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☆ Turns out being a venture capitalist can be really hard and some VCs want out
▼ + stars: | 2024-08-09 | by ( Dan Defrancesco | ) www.businessinsider.com time to read: +7 min

In today's big story, turns out being a venture capitalist can be really hard, and some VCs want out . The big storyWe were promised big returnsiStock; Rebecca Zisser/InsiderFor venture capitalists, when the going gets tough, the tough get going…toward the exits. Some VC workers are reconsidering their future as the industry goes through a rough patch, writes Business Insider's Sri Muppidi. The ink was barely dry on a deal before startups were raising another round, doubling their VCs' investment (on paper) along the way. One Bay Area partner told Sri junior investors need to meet dozens of companies a week.

Persons: —, Rebecca Zisser, It's, That's, VCs, dobi, Goldman Sachs, duMond, Chip Somodevilla, Alyssa Powell, Jamie Dimon, we're, Jamie, David Zalubowski, Chelsea Jia Feng, Meta's Instagram, Grzegorz Wajda, Elon Musk, Musk's X, he's, Grimes, Sam Altman, Kamala Harris, Dan DeFrancesco, Jordan Parker Erb, Hallam Bullock, Amanda Yen Organizations: Service, Business, VCs, Tiger Global, Area, JPMorgan, YouTube, Dell, Getty, Elon, Federation, Global Alliance, Responsible Media, UK Prime, Democratic, Trump, Disney Locations: Patagonia, Dimon, Anaheim , California, North Carolina, Virginia, New York, London

☆ Brenda Wineapple Has Come Around on Historical Fiction
▼ + stars: | 2024-08-08 | by ( ) www.nytimes.com time to read: +1 min

Jan Morris’s “Trieste and the Meaning of Nowhere.” It’s about the city she first visited as a soldier after World War II — and about the weirdness of time and history. Also Fernanda Eberstadt’s nervy “Bite Your Friends,” stories of artists and activists who use their bodies to defy the status quo. Mine is an orderly disorder: I keep the books I’m reading and using for work near at hand, even if that means on the floor around my desk. Reading a novel in the wee hours of the morning, when the city is quiet. I curl up on the couch beneath my favorite bookcases, and often stay there until the sky is streaked with morning light.

Persons: Jan Morris’s “, Fernanda Eberstadt’s nervy, Jenny Erpenbeck’s “, ”, Brenda Starr, Dale Messick, alphabetizes Locations: Jan Morris’s “ Trieste

What does the Olympics controversy over Algerian boxer Imane Khelif have to do with J.K. Rowling’s home wallpaper? A representative for Rowling declined to comment on her wallpaper and the backlash to her posts about Khelif. LGBTQ people and groups like GLAAD have condemned Rowling’s views, calling them transphobic, and “Harry Potter” actor Daniel Radcliffe spoke out against her in 2020. Some of Rowling’s defenders responded to the mold posts, suggesting that what people online claim is mold is actually wallpaper. Google search interest in “jk rowling mold” has also skyrocketed since then, with breakout search queries like “jk rowling black mold meme” in Canada, the U.S., the U.K. and Australia.

Persons: Imane Khelif, —, “, ” Khelif, Rowling, ” “, ”, Harry Potter, Daniel Radcliffe, X, Harry Potter ”, Rowling’s, JD Vance, “ jk rowling Organizations: International Olympics, IOC, ” “ Jk, GLAAD, “ Locations: British, Russian, Canada, U.S, Australia

☆ Meta's Gen Z secret weapon is Facebook Marketplace
▼ + stars: | 2024-08-06 | by ( Jordan Hart | Sarah Jackson | ) www.businessinsider.com time to read: +4 min

Read previewMeta is counting on Gen Z's love of a good deal to attract more young users to Facebook. Facebook Marketplace has "seen particular traction with young adults" and has been "one of the drivers of strength in young adults" for Meta, said CFO Susan Li during Meta's Q2 earnings call last month. Among social media users, Marketplace is the most popular social commerce platform, according to Capital One Shopping research. AdvertisementIn an average month, up to 1.228 billion online shoppers worldwide make a purchase from Facebook Marketplace, and 51.2% of all social media users made their latest social media purchase from it. Thanks in part to Marketplace, Zuckerberg is "particularly pleased with the progress that we're making with young adults on Facebook," he said in the earnings call last month.

