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☆ I've finally visited all 50 states. As it turns out, I saved the best for last.
▼ + stars: | 2023-12-02 | by ( Brian Cicioni | ) www.businessinsider.com time to read: +4 min

In 2023, I finally visited my 50th state — Alaska. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementFor years, it's been my goal to visit all 50 states. Here's why I'm glad I saved Alaska for last. AdvertisementI was intimidated at first, but I'm glad I saved Alaska for lastI enjoyed my travels to Alaska and I would go back.

Persons: it'd, —, it's, Brian Cicioni, I've Organizations: Service, Fairbanks, Alaska Native Heritage Center, Alaska's Locations: Alaska, Pennsylvania, New England, Florida, New York City, Hawaii, North Dakota, Asia, Europe, South America, North America, Texas, Fairbanks, Ketchikan, Seattle, Anchorage, Seward, United States, Brian Cicioni Alaska

☆ The 6 best foods to fight and prevent inflammation, according to a researcher
▼ + stars: | 2023-12-01 | by ( Kate Hull | ) www.businessinsider.com time to read: +6 min

Up until the development of the DII, "there was really no way to quantify the effect of diet on inflammation," Hébert said. But chronic inflammation — inflammation that persists for months or even years— can damage healthy cells. "If I didn't eat a lot of fish, I'd probably consider taking fish oil," Hébert said. Leafy, green vegetablesElena Veselova/ShutterstockVegetables are excellent anti-inflammatory foods, Hébert said. Don't stress about cutting out foods — think about what to add inDon't worry too much about skipping inflammatory foods, Hébert said.

Persons: —, James Hébert, Hébert, I'd, Elena Veselova, Getty Organizations: Service, University of South, Cancer Prevention, Control, Business, Harvard Health Locations: Sardinia, Italy, Olive

☆ YouTube is facing a reckoning as rivals offer TV streaming scale for the first time
▼ + stars: | 2023-11-29 | by ( Lucia Moses | ) www.businessinsider.com time to read: +7 min

One holding company exec said for the first time in years, their clients' YouTube spending hasn't increased this year. Execs also cited suitability of YouTube content as an ongoing factor in their spending allocations. YouTube TV , launched in 2017, provides linear and on-demand programming, and parent Alphabet has called it a bright spot for subscriber growth. YouTube also pitches TV advertisers on YouTube Select, which lets advertisers run ads on the top 5% of its most popular programming. And last year, YouTube reached a deal to make NFL's Sunday Ticket games an add-on for YouTube TV subscribers.

Persons: Max, Execs, Adalytics, Dan Salmon, Brian Albert, Albert, Nielsen, it's, we're, execs, Brian Wieser, Wieser Organizations: YouTube, Business, Disney, Paramount, Amazon, Prime, Google, Hollywood, New, Research, US, Netflix, Hulu, Sunday Ticket, Nielsen . Ad, YouTube's Locations: Madison, Wall

☆ 4 diet changes that may help ADHD symptoms, according to a dietitian
▼ + stars: | 2023-11-28 | by ( Julia Pugachevsky | ) www.businessinsider.com time to read: +4 min

ADHD symptoms can include forgetfulness, hyperactivity, and impulsiveness. AdvertisementIf you have ADHD symptoms such as forgetfulness or hyperactivity, there are some simple hacks you can try to alleviate them. Gala Didebashvili/Getty ImagesBefore trying any supplements, Holwegner strongly emphasized making sure that anyone with ADHD is eating enough protein. (Some research has linked sugary foods to an increase in ADHD symptoms in kids, but so far the science is mixed .) Incorporate omega-3Getty ImagesOmega-3 fatty acids have been linked to improved ADHD symptoms in children, and there are several ways to incorporate them into a diet.

Persons: —, Andrea Holwegner, I'm, Holwegner, Didebashvili, it's Organizations: Service, Health, Nutrition Consulting, Amazon

Still, the queen conch is one of many vulnerable species not included on Mexico's national endangered species list. In the meantime, species like the queen conch have lacked federal environmental protection and moved steadily toward extinction. Political Cartoons View All 1267 ImagesOfficials accept proposals to list species only during set periods for public comment. In particular, Mexico lists 535 species as endangered, its worst risk rating, whereas IUCN lists nearly 1,500 species in Mexico as either endangered or critically endangered. If a species is included on Mexico’s list in any category, all commercial uses of that species are banned.

