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I now weigh 155 pounds — 12 pounds lighter than I did when I graduated high school at 18. I'd been borderline diabetic for a few years — but I ignored my doctor's warnings to offset it with diet and exercise. In total, I lost about 30 pounds over the course of two years. I lost an average of 2 pounds a week after initially losing moreI also started exercising. The most I lost in a week was five or six pounds, Then, as time went by, it would be around two pounds a week.
Persons: , Dan Brown, It's, We'd, I'd, Brown, Mom didn't Organizations: Service, Wyoming ., Business, Food and Drug Administration Locations: Wyoming, American
For us, it was the best family vacation ever. My twin daughters are huge SwiftiesThe Swiftie Era started in our house when our then 11-year-old twin girls came home from two weeks at sleepaway camp last summer, confirmed Taylor Swift fans. Tickets were prohibitively expensive, and we were already planning a family summer vacation in Southern California. I don't know what her magic is, but Taylor Swift is an effortless, tireless performer who emanates an effervescence of her own. We didn't give up a family vacation for a concert; in fact, it was the best decision we could have made for our family this summer.
Persons: Taylor Swift's, Taylor Swift, Taylor, Nick Sonderup, bedecked Organizations: Service, Cardiff, Paddington, Welsh Locations: Cardiff , Wales, Miami, New Orleans, Liverpool, Southern California, Paris, Amsterdam, Madrid, Europe, California, Wales, London, Cardiff, spangles
The good news is that creating an effective, personalized mobility routine can be simple and time efficient. Assess your current mobilityTo create a personalized mobility routine, it’s crucial to understand how you currently move. A personalized mobility routine can serve as the ideal warmup before any other regular exercise program such as strength training, according to mobility coach Dana Santas. Tip: Your personalized mobility routine can serve as the perfect warmup before any other regular exercise program, such as strength training or cardiovascular activities. By following these 10 steps, you can design a personalized mobility routine that fits your lifestyle, addresses your unique needs and helps you achieve lasting results.
Persons: Dana Santas, you’re, Aaron Lockwood, Organizations: Pain, CNN, CNN’s
The pandemic accelerated the rise of telehealth, which these DTC companies are a part of both culturally and legally. Hims & Hers Health has a market cap of over $4 billion. Those at the forefront of the DTC health revolution have American guys right where they want them: insecure, on edge, and ready to open their wallets. Plenty of doctors have sounded the alarm about DTC telehealth companies, and some firms have gotten into legal trouble, too. For all the issues with DTC companies, it's fair to note that traditional healthcare settings are far from perfect.
Persons: Paul, he'd, who's, He's, doesn't, Nobody, didn't, Matthew McCoy, what's, Ashwini Nagappan, Joshua Halpern, Halpern, Nagappan, McCoy, Hims, , you've, They're, men's, Ro, Emily Stewart Organizations: View Research, Department of Medical, University of Pennsylvania, UCLA's Fielding School of Public Health, Northwestern University's Feinberg School of Medicine, telemedicine, of Justice, Business Locations: Hims
Risk is extreme Risk is high Risk is negligible Risk is medium Risk is high Risk is low Risk is high Risk is negligible Risk is negligible Risk is medium Risk is extreme Risk is high Risk is extreme Risk is extreme Risk is medium Risk is medium Risk is high Risk is high Risk is high Risk is extreme Risk is high Risk is low Risk is extreme Risk is extreme Risk is extreme Risk is low Risk is low Risk is negligible Risk is extreme Risk is high Risk is extreme Risk is negligible Risk is low Risk is high Risk is negligible Risk is negligible Risk is high Risk is extreme Risk is low Risk is extreme Risk is high Risk is high Risk is low Risk is extreme Risk is low Risk is medium Risk is extreme Risk is low Risk is negligible Risk is mediumIn a small apartment outside Madrid on Jan. 11, 2022, an argument over household chores turned violent when Lobna Hemid’s husband smashed a wooden shoe rack and used one of the broken pieces to beat her. Yes No N/AThe system produced a score for each victim: negligible risk, low risk, medium risk, high risk or extreme risk. Judges can serve as a check on the VioGén system, with the ability to intervene in cases and provide protective measures. The ministry declined to disclose the VioGén risk scores of the 247 who were killed. Of those, 55 had been classified as negligible risk or low risk.
