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☆ Gen Z Loves the Gym; That's a Problem for Chains Like Planet Fitness
▼ + stars: | 2024-08-08 | by ( Eve Upton-Clark | ) www.businessinsider.com time to read: +13 min

Advertisement"As much as we think that our country is obese or unhealthy, there's another whole side who are into their fitness," Taylor said. Taylor told me that strength training now makes up 90% of her routine. Gyms are quickly becoming Gen Z's favorite hangout spot — but there's just one problem with the fitness boom. Chains like Planet Fitness rely on members never showing up; the gyms aren't built for Gen Z. Planet Fitness, the most popular gym franchise in the US, has on average 6,500 members per gym.

Persons: Britt Taylor, Taylor, Gen, aren't, Les Mills, Gen Z, who's, Z's, they've, Kayla Itsines, Christian Guzman, Whitney Simmons, Simeon Panda, Casey Johnston, Johnston, Sarah Ryan, Ryan, Amrita Bhasin, Bhasin, Britt, it's, Jim Thomas, Gen Zers, It's, Renel Scarlett, didn't, Amelie Desai, I've, Desai, Scarlett, Bassem Mostafa Organizations: Boca, McKinsey, ABC, American College of Sports, Gen, YouTube, Weightlifting, Fitness Management, Health, CNN, Works Health Club, Health & Fitness Association, GlobeMonitor Market Research Agency Locations: Boca Raton , Florida, California, Portland , Maine, Maine, Portland, American

☆ Trump wants to cut Social Security taxes for seniors. It's not as good as it sounds.
▼ + stars: | 2024-08-08 | by ( Allie Kelly | Ayelet Sheffey | ) www.businessinsider.com time to read: +5 min

Read previewFormer President Donald Trump said that if he's elected, he'd cut taxes on Social Security benefits for older Americans — but the policy risks shrinking those funds sooner than expected. "People on Social Security are being killed, and one of the things I'm doing is no tax for seniors on Social Security, and I'll get it done quickly." Trump had previously pitched his plan to eliminate taxes on Social Security, writing on his social-media platform Truth Social on July 31: "SENIORS SHOULD NOT PAY TAX ON SOCIAL SECURITY!" Trump has vowed not to cut Social SecurityTrump has previously taken a strong position on Social Security — one at odds with many members of his own party who have faced criticism from Democrats for calling for Social Security cuts. For example, Trump said in January 2023 that "under no circumstances should Republicans vote to cut a single penny from Medicare or Social Security."

Persons: —, Donald Trump, Trump, Garrett Watson, Trump's, we'll, Social Security Trump, Biden, Kamala Harris Organizations: Service, Social Security, Fox &, Republican, Business, Social, The Tax, Security, Republican National Committee, Democratic, Medicare, Affordable Locations: Illinois

☆ A guaranteed basic income program helped a millennial afford a crib for her newborn when her income dipped during maternity leave
▼ + stars: | 2024-08-08 | by ( Allie Kelly | ) www.businessinsider.com time to read: +7 min

Related storiesRaising children — especially an infant — is expensive, and Lopez's income dipped during her maternity leave by about 70%. AdvertisementRxKids is one of over 100 guaranteed basic income programs that have been launched across the US. But, during maternity leave, Lopez said her monthly paycheck was reduced to around $600 due to her employer's limited parental leave policy. She didn't expect to be a guaranteed basic income participant, she said, but it came at just the right time for her family. Have you benefitted from a guaranteed basic income program?

