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☆ Mediterranean diet during pregnancy improved 2-year-olds’ cognitive, social abilities
▼ + stars: | 2023-08-22 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +6 min

CNN —Mothers who followed the Mediterranean diet while pregnant improved their children’s cognitive, social and emotional development at age 2 compared with children whose mothers did not follow the diet, according to a new randomized clinical trial. “No other dietary model possesses such an impressive accrual of scientific evidence as the traditional Mediterranean diet,” said Martínez-González, who is also an adjunct professor of nutrition at the Harvard T.H. The number of low-weight births dropped to 15.6% of the women who attended stress-reduction classes and 14% of the women who ate a Mediterranean diet. The Mediterranean diet focuses on fruits, vegetables, whole grains, beans and seeds, with a few nuts and a heavy emphasis on extra-virgin olive oil. “The first arm (Mediterranean diet) addressed a more physical and direct aspect: the dietary pattern and the supply of interesting nutrients that are known to be beneficial.

Persons: CNN —, “, ”, Miguel Martínez, David Katz, ” Katz, nutritionists, Bayley, Katz, González Organizations: CNN, University of Navarra, Harvard, of Public Health, True Health Initiative Locations: Pamplona, Spain, Chan, Boston, Barcelona

☆ Blue-light glasses don’t help with eye strain, major study says
▼ + stars: | 2023-08-17 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +6 min

“Most people have computer vision syndrome, which is related to sitting at a computer screen for a long period of time,” said See, who was not involved in the study. Eye strain from presbyopia, which is the gradual loss with age of the ability of the eye to focus on nearby objects, can contribute, as can neck and shoulder pain, See said. “There’s no reason to think that blue-light filtering is harmful, other than the cost associated with adding it to your glasses. The review was conducted to answer an ongoing debate on whether blue-light filtering lenses have any merit in ophthalmic practice, Downie said. “Our findings do not support the prescription of blue-light filtering lenses to the general population,” Downie said.

Persons: ”, Laura Downie, Downie, ” Downie, it’s, Craig, “, Sumeer Singh, haven’t Organizations: CNN, University of Melbourne, Cole Eye, Cleveland Clinic, Cochrane Locations: Victoria, Australia, Ohio

☆ Saying hello to neighbors could boost your well-being, a new survey says
▼ + stars: | 2023-08-15 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +6 min

The poll found adults who regularly say hello to multiple people in their neighborhood have higher well-being than those who speak to few or no neighbors. Numbers mattered: With 100 being a perfect score, well-being rose from 51.5 among people saying howdy to no neighbors to over 64 for people who regularly greeted six neighbors. “If you have very strong community well-being, that’s going to increase the chances that you’ll say hello to neighbors and saying hello to neighbors is going to improve your community well-being.”Career well-being measured a person’s sense of satisfaction, which Witters explained included whether someone was a good fit and utilizing their strengths. The chance of being considered thriving was only 38.1% for people who didn’t say hello, rising to a 60.5% chance among those who greet five neighbors, the survey found. Saying hello boosts the feeling of thriving, or loving the life you live, the survey found.

Persons: CNN —, Dancer, — doggie, Sandee LaMotte, CNN Little, —, howdy, ”, Dan Witters, “, ” Witters, you’re, Witters, “ It’s, Odilon Organizations: CNN, Gallup, Gallup National Health, “ Locations: Atlanta, United States

☆ As few as 4,000 steps a day can reduce your risk of death, but more is better
▼ + stars: | 2023-08-08 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +5 min

CNN —Walking a minimum of 4,000 steps a day significantly reduces your risk of an early death, while taking 2,337 steps a day will reduce your risk of death specifically from cardiovascular disease but “more is better,” according to a new meta-analysis of studies. Anything below 5,000 steps a day is considered a “sedentary lifestyle,” according to the study. While approximately 4,000 steps a day was associated with a “significant” reduction in the risk of an early death, the biggest impact on risk occurred when people walked more than 7,000 steps a day, with the most benefit occurring at about 20,000 steps, the study found. Start early and keep it upAdults 60 and older who walked between 6,000 and 10,000 steps a day saw a 42% reduction in risk of early death, while people under 60 who walked between 7,000 and 13,000 steps a day had a 49% reduction in risk, he said. The difference is likely explained by the formula, “the earlier, the better,” Banach said.