Persons: Lobna, Hemid’s, Bouthaer el Banaisati, Hemid, , VioGén, el Banaisati, Ana Maria Arevalo Gosen, Alice Fang Spanish, , Susana Pavlou, Juan José López, Jesús Melguizo, Antonio Pueyo, Pueyo, , Mr, Juanjo Medina, “ We’re, Francisco Javier Curto, ” Francisco Javier Curto, The New York Times José, Sindicato, Serafín Giraldo, Escarraman, Stefany González Escarraman, Williams Escarraman, Escarraman’s, Eva Jaular, Jaular, Elisabeth, Ana María Arévalo, Luz, ” Luz, you’ve, María, it’s, Agudo, Ossorio, Fernando Grande, Amelia Franas, Police haven’t, Melguizo Organizations: Jan, The New York Times, VioGén, Interior Ministry, New York Times, Spanish, Council of, Mediterranean, of Gender Studies, The Times, University of Barcelona, Police, Basque Country, Times, University of Seville, United Association of Civil Guards, , The New York Locations: Spain, Madrid, The New York Times Spain, United States, Netherlands, Britain, Canada, Germany, Catalonia, Basque, Seville, VioGén, Alicante, Liaño, Spanish, Southern Spain, Granada, Morocco
Eyes closed, she listened as the Mercato Partners cofounder Greg Warnock stepped into the living room of his houseboat. Before starting Mercato, Warnock bought a large stake in a chemical-distribution business and made his first few millions in the acquisition. For an aspiring investor in Silicon Slopes, Mercato Partners seemed the place to be. They say the complaints from female Mercato employees are emblematic of religious and social norms that place women in the home. Mercato Partners no longer promotes Savory Fund or Prelude on its website following an organizational shake-up.
Persons: Powell, Elizabeth Moore, Greg Warnock, Moore, Warnock, Melia Russell, Jim Dreyfous, Paul Ahlstrom, Mercato, Emma Jackson, Elizabeth Moore's, Lake Powell, Mr, Staci, McCubbins, feely, David Bateman, Bateman's, Josh James, James, machismo, David McNew, Alan Hall, Jackson, wouldn't, Matthew Ashton, something's, massages, Melissa Walred, Walred, Greg, There's, gleeful Warnock, he'd untangle, Joe Kaiser, Ryan Sanders —, Savory, Warnock's, Davis Warnock, Davis, Victor Charlie, Larry H, TMRS, Staci McCubbins, Rosalie Chan Organizations: Mercato, Business, Lambda, Mercato Partners, BI, Opportunity, Thermal, vSpring, Beehive State, Getty, Pelion Venture Partners, Miller Company, Missouri State Employees, System, Nationwide Insurance, Family Insurance, Los, Employees, Association, Saudi Aramco, Google, Facebook Locations: Utah, Mercato, Lake, Coachella, Powell, Beehive, Silicon Slopes, Salt Lake City, Cottonwood Heights, Tibet, Missouri, Texas, Los Angeles, Saudi
Read previewKat Torres, an Instagram influencer, was sentenced to eight years in a Brazilian prison for the human trafficking and slavery of a woman, according to the BBC. According to the BBC, Torres had gone from living in a Brazillian favela to partying with Leonardo DiCaprio and other A-listers. But according to the BBC, Ana and other followers said taking Torres' advice led to them becoming increasingly isolated from family and friends. Freitas told the BBC that Torres later tried to persuade her to become a sex worker. According to the BBC, Ana saw the news stories and contacted law enforcement agencies, including the FBI.
