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Sanders added it is “problematic” if schedule F is being used to reinforce and maintain political loyalty. The spoils system was replaced by the current merit-based system where career employees serve multiple administrations, carrying out their jobs independent of politics. The Biden administration erected temporary roadblocks at the federal Office of Personnel Management – rules aimed at protecting federal workers from retaliatory mass firings. The District of Columbia itself has the largest individual chunk of federal workers in any state or territory, with more than 162,000. But it could also be devastating to employment in states that went to Trump, where roughly 967,000 federal workers live.

Persons: Donald Trump, Trump, ”, Ronald Sanders –, Trump’s, –, Sanders, Max Stier, “, ” Stier, didn’t, Karoline Leavitt, Biden, Will Lanzoni, Elon Musk, Mandy Gunasekara, Everett Kelley –, Joyce Howell, “ They’re, Marie Owens Powell, Sunlen Serfaty, Tierney Sneed Organizations: CNN, Trump, Energy Department, Environmental Protection Agency, Partnership for Public Service, Management, DC, of Columbia, Convention Center, Land Management, EPA, Unions, American Federation of Government Employees, AFGE, ”, American Civil Liberties Union, Democracy Locations: Maryland, Virginia, Beach, West Palm Beach , Florida, Washington, Colorado

☆ How to say 'no' when family and friends ask to borrow money, from a financial therapist
▼ + stars: | 2024-11-10 | by ( Cheyenne Devon | ) www.cnbc.com time to read: +2 min

Lending money to a friend or family member can put a strain on the relationship if you're not careful. Often, close friends or family members may be aware of the things you're spending money on, like clothes or vacations, and make judgements about what you can or can't afford. But it's important to remind yourself that no one knows your money better than you, Evans says. Give what you can affordDirectly saying no when a friend or family member asks for money can be hard, especially if you've loaned them money in the past. Say a friend asks to borrow $100, but you know giving them the full amount would significantly impact your budget.

Persons: Aja Evans, Evans, you've Organizations: CNBC

Prosecutors are instructed to argue that there is a societal interest in the quick administration of justice and these cases should be handled in the normal order. As for new arrests, the law enforcement official said, prosecutors will "focus on the most egregious conduct and cases until the end of the administration." "Just over 1 per day," one of the online "sedition hunters" who has dedicated hours of their life to finding the Trump supporters who brutally assaulted law enforcement officers that day, told NBC News. Existing cases against Jan. 6 defendants are expected to continue with additional trials, sentencing hearings and plea agreement hearings scheduled to take place next week. The prospect of presidential pardons for people who assaulted law enforcement is "pretty demoralizing," the former assistant U.S. attorney said.

Persons: WASHINGTON, —, Donald Trump, Trump, ”, Jan, sleuths, Michael Fanone, Daniel Hodges, Hodges, Aquilino, Kamala Harris, Gonell Organizations: The Justice Department, NBC News, U.S . Capitol, Justice Department’s Capitol, Prosecutors, Capitol, Trump, NBC, FBI, Justice Department's Capitol, Section, Former Capitol Police, Dominican Republican Locations: America

☆ I was diagnosed with an aggressive cancer at 36. Ten years later, I'm still learning to be confident in my body.
▼ + stars: | 2024-11-09 | by ( Lauren Crosmedlicott | ) www.businessinsider.com time to read: +5 min

Melissa Eppard is a 46-year-old who was diagnosed with aggressive breast cancer when she was 36. The diagnosis, double mastectomy, chemo, and loss of confidence negatively impacted her sex life. I thought about all the people I knew who had died from breast cancer. For years, my desire and sex life had been like a stalled car. I would never compare my sex life pre-cancer to now.

Persons: Melissa Eppard, — Organizations: Service, Upstate, Affordable Health Locations: Upstate Mary

☆ Democratic governors and AGs prepare for battle with Trump administration
▼ + stars: | 2024-11-09 | by ( Eric Bradner | ) edition.cnn.com time to read: +8 min

Newsom is far from the only Democratic governor preparing to take on Trump. In blue states like Illinois, Massachusetts and New York, officials are already vowing to mount legal and policy fights against the incoming Trump administration on issues like abortion rights, environmental regulations, gun control, immigration enforcement and more. But the second Trump era will offer Democratic officials opportunities to showcase their own leadership as they position themselves for potential future runs. A less combative toneSome Democratic governors, including those widely seen as potential 2028 presidential contenders, did not immediately take aim at Trump’s incoming administration. “Finally, let’s root for the success of the new administration and keep working together to get things done.”Pennsylvania Gov.