Persons: —, Tatiana, Matteo, Lopez, It's, Luke Shaefer, RxKids, Tatiana Lopez, Michigan's, Mona Hanna, Tatiana Lopez GBI, paychecks, She's, Shaefer Organizations: Service, Business, Flint, Assistance, — Locations: Flint , Michigan, Flint

☆ Trump and Harris agree to Sept. 10 debate on ABC, two more dates in the works
▼ + stars: | 2024-08-08 | by ( Kevin Breuninger | ) www.cnbc.com time to read: +3 min

Joe Raedle | Getty ImagesFormer President Donald Trump and Vice President Kamala Harris have agreed to a debate on Sept. 10 hosted by ABC News, both presidential nominees said Thursday. Trump said CBS News will host a vice presidential debate between his running mate, Sen. JD Vance of Ohio, and Harris' running mate, Minnesota Gov. Joe Raedle | Getty ImagesNBC has pitched both campaigns multiple potential dates for a presidential debate, a person familiar with the matter told CNBC. Trump's campaign agreed to Sept. 25 but the Harris campaign has yet to agree to that date, the person said. Harris since then had taunted Trump for refusing to commit to the ABC debate, whose Sept. 10 date was set originally for Trump to debate President Joe Biden, who dropped out of the election last month.

Persons: Donald Trump, Joe Raedle, Kamala Harris, Trump, Harris, Elizabeth Frantz, Sen, JD Vance, Tim Walz, Fox, Joe Biden, Trump's, Walz, she's, Biden Organizations: Getty, ABC News, Fox News, NBC News, Democratic, ABC, Air Force, Detroit Metropolitan Wayne County Airport, Reuters, NBC, United Auto Workers, Republican, CBS, Minnesota Gov, Trump, CNBC, Tuesday Locations: Lago, Palm Beach , Florida, Romulus , Michigan, U.S, Wayne , Michigan, Ohio

PARIS — The second boxer at the center of a global debate over gender eligibility and fairness at the Paris Olympics won her semifinal match Wednesday, ascending to the featherweight gold medal bout. Lin and another female Olympic boxer, Imane Khelif of Algeria, continue to face intense scrutiny and false accusations about their gender and eligibility to compete with women. The Bulgarian Olympic Committee later confirmed that Staneva was boasting about having XX chromosomes in an attempt to mock Lin. "The opponent is a respectable one.”Algeria's Imane Khelif reacts after defeating Thailand's Janjaem Suwannapheng in a women's 66-kilogram semifinal boxing match at the Olympics on Tuesday. Some who initially criticized Khelif and Lin apologized as more information about them and the IBA’s legitimacy came to light.

Persons: Lin Yu, Esra Yildiz, Lin, Imane, Kahraman, Svetlana Staneva, Staneva, Turkey's, Peter Byrne, ” Lin, couldn't, Khelif, Thailand's Janjaem, Ariana Cubillos, Thailand’s Janjaem, Umar Kremlev —, Vladimir Putin —, Thomas Bach, ” Bach, Aijaz, ”, Mark Adams, “, Lin’s, Khelif’s, Kremlev, Imane Khelif, Vadim Ghirda, Elon Musk, Harry Potter ”, J.K, Rowling, Donald Trump, ” Trump, Logan Paul, ” Riley Gaines, Nikki Hiltz, “, ” Hiltz, it’s, ” Khelif, Yang Liu of, Julia Szeremeta, Garros, David K, Li, Matt Lavietes, Jiachuan Wu Organizations: PARIS, Paris Olympics, Bulgarian Olympic, Representatives, Turkish Olympic, Press, AP, Tokyo, Boxing Association, Olympic Committee, IOC, IBA, SNTV, USA, Olympics, X, Boston Globe, Roland Locations: Taipei, Turkey, Algeria, Paris, Russian, New Delhi, Russia, Hangzhou, China, Istanbul, “, Yang Liu of China, Taiwan, New York

☆ How to maintain friendships when you can't afford to go out: 'Know which relationships are valuable to you'
▼ + stars: | 2024-08-07 | by ( Aditi Shrikant | ) www.cnbc.com time to read: +4 min

Look at how much money you're putting into each person with whom you spend time. "When you're reviewing your social spending, really luxuriate in the things that felt good," she says. Let's say you're going to expensive dinners once a month with a friend who makes you anxious. Perhaps it's worth cutting down how much time, and as result how much money, you're spending to maintain that relationship. Bernadette Joy, a self-made millionaire who paid off $300,000 of debt, cut down on social spending by hosting game nights.