Persons: —, Z's, Mark Zuckerberg, it's, Gen, Zuck, Meta, that's, Susan Li, Max Willens, Willens, Karissa Franklin, Franklin, Zuckerberg Organizations: Service, Facebook, Business, Meta

☆ Decline in Veterans’ Homelessness Spurs Hopes for a Broader Solution
▼ + stars: | 2024-08-06 | by ( Jason Deparle | ) www.nytimes.com time to read: +1 min

After two years in the Air Force and decades on Skid Row, Steve Allen was spending his senior years living in his car. Home for Babs Ludikhuize, an Air Force veteran recovering from domestic violence, was in psychiatric care. Now all three have comfortable apartments with subsidized rents, and they embody what many analysts call the greatest success in homelessness policy — the decline in homeless veterans. Progress in the veterans program has slowed as rising rents displace more tenants and make it harder to help them regain housing. But while homelessness among veterans rose last year, the increase was smaller than other groups faced.

Persons: Steve Allen, John Sullivan, “ Patton, ”, Babs Ludikhuize Organizations: Air Force, Army, Department of Veterans Affairs, Department of Housing, Urban

☆ Has the Long Friendship of Bill Gates and Warren Buffett Reached Its Final Act?
▼ + stars: | 2024-08-04 | by ( Anupreeta Das | ) www.nytimes.com time to read: +1 min

In the summer of 1991, Mary Gates, the mother of the Microsoft billionaire Bill Gates, convinced her workaholic 35-year-old son to spend the July 4 holiday at Hood Canal, a scenic, outdoorsy location about two hours from Seattle that had long been the family getaway. The Oracle of Omaha, Warren Buffett, was among the guests. When Mrs. Gates tried to introduce her son to Mr. Buffett, however, he brushed her off, saying that he didn’t want to meet a “stockbroker.”But the two men hit it off immediately. Mr. Gates was surprised by the penetrating questions Mr. Buffett directed at him about the software business, and found himself warming to the avuncular Midwestern billionaire. Once, recounting the story of their meeting to students at the University of Nebraska-Lincoln, Mr. Gates called it an “unbelievable friendship.” Mr. Buffett quipped, “The moral of that is, listen to your mother.”

Persons: Mary Gates, Bill Gates, Warren Buffett, Gates, Buffett, —, ” Mr, ” Organizations: Microsoft, University of Nebraska Locations: Hood, Seattle, Omaha, Lincoln

☆ A millennial transformed a house into her pink '90s dream home with a movie theater and arcade. Now she has to sell.
▼ + stars: | 2024-08-03 | by ( Alcynna Lloyd | ) www.businessinsider.com time to read: +3 min

Go to newsletter preferencesSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. She's painted her front door and shutters pink, and placed pink flamingo figurines on either side of the path that leads to it. This story is available exclusively to Business Insider subscribers. AdvertisementShe asked to be referred to by her social-media name for privacy reasons, but Business Insider has verified her identity. But when another supplier started selling a suspiciously similar version of her cup-holder purses on Amazon, Gabrielle started struggling financially.

Persons: —, Kate Gabrielle, She's, Instagram, Gabrielle, she's, It's, I've Organizations: Service, Business Locations: Hamilton , New Jersey, Trenton

☆ Saturday’s Olympics schedule is epic. An expert guide to prepare for — and survive — your marathon watch
▼ + stars: | 2024-08-03 | by ( Alex Andrejev | ) www.nytimes.com time to read: +13 min

Not to mention the third round of men’s golf, and men’s and women’s tennis medal matches earlier in the day. Saturday's 31 gold medal events Sport Event Time Archery Women's individual 8:46 a.m. Shooting Men's skeet 9:30 a.m. Surfing Men's final 4 p.m. Surfing Women's final 5:12 p.m. Swimming Mixed 4x100m medley relay 3:58 p.m. Table tennis Women's singles 8:30 a.m. Tennis Men's doubles 6 a.m. Tennis Women's singles Third on courtThere’s also the U.S. women’s soccer quarterfinal against Japan at 9 a.m. Added Tamayo: “You’ve gotta manage your brain, you can’t go too hard.”Step 3: Have a pick-me-upChina’s Zheng Qinwen goes against Croatia’s Donna Vekić in the women’s tennis gold medal match.

