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Editor’s note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Holiday enjoyment comes firstGuilt over neglecting an exercise routine or failing to maintain a strict schedule can interfere with your enjoyment of the holiday season. But it’s important to keep some healthy behaviors in place to ensure you feel good, Charlotte, North Carolina, dietitian Natalie Mokari said. The most important thing is to enjoy your holiday with your loved ones. “Take the opportunity to play with your family,” Santas said.
Persons: Dana Santas, , , Santas, dietitian Natalie Mokari, Mokari, ” Mokari, ” Santas, Drazen Zigic, don’t, I’m, ’ ”, “ Don’t Organizations: CNN Locations: Wisconsin, Charlotte, North Carolina,
Who told the Bros to start journaling?
  + stars: | 2024-11-24 | by ( Katie Notopoulos | ) www.businessinsider.com   time to read: +4 min
AdvertisementBut journaling has been going mainstream as part of a daily wellness routine that prioritizes mental health. AdvertisementMost of the hustle bros I've seen talking about journaling don't describe a specific journaling method. Procopovich told me that he's been journaling for two years. AdvertisementVinny Brusco, a life coach and host of "The Council of Dudes Podcast," talks often about mental wellness and masculinity. "I think we are seeing a major shift in what mental health looks like in general, especially for men," he told Business Insider.
Persons: Instagram influencers, Greg Heffley, Apple, Andrew Huberman, Huberman, journaling, Thomas Procopovich, Andy Elliott, Procopovich, he's, He's, Vinny Brusco Organizations: MediaNews, Getty Images, Getty
CNN —The remains of a York, Pennsylvania, teenager who vanished in 1973 have been identified through genealogy research and DNA analysis more than 50 years after she went missing, authorities said. Two game wardens discovered the decomposed remains under a plastic tarp and brush in a wooded area in Union Township on October 10, 1973, according to Pennsylvania State Police. Whether she actually made it to school – and how far she got to and from school – remains under investigation. Pennsylvania State Police are continuing the investigation into Ruth’s death to determine her last known activities, authorities said. While there was “some level of suspicion” to her death, whether it was a homicide is still pending through the coroner’s office, Pennsylvania State Police Sgt.
Persons: Jane Doe, Ruth Elizabeth Brenneman, , , Ruth, Keck, Ian Keck, ” Keck, ” It’s, Josh Lacey, it’s Organizations: CNN, Pennsylvania State Police, Investigators, Pennsylvania, Police Locations: York , Pennsylvania, Union Township, York, Lebanon, Pennsylviana
Officials have positively identified the remains of a girl whose body was found hidden in brush under a plastic tarp in 1973, Pennsylvania authorities said this week. The remains belong to Ruth Elizabeth Brenneman, 14, Pennsylvania State Police Sgt. Pennsylvania State Police via APOfficials have spent the last 50 years attempting to identify the girl, Lacey said. They are also trying to determine whether Brenneman was considered missing and on what day she went missing, Keck said. Anyone who knew Brenneman or knows anything about her is asked to contact Pennsylvania State Police.
Persons: Ruth Elizabeth Brenneman, Josh Lacey, Lacey, Jane Doe, Ian Keck, Brenneman, Keck Organizations: Pennsylvania, Police, AP, National Center for, Lebanon Cemetery, Lehigh Valley Hospital, Pennsylvania State Police Locations: Pennsylvania, Lebanon County, York County, Lebanon, Lehigh
The agreement was criticized by developing nations, who called it insufficient, but United Nations climate chief Simon Steill hailed it as an insurance policy for humanity. It also laid bare divisions between wealthy governments constrained by tight domestic budgets and developing nations reeling from costs of storms, floods and droughts. Delegates applaud during a closing plenary meeting at the COP29 United Nations Climate Change Conference, in Baku, Azerbaijan on Nov. 24, 2024. Donald Trump’s victory this month has raised doubts among some negotiators that the world’s largest economy would pay into any climate finance goal agreed in Baku. The showdown over financing for developing countries comes in a year that scientists say is destined to be the hottest on record.
