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Woods said his back began to spasm over the final few holes in the Genesis Invitational at Riviera. The shot called for the same club he had just shanked — 8-iron — for a low punch between the trees. “I had a small window there and tried to hit a punch-hook 8-iron after I just shanked an 8-iron," he said. Woods managed five birdies on a pristine day at Riviera, with mostly sunshine and a strong breeze late in the afternoon. A shank is rare, especially for Woods, but it has been a while since he mentioned back spasms.

Persons: Tiger, Woods, ” Woods, “, Patrick Cantlay, Charlie, ”, haven’t Organizations: ANGELES, Sun, PGA, PNC Locations: Southern California

☆ The simple chocolate protein smoothie recipe that a healthy aging doctor drinks every morning
▼ + stars: | 2024-02-14 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +3 min

Read previewA precision medicine doctor, who tailors her patients’ care to boost their longevity, shared the recipe for the simple, four-ingredient protein smoothie that she drinks every morning. This story is available exclusively to Business Insider subscribers. 4-ingredient chocolate smoothie recipeBerriesDark chocolateWhey protein (at least 20 grams protein per scoop)IceAdvertisementComite simply blitzes these ingredients together in a food blender and then drinks it on the move. Comite thinks of dark chocolate as a supplementComite considers dark chocolate a supplement because it is so “rich in powerful flavonoids,” which are antioxidants that come from plants. Comite uses a brand called CocoaVia, but you can use any dark chocolate, she said.

Persons: —, Florence Comite, Ludlam, Raine Organizations: Service, Precision Medicine & Health, Business, Comite Locations: Florence, York, Comite

The best air fryers and best air fryer toaster ovens cook food quickly, make great gifts, are easy and safe to use, and so much more. Our top picks for air fryers Insider Reviews has tested over 40 air fryers to find the best ones on the market. Jen Gushue/Business Insider Best overall: Instant Vortex Plus Air Fryer Oven - See at AmazonInstant Vortex Plus Air Fryer Oven - See at Amazon Best value: Beautiful Touchscreen Air Fryer - See at WalmartBeautiful Touchscreen Air Fryer - See at Walmart Best toaster oven: Oster Digital Air Fryer Oven with RapidCrisp - See at AmazonHow does an air fryer work? In practice, what this means is achieving the Maillard reaction from hot air rather than hot oil. Plus, food also cooks faster in the air fryer thanks to the compact size and hot air circulation.

Persons: You've, fryer, Jen Gushue, Maillard, Dan Zuccarello, James Brains, Hardy veggies, Jason Lloyd, Laura Miner, Cook, Sandy Younan Brikho, they're Organizations: Business, Walmart, Oster Digital, Fryer, MDA Locations: Cavan, Brussels

☆ Germany’s economy is on shaky ground and glimmers of hope are few and far between
▼ + stars: | 2024-02-12 | by ( Sophie Kiderlin | In | ) www.cnbc.com time to read: +1 min

"The data confirm that German industry is still in recession," Holger Schmieding, chief economist at Berenberg Bank, told CNBC. Exports – which are a major cornerstone of the German economy – fell by 4.6% in December and 1.4%, or 1.562 trillion euros ($1.68 trillion), across the year. Meanwhile, factory orders data seemed promising at first glance as it reflected an 8.9% increase in December compared to November. "Orders excluding large-scale orders actually fell to a post-pandemic low," she added. For 2023 overall in comparison to the previous year, factory orders were down 5.9%.

Persons: Olaf Scholz, Robert Habeck, Christian Lindner, Holger Schmieding, –, Franziska Palmas, Schmieding Organizations: Greens, Federal, Economic Affairs, of Finance, Berenberg Bank, CNBC, Industrial, Capital Economics Locations: Germany, Europe

Taylor tied the course record with an 11-under 60 in the first round and shot 70 in the second. That moved much of the second round into Saturday and there was another delay — this one for just 21 minutes — in the morning because of unplayable conditions. Scottie Scheffler — eyeing his third straight Phoenix Open win — shot 66 and is four shots back at 8 under. Theegala shot up the leaderboard on the back nine, with birdies on Nos. The 26-year-old — a three-time All-American at Pepperdine — earned his first PGA Tour win last year at the Fortinet Championship.