Persons: Alejandro Olivera, ” Olivera, It's, Olivera, Angélica Cervantes Maldonado, Rodrigo Jorge, Jorge Organizations: MEXICO CITY, —, Center for Biological Diversity, Fish, Wildlife Service, National Autonomous University, U.S . National Oceanic, Atmospheric Administration, The International Union for Conservation of, IUCN, UNESCO Locations: MEXICO, Banco Chinchorro, Belize, Mexico, Mexican, La Paz, of California, The U.S, elkhorn, Caribbean, Ecuador, Madagascar, Brazil, Saudi Arabia, Gulf of California

☆ What to Cook After You’ve Cooked Everything
▼ + stars: | 2023-11-26 | by ( Sam Sifton | ) www.nytimes.com time to read: +1 min

You’ve consumed enough butter, starch and sugar to consider bearlike hibernation for the next week. But would you consider this ginger-scallion steamed fish (above) for dinner? Ali Slagle adapted the recipe from one developed by the chef Connie Chung, of Milu in New York City. Chung’s recipe is itself an adaptation of a classic Cantonese banquet dish, simplified for the fast-casual needs of her restaurant. Hers uses cubed fish steamed with a mixture of soy sauce and a ginger-scallion stock.

Persons: Ali Slagle, Connie Chung, Chung Locations: Milu, New York City

☆ ‘Menus-Plaisirs — Les Troisgros’ Review: A Beautiful Collaboration
▼ + stars: | 2023-11-22 | by ( Manohla Dargis | More About Manohla Dargis | ) www.nytimes.com time to read: +2 min

Frederick Wiseman’s transporting documentary “Menus-Plaisirs — Les Troisgros,” centers on a dynasty of French chefs who live and work in a pastoral region in central France named Ouches, some 65 miles west of Lyon. The chef Daniel Boulud includes the Troisgros salmon recipe in several of his cookbooks. “Menus-Plaisirs” is Wiseman’s 44th documentary and the first that he’s made since “City Hall” (2020), which notionally focuses on the administration building for the city of Boston. (In between “City Hall” and “Menus-Plaisirs,” he made one of his rare forays into fiction, “A Couple,” about Sophia Tolstoy.) Wiseman directed, edited and served as one of the producers on “Menus-Plaisirs,” which runs a heroic four hours (about a half-hour shorter than “City Hall”!).

Persons: Frederick Wiseman’s, Les, Michel, who’s, Bois, Michel’s, Pierre, Jean, Daniel Boulud, he’s, notionally, ”, Sophia Tolstoy, Wiseman, Le Bois, Marie Organizations: Michelin, “, ” Locations: France, Lyon, Boston, “, Roanne

☆ Bipartisan infrastructure law: 5 projects that got money
▼ + stars: | 2023-11-22 | by ( Katie Lobosco | ) edition.cnn.com time to read: +7 min

Washington CNN —More than 40,000 projects have received federal funding from the $1.2 trillion infrastructure law signed by President Joe Biden two yeas ago. Replacing an aging bridge over the Wisconsin RiverThe I-39/90/94 bridge, which crosses the Wisconsin River, is set to be replaced. Earlier this year, the project received $25 million from the infrastructure law. The Susquehanna River Bridge in Maryland and the Connecticut River Bridge – both of which are more than 100 years old – will also be replaced. The infrastructure law allocated $22 billion to Amtrak directly, some of which is being used to replace its fleet of more than 1,000 railcars and locomotives.

Persons: Washington CNN —, Joe Biden, hasn’t, Biden, –, Bauer, Griffin, Michael M, Sandy, Washington’s Howard, Hanson, Howard, Dean Rutz, it’s, Alexander L, Bullock Organizations: Washington CNN, Boston Logan International, Wisconsin Department of Transportation, Wisconsin DOT, Park City , Utah Park City, Historic District, AaronP, Getty, Amtrak, Maryland Area, Seattle Times, US Army Corps of Engineers, Tacoma, Puget Sound Locations: Ohio, Wisconsin, Columbia County, Milwaukee, Chicago, Madison, Park City , Utah, Park City, Utah, Kimball, Hudson, New York City, Boston, Washington, New Jersey, Manhattan, Maryland, Baltimore, Potomac, Susquehanna, Connecticut, Hanson, East King County , Washington, Columbia, Washington and Oregon, Howard, Seattle