Persons: Donald Trump, Trump, Gavin Newsom, —, ” Newsom, Newsom —, ”, Newsom, Kamala Harris, Harris ’, Joe Biden’s, J.B . Pritzker, “, ” Pritzker, Kathy Hochul, Letitia James, Maura Healey, Wes Moore, ” Moore, Gretchen Whitmer, Harris, Josh Shapiro, –, Tim Walz, JD Vance, he’s, ” Walz, Andy Beshear, Beshear, we’re, Trump —, ” Beshear, ” Josh Stein, don’t Organizations: CNN, Democratic, California Gov, Republicans, Trump, Democratic Party, Illinois Gov, New York Gov, MSNBC, Maryland Gov, ” Michigan, Minnesota Gov, Arizona voters, ”, Democrats Locations: California, Illinois , Massachusetts, New York, Illinois, Washington, Massachusetts, Pennsylvania, Minnesota, “ Minnesota, Arizona, ” Kentucky, North Carolina

☆ I spent $170 on 4 failed tours to see the northern lights and then finally saw them while waiting at a bus stop
▼ + stars: | 2024-11-09 | by ( Eibhlis Gale-Coleman | ) www.businessinsider.com time to read: +4 min

I spent $170 on four failed northern-light tours, then saw the lights while waiting at a bus stop. AdvertisementSo far, I've spent about two years trying to find the best northern lights. During this period, I've spent $170 on four failed tours and gathered plenty of intel on the dos and don'ts of spotting them. The next day, while waiting at a bus stop in the city center, the northern lights appeared in colorful irony. There are ways to try to see the northern lights even if you skip toursNorthern lights can look different depending on where you are.

Persons: —, I've, curtly, they'd, we'd, Sophia Groves, you'll, George Rose, You've Organizations: Service, intel Locations: Reykjavik, Iceland, Tromsø, Norway

☆ Bull market revs back up on Trump enthusiasm as traders race to grab small caps, banks and Tesla
▼ + stars: | 2024-11-09 | by ( Michael Santoli | ) www.cnbc.com time to read: +7 min

For one, the market was already in a sturdy uptrend, the S & P ahead by 20% in 2024 by October. Now, the S & P is up 44% in the past 18 months and the P/E is above 22 on more elevated margins. Here's the S & P 500 Value vs Growth relationship since 2014. His call is for investors to fade any near-term rally that takes the S & P above his 6100 "bull case" target for year end. For sure, the S & P 500 is by some measures running a bit hot, pushing above the top end of its two-year bull-market path.

Persons: Donald Trump's, Jay Powell, Trump, Cyclicals, Russell, YTD, Doug Ramsey, we're, reflating, Scott Chronert, Goldman Sachs Organizations: Republican, Trump Trade, Federal, Treasury, financials, Nasdaq, Group, Investment, Trump, Russell, Citi Locations: upending Washington, U.S, year's

A cadre of blue-state governors is already preparing a litany of political and legal moves to shield their states’ policies and residents from federal actions under Donald Trump's new administration. In California, Gov. A spokesperson for Trump didn’t immediately respond to questions about how Democratic governors are responding to his return to the White House. Phil Murphy pledged to both push back against Trump when necessary, while also seeking out areas for compromise. “If it’s contrary to our values, we will fight to the death,” Murphy said at a Wednesday press conference, mentioning issues such as immigration and reproductive rights.

Persons: Donald Trump's, Gavin Newsom, ” Newsom, ”, Trump, “, —, “ Trump, Newsom, Gavin Newscum ”, ’, JB Pritzker, Illinoisans, ” Pritzker, Pritzker, Anne Caprara, “ We’re, ” Caprara, we’ve, Kathy Hochul, Letitia James, “ I’m, ” Hochul, Maura Healey, ” Healey, Trump’s, Healey, Josh Shapiro, ” Shapiro, William Penn, Phil Murphy, ” Murphy Organizations: Democratic, Trump, Gov, state’s Justice, Associated Press, ’ ”, America, ” New York Gov, Initiative, New, Massachusetts Gov, MSNBC, Pennsylvania Gov Locations: In California, California, ’ ” Illinois, Illinois, Covid, Massachusetts, Pennsylvania, California , New York, Commonwealth, New Jersey