Persons: Simon Steill, we’ve, ” Steill, Murad Sezer, Donald Trump’s Organizations: Nations, COP29 United, Change, Republican Locations: BAKU, Baku, Azerbaijan, Paris, U.S, Canada, China, Baku . Trump, Ukraine, Africa, Asia, South America, Valencia, Spain
A Republican senator has blocked the promotion of a general who oversaw troops in Kabul during the U.S. withdrawal from Afghanistan, according to a Senate aide. The move by Oklahoma Sen. Markwayne Mullin follows threats from President-elect Donald Trump to fire senior officers and officials who oversaw the chaotic pullout from Afghanistan in 2021. His nomination was among more than 900 proposed nominations sent to the Senate but Donahue’s was put on hold by Sen. Mullin, according to the Senate aide. Donahue was the last American service member to board the final U.S. military plane out of Afghanistan in 2021. “Unless there are facts I don’t know, holding up military promotions bc of our disgraceful Afghanistan withdrawal is wrong,” she wrote.
Persons: Oklahoma Sen, Markwayne Mullin, Donald Trump, Christopher Donahue, Donahue’s, Sen . Mullin, Donahue, Mattie Neretin, Donahue —, , Tony Thomas, , ” Heather Nauert, Sen, Mullin Organizations: Republican, Oklahoma, NBC, U.S, Army, Washington D.C, Reuters, 82nd Airborne, American, Special Operations Command, State Department, Trump, XVIII Airborne, Fort Liberty Locations: Kabul, Afghanistan, Europe, Washington, U.S, American, Trump’s, North Carolina
A Dartmouth College sorority and two members of a fraternity were charged in connection with the drowning death of Won Jang, whose body was found over the summer in the Connecticut River following an off-campus party, police said. They are both members of the Beta Alpha Omega fraternity, the same one Jang belonged to. Police said sorority members hosted the July 6 party and members of the fraternity who were over 21 purchased and supplied alcohol. The fraternity and sorority were immediately suspended after Jang’s death. These organizations, as well as all Dartmouth students and community members, have a responsibility to ensure Dartmouth remains a safe, respectful, equitable, and inclusive community for students, faculty, and staff,” the college said in a statement.
Persons: Won Jang, Matthew Catrambone, Samuel Terry, Jang, Dartmouth, Alpha Phi, , Scott Brown, ” Jang Organizations: Dartmouth College, Hanover Police Department, Beta Alpha Omega, Alpha Phi, Police, Alpha, “ Dartmouth, Dartmouth, Department of Safety, Security Locations: Connecticut, New Hampshire, Hanover, , Dartmouth’s, Dartmouth, Middletown , Delaware
President-elect Donald Trump has chosen Brooke Rollins, president of the America First Policy Institute, to be agriculture secretary. “As our next Secretary of Agriculture, Brooke will spearhead the effort to protect American Farmers, who are truly the backbone of our Country,” Trump said in a statement. Department of Agriculture officials and staff negotiate trade deals, guide dietary recommendations, inspect meat, fight wildfires and support rural broadband, among other activities. The America First Policy Institute is a right-leaning think tank whose personnel have worked closely with Trump’s campaign to help shape policy for his incoming administration. Trump has said he again plans to institute sweeping tariffs that are likely to affect the farm sector.
Persons: Donald Trump, Brooke Rollins, Brooke, ” Trump, Rollins, , Trump, Kelly Loeffler Organizations: America, Policy Institute, Agriculture, American Farmers, Senate, Department of Agriculture, American Farmer, American Food, CNN Locations: Trump’s, U.S, Mexico, Canada
Hyundai Motor North America announced it will recall over 42,000 vehicles due to a wiring issue that can cause the automobiles to roll away, according to a notice issued by the National Highway Traffic Safety Administration (NHTSA) on Wednesday. The 2025 Hyundai Santa Cruz and Hyundai Tucson vehicles subject to the recall have transmissions that can shift out of “park” without the brake pedal having to be applied, increasing the risk of a crash or an injury, per the administration. All 2025 Santa Cruz and Tucson vehicles in the U.S. are subject to the recall, including over 35,500 Tucson and 6,900 Santa Cruz vehicles. In early November, it was discovered that the wiring issue that caused the issue with the Tucson vehicle may also have impacted Santa Cruz vehicles. This prompted a review from the North America Safety Decision Authority on Nov. 13 and a recall of the vehicles.
