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☆ A pro dancer shares 1 simple workout change she made to build abs quickly
▼ + stars: | 2024-05-02 | by ( ) www.businessinsider.com time to read: +1 min

Crunches can be a simple, effective workout for a stronger core, according to a pro dancer. A common mistake with crunches is putting the hands behind the neck and pulling too much on the spine. For better crunches, keep your hands by your sides or on your stomach and focus on small movements. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementIf crunches are causing a sore neck instead of stronger abs, you're doing them wrong, according to a professional dancer.

Persons: —, Madeline Collins, crunches, Collins Organizations: Service, Walt Disney Company, Miss America, Business

☆ How the overturned Harvey Weinstein conviction could echo in Donald Trump’s hush money trial
▼ + stars: | 2024-05-02 | by ( Gloria Pazmino | ) edition.cnn.com time to read: +8 min

Some legal observers believe the Weinstein decision could prove relevant as the hush money trial against former President Donald Trump unfolds in Manhattan. Judge Juan Merchan, who is overseeing the trial and making day-by-day decisions about what evidence is allowed in court, is bound to the same guidelines as the Weinstein trial judge. Stephen Gillers, professor of law at New York University, said the Weinstein ruling will certainly be important to Merchan. Judge Madeline Singas dissented from the Weinstein appeals court ruling, saying the information was needed for the jury to consider. Gillers said the Weinstein decision is not just weighing on the judge’s mind.

Persons: Harvey Weinstein’s, Weinstein, ”, “ Sandoval ”, Donald Trump, Judge Juan Merchan, Sandoval, Douglas Wigdor, “, Trump, Stormy Daniels, It’s, Karen McDougal, Trump’s, McDougal, Daniels, Ronan Farrow, Harvey Weinstein, Merchan, Stephen Gillers, ” Gillers, Deborah Tuerkheimer, Madeline Singas, ” Singas, ‘ Sandoval ’, Weinstein judge’s Sandoval, Augustin Sandoval, Jean Carroll, Tuerkheimer, Merchan’s, he’s, ” Tuerkheimer, Arthur Aidala, Aidala, ” Aidala, “ Harvey, Gillers, –, won’t Organizations: CNN, New, Trump, Molineux, New York University, Northwestern University, ” Prosecutors, Weinstein Locations: New York, Manhattan, Weinstein’s

☆ Anger can harm your blood vessel function, study shows
▼ + stars: | 2024-05-01 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +4 min

Feelings of anger adversely affect blood vessel health, according to a study published Wednesday in the Journal of the American Heart Association. How 40 minutes could turn into a longer problemResearchers in this study observed three major ways that anger impacted blood vessel health, Shimbo said. First, it made it harder for blood vessels to dilate in response to ischemia, or a restriction, he said. After the eight-minute task meant to induce anger, the impacts on blood vessels were seen for up to 40 minutes, he said. Maybe there are ways — such as exercise or medication — to treat the adverse effects of anger on blood vessels, he speculated.

Persons: ”, Daichi Shimbo, Shimbo, Joe Ebinger, ” Ebinger, Anger, Ebinger, Brett Ford, Deborah Ashway, Ashway Organizations: CNN, American Heart Association, Columbia University, Smidt Heart, University of Toronto Scarborough Locations: New York City, Cedars, Sinai, Los Angeles, New Bern , North Carolina

☆ Shopify embraced a 'new shape' after a post-pandemic slump and has charted an 18-month comeback
▼ + stars: | 2024-04-29 | by ( Madeline Stone | ) www.businessinsider.com time to read: +8 min

Read previewIn October 2022, Shopify's once high-flying stock hit its lowest price since before the Covid pandemic. AdvertisementNow, after two rounds of layoffs and a divestment of its fulfillment and logistics business, the picture looks a bit different for Shopify. Shedding a "money-losing logistics business"Dropping logistics and fulfillment is a major part of Shopify's stock comeback story. In May 2023, Shopify announced it would be selling the logistics business entirely to Flexport. In May 2023, Shopify cut another 20% of its workforce as it sold its logistics business to Flexport.

