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☆ A writer who moved from Pennsylvania to Belize for a cheap and laid-back life said it's saved her money but the newfound peace of mind is priceless
▼ + stars: | 2023-05-10 | by ( Alcynna Lloyd | ) www.businessinsider.com time to read: +4 min

Cristina Johnson moved from Pennsylvania to Belize in 2015. Johnson said living in the small Central American nation improved her finances and quality of life. Cristina Johnson moved to Belize in 2015. Courtesy of Cristina Johnson. Courtesy of Cristina Johnson.

Capvision said in a statement soon after the broadcast that it would resolutely abide by national security rules. The CCTV report was the first clear indication of the national security scope of recent police action against several consulting firms. "The state security organ and other authorities will intensify law enforcement against activities that endanger national security, such as illegal consulting," the state-owned Global Times said. The revisions will see all documents, data, materials and items "related to national security and interests" given the same protection as state secrets. The law does not define China's national security or interests.

☆ EU envoy to China hails Xi's call with Ukraine president as positive step
▼ + stars: | 2023-05-09 | by ( ) www.reuters.com time to read: +1 min

BEIJING, May 9 (Reuters) - Chinese President Xi Jinping's recent call with Ukraine President Volodymyr Zelenskiy was a very positive step, the European Union ambassador to China said on Tuesday, while urging greater efforts to achieve peace. Xi's hour-long call with Zelenskiy for the first time since Russia's invasion of Ukraine, fulfilled one of Kyiv's long-standing goals, which it had publicly sought for months. "We would like China to go further and help more to reach a just peace, which involves withdrawal of Russian troops from Ukraine," Jorge Toledo Albinana told a press conference in the Chinese capital. State media had reported that during their call, Xi told Zelenskiy China would send special representatives to Ukraine and hold talks with all parties seeking peace. Borrell reportedly wrote in an opinion piece in the Journal du Dimanche that European navies should patrol the Strait.

☆ Italians judge Spanish pizzeria as the best in Europe
▼ + stars: | 2023-05-04 | by ( Julia Buckley | ) edition.cnn.com time to read: +6 min

Enter 50 Top Pizza, an international guide run by Italians that produces a series of annual rankings rewarding some of the best pizzerias on the planet. The 2023 European list has just been published – and, according to 1,000 anonymous “inspectors” across the continent, the best pizza in Europe is in… Spain. The entity – a pizza guide, which has been ranking restaurants since 2017 – has separate listings for the 50 best pizzerias in the cradle of pizza. The best pizza was judged to be Panatieri's "Salsa de tomates cherry asados, mozzarella y holandesa de albahaca." Today this is not the case.”As for the Italy rankings, they will be revealed in Rome on July 12.

☆ Wall Street ends down on nagging uncertainty about Fed rate path
▼ + stars: | 2023-05-03 | by ( Caroline Valetkevitch | ) www.reuters.com time to read: +3 min

It increased interest rates by a quarter of a percentage point, as expected, and signaled it could pause further hikes. The unanimous decision lifted the U.S. central bank's benchmark overnight interest rate to the 5.00%-5.25% range, the 10th consecutive increase since March 2022. Powell said the Fed still views inflation as too high, and said it was too soon to say the rate hike cycle is over. All of the major S&P 500 sectors ended lower, with energy (.SPNY) and financials (.SPSY) down the most. The S&P 500 posted 24 new 52-week highs and 12 new lows; the Nasdaq Composite recorded 64 new highs and 266 new lows.

☆ These Are the Best Pillows for Stomach Sleepers
▼ + stars: | 2023-05-03 | by ( ) www.wsj.com time to read: +16 min

By Lisa LombardiIf you’re a stomach sleeper, you’ve likely shopped for squishy, soft pillows in the past. That’s why finding the ideal pillow for stomach sleepers can prove to be difficult. It cushioned my head without allowing it to collapse into the mattress, like some other soft pillows do. Best upgrade pillow for stomach sleepersCozy Earth Silk Pillow $224 at Cozy Earth $ 299 Save $ 75 Silk-filled with a breathable bamboo cover, this pillow is a luxe pick for stomach sleepers who tend to overheat while they sleep. This flexibility proves particularly helpful for stomach sleepers, since getting the right loft is important to avoiding neck discomfort.

