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"Regardless of your skin color, if you live in the United States, you're probably not getting enough sun exposure to make sufficient amounts of vitamin D," she adds. Standard recommendations for vitamin D level intake start at base level, "assuming that you're not starting with a deficiency," Mieses Malchuk says. You can find out your current vitamin D levels by bringing it up to your doctor. Not every doctor will automatically check your vitamin D levels during a regular blood panel, so aim to ask during your next physical "if you've never known what your vitamin D levels [are]" and "you're a brown person," Perkins says. Thankfully, it can be pretty simple to get more vitamin D.The 3 best sources of vitamin D
Persons: Perkins, It's, Mieses Malchuk, you've Organizations: National Institutes of Health Locations: United States
WEST PALM BEACH, Fla. (AP) — An adorable, furry baby Hoffman's two-toed sloth has made its debut at zoo in Florida. Zookeepers at the Palm Beach Zoo & Conservation Society have been monitoring the baby sloth and its mother, Wilbur, since witnessing the birth early in the morning of Jan. 23. Zoo officials are waiting to identify the baby sloth's gender before deciding on a name. So we like to give it a few weeks, and really be able to know for certain what the gender is before we start with the naming process.”But the public is now welcome to visit the baby sloth. “We’re excited for guests to witness the development of this unique little baby," said Renee Bumpus, Chief Animal Conservation Officer.
Persons: Zookeepers, Wilbur, Kelly, ” Wilbur, Dustin, , it's, Renee Bumpus, , — Frisaro Organizations: Conservation Society, Zoo, Animal Locations: BEACH, Fla, Florida, Palm, Fort Lauderdale
Anyone who watched the Disney Channel in the early 2010s will recognize Jones' onscreen magnetism and precocious vocal skill. AdvertisementBut while many of Jones' cohorts have emphatically shed the mouse ears, Jones has taken the path of radical acceptance. "One thing about 'Let It Shine,' it's going to follow me until the wheels fall off," Jones said. Advertisement"ICU" was released as the second single from "What I Didn't Tell You," the first EP Jones released through a major label. "What I Didn't Tell You" is the product of studious passion; Jones honors the R&B tradition without relying on imitation.
Persons: , Coco Jones, it's, Jones, Chloe, Halle Bailey, Kelsey, Charlie, Tyler James Williams, Abbott, Hilary Banks, Bel, Will Smith, Justin Timberlake, Miley Cyrus, Olivia Rodrigo, Sabrina Carpenter, " Jones, Lea Mende Jones, I'm, Warner Chappell, Simone Biles, Lea Mende, Aretha Franklin, Whitney Houston, Mariah Carey, CeCe Winans, Taylor Swift, Timberlake, Babyface, Reneé Rapp, She's, Rapp Organizations: Service, Disney Channel, Disney, Business, Hollywood Records, Facebook, colorism, Bel, Def Jam, Warner, Warner Chappell Music, BET, HBO, College Girls, MTV
Greece Promises Extra Aid for Grieving Farmers
  + stars: | 2024-02-02 | by ( Feb. | At A.M. | ) www.usnews.com   time to read: +1 min
Prime Minister Kyriakos Mitsotakis told parliament that the measure would cost the state 82 million euros ($89.31 million) in 2024 and announced more steps to appease the protesters. Farmers have been setting up blockades in central and northern Greece, echoing grievances from farmers across Europe, who have staged hundreds of tractors blockades in France and Brussels where EU leaders met on Thursday. A group of them lined up their tractors in the northern city of Thessaloniki on Thursday, surrounding the Agrotica trade fair venue. PPC, Greece's biggest power utility, will also offer an extra 10% rebate on electricity for farmers from May to September, Mitsotakis, who met protesting farmers in central Greece this week, said. Mitsotakis said that the state will spend in total 3.3 billion euros over the coming years to repair damage in Thessaly.
Persons: Kyriakos Mitsotakis, Mitsotakis, Lefteris Papadimas, Angeliki Koutantou, Renee Maltezou, William Maclean Organizations: Farmers, EU Locations: ATHENS, Greece, Europe, France, Brussels, Thessaloniki, Thessaly
For a certain breed of millennial like me, Tina Fey’s “Mean Girls” was gospel — a movie turned cultural phenomenon that put names and labels to the kind of bullying that any woman who’d been to middle or high school would recognize. For a long time, researchers just thought girls didn’t bully as much as boys. Then in the early aughts, a handful of books brought the concept of girls’ “relational aggression” into the mainstream. But much has changed in the 20 years since the original “Mean Girls" movie came out. So when Ms. Fey returned last month with her musical movie “Mean Girls” — her latest twist on the original, starring Reneé Rapp — it was inevitable there would be some changes.