Persons: Maciej Banach, David Katz, ”, Katz, “, Banach, Dr Ibadete Bytyçi, ” Banach, Andrew Freeman, Freeman, ‘, ‘ Don’t, ’ Organizations: CNN, European Society of Cardiology, Johns Hopkins University School of Medicine, True Health Initiative, European, Preventive Cardiology, University Clinical, Jewish Health, CNN’s Locations: Baltimore , Maryland, Australia, Japan, Norway, Spain, United Kingdom, United States, Kosovo, Pristina, Denver , Colorado

☆ Lung transplant successful in two people with organs on wrong side of their bodies
▼ + stars: | 2023-08-07 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +6 min

Deer was added to the lung transplant list, but he faced an additional hurdle. Courtesy Northwestern MedicineThe genetic condition, called situs inversus, affects about 1 in every 10,000 people, according to the Cleveland Clinic. But having yet another rare condition that ends up causing enough lung damage that someone would need a lung transplant is even rarer,” Bharat said. Complicated surgeryLike Deer, Vega was put on the lung transplant waiting list, and like Deer, needed individualized treatment. Laura Brown/Courtesy Northwestern MedicineJust reattaching blood vessels created in utero for a left lung to openings on a “normal” right lung, for example, was especially difficult.

Persons: Dennis, Deer, ”, Ankit Bharat, Bharat, Yahaira Vega, situs, ” Bharat, Vega, “, Laura Brown, Vega —, Norvell Tolbert, ‘, ’, ” Deer, Gesturing Organizations: CNN, Northwestern Memorial Hospital, Northwestern, Cleveland Clinic, Northwestern Medicine Canning Thoracic Institute, “, Northwestern Medicine, Northwestern Medicine Canning Thoracic, Memorial Hospital Locations: Cook, Illinois, Chicago, Elgin , Illinois

☆ How to pick the coolest clothing for a heat wave
▼ + stars: | 2023-08-06 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +8 min

As the planet warms, experts say picking the right clothing to beat the heat will be critical to your health and well-being. Allow sweat to evaporateHumans are designed to self-regulate body temperature by radiating heat directly off the skin and by sweating. “But while you’re exercising, it would be a great choice.”At this time, however, no wardrobe choices can protect the body from really intense heat, Katta said. “The National Weather Service has done a great job of emphasizing the heat index, which considers both heat and humidity, and I think it’s really important,” Katta said. “We can create textiles, clothing and accessories as a form of health, for medicine, for human comfort,” Hu said.

Persons: ”, Rajani, it’s, Prabu, “, Katta, Petros Giannakouris, ” Katta, wicks, Dr, It’s, Jinlian Hu, Hu, Jade Gao, ” Hu Organizations: CNN, American Academy of Dermatology, Tourists, Skin Cancer, National Weather Service, City University of Hong, university’s, Healthcare, Getty Locations: Houston, Athens, Greece, City University of Hong Kong, Beijing, AFP

☆ What to know when your child starts school during a deadly heat wave
▼ + stars: | 2023-08-03 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +9 min

CNN —Millions of children are heading to school in August during the worst heat wave in recorded human history. Despite excessive heat, school is a necessity for a child’s emotional, mental, social and educational achievement, a lesson well learned during the pandemic, experts say. Worried families can best prepare their children to attend school in a heat wave by being aware of their school’s facilities and needs. Parents and caregivers should investigate the cooling conditions at their child’s school and advocate for change if needed, Patel said. Teach your child the warning signsEven if your child’s school is cool, many youngsters attend recess or participate in after-school activities that may be outdoors.

