The World Health Organization declared Thursday that the artificial sweetener aspartame is “possibly carcinogenic to humans,” adding it to the same risk category as breathing in engine exhaust, working in dry-cleaning and consuming certain pickled vegetables.
suggests you’d have to chug quite a bit of diet soda to enter the danger zone.
Its new guidance for safe consumption is 40 milligrams of aspartame per kilogram of body weight, meaning that a committed diet-cola fan weighing 150 pounds could drink as many as two dozen cans a day.
Still, the news may give the jitters (caffeinated or not) to diet-drink die-hards.
If you’re ready to swear off the stuff, or at least moderate your habit, here are 11 aspartame-free alternatives to reach for instead.
Organizations:
World Health Organization