The country's canned seafood industry is moving well beyond tuna sandwiches, a pandemic-era trend that began with Americans in lockdown demanding more of their cupboard staples. U.S. canned seafood industry sales have grown from $2.3 billion in 2018 to more than $2.7 billion so far this year, according to market research firm Circana. “I was eating the same canned fish that my great grandmother Rose in Brooklyn was eating in the 1930s," she said. “I thought that was just insane.”Her company, Fishwife Tinned Seafood Co., set out to offer high-quality, sustainably sourced seafood. “Our mission is really to just galvanize the canned fish industry and transform and make it what we think it can be,” Millstein said, adding that means offering much more “than tuna fish sandwiches."

Persons: Fishionado, Kris Wilson, Becca Millstein, coronavirus, “, ” Millstein, Rose, ”, Millstein, “ They’re, Simi Grewal, Manel, ” Maria Finn, John Steinbeck's, John Field, he's, ___ Watson Organizations: FRANCISCO, West Coast, Conservas, U.S . Food, Drug Administration, Greenpeace, National Marine Fisheries Service Locations: Europe, U.S, Danish, San Francisco, Houston, New York, tastings, TikTok ., Los Angeles, Spain, Portugal, Brooklyn, West, canneries, Oregon, Washington, Chengdu, Pacific, Bay, Patagonia, California, Monterey, San Diego

☆ A First-Class Dinner Menu from the Titanic Could Fetch Thousands at Auction
▼ + stars: | 2023-11-09 | by ( Derrick Bryson Taylor | More About Derrick Bryson Taylor | ) www.nytimes.com time to read: +1 min

There were oysters, salmon with Hollandaise sauce, beef, squab, duck, roast chicken, green peas, parsnip purée and Victoria pudding. The feast described is not a Thanksgiving meal, but a snapshot of what first-class passengers on the Titanic ate for dinner on April 11, 1912, when the ship left Queenstown, Ireland, for New York. A menu from that night, with an embossed red White Star Line flag at the top and signs of water damage, will go up for auction on Saturday at Henry Aldridge & Son Ltd in southwest England. It is expected to sell for up to 70,000 pounds, or about $86,000. The auction will include hundreds of other maritime items, including a White Star Line tartan blanket that was recovered from a Titanic lifeboat and a pocket watch owned by a second-class passenger, a Russian immigrant, who did not survive the sinking.

Persons: purée, Henry Aldridge, Andrew Aldridge Organizations: Star, Henry Aldridge & Son, White Locations: Victoria, Queenstown, Ireland, New York, England, Russian

☆ A virtual restaurant brand run by robots is operating inside Travis Kalanick's CloudKitchens. Here's how it works.
▼ + stars: | 2023-11-09 | by ( Nancy Luna | ) www.businessinsider.com time to read: +4 min

Better Days, a virtual brand assisted by robots, officially debuts today. Better Days by Remy Robotics wants to scale its wellness brand to 500 locations in five years. Wellness food brand Better Days is officially debuting today inside Travis Kalanick's CloudKitchens commissary kitchens. Remy Robotics founder and CEO Yegor Traiman left his job as an electric-vehicle engineer five years ago to launch Remy Robotics. Better Days, a robot-run virtual restaurant in New York City, sells chef-driven dishes like this salmon meal.

Persons: Remy, —, there's, Travis Kalanick's, Uber, Yegor Traiman, McDonald's, Jose Andres, El, Ferran Adrià, Traiman Organizations: Remy Robotics, Service, Disney Locations: New York City, White, Chipotle, Europe, Brooklyn

☆ US Commercial fishing groups sue tire manufacturers over fish-killing chemical
▼ + stars: | 2023-11-08 | by ( Clark Mindock | Companies Need To Integrate Climate Reporting Across Functions To Comply With California S New Law | Henry Engler | ) www.reuters.com time to read: +3 min

REUTERS/Nathan Frandino/File Photo Acquire Licensing RightsNov 8 (Reuters) - U.S. commercial fishing groups on Wednesday sued 13 tire manufacturers in California, saying a chemical used in their tires is poisoning West Coast watersheds and killing rare trout and salmon. The fishing groups said the chemical, which becomes toxic when it degrades, is released from tires as vehicles drive around and park. The tire manufacturers did not immediately respond to requests for comment on Wednesday. In July, California's Department of Toxic Substances Control adopted a rule requiring tire manufacturers to evaluate safer alternatives to 6PPD, noting the threat to coho salmon. Together, the 13 tire manufacturers sued on Wednesday account for 80% of the domestic U.S. tire market, according to the lawsuit.