Persons: —, Shopify's, Shopify, Oppenheimer, Ken Wong, Wong, D.A, Davidson, Gil Luria, Tobi Lütke, Lütke, Luria, Morgan Stanley, Jeff Hoffmeister, Bhavin Shah, GMV, We've, Shah Organizations: Service, Business, Systems, Investors, SEC, Deutsche Bank Locations: Salesforce, mstone@businessinsider.com

☆ Shopify plans a reorg of its Support division as the ratio of managers to 'crafters' falls below target
▼ + stars: | 2024-04-29 | by ( Madeline Stone | ) www.businessinsider.com time to read: +4 min

Read previewShopify is planning a reorganization of its Support division, and employees worry cuts are on the way. He said that Support teams working with Shopify's largest enterprise merchants would not be affected. OpenAI recently hired Glen Worthington, Shopify's former vice president of global support, to lead its own customer service operations. Jen Bebb, previously Shopify's director of global merchant and product support, left the company in March when Worthington left. Clovis Cuqui, who previously led support as Shopify's VP of merchant acceleration, announced his departure in October.

Persons: —, David Kohl, We've, Kohl, we're, crafters, Shopify, OpenAI, Glen Worthington, Shopify's, Jen Bebb, Worthington, Clovis Cuqui Organizations: Service, Business, WordPress Locations: Philippines, Canada, mstone@businessinsider.com

☆ A healthy lifestyle can mitigate genetic risk for early death by 62%, study suggests
▼ + stars: | 2024-04-29 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +5 min

CNN —Even if your genetics put you at greater risk for early death, a healthy lifestyle could help you significantly combat it, according to a new study. Individuals with genetic risk could extend their lifespan by up to 5.5 years with a healthy lifestyle, the data showed. “Adherence to a healthy lifestyle could substantially attenuate the lifespan reduction for individuals with genetic susceptibility to a shorter lifespan,” Li said. But researchers were able to identify four factors that were associated with the biggest impact on risk of early death. Making lifestyle changesBuilding a healthier lifestyle may sound like a major undertaking, but manageable steps can help you get there.

Persons: Xue Li, Dr, Aladdin Shadyab, Shadyab, Li, ” Li, “, Rosamund Dean, ”, you’ve Organizations: CNN, School of Public Health, Zhejian Univeristy, of Medicine, University of California, National Institute for Data Science, Health, Medicine, Zhejiang University, US Centers for Disease Control, CDC, of Locations: China, University of California San Diego, of Columbia, Guam, Puerto Rico

☆ Take a look at the superyacht the Jefferies CEO just bought from the Houston Rockets' billionaire owner
▼ + stars: | 2024-04-27 | by ( Madeline Berg | ) www.businessinsider.com time to read: +3 min

Jefferies CEO Rich Handler sold $65 million of stock — some of which he used to buy a superyacht. NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . According to the yacht's shipyard, Westport Yachts, the off-market deal was pending as of last month. I just love it," Fertitta told a local ABC affiliate in 2017, referring to Boardwalk's $40 million price tag.

Persons: Rich Handler, Tilman Fertitta, —, Handler, van, Fertitta, I've, Forbes, Michael Organizations: Jefferies, Boardwalk, Service, Houston Rockets, Westport Yachts, ABC, Yachts International, Feadship —, Boat Locations: Westport, Fort Lauderdale , Florida, St

☆ Billionaire's million-dollar Nantucket beach house has officially been swept away
▼ + stars: | 2024-04-25 | by ( Madeline Berg | Dan Latu | ) www.businessinsider.com time to read: +6 min

This story is available exclusively to Business Insider subscribers. AdvertisementA representative for Sternlicht told Business Insider the house was to be demolished but did not provide further comment. The tony island of Nantucket is a favorite among billionaires like former Google CEO Eric Schmidt and Blackstone leader Steve Schwarzman. "Erosion takes out houses, roads, infrastructure, sewer beds, even airport runways," he told Business Insider. Despite the island's propensity for natural destruction, the town has strict rules regarding what structures owners can take down.