By December 2, 2024, the Government shall file a status report indicating its proposed course for this case going forward," the judge wrote. Trump was indicted in the case in August 2023, but significant delays have kept it from going to trial. He's tentatively scheduled to be sentenced in the New York case on Nov. 26 after he was convicted earlier this year on 34 counts of falsifying business records, a low-level felony. The Georgia election interference case has been on hold as Trump and some of his co-defendants are asking an appeals court to remove the prosecutor in the case because of conflict of interest allegations. Trump has denied any wrongdoing in the Georgia case as well.

Persons: WASHINGTON, Donald, Jack Smith, Smith, Tanya Chutkan, Trump, ” Trump, He's, Juan Merchan, Letitia James, E, Jean Carroll Organizations: U.S, Department, DOJ, Trump, NBC News, NBC, New York Locations: Florida, New York, Georgia, York, New

WASHINGTON — Republicans are gearing up to lock in their remake of the judiciary under President-elect Donald Trump and a new Senate majority, including potentially installing several more conservative Supreme Court justices. Conservatives are prepared for Supreme Court retirements, with the most attention on Justice Samuel Alito, 74. GOP won't pursue Supreme Court ethics rulesTrump already transformed the federal courts in his first term, appointing 54 appeals court judges and 174 district court judges, many of whom are closely linked with the Federalist Society, a conservative legal group. Biden has made his own mark on the judiciary, appointing 210 district and appeals court judges in total, including 44 appeals court judges, falling just short of Trump’s total. “We’ll quit beating up the Supreme Court every time we don’t like the decision they make,” he said.

Persons: Donald Trump, — Trump, Trump, Samuel Alito, Alito, ”, Mike Davis, “ That’s, — John Thune, John Cornyn, “, ” Cornyn, Thune, Trump’s, Clarence Thomas, Roe, Wade, John Malcolm, Franklin D, Roosevelt, — Neil Gorsuch, Brett Kavanaugh, Amy Coney Barrett —, Biden, Davis, Thomas, Don McGahn, ’, you’ve, Sonia Sotomayor, Ruth Bader Ginsburg, Trump's, Barrett, “ Sonia Sotomayor, Sotomayor, Alex Aronson, Sotomayor didn’t, Chuck Grassley, Sen, Grassley, Josh Hawley, Trump hasn’t, Malcolm, Andrew Oldham, Amul Thapar, JD Vance’s, Usha Vance, Thapar, Judge James Ho, Neomi Rao, Patrick Bumatay, Joe Biden hasn’t, Russell Wheeler, Leonard Leo, Leo, Mitch McConnell, shepherded, “ We’ll Organizations: WASHINGTON, Republicans, Democratic, Senate, Trump, GOP, Heritage Foundation, “, White, NBC, NBC News, Committee, Circuit, Appeals, U.S ., District of Columbia Circuit, Republican, Institution, Federalist Society, Supreme, Court Locations: West Virginia , Montana and Ohio, Texas, Iowa, New Orleans, Cincinnati, San Francisco, Ky

☆ Chuck Todd: This Democratic defeat — and the rise of Trump 2.0 — was a decade in the making
▼ + stars: | 2024-11-08 | by ( Https | Media-Cldnry.S-Nbcnews.Com Image Upload Newscms Chuck-Todd-Circle-Byline-Template.Jpg | Chuck Todd | ) www.nbcnews.com time to read: +21 min

The reality is that both parties learn lessons from losing elections that apply only in the short term — say, from one presidential election to the next midterm or from one midterm to the next presidential election. Not anymore — it’s why Democrats usually overperform in special elections, with more devoted “every election” voters right now. Meanwhile, in the non-battlegrounds, which were more affected by the basic “mood music” of the election, Democrats were shellacked. The seeds of discontent with this version of the Democratic Party can be traced back a decade to Obama’s decision to anoint Hillary Clinton as his successor. Democratic presidential candidates Hillary Clinton and Sen. Bernie Sanders, I-Vt., at the CNN Democratic presidential primary debate in New York City on April 14, 2016.

