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☆ Colon cancer rates are rising in young people. If you have two symptoms you should get a colonoscopy, a GI oncologist says.
▼ + stars: | 2024-04-18 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +6 min

Rates of colorectal cancer in people under 50 have been rising by 2% each year since 2011, according to the American Cancer Society. Iron deficiency anemiaIron deficiency anemia, which is where a person has low iron levels, can be a sign of colon cancer. Advertisement"When someone is found to have iron deficiency anemia, I think the important question is always going to be 'why is the person having iron deficiency anemia?' Unintentional weight lossUnintentional weight loss can be a symptom of any type of cancer, including colon cancer, Cleary said. AdvertisementAbdominal painAbdominal pain, aches, or cramps that don't go away could also be an indication that a person has colon cancer.

Persons: Dr, James Cleary, —, it's, Cleary, that's Organizations: Service, American Cancer Society, Centers for Disease Control, CDC, Mayo Clinic, Dana, Farber Cancer Institute, Cancer Locations: Boston

☆ A nutritionist who cut down on ultra-processed foods shares his dinners before making the change, and what he eats now
▼ + stars: | 2024-04-15 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +1 min

Ultra-processed foods have been linked to a range of health problems. Nutritionist Rob Hobson eats as few UPFs as possible by cooking from scratch. AdvertisementThe evidence that ultra-processed foods are bad for us is growing. That's why over the past year, nutritionist Rob Hobson has removed UPFs from his diet as much as possible. They usually have a long shelf life, come in highly marketed packaging, and are made to be ultra-palatable, Hobson told Business Insider.

Persons: Rob Hobson, —, Hobson Organizations: Service, Research, Business Locations: UPFs

☆ I left Goldman Sachs after 20 years to become a pastor after I lost my sense of purpose. I get paid next to nothing but I cherish my freedom.
▼ + stars: | 2024-04-14 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +7 min

Kristen Breuss, from the Midwest, worked at Goldman Sachs in New York and London for 20 years. I joined Goldman Sachs in 1990 as an investment banking analyst at the age of 22. My first two years at Goldman Sachs were ridiculously intense, and I was lucky to get a day off, including Sundays. So in 1999, I pitched the idea of Goldman Sachs basing their global training for investment banking in London, and they said yes. At Goldman Sachs, you had to get back to someone within 24 hours, that was the rule.

Persons: Kristen Breuss, Goldman Sachs, —, Kristin Breuss, we're, I'd, Briggs, Breuss, It's, I'm, Mary's Organizations: Service, Midwest, Myers, St, Paul's, I'm Locations: New York, London, Michigan, LQBTQ, London —, St Mary's London

☆ Opinion: The day of the Columbia disaster still haunts me
▼ + stars: | 2024-04-14 | by ( Miles O'Brien | ) edition.cnn.com time to read: +16 min

The CNN Original Series, “Space Shuttle Columbia: The Final Flight,” uncovers the events that ultimately led to disaster. Miles O'Brien Vincent RicardelI was at the Kennedy Space Center in Florida to cover the launch of the space shuttle, Columbia. Space Shuttle Columbia launches from the Kennedy Space Center in Florida on January 16, 2003. Space Shuttle Columbia launched from the Kennedy Space Center in Florida at 10:39 a.m. NASA Space Shuttle Columbia lifts off from the Kennedy Space Center in Florida on January 16, 2003.