Persons: Scott Hanson, Hanson, ”, we’re, “ RedZone, Simone Biles, Katie Ledecky, LeBron James, Sha’Carri Richardson, Léon Marchand, Stephen Nedoroscik, ” Hanson, it’s, Gabriel Bouys, Tom Harris, Year’s Eves, “, Harris, Biles, Nedoroscik, Ledecky, Richardson, Men's, Athletics Women's, There’s, Pace, Ryan Crouser, Ben Stansall, Jonathan Tamayo, Tamayo, —, ” Tamayo, ” Ashton Harrison, Zheng Qinwen, Croatia’s Donna Vekić, Harrison, Devin Altieri —, ” Altieri, you’ve, Altieri, carbo, “ Don’t, Pascal Guyot, Oside, Oluwole, . Hanson, “ I’ve, Peacock's, RedZone, Dan Goldfarb, Sean Reilly, Henry Browne, Hannah Peters, Jamie Squire, Jonathan Nackstrand Organizations: NFL, Paris, Olympic, Getty Images, Times Square Alliance, Stade de France, Athletics, Women's, Athletics Men's, Badminton, Dressage, Japan, U.S, Puerto Rico, Getty, Indy, Pepsi, rugby, USA, Paris Games Locations: U.S, AFP, New York, Florida, Paris, Sebring

☆ She hit it off with the guy she met at the bar on vacation. Then he sent her an unexpected text message
▼ + stars: | 2024-08-02 | by ( Francesca Street | ) edition.cnn.com time to read: +18 min

And then, on her second night in Rome, Skyler crossed paths with Giuseppe Morisani in a busy bar. As soon as he met Skyler, Giuseppe started daydreaming about showing her around his home region and – most importantly – introducing her to his mother. He just had one complaint: the lack of Calabrian olive oil. In time, this first spark of an idea became EXAU Olive Oil – a successful olive oil company operated by Giuseppe and Skyler. “I wouldn’t have started EXAU, our olive oil company, if we hadn’t met just that day… I just feel happy.

Persons: Giuseppe Morisani, Skyler Mapes, She’d, Giuseppe, “, ” Skyler, Skyler couldn’t, ”, Skyler, she’d, ‘, Giuseppe didn’t, Skyler didn’t, Giuseppe –, –, Giuseppe gushed, who’d, he’d, Calabria Skyler, Giuseppe’s, we’d, didn’t, Giuseppe Morisani Skyler, ” “, ” Giuseppe, Skyler hadn’t, Giuseppe couldn’t, Oprah Winfrey, Olive, we’re, Skyler’s, they’ve, hadn’t, “ I’m Organizations: CNN, Google, CNN Travel, Familia, Fine Arts, Forbes, Olive Oil, US Locations: Rome, Calabria, Barcelona, Spain, Europe, Italy, Calabria –, California, Amsterdam, Netherlands, United States, San Francisco, ”, Southern Italy, Texas

☆ A Gen Zer quit a corporate job paying $94,000 to become a reseller and content creator: 'It's not somewhere I wanted to be for the next 40 years of my life'
▼ + stars: | 2024-08-02 | by ( Madison Hoff | ) www.businessinsider.com time to read: +6 min

She left the corporate grind earlier this year and turned her side gigs into a full-time job. Her last position before moving into full-time self-employment had a base salary of $94,000. Advertisement"I was at this job, wasn't totally happy with it, and I knew I had been making decent money doing my side hustles part-time," she said. "When I'm doing that, I'm like, oh, I couldn't be doing this right now if I was working my corporate job," she said. Have you left your corporate job, made a career change, or turned your side hustle into a full-time job?

Persons: —, Amber Smith, Smith, it's, I'm, wasn't, she's, I've, Taylor Swift Organizations: Service, Business, eBay Locations: Iowa, mhoff@businessinsider.com

☆ Tesla's unique approach to sales is giving it headaches
▼ + stars: | 2024-08-02 | by ( Dan Defrancesco | ) www.businessinsider.com time to read: +6 min

The big storyFor saleGetty Images; Jenny Chang-Rodriguez/BIOne of Tesla's biggest assets is its willingness to try new things, but its unique approach to sales is also what's giving it headaches. AdvertisementA key issue is Tesla's inability to evolve its sales tactics as the EV market rapidly changes . Business Insider's Grace Kay spoke to more than a dozen current and former employees in Tesla's sales division about how the company has tried to kick-start its sales unit . Not unlike its cars, Tesla's sales approach is innovative compared to the rest of the automotive industry. It's a great strategy when the cars sell themselves — which Teslas did for a while — since you don't need to maintain a traditional sales structure.