Persons: inbox, It’s, Donald Trump, Devin Yalkin, doesn’t, Karl Rove, Barack Obama, Joe Biden’s, Biden, Bill Clinton, Obama, Clinton, Harris, Court's Dobbs, Dobbs, Trump, I’m, Kamala Harris, Morry Gash, hadn't, misfired, Deb Fischer, Dan Osborn, Osborn, Josh Shapiro, wasn’t, Harris wouldn’t, They’ve, Franklin D, Roosevelt, John F, Kennedy, Lyndon B, Johnson, Hillary Clinton, he’d, Sen, Bernie Sanders, Justin Sullivan, Democratic Party didn’t, Sanders, Bernie Bros, Joe Rogan, —, didn’t, nitpick, ”, Bob Dole, Al Gore, John Kerry, John McCain, Mitt Romney, What's, Elon, MAGA, Michael Dukakis Organizations: NBC, Trump, Democratic, Democratic Party, Biden, GOP, Democrats, Social Security, Senate, Electoral, Massachusetts Democrat, San, San Francisco Democrat, CNN Democratic, Clinton, Obama, Trump bros Locations: West Palm Beach, Fla, Plenty, “, Pennsylvania, Georgia, Arizona , Nevada , Michigan, Wisconsin, Madison, Wis, America, Texas, Massachusetts, San Francisco, New York City, Trump, Iowa, Clinton

☆ Yields on cash are still 'well ahead of inflation,' expert says. Here's where to put your money now
▼ + stars: | 2024-11-08 | by ( Lorie Konish | ) www.cnbc.com time to read: +4 min

Now that the central bank is lowering rates — with a new quarter point rate cut announced by the Fed on Thursday — experts say having money in cash can still be a competitive strategy. Yet just how much cash to set aside is a question every individual investor needs to determine. Strive for at least a six-month emergency fundMost financial advisors recommend having cash set aside so that unexpected expenses don't blow your budget or cause you to rack up credit card debt. However, having a year's worth of expenses set aside may also be reasonable, depending on your household budget, she said. For many individuals, inflation and having too many expenses has made finding cash to set aside more difficult.

Persons: Nopphon, Greg McBride, Callie Cox, that's, Cox, Natalie Colley, Colley Organizations: Istock, Getty, Federal Reserve, Fed, Ritholtz Wealth Management, Francis Financial, Finance Locations: New York

☆ A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
▼ + stars: | 2024-11-08 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +6 min

download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementVenki Ramakrishnan, a Nobel laureate and former president of the world's oldest scientific academy, the Royal Society, has been watching as aging science and the hype around it has exploded. There have been some real scientific breakthroughs, deepening our understanding of the fundamental causes of aging, Ramakrishnan told Business Insider. AdvertisementCycling everydayExercise has all kinds of benefits for healthy aging, Ramakrishnan said. Research suggests that getting enough good quality sleep could add a few years to your life.

Persons: —, Venki, Ramakrishnan, He's, Michael Pollan's Organizations: Service, Royal Society, Business, Allied Market Research, FDA, British, of Sports Medicine, American College of Cardiology's Locations: Cambridge

☆ Trump claims Kim Jong Un ‘misses’ him. But he faces a very different North Korean leader this time around
▼ + stars: | 2024-11-08 | by ( Simone Mccarthy | ) edition.cnn.com time to read: +10 min

Hong Kong CNN —No United States leader has handled relations with North Korea quite like Donald Trump. But the second Trump administration will face an emboldened and arguably more dangerous North Korean leader. The North Korean leader has met with his “closest comrade” Russian President Vladimir Putin twice since last September and inked a major defense pact in June. Russian President Vladimir Putin and North Korean leader Kim Jong Un meet in Pyongyang this past June. That means the North Korean leader may look for benefit in Trump’s return.