Persons: Miles O’Brien, ”, Miles O'Brien Vincent Ricardel, Ilan Ramon, Scott Andrews, NASA's, Michael P, Anderson, William C, McCool, Rick D, David M, Brown, Laurel, Kalpana Chawla, Joe Skipper, Karl Ronstrom, Ramon, NASA Chawla, Clark, Chawla, Robert Giroux, Kathryn O'Neill, Zachary, Brett Coomer, Florida Sen, Bill Nelson, Matt Stroshane, Tommy Peltier, Eric Gay, Smiley, Gene Theriot, Sean O'Keefe, George W, Bush, Ron Dittemore, Joe Cavaretta, O'Keefe, Mannie Garcia, NASA Sandy Anderson, Carlos Noriega, Michael L, Coats, Evelyn Husband, Thomas, John Raoux, Glenn Benson, Kim Shiflett, Dave Santucci, “, —, Heidi Collins, Janeane Garofalo, “ Let’s, would’ve Organizations: PBS, CNN, Space Shuttle Columbia, NASA, Kennedy Space Center, Engineers, Reuters Space Shuttle Columbia, Scott Andrews People, Control Center, Getty, NASA Space, Columbia, Israeli Air Force, Space Shuttle, Red Team, Blue Team, Shuttle Columbia, Space, Johnson Space Center, Former, Houston, Houston Chronicle, People, US Navy Corps, Columbia Reconstruction, NASA Workers, Astronauts Memorial Foundation, Reuters, Bannock, Bannock Junior, Senior, Bannock High School, Johnson Space, Challenger, Shuttle, CNN Center, US Locations: Atlanta and New York, Florida, Columbia, synchronicity, Houston, Israel, SPACEHAB, New York, Laguna Hills , California, Texas, San Augustine , Texas, Washington ,, Shoshone, Fort Hall , Idaho, Iraq, Atlanta, United States, California, Dallas

☆ China is sending its highest-level delegation to North Korea since 2019 to kick off a ‘friendship year’
▼ + stars: | 2024-04-10 | by ( Simone Mccarthy | ) edition.cnn.com time to read: +7 min

The three-day visit, at North Korea’s invitation, shows the “great importance” China attaches to those relations, a Chinese Foreign Ministry spokesperson said. The delegation will also arrive amid heightened global concern about North Korea, which has in recent months ramped up its bellicose rhetoric and continued its weapons testing. The trip could also be an important opportunity for the upper echelons of China’s political establishment to better understand the circumstances in North Korea today. Balance of powerChina has long walked a thin line in its relations with North Korea. It is a critical economic lifeline for a North Korea crippled by international sanctions over its illegal weapons testing.

Persons: Zhao Leji, ”, KCNA, Zhao, Xi Jinping, China’s, Joe Biden, Fumio Kishida, Kishida, Li Qiang, Liu Dongshu, …, ” Liu, Kim, Li Mingjiang, Vladimir Putin, Yun Sun Organizations: Hong Kong CNN — China’s, Beijing, Foreign Ministry, Japanese, CNN, Communist, North Korea –, Hong Kong’s City University, North, Singapore’s Nanyang Technological University, “, United Nations Security, Stimson Locations: China, Hong Kong, North Korea, Pyongyang, Beijing, Moscow, United States, North, Japan, South Korea, Ukraine, Asia, Washington, Philippines, Russia, North Korean, Covid, Pacific, American

☆ A nutritionist who cut down on ultra-processed foods shares what he used to eat for lunch and what he eats now
▼ + stars: | 2024-04-08 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +4 min

A diet high in ultra-processed foods has been linked to a range of health concernsNutritionist Rob Hobson eats as few UPFs as possible, focusing on whole foods where he can. AdvertisementA nutritionist who limits ultra-processed foods in his diet as much as possible, and wrote a book on how others can do the same, shared what he used to eat for lunch versus what he has now. Rob Hobson, a UK-based nutritionist, cut down on ultra-processed foods about a year ago after learning how many everyday items fell into this category and the potential health risks they could pose. Advertisement"I don't normally eat processed meat, but it's the easiest thing to grab if you're working in an office," he said. But it's important to note that studies have only identified a link and can't confirm that processed meat causes these illnesses.

Persons: Rob Hobson, —, hasn't, Hobson, it's, I'm Organizations: Service, Northeastern University's Network Science Institute Locations: UPFs

☆ Opinion: NASA was America’s crown jewel. After the Columbia disaster it was never quite the same
▼ + stars: | 2024-04-06 | by ( Opinion Douglas Brinkley | ) edition.cnn.com time to read: +15 min

Space Shuttle Columbia launches from the Kennedy Space Center in Florida on January 16, 2003. Space Shuttle Columbia launched from the Kennedy Space Center in Florida at 10:39 a.m. The environmentally controlled chamber was mated to Space Shuttle Columbia for access into the orbiter. NASA Space Shuttle Columbia lifts off from the Kennedy Space Center in Florida on January 16, 2003. Students and staff of the Shoshone-Bannock High School had an experiment on board Space Shuttle Columbia.

