Actor Michael B. Jordan said training for an athletic physique involves plenty of protein and fiber.
His protein shake recipe includes sea moss, tart cherry, blueberries, cinnamon, and ashwagandha .
The ingredients are linked to health benefits like reduced muscle soreness and better performance.
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AdvertisementMichael B. Jordan shared his go-to recipe for a protein shake, and it's packed with ingredients linked to better gains and faster recovery.
Persons:
Michael B, Jordan, —
Organizations:
Service, BI
Locations:
Newark, Atlanta, Houston