Persons: Nashira Lynton, Amanda Clayman, Amanda, Lynton, Clayman, Bernadette Joy, Joy Organizations: Self, Bureau of Labor Statistics

☆ A boomer lives on $1,800 monthly in Social Security and worries about her future: 'What am I going to do?'
▼ + stars: | 2024-08-07 | by ( Allie Kelly | ) www.businessinsider.com time to read: +5 min

Miller lives on about $1,800 a month in Social Security income, according to documents viewed by Business Insider. AdvertisementSince she began receiving Social Security several years ago, Miller has been doing her best to live on a fixed income. She said she can afford most of the healthcare she needs through Medicare, the federal health insurance that's typically attached to Social Security. Are you living on a fixed Social Security income? How have you made the decision to enroll in Social Security early or late?

Persons: Ann Miller, Lizzy Rocket —, Miller, She's, —, she's, that's, hasn't, There's, Lizzy, I've Organizations: Service, Business, Social Security, Survey, SNAP, Medicare Locations: Ellensburg , Washington, Seattle

☆ Meet Sunny Choi, the Estée Lauder director who left corporate America to become an Olympic breaker
▼ + stars: | 2024-08-07 | by ( Mykenna Maniece | ) www.businessinsider.com time to read: +2 min

Choi continued breaking while navigating corporate America. Olympics.com reported that breakers' moves fall into three elements: top rock, down rock, and freezes. Top rock refers to moves done while standing, such as a Crossover Step or an Outlaw Two-Step, while down rock refers to the moves done on the floor that we commonly associate with this style of dance. "It adds this element of surprise because the thing is, we don't even know what's going to happen, so how could the audience know what's going to happen?" Choi said breaking is also different from other sports because it doesn't have "a traditional history of having coaches."

Persons: Choi freestyles, Choi, Nathan Congleton, she's Organizations: NBC, Getty

☆ Simone Biles' career shows why putting your mental health first can pay off in the end
▼ + stars: | 2024-08-06 | by ( Hannah Getahun | ) www.businessinsider.com time to read: +6 min

Many will remember, however, that Biles faced a very different battle during the last Olympics: her mental health. Related stories"What some people don't know is that not treating your mental health can lead to different conditions," she said. However, mental health leave isn't accessible for many Americans. Goehner said that most companies do not allow paid mental health leave without written permission from a healthcare professional. However, she said, small, incremental lifestyle changes can improve mental health in the workplace.

Persons: —, Simone Biles, She's, she's, Biles, Covid —, belittled, shouldn't, JD Vance, Janna Koretz, Ana Goehner, Simone, Goehner, Andy Cheung, Koretz Organizations: Service, Olympics, Business, NBC, Workers Locations: American

☆ JD Vance called Tim Walz a 'San Francisco-style liberal.' Walz visited the city for the first time last month, while Vance lived there for years.
▼ + stars: | 2024-08-06 | by ( Bryan Metzger | ) www.businessinsider.com time to read: +4 min

Tim Walz of Minnesota as her running mate, Sen. JD Vance of Ohio hit his new opponent as a "San Francisco-style liberal." "She has governed as a San Francisco liberal, and she's chosen a running mate who will be a San Francisco-style liberal." "Last week was my first time in San Francisco," Walz said on an episode of "The Ezra Klein Show" released on August 2. A few Saturdays ago, my wife and I spent the morning volunteering at a community garden in our San Francisco neighborhood. "I don't even know if we're actually going to get Tim Walz out of this campaign."

Persons: Kamala Harris, Tim Walz, Sen, JD Vance, Ohio, —, she's, Harris, Walz, " Walz, Ezra Klein, Vance, Donald Trump, George Floyd, Joe Biden's, we're, Josh Shapiro Organizations: Service, San, Business, San Francisco, Trump, United, United States Government, Gov, Pennsylvania Locations: Minnesota, San Francisco, Philadelphia, Bay, Presidio, San Francisco neighborhood, Ohio, United States, Minneapolis, Francisco

☆ 37-year-old mom earns $73,000 in one of the most in-demand jobs in the world—and it doesn't require a degree: 'I love what I do'
▼ + stars: | 2024-08-06 | by ( Morgan Smith Mickey Todiwala | Morgan Smith | Mickey Todiwala | ) www.cnbc.com time to read: +6 min