Persons: Douglas Brinkley, Katherine Tsanoff, John F, Kennedy, ”, Douglas Brinkley Moore Huffman, Nancy Currie, Gregg, Scott Andrews, NASA's, Michael P, Anderson, William C, McCool, Rick D, David M, Brown, Laurel, Ilan Ramon, Kalpana Chawla, Joe Skipper, Karl Ronstrom, Ramon, NASA Chawla, Clark, Chawla, Robert Giroux, Kathryn O'Neill, Zachary, Brett Coomer, Florida Sen, Bill Nelson, Matt Stroshane, Tommy Peltier, Eric Gay, Smiley, Gene Theriot, Sean O'Keefe, George W, Bush, Ron Dittemore, Joe Cavaretta, O'Keefe, Mannie Garcia, NASA Sandy Anderson, Carlos Noriega, Michael L, Coats, Evelyn Husband, Thomas, John Raoux, Glenn Benson, Kim Shiflett, Sean O’Keefe, Jeff Bezos, Lockheed Martin, Sir Richard Branson, “ Organizations: Rice University, CNN, Shuttle Columbia, National Aeronautics and Space Administration, NASA, Russian Space Agency, Russia, United Arab, Challenger, Columbia, Space, Space Shuttle Columbia, Kennedy Space Center, Reuters Space Shuttle Columbia, Scott Andrews People, Control Center, Getty, NASA Space, Israeli Air Force, Space Shuttle, Red Team, Blue Team, Johnson Space Center, Former, Houston, Houston Chronicle, People, US Navy Corps, Columbia Reconstruction, NASA Workers, Astronauts Memorial Foundation, Reuters, Bannock, Bannock Junior, Senior, Bannock High School, Johnson Space, Shuttle, Investigation, Elon, SpaceX, United Launch Alliance, Boeing, Lockheed, Virgin Galactic, JFK Locations: China, United Arab Emirates, Japan, Columbia, Texas, Louisiana, Florida, Houston, Israel, SPACEHAB, New York, Laguna Hills , California, San Augustine , Texas, Washington ,, Shoshone, Fort Hall , Idaho, American

☆ NASA’s space shuttle program reimagined rocketry. What went wrong?
▼ + stars: | 2024-04-05 | by ( Jackie Wattles | ) edition.cnn.com time to read: +17 min

The CNN Original Series “Space Shuttle Columbia: The Final Flight” uncovers the events that ultimately led to disaster. Deemed an “engineering marvel,” the first of five winged orbiters — the space shuttle Columbia — made its inaugural flight in 1981. Crews aboard the recovery ships Liberty Star and Freedom Star retrieve a reusable right solid rocket booster (below) after a space shuttle mission. Space Shuttle Columbia launched from the Kennedy Space Center in Florida at 10:39 a.m. NASA Space Shuttle Columbia lifts off from the Kennedy Space Center in Florida on January 16, 2003.

Persons: ”, Sean O’Keefe, Casey Dreier, Crews, O’Keefe, Scott Andrews, NASA's, Michael P, Anderson, William C, McCool, Rick D, David M, Brown, Laurel, Ilan Ramon, Kalpana Chawla, Joe Skipper, Karl Ronstrom, Ramon, NASA Chawla, Clark, Chawla, Robert Giroux, Kathryn O'Neill, Zachary, Brett Coomer, Florida Sen, Bill Nelson, Matt Stroshane, Tommy Peltier, Eric Gay, Smiley, Gene Theriot, Sean O'Keefe, George W, Bush, Ron Dittemore, Joe Cavaretta, O'Keefe, Mannie Garcia, NASA Sandy Anderson, Carlos Noriega, Michael L, Coats, Evelyn Husband, Thomas, John Raoux, Glenn Benson, Kim Shiflett, Rodney Rocha, Columbia’s, Rick Husband, “ Roger, Sen, Mark Kelly, “, ” Kelly Organizations: CNN, Shuttle Columbia, Sunday, NASA, Columbia, America’s, Planetary Society, European Space Agency, Space, International Space, Hubble, Liberty Star, NASA’s Ames Research Center, Space Shuttle Columbia, Kennedy Space Center, Reuters Space Shuttle Columbia, Scott Andrews People, Control Center, Getty, NASA Space, Israeli Air Force, Space Shuttle, Red Team, Blue Team, Johnson Space Center, Former, Houston, Houston Chronicle, People, US Navy Corps, Columbia Reconstruction, NASA Workers, Astronauts Memorial Foundation, Reuters, Bannock, Bannock Junior, Senior, Bannock High School, Johnson Space, Challenger, Shuttle, East Texas Locations: Columbia, America’s Soviet, Florida, Houston, Israel, SPACEHAB, New York, Laguna Hills , California, Texas, San Augustine , Texas, Washington ,, Shoshone, Fort Hall , Idaho, New Mexico, East

