Top bodybuilding coach Cliff Wilson uses supplements to build muscle and stay in shape.
But he avoid high-caffeine and "detox" supplements.
The human body "detoxes" itself, while high-caffeine supplements can lead to overtraining and injury.
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As a top bodybuilding coach, he advises clients on what to do and what to avoid when preparing to compete, while also keeping their health in mind.
Persons:
Cliff Wilson, —, Wilson
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Service, Business