Persons: —, Jenny Chang, Rodriguez, It's, Elon Musk, Insider's Grace Kay, There's, Teslas, Justin Sullivan, Fintechs, chatbots, Rebecca Zisser, Goldman Sachs, James Knightley, Andy Jassy, Mike Blake, Chelsea Jia Feng, Venu, Dan DeFrancesco, Jordan Parker Erb, Hallam Bullock, Annie Smith, Amanda Yen Organizations: Service, Business, EV, Tech, Citadel, ING Economics, Big Pharma, Pfizer, Novo Nordisk, Department of Labor, Chevron, ExxonMobil Locations: New York, London

☆ Designer Aurora James offers a view into her LA cottage
▼ + stars: | 2024-08-01 | by ( Jacqui Palumbo | ) edition.cnn.com time to read: +4 min

“I think I always see potential in things,” she told Architectural Digest for the magazine’s September cover story. James is a visible figure in the fashion world. Reclaimed terracotta tiles make up James' outdoor kitchen. Less zen: the process of getting a 1,000-pound stone sink into her indoor kitchen. “Sometimes you have to just do what’s right for you right now.

Persons: Aurora James, Vellies, ”, “, Farrow, Ball, James, Ayo Edebiri, Rosario Dawson, she’s, Frank Frances, Michelle Obama’s, Alexandria Ocasio, Cortez, Isamu Noguchi, Sarah Ellison, ” Frank Frances, Tyler Mitchell, Mickalene Thomas, Tschabalala Organizations: CNN, Nordstrom Locations: LA, Laurel Canyon, Brooklyn —, Black

☆ Sports Betting Is Driving Americans Into Debt, Bankruptcy
▼ + stars: | 2024-08-01 | by ( Emily Stewart | ) www.businessinsider.com time to read: +11 min

AdvertisementIt tracks: The closer you live to a casino, the likelier you are to develop a gambling problem. About 1% of US adults have a severe gambling problem, according to the National Council on Problem Gambling, and 2% to 3% have a mild or moderate problem. Advertisement"By the time everyone gets all excited, we're talking about really large credit-card debt, really large debts to friends and family. A lot of online debt," said Timothy Fong, a clinical professor of psychiatry at UCLA and a codirector of its gambling-studies program. In the sports world, we've recently seen some high-profile examples of young men getting into hot water from sports betting.

Persons: that's, Brett Hollenbeck, Hollenbeck, It's, Michelle Malkin, You've, Timothy Fong, Fong, Young, we've, Shohei, Ippei Mizuhara, Jontay Porter, Malkin, doesn't, it's, Emily Stewart Organizations: University of California, University of Southern, UCLA's Anderson School of Management, National Council, East, East Carolina University's, Policy Initiative, UCLA, MLB, NBA, Sports, Business Locations: Los Angeles, University of Southern California, East Carolina, America, New Jersey

☆ Cats vs. Dogs? Cats Are Better. - The New York Times
▼ + stars: | 2024-07-31 | by ( Pamela Paul | ) www.nytimes.com time to read: +6 min

It’s not easy not being a dog person. I once moderated a conversation for The Times between Susan Orlean and Julie Klam, both authors of books about dogs. “Everybody who reads my book is a dog person,” Klam, whom I also profiled for her memoir, “You Had Me at Woof,” said at one point. The very bad date in the story “Cat Person” has, of course, two cats. By contrast, I could see the appeal of dogs if they didn’t need to be trained, didn’t bark, didn’t need to be walked, didn’t shed, didn’t smell, didn’t require washing or grooming.

Persons: Susan Orlean, Julie Klam, ” Klam, “, ”, Tim Kreider, Bachelorhood, Guy, Glen Powell’s, Gary, He’s, JD Vance, Kamala Harris, ” Tommy Tomlinson, Mark Twain, Lovewright, Lore Segal Organizations: intuit Locations: people’s, Woof

☆ The last thing JD Vance probably wants to be associated with right now is a couch. But for some reason, he's still talking about it.
▼ + stars: | 2024-07-31 | by ( Cheryl Teh | ) www.businessinsider.com time to read: +1 min

Sen. JD Vance's 2024 campaign has been dogged by viral jokes that he once had sex with a couch. Instead of skirting all furniture mentions, Vance referenced a couch at his Nevada rally on Tuesday. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . It all started on July 15 when an X user, who later spoke to Business Insider, posted a joke about Vance and a couch. This story is available exclusively to Business Insider subscribers.