Persons: ”, Lisa Patel, Patel, Mike Pickens, ” Pickens, Prabu, ” Patel, Selvam, ” Selvam, premoistened, “ Organizations: CNN, Stanford Medicine Children’s Health, Medical Society, Health, Our, National Council, School, HealthCare, San Francisco Unified, ” Locations: Atlanta, San Bernardino , California, California, Phoenix, Maricopa County , Arizona, New Orleans, Baton Rouge , Louisiana, United States, Gaithersburg , Maryland, San Francisco, Texas

☆ Just one drink a day can raise blood pressure, study says
▼ + stars: | 2023-07-31 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +8 min

CNN —As little as one alcoholic drink a day increased systolic blood pressure — the top number in a blood pressure reading — even in men and women with no existing hypertension, a new study found. The negative impact of alcohol on systolic blood pressure continued to rise over the years, the study found, even in men and women who drank little each day. Blood pressure and cardiovascular healthBlood pressure is measured in units of millimeters of mercury (abbreviated as mmHg), and written as two numbers, one above the other. No amount of alcohol is good for blood pressure, study says. “However, this review found relatively low levels of alcohol impacted blood pressure,” said Freeman, who was not involved with the research.

Persons: ”, Marco Vinceti, Paul Whelton, Vinceti, Andrew Freeman, Freeman, you’re, ” Whelton, we’re, “, ” Vinceti, ” Tulane’s Whelton, Whelton, ” Freeman Organizations: CNN, University of Modena, Reggio Emilia, Tulane University’s School of Public Health, Tropical Medicine, Hypertension, American Heart Association, AHA, Boston University’s School of Public Health, Jewish Health, World Health Organization, WHO, “ Locations: Italy, New Orleans, Denver, Japan, South Korea, United States

☆ Plant-based and cow’s milk are not nutritionally equal, study says
▼ + stars: | 2023-07-25 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +8 min

CNN —The plant-based milk market is exploding, offering beverages made from seeds, nuts, legumes, grains and blends of those ingredients, often marketed as ready replacements for the traditional choice of cow’s milk. The study analyzed nutrition labels and ingredients for 233 plant-based milk products from 23 different manufacturers and found only 28 of the beverages had as much or more protein, vitamin D and calcium as cow’s milk. “Most of the plant milk products fall between the level of 1% and skim milk in terms of saturated fat,” Johnson said. “As a person who studies the microbiome, however, I wouldn’t recommend plant-based milk products for fiber yet. “About a third of the plant-based milk products have sugar or added sugar in quantities that’s more similar to a flavored milk like a strawberry or chocolate milk,” Johnson said.

Persons: ”, Abigail Johnson, “ I’m, Johnson, Christopher Gardner, Gardner, ” Gardner, Walter Willett, Harvard T.H, Willett, milks, ” Johnson, ” Willett, “, ” That’s Organizations: CNN, Nutrition, American Society for Nutrition, University of Minnesota School of Public Health Nutrition Coordinating, Stanford Prevention Research, Stanford Diabetes Research Center, Harvard, of Public Health, Harvard Medical School, University of Minnesota Locations: Boston, Minneapolis, California, Chan

☆ These 8 habits could add up to 24 years to your life, study says
▼ + stars: | 2023-07-24 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +9 min

Just add eight healthy lifestyle choices to your life at age 40 and that could happen, according to a new unpublished study analyzing data on US veterans. No problem, you could prolong your life by up to 21 years, the study found. Adding just one healthy behavior to a man’s life at age 40 provided an additional 4.5 years of life, Nguyen said. Adding a second led to seven more years, while adopting three habits prolonged life for men by 8.6 years. 5: Eating a plant-based diet would raise your chances of living a longer life by 21%, the study found.

Persons: You’ll, “, Xuan, Mai Nguyen, ”, don’t, ” Nguyen, Nguyen, Walter Willett, it’s, —, that’s Organizations: CNN, Million, Boston Healthcare, American Society for Nutrition, Million Veteran, SES, Harvard, of Public Health, Harvard Medical School, CNN’s, Department of Health, Human Services Locations: Chan

☆ MIND diet may not be brain-boosting in the short term, new clinical trial shows
▼ + stars: | 2023-07-18 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +9 min

CNN —Results are in from the highly anticipated clinical trial on the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay or MIND diet — a diet designed specifically to boost the brain — and they are less stellar than anticipated. Actually, the MIND diet did improve the brains of those who followed it for three years. Past studies have shown both the MIND diet and the Mediterranean diet significantly reduced the risk of cognitive decline and Alzheimer’s disease. The MIND diet also assimilates elements of the Dietary Approaches to Stop Hypertension (or DASH) diet. The DASH diet has been shown to reduce blood pressure and is the American Heart Association’s top diet.