Persons: Nathan Frandino, Elizabeth Forsyth, Forsyth, Clark Mindock, Alexia Garamfalvi, Sandra Maler Organizations: REUTERS, Wednesday, Institute for Fisheries Resources, Pacific Coast Federation of Fishermen's Associations, Bridgestone Corp, Goodyear Tire &, Michelin, Environmental Protection Agency, EPA, California's Department, Toxic Substances, Thomson Locations: Lagunitas, Marin County , California, U.S, California, San Francisco federal, West

☆ John Fetterman laments living by himself in DC and potentially appearing as a 'creeper' looking for a table for 1 for dinner
▼ + stars: | 2023-11-03 | by ( Brent D. Griffiths | ) www.businessinsider.com time to read: +2 min

Sen. John Fetterman says it can be tough being away from his family. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementAdvertisementDemocratic Sen. John Fetterman says he understands how his colleague Sen. Mitt Romney can find parts of living and working in DC isolating. Fetterman told the publication that he still struggles with missing his family, even as he returns to his more unconventional roots inside the Capitol. Fetterman says it was never his goal to fully fit into the clubby mood that personifies much of official Washington.

Persons: Sen, John Fetterman, Fetterman, —, Democratic Sen, Mitt Romney, Romney, he's, Mehmet Oz, Bob Menendez, Joe Manchin Organizations: Pennsylvania Democrat, Service, Democratic, Washington, Democrat, Navy Yard, Capitol, MLB's Washington Nationals, Senate, New, New Jersey Democrat Locations: New Jersey, West Virginia, Washington

SINGAPORE, Oct 31 (Reuters) - At least three Chinese companies including state giant China National Offshore Oil Company (CNOOC) are evaluating Shell's Singapore assets and considering non-binding bids in coming weeks for the city-state's oldest refinery, according to several sources familiar with the matter. CNOOC, the parent of offshore oil and gas major CNOOC Ltd , operates a joint refining-petrochemical complex with Shell in southern China. However, Sinopec Corp's president said in late August it was not interested in the Shell assets. Two of the sources said Shell had set a preliminary Nov. 5 deadline for proposals, although that could be extended. A Wanhua spokesperson said he was not aware of the company's potential interest in the Shell assets.

Persons: Shell, Goldman Sachs, CNOOC, Sinopec, Rongsheng, Eversun, Salmon Lee, Chen Aizhu, Trixie Yap, Tony Munroe, Florence Tan, Kim Coghill Organizations: Offshore Oil Company, Singapore, Reuters, Eversun Holdings, Wanhua, Shell, Hengli Petrochemical, China National Petroleum Corp, Privately, Thomson Locations: SINGAPORE, China, state's, Singapore, Bukom, Jurong, PetroChina, Huizhou, Guangdong, Fujian province, Putian, Shandong province, Asia, Southeast Asia

A weeklong hearing on one lawsuit to bar Trump from the ballot in Colorado begins Monday, while on Thursday oral arguments are scheduled before the Minnesota Supreme Court on an effort to kick the former president off the ballot in that state. Whether the judges keep Trump on the ballot or boot him, their rulings are likely to be swiftly appealed, eventually to the U.S. Supreme Court. Then last year, it was used by CREW to bar the head of “Cowboys for Trump” from a county commission seat in rural New Mexico. The judge overseeing Greene’s case ruled in her favor, while Cawthorn’s case became moot after he was defeated in his primary. Free Speech For People filed the case in Minnesota, where challenges to ballot appearances go straight to the state supreme court.