Persons: Sen, JD Vance's, Vance, —, JD Vance Organizations: Service, Business, Associated Press Locations: Ohio

☆ The author of the viral joke post about JD Vance having sex with a couch breaks his silence
▼ + stars: | 2024-07-30 | by ( Katherine Long | ) www.businessinsider.com time to read: +6 min

@rickrudescalves hid the post within a week of publishing it, but the couch joke had already left an impression. AdvertisementOver the past week, for every seven people searching Google for "JD Vance," one person has searched "JD Vance couch," according to Google Trends. AdvertisementBusiness Insider tracked down the post's author, who we'll call Rick, in keeping with his former X screen name, @rickrudescalves. Rick is not the first person to post an absurd joke that ended up roiling political circles after flying over too many heads. As for his decision to include a fake citation in a tweet about a man having sex with a couch, Rick claims highbrow inspiration.

Persons: Donald Trump, JD Vance, @rickrudescalves, vance, Vance fantasizing, Obama, Kamala Harris, Stephen Colbert, Vance, Rick, he's, —, Trump, Rush Limbaugh, Werner Herzog, Jorge Luis Borges, John Fowles, I've, Lyndon Johnson, apocryphally, Hunter S, Thompson, Johnson, John Oliver Organizations: Service, Business, Google, Associated Press, Trump, Pundit, U.S . Postal Service, FBI Locations: Vance's, Columbus , Ohio, English

☆ Some people may love to abuse Costco's generous returns policy, but it's a genius business decision
▼ + stars: | 2024-07-27 | by ( Alexandra Bacon | ) www.businessinsider.com time to read: +5 min

Read previewA big perk of a Costco membership is the unlimited returns offered by the company. While the returns policy on electronic goods is now 90 days, until 2007, Costco members had an unlimited returns policy on electronic goods — excluding personal computers. It's far from the only example of Costco returns. Bean used to offer a legendary lifetime returns policy but switched to a one-year return limit in 2018 after some customers abused it. Shoshy Ciment/Business InsiderCostco's business model relies on maintaining customer loyalty, and unlimited returns help.

Persons: —, Yuliana Martinez, Louis Orellana, Bean, Shoshy, Neil Saunders, Saunders, Katherine Black, Kearney, Gina Logan, Logan Organizations: Service, Costco, Business, GlobalData

☆ I tried using Ikea's $99 interior-designer service. It was an incredible value with just one downside.
▼ + stars: | 2024-07-27 | by ( Jordi Lippe-Mcgraw | ) www.businessinsider.com time to read: +5 min

That's when we discovered Ikea's $99 interior-designer service. AdvertisementFirst, we booked an appointment and filled out a questionnaireWe used Ikea's interior-design service to get inspiration for our living room. Jordi Lippe-McGrawIt was easy to book Ikea's design service but it can be a bit tricky to find on the retailer's website. We purchased some Ikea pieces and used other suggestions as inspirationWe bought bed frames and nightstands from Ikea. Overall, Ikea's service offers incredible valueWe used our designer's plans to inspire our home's design.

Persons: —, Jordi Lippe, McGraw Organizations: Service, Business, Ikea Locations: McGraw, Airbnb

☆ I decided not to have a second child and have no regrets. The benefits are just too good.
▼ + stars: | 2024-07-26 | by ( Nicole Findlay | ) www.businessinsider.com time to read: +4 min

The second time, I had a healthy pregnancy that resulted in a perfect baby boy, but for the first six months of that pregnancy, I struggled mentally. After a loss, the second pregnancy didn't seem real. Travel is easier and cheaperObviously, by choosing to have only one child, our expenses are lower, which allows us to travel more. The overall cost wasn't the reason why we didn't have a second child, but the extra money is definitely a benefit. I play moreA family member once told me, "An only child is a lonely child."

Persons: I'm, it's Organizations: Service, Business

☆ I took an overnight ferry to Finland in a premium cabin for $333. I'd do this trip again, but ideally on a nicer ship.
▼ + stars: | 2024-07-26 | by ( Louise Slyth | ) www.businessinsider.com time to read: +1 min

My husband and I traveled from Stockholm to Helsinki on the Viking Cinderella overnight ferry. We paid about $239 to upgrade to a seaside premium cabin, which had a bed, couch, and window. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementTo visit Finland — named the happiest country for many years in a row — my husband and I traveled by ferry. We boarded the Viking Cinderella in Stockholm, which departed at 4:30 p.m. and arrived in Helsinki at 10 a.m. the next day.

