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☆ At the SEC, Trump's election victory paves the way for a rollback in regulations
▼ + stars: | 2024-11-07 | by ( Bob Pisani | ) www.cnbc.com time to read: +7 min

Securities and Exchange Commission Chairman Gary Gensler has sought to dramatically increase regulation of corporate America, vastly increasing disclosure requirements in particular. In response, corporate America has brought an avalanche of lawsuits against Gensler and the SEC. With a new regime now coming into the SEC following Donald Trump's victory in the presidential race, how will they respond to the lawsuits? Are there are any favorites for SEC chairman? Dan Gallagher, now serving as Robinhood's chief legal officer and formerly a Republican SEC commissioner, has been floated as a possible replacement.

Persons: Gary Gensler, Donald Trump's, Larry Tabb, Gary Gensler's, Gensler, Trump, Dan Gallagher, Hester Peirce, Peirce, Mark Uyeda, Chevron Organizations: America, Securities, Exchange, Gensler, SEC, CNBC, Bloomberg Intelligence, Republican SEC, Republican, Treasury, Supreme, Chevron Locations: America, Congress

☆ Inside the Army's $16 million war games built to battle china
▼ + stars: | 2024-11-07 | by ( Graham Flanagan | ) www.businessinsider.com time to read: +1 min

As tension builds in the Indo-Pacific region, the United States Army trains warfighters to be ready for combat in the event of a military conflict with China. The event, known as JPMRC, or Joint Pacific Multinational Readiness Center, pits the Army's 3rd Infantry Brigade Combat Team, known as the Bronco Brigade or Bluefor, against an opposing force, Opfor, played by another brigade of Army soldiers in a sprawling war-games exercise held across the Hawaiian islands. Flanagan follows Bluefor's Charlie Company as it braces for battle with Opfor on the desolate, lava-rock-laden Pohakuloa Training Area on the island of Hawaii. Charlie Company's ranking noncommissioned officer is 1st Sgt. Stewart Fletcher, an eccentric and seasoned combat veteran who now leads a new generation of soldiers who have yet to experience the reality of war.

Persons: Graham Flanagan, Opfor, Flanagan, Charlie, Charlie Company's, Stewart Fletcher Organizations: United States Army, Army's Jungle, Army's 25th Infantry Division, Royal Thai Army, New Zealand Defence Force, Pacific Multinational Readiness, 3rd Infantry Brigade Combat Team, Bronco Brigade, Charlie Company Locations: China, Oahu, Hawaii

☆ More young people are getting colorectal cancer. Being active at these times of day could lower the risk.
▼ + stars: | 2024-11-07 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +5 min

Exercising at specific times of day could lower colorectal cancer risk, a new study found. Colorectal cancer rates have fallen since the '80s, but have risen in under-55s by 1 to 2% yearly since the mid-'90s. Previous studies have found that people who exercise regularly have a lower colorectal cancer risk than those who don't. After five years, 529 of the participants were diagnosed with colorectal cancer, also known as bowel cancer. "Every movement counts for reducing colorectal cancer risk, meaning that doing any amount of physical activity is better than none," Orange said.

Persons: —, Michael Leitzmann, Sam Orange, It's, Michael Shusterman, NYU Langone's Organizations: Service, BMC Medicine, University of Regensburg, University of Newcastle, International, of Cancer, American Cancer Society, Society, NYU, NYU Langone's Perlmutter Cancer Center Locations: Germany, UK, Long

☆ Lower your blood pressure with 5 more minutes of exercise, study says
▼ + stars: | 2024-11-07 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +5 min

Especially when such a small amount may improve your blood pressure, according to a new study. Researchers analyzed data from nearly 15,000 people who wore activity monitors and had their blood pressure tracked, according to the study published Wednesday in the journal Circulation. As little as five more minutes a day of exercise was associated with lower blood pressure, and just 10 to 20 minutes more as linked to a clinically meaningful change in blood pressure (defined as a reduction of 2mmHg of systolic blood pressure or 1mmHg of diastolic blood pressure), Blodgett said. Even five minutes more of exercise is associated with lower blood pressure, the study said. The answer for better blood pressure may be more than just a walk in the park, however.