☆ I quit my tech job to be a stay-at-home boyfriend who cooks, cleans, and sews for my girlfriend. I have no plans to return to the 9 to 5.
▼ + stars: | 2024-04-04 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +6 min

NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementThis as-told-to essay is based on a conversation with William Conrad, a 25-year-old stay-at-home boyfriend and content creator from Canada. But I ended up studying computer science at college and then found a job at a tech startup. AdvertisementI have no plans to return to the 9-to-5 and would only do so if our online businesses stopped working.

Persons: William Conrad, Levi Coralynn, Conrad, —, I've, Levi, we're, We've, we've, I'd, hemming, Andrew Tate, I'm, it's Organizations: Service Locations: Canada, Toronto, Alberta, Ontario

And when Russia invades Ukraine, he immediately decided it was time for World Central Kitchen to step into a war zone. michael barbaroAfter the break, my colleague Adam Rasgon on what happened to the World Central Kitchen workers in that caravan. So Adam, what ends up happening to this convoy that our colleague Kim Severson just described from World Central Kitchen? adam rasgonSo what we know is that members of the World Central Kitchen had been at a warehouse in Deir al-Balah in the Central Gaza Strip. michael barbaroAnd so what is the reaction from not just World Central Kitchen, but from the rest of the world to this airstrike?

Persons: michael barbaro, ” I’m Michael Barbaro, Kim Severson, Adam Rasgon, Kim, kim, José Andrés, you’re, kim severson, tapas, He’s, severson, he’s, kim severson He’s, Hurricane Sandy, Hurricane Harvey, Maria, Hurricane Maria, José, he’d, Goya, couldn’t, Nobody, there’s, they’ve, — michael barbaro, Chef Olivier, We’re, we’ve, Michael Jordan, Adam, adam rasgon, Al Rashid, Israel, adam rasgon There’s, adam rasgon President Biden, —, David Cameron —, david cameron, adam rasgon —, benjamin netanyahu, adam rasgon — Benjamin Netanyahu, Herzi Halevi, WCK, rasgon, that’s, michael barbaro Adam, it’s Organizations: The New York Times, Hurricane, Army, Federal Emergency Management Agency, FEMA, National Guard, Kitchen, Central, Central Kitchen, Gaza, UN, Red Crescent, White, British, IDF, Jerusalem Bureau Locations: Gaza, Haiti, Spanish, America, Washington ,, New York, DC, Miami, Hurricane, Houston, Puerto Rico, José, Russia, Ukraine, Poland, Lviv, Israel, North Gaza, Great Britain, Asia, Central America, Deir al, Rafah, Palestine, Jerusalem, Cyprus

☆ Middle East Crisis Israeli Military Takes Responsibility for Strike That Killed 7 Aid Workers
▼ + stars: | 2024-04-03 | by ( Ben Shpigel | Cassandra Vinograd | ) www.nytimes.com time to read: +8 min

A car used by World Central Kitchen that was hit by a strike in Deir al Balah in the central Gaza Strip. The Israeli military had been informed of the aid workers’ movements, the charity said. The World Central Kitchen logo could be seen on items inside the charred interiors of the northernmost and southernmost cars. Mr. Abutaha and other World Central Kitchen workers were thrilled to have the opportunity to unload the desperately needed food aid. The World Central Kitchen aid ship is headed back to Cyprus.