Persons: Theegala, Nick Taylor, Andrew Novak, Taylor, Novak, It’s, McNealy, Doug Ghin, Scottie Scheffler — eyeing, He's, Justin Thomas, Jordan Spieth, Pepperdine —, ” Theegala, ” Organizations: TPC Scottsdale, Phoenix, PGA, American, Pepperdine, “ Locations: SCOTTSDALE, Ariz

Now, if a league or network isn't doing something to appeal to younger fans, they are behind the times. Nickelodeon will air its fifth NFL game on Sunday when the Kansas City Chiefs face the San Francisco 49ers for the Vince Lombardi Trophy. Networks and leagues also continue to experiment with social media and creating more viral highlights to keep younger fans interested. “There’s just so many more tools now at our disposal to address the complex consumption habits of young fans. The pie has many more pieces to it for young fans,” Lehanski said.

Persons: Vince Lombardi, Sean McManus, “, ” McManus, they've, SpongeBob SquarePants, Patrick Star, Travis Kelce, it's, ”, Hans Schroeder, “ I’ve, Nate Burleson, Marvel, Dave Lehanski, Goofy, SpongeBob, Bruce Beck, Julie Sobieski, ESPN's, “ There’s, ” Lehanski, ___ Organizations: CBS, NFL, Nickelodeon, Kansas City Chiefs, San Francisco 49ers, CBS Sports, Media, Disney, ESPN, Atlanta Falcons, Jacksonville Jaguars, Nielsen, NHL, Big City Greens, NBA, Business Development, Innovation, Walt Disney Company, MLB Little, Williamsport, . Networks Locations: London, Williamsport , Pennsylvania

☆ Chef Maneet Chauhan shares the things you'll never find in her kitchen — and the tools she can't live without
▼ + stars: | 2024-02-09 | by ( Paige Bennett | ) www.businessinsider.com time to read: +6 min

Chef Maneet Chauhan told BI about her kitchen essentials and items you won't find in her kitchen. Just ask Chef Maneet Chauhan, a "Chopped" judge, award-winning chef, and cookbook author who started her career as a pastry student. Chauhan told Business Insider she prefers to pit cherries with a metal straw. "I don't like to keep creamy dressings because I know that chemicals have been used to emulsify it," Chauhan told BI. On the other hand, a stand mixer is a must-have in this chef's kitchenManeet Chauhan uses her stand mixer to make roti.

Persons: Chef Maneet Chauhan, Chauhan, —, Skip, Tyler Le, she'll, fryer, she's, It's Organizations: Service, Business, Chauhan Locations: India

☆ Chef Robert Irvine's high-protein diet tips — and why he eats every two and a half hours
▼ + stars: | 2024-02-09 | by ( ) www.businessinsider.com time to read: +4 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read previewCelebrity chef Robert Irvine is famously jacked, and he didn't get there by eating "rabbit food." To get there, he keeps to a strict schedule of having a meal every two and a half hours. His primary protein sources are chicken breast (he eats two portions a day) and fish like tuna and salmon. "If you start eating every 2 hours, the first week would be a nightmare, but then you'd get used to it."

Persons: —, Robert Irvine, didn't, Irvine, dietitians, he's Organizations: Service, Food Network, Royal Navy, Business Locations: Irvine

☆ I have chronic fatigue syndrome. These are my top self-care tips to have more energy and feel less exhausted.
▼ + stars: | 2024-02-08 | by ( Amy Arthur | ) www.businessinsider.com time to read: +4 min

At age 15, I developed chronic fatigue syndrome, a condition that causes extreme exhaustion, pain, cognitive issues, and more. Living with limited energy for so long has taught me a thing or two about managing fatigue. Choose rest activities that allow you to recoup some of the energy you've used. In each meal the largest food group should be vegetables, and leafy greens like kale or spinach are best for supporting your cognitive energy. I've lived nearly half my life with chronic fatigue syndrome, and I've realized that while it's important to protect your energy, don't hoard it.

Persons: I've, I'm, It's, — Organizations: Service, Business

☆ Australia to allow workers to ignore unreasonable after-hours calls and messages from bosses
▼ + stars: | 2024-02-08 | by ( Story Reuters | ) edition.cnn.com time to read: +2 min

Reuters —Australia will introduce laws giving workers the right to ignore unreasonable calls and messages from their bosses outside of work hours without penalty, with potential fines for employers that breach the rule. Similar laws giving employees a right to switch off their devices are already in place in France, Spain and other countries in the European Union. The provision stops employees from working unpaid overtime through a right to disconnect from unreasonable contact out of hours, Burke said. The bill also includes other provisions like a clearer pathway from temporary to permanent work and minimum standards for temporary workers and truck drivers. A deal had been reached between Labor, smaller parties and independents to support this bill, Greens leader Adam Bandt said on Twitter.