Persons: Barry, Sternlicht, Forbes, Shelly Lockwood, tony, Eric Schmidt, Steve Schwarzman, James Pallota, Pallota, Lockwood, Brendan Maddigan, Steven Cohen, Cohen Organizations: Service, Billionaire, Business, Sternlicht, Nantucket Current, Blackstone, Celtics, Boston Globe Locations: Nantucket

☆ Harvey Weinstein’s 2020 rape conviction overturned by New York appeals court
▼ + stars: | 2024-04-25 | by ( Minyvonne Burke | ) www.cnbc.com time to read: +2 min

Former film producer Harvey Weinstein appears in court at the Clara Shortridge Foltz Criminal Justice Center in Los Angeles, California, October 4, 2022. Harvey Weinstein's 2020 rape conviction was overturned Thursday in New York, making way for a new trial. The court called the errors "egregious" and ordered a new trial, meaning his accusers could again be called to testify. "This Court has continued a disturbing trend of overturning juries' guilty verdicts in cases involving sexual violence," Singas wrote. The charges came to light in 2017 following investigative reports published by The New York Times and The New Yorker.

Persons: Harvey Weinstein, Clara Shortridge Foltz, Harvey Weinstein's, uncharged, Madeline Singas, Singas, Juda, Weinstein, Engelmayer Organizations: Clara Shortridge Foltz Criminal, Center, Appeals, NBC News, The New York Times, Yorker Locations: Los Angeles , California, New York, California, Los Angeles

[laufey, "misty"]archived recording (laufey) (SINGING) Look at me I’m as hopeless as a kittenanna martinShe got her start in the most Gen Z way possible — on TikTok. [laufey, "falling behind"]archived recording (laufey) (SINGING) Everybody’s falling in love And I’m falling behindanna martinToday, Laufey reads an essay called “An Anxious Person Tries to Be Chill,” by Coco Mellors. And so, I think that’s kind of what we’re always itching for, that sense of love, even though it’s not really love. laufeyWell, the first love song I wrote, called “Best Friend.” I’d never been in love before, and I wanted to write a love song. archived recording (laufey) [SCATTING]: You’re my best friend in the world [MUSIC PLAYING]anna martinNext week, I talk with model and writer Emily Ratajkowski.

Persons: anna martin, ” I’m Anna Martin, Laufey, anna martin She, ”, you’re, Everybody’s, Coco Mellors, won’t, anna martin Laufey, you’ve, Matt Haig, Madeline Miller, It’s, laufey, it’s, Paul Newman, ’, ‘, didn’t, Henry, ’ Henry didn’t, I’d, I’m, ’ Henry, anna martin Man, —, Laufey’s, ghosting, Coco Mellor’s, avoidant, I’ve, Boston, Let’s, hadn’t, Coco, she’s, he’s, anna martin Right, that’s, anna martin I, We’ll, ” I’d, ” anna martin Aw, Emily Ratajkowski, Emily’s, emily ratajkowski Organizations: The New York Times, Gay, Boston Locations: TikTok, West, Central, ‘, Los Angeles, —, Boston, It’s, what’s

☆ Billionaire Columbia donor Leon Cooperman slams student protesters
▼ + stars: | 2024-04-23 | by ( Madeline Berg | ) www.businessinsider.com time to read: +5 min

Leon Cooperman, a billionaire Columbia donor, weighed in on the crisis on the university's campus. Unlike the megadonor Robert Kraft, Cooperman said he's not pulling his donations. AdvertisementThe Wall Street titan Leon Cooperman is the latest billionaire to weigh in on student protests over Israel's war in Gaza. But unlike the megadonor Robert Kraft, Cooperman said he'd continue to give to Columbia even as he trashed student demonstrators. Kraft said he'd continue to support the school's Kraft Center for Jewish Student Life, which is named after him.