Persons: Deir al Balah, José Andrés, Benjamin Netanyahu, Israel, ”, Erin Gore, Anthony Albanese, Zomi, Penny Wong, Damian Sobol, Wojciech Bakun, Zomi Frankcom, Associated Press David Cameron, John Chapman, James Henderson, James Kirby, Chapman, Henderson, Jacob Flickinger, Saif Abutaha, Abutaha, Shadi, “, Cameron, Israel “, Jamie McGoldrick, Haitham Imad, Mr, Netanyahu, ” Mr, Herzi Halevi, Daniel Hagari, Jennifer, Theodoros Gotsis, Gotsis, Patrick Kingsley, Rawan Sheikh Ahmad, Gabby Sobelman, Matina, Lauren Leatherby, Nader Ibrahim, Kim Severson Organizations: Central Kitchen, The New York Times, ”, ., Free Place Foundation, Associated Press, BBC, James Kirby . Local, Royal Marines, Palestine Red Crescent Society, Central, West Bank, Najjar, United Nations, Agence France, Cypriot Locations: Deir al, Gaza, Spanish, Deir al Balah, Al, Rashid, Palestinian, United States, Canada, Australia, Britain, Poland, Australian, Polish, Przemysl, British, James Kirby . Local British, Palestine, Egypt, Israel, Rafah, Cyprus, Cypriot, Larnaca

☆ Anthony Kim opens up about 12-year hiatus from golf after mysterious disappearance
▼ + stars: | 2024-04-03 | by ( Ben Morse | ) edition.cnn.com time to read: +4 min

CNN —Anthony Kim had forged himself a burgeoning golf career by the time he was 26. He had won multiple times on the PGA Tour, had risen to No. The three-time PGA Tour winner expressed how much the combination of injuries and external factors weighed heavily on him during that time. Kim said that he had offers to return to the PGA Tour before choosing instead to sign with LIV. And to his surprise, golf features prominently on his list.

Persons: CNN — Anthony Kim, Kim, LIV, “ I’m, ” Kim, David Feherty, “ I’ve, I’ve, Hunter Martin, LIV Golf’s, ”, he’s, “ Organizations: CNN, PGA Tour, USA, Ryder, Houston, Redstone Golf Club, PGA Locations: Humble , Texas, Saudi Arabia

☆ How José Andrés and His Corps of Cooks Became Leaders in Disaster Aid
▼ + stars: | 2024-04-02 | by ( Kim Severson | ) www.nytimes.com time to read: 1 min

You have a preview view of this article while we are checking your access. When we have confirmed access, the full article content will load. How José Andrés and His Corps of Cooks Became Leaders in Disaster AidLong before the killings of seven workers in Gaza, World Central Kitchen pioneered a new way to deliver emergency relief, using local labor and recipes. Share full articleJosé Andrés, the Spanish chef who founded World Central Kitchen, delivering food in Kherson, Ukraine, in 2022. Credit... AP Photo/Efrem Lukatsky

Persons: José Andrés Organizations: Disaster, AP Locations: Gaza, Spanish, Kherson, Ukraine

☆ So Much Produce Comes in Plastic. Is There a Better Way?
▼ + stars: | 2024-04-02 | by ( Kim Severson | ) www.nytimes.com time to read: 1 min

If it seems like plastic surrounds nearly every cucumber, apple and pepper in the produce aisle, it does. What began with cellophane in the 1930s picked up speed with the rise of plastic clamshells in the 1980s and bagged salads in the 1990s. Online grocery shopping turbocharged it. But now the race is on for what people who grow and sell fruits and vegetables are calling a moon shot: breaking plastic’s stranglehold on produce.