Persons: Tina Fey’s, who’d, Fey, Reneé Rapp, Carr, Jon Hamm, Janis Ian, , Ms, Queen Bee, Regina George Organizations: Bees, North Shore, Plastics Locations: Regina
The couple, Jean and Renée Casse, were on 52nd Street when Mr. Casse was robbed, assaulted and thrown to the ground. For nearly the next four decades, Mr. Smokes, who was 19 when he was arrested, and Mr. Warren, who was 16, would try to clear their names without success. On Wednesday, under a new district attorney, the two men’s convictions were overturned and their indictments were dismissed. “Eric Smokes and David Warren lost decades of their life to an unjust conviction,” said Alvin L. Bragg, the Manhattan district attorney, in a statement. “I am inspired by the unyielding advocacy of Mr. Smokes and Mr. Warren and hope that today’s decision can finally bring them a measure of comfort and justice.”
Persons: Jean, Renée Casse, Casse, Eric, David Warren —, Warren, David Warren, , Alvin L, Bragg, Locations: New York, Midtown Manhattan’s, Manhattan
There are so many nutrients that our bodies need, so it's easy to miss out on getting enough of each one. Less than 10% of U.S. adults are getting the recommended daily intake of fiber, according to a study that was presented at Nutrition 2021 Live Online. Typically, American adults are only eating about 10 to 15 grams of total fiber a day, Harvard Health Publishing states. Fiber is something that we can easily take in every day," according to Dr. Kellyann Petrucci, a celebrity nutrition expert and New York Times best-selling author. And why do we even need fiber to begin with?
Persons: Kellyann Petrucci, Petrucci Organizations: U.S . Department, Agriculture, Harvard Health Publishing, New York Times Locations: U.S
Since it came out on Jan. 12, the $36 million film has tallied $83 million globally, according to data from Comscore. Low-budget films are typically those that cost under $20 million — films from the horror genre often fall in this category, as well as some independent features. The annual box office those years reached $11.9 billion and $11.4 billion, respectively. Domestic wide releases by year 2017 — 107 wide releases2018 — 112 wide releases2019 — 112 wide releases2020 — 32 wide releases2021 — 67 wide releases2022 — 71 wide releases2023 — 95 wide releases * Wide releases are any films that debut in more than 2,000 locations. Source: ComscoreIn 2023, 95 films had wide releases, 15% fewer titles than pre-pandemic times, and the box office barely surpassed $9 billion.
Persons: Bebe Wood, Renee Rapp, Avantika, Eric Handler, Roth, Paul Dergarabedian, Demeter, Organizations: Plastics, Paramount Paramount, Paramount, Wall Street, Street, Netflix, Disney, Universal, Warner Bros Locations: Comscore
On the lunar surface, however, it’s a different story. “We also knew that the largest of the shallow moonquakes detected by the Apollo seismometers was located near the south pole. As part of the mission, two astronauts will spend about a week living and working on the lunar surface. They can be an opportunity to better study the moon as we do on the Earth with earthquakes,” Husker said. Studying moonquakes at the south pole will tell us more about the Moon’s interior structure as well as its present-day activity.”
Persons: India’s, Russia’s Luna, Artemis, , Thomas R, Watters, ” Watters, LRO, , Renee Weber, ” Weber, Weber, Yosio Nakamura, Nakamura, Allen Husker, Husker, Jeffrey Andrews, Hanna Organizations: CNN, NASA, National Air, Space Museum’s, for, Planetary Studies, Lunar, Science, Apollo, University of Texas, California Institute of Technology, University of Arizona Locations: China, Austin
Leaders from government, the arts, academia and philanthropy gathered in Washington for “Healing, Bridging, Thriving: A Summit on Arts and Culture in our Communities." Panel discussions focused on turning to the arts and humanities to solve challenges, from improving health to bridging divides. HHS and the NEA have a long history of working together to improve health using the arts, including through music, Becerra said. That's through painting, that's through food, that's through performances and music,” Lowe said in an interview before the summit. “They're so tied together it's hard to separate the two.”Biden's executive order said the arts, humanities and museum and library services are essential to the well-being, health, vitality and democracy of the nation.