Jackson, 37, is a technician at Vestas, a wind turbine manufacturer, in Bee County, Texas, and earns $73,000 per year. The Labor Department reports that wind turbine service technicians have one of the highest rates of injury and illness of all occupations. Here's how Jackson earns $73,000 a year as a wind turbine service technician in Texas. Mickey Todiwala | CNBC Make ItWhile you don't need a bachelor's degree to become a wind turbine service technician, some jobs might require you to complete a 2-year technical program or apprenticeship. "The wind turbines are smart, they're basically computers and constantly communicating to us what is going on with them."

Persons: Jessica Jackson, —, Jackson, It's, Jackson's, Mickey Todiwala, Vestas, She's Organizations: CNBC, The Labor Department, University of Arizona, Blattner Energy, Blattner Locations: Jackson, Bee County , Texas, U.S, Texas, Vestas

☆ The UK's Fittest Woman uses rucking to get fitter and stronger. Here's how she's training for the CrossFit Games.
▼ + stars: | 2024-08-06 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

Read previewThe UK's Fittest Woman has been training hard ahead of the 2024 CrossFit Games on August 8, and rucking is a key part of her arsenal. Aimee Cringle, 25, earned the title of UK's Fittest Woman after finishing first in the her country's CrossFit semi-finals. She told Business Insider that wearing a ruck while training makes exercises more challenging. Cringle broke down her intense training regime and shared how she uses rucking to build strength and fitness. Despite being the third British woman to ever qualify for the CrossFit Games in the individual elite category, Cringle struggles to feel proud of herself.

Persons: —, Aimee Cringle, Cringle, she's, GHD, handstand Organizations: Service, Business, CrossFit Locations: Silicon Valley, England, CrossFit, British

☆ Alger's Crawford on big tech rebound attempt from $1 trillion wipeout: Much worry about nothing
▼ + stars: | 2024-08-06 | by ( ) www.cnbc.com time to read: 1 min

Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailAlger's Crawford on big tech rebound attempt from $1 trillion wipeout: Much worry about nothingAnkur Crawford, Alger portfolio manager, joins 'Squawk on the Street' to discuss why she's not worried about the shake up in big tech as it attempts to rebound from a $1 trillion wipeout.

Persons: Alger's Crawford, Ankur Crawford, Alger, she's

☆ Chief money managers are using the stock-market carnage to funnel into key sectors. Here's what they're buying.
▼ + stars: | 2024-08-06 | by ( Laila Maidan | ) www.businessinsider.com time to read: +7 min

Thursday brought more negative news from the jobs market: unemployment insurance claims for the week ending July 27 were up by 14,000 from the previous week to 249,000. Stepping back from last week's weak data, chief investment officers and top strategists say the market is overreacting, and they're using this as a buying opportunity. Related storiesSimilarly, the manufacturing data is not as foreshadowing as it seems on the surface. "But the ISM manufacturing data can be a leading indicator of S&P earnings, particularly the new order number." "If you look at non-US stocks and you look at their valuations, they're trading at about 13 times earnings," Calcagni said.

Persons: Dow, we've, Philip Straehl, Morningstar, Goldman Sachs, Jan Hatzius, Alicia Levine, Levine, it's, what's, Morningstar's Straehl, Simeon Hyman, Hyman, Donald Calcagni's, Calcagni Organizations: Service, Nasdaq, Institute for Supply, Business, BNY, Big Tech, Mercer Advisors Locations: Americas

☆ Meet the new moms using up to $700 in monthly basic income to afford childcare. It could be the answer to helping parents stay employed.
▼ + stars: | 2024-08-06 | by ( Allie Kelly | ) www.businessinsider.com time to read: +10 min

They were not required to meet any household income requirements, which are typical criteria for basic income programs. The US has launched over 100 guaranteed basic income pilots — and RxKids joins a growing number focused on families. She told BI that guaranteed basic income lets parents choose a childcare and employment situation that works best for their families. Shamarra Woods, 31, said Atlanta's guaranteed basic income pilot helped her afford daycare for her daughter. Hashash said that guaranteed basic income can help parents cover these childcare costs and build a career with predictable hours.