Organizations: Hyundai, North America, National, Traffic Safety Administration, Santa Cruz, NHTSA, Tucson, American Safety Office, North America Safety Locations: Santa, Hyundai Tucson, Santa Cruz, Tucson, U.S
Here’s what to know about the differences between the “Wicked” film and musical. Trying to fit all of the “Wicked” musical into one film would have been a “burden,” Schwartz says. “There are things that go past in lightning speed, like the two sisters,” Holzman says of the “Wicked” musical. In the musical, Elphaba arrives at Shiz as an enrolled student under strict orders to look after her sister. More details on the GrimmerieWhile most of the songs of the “Wicked” movie soundtrack are the same as the musical, “One Short Day” has a notable addition.
Persons: , Gregory Maguire, Glinda —, Oz, Jon M, Chu, , Glinda, ” Chu, Stephen Schwartz, Winnie Holzman, ” Schwartz, we’ve, Winnie, ’ ” Schwartz, “ We’ve, ” Holzman, — ” Holzman, , ’ ”, Schwartz, Holzman, Nessarose, Elphaba, Elphaba’s, Marissa Bode, Bode, ” Bode, Elphaba isn’t, Madame Morrible, Michelle Yeoh, , — Idina Menzel, Kristin Chenoweth, Menzel, Chenoweth, Frank Baum’s, Ariana Grande’s Glinda, Dorothy, Dillamond, Jonathan Bailey’s Fiyero, Oz ” Organizations: Gershwin, Broadway, Shiz University, Emerald City, Lion Locations: San Francisco, Shiz, Emerald, Oz, Emerald City, Munchkinland
The NFL highlighted the risks posed by what it called “organized and skilled groups” of burglars targeting wealthy athletes. Mahomes has called the ordeal “frustrating” and “disappointing.”Orange County District Attorney Todd Spitzer in Santa Ana, Calif., on July 3. “It’s totally military”-level technology, Orange County District Attorney Todd Spitzer told NBC News over the summer. “The FBI reported that, in most of the incidents, the homes were equipped with alarm systems that were not activated,” reads the NBA memo obtained by NBC News on Friday. “The FBI also reported that the homes were all unoccupied and, in most cases, no dogs were present.”
Persons: Patrick Mahomes, Travis Kelce, Bobby Portis, Alan Hamilton, there’s, Mike Conley’s, Portis, Todd Spitzer, Allen J, ” Hamilton, , Hamilton, “ It’s, we’ve, Organizations: NBA, FBI, American Theft Groups, NFL, Kansas City Chiefs, Milwaukee Bucks, Southern California ., South America, Electronic, NBC, ” Minnesota Timberwolves, Minnesota Star Tribune, Los Angeles Times, , , NBC News Locations: Southern California, Southern California . Federal, Los Angeles, Orange County, Central, South, Instagram, Kansas City, Mahomes, Santa Ana, Calif, Chicago, Houston, Dallas, Chile,
The model, Jenifer An, was a background actor for another musician’s video that Ye was guest-starring in, the suit says. A few hours into the video shoot, Ye arrived and “took control of the production and the production team,” the suit states. “Defendant West then ordered the production team to start the playback music. However, Defendant West did not know his assigned lyrics and instead rambled, ‘Rawr, rawr, rawr,’” the suit says. “Next, Defendant West smothered Plaintiff’s face with both of his hands, which smeared her makeup.
Persons: Ye, Jenifer An, , , Defendant West, West, , , Plaintiff, Picasso, Jesse S, Weinstein, ” Weinstein Organizations: Chelsea, Southern, of, NBC, New York City Police Department, Plaintiff, Universal Locations: New York City, U.S, of New York, West
NEW YORK — Alice Brock, whose Massachusetts-based eatery helped inspire Arlo Guthrie’s deadpan Thanksgiving standard, “Alice’s Restaurant Massacree,” has died at age 83. Guthrie wrote that she died in Provincetown, Massachusetts, her residence for some 40 years, and referred to her being in failing health. The chorus was a tribute to Alice — whose restaurant, Guthrie pointed out, was not actually called Alice’s Restaurant — that countless fans have since memorized:You can get anything you want at Alice’s Restaurant / You can get anything you want at Alice’s Restaurant / Walk right in it’s around the back / Just a half a mile from the railroad track / You can get anything you want at Alice’s Restaurant. “Alice’s Restaurant” was the title of his million-selling debut album, and the basis of a movie and cookbook of the same name. Her honor was immortalized by Guthrie, who late in “Alice’s Restaurant” advised: “You can get anything you want” at Alice’s Restaurant, “excepting Alice.”