☆ A Baillie Gifford manager who oversees a $564 million fund details 4 of the top investing themes she's pursuing, including 3 stocks she likes right now
▼ + stars: | 2023-05-03 | by ( Marley Jay | ) www.businessinsider.com time to read: +4 min

The firm is known for growth investing, but she says she's picking defensive, stable winners. Mileva told Insider about some of the industries and stocks she likes the most today. How is a company that's known for board games and fantasy figurines anything like a company that owns world famous luxury brands with products like high fashion accessories, champagne, and yachts? That's the view of Milena Mileva, the manager of Baillie Gifford's $564 million Developed EAFE All Cap fund, and an expert on international stocks. These are the ones that historically have been the most successful examples," she told Insider in a recent interview.

So there was extra attention around this year’s “Mr Irrelevant” – Desjuan Johnson, a defensive lineman out of the University of Toledo drafted by the Los Angeles Rams as the 259th and final pick. “Just be getting picked, final pick, first pick, middle pick, everything [is] unique,” Johnson said, according to ESPN. “My dad was on my mind today,” said Johnson, who was just four years old when his father died, according to his university website. “Just to learn from him, from watching film and now get to sit next to him and just take notes, I’m going to just be like a newborn,” he said. “I feel like I’m going to be like a newborn, trying to take as much in [and trying] to learn under him.”

☆ Fruitarian Frogs May Be Doing Flowers a Favor
▼ + stars: | 2023-04-28 | by ( Sofia Quaglia | ) www.nytimes.com time to read: +1 min

On warm evenings near Rio de Janeiro, you might find milk fruit trees covered in brownish-orange frogs. While many frogs eat insects, the tree frog species Xenohyla truncata has a taste for the pulp of bulbous fruits and the nectar in the tree’s flowers. As they seek that nectar, the frogs dunk their entire bodies into the plant’s flowers, only their butts sticking out. Then they hop off, potentially transporting the pollen from their previous stop at the tropical buffet into the next milk fruit flower they encounter. In other words, the frogs may disperse the plant’s seeds and pollinate its flowers — which would be the first time this has been seen in an amphibian.

☆ U.S. Extradites Former Peruvian President on Corruption Charges
▼ + stars: | 2023-04-23 | by ( Ryan Dube | ) www.wsj.com time to read: 1 min

Peruvian prosecutors have for years sought to extradite former President Alejandro Toledo over charges that he took a $20 million bribe from a construction company. Photo: handout/Agence France-Presse/Getty ImagesLIMA, Peru – Former Peruvian President Alejandro Toledo arrived in his home country on Sunday morning after being extradited from the U.S. to face graft charges stemming from one of Latin America’s largest-ever corruption scandals. Peruvian authorities said Mr. Toledo, who ruled Peru from 2001 to 2006, arrived on a commercial flight from Los Angeles that touched down in Lima.

☆ Peru's Toledo returns home to join two other former heads of state in jail
▼ + stars: | 2023-04-23 | by ( ) www.reuters.com time to read: +2 min

[1/2] Peru's former President Alejandro Toledo walks with others after his arrival at the airport following his extradition to Peru, in Callao, Peru April 23, 2023. Toledo, president between 2001 and 2006, turned himself in on Friday for extradition. They have requested a 20-year prison sentence. Toledo, an economist by profession and with a doctorate from Stanford University in the United States, became the second former Peruvian president to be extradited. Fujimori was extradited from Chile and is serving a 25-year prison sentence for human rights abuses.

☆ In surprise move, Peru's president names four new ministers
▼ + stars: | 2023-04-23 | by ( ) www.reuters.com time to read: +1 min

LIMA, April 23 (Reuters) - Peru's President Dina Boluarte on Sunday swore in new ministers of justice, education, work and external trade in a surprise move in the South American nation that has endured intense political infighting for years. Boluarte assumed power in December when then-President Pedro Castillo illegally tried to dissolve Congress and reorganize the judiciary. Protests against Boluarte taking power became violent and 50 people were killed. Boluarte swore in Daniel Maurate as minister of justice, Antonio Varela as minister of work, Magned Marquez as minister of education and Juan Carlos Mathews as minister of external trade. Reporting by Marco Aquino; Editing by Lisa Shumaker and Grant McCoolOur Standards: The Thomson Reuters Trust Principles.

☆ How to exercise when you have a chronic condition or a disability
▼ + stars: | 2023-04-21 | by ( Melanie Radzicki Mcmanus | ) edition.cnn.com time to read: +6 min

Add in a disability, chronic condition or injury, and it can be even more challenging to incorporate exercise into a weekly routine. Regular exercise can also help manage the symptoms associated with some disabilities. Exercises to consider if you have limited mobilityWhich types of exercise are appropriate and helpful will depend upon your specific health situation. Examples of seated workouts include using a hand cycle and performing chair exercises with or without weights. Isometric exercises help maintain muscle strength while preventing further muscle deterioration.