Persons: Tanden, ” Maria Rosario Jackson, Renee Fleming, Anna Deavere Smith, Doug Emhoff, Kamala Harris, Radhika Fox, Jackson, Xavier Becerra, Becerra, Biden, NEH, Shelly Lowe, ” Lowe, , ” Biden Organizations: WASHINGTON, Environmental Protection Agency, Arts and Culture, Democratic, Associated Press, NEA, EPA's, Water, Health, Human Services, HHS, National Endowment, Humanities, United, White Locations: United States, Washington, Seattle , New Mexico, Puerto Rico, Philadelphia, Boston, York, New Jersey, Culture, America
If you're feeling under the weather and looking for a quick meal to help you get better, you may want to consider one that millionaires seem to love. Private celebrity chef Brooke Baevsky cooks for A-list celebrities, pro-athletes and even royals in Beverly Hills. More commonly known as "Chef Bae" on social media, Baevsky tailors her meals to her clients' needs; sometimes that means considering foods that will give their immune systems a boost if they fall sick between premieres and awards shows. DON'T MISS: A private celebrity chef in Beverly Hills shares what her millionaire clients eat in a weekHere is the No. 1 meal Baevsky turns to when her celebrity clients are sick.
Persons: Brooke Baevsky, Bae Locations: Beverly Hills
The book's premise is centered around Adlerian theory, a decades-old psychology coined by Alfred Alder, an Austrian psychotherapist. At the heart of the book, and Adlerian theory, is the idea that "freedom is being disliked by other people." The authors emphasize that when you follow where life is leading you, not everyone will be on board with what you're doing. While you shouldn't go out of your way to be disliked, you should avoid being afraid of being disliked because it is inevitable. This leads into one of the biggest lessons that the book touches on, which is that "happiness is a feeling of contribution."
Persons: Ichiro Kishimi, Fumitake Koga, Alfred Alder, , Koga, you've Locations: Asia, Austrian
At Sundance, a reckoning with our digital selves
  + stars: | 2024-01-29 | by ( Thomas Page | ) edition.cnn.com   time to read: +11 min
Harper that premiered at this month’s Sundance Film Festival, rapper Kemba enters an electronics store. Sundance is a broad church, but one throughline this year was a reckoning with our digital selves. Courtesy of Sundance InstituteIn the game Steen could be whatever he wanted to be, do whatever he wanted to do. The Sundance Film Festival concluded on January 28. Documentary Competition)“Sujo” (World Cinema Dramatic Competition)“A New Kind of Wilderness” (World Cinema Documentary Competition)Audience Favorite Awards“Daughters” (U.S.
Persons: J.M, Harper, Kemba, , headspace Harper, Deus, J.M . Harper, Jazmin Jones, Olivia McKayla Ross, Mavis Beacon, Mandela, she’s, Jones, McKayla Ross Gen, we’re, Siri, knotty, L’espérance, feelgood, Thelma, Squibb, Beacon, Yeleen Cohen, , Kristin Stewart, Sam, Andy Zuchero, Stewart, Steven Yeun, Déja, Liam, “ Sebastian ”, Mikko Mäkelä, Ruaridh, Mollica, David Nellist, Sebastian, James Watson, “ Ibelin, Benjamin Ree, Mats Steen, Steen, Steen’s, Ibelin . Ibelin, he’d, Ree, Ibelin, Steen's avater Ibelin, It’s, ’ “, Steen –, Sujo, Dìdi ”, Ibelin ”, Kneecap Organizations: CNN, Sundance, Motorola, Sundance Institute, Americans, Iam, AIs, Netflix, Sundance Film Locations: , Haiti, , New York, Norwegian
With a busy schedule, breakfast can easily be overlooked, but research suggests that skipping that meal may be more harmful than you think. "As they say, breakfast is the most important meal of the day," says Dan Buettner, longevity researcher who coined the term "blue zones." DON'T MISS: Certain cereals can actually lower your energy to start the day. Reach for these breakfast foods insteadBut the impacts of having breakfast in the morning trickle down to more than just your energy levels. Here are some ways that skipping breakfast can affect your overall health.
Persons: Dan Buettner
‘Zoomers’ Review: Just Don’t Kill the Vibes
  + stars: | 2024-01-26 | by ( Brittani Samuel | ) www.nytimes.com   time to read: +1 min
It’s immediately clear that the 30-something Gasda, whose 2022 play “Dimes Square” captured the crowd of artists, writers and scenesters in New York City’s downtown, has spent significant time observing his younger subjects. With the exception of a few awkward phrases, his naturalistic play captures the way Gen Z talks. “Zoomers” opens with three roommates ambling around their Brooklyn apartment in Bushwick, a land where shaggy hair is a personality trait and hard kombucha might as well be on tap. Michael (Jonah O’Hara-David), Jacob (Henry Lynch), and Jada (Reneé-Nicole Powell) are recovering from a night of respective drinking, smoking weed and existential dread. For the emotionally stunted Jacob in particular, it’s a pleasurable escape whenever conversations get too heated.