Persons: Donald Trump, Kim Jong, ”, Kim, Trump, Kim “, Kim –, extinguishes, Vyacheslav Madiyevskyy, ’, Rachel Minyoung Lee, ” Kim, ” He’s, Biden, Vladimir Putin, Lee, Dmitry Azarov, –, Robert O’Brien, “, ” O’Brien, Chul Lim, “ Trump, Duyeon Kim, Putin –, Yoon Suk, Edward Howell Organizations: Hong Kong CNN, North Korean, Reuters, Trump, Stimson, North, South, AP, CNN, North Korea Research Center, University’s Institute, Far Eastern Studies, Center, New, New American Security, US, Korea's, Chiefs, Staff, NATO, North Korea, University of Oxford Locations: Hong Kong, States, North Korea, Pyongyang, Russia, Moscow, Ukraine, United States, South Korea, Kharkiv, Singapore, Hanoi, North, Washington, North Korean, Japan, ” Russian, China, Iran, Korea, Russian, Seoul, New American, Korean, Beijing, United Kingdom

☆ Pentagon officials discussing how to respond if Trump issues controversial orders
▼ + stars: | 2024-11-08 | by ( Natasha Bertrand | Haley Britzky | ) edition.cnn.com time to read: +9 min

CNN —Pentagon officials are holding informal discussions about how the Department of Defense would respond if Donald Trump issues orders to deploy active-duty troops domestically and fire large swaths of apolitical staffers, defense officials told CNN. “Troops are compelled by law to disobey unlawful orders,” said another defense official. “But the question is what happens then – do we see resignations from senior military leaders? At the time, defense officials tried to include as few civilian employees as possible to limit the impact to the workforce, sources said. But “there are still ways a new administration could work around these protections,” a defense official said, even if it might take several months to do so.

Persons: Donald Trump, Trump, ”, Mark Milley, “, Defense Lloyd Austin, Milley, John Kelly, Trump’s, Kelly, Hitler’s, Biden, –, George Floyd, …, Austin, ” CNN’s Oren Liebermann Organizations: CNN, Pentagon, Department of Defense, Joint Chiefs, Staff, ”, “ Troops, Trump, White, DoD, Defense, National Guard, White House, Defense Department, Customs, Reserves, Army, Congress, United States, Civilian, National Security and Intelligence, Management Locations: ’, ”, Hitler’s Nazi, United States

☆ I grew my business to 7 figures after leaving Meta and Google. Here's the coffee chat formula that helped.
▼ + stars: | 2024-11-08 | by ( Andrew Yeung | ) www.businessinsider.com time to read: +7 min

Andrew Yeung, a former Google and Meta lead, goes on coffee chats three to five times a week. I spent a few years as a product lead at Google and a business operations lead at Meta before leaving to build a 7-figure business and invest in over 20 early-stage companies. Most of my business partnerships, clients, and — dare I say — friendships started with a coffee chat. Once I have clarity, I use my goal outcome to shape three discussion topics or broad questions for the conversation. Listen to learn, not to respondCome prepared to learn, but don't over-program your coffee chat.

Persons: Andrew Yeung, —, Kate Cronin, I've, would've Organizations: Google, Service, Meta Locations: Fibe

☆ I'm 49 and don't want kids. I mostly date older women because of my choice.
▼ + stars: | 2024-11-08 | by ( Lauren Crosmedlicott | ) www.businessinsider.com time to read: +4 min

He finds it easier to date older women now but is also content to be alone. He says dating older women means there's no pressure to talk about having children. It wasn't necessarily a conscious decision, but several influences probably contributed to my never having children with the women I dated. It's not just the idea of having kids I've let go as I have gotten older — I also no longer feel forced to have a serious relationship. But now that I'm decidedly not having children and my age has eased, the pressure to be in a relationship has eased.

Persons: Brian Gross, —, I've, I'm, didn't, It's, it's Organizations: Service Locations: Angeles

☆ At the SEC, Trump's election victory paves the way for a rollback in regulations
▼ + stars: | 2024-11-07 | by ( Bob Pisani | ) www.cnbc.com time to read: +7 min

Securities and Exchange Commission Chairman Gary Gensler has sought to dramatically increase regulation of corporate America, vastly increasing disclosure requirements in particular. In response, corporate America has brought an avalanche of lawsuits against Gensler and the SEC. With a new regime now coming into the SEC following Donald Trump's victory in the presidential race, how will they respond to the lawsuits? Are there are any favorites for SEC chairman? Dan Gallagher, now serving as Robinhood's chief legal officer and formerly a Republican SEC commissioner, has been floated as a possible replacement.