Persons: Leon Cooperman, Robert Kraft, Cooperman, he's, —, he'd, Israel, Turkey —, Nemat, Shafik, Peace —, Goldman Sachs, Kraft, megadonors, Marc Rowan, Lauder, Ronald Lauder, Les Wexner, Claudine Gay, Liz Magill Organizations: Service, CNBC, Columbia University, Columbia, Hamas, Capitol, — Columbia, Apartheid, Columbia Students, Justice, Jewish, Peace, New York City Police Department, Barnard College, Columbia Business School, Hunter College, Kraft, Patriots, school's Kraft Center for Jewish, Cooperman, Yale, New York University, Harvard, University of Pennsylvania Locations: Columbia, Gaza, Cooperman, Bronx, Israel, United States, Cyprus, Jordan, Turkey, Palestine

☆ 3 in 5 families are short-order cooks for picky kids. Here’s what to do instead
▼ + stars: | 2024-04-23 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +6 min

“Just because the child … appears not to like many vegetables, doesn’t mean that vegetables shouldn’t be incorporated into the meal,” she added. Familiarize your kids with new foods by engaging their senses, said Natalie Mokari, a dietitian in Charlotte, North Carolina. Maybe your kids tried the brussels sprouts and weren’t fans, but they love salad — so they can choose to have that instead, Woolford suggested. And requiring an empty plate may teach kids to push past and start to ignore their hunger and fullness cues, Woolford said. And instead of always having a sugary sweet after dinner, you could offer your kids a random dessert like a popsicle in the middle of the day, she added.

Persons: Tara Marklin’s, Marklin, Mott, ”, Susan Woolford, Woolford, “, …, don’t, Natalie Mokari, Mokari, it’s, they’re Organizations: CNN, University of Michigan Health, Mott Children’s, Children’s Health, Mott Poll Locations: Chamblee , Georgia, Mott, Charlotte , North Carolina, brussels, dinnertime

☆ TikTok has become a pseudo-shopping channel, and Gen Z has had enough
▼ + stars: | 2024-04-22 | by ( Lindsay Dodgson | ) www.businessinsider.com time to read: +8 min

@ceevannn #stitch with @Renèe | Influencer Marketing these days, Katy Hearn’s products and branding dont move me to purchase. TikTok influencers stand above IG because of authenticity. As social media marketing evolved, so did the opportunity for influencers to work with more brands. Data shared with the outlet from a YPulse study found that 45% of 13 to 22-year-old respondents felt influencers don't have the sway they used to. Sophie Wood, the director of strategy at influencer marketing agency Fohr, told BI the influencer bubble hasn't burst, it's just changing.

Persons: —, Manrika Khaira, TikTok, it's, Zers, CeeVan, influencers, Katy, rogan, @Madeline Pendleton, Ashley Rector, Quimby, — influencers, Rector, Samantha Zink, Zink, Gen Z, Influencers, Catherine Falls, Sophie Wood, Wood, Hannah Witton, Witton, It's, Jessica Dante Organizations: Service, Business, Influencer, qvc, Federal, Quimby Digital, Zink Talent, Yahoo News, YouTube, Smart, BI, Love Locations: Catherine, London

☆ How much Bill Gates pays in property taxes on his pricey real estate portfolio
▼ + stars: | 2024-04-22 | by ( Madeline Berg | ) www.businessinsider.com time to read: +4 min

Bill Gates has amassed an extensive — and high value — real estate portfolio. Last year, the homes owned by Gates and his former wife, Melinda French Gates, racked up a $2.7 million property tax bill last year. That's more than 700 times as much as the average American pays in property taxes each year. Gates' highest property tax bill is in Washington state, where he has a 10.5-acre property in the tony Seattle suburb of Medina along Lake Washington. While high by most standards, Gates' property tax bill represents less than 0.01% of his $148 billion net worth — and a fraction of his total tax bill.

Persons: Bill Gates, Gates, —, Melinda French Gates, French Gates, ProPublica Organizations: Service, Yellowstone Club Locations: French, Seattle, Washington, tony Seattle, Medina, Lake Washington, California, Del Mar, Florida, Wellington, Montana

☆ A former Miss America contestant uses low-impact workouts to build lean muscle and core strength — and protect her heart
▼ + stars: | 2024-04-21 | by ( ) www.businessinsider.com time to read: +4 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read previewMadeline Collins, the 2018 Miss West Virginia who competed for the title of Miss America 2019, knows firsthand the hard work that goes into getting a dancer's graceful, athletic physique. Contestant Madeline Collins, Miss West Virginia, showcases her dance talents on the Miss America stage competing for the 2019 title. "It offers the ability to work out hard, sweat, and see significant change without shooting up your heart rate." AdvertisementResearch suggests walking more can help improve your heart health and reduce your risk of illness.