Persons: ”, Lisa Barnes, Barnes, Walter Willett, Harvard T.H, Willett, “ It’s, David Katz, ” Katz, romaine, ” Willett, “, Katz Organizations: CNN, Disease Research, Rush University Medical Center, Harvard, of Public Health, Harvard Medical School, True Health Initiative, Rush University, New, of Medicine, Blue Locations: Chicago, Chan, Amsterdam, American, Swiss chard

☆ A lack of sleep blocks brain-boosting benefits from exercise, study says
▼ + stars: | 2023-07-06 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +6 min

“It shows how important it is to consider sleep and physical activity together when thinking about cognitive health,” she said in a statement. “We were surprised that regular physical activity may not always be sufficient to counter the long-term effects of lack of sleep on cognitive health,” Bloomberg said. In people age 70 and older, the benefits of exercise on the brain was maintained, despite short sleep. But in reality, only people with a short sleep gene have that ability. If you suffer from insomnia, sleep apnea or other sleep disorders, seeing a sleep specialist is key, experts say.

Persons: ”, Dr, Mikaela, ” Bloomberg, it’s, you’re Organizations: CNN, Mikaela Bloomberg, Epidemiology, Health Care, University College London, Ageing, US National Institute, Aging

☆ Being overweight not linked to dying early, study says, but questions remain
▼ + stars: | 2023-07-05 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +9 min

CNN —Being overweight as defined by the body mass index rating scale is not linked to an increase in death when considered separately from other health issues, a new study found. “The use of the word ‘overweight’ is misleading here, as it excludes anyone with a BMI above 30. “This paper found an unequivocal association between BMI and mortality, before and after adjustment for risk factors,” said Leurent, who was not involved in the study. Being overweight may not lead to an early death, but may add to the risk of chronic disease, experts say. While the study did control for smoking and a variety of other diseases linked to early death, that information was only gathered once for each person in the survey.

Persons: ”, Aayush, Rutgers Robert Wood, ’, Baptiste Leurent, Leurent, Robert H, Shmerling, “, Soko, Visaria, Naveed Sattar, ” Sattar, Tom Sanders, Beth, they’ve, It’s, ” Visaria, it’s, University of Glasgow’s Sattar Organizations: CNN, BMI, US Centers for Disease Control, Rutgers, Rutgers Robert Wood Johnson Medical School, University College London, Harvard Health Publishing, Harvard Medical School, Rutgers School of Public Health, University of Glasgow, King’s College London, Beth Israel Deaconess Medical, “, American Heart Association, American Medical Association, University of Glasgow’s Locations: New Brunswick , New Jersey, Boston, Scotland, “

☆ Overuse of marijuana linked to surgery complications and death, study says
▼ + stars: | 2023-07-05 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +3 min

CNN —Clinical overuse of marijuana is linked to a variety of complications after major elective surgery, including blood clots, stroke, breathing difficulties, kidney issues and even death, a new study found. Compared with people who were not overly dependent or addicted to marijuana, those with cannabis use disorder were more likely to suffer complications from those surgeries. The most significant associations were for blockages of coronary arteries, stroke, injury to the kidneys, blood clots, breathing complications, infection and in-hospital death, the study found. People with cannabis use disorder also stayed in the hospital longer and had higher hospital bills than people without the disorder. “In the context of increasing cannabis use rates, our findings support preoperative screening for cannabis use disorder,” the authors wrote.

Persons: Hannes P, Albert Organizations: CNN, McGovern Medical School, University of Texas Health Science Center, National Institute on Drug Abuse Locations: Houston

☆ Forget TikTok claims: ‘Nature’s Ozempic’ is no such thing, experts say
▼ + stars: | 2023-07-04 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +6 min

CNN —If TikTok and Reddit influencers are to be believed, the plant-based compound called berberine can be a replacement for such popular diabetes and weight loss drugs as Ozempic and Wegovy. Is berberine’s weight loss effect meaningful? Berberine may enhance the body’s natural production of GLP-1, or glucagon-like peptide 1, a gastrointestinal hormone that’s used in Ozempic and other new weight loss drugs. However, in terms of its weight loss benefits, they are modest at best,” he said. “Metformin lowers blood sugar, and berberine lowers blood sugar,” Levitt said.