Persons: Gary Gensler, Donald Trump's, Larry Tabb, Gary Gensler's, Gensler, Trump, Dan Gallagher, Hester Peirce, Peirce, Mark Uyeda, Chevron Organizations: America, Securities, Exchange, Gensler, SEC, CNBC, Bloomberg Intelligence, Republican SEC, Republican, Treasury, Supreme, Chevron Locations: America, Congress

☆ Trump thinks presidents have near-total power: there will be little to stop him in his second term
▼ + stars: | 2024-11-07 | by ( Stephen Collinson | ) edition.cnn.com time to read: +11 min

CNN —Donald Trump believes presidents have almost absolute power. In his second term, there will be few political or legal restraints to check him. It’s not guaranteed that just because Trump has massive power he will spurn constitutional checks and balances. No other president has come into office armed with a Supreme Court ruling that grants significant immunity to presidents for official acts. Attempts to prosecute Trump’s political foes on spurious grounds, meanwhile, could theoretically see mass resignations of Justice Department staff.

Persons: Donald Trump, Kamala Harris, Trump, he’ll, It’s, ”, Adam Kinzinger, Arizona Sen, John McCain, Marjorie Taylor Greene, “, scoffed, CNN’s Dana Bash, ” Trump, Jack Smith, Elie Honig, Corey Brettschneider, ” Brettschneider, Patrick Henry’s disquiet, George Washington, Brettschneider, Henry, —, Vladimir Putin, Xi Jinping, Viktor Orbán, he’s, Ketanji Brown Jackson, Don McGahn, John Kelly, Mark Esper, That’s Organizations: CNN, White, Republican Party, GOP, Republican, Trump, Capitol, Electoral College, “, Affordable, Georgia Republican, Justice Department, Trump —, Brown University, Citizens, Democratic House, Department, Constitutional Convention Locations: Washington, ”, Ohio, Ukraine, Arizona, Illinois, Georgia, New York, America, Hungarian, New Hampshire, Trump

☆ California governor calls special session to protect liberal policies from Trump presidency
▼ + stars: | 2024-11-07 | by ( Associated Press | ) edition.cnn.com time to read: +7 min

Gavin Newsom, a fierce critic of former President Donald Trump, on Thursday called for lawmakers to convene a special session later this year to safeguard the state’s progressive policies on climate change, reproductive rights and immigration ahead of another Trump presidency. The move — a day after the former president resoundingly defeated Vice President Kamala Harris in the presidential race — effectively reignited California’s resistance campaign against conservative policies that state Democratic leaders started during the first Trump administration. California’s move is part of a growing discussion among Democratic state officials across the country seeking to protect policies that face threats under Trump’s leadership. Newsom and Democratic lawmakers said they are acting now to shield the state’s policies that have made it a leader in the nation. “He wants to be seen as a political revivalist, and so that puts him front and center,” McCuan said.

Persons: —, Gavin Newsom, Donald Trump, Trump, resoundingly, Kamala Harris, ” Newsom, “ Trump, California’s, Kathy Hochul, Letitia James, ” Hochul, Hochul, Maura Healey, Andrea Campbell, JB Pritzker, ” Pritzker, Newsom, “, Harris, Pro Tempore Mike McGuire, Rob Bonta, Trump’s, David McCuan, won’t, ” McCuan Organizations: Democratic, Associated Press, Republican, Senate, Gov, Trump, ”, Illinois Gov, White House, Pro Tempore, America, State, White, Sonoma State University Locations: Sacramento, California, New York, State, New, Massachusetts, Chicago, Illinois, ” California, America, Southern California, U.S

☆ Citi needs a white knight. Donald Trump's second term might provide one.
▼ + stars: | 2024-11-07 | by ( Hayley Cuccinello | ) www.businessinsider.com time to read: +4 min

AdvertisementDonald Trump's presidential victory and his promise of light regulation could help relieve one of Citi's biggest problems. Wells Fargo analyst Mike Mayo called Trump's win a "regulatory game changer" in a research note. For instance, the OCC has required Citi to submit plans each quarter to ensure they are allocating enough resources to the Transformation effort. AdvertisementSince the July fines, Citi has faced mounting pressure. A few weeks later, Fraser was dogged by questions in an earnings call about the bank's regulatory fate.