Persons: Tony Burke, Burke, isn’t, they’re, Anthony Albanese, Adam Bandt, ” Bandt, ’ Organizations: Reuters, European Union, Labor, ”, Greens, Twitter Locations: Australia, France, Spain

☆ Listeria outbreak: What to know and how to protect yourself
▼ + stars: | 2024-02-08 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

Pregnant people are about 10 times more likely to become sick from listeria, and the illness can be fatal to the fetus. Foods made with raw milk are 50 to 160 times more likely to contain listeria, the agency said. Always carefully wash your hands after touching any type of hot dog, lunch or deli meat, the agency said. Toss opened packages of deli meats or any sliced by a deli after three to five days, and hot dogs after one week. Shelf-stable foods, such as canned tuna, sardines and salmon, will not increase the risk of listeria.

Persons: queso blanco, “, ‘, CNN’s Mira Cheng Organizations: CNN, US Centers for Disease Control, Prevention, CDC, US Food and Drug Administration, FDA, Foods, •, . Locations: United States, listeria, California, Texas, brie, bologna

☆ Australia could soon allow workers to ignore office calls and emails outside contracted hours
▼ + stars: | 2024-02-08 | by ( Sawdah Bhaimiya | ) www.businessinsider.com time to read: +1 min

Australia's Senate passed a new bill on Thursday giving employees the "right to disconnect" after work. The bill allows workers to ignore unreasonable calls and emails from their bosses once they've clocked out. NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementAustralia's Senate passed a bill on Thursday giving employees the "right to disconnect" after work and ignore emails and calls from their bosses during their personal time.

Persons: they've, — Organizations: Service, Australia's, Australian Greens, Business Locations: Australia's, Australia

SCOTTSDALE, Ariz. (AP) — Sahith Theegala returned from a lengthy weather delay to finish off a 6-under 65, taking the early lead in the unfinished first round of the Phoenix Open on Thursday. Five days after weather shortened the AT&T Pebble Beach Pro-Am to 54 holes, storms followed the PGA Tour to the desert. Theegala broke through with his first PGA Tour win last fall at the Fortinet Championship, earning a spot in The Sentry to open the 2024 season. He chipped in on the par-4 second to start a run of three straight birdies before a bogey on No. 4 and had three straight birdies before the round was called because of darkness.

Persons: Sahith Theegala, Theegala, Andrew Novak, Kim eagled, Shane Lowry, Jordan Spieth, Scottie Scheffler, Steve Stricker, Chris Kirk, Kim bogeyed, Kim, Novak Organizations: Phoenix, Scottsdale, John Deere, PGA, Pepperdine Locations: SCOTTSDALE, Ariz, Maui, imbibe

☆ EU Commission unveils a plan to slash emissions by 90%. Can it deliver?
▼ + stars: | 2024-02-06 | by ( Angela Dewan | ) edition.cnn.com time to read: +6 min

The announcement will kick off months of talks that could take up to a year before the European Parliament rubber stamps the target. The European Greens — a faction of environmentally conscious lawmakers from several countries — are expecting big losses in the vote, after making sweeping gains in the 2019 election. “We’re looking at a European Parliament that is more in favor of regulatory freedom for member states,” Dufour said. The Greens had been successful in achieving a strong climate agenda through the EU parliament, he added. She said new conservative or even far-right lawmakers may also back some ambitious climate policies because so many make sense in terms of economics and security, as well.

Persons: —, Wopke Hoekstra, Andreas Solaro, Manon Dufour, ” Dufour, Dufour, Bas Eickhout, ”, Eickhout, Olivier Chassignole, ” Eickhout, I’m, Linda Kalcher, Kalcher Organizations: CNN, European Commission, EU, Parliament, European Greens —, Getty, Conservative, European People’s Party, EPP, Deal, European Greens, Greens, European Greens Party, ”, Green Locations: Lugo , Italy, AFP, Brussels, Bas, Dutch, Lyon, France, Brussel, Ukraine

NEW YORK (AP) — The usually off-the-hook Grammys red carpet kicked off early Sunday when the music industry gathered for the non-televised portion of award-giving in a mix of classic black, shimmer and bold color. And some memorable man jewelry around the neck of Rufus Wainwright and a lapel of reggae artist Collie Buddz. Wainwright wore a party of gold necklaces. English musician Romy wore a sparkly red tuxedo look with a sheer lace blouse peeping out. Winners at the early Premiere ceremony showed off their Grammys around their necks.