Persons: Berberine, “, ”, Caroline Apovian, Justin Ryder, Ryder, Joshua Levitt, Ashurbanipal, ” Levitt, Gaston Ernesto Gonzalez Avila, Levitt Organizations: CNN, US Food and Drug Administration, Harvard Medical School, Center, Weight Management, Wellness, Brigham, Women’s Hospital, Northwestern University’s Feinberg School of Medicine, BMI, National Library of Medicine, FDA, American Chemical Society Locations: Boston, Chicago, Ayurveda, Hamden , Connecticut

☆ Live to 100 by adding beans to your diet
▼ + stars: | 2023-06-29 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +9 min

CNN —Beans, beans, the magical … longevity food? The recipe is in his book “ The Blue Zones American Kitchen: 100 Recipes to Live to 100 ." “If you want to avoid gas, the way to start with beans is with a couple tablespoons a day,” Buettner said. For quicker soup, Buettner suggests using a pressure cooker for 25 minutes — except for lentils, which only take about 5 minutes. “If you want to store it more than 2 days, it’s better to freeze it.”This recipe is adapted from “The Blue Zones American Kitchen: 100 Recipes to Live to 100” by Dan Buettner.

Persons: ”, Dan Buettner, Loma, centenarians, Buettner, David McLain, ” Buettner, “, Gallo Pinto, Rich Landrau, David McLain Good, John Buettner, it’s Organizations: CNN Locations: Ikaria, Greece, Okinawa, Japan, Costa Rica, Loma Linda , California, Sardinia, Italy, Perdasdefogu, Nicoya, Philadelphia, Spencer , Iowa, Beach Cities , California

☆ What is sleep apnea and how is it treated?
▼ + stars: | 2023-06-28 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +5 min

The condition is called “obstructive” sleep apnea because unlike central sleep apnea — in which the brain occasionally skips telling the body to breathe — obstructive sleep apnea is due to a blockage of the airways by weak, heavy or relaxed soft tissues. Muscle tone weakens with age, including in the soft palate and neck, making sleep apnea common among people older than 50, experts say. Biden’s getting treatmentIf left untreated, obstructive sleep apnea raises the risk of hypertension, heart disease, type 2 diabetes, depression and even an early death, according to the American Academy of Sleep Medicine. Deep sleep is considered one of the best markers of sleep quality, because a person must typically have relatively uninterrupted sleep to achieve it. Anyone with symptoms of sleep apnea need to be evaluated by a sleep specialist.

Persons: Joe Biden Organizations: CNN, American Academy of Sleep, Mayo Clinic, US Centers for Disease Control, Prevention

☆ HRT use by younger women linked to dementia, study says. Experts disagree
▼ + stars: | 2023-06-28 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

However, experts who treat and study menopause say the study is unable to draw a direct connection to later-life dementia and that the overall benefits of hormone replacement therapy, or HRT, far outweigh the risks for many patients. “One finding in the study was a link between dementia and the use of HRT for a very short time span, under a year. Researchers compared people with dementia who had used hormone therapy, even briefly, with those from the larger group who had not. The chance of being diagnosed with dementia went up with years spent on HRT, the study found. When women used 12 or more years of hormone therapy, the association with a diagnosis of dementia rose to 74%, Pourhadi said.

Persons: ”, Nelsan, Pauline Maki, David Curtis, Kejal, Kantarci, Andrea Lenzi, University of Rome La Sapienza, ” Pourhadi, Pourhadi, Maki, ” Maki, Susan Davis, Amanda Heslegrave, ” Heslegrave Organizations: CNN, Danish Dementia Research, Copenhagen University Hospital Rigshospitalet, University of Illinois, UCL Genetics Institute, University College London, Mayo Clinic, University of Rome La, University of Illinois’s Center for Research, Women’s, Monash University, Dementia Research Locations: Danish, Denmark, Chicago, neuroradiology, Rochester , Minnesota, Taiwan, Melbourne, Australia, London