☆ Two Former Peruvian Leaders Share the Same Jail. Another May Soon Join Them.
▼ + stars: | 2023-04-21 | by ( Bianca Padró Ocasio | ) www.nytimes.com time to read: +1 min

LIMA, Peru — Two of Peru’s former presidents are behind bars, one convicted of human rights violations, the other accused of illegally trying to dissolve Congress. A third ex-president may soon join that ignominious group with all three sharing the same prison. Alejandro Toledo, who led Peru two decades ago, surrendered on Friday to law enforcement officials in California, according to a U.S. Once he is returned to Peru, Mr. Toledo is expected to be incarcerated while the case against him proceeds. Peru has endured years of political corruption and instability that has resulted in the Andean country being ruled by seven presidents in the last seven years.

☆ Ex-Peru president Toledo surrenders to US authorities, extradition imminent
▼ + stars: | 2023-04-21 | by ( ) www.reuters.com time to read: +1 min

[1/3] A media member streams their news desk on their phone screen while reporting outside Robert F. Peckham Federal Building and U.S. Courthouse on the day Peru's former President Alejandro Toledo, wanted in his home country on charges of taking millions of dollars in bribes, is expected to turn himself in for extradition, in San Jose, California, U.S. April 21, 2023. REUTERS/Loren ElliottApril 21 (Reuters) - Former Peruvian President Alejandro Toledo surrendered to U.S. authorities on Friday, a U.S. Marshals Service official told Reuters, a day after his bid to block his extradition to Peru over corruption charges was denied. The former president was arrested in the United States in July 2019 after a formal request by Peru for his extradition.

WASHINGTON, April 20 (Reuters) - A U.S. federal judge in Washington on Thursday denied former Peruvian President Alejandro Toledo's bid to block his extradition to Peru, where he faces corruption charges. His lawyers had filed for an emergency stay earlier in the day to block his extradition, which was planned for Friday. "His emergency motion to stay is denied," U.S. District Judge Beryl Howell said in an order on Thursday. In her ruling, Howell said Toledo "has long been afforded substantial process" in the U.S. courts to contest his extradition. Howell, citing various legal factors, also said Toledo had failed to "demonstrate entitlement" to a stay of his extradition.

"The EU requested to the Chinese authorities their immediate and unconditional release," the spokesperson said. "China's ongoing crackdown on human rights activists and lawyers is a well-known EU concern, which we raise at all levels." Yu Wensheng, 55, is a human rights lawyer who last year completed a four-year prison sentence for "subversion of state power". He was among more than 300 rights lawyers and activists arrested in a 2015 crackdown. The EU delegation in Beijing said on Friday three other human rights lawyers, Wang Quanzhang, Wang Yu and Bao Longjun, had been placed under house arrest.

☆ Alvin Bragg's staff urges Jim Jordan to stay at home in Ohio if he wants a look at high murder rates rather than trekking to NYC
▼ + stars: | 2023-04-10 | by ( Warren Rojas | ) www.businessinsider.com time to read: +2 min

Manhattan District Attorney Alvin Bragg has charged Trump with falsifying business records. House Judiciary chair Jim Jordan is holding a field hearing in New York to try and shame Bragg. A Bragg aide said Jordan could more effectively crack down on crime by looking at murders in Ohio. A Bragg spokesman called the pending congressional visit a political stunt, telling Bloomberg News that murders in New York City were three times lower than the murder rate in Columbus, Ohio. New York City, which has a population of roughly 18.9 million, closed out 2022 with 433 murders, the Wall Street Journal reported, for a murder rate of 2.3 murders per 100,000 citizens.

☆ U.S. court gives Peru's ex-President Toledo more time to fight extradition
▼ + stars: | 2023-04-08 | by ( ) www.reuters.com time to read: +1 min

April 7 (Reuters) - A U.S. court ordered a two-week pause on the extradition of Peru's former President Alejandro Toledo, wanted in his home country on charges of taking millions of dollars in bribes as part of a continent-spanning corruption case. The U.S. court of appeals based in San Francisco gave Toledo the 14-day reprieve in an order issued late Thursday, a day after a lower court and a panel of appellate court judges rejected an appeal by Toledo to stall his return to Peru. The pause will allow Toledo, 77, more time to petition judges to reconsider his case. Peru's president from 2001 to 2006, Toledo is wanted on charges he accepted more than $25 million in bribes from Brazilian construction company Odebrecht in exchange for help in obtaining public works contracts. Toledo was arrested in the United States in 2019, following a formal request by Peru's government for his extradition.