Persons: Rufus Wainwright, Collie Buddz, Wainwright, Buddz, Lakecia Benjamin . Singer, Lila Downs, Romy

PEBBLE BEACH, Calif. (AP) — U.S. Open champion Wyndham Clark had an unforgettable round at hallowed Pebble Beach when everything went his way and every putt seemed to go in. It also might be enough to give him another big title and $3.6 million without hitting another shot at the AT&T Pebble Beach Pro-Am. Dustin Johnson was the last player to win Pebble Beach over 54 holes in 2009. Payne Stewart was the last player to win over 54 holes at Pebble Beach with a birdie on his last hole Saturday in 1999. Aberg, who missed a 2-foot par putt at Spyglass Hill on Thursday, has played bogey-free for two days at Pebble Beach.

Persons: Wyndham Clark, Clark, Ludvig Aberg, Gary Young, Dustin Johnson, Payne Stewart, “, ” Clark, “ You've, ’, let’s, Hurly Long, Young, Aberg, Matthieu Pavon of, birdied, Scottie Scheffler, ___ Organizations: —, Nature, PGA, Carmel, Texas Tech, Torrey Locations: Calif, Germany, Matthieu Pavon of France, Torrey Pines

PEBBLE BEACH, Calif. (AP) — Pebble Beach became a signature event for the elite on the PGA Tour and delivered what was expected. Scottie Scheffler and a host of big names are contending going into the weekend and the amateurs are headed home. Rory McIlroy is having a rough time and shot 74 at Pebble Beach, leaving him at 145 and 12 shots behind. Now the amateurs — already reduced in number from 156 to 80 because Pebble Beach is now a signature event — leave the course and turn it over to the PGA Tour players. The leading nine players going into the weekend all played Friday at Pebble Beach, an advantage when the wind was down and the conditions were soft.

Persons: Scottie Scheffler, Ludvig Aberg, Thomas Detry, Scheffler, ” Aberg, “, Detry, Patrick Cantlay, Justin Thomas, “ I’ve, ” Detry, Dustin Johnson, Payne Stewart, ” Cantlay, Rory McIlroy, McIlroy, Jeff Rhodes, —, Collin Morikawa, Nick Dunlap, ___ Organizations: PGA Tour, TGL Capital, U.S, Amateur, American Express Locations: Calif, Monterey, Pebble, Europe, Japan, Spyglass

☆ Greek chef shares kitchen staples and simple recipes to help lead a Blue Zone diet
▼ + stars: | 2024-02-02 | by ( Lloyd Lee | ) www.businessinsider.com time to read: +5 min

Nuts, beans, and dried herbs are crucial but so is a quality Greek extra virgin olive oil, she says. "I think there's pretty high awareness of the Greek diet as being one of the healthiest in the world," the chef told Business Insider. AdvertisementThe chef emphasizes that you should always have quality extra-virgin Greek olive oil at hand. When she eats fish, she often buys fresh or makes her own cured fish using anchovies, salt, vinegar, and olive oil. AdvertisementDinner, traditionally, will be the lighter meal, Kochilas said, such as yogurt and some fruit.

Persons: Diane Kochilas, Kochilas, —, Ikaria, Ikarians, It's, there's, collard Organizations: Business, Service Locations: Greek American, Ikaria, Greece, Italy, Spain, chard, rusk

☆ This island in Italy is home to the world's longest-living people—here's how they eat to promote longevity
▼ + stars: | 2024-02-02 | by ( Raeleen D'Agostino Mautner | ) www.cnbc.com time to read: +2 min

Sardinia, Italy is one of the world's five "Blue Zones" — or places around the world where an unusually large number of people live to 100 or longer. For these vibrant Sardinian senior citizens, what they eat plays an important role in longevity. But you don't need to live in Italy to get these culinary health benefits. Here's how to eat like a Sardinian for a longer life:1. Grow some of your own foodSardinians like to forage for wild asparagus, wild greens, berries and mushrooms.

Locations: Sardinia, Italy, Sardinian

☆ 5 easy ways to start following the MIND diet for longevity and brain health
▼ + stars: | 2024-02-01 | by ( ) www.businessinsider.com time to read: +6 min

The MIND diet is designed to help prevent cognitive decline such as Alzheimer's disease as we age. Start following the MIND diet with simple steps like adding a few servings of veggies each week. Her daughter, Laura Morris, is a chef, personal trainer, who has carried on her work, co-authoring "The Official MIND Diet." Start by tracking what you're already eatingThe first step of starting the MIND diet doesn't even require a trip to the grocery. AdvertisementDon't worry about being perfectBefore you panic about checking off every box on the MIND diet guide, know that it isn't an all-or-nothing endeavor.