Persons: , Kat Torres, Torres, Leonardo DiCaprio, Ana, Letícia Maia, Desirrê Freitas, Freitas, Maia, @searchingDesirrê, Jesus Organizations: Service, BBC, BBC Eye, BBC News Brasil, FBI, Business, Globo Locations: Brazilian, New York, Brazil, Germany
View at Amazon What we like Check mark icon A check mark. View at Amazon What we like Check mark icon A check mark. View at Amazon What we like Check mark icon A check mark. View at Amazon What we like Check mark icon A check mark. View at Amazon What we like Check mark icon A check mark.
Persons: haven't, they're, Apple, We're, Siri, we'll, doesn't, Amazon Nathan James Hugo Wood Nightstand, Nathan James, we've, Dyson, you've, it's, fryer, Bose Organizations: Business, Echo, Amazon, Apple, Amazon Apple, Apple Health, Amazon Prime, Olympics, Sony, LG, Samsung, Dolby, Amazon Samsung, lounging, Amazon Philips, Philips, Bose, Amazon Sony WH
Read previewKat Torres, an Instagram influencer, was sentenced to eight years in a Brazilian prison for the human trafficking and slavery of a woman, according to the BBC. According to the BBC, Torres had gone from living in a Brazillian favela to partying with Leonardo DiCaprio and other A-listers. But according to the BBC, Ana and other followers said taking Torres' advice led to them becoming increasingly isolated from family and friends. Freitas told the BBC that Torres later tried to persuade her to become a sex worker. According to the BBC, Ana saw the news stories and contacted law enforcement agencies, including the FBI.
Persons: , Kat Torres, Torres, Leonardo DiCaprio, Ana, Letícia Maia, Desirrê Freitas, Freitas, Maia, @searchingDesirrê, Jesus Organizations: Service, BBC, BBC Eye, BBC News Brasil, FBI, Business, Globo Locations: Brazilian, New York, Brazil, Germany
For the most part, my husband and I focus on the things that matter and avoid the ones that don't. So when my kids want to play outside and get dirty, we let them — we even encourage it. Their imaginations have let them build cities, slop in mud troughs like pigs, and fill the kiddie pool with dirt — and it's all fair game. But I have a solution there, too: I don't let it bother me. We also don't mind when they wrestle, though we do have a few rulesWe have a similar outlook on wrestling.
Persons: Garfunkel Organizations: Service, Business, Wrestling
Emily Levine has been interviewing job candidates for years. Throughout her more than a decade in the field, she's seen some wild job interview behavior. And some of the most bizarre instances happened just in the last year while interviewing younger jobseekers, Levine says. One took the interview from bedOne of Levine's colleagues was recently interviewing someone for a personal assistant role. Not only was this candidate being unprofessional in the location she chose to interview from, she was admitting to being lazy.
Persons: Emily Levine, Levine, She's, jobseekers, I'm
Unprotected at the margins of the rental market
  + stars: | 2024-07-10 | by ( Cecilia Reyes | ) www.businessinsider.com   time to read: +31 min
Officers interviewed two motel residents who called 911; they said they did not want to leave their homes. Alyssa Pointer for Business InsiderIn Georgia, an eviction requires a court order, but the law doesn't explicitly make lockouts illegal. In this case, an officer classified the incident as a "crime against property" — a crime committed by the residents themselves. In unincorporated Clark County, where the property is located, operating a short-term rental without a license is illegal. Matthew Main is an attorney who has represented residents in similarly precarious housing situations in New York City, where state law also grants residents tenants' rights after 30 days.