Organizations: cellophane

☆ North Korea tests missile, Seoul says, ahead of vote seen as gauge of support for hardline South Korean leader
▼ + stars: | 2024-04-01 | by ( Brad Lendon | ) edition.cnn.com time to read: +4 min

Seoul, South Korea CNN —North Korea test-fired a presumed intermediate-range ballistic missile on Tuesday, South Korean officials said, its latest military maneuver since leader Kim Jong Un’s New Year declaration that he was ending a policy seeking reconciliation with the South. Pyongyang’s shows of power included long-range artillery and multiple rocket launchers, which pose a threat to the South Korean capital Seoul and other key areas near the border. But Leif-Eric Easley, professor of international studies at Ewha Womans University in Seoul, said Tuesday’s suspected missile test by North Korea won’t have much effect on the vote. North Korean Foreign Minister Choe Son Hui last week quashed recent speculation that Kishida could meet with North Korea’s Kim. North Korea “will not allow any attempt of Japan to contact” Pyongyang, he said, according to KCNA.

Persons: Kim Jong, Yoon Suk Yeol, Kim, Yoon’s, Democratic Party –, Yoon, Leif, Eric Easley, ” Easley, Easley, Tuesday’s, Fumio Kishida, Joe Biden, Ferdinand Marcos Jr, Choe Son Hui, North Korea’s Kim, CNN’s Yoonjung Seo Organizations: South Korea CNN, North, South, Korean Central News Agency, CNN, Yoon’s People Power Party, Democratic Party, Ewha Womans University, Assembly, Korean, Philippine, North Korean Foreign, North Korea “ Locations: Seoul, South Korea, North Korea, Pyongyang, United States, North, Japan, Washington, China

☆ Should you take supplements? A scientist who researches whether they work explains 3 people who might benefit
▼ + stars: | 2024-04-01 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +5 min

Read previewIs taking supplements a waste of time or vital for our health? Longevity fanatics such as multi-millionaire tech exec Bryan Johnson religiously take dozens of supplements daily in the hopes of boosting their health. Regardless of whether supplements work, they are hugely popular and the market only continues to grow. Richard Bloomer, a scientist who researches how safe and effective supplements are, told Business Insider that there are some products that do seem to have positive effects, while others are likely over-promising. Advertisement"There are many supplements that probably are not worth our time and money, but I think there are a lot of things that do have value.

Persons: —, Bryan Johnson, Richard Bloomer, Bloomer, vegans Organizations: Service, Business, American Medical Association, BI, B12

☆ A nutritionist who cut down on ultra-processed foods shares his 5 go-to grocery store snacks
▼ + stars: | 2024-03-25 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +3 min

But there are minimally processed, healthier snacks at the store if you know what to look for, he said. Experts don't fully understand why processed foods are bad for our health, but the evidence suggesting that they are continues to grow. He shared the minimally processed snacks he picks up from the store when he's hungry and in a rush with BI. Hummus and cruditésAnother healthy snack option is hummus paired with some chopped vegetables, such as carrot sticks. You can't find a less processed snack than that.

Persons: —, Rob Hobson, Hobson, dietitian Taylor Grasso Organizations: Service, Business

☆ How Donald Trump, Joe Biden and grassroots liberals could upend Democratic politics in one of the country’s bluest states
▼ + stars: | 2024-03-24 | by ( Gregory Krieg | ) edition.cnn.com time to read: +17 min

Menendez announced Thursday that he would not run for reelection in the Democratic primary but again left open the possibility of an independent bid this summer. New Jersey Rep. Andy Kim greets supporters outside the Bergen County Democratic convention in Paramus on March 4, 2024. “Corrupt systems like the ‘county line’ in New Jersey (is) an enemy because that dissuades folks from actually getting involved. Kim speaks to delegates during the Bergen County Democratic convention in Paramus, New Jersey, on March 4, 2024. In Camden County, where the local boss keeps a tighter grip, video of another Senate candidate, progressive Patricia Campos-Medina, being blocked from entering the county Democratic convention went viral.