Persons: , Matthew Gasda, It’s, , Z, ambling, Jonah O’Hara, David, Jacob, Henry Lynch, Jada, Nicole Powell, Ella, Sophia Englesberg, George Olesky Organizations: Brooklyn Center for Theater Research Locations: New York, Brooklyn, Bushwick, catharsis
The decades-old saying "you are what you eat" has grown increasingly true as we learn just how important our diets are for immunity, longevity and even mental health. Some of the foods that are less healthy, if we're eating them, set the gut up for inflammation." DON'T MISS: 4 simple ways to eat for longevity in the new year, according to a Harvard nutrition expertInflammation in the gut can lead to several adverse mental health symptoms, Naidoo says, including anxiety. "By tweaking your diet back to a healthier norm, you can actually help to relieve some of these symptoms," she notes. Here are four simple changes you can make to your diet for better brain health.
Persons: Uma Naidoo, Naidoo Organizations: Harvard Locations: Harvard
At the top of the year, gyms are typically swarming with newcomers who are looking to meet their fitness goals. But this year, many devoted gym-goers noticed their gyms are rather empty. While some people couldn't be happier to see an unoccupied gym, others took to social media to find out if "anyone still makes resolutions" anymore. But by the third week of 2024, social media users were still wondering why their gyms weren't flooded with people. But Pire does have a hunch about why other gyms are appearing a bit deserted this month.
Persons: Neal Pire, hasn't Organizations: American College of Sports Medicine
Portsmouth, New Hampshire CNN —Andrew Konchek has a long list of complaints about Donald Trump. It’s rough.”Yes, many Trump supporters believe and repeat his lies about the 2020 election results. “But he has a second chance.”John King talks to New Hampshire voter Debbie Katsanos in Portsmouth, New Hampshire, in January. … It’s a show.”Some Trump supporters love the show. Many Trump supporters rail against the courts and Congress when they take issue with Trump.
Persons: New Hampshire CNN — Andrew Konchek, Donald Trump, , ” Konchek, Ron DeSantis, DeSantis, Konchek, , shivering, Alanna Renee, John King, Andrew Konchek, CNN Konchek, Trump, “ Trump, ” Trump, MAGA, Republicans –, Nikki Haley, Hillary Clinton, Haley, , Debbie Katsanos, Bill Clinton, ” Katsanos, Biden, ” John King, CNN Katsanos, She’s, “ he’s, Trump’s, disqualifies Biden, “ He’s, He’s, , Pete Burdett, Nikki, ” Burdett, Who, Nikki’s, Burdett, CNN Chris Christie, Christie, Stanley Tremblay, Tremblay, ” Tremblay, Deven McIver, “ I’m, McIver, Barack Obama, ’ ” McIver, Obama, Mitt Romney, ” McIver, CNN McIver doesn’t, he’s, Organizations: New Hampshire CNN, Trump, Florida Gov, CNN, Trump voters, Green, Portsmouth, Capitol, FBI, Republicans, South, , New, Biden, Navy, Wall Street Journal, Liquid, White House, MAGA Republicans Locations: Portsmouth, New Hampshire, Florida, Iowa, , England, Portsmouth , New Hampshire, Maine, South Carolina, Washington, Belknap County, New Jersey, Nashua, Thornton –, Thornton, Massachusetts, Canada, White, Trump, North Woodstock , New Hampshire
Rachel McAdams, who played the iconic character in 2004’s “Mean Girls,” appeared on the new episode of “Saturday Night Live” to introduce musical guest Reneé Rapp. Rapp plays Regina George – the leader of cool-girl friend group “the plastics” – in the musical reboot of “Mean Girls” that debuted in theaters earlier this month. Adding to the “SNL” episode’s surprise cameo roster was an appearance by rapper Megan Thee Stallion, who performed “Not My Fault” with Rapp after McAdams’ introduction. McAdams also appeared in a hilarious sketch later in the episode, which was hosted by “Euphoria” star and first-time “SNL” emcee Jacob Elordi. The next episode of “SNL” will be hosted by “Madame Web” star Dakota Johnson and Justin Timberlake will be the musical guest.
Persons: Regina George, … Regina George, Rachel McAdams, , Reneé Rapp, Rapp, Regina George –, Tina Fey, Cady Heron, episode’s, Megan Thee Stallion, McAdams, Jacob Elordi, Natalie Partman —, Oscar, Natalie Portman, Elordi, Madame, Dakota Johnson, Justin Timberlake Organizations: CNN, SNL, North Shore High School
DON'T MISS: My mom has 4 rules for a meaningful, fulfilled life: A happiness expert says she ‘loves’ them This April, my dad will officially be 50 years old. A lot of times, it usually steers you in a better direction," my dad says. For this reason, my dad believes that some stressful situations can, and should, be avoided for your mental and physical health. Fight to get to what is going to make you feel better on a daily basis," my dad says. And even when he worked as a security guard, my dad found things to love about his job while also creating art in his spare time.