Persons: Alice Brock, Arlo, , Guthrie, ” Guthrie, “ Alice, we’d, Alice May Pelkey, Brock, Sarah, Ray Brock, Arlo Guthrie, Angela Weiss, Woody Guthrie, Richard Robbins, Alice — Organizations: Records, Democratic Society, Sarah Lawrence College, Greenwich Village, Getty, Stockbridge School, Police, Guthrie Center Locations: Massachusetts, Provincetown , Massachusetts, New York City, Greenwich, New York, US, Bethel , N.Y, Stockbridge, Vietnam, it’s, Stockton
DUBAI, United Arab Emirates — An Israeli-Moldovan rabbi living in the United Arab Emirates has gone missing, with Israeli authorities raising the suspicion Saturday he may have been kidnapped as tensions remain high with Iran. Israeli media citing unnamed security sources reported that Zvi Kogan, who has been missing since noon Thursday, may have been kidnapped. Western officials believe Iran runs intelligence operations in the UAE and keeps tabs on the hundreds of thousands of Iranians living across the country. Iran also kidnapped Iranian-German Jamshid Sharmahd in 2020 from Dubai, taking him back to Tehran where he was executed in October. However, the Mideast wars have sparked deep anger among Emiratis, Arabs and others living in the UAE.
Persons: Zvi Kogan, Kogan, , Abbas Yazdi, Jamshid Sharmahd, Emiratis Organizations: United Arab Emirates —, United Arab, Local, UAE, Ben Gurion International Locations: DUBAI, United Arab Emirates, Israeli, Iran, Israel, Tehran, Gaza, Lebanon, UAE, Abu Dhabi, Dubai, British, Iranian, Tel Aviv, Jewish
An Idaho teenager has been arrested over a month after a dead baby was found in the Safe Haven Baby Box at the Grove Creek Medical Center in Blackfoot, police said. The newborn baby girl was removed from the box at the medical center “within a minute” after a medical team responded to an alarm notifying them that an infant had been placed there on Oct. 13. But it was discovered that the newborn had been dead long before she was placed in the baby box, according to a news release from Safe Haven Baby Boxes published last month. "The Safe Haven Baby Box is intended to safely and anonymously allow custodial parents to surrender a newborn under 30 days old without legal repercussions, provided the child is unharmed," the Blackfoot Police Department said in a news release Friday. "Unfortunately, the placement of a harmed or deceased infant is not protected under this system or Idaho law."
Organizations: Medical, Blackfoot Police Department, NBC News, State Public Locations: Idaho, Grove, Blackfoot, Newberry, Twin Falls, Bingham
Singer Khalid came out as gay in a series of posts on X after he said he was outed by someone else. In a post on Friday, the "Location" singer shared a rainbow flag emoji followed by "there yall go. Someone responded saying, "Wait hope Mr Khalid isn’t GEHHH!." The singer, whose full name is Khalid Donnel Robinson, opened up about his sexuality after someone outed him, he explained in another post on X. NBC News reached out to a rep for Khalid for further comment.
Persons: Singer Khalid, Khalid isn’t GEHHH, Khalid Donnel Robinson, Khalid Organizations: NBC
Israel’s new defense minister has said security forces would no longer apply administrative detention orders to Jewish settlers in the occupied West Bank, and thus only Palestinian suspects can be held indefinitely without trial. Israel Katz, a long-time ally of Israeli Prime Minister Benjamin Netanyahu, was appointed defense minister earlier in November and announced the decision on Friday. In 2019, Trump abandoned the long-held U.S. position that West Bank settlements are illegal before it was restored by President Joe Biden. Settler immunity from administrative detention coincides with heightened rhetoric from Israeli ministers calling for the West Bank to be annexed. The U.N. said four Palestinian children have been killed every week in the West Bank on average since the current conflict began, a three-fold increase from the first nine months of 2023.