Persons: Andy Kim, Donald Trump, Joe Biden, Tammy Murphy, Kim, Murphy, Sen, Bob Menendez, Menendez, Phil Murphy, Seth Wenig, Olivia Liu, –, Trump, ”, Julia Sass Rubin, Rubin, ” Rubin, Sue Altman, ” Altman, Goldman Sachs, Cori Bush, Ezra Levin, Levin, ” Levin, isn’t MAGA, don’t, we’ll, Altman, Zahid Quraishi’s, ” “ I’m, ” Kim, “, Kim’s, Alexandra Altman, Katey Sabo, Matt Platkin, Platkin, Governor Murphy, ” Murphy, Mahen Gunaratna, Patricia Campos, Rachel Hodes, ” Hodes, Steven Fulop, ” Fulop, “ I’ve Organizations: Jersey City , New Jersey CNN, Democratic, Garden State, Democrats, Capitol, New, . New, . New Jersey Rep, Bergen County Democratic, Tammany Hall of, New Jersey Democratic, ”, Asbury Park Press, USA, Though New, Though New Jersey Democrats, Congressional, Democratic National Committee, Justice Democrats, Democratic Party, Families Alliance, CNN, –, Hoboken Democrats –, Hudson County Democratic Organization, Hoboken Democratic, Hoboken Democrats, Jersey City, Senate, New Jersey Republicans Locations: Jersey City , New Jersey, Trenton, South Jersey, New Jersey, Garden, ., . New Jersey, Bergen County, Paramus, Siberia, Long Branch , New Jersey, Rutgers, enmesh, Though, Though New Jersey, Alexandria, Cortez, New York, Missouri, Paramus , New Jersey, Jersey, Kim’s, Morris, Atlantic, Camden County, Medina, Hoboken

☆ A scientist who studies if supplements work takes 4 daily, to take his health from good to great
▼ + stars: | 2024-03-23 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +5 min

AdvertisementBloomer shared the four supplements that he takes his health from good to great. Fish oilBloomer takes a good quality fish oil every day for heart health and to prevent inflammation, he said. MultivitaminBloomer also takes a good quality multivitamin daily, while acknowledging the body of evidence that suggests they're useless. Protein powderTo ensure he's getting enough protein throughout the day, Bloomer two to three protein shakes a day. "It's relatively inexpensive, and you can get some really good quality proteins these days."

Persons: —, Richard Bloomer, Bloomer, I've, Multivitamin Bloomer, they're Organizations: Service, Center, Nutraceutical, University of Memphis, Business, American Medical Association, Research Locations: Mount Sinai

☆ If you've distanced yourself from a difficult parent but miss them, here's 3 signs it's safe to reconnect
▼ + stars: | 2024-03-19 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +5 min

Some parents are so destructive, critical, and abusive that an adult child has no option but to choose between their own mental health and the parent. "So often there's a great amount of misunderstanding between the generations where the adult child might say, 'well, you emotionally abused me, you harmed me, you neglected me.' And the parent is like, 'Look, I was raised with abusive parents, you did not have an abusive childhood.' If you're missing a cut-off parent but are worried about letting them back into your life, he shared three signs that it's safe to reconnect. Your parents are taking responsibilityColeman helps parents whose adult children have gone no-contact try to turn things around.

Persons: —, Joshua Coleman, Coleman, there's Organizations: Service, Business

☆ Margaret Grade, Whose California Inn Was Beloved by Stars, Dies at 72
▼ + stars: | 2024-03-17 | by ( Kim Severson | ) www.nytimes.com time to read: +1 min

Ms. Grade was injured in a car accident in Marin County on Jan. 11. She spent several weeks in a hospital before she died there of complications related to her injuries, her brother Matthew Grade, a physician, said. The introverted Ms. Grade acknowledged that she was a most unlikely innkeeper. “If they put me in the front, I would be bad for business,” she said in a 2003 interview with The San Francisco Chronicle. She also admitted that when she opened her inn, Manka’s Inverness Lodge, she didn’t have the first idea about running an establishment.