Persons: —, Celeste, Timlin, Siobhan, It's, RxKids, GBI, She's, Celeste Lord, Shamarra Woods, Woods, Hashash, she's, who's Organizations: Service, Business, Assistance, US, Pilots, Economic Security, ReadyNation Council, Strong, Opportunity Fund, Women, Children Locations: Flint , Michigan, RxKids, Flint, Los Angeles, Denver, Chicago, Philadelphia, America, Atlanta, Georgia

☆ The dark side of the 2024 Paris Olympics
▼ + stars: | 2024-08-06 | by ( Natalie Musumeci | ) www.businessinsider.com time to read: +11 min

Read previewAs the 2024 Olympics Games plays out in Paris, some nonprofits are warning of a dark reality looming over the sporting event. Wijeyakumar said Rahab's Daughters had distributed pamphlets ahead of the Paris Olympics at a local refugee camp. Rahab's Daughters has identified labor and sex trafficking occurring mainly within the manufacturing, construction, retail, and hospitality industries in Paris. The US National Human Trafficking Hotline explains on its website, however, that human trafficking is "notoriously underreported." These figures are based on interviews with survivors, reports Rahab's Daughters has received, and data it has collected from online ads.

Persons: —, Sam Wijeyakumar, Rahab's, Wijeyakumar, Lauren Hersh, hadn't, Hersh, William Pinzón, Reyes, Jonathan Machler, Airbnb, Mark Godin Organizations: Service, Paris Games, Business, Volunteers, BI, Olympic, Paris, Labor, US Department of State, State Department, Olympics, National Institute of Justice, US Department of Justice, Coalition, CAP, Paris Olympics Locations: Paris, US, Poland, Germany, France, London

☆ Olympic moment of the day: Facing giants, diver Andrea Spendolini-Sirieix shows what sports – and life – are all about
▼ + stars: | 2024-08-06 | by ( Patrick Sung | ) edition.cnn.com time to read: +5 min

The Olympic Games are perhaps the biggest stage of them all for this theatre of feeling. Great Britain’s Andrea Spendolini-Sirieix had entered Tuesday’s individual 10m platform with a bronze in the 10m synchronized platform with partner Lois Toulson. Fred Sirieix, who has appeared on a number of well-known shows in the UK throughout his career, was at the Aquatics Centre watching Spendolini-Sirieix dive over the last few days. Spendolini-Sirieix showed us that sport isn't just about medals, records and wins. We’re here to see you.’ And at the end of the day, that’s all I can ask for,” Spendolini-Sirieix said.

Persons: Andrea Spendolini, Sirieix, Lois Toulson, –, Fred Sirieix, China’s Quan Hongchan, Chen Yuxi, Manan Vatsyayana, Quan –, Chen, Quan, old’s, I’m, ”, I’ve, “, It’s, ‘ We’ve Organizations: CNN, Olympic, Paris, Aquatics, Games, BBC, Aquatics Centre, Getty, British, Team GB, Olympic Games, Lifeline Locations: Doha, AFP, Chinese, Tokyo

☆ Trade Tracker: Jenny Harrington buys Kinetik
▼ + stars: | 2024-08-06 | by ( ) www.cnbc.com time to read: 1 min

In this videoShare Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailTrade Tracker: Jenny Harrington buys KinetikJenny Harrington, CEO Gilman Hill Asset Management, joins CNBC's "Halftime Report" to explain why she's buying this energy name.

Persons: Jenny Harrington, Kinetik Jenny Harrington Organizations: Asset Management

Jordan Chiles won her first individual Olympic medal in Monday's floor exercise final, but originally, the judges left her off the podium. After losing an all-around bronze medal in a heart-wrenching tiebreaker, Raisman thought she was fourth again on the beam. Raisman was on the 2016 Olympic team with Biles that won team gold and collected more medals than any U.S. gymnastics team in history. Chiles lost the chance to contend for an all-around medal to her teammate Suni Lee, who went on to win bronze. Eight years ago, Raisman won her last Olympic medal in Rio, a silver in her signature event, the floor exercise.