Persons: —, It's, Martha Clare Morris, Laura Morris, Morris, Jennifer Ventrelle, that's, Ventrelle, it's Organizations: Service, Harvard, Rush University, Research Locations: veggies, Ventrelle

☆ I'm a scientist who researches aging. These are the 6 supplements I take daily in the hope I'll live a long, healthy life.
▼ + stars: | 2024-01-31 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +7 min

These include ginkgo biloba, fish oil, and folate. AdvertisementAn aging expert shared the six supplements he takes daily, which he hopes will help him live a long and healthy life. Advertisement"I take fish oil for fatty acids because I don't like fish," he said. Here's what to know about the supplements Clancy takes. AdvertisementOne large 2018 study, for instance, found that supplementing with one gram of fish oil per day didn't reduce the average risk of cardiovascular events or cancer in 25,871 participants.

Persons: David Clancy, —, Clancy, Ginkgo, It's, Howard LeWine Organizations: Service, Lancaster University, National, Harvard Health Publishing, Cleveland Clinic, Mayo

☆ Zircons Are Not the Gem You Probably Think They Are
▼ + stars: | 2024-01-30 | by ( Tanya Dukes | ) www.nytimes.com time to read: +1 min

If you could ask the humble zircon, the answer might be mistaken identity and decades of undeserved obscurity. In the Victorian era, the peak of popularity for zircons, a mined mineral, colorless ones were regularly used as diamond alternatives and blue ones were particularly popular. “Zircon can come in a wide range of colors — blue, yellow, brown, green and, rarely, a purplish-pink color,” said Nathan Renfro, senior manager of colored stone identification at the Gemological Institute of America. Then, along came cubic zirconia, an inexpensive synthetic crystal discovered in the 1930s but not developed to the point it could be faceted until 1969. By the end of the 1970s, it bypassed zircon and became the most common diamond simulant.

Persons: ”, Nathan Renfro, “ Organizations: Gemological Institute of America

☆ Baked by Melissa, who invented the viral Green Goddess salad, shares 6 new dietitian-approved crunchy, veggie-packed salads
▼ + stars: | 2024-01-29 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +12 min

Read previewMelissa Ben-Ishay, the creator of the viral Green Goddess salad , believes that meals should be both nutrient-dense and delicious. Dilly Chicken Salad on ToastDilly Chicken Salad on toast. Make the dressing: Whisk together the lemon juice, mayonnaise, mustard, pickle juice, garlic, garlic powder, salt, and pepper in a small bowl. Scoop the chicken salad onto the bread with the lettuce and tomato and serve open-faced. Coffee Shop Sesame Chicken SaladCoffee Shop Sesame Chicken Salad.

Persons: —, Melissa Ben, Ishay, Sweets, Melissa, Ben, Ludlam, Raine, William Morrow, Ashley Sears, dill, Cook, Ashley Sears Ludlam, Shallot Vinaigrette, bok choy, bok, Ashley Sears Ben Organizations: Service, Business, HarperCollins Publishers, B12 Locations: New York City, tangier, Dijon, Fresh, dill, Kalamata

☆ Comfort Cooking Beyond Casseroles
▼ + stars: | 2024-01-25 | by ( The New York Times Cooking | ) www.nytimes.com time to read: +1 min

Any conversation about comfort cooking has to include roast chicken. Colu Henry’s roast chicken with maple butter and rosemary is a little sweet, a little salty, very savory and tremendously comforting. Ali Slagle’s recipe really lets you slouch into it, too. Love Your LeftoversThe herbal-sweet, rosemary-maple flavors of the roast chicken would be really nice in Ali’s 10-minute chicken salad with fennel and charred dates. And leftover roasted peppers, greens and beans would convert quite easily into a quick minestrone.

Persons: Ali Slagle’s, brownie, Samantha Seneviratne’s brookies

☆ ‘Every Politician Has Got to Have Somebody That’s the Hit Man’
▼ + stars: | 2024-01-25 | by ( Ian Macdougall | ) www.nytimes.com time to read: +2 min

As he neared a retention pond, Clark pulled over and stepped out into the warm Florida air. A little before noon, sheriff’s deputies found Clark lying behind the pond, the handgun in the grass between his legs. A few years earlier, he had decided to reconnect with Larry Householder, the powerful speaker of the Ohio House of Representatives. Clark and Householder first met in the late 1990s, a couple of years after Householder joined the Ohio House. Householder was a self-styled outsider, none too fond of the Ohio Republican Party’s Reaganite establishment, which was, in turn, none too fond of him.

Persons: Clark, “ DeWine, ”, ” Clark, Larry, Ohio Republican Party’s, Bob, Betty Buckeye Organizations: Statehouse, Ohio, Ohio House, Ohio Republican, Republicans, Republican Locations: Florida, Gulf, Columbus, Perry County, Appalachia

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