Persons: Margaret Grade, Grade, Matthew Grade, ”, didn’t Organizations: Point, San Francisco Chronicle, Inverness Lodge Locations: California, San Francisco, Marin County, Inverness, ’, Inverness , Calif

CNN —Russia says it killed large numbers of Ukrainian soldiers with a destructive so-called “vacuum bomb” in a claim Ukraine swiftly called nonsense. The deputy chief of the General Staff of the Russian Armed Forces told Russian Defense Minister Sergei Shoigu during a meeting that up to 300 soldiers were killed “as a result of an accurate strike by an aerial munition,” Russia’s Defense Ministry said on Saturday. The spokesperson of the Defense Intelligence of Ukraine, Andriy Yusov, told CNN the claims were “absolute nonsense and propaganda as well as Russian information about killing 1500 Ukrainian soldiers in Kursk and Belgorod regions yesterday”. The spokesperson of the Defense Intelligence of Ukraine, Andriy Yusov, told CNN the claims were “absolute nonsense and propaganda.”CNN cannot independently verify the incident. Volumetric weapons are also known as vacuum bombs, thermobaric weapons or fuel-air explosives.

Persons: Sergei Shoigu, “, Andriy Yusov, Alexei Kim, Kim, Shoigu Organizations: CNN, Staff, Russian Armed Forces, Russian Defense, Russia’s Defense, Defense Intelligence, Ukrainian Defense Intelligence, RIA Novosti, Lieber Institute for Law & Warfare, US Military Academy, West, Center for Arms Control, Russian, Joint Group of Forces Locations: Russia, Ukraine, Kursk, Belgorod, West Point , New York

☆ South Korea to speed up reforms for boosting shareholder returns and tackling 'Korea discount'
▼ + stars: | 2024-03-15 | by ( Shreyashi Sanyal | ) www.cnbc.com time to read: +1 min

South Korea's financial regulator will look at speeding up the corporate reforms proposed last month and could reportedly add newer measures, after market players voiced concerns the steps might not be enough to tackle the so-called "Korea discount." The Financial Services Commission held a meeting on Thursday with domestic institutional investors and the country's pension fund, where vice chairman Kim So-young said the schedule for the reforms announced earlier would be speeded up, according to a Reuters report. "We will do our best to announce and implement before the previously planned schedule, as the market's expectations are high." In a statement issued after the meeting, the FSC said that establishing transparent markets, making capital market more accessible and pushing for shareholder returns to boost South Korea's undervalued stock markets. The regulator said it would also encourage institutional investors to "actively communicate with companies about the need to take voluntary measures to enhance valuations."

Persons: Kim So Organizations: Financial Services Commission, FSC Locations: Korea

☆ A gut-health dietitian who doesn't meal prep shares the pantry staples she always keeps on hand
▼ + stars: | 2024-03-15 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +4 min

Dietitian Gabrielle Morse makes sure her diet takes care of her gut health. She stocks up on herbs, spices, sauces, legumes, and whole grains for easy, tasty meals. Morse also includes a variety of nuts and seeds in her diet for added nutritional benefits. Research shows that people who eat a wide range of plants have a more diverse microbiome, which is associated with better gut health. Herbs and spicesMaking sure she's enjoying her food is crucial for Morse, so she keeps her kitchen stocked with lots of herbs and spices for seasoning.

Persons: Dietitian Gabrielle Morse, Morse, —, Gabrielle Morse, she's, Basil Rosemary, Curry Organizations: Service, Health Clinic, Research Locations: Chile

Eating regular, healthy meals, especially shared with loved ones , has also been linked with healthy aging, Thornton-Wood said. Strength training also helps minimize the loss of bone density, which is important for healthy aging, Worthington said. In particular, if you have a strong family history of heart disease, it's important to lay the foundation for a proactive heart health plan now." The American Heart Association recommends following the DASH diet , which stands for Dietary Approaches to Stop Hypertension, for heart health. AdvertisementShe said that giving up smoking is the single most important thing you can do for your heart health.

Persons: It's, —, Bryan Johnson, Elaine LaLanne, it's, Clare Thornton, Wood, Thornton, Luke Worthington, Worthington, Nicole Harkin, Harkin, Joanne Whitmore, Whitmore, Charles Puza, Puza, Dale Bredesen, Bredesen Organizations: Service, Business, Getty, Disease Control, Cardiology, American Heart Association, British Heart Foundation, American Academy of Dermatology, Buck Institute for Research, Aging Locations: Thornton, barre, San Francisco, New York, California

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