Persons: Jordan Chiles, Aly Raisman, Mihai Brestyan, Chiles, Raisman, Naomi Baker, Simone, Simone Biles, Biles, Ana Barbosu, Barbosu, Jordan, Catalina Ponor, Suni Lee, Jordyn Wieber Organizations: NBC, Team United States, Bercy Arena, Paris Games, London Olympics Locations: Paris, Romanian, London, Rio

Vice President Kamala Harris will set out this week on a swing-state campaign blitz, giving her a far heavier travel schedule than her opponent, former President Donald Trump. Harris’ travel this week will take her to seven states in less than a fourth of the time. Reached for comment, Trump campaign communications director Steven Cheung pointed to the overall difference in the number of Trump and Harris campaign trips. Harris' campaign swing is also consistent with how candidates typically pick up the pace as the election draws closer, said Aleigha Cavalier, a Democratic strategist at the strategy and marketing agency Precision Strategies. But she said Harris' travel pace compared to Trump's and Biden's is "a real advantage."

Persons: Kamala Harris, Donald Trump, Harris, Andy Beshear, Pete Buttigieg, Sen, Mark Kelly of, JB Pritzker, Josh Shapiro, Tim Walz, Walz, Shapiro, Kelly, Trump, Joe Biden, Biden, Biden’s, Amanda Renteria, Hillary Clinton’s, ”, you’re, ” Trump, Steven Cheung, Cheung, Kamala Harris can’t, Covid, Abhi Rahman, Rahman, Bill Galston, Bill Clinton's, Cavalier, Eric Jaye, Jaye, ” Renteria Organizations: Kentucky, Mark Kelly of Arizona ,, Mark Kelly of Arizona , Illinois Gov, Minnesota Gov, Biden, Trump, Democratic, Democratic National, Republicans, Brookings Institution, Political Locations: Mark Kelly of Arizona, Mark Kelly of Arizona , Illinois, Pennsylvania, Philadelphia, Wisconsin , Michigan, Georgia, Arizona, North Carolina, Nevada, Montana, Colorado, New York , New Jersey, Virginia, Wisconsin, Pennsylvania , Michigan

☆ China's city dwellers will soon have more pets than toddlers, and there's one way investors can cash in on the trend, Goldman Sachs says
▼ + stars: | 2024-08-05 | by ( Kwan Wei Kevin Tan | Aditi Bharade | ) www.businessinsider.com time to read: +6 min

Read previewChina's baby bust could see its urban pet population outnumbering the number of toddlers by 2030, investment bank Goldman Sachs wrote in a July 28 report. According to Goldman Sachs' forecasts, China will have more than 70 million urban pets by 2030. AdvertisementThe rise in pet ownership, the bank said, could help push China's pet food market to $12 billion by 2030. People having more pets than babies shouldn't be surprising considering how China is presently grappling with a demographic crisis. China's population shrank again in 2023, with the number of deaths exceeding the number of births by 2.08 million people.

Persons: —, Goldman Sachs, Lin Zhang, Zhang, Zheng Mu, Zheng, Cash, haven't, Bihan Chen, Emily Huang, Huang, Ann, Hunter van Kirk Organizations: Service, Business, country's National Bureau of Statistics, University of New, Zhang, National University of Singapore, National Association of Realtors, NAR, Bloomberg Intelligence Locations: China, country's, University of New Hampshire, Europe, East Asia

☆ This small business founder won't sell on Amazon. Here's what she does instead.
▼ + stars: | 2024-08-05 | by ( Alex Bitter | ) www.businessinsider.com time to read: +1 min

Many emerging brands sell and advertise on Amazon to boost sales and attract new customers. But Kate Assaraf, founder of hair care brand Dip, says she has no plans to take that path. She's one of a chorus of small business owners who find selling on Amazon challenging. Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. But Kate Assaraf, the founder of hair care brand Dip, said she's resolved not to sell her products there.