Persons: —, Madeline Collins, — Collins, Collins, I'm, barre Organizations: Service, Miss West, Miss, Walt Disney Company, Disney, Business, Pure, Miss America Locations: Miss West Virginia, Barre, barre

☆ Inside Bill Gates' real estate portfolio, from a Seattle mansion to houses at some of the US's most exclusive clubs
▼ + stars: | 2024-04-20 | by ( Madeline Berg | ) www.businessinsider.com time to read: +2 min

Here's a look at his real estate portfolio, which he spent $150 million and three decades building. NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. As one of the richest people in the world for decades, the Microsoft cofounder has built up an impressive real estate portfolio. Over three decades, he and his ex-wife, Melinda French Gates, spent more than $150 million on their current real estate portfolio. AdvertisementHere's a look at Gates' many homes, along with details about transfers around the Gates divorce.

Persons: Bill Gates, —, I'm, Gates, Melinda French Gates Organizations: Service, The Telegraph, Microsoft, Business Locations: Washington , California, Florida, Montana, United States, Louisiana , Arkansas, Arizona, Seattle

☆ Stayed up all night? Here’s how to feel better
▼ + stars: | 2024-04-19 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +5 min

CNN —It was a dream come true for millions of Taylor Swift fans, after the superstar released her latest album, “The Tortured Poets Department,” at midnight on Friday. “The strongest reset for the circadian system is bright light,” said Dr. Phyllis Zee, director of the Center for Circadian and Sleep Medicine at Northwestern University Feinberg School of Medicine in Chicago. “Research shows that movement can boost circulation and increase alertness, helping you shake off that sleepiness faster,” Daddy Dasgupta said. “It could limit your ability to sleep well that night,” said sleep specialist Kristen Knutson, an associate professor of neurology and preventive medicine at Northwestern University’s Feinberg School of Medicine. And of course, listening to Taylor Swift counts as long as you turn it off before bed!”CNN’s Madeline Holcombe, Kristen Rogers and Ashley Strickland contributed Taylor Swift lyrics to this article.

Persons: Taylor Swift, ”, Phyllis Zee, “, Mina Dasgupta, Raj Dasgupta, Daddy Dasgupta, Taylor, ” Mina, ” Dasgupta, Cynthia Ackrill, Swift, it’s, Kristen Knutson, Dasgupta, Knutson, Madeline Holcombe, Kristen Rogers, Ashley Strickland Organizations: CNN, Poets Department, ”, Maserati, Center, Northwestern University Feinberg School of Medicine, “ Research, American Institute of, Northwestern University’s Feinberg School of Medicine Locations: Chicago, Huntington Heath, Pasadena , California

☆ Why Taylor Swift’s music makes you cry, according to an expert
▼ + stars: | 2024-04-19 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +5 min

The first release since the end of Swift’s six-year relationship was announced, “The Tortured Poets Department” captured the anger, sadness, longing, and confusion fans love in a good breakup song. Heartbreak is Swift’s national anthemSwift’s success when it comes to her breakup songs may come from the nuance that she holds in her writing, Galligher said. As comforting, empowering and connecting as breakup songs may be, there can be too much of a good thing, Galligher said. “But really, I think for most people, music is a conduit to accessing our own emotions and sometimes processing through them,” Galligher said. “Allowing space for those emotions to be present is really important, and music can really help us tap into that.”

Persons: CNN —, ” Taylor Swift’s, “, Department ”, Swift, ”, Arianna Galligher, Jaryd Hiser, Hiser, Galligher, ” Swift, I’ve, ” Galligher, that’s Organizations: CNN, Poets Department, Department, Resilience, The Ohio State University Wexner Medical, Music Locations: ’

☆ No matter how well Taylor Swift's 'The Tortured Poets Department' does, it won't be how she makes most of her money this year
▼ + stars: | 2024-04-19 | by ( Madeline Berg | ) www.businessinsider.com time to read: +5 min

Taylor Swift's new album "The Tortured Poets Department" is almost guaranteed to be a bestseller. But no matter how well it does, it won't be the way Swift earns most of her money this year. In fact, the remaining leg of her Eras tour will add much more to Swift's billion-dollar fortune. Swift's Eras Tour brought in more than $1 billion in ticket sales last year over its 66 dates. Swift's cut is unknown, but based on industry standards, she will surely earn nine figures in 2024 from ticket sales.