Persons: hasn't, Donald Trump's, bode, Jane Fraser, —, Wells, Mike Mayo, Trump, Michael Hsu, Jerome Powell, Stephen Biggar, Sen, Elizabeth Warren, Fraser, Vivek Juneja Organizations: Citi, Service, Wednesday, Federal Reserve, Currency, Trump's, OCC, Economic, of New, Republican, Argus Research Locations: of New York

☆ What a Republican sweep in Congress could mean for the stock market—in one chart
▼ + stars: | 2024-11-07 | by ( Ryan Ermey | ) www.cnbc.com time to read: +2 min

Former President Donald Trump has won the 2024 election, sweeping into office on a wave of support for Republican candidates. NBC News reports that the previously Democrat-controlled Senate will have a Republican majority. After all, the S&P 500 has gone up during 17 of the last 20 four-year presidential terms. A divided Congress in particular tends to bode well for investors, with average yearly gains of 15.7% under Democratic presidents and 13.7% under Republican presidents. Should the S&P 500 finish out 2024 up from the previous year (it's currently up about 25%), it will mark 14 consecutive years of positive returns under split Congresses.

Persons: Hakeem Jeffries, Mitch McConnell, Charles Schumer, Mike Johnson, Donald Trump, It's, Trump, Ryan Detrick, bode, it's Organizations: U.S, Capitol, Republican, NBC News, Carson Group, Democratic Locations: D, Ky

☆ Lower your blood pressure with 5 more minutes of exercise, study says
▼ + stars: | 2024-11-07 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +5 min

Especially when such a small amount may improve your blood pressure, according to a new study. Researchers analyzed data from nearly 15,000 people who wore activity monitors and had their blood pressure tracked, according to the study published Wednesday in the journal Circulation. As little as five more minutes a day of exercise was associated with lower blood pressure, and just 10 to 20 minutes more as linked to a clinically meaningful change in blood pressure (defined as a reduction of 2mmHg of systolic blood pressure or 1mmHg of diastolic blood pressure), Blodgett said. Even five minutes more of exercise is associated with lower blood pressure, the study said. The answer for better blood pressure may be more than just a walk in the park, however.

Persons: CNN —, ”, Jo Blodgett, Blodgett, Susan Cheng, Busakorn, Cheng, Mark Hamer, “, ” Cheng, ” Blodgett, Shaan Khurshid Organizations: CNN’s, CNN, Institute of Sport, Health, University College London, Heart Institute, Sinai Medical Center, Getty, Massachusetts General Hospital, Harvard Medical School Locations: Los Angeles, Massachusetts

☆ 3 meats you should always order at Korean barbecue and how to cook them perfectly, according to a top Korean chef
▼ + stars: | 2024-11-07 | by ( Anneta Konstantinides | ) www.businessinsider.com time to read: +4 min

Chef Samuel Kim of Baekjeong shared the three types of meat you should order at Korean barbecue. "You definitely have to order the brisket; it's always the first meat that we start off eating at Korean barbecue," Kim said. AdvertisementOrder the outside skirt steak if it's availableThe outside skirt steak at Baekjeong. Courtesy of BaekjeongOutside skirt steak is among Kim's favorite cuts of beef at Korean barbecue, although it's rarely available. Wonho Frank Lee/BaekjeongA good Korean barbecue restaurant sequences the order of your meats based on their increasing levels of fat, according to Kim.

Persons: Chef Samuel Kim of Baekjeong, Kim, brisket, —, Chef Samuel Kim, Wonho Frank Lee, it's, Baekjeong Kim Organizations: Service Locations: Korean, Baekjeong

☆ Read the Judge’s Ruling
▼ + stars: | 2024-11-07 | by ( ) www.nytimes.com time to read: +3 min

Case 6:24-cv-00306-JCB Document 120 Filed 11/07/24 Page 55 of 74 PageID #: 3011 including by remaining abroad for the applicable waiting period based on the duration of their unlawful presence here). If departures causing family separation were not substantially likely as to at least some Rule-eligible aliens, the agency would not have claimed that the Rule would prevent that separation. § 1182(a)(9) waiting period of 10 years. The other class of Rule-eligible aliens are stepchildren of U.S. citizens, who must have been present in this country un- lawfully since June 17, 2024. As DHS notes, a small percentage of those departures would be only for a short time because some aliens qualify for the extreme-hardship waiver to the § 1182(a)(9) waiting period.

Persons: eli, gible, lim Organizations: JCB, fam, U.S . citi, zens, DHS Locations: United States

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