Persons: —, Finland —, could've Organizations: Service, Business Locations: Stockholm, Helsinki, Finland

☆ Why JD Vance is being dogged by couch memes — and struggling in general
▼ + stars: | 2024-07-26 | by ( Bryan Metzger | ) www.businessinsider.com time to read: +6 min

Read previewNearly two weeks after former President Donald Trump selected JD Vance to be his running mate, it's safe to say the Ohio senator is struggling. His polling is the worst of any non-incumbent vice presidential nominee in decades. Related storiesThat lack of familiarity is a key reason that the memes about Vance having sex with a couch have taken off. By Thursday, social media was awash with memes riffing on the notion that Trump's vice presidential nominee had once fornicated with a couch. In Vance's case, the meme seems to be an ironic stand-in for other issues that voters may have with the Ohio senator, even if they know he probably didn't have sex with a couch.

Persons: —, Donald Trump, JD Vance, they've, he's, Vance, MAGA, Joe Biden, they're, Blake Masters —, it's, — JD Vance, @JDVance, Kamala Harris —, Tucker Carlson, I've Organizations: Service, Business, Trump, Associated Press, Democratic, CNN, Ohio, Senate, GOP Locations: Ohio, Arizona, New York

☆ Opinion: What Gen Z’s ‘happily ever after’ looks like
▼ + stars: | 2024-07-24 | by ( Opinion Sara Forastieri Vicente | ) edition.cnn.com time to read: +9 min

But, to put it bluntly, it’s not you and it’s not me, it’s Gen Z. So half of Gen Z and millennials are simply opting for more inexpensive options. At a time when 90% of Americans agree we are in a mental health crisis, according to Pew Research, Gen Z is increasingly prioritizing self-care. With Gen Z, it starts from the first date. I don’t think it’s a coincidence that, when in a committed relationship, partners often refer to their significant other as their best friend.

Persons: Sara Forastieri Vicente, I’ve, —, it’s, Gen, We’ve, Zers, It’s, Gen Z, — it’s, Z, ”, “ Organizations: CNN, University of Pennsylvania, Pew Research Locations: situationships

☆ I only lost 30 pounds on Ozempic. After switching to the keto diet, I lost 120 more and reversed my diabetes.
▼ + stars: | 2024-07-22 | by ( Jane Ridley | ) www.businessinsider.com time to read: +5 min

I now weigh 155 pounds — 12 pounds lighter than I did when I graduated high school at 18. I'd been borderline diabetic for a few years — but I ignored my doctor's warnings to offset it with diet and exercise. In total, I lost about 30 pounds over the course of two years. I lost an average of 2 pounds a week after initially losing moreI also started exercising. The most I lost in a week was five or six pounds, Then, as time went by, it would be around two pounds a week.

Persons: —, Dan Brown, It's, We'd, I'd, Brown, Mom didn't Organizations: Service, Wyoming ., Business, Food and Drug Administration Locations: Wyoming, American

☆ I took my daughters to see Taylor Swift. It was cheaper than a typical family vacation and more fun.
▼ + stars: | 2024-07-21 | by ( Sunshine Flint | ) www.businessinsider.com time to read: +6 min

For us, it was the best family vacation ever. My twin daughters are huge SwiftiesThe Swiftie Era started in our house when our then 11-year-old twin girls came home from two weeks at sleepaway camp last summer, confirmed Taylor Swift fans. Tickets were prohibitively expensive, and we were already planning a family summer vacation in Southern California. I don't know what her magic is, but Taylor Swift is an effortless, tireless performer who emanates an effervescence of her own. We didn't give up a family vacation for a concert; in fact, it was the best decision we could have made for our family this summer.

Persons: Taylor Swift's, Taylor Swift, Taylor, Nick Sonderup, bedecked Organizations: Service, Cardiff, Paddington, Welsh Locations: Cardiff , Wales, Miami, New Orleans, Liverpool, Southern California, Paris, Amsterdam, Madrid, Europe, California, Wales, London, Cardiff, spangles

☆ Get moving your way: 10 steps to your perfect mobility routine
▼ + stars: | 2024-07-19 | by ( Dana Santas | ) edition.cnn.com time to read: +8 min

The good news is that creating an effective, personalized mobility routine can be simple and time efficient. Assess your current mobilityTo create a personalized mobility routine, it’s crucial to understand how you currently move. A personalized mobility routine can serve as the ideal warmup before any other regular exercise program such as strength training, according to mobility coach Dana Santas. Tip: Your personalized mobility routine can serve as the perfect warmup before any other regular exercise program, such as strength training or cardiovascular activities. By following these 10 steps, you can design a personalized mobility routine that fits your lifestyle, addresses your unique needs and helps you achieve lasting results.

Persons: Dana Santas, you’re, Aaron Lockwood, ” Organizations: Pain, CNN, CNN’s

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