Persons: Taylor, Swift, —, Taylor Swift, Clayton Durant, Tatiana Cirisano, Durant, Cirisano, Luminate Organizations: Department, Service, Spotify, Bloomberg, Management, NYU Steinhardt's Music Business, Billboard, Napster, Apple Locations: Paris

☆ Weight-related bullying risk goes up the more time teens spend on social media, study shows
▼ + stars: | 2024-04-17 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +6 min

The more time adolescents spend on screens and social media, the greater the likelihood that they will be bullied about their weight, according to the study. An X spokesperson said the social media platform’s policies had evolved since the data was first collected. “Weight stigma and bias are common on social media,” Ganson said in an email. “Social media use is ubiquitous among adolescents,” he added. Then, you can come up with solutions together on how to handle social media moving forward, Hanson said.

Persons: ”, Kyle Ganson, Twitch, Joe Benarroch, Elizabeth Busby, “, “ We’ll, ” Busby, Kendrin Sonneville, Sonneville, ” Ganson, Crispin la Valiente, Oona Hanson, ” Hanson, ’ ” Sonneville, “ Young, ‘, ’ ” Hanson, Ganson, Hanson, ” Sonneville Organizations: CNN, PLOS, Survey, Inwentash, Social, University of Toronto, Twitter, Advisory Council, Ambassadors, Guilds, University of Michigan School of Public Health, Getty Locations: Australia, Canada, Chile, Mexico, United Kingdom, United States, U.S, Los Angeles

☆ TikTok Shop is second only to Amazon in a key measure of customer loyalty
▼ + stars: | 2024-04-17 | by ( Madeline Stone | Dan Whateley | ) www.businessinsider.com time to read: +3 min

Earnest, which tracks credit-and-debit-card transactions, found that around 27% of TikTok shoppers came back to make another purchase after five months of their first buy. On this measure, TikTok Shop outperformed other e-commerce platforms, including Temu, Shein, and Etsy, as well as fellow social-commerce channels Whatnot, Flip, and Instagram Checkout. Amazon was the only e-commerce platform that beat TikTok Shop in Earnest's dataset, which looked at customer-retention data between January 2022 and February 2024. "The second I bought my first TikTok Shop product, which was probably a year and a half ago, from that moment on, I started to get more TikTok Shop content." TikTok Shop seems to have become a place for impulse purchases, as well.

Persons: Michael Maloof, Temu, TikTok, Maloof, —, they've, Nicole Rechtszaid Organizations: Walmart, Business, Facebook, Ghost Agency

☆ TikTok Shop is better at keeping customers than Temu and Shein
▼ + stars: | 2024-04-16 | by ( Madeline Stone | Dan Whateley | ) www.businessinsider.com time to read: +3 min

TikTok seems to be doing a good job of getting customers to make multiple purchases on its new shopping platform, Shop, according to data from Earnest Analytics. Earnest, which tracks credit-and-debit-card transactions, found that around 27% of TikTok shoppers came back to make another purchase after five months of their first buy. On this measure, TikTok Shop outperformed other e-commerce platforms, including Temu, Shein, and Etsy, as well as fellow social-commerce channels Whatnot, Flip, and Instagram Checkout. Amazon was the only e-commerce platform that beat TikTok Shop in Earnest's dataset, which looked at customer-retention data between January 2022 and February 2024. "The second I bought my first TikTok Shop product, which was probably a year and a half ago, from that moment on, I started to get more TikTok Shop content."