Persons: Donald Trump, Trump, “, “ We've, Barack Obama, Ted Cruz, John McCain, ”, Derek T, Muller, they're longshots, ” Muller, ” Trump, hasn't, —, ’, Salmon Chase, Marjorie Taylor, Greene, Madison Organizations: DENVER, White House, U.S, Supreme, Trump, Minnesota Supreme, Notre Dame, U.S . Capitol, United States Capitol, Republican, Citizens, Representatives, “ Cowboys, Trump ”, Madison Cawthorn Locations: Colorado, Minnesota, United States, Washington, New Mexico

I started working when I was in junior high, and I've always been glad to be able to earn money. I have chronic paranoid schizophrenia, and I haven't been able to work full-time since a 2006 episode. I've adapted as much as I can, but the limitations on when and how I can earn money are demoralizing. I've worked a variety of odd jobs since junior high. The hard truth is that I would have to seek housing with a family member without my husband's income.

Persons: I've, haven't, —, I'm Organizations: Service

☆ Abandoned golf courses are being reclaimed by nature
▼ + stars: | 2023-10-27 | by ( Nell Lewis | ) edition.cnn.com time to read: +9 min

CNN —Golf courses, despite occupying large green spaces, are not necessarily good for the environment. Santa Barbara's Ocean Meadows golf course has been returned to its wetland state, which doubles as a flood defense for the city. Rivers and streams are often diverted or altered to make way for a golf course, but conservationists want them to flow freely. In other areas of the country, local councils are repurposing unprofitable municipal golf courses to create more natural spaces. A golf course turned nature reserve, Yalukit Willam can now be enjoyed by the Melbourne residents.

Persons: ”, Guillermo Rodriguez, “, ” California's, Larsen, Rodriguez, TPL, Public Land Rodriguez, Mike Johnson, Frodsham, Michael Owen, “ It’s, Neil Oxley, Boon Organizations: CNN, The Trust, Public, Trust, Public Land, San, Rancho Cañada, Summit Metro Parks, Wildlife, Liverpool, Woodland Trust, Hull, Derbyshire Wildlife Trust, Hove City Council, Bayside City Council Locations: California, ” California's San Geronimo, San Geronimo , California, San Geronimo, California’s Marin County, Meadows , California, Santa Barbara, Meadows, Santa, Cañada , California, Monterey, Carmel, Ventana, Fort Ord, Rivers, Valley , Ohio, Akron , Ohio, Ohio’s, Cheshire, Liverpool, Erewash Borough, Brighton, Willam, Australia, Melbourne, Elwood, Bayside

☆ Foods that improve brain function and mood
▼ + stars: | 2023-10-27 | by ( Andrea Kane | ) edition.cnn.com time to read: +7 min

Each episode will focus on one of those states — the distracted brain, the frightened brain, the depressed brain and others — to spotlight what is going on in our heads and how it affects our bodies. But it’s not so easy to know what to eat for brain health, or even how to measure it. Many of us have been told that foods such as blueberries, salmon, nuts and leafy greens are so-called brain foods. Nutritional psychiatrist Dr. Uma Naidoo has built a career around figuring out which foods improve brain function and positively influence the way we feel. What can you do to nourish your brain and boost your mood?

Persons: Sanjay Gupta, —, it’s, Uma Naidoo, Naidoo, ” “ We’re, ”, she’s, I’m, “, ” Naidoo, Stephen King, CNN Audio’s Eryn Mathewson Organizations: CNN, Massachusetts General Hospital, Harvard Medical School, Standard Locations: Massachusetts

☆ Meet the 'queen of caviar' who supplies Britain’s royal family with the world's most expensive food
▼ + stars: | 2023-10-26 | by ( Lucy Handley | ) www.cnbc.com time to read: +8 min

King's Fine FoodLaura King has run a caviar business for almost 20 years — even supplying Britain's royal family with the coveted foodstuff. Now, she's known as the "caviar queen," and her firm King's Fine Food imports hundreds of kilos of caviar into the U.K. every two to three weeks. Oscietra caviar is the most popular product sold by King's Fine Food. Laura King (left), founder of King's Fine Food, with her daughter Holly King, the company's sales director. "We're two women in business, probably the only two women in the caviar business almost in the world.