Persons: It's, he's, , , Here's, Ryan Roslansky, Roslansky, Dan Roth, Steer, He's, Onque, Viva Organizations: American Psychological Association Locations: Newark , N.J
download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read previewReneé Rapp recently made her "Saturday Night Live" debut, and she had a very special guest show up to support her. When she took to the stage to perform, the star of the musical "Mean Girls" remake was introduced by none other than the original Regina George herself, Rachel McAdams. AdvertisementRapp then performed "Not My Fault," which appears on the soundtrack of the "Mean Girls" remake. Rachel McAdams in "Mean Girls" (2004).
Persons: , Reneé Rapp, Regina George, Rachel McAdams, McAdams, Rapp's, Renee Rapp, Rapp, Megan Thee Stallion, Jacob Elordi, Megan —, Li Organizations: Service, Business, Rockefeller Locations: fried, h
When you're a mega-star with a long list of gigs and shows, self-care can easily fall off of the to-do list; but not for Usher. Usher Raymond IV, more commonly known as Usher, plans to prioritize his self care, especially following the end of his Las Vegas residency that was extended twice and ahead of his 2024 Super Bowl halftime show performance. "When is the last time you looked in a mirror and really looked at yourself?" Raymond also prioritizes exercising, eating healthy foods, showing up for his partner of four years and raising his four children, according to Vogue. And he takes honoring his mental health a step further by committing to regular sessions with his therapist and practicing meditation daily, according to Vogue.
Persons: Usher, Usher Raymond IV, Fantasia, Dora Kamau, Raymond, prioritizes, Oren Jay Sofer, Sofer Organizations: Las, Vogue Locations: Las Vegas, Headspace
CNN —Jacob Elordi is taking a step – and a bit of a tumble – toward preparing for his “Saturday Night Live” hosting debut in a new promo for the upcoming episode this weekend. After many hilariously feeble attempts, Elordi finally manages to take that step, but tumbles into a full face-plant right on the stage. Johnson and Hernandez are then seen fleeing the area, trying to pretend nothing happened. Splayed out on the floor, Elordi lifts his head just high enough to say, “I’m good!”The upcoming episode of “SNL” is the first show of 2024. Elordi will make his hosting debut alongside musical guest – and star of the new “Mean Girls” reboot – Reneé Rapp.
Persons: Jacob Elordi, he’s, Kim Kardashian, Zac Efron, Elordi, Punkie Johnson, Marcello Hernandez, Johnson, Hernandez, – Reneé Rapp, HBO’s, Booth, , Elvis Presely, Sofia Coppola, Priscilla ”, Emerald Fennell’s Organizations: CNN, SNL, NBC Locations: 8H
LOS ANGELES (AP) — Music festival obsessives, the wait is over. The 2024 Coachella Valley Music and Arts Festival lineup is here. Lana Del Rey, Doja Cat and Tyler, the Creator will headline this year's festivities, joined by an unexpected No Doubt reunion. The band's last album, “Push and Shove,” was released 12 years ago — during the band's first reunion. Coachella Valley Music and Arts Festival returns to the Empire Polo Club in Indio, CA for two weekends: April 12 – 14 and April 19 – 21, 2024.
Persons: Lana Del Rey, Doja, Tyler, Gwen Stefani, , Bizarrap, Young Miko, Lil Uzi, Sabrina Carpenter, Carin, J Balvin, Lil Yachty, Reneé Rapp, Grimes, presale Organizations: ANGELES, Valley Music, Arts, Coachella Valley Music, Arts Festival, Empire Polo Club Locations: Mexican, Coachella, Indio , CA
But her press tour for "Mean Girls" may be one of her best performances yet. This story is available exclusively to Business Insider subscribers. Take this clip from the "Mean Girls" junket. Advertisement"So, I love Megan Thee Stallion. On "Today," she reflected on how she felt after being cast as Regina George in "Mean Girls" on Broadway in 2019.
Persons: , Renée Rapp, she's, Rapp hasn't, celeb, Regina George, she'd, Buddy, Megan Thee Stallion, Rapp, Meg, Tory Lanez, Megan, Megan Thee, Mark Cuban, Lindsay Lohan, Taylor Swift, Selena Gomez's Organizations: Service, Business
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