Persons: they'd, Alyssa Pointer, doesn't, Eric Tars, Marshall Rancifer, Rancifer, Larry Johnson, Johnson, Lindsey Siegel, Freddie Mac, Rausch, Bridget Bennett, Harrison Bohn, Charlie Bliss, Andrew Cauthen, Brandon Turner, Darlene DeLaRoca, she'd, Mike Rausch, Harry Reid, DeLaRoca, Luis Barraza, Barraza, haven't, Stacey Welling, David Brown, Eric Dunn, Neason, Lynetrice Preston, Altonese Weaver, that's, Bliss, Roy Barnes, Barnes, Tera Strawter, Khari Varner, Strawter, Varner, Puentes, Guy Girardin, Girardin, Brown, Brian Michael Schwalbe, Schwalbe, you've, Natalie Bergevin, Bergevin, Matthew Main, gamesmanship, Main, Paul Panusky, Sara Heymann, I've, Michael Duckworth, Duckworth, he'd, Abel Uribe, Matthew Walberg Organizations: Labor, Business, National Homelessness Law, Justice, All Coalition, for Disease Control, Police, Housing Justice League, Atlanta, Atlanta Legal, US Department of Education, Pratt Center for Community Development, UCLA, Legal, Center of Southern, Natson, Facebook, Harry, Walmart, BI, Las Vegas Justice Court, National Housing Law, Atlanta Legal Aid, Atlanta . Tenants, DeKalb County Police Department, Georgia Supreme, Lutheran Social Services of, Las Vegas, Regional Justice Center, Go Locations: Dekalb County, Panthersville, Atlanta, Dekalb, Georgia, United States, Florida , Kentucky, DeKalb County, DeKalb, New York City, Los Angeles, Clark County , Nevada, Center of Southern Nevada, Nevada, California, Las Vegas, Clark County, Clark, Lutheran Social Services of Nevada, Las Vegas . Nevada, Chicago, Chicago's Roseland, Cook, City, DeLaRoca, Vegas
CNN —Travis Kelce and Taylor Swift’s love affair is “so high school” in the best way. Travis Kelce and Patrick Mahomes are besties as well as teammates. I’ve never dealt with it,” Kelce told the publication of Swift’s life in the spotlight. I especially love football because my boys have been doing it for so long,” Donna Kelce told CNN at the time. Taylor Swift is joined on stage by Travis Kelce during an Eras Tour performance at Wembley Stadium in London on June 23.
Persons: CNN — Travis Kelce, Taylor, there’s, Kelce, Swift, Jason, Travis Kelce, , , Taylor Swift, ” Kelce, “ I’m, Andrew Siciliano, Pat McAfee, ‘ I’ve, ” Swift, Donna Kelce, Jason Hanna, “ Traylor, ” “, Blake Lively, Ryan Reynolds, ” Donna Kelce, ” Travis Kelce, Johnny Nunez, Brittany Mahomes, Patrick Mahomes, Joe Alwyn –, Karma, , I’ve, I’m, Kylie Kelce, Jason Kelce, Mark J, Kylie, “ Tay, Love, , Mama Kelce, Travis, Patrick T, Fallon, concertgoers, Department ”, Swifties, Said it’s, Prince William, Prince George, Princess Charlotte, wasn’t, Gareth Cattermole Organizations: CNN, Super Bowl, Kansas, that’s, Kansas City Chiefs, NFL, Chicago Bears, GEHA, Arrowhead, Getty, New York Jets, MetLife, Kansas City, Chiefs, Los Angeles Chargers, , Philadelphia Eagles, Buffalo Bills, AFC, USA, Sports, Reuters, Super, Bowl, San Francisco 49ers, Allegiant, Sydney, Coachella, Department, Poets Department, Wembley, Locations: Kansas City, Arrowhead, Kansas City , Missouri, New York, New York City, Buenos Aires, Argentina, Orchard Park , New York, Las Vegas , Nevada, Australia, Lake Como, Italy, Europe, London
Read previewIt's been 13 years since Simen Platou moved to Bali from Norway, and he remembers his first visit to the Indonesian island clearly. A week before he was due to depart for Bali, Platou realized he wasn't enjoying his internship at all. Amanda Goh/Business InsiderHis three-bedroom house is a leasehold property on a 20-year lease. Amanda Goh/Business InsiderOn the first floor, there's an open-plan living and dining area, a kitchen, and a home office. Amanda Goh/Business InsiderIn the past couple of years, Platou's been investing in real estate.