☆ Peru set to jail third ex-president as Toledo awaits extradition from U.S.
▼ + stars: | 2023-04-06 | by ( ) www.reuters.com time to read: +2 min

Peru's Justice Minister Jose Tello said on Wednesday night that a California court judge had ordered Toledo to turn himself in on Friday to the U.S. Marshals Service and await extradition after his request for bail was revoked. "Sooner rather than later, Toledo will answer to Peruvian justice," Tello told television station Canal N, adding that his extradition should take place in a "matter of days". The Peruvian minister said 77-year-old Toledo is expected to be held while he awaits trial in a jail complex in the outskirts of Lima that was built to hold former president Alberto Fujimori. Toledo was arrested in the U.S. in July 2019 following a formal request by Peru for his extradition.

☆ The 10 worst US cities for job growth and earning potential in 2023
▼ + stars: | 2023-04-06 | by ( Aaron Mok | ) www.businessinsider.com time to read: +4 min

HR firm Checkr ranked the worst US cities for employment opportunities and earning potential. Cities based around agriculture and manufacturing have seen slower job growth and lower salaries. Earning potential was based on each city's real per capita personal income, 10-year income growth, and percentage of households that make over $200,00 a year. "The findings show that the current state of the US job market varies in big and small cities," Korelevich said. Jackson, Toledo, El Paso, and Lakeland also have a "less healthy job market," per US News.

☆ American, Delta, and United have collectively dropped 74 US airports since the pandemic — see the full list
▼ + stars: | 2023-04-05 | by ( Taylor Rains | Bianca Giacobone | ) www.businessinsider.com time to read: +4 min

American Airlines, Delta Air Lines, and United Airlines have exited 74 airports since 2020. Some of the airports are in the Essential Air Service program and are now served by a new airline. In September 2022, the company's research revealed American Airlines, Delta Air Lines, and United Airlines had exited 59 airports. In total, American has left 19 airports, Delta has exited 17, and United has departed 38. American, Delta, and United have all cut routes in recent years, citing poor performance and the pilot shortage as contributing factors.

☆ This 40-year veteran lawmaker shows top Democrats one eye-popping chart revealing her party's problem winning over the working class
▼ + stars: | 2023-03-27 | by ( Bryan Metzger | ) www.businessinsider.com time to read: +4 min

She made a chart showing Democrats overwhelmingly represent the wealthiest congressional districts. Kaptur, the longest-serving female member of Congress in American history, has represented a Toledo-era House district since 1983. "You could question yourself and say, well, the blue districts are the wealthiest districts, so it shows that the Democrats are doing better to lift people's incomes," said Kaptur. By contrast, many other well-known Democrats represent higher-earning districts. According to her, Democrats ranging from House Minority Leader Hakeem Jeffries down to rank-and-file lawmakers are often taken aback by the visual.

☆ The Best Pillows for Side Sleepers, According to Experts
▼ + stars: | 2023-03-27 | by ( ) www.wsj.com time to read: +13 min

Best memory foam pillow for side sleepersSaatva Graphite Memory Foam Pillow $165 at Saatva This responsive and well-cushioned pillow is also cooling, thanks to its graphite-infused memory foam. (It’s technically made with shredded memory foam around a latex core.) More than other memory foam pillows we tested, the Saatva takes the shape of your head and neck—as in, you can see your form in the pillow. Another plus: It feels cool to the touch, which we found isn’t always the case with memory foam pillows we’ve tried. The company uses both graphite and gel in its memory foam to carry heat away from your body.

☆ Women's NCAA roundup: Ohio State sinks UNC at buzzer
▼ + stars: | 2023-03-21 | by ( ) www.reuters.com time to read: +3 min

The Buckeyes (27-7) led by as many as 12 points in the fourth quarter but needed the heroics from Sheldon to put away the Tar Heels (22-11). Sheldon finished with 16 points, six rebounds and five assists, and teammate Taylor Mikesell scored 17 points. Kelly led North Carolina with 22 points and three steals, while Alyssa Ustby and Kennedy Todd-Williams each scored 16 points. Ohio State advances to the Sweet 16 for the second straight season. Texas (26-10) became the second hosting team to not advance to the Sweet 16 in this tournament, joining No.

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