Persons: Laura King, King, John King, Holly —, —, Conran, Melba, Terence Conran, retails, …, You've, you'll, I've, King's, Holly King, Mason, Queen Elizabeth II, Holly, We've Organizations: King's, CNBC, Fine Food, Harrods, Cathay Pacific, Emirates . British Airways, Foods, John King Brain, Royal Locations: London, Dorchester, British, Iran, Russia, Belgium, China

☆ This AI entrepreneur fasts for 23 hours a day. He says it helps him get to the 'most extreme levels.'
▼ + stars: | 2023-10-21 | by ( Lakshmi Varanasi | ) www.businessinsider.com time to read: +4 min

download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementAdvertisementThe founder of an AI platform says he eats the same meal every day because it helps him perform at his peak. Michael Koch generally fasts for 23 hours a day, eating around noon. Once a week, though, he fasts for 48 hours, and once a month, he fasts for 72 hours. AdvertisementAdvertisementHe'll have another cup of coffee with collagen around 2 pm, and by 5 pm, finish another 85 ounces of water.

Persons: Michael Koch, —, " Koch, Koch, Here's, he's, Mane Organizations: Service

MANCHESTER, England (AP) — Bobby Charlton, an English soccer icon who survived a plane crash that decimated a Manchester United team destined for greatness to become the heartbeat of his country's 1966 World Cup-winning team, has died. “Sir Bobby was a hero to millions, not just in Manchester, or the United Kingdom, but wherever football is played around the world,” United said. “There was always one great hope — the return to greatness of my beloved club,” Charlton said. The biggest prize of his club career arrived in 1968 as United became the first English club to become champion of Europe. But Charlton is perhaps best known for being part of the England team that won the World Cup.

Persons: — Bobby Charlton, Charlton, Wayne Rooney, “ Sir Bobby, ” United, “, Sir Bobby, Alex Ferguson, ” “ Bobby Charlton, ” Ferguson, George Best, Denis Law, United, Busby, ”, Bill Foulkes, Rooney, Ryan Giggs, —, David Beckham, Ferguson, Queen Elizabeth II, ” Robert Charlton, Bobby, Jack, ” Charlton, Robert —, Charlton’s, Matt Busby groaning, Duncan Edwards, Eusebio, Bobby Charlton, Nobby Stiles, Marcus Rashford, Norma, ___ Organizations: Manchester United, United, England, ”, Portugal, West Germany, Wigan, Irish, Waterford, Best, Charlton, Leeds, Red Star Belgrade, FA, Benfica Locations: MANCHESTER, England, United, Manchester, United Kingdom, Munich, Preston, Old Trafford, United’s, Ashington, Germany, Europe, Portugal

☆ He Warned Canada About Climate Change but Says, ‘We’ve Failed Big Time’
▼ + stars: | 2023-10-20 | by ( Norimitsu Onishi | More About Norimitsu Onishi | ) www.nytimes.com time to read: +1 min

“We’ve failed big time,” Dr. Suzuki said of the environmental movement. “We as environmentalists focused on issues: drilling in the Arctic National Wildlife Refuge, threats to the caribou herd, stopping a dam in the Amazon. Not only were they pronounced during a summer of catastrophes for Canada’s environment, they came as Dr. Suzuki has slipped — at age 87 — into what he described as the “death zone,” a time, in his view, for assessing one’s life. “The death zone, it’s not being morbid; it’s just reality,” Dr. Suzuki said. Lunch would consist of sweet shrimp, salmon sashimi, clams and oysters, all harvested by the family.

Persons: “ We’ve, ” Dr, Suzuki, Dr, “, ’, Sarika Cullis, —, Cullis, ”, Graeme Wynn Organizations: Wildlife, University of British Locations: Quadra, Canada, University of British Columbia

☆ These are the 50 best bars in the world for 2023 — another Barcelona bar tops the list
▼ + stars: | 2023-10-18 | by ( Quek Jie Ann | ) www.cnbc.com time to read: +6 min

SINGAPORE — Sips in Barcelona, Spain is the best bar in the world, according to this year's ranking by the 50 Best organization. The World's 50 Best Bars were announced at an awards ceremony in Singapore on Tuesday evening — the first time the ceremony was held in Asia. The annual ranking is published by William Reed Business Media, a U.K.-based company that also publishes "The World's 50 Best Restaurants" list — and in a first, "The World's 50 Best Hotels," published in September. The 50 Best organization has published an annual ranking of "The World's 50 Best Bars" since 2009, with London and New York dominating the lists ever since. Courtesy of The World's 50 Best Bars