Persons: , Simen Platou, Platou, Jennifer, Simen, Amanda Goh, Kuta, it's, we've, he's, Platou's, He's, you'll, There's Organizations: Service, Business Locations: Bali, Norway, Vietnam, Indonesian, Kuta, Kerobokan, Pererenan, Canggu
Named for the first two letters of "breast" and "cancer," a positive result would place my odds of developing breast cancer at 87%. For me, an adult, it was a wake-up call to get ahead of breast cancer. We also had a family history of breast cancer in common, but her mother, who'd been diagnosed in her 20s, had caught it early and survived. And most important of all, on a scale of one to infinity, how relieved did she feel now that breast cancer was no longer a threat? I asked for the BRCA test, and my doctor agreedDuring my next prenatal checkup, I asked my doctor to arrange a BRCA test.
Persons: , I'd, Stephanie, Angelina Jolie, who'd, Bikur Cholim, she'd, Gila Pfeffer Organizations: Service, Business, Genome, The New York Times Locations: The
To keep your brain health in good shape, you should engage in physical activity as often as you can. "Physical activity is so powerful for our brain," Dr. Wendy Suzuki, neuroscientist and dean of NYU College of Arts and Science, said in an episode of a recent MasterClass series that features neuroscientists and psychiatrists sharing advice for optimal brain health. "I got pulled back into exercise from couch potato land with this amazing form of workout," Suzuki said. The front half of the name "inten" stems from the word "intention," Suzuki said. Cardio plus mantras is this neuroscientist's preferred exercise for brain healthIntenSati involves moving your body while speaking affirmations out loud, Suzuki said.
Persons: Dr, Wendy Suzuki, neuroscientists, Suzuki, It's, Patricia Moreno Organizations: NYU College of Arts and Science, intenSati, University of California Berkeley, CNBC
Tami Shadduck, 44, is a teacher from Florida, who is a fan of sleep divorce. Her husband suffered from undiagnosed sleep apnea, which meant she slept badly for years. After suffering from strep throat in 2020, Shadduck slept in the spare room and never moved back. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementThis as-told-to essay is based on an interview with Tami Shadduck.
Persons: Tami Shadduck, Shadduck, Organizations: Service, Business Locations: Florida
Brittany Chang/Business InsiderRoom service isn't always free on mass-market cruise ships. On Silver Ray, not only are the hot dogs and hamburgers delivered to your suite complimentary — but caviar is, too. Simply call the room service line or ask your butler for caviar, and before you know it, a tin of the expensive fish eggs will be presented at your door. It wasn't the best caviar I've ever had (it's one of Calvisius' cheapest options). But it definitely added the unnecessary, theatrical, and extravagant touch I had been seeking on a $650-a-day cruise.
Persons: Brittany Chang, Silver Ray
Dr. Andrea Sanchez, a veterinarian at Banfield Pet Hospital, previously told Business Insider that cats scratch to communicate, stretch and condition their claws, and claim possessions. But if you really want your cat to stop scratching up your couch and chairs, it's worth knowing the exact reason they're doing it in the first place. How to stop cats from scratching up your furnitureStressed-out cats can wreak havoc on your furniture and other household items. Magui-rfajardo/Getty ImagesIf your cat won't stop scratching up your furniture, there are things you can do to curb the behavior, the researchers found. Observing your cat's scratching behavior can help you figure out what type of scratching post is best for them.
Persons: , Andrea Sanchez, they're, Larisa Tyushova, Nico De Pasquale, Quagliozzi Organizations: Service, Banfield Pet Hospital, Business, Veterinary Science Locations: France
But with her earnings, she's above the maximum pre-tax annual income threshold of $34,341 to qualify for MassHealth. What's more, she said she's "dangerously close" to losing this rental assistance because her income is too high — the eligibility criteria vary by city in Massachusetts. AdvertisementALICEs are Americans who are struggling to pay the bills but may make too much money to qualify for government benefits like SNAP, rental assistance, or Medicaid. She's applied for several affordable housing programs, but she said most of them have waitlists that are five to 10 years long. Though the housing assistance she still receives is helpful, she said she still doesn't have enough money to afford a bed.