☆ Heavy drinkers really don’t ‘handle their liquor,’ study says
▼ + stars: | 2023-06-19 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

CNN —It’s a misnomer that heavy drinkers can “hold their liquor,” a new study found. The 397 participants included light drinkers, heavy social drinkers and those who had alcohol abuse disorder. “In their daily lives, this group averaged 38.7 drinks a week, compared to 2.5 drinks a week for light drinkers and about 20 drinks for heavy drinkers,” King said. Some tolerance was seenAt first, the study supported the notion that heavy drinkers can manage larger doses without impairment. Neither the heavy drinkers nor those with alcohol abuse disorder felt impaired when asked.

Persons: CNN —, ”, Nathan Didier, Andrea King, King, —, ” King, ” Didier, ” Didler, Kevin Trimmer Organizations: CNN, University of Chicago, National Institute, Alcohol, Research, Chicago, Drinking, “, Getty Locations: United States

☆ Night owls may die younger, but more than sleep is to blame
▼ + stars: | 2023-06-16 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +6 min

A 2022 study found night owls were more sedentary, had lower aerobic fitness levels, and burned less fat at rest and while active than early birds. Night owls were also more likely to be insulin-resistant, meaning their muscles required more insulin to be able to get the energy they need, the study showed. Studies have revealed night owls may take more risks and are more likely to skip breakfast and eat more later in the day. Night owls also have higher levels of visceral body fat in the abdominal region, a key risk factor for type 2 diabetes and heart disease. “The strongest reset for the circadian system is bright light,” Zee said.

Persons: ”, Christer Hublin, Bhanu Prakash Kolla, ” Kolla, Phyllis Zee, Zee, ” Zee Organizations: CNN —, Finnish Institute of Occupational Health, Center for Sleep Medicine, Mayo Clinic, Center, Northwestern University Feinberg School of Medicine, CNN, Northwestern Locations: Helsinki, Rochester , Minnesota, Chicago

☆ What is eclampsia, the condition that may have killed Olympian Tori Bowie?
▼ + stars: | 2023-06-14 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +9 min

But it can develop in anyone, including someone who’s thin and super healthy,” said Dr. Nicole Calloway Rankins, a maternal health advocate and obstetrician-gynecologist in Richmond, Virginia. However, high blood pressure, often called the “silent killer,” does not always show signs, so the best prevention is regular checkups and blood pressure readings throughout pregnancy, experts say. That’s literally a hypertensive crisis.”For people worried about heart disease, blood pressure at those levels would be concerning, but not a crisis. What is it about pregnancy that makes high blood pressure so dangerous? “We really have to be vigilant and understand that blood pressure in pregnancy is different than outside of pregnancy.

Persons: Tori Bowie, Bowie, ”, Nicole Calloway Rankins, “, Antonia Oladipo, Eclampsia, Eleni Tsigas, Alastair Grant, Rankins, Tori, ” Tsigas, “ We’ve, Tsigas, it’s, don’t, ” Rankins, something’s, Joe Biden, Iffath Abbasi Hoskins, Gynecologists, ” Hoskins, ” CNN’s Jacqueline Howard Organizations: CNN, US Centers for Disease Control, CDC, Cleveland Clinic, Hackensack Meridian School of Medicine, Preeclampsia Foundation, National Institutes of Health, Commonwealth Fund, Dimes, Century Foundation, Data, National Center for Health Statistics, American College of Obstetricians Locations: preeclampsia, Richmond , Virginia, New Jersey, Melbourne , Florida, Florida, London, Orlando , Florida, United States

☆ Bone loss occurs in teens who have weight loss surgery, study says. Is that unique?
▼ + stars: | 2023-06-13 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

CNN —The bones of teens and young adults who lost significant weight after bariatric surgery were weaker than those of youth with similar levels of obesity who did not have surgery, a new study found. Despite counseling, teens and young adults who did not undergo weight loss surgery continued to gain weight over those two years, the study found. However, it’s difficult to accurately study bone loss in adolescents and young adults. A study would need to follow teens who underwent surgery for at least 10 years to determine if the bone loss seen in the new study lasts, Inge said. “That’s why we insist that people undergoing weight loss surgery take their multivitamin with calcium and vitamin D every day, just like medicine.”