Persons: Donald Trump, Israel Katz, Benjamin Netanyahu, Israel Katz Bebeto Matthews, B’Tselem, Yair Lapid, Israel's, Itamar Ben, Trump, Joe Biden, Israel’s, Bezalel Smotrich, Trump’s, Smotrich, , , Mike Huckabee, Yossi Mekelberg, Defense Lloyd J, Austin, Katz Organizations: West Bank, Palestinian Prisoner Society, National, Palestinian Authority, Arkansas Gov, Arutz, United Nations Office, Humanitarian Affairs, Chatham House’s, NBC, Defense Locations: Gaza, Lebanon, Israel, Bank, U.S, Washington, Arkansas, East, North Africa, South Lebanon
President-elect Donald Trump on Friday announced his picks for critical remaining public health roles in his incoming administration. Trump picked Dr. Janette Nesheiwat for the post. Nesheiwat is a family practice doctor and Fox News medical contributor who is certified by the American Board of Family Medicine. Trump chose Dr. Dave Weldon, a former congressman from Florida, for this post. “As a physician, Dr. Weldon became involved with many health care policy issues, including efforts to ban human cloning and vaccine safety,” the campaign website notes.
Persons: Donald Trump, Robert F, Kennedy Jr, Trump’s, Kennedy, Trump, Janette Nesheiwat, Marty Makary, Makary, Dave Weldon, Weldon, Organizations: Friday, US Department of Health, Human Services, Senate, Fox News, American Board of Family Medicine, American University of, University of Arkansas, Medical Sciences, FDA, Food and Drug Administration, Johns Hopkins University, Makary, CDC, Centers for Disease Control, SUNY, Army, Letterman Army Medical Center, Army Reserve, Trump Locations: Caribbean, St, Maarten, New York, Florida, Buffalo
Two of Choe’s dishes they love the most are kimchi mashed potatoes and her kimchi mac and cheese. Seasoned broccoli saladNamul Sesame Broccoli Salad. For Thanksgiving, Choe said the salad’s light flavors can go with any dish. Smoky gochujang chicken saladCold Gochujang Chicken Salad. Choe said this smoky gochujang chicken salad will take care of your leftovers.
Persons: Caroline Choe, , Badiozamani, Choe, Choe’s, ” Choe, Organizations: New, Korean, U.S Locations: Korean American, New York City, United States, New England
For most art-world buyers, a work unsubtly called “Comedian” lacked a certain a-peel. But on Wednesday, Cattelan got the last laugh as “Comedian” sold for $6.24 million, including $1 million in fees. The buyer was soon revealed to be Justin Sun, a 34-year old cryptocurrency platform founder from China and based in Switzerland. And while some who have capitalized on those assets will inevitably purchase art, artworks themselves have their own rates of return that depend more on evolutions in taste that don’t correlate with wider macroeconomic trends. Sun, the “Comedian” buyer, used his own cryptocurrency, TRX, to make the purchase, Sotheby’s said.
Persons: , Maurizio Cattelan, Cattelan, Justin Sun, Sun, ” Sun, ” David Galperin, Sun’s, Alex Glauber, , ” Glauber, Leonardo da Vinci’s “ Salvatore Mundi ”, Glauber, Duchamp, Marcel Duchamp, Jianping Mei, Michael Moses, JP Mei, ” Moses, “ It’s, Moses, Sotheby’s, CoinMarketCap, Robb, Robert Allen Organizations: Basel, Association of Professional Art Advisors, The New York Times, Moses Art Market Consultancy, NBC News, Sun Locations: Italian, Miami, China, Switzerland, Americas, South Florida, millennials, Europe, South America
Experts point to turnout and dissatisfaction with the economy as the driving forces behind the results. “The main story is the relatively low levels of turnout for Harris in key Democratic places compared to Biden in 2020,” Kollman said. Riverside, another California county where Asian Americans have strong representation, also flipped for the GOP in a photo-finish race decided by a few thousand votes. But while Harris’ vote count grew 21%, it was no match for Trump’s nearly 50% improvement. But in counties with the largest share of advanced degree holders, Trump actually gained votes while Harris shed them.