Persons: William Reed, Sips, Marc Álvarez, Frida Calho, Sydney –, Madrid, Rome Hanky, Kitten, Scotland Mimi Kakushi, Renato, Simone Caporale, Röda, Apoorva Kohli Organizations: Sips, Mexico City, William, William Reed Business Media, CNBC, South America, United Arab Emirates, Barcelona Connaught Bar, South America Himkok, Greece BKK Social, Salmon Guru, Hong, Buenos Aires Röda Huset, SG Club, Cambridge Public House, Sons, Africa Scarfes Bar, Milan Carnaval, Bar, Athens Atlas, American, Asia Locations: SINGAPORE, Barcelona, Spain, Singapore, Asia, New York, Mexico, U.K, London, Sips, Europe, North, South, Australia, Dubai, United Arab, South America, Oslo, Norway, Seoul, North America, Paradiso, Paris, Limantour, London Alquímico, Cartagena, Columbia, Buenos Aires, Argentina, Athens, Greece, Bangkok, Pony, Salmon, , New York, Hong Kong, Rome, Rome Hanky Panky, Melbourne, Trova, Miami Baba, Rum, Athens CoChinChina, Berlin, Stockholm, Tokyo, Edinburgh, Scotland, United Arab Emirates, Middle East, Milan, Lima, Peru L'Antiquario, Naples, Italy, Mexico City, Firenze, Florence, , New Orleans, Gleneagles, Auchterarder, Röda Huset, New Delhi, Alquímico

☆ Mediterranean diet and exercise reduce dangerous belly fat, study says
▼ + stars: | 2023-10-18 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

In addition to a loss of overall body fat, participants in the study lost dangerous visceral belly fat, which could lead to diabetes, heart disease and stroke. If visceral fat is about 10% of your body’s total fat mass, that’s normal and healthy, according to the Cleveland Clinic. Too much visceral fat, however, can create inflammation, contributing to chronic disease. A lower-calorie Mediterranean diet could include proteins such as salmon, chicken breast and tuna, as well as fruits, vegetables, nuts, seeds, legumes and olive oil. However, “only participants from the intervention group decreased grams of visceral fat mass,” while visceral fat mass remained unchanged in the control group, according to the study.

Persons: ”, David Katz, Katz, Walter Willett, Harvard T.H, “, Willett, Gunter Kuhnle, ” Kuhnle, Christopher Gardner, ” Gardner Organizations: CNN, True Health Initiative, Cleveland Clinic, Harvard, of Public Health, Harvard Medical School, JAMA, University of Reading, Stanford Prevention Research, Nutrition Studies Research Locations: Chan, Boston, Spain, United Kingdom, California

☆ ‘World’s best’ bar for 2023 is revealed
▼ + stars: | 2023-10-17 | by ( Oscar Holland | ) edition.cnn.com time to read: +4 min

Singapore CNN —Barcelona has retained its grip on the World’s 50 Best Bars list as intimate cocktail joint Sips claimed the top spot at 2023’s awards. Winners were voted for anonymously by the World’s 50 Best Bar Academy, a group of 680 industry figures including bar owners, bartenders and critics. The group also coordinates the World’s 50 Best Restaurants list, which named fine dining establishment Central, in the Peruvian capital Lima, at No. World’s best bars for 20231. Baba au Rum, AthensFor the full list of the top 50, visit the World’s 50 Best Bars site.

Persons: “, ‘, Miami’s, Connaught, Sips, Simone Caporale, Marc Álvarez, ” Caporale, mixologist, ” William Reed, Licorería, Sammy, Salmon, Hanky, Café Organizations: Singapore CNN — Barcelona, Mexico City, Bar Academy, Connaught Bar, CNN, BKK Social, Sydney Locations: Singapore, London, New York, Spain, Europe, Mexico, Buenos Aires, New York City, Manhattan’s Lower, Side . Florida, Louisiana, New Orleans, Mayfair, Barcelona, Lima, Sips, Paris, Licorería Limantour, Alquímico, Cartagena, Himkok, Oslo, Athens, Bangkok, Pony, Madrid, , New York, Seoul, Hong Kong, Rome, Hanky Panky, Melbourne, Trova, Miami, Baba au Rum

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