Persons: Miriam Bredella, “, ” Bredella, Don’t, Thomas Inge, Robert H, Lurie, ”, Inge, they’re, Bredella, it’s, Justin Ryder, Ryder, Heike Faber, iStockphoto, haven’t, ” Ryder, ” Inge Organizations: CNN, Harvard Medical School, Massachusetts General Hospital, Ann, Lurie Children’s Hospital of Chicago, NASA, BMI, Northwestern University’s Feinberg School of Medicine, “ Locations: Massachusetts, Boston, Chicago

☆ Obesity changes the brain, with ‘no sign of reversibility,’ researchers find
▼ + stars: | 2023-06-12 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

“This study captures why obesity is a disease — there are actual changes to the brain,” said Apovian, who was not involved in the study. They wanted to know if that would be different in people with obesity compared to those of normal weight. At the same time, levels of dopamine rose in those at normal weight, signaling that the reward centers of the brain were also activated. Losing weight did not reset the brain in people with obesity, Serlie said. Until science answers these questions, the study emphasizes, once again, that weight stigma has no place in the fight against obesity, Serlie said.

Persons: ’ ”, Caroline Apovian, ”, Apovian, Sadaf, they’ve, “, Mireille Serlie, ” Faroof, ” Serlie, Farooqi, Serlie, it’s, ” Farooqi, ‘ Organizations: CNN, Harvard Medical School, Center, Weight Management, Wellness, Brigham, Women’s Hospital, BMI, University of Cambridge, Yale School of Medicine Locations: Boston, New Haven , Connecticut

☆ Is taurine the ‘elixir of life’? Maybe, if you’re a worm, mouse or monkey
▼ + stars: | 2023-06-08 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +10 min

“This study suggests that taurine could be an elixir of life within us,” Yadav said in an earlier news release on the study, which published Thursday in the journal Science. Considered a non-essential amino acid, taurine exists in the brain, retina and nearly every muscle and organ tissue in the body. Taurine-fed worms lived longer and appeared healthier, but taurine “had no effect on yeast,” Yadav said. More than one solutionThe field of anti-aging is exploding, with taurine just one of many potential pathways to the holy grail of longer life. In the end, science is going to need “100 different kinds of taurine,” Lithgow said.

Persons: CNN —, taurine, Vijay Yadav, ” Yadav, Henning Wackerhage, “, ”, Walter Willett, Harvard T.H, ” Willett, Gordon Lithgow, I’m, it’s, Lithgow, ” Lithgow, “ You’ve, taurine “, Wackerhage, Yadav, Taurine, Pieter Cohen, Cohen, ” Cohen, There’s, “ It’s Organizations: CNN, Columbia University, Technical University of Munich, Harvard, of Public Health, Harvard Medical School, Buck Institute, Disease, US Food and Drug Administration, Research, Cambridge Health Alliance, taurine Locations: New York City, Germany, Chan, Novato , California, Somerville , Massachusetts

☆ Fight hot flashes with these expert-approved methods
▼ + stars: | 2023-06-07 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +8 min

“Specifically, what we’re talking about are hot flashes and the accompanying night sweats because those are the most common,” Faubion said. “This is the first-of-its-kind medication, a neurokinin 3 (NK3) receptor antagonist, that tackles moderate to severe hot flashes where they begin — the brain,” she said. Fezolinetant, which goes by the brand name Veozah, “targets the neural activity which causes hot flashes during menopause. Doucefleur/iStockphoto/Getty ImagesAn overactive bladder drug, oxybutynin, also “profoundly dropped hot flashes,” Shufelt said. Studies did show that weight loss reduces hot flashes, as do mindfulness practices such as cognitive behavioral therapy, Shufelt said.

Persons: Stephanie Faubion, ”, Chrisandra Shufelt, Shufelt, ” Faubion, “ We’re, “, ” Shufelt, “ You’ve, it’s, I’ve, It’s, Faubion, ‘, I’m Organizations: CNN, Mayo Clinic’s Center, Women’s Health, Women’s Health Research, Mayo Clinic, FDA Locations: Jacksonville , Florida

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