Persons: , Ken Kollman, Harris, Biden, ” Kollman, , Hillary Clinton, Trump, Harris underperformed Organizations: NBC, University of Michigan, Trump, Merced County —, Riverside, GOP, Trump’s Locations: Hinds County, Mississippi, Alameda County , California, In California, Merced County, California, Riverside, Merced
Abortion rights groups are bracing for an especially tough fight in conservative Missouri, where they see one of the most restrictive bans in the country in place. But abortion rights groups in the heavily Republican state said they’re prepared to respond to any. Abortion rights groups also aren’t expecting much of a battle in Colorado, Maryland, Nevada or New York — the remaining four states where voters passed measures enshrining abortion rights in state constitutions earlier this month. “Ballot measures don’t end on Election Day. (The ballot measure that would have enshrined abortion rights in Florida’s constitution failed, even though it received the support of 57% of voters.)
Persons: Roe, Wade, , Olivia Cappello, ” Tori Schafer, Kelsey Pritchard, Susan B, Anthony Pro, ” Pritchard didn’t, it’s, , Chris Love, Dawn Penich, Jill Norgaard, Pritchard, they’re, Quentin Savwoir Organizations: U.S, Supreme, GOP, Republican, Thomas More Society, Arizona, Voters, Strategy Center Locations: Missouri, . Missouri, “ Missouri, Arizona, ” Arizona, Montana, Colorado , Maryland, Nevada, New York, that’s, Maryland, Colorado, Florida , Nebraska, South Dakota, Florida
Israeli bombardment has killed more than 3,500 people in Lebanon and wounded more than 15,000, according to the Lebanese health ministry. The strikes occurred at 4 a.m. local time, destroying an eight-story building and leaving a crater in the ground. Also on Saturday a drone strike killed one person and injured another in the southern port city of Tyre, according to the state-run National News Agency. The agency said the people killed and injured in Tyre were fishermen. The strikes came a day after heavy bombardment of Beirut’s southern suburbs and as heavy ground fighting between Israeli forces and Hezbollah militants continues in southern Lebanon, with Israeli troops pushing farther from the border.
Organizations: National News Agency, Associated Press Locations: Lebanon, Israel, Tyre, Beirut
Paduch, 57, was sentenced Wednesday to life in prison for sexually abusing the seven former patients between 2007 and 2022. via NBC New YorkSpokespeople for Weill Cornell and Northwell Health declined to answer specific questions related to Paduch, citing the ongoing litigation. But behind closed doors, Paduch preyed on the men and boys who sought him out. One of the men who filed a lawsuit against Paduch had medical training himself but said he still didn’t realize until many years later that it was abuse. ‘Shocking and embarrassing’By then, Weill Cornell had already received at least two complaints about Paduch from its own employees, going back more than a decade.
Persons: Weill Cornell, Paduch, , Mallory Allen, , ” Allen, Darius Paduch, York Spokespeople, Azza, it’s, , ’ Paduch, Thomas Giuffra, Weill Cornell —, Giuffra, urologists, Weill, Weill Cornell urologist, Harvey Weinstein, Paduch “, Maansi Srivastava, , Paduch —, ” —, — “ Organizations: Weill, BR, NBC, York, Weill Cornell, Northwell, Health, Weill Cornell Medicine, Public Citizen, Medical Academy of Lodz, New, New York Health Department’s, Professional, NBC News, Health Department Locations: Seattle, Poland, Manhattan, New York
“Also increasing muscle temperature is going to help improve power output,” Tsuyuki told NBC News in a Zoom call. The height the men attained when jumping was lower after a cold soak than a hot one. There was no difference in muscle soreness whether the men soaked in cold or hot water. “Don’t believe what you’re hearing on podcasts.”For a hot water soak, Putrino suggests:10 to 20 minutes at 98 to 104 degrees Fahrenheit. Whether you’re a fan of cold or hot, experiment and keep track of which temperature soak helps you recover the quickest, Putrino said.
Persons: Mamoru Tsuyuki, ” Tsuyuki, Tsuyuki, , Aimee Layton, Layton, , Spencer Stein, ” Stein, David Putrino, Putrino, ” Putrino Organizations: Conference, Ritsumeikan University, , NBC News, Columbia University Vagelos College of Physicians and Surgeons, NYU Grossman School of Medicine, Sinai Health Locations: University Park , Pennsylvania, Shiga, Japan, New York City, endorphins
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