Persons: Michael Maloof, Temu, TikTok, Maloof, —, they've, Nicole Rechtszaid Organizations: Walmart, Business, Facebook, Ghost Agency

☆ Exercise reduces stressful brain activity, which can lead to less heart disease risk, study shows
▼ + stars: | 2024-04-15 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +5 min

In addition to the physical benefits of exercise, it’s also associated with a reduction in stress signals in the brain, which leads to a decreased risk of cardiovascular disease, according to the study. For people without any history of depression, the benefit of exercise on cardiovascular disease reduction plateaued after about 300 minutes of moderate physical activity a week. How it worksExercise reduced stress signals and increased prefrontal cortical signals, Tawakol said. In part, exercise appeared to reduce heart disease risks by reducing the stress signals, Tawakol said. But figure out a way to get a physical activity in that you truly enjoy,” he said.

Persons: it’s, Brigham Biobank, ”, Ahmed Tawakol, “, Andrew Freeman, Freeman, Tawakol, ” Tawakol, wasn't, Oleg Breslavtsev, Karmel Choi, ” Freeman Organizations: CNN’s, CNN, Mass, American College of Cardiology, Mass General Hospital, Harvard Medical School, Jewish Health, Getty, Massachusetts General Hospital Locations: Boston, Denver, Massachusetts

☆ Welcome to the Masters, a staple of the billionaire's social calendar
▼ + stars: | 2024-04-11 | by ( Dan Defrancesco | ) www.businessinsider.com time to read: +7 min

In today's big story, we're doing a deep dive into the golf tournament at one of the most exclusive clubs in the world . Mike Ehrmann/Getty ImagesHarvard University alumni, Goldman Sachs partners, Birkin bag owners — those exclusive groups are nothing compared to an Augusta National Golf Course membership. The Masters Tournament, the first of four men's major golf tournaments, kicks off today , write Business Insider's Madeline Berg and Taylor Rains. Since it's almost impossible to check out Augusta National otherwise, the Masters has become a staple of the billionaire's social calendar. Augusta National runs a lottery system for them.

Persons: —, Mike Ehrmann, Goldman Sachs, Birkin, Madeline Berg, Taylor, it's, Cork Gaines, aren't, Joe Ciolli, didn't, Chelsea Jia Feng, Bill Smead, Brad Porter, Elon Musk's, Y, Paul Graham, Alyssa Powell, Larry Ellison, David Ellison, Larry Ellison's, Dan DeFrancesco, Jordan Parker Erb, Hallam Bullock, George Glover Organizations: Business, Service, Getty Images Harvard University, Augusta, Waste, bros, Augusta National, Renaissance Technologies, Sigma, Robotics, Amazon Robotics, xAI, Paramount, Oracle, Google, JPMorgan, SpaceX Locations: Augusta, swag, Chelsea, D.E, Shaw's Valence, New York, London

☆ Billionaire golf fans' favorite tournament, the Masters, kicks off this week in Augusta
▼ + stars: | 2024-04-10 | by ( Madeline Berg | Taylor Rains | ) www.businessinsider.com time to read: +7 min

The Masters Tournament begins this week at Augusta National Golf Club. That's thanks to the Masters Tournament, the first in an annual run of major professional golf championships and a favorite of the superrich. Former Secretary of State Condoleezza Rice became one of the first women to join Augusta National in 2012. But if you're not a member, you're not invited by a member, you're not getting on Augusta National." The names of Augusta National members are kept confidential, though their green jackets are a tell.

Persons: Warren Buffett, Bill Gates, —, Dirk Ziff, Stanley Druckenmiller —, Barnabas Carrega, Carrega, State Condoleezza Rice, Timothy A, Clary, weren't, Darla Dee Moore, Richard Rainwater, Augusta National's, Billy Casper, Horton Smith, Jamie Squire, Phil Knight —, Robert Rowling, Herbert Allen Jr, David Duffield, Ernest Garcia, Greg Mondre, Garth Brooks, Luke Bryan, Rory McIlroy, Tiger Woods, that's Organizations: Augusta National Golf, Private, Service, Michelin, Golf, Bloomberg, State, Augusta National, Getty, Augusta, Augusta Regional Airport, Nike, reselling, Ticketmaster Locations: Augusta , Georgia, Augusta, Georgia, United States, Carvana

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