Persons: , Sarah, — there's, she's, MassHealth, ALICE, who've, There's, She's Organizations: Service, Business, Supplemental, Assistance, Women, Children, United, SNAP Locations: Massachusetts
(Travis is a noted fan of "Blank Space," one of several hit singles from Swift's fifth studio album.) "There was no bike in case I ran into somebody else or hit one of the dancers or anything," Travis said. Do not drop Taylor on your way over to this damn couch,'" he said. Do not drop Taylor, do not fuck this up." Travis wooed Swift last summer by giving her a shout-out on "New Heights," a move that Swift later described as "metal as hell."
Persons: , Taylor Swift, Travis Kelce, Swifties, Jason Kelce, Travis, Swift, Kameron Saunders, Jan Ravnik, Taylor, Eric Bieniemy, Bieniemy, Kam, Saunders, Khalen Saunders, She's, Jason Organizations: Service, Business, Department, Kansas City Chiefs, Super, NFL, Chiefs Locations: Kelce, Tay, London
CNN —Travis Kelce has opened up about his surprise cameo during Taylor Swift’s Eras Tour stop in London. Kelce said Swift laughed, but then asked him, “Would you seriously be up for doing something like that?”“I was just like, ‘What? “There was no bike in case I ran into somebody else or hit one of the dancers or anything,” Kelce said. “That’s one of my favorite moves of all time!”All said, Kelce called it an “honor” being on the stage with Swift and her dancers. It was awesome.”“I didn’t disappoint Taylor, so that’s all that really matters,” he added, saying his only rule was “do not drop the baby.”“The golden rule was ‘Do not drop Taylor.
Persons: CNN — Travis Kelce, Taylor, Swift, Kelce, , I’ve, ’ ”, ” Kelce, Swift’s, Jim Carey, ” “, , Jason Kelce Organizations: CNN, Chiefs, New, Wembley, Department, London Locations: London
Am I gentle parenting, or am I just a pushover?
  + stars: | 2024-07-01 | by ( Ian Macallen | ) www.businessinsider.com   time to read: +7 min
I hadn't heard the term gentle parenting until our son was more than a year old. Eventually the algorithm caught on, and finally saw my first gentle parenting meme. There are plenty of would-be comedians producing not-that-funny videos featuring the phrase, "gentle parenting." This gentle parenting thing turned out to be a pretty big deal, so much bigger than my sleep deprived brain could grapple with. I wasn't trying to gentle parent, I'm just a people pleaser.
Persons: hadn't, Cocomelon, Clinton, he's, I'm, Elmo, we've Organizations: Service, Clinton Democrats
Photo: Bart Vandever for CNBC Make ItWhy Costco means so much to meCostco was a shopping staple for my family when I was growing up. Photo: Bart Vandever for CNBC Make ItI like to lie on my couch and lose myself in classical music on my piano. Photo: Bart Vandever for CNBC Make ItIn woven side baskets, I stash my Costco pajamas, keeping everything neat and organized. An outdoor space with possibility The outdoor space isn't fully furnished yet. I'm very excited to use my outdoor space and my paddle board this summer.
Persons: Bart Vandever, Costco, Costco Claudia, I've, they've, I'm Organizations: Costco, CNBC, Kirkland Locations: San Francisco Bay, Fremont , California
Along the way, "I had this idea for the breakup bootcamp," she says, a place where people who'd recently gone through a breakup could find solace and comfort together. Despite writing out the vision for breakup bootcamp in 2015, "I was too scared" to make it happen immediately, she says. That's why, now, her best advice for turning your passion into a career is "whatever it is," she says, "just launch it." Finally, in February 2017, she launched the first breakup bootcamp. They laid out a potential career path as a breakup coach and, in August 2017, she finally left her job in marketing to launch into her relationship-oriented career full-time.
Persons: Amy Chan, Chan, I'm Organizations: Huffington, CNBC Locations: New York
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