Persons: Kate Assaraf, —, she's Organizations: Service, Business

Chase Sapphire Reserve® OverviewThe Chase Sapphire Reserve® is one of the best travel rewards credit cards of all time. Chase Sapphire Lounges will be available to Chase Sapphire Reserve® cardholders and all Priority Pass members. Chase Sapphire Reserve® vs. Chase Sapphire Preferred® CardIf you're trying to decide between the Chase Sapphire Reserve® and Chase Sapphire Preferred® Card, you'll want to decide if each card's annual fee is justified based on your travel and spending habits. Chase Sapphire Reserve® Cardholder InsightsAs part of our analysis of the Chase Sapphire Reserve®, we've considered discussions across various forums, including notable mentions on Reddit and FlyerTalk. Chase Sapphire Reserve® Frequently Asked QuestionsWhat credit score do you need to get the Chase Sapphire Reserve®?

Persons: Chase, Chase Travel ℠, you'll, Sapphire, John F, Chase Sapphire, You'll, Uber Cash, we've, you'd, you've, they'll, David E, David, —, Read, Katherine Fan, Katherine, Guy, Fortune, Katherine moonlights, she's, She's, Angela Fung Organizations: Business, American, Chase, Chase Travel, Sapphire, Chase Sapphire, TSA, FDIC, Chase Dining, American Express, Hong Kong International Airport, New, Kennedy, LaGuardia, Rental Insurance, Avis, Avis , National, Emergency, Transportation, Sapphire Reserve, Reserve, Capital, Venture, Centurion, overpaying, Yorker, Muhlenberg College, University of Edinburgh, Twitter, Finance, Cards, CNN, Forbes, Wall, Dallas Morning News, Newsweek, Nasdaq, MSN, Yahoo, SXSW, Austin American, Statesman, University of Texas, National Taiwan University Locations: DoorDash, airfare, Boston, Austin, Canada, Avis ,, Seattle, Redbird, Los Angeles, Healdsburg , California, New York City, Chicago, Reddit, Dallas , Denver, Dulles, Las Vegas, New York, Hong Kong, Chevron, There's, Slotnick, Scotland, orcas, Antarctica, Japan, New Zealand, South Africa, Taiwan

☆ A cancer dietitian shares 3 lunches that could help prevent colon cancer, a condition on the rise in young people
▼ + stars: | 2024-08-05 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +4 min

Cancer is typically associated with older people, but the percentage of colorectal cancer cases in those under 55 doubled between 1995 and 2019, from 11% to 20%, according to the American Cancer Society. However, it's understood that lifestyle factors such as being overweight, being physically inactive, drinking alcohol, and eating lots of red meat and ultra-processed foods increase colon cancer risk, Meredy Birdi, a cancer dietitian based in London, told Business Insider. There's good evidence that eating fiber lowers colorectal cancer risk, she said. She shared three high-fiber lunch recipes that could help prevent colorectal cancer with BI. AdvertisementShe pairs the eggs with whole wheat toast for fiber and sprinkles some chopped chives on top for flavor.

Persons: —, It's, it's, Meredy, Birdi, She's Organizations: Service, American Cancer Society, Business, Centers for Disease Control, Prevention Locations: London

☆ A couples therapist says she can predict your relationship problems with a 30-question quiz
▼ + stars: | 2024-08-05 | by ( Julia Pugachevsky | ) www.businessinsider.com time to read: +5 min

To help her clients, Lev incorporates schema therapy, which involves each partner learning about how their core beliefs. She said she can predict what a couple's arguments are before she even meets them 90% of the time. Advertisement"When we look at what people believe, it tells us about how they behave," Lev told Business Insider. Learning about your schemas can not only solve problems with your partner but also help you become more vulnerable or assertive. It's to help people move closer to emotional maturity — or recognize when a relationship just isn't good for them.

Persons: —, they're, Avigail Lev, Lev, Jeffrey E, Young, she's, didn't, engulfment, we'd Organizations: Service, Business Locations: San Francisco

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