Persons: CNN —, ”, Jo Blodgett, Blodgett, Susan Cheng, Busakorn, Cheng, Mark Hamer, “, ” Cheng, ” Blodgett, Shaan Khurshid Organizations: CNN’s, CNN, Institute of Sport, Health, University College London, Heart Institute, Sinai Medical Center, Getty, Massachusetts General Hospital, Harvard Medical School Locations: Los Angeles, Massachusetts

☆ How to cope with post-Election Day stress
▼ + stars: | 2024-11-06 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. “How we view our stress actually matters to our health,” said Dr. Cynthia Ackrill, a stress management expert and former editor for Contentment magazine, produced by the American Institute of Stress. Deep, slow belly breathing activates the parasympathetic nervous system to counteract stress signs such as an elevated heart rate and a burst of adrenaline. “Everyone needs regular practices to notice when stress is taking hold and a (tool belt) of ways to deal with it. “Because the election hype has been so divisive, it can strain our relationships, especially with those who don’t share our viewpoints,” she said.

Persons: Donald Trump, ”, Cynthia Ackrill, ” Ackrill, Cortland Dahl, Ackrill, “, Don’t, Tania Israel, ” Israel, Israel, Caroline Hopper, ” Hopper Organizations: CNN, House, American Institute of, University of California, “ Media, Citizenship &, The Aspen Institute, Aspen Institute Locations: “, Santa Barbara

☆ My social media is helpful and positive. Here is how yours can be, too
▼ + stars: | 2024-11-06 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +8 min

CNN —For all the scary reports about how social media is ruining everyone’s mental health, my feed is usually a pretty good place to be. Being active on social media can connect and educate people, but it can also make people feel inferior and alone, he added. Here’s what I have learned about cultivating a healthier, happier social media experience. Try opening your social media accounts with some idea of what you are looking for. “It is important to recognize that polarizing social media content or clickbait is intended to increase social media use and trigger feelings like anger and frustration.

Persons: ”, Jason Nagata, Katherine Keyes, Marie Yeh, Anna Lembke, Lembke, –, – –, Nagata, Patricia Cavazos, St . Louis, “, ” I’m, Rehg, Yeh, ” Yeh, ” Nagata Organizations: CNN, University of California San, Columbia University Mailman School of Public Health, Loyola University Maryland, Stanford University School of Medicine, “, Washington University School of Medicine Locations: University of California San Francisco, New York City, St .

Tecoluca, El Salvador CNN —Sunlight pours into the cavernous building. Opened less than two years ago, it is already an iconic feature of the “new El Salvador” of President Nayib Bukele. The cells are meticulously clean — an intentional and stark contrast to the dingy and squalid prisons of El Salvador’s past. He even created his own clique, “Crazy Criminals,” now tattooed across his back, after he returned to El Salvador. Critics inside and outside El Salvador question the veracity of the government’s crime data and claimed success over the gangs.

Persons: El Salvador ”, Nayib Bukele, ”, Cecot, Belarmino, Gustavo Villatoro, “, El Salvador —, ‘, Marvin Vásquez, he’s, —, Vásquez, ” Vásquez, “ Rob, it’s, “ It’s, García, Bukele, ” Bukele, …, Juan Carlos Sánchez, Belarmino García, David Culver, Evelio Contreras, Cecot’s García, El, Salvador Molinas, Molina, we’ve Organizations: El Salvador CNN, El, CNN, Central American, Barrio, Law Foundation, Bukele Locations: El Salvador, El Salvador’s, El, Los Angeles, Cecot, America, San Salvador

☆ TikTok star Claudia Conway talks navigating political disagreements with mom Kellyanne Conway
▼ + stars: | 2024-11-06 | by ( Talia Lakritz | ) www.businessinsider.com time to read: +3 min

Claudia Conway posted a TikTok showing her and her mom, Kellyanne Conway, going to vote together. Claudia Conway told BI there's "absolutely no universe" in which she'd vote for Trump. The two have famously disagreed on politics, but Claudia Conway shared their trip to the polls on TikTok nonetheless. "While I'm not happy with who she voted for or her voting choices, they're her choice," Claudia Conway said of her mother's politics. Representatives for Kellyanne Conway did not immediately respond to a request for comment.

Persons: Claudia Conway, Kellyanne Conway, —, Donald Trump, I'm, Kamala Harris, HeadCount, Gen, Harris Organizations: Trump, Service Locations: TikTok, Pennsylvania, Wisconsin

☆ I lost half my weight in 3 years. I have body dysmorphia from all the loose skin I have.
▼ + stars: | 2024-11-06 | by ( Jane Ridley | ) www.businessinsider.com time to read: +7 min

She's relieved to have gone from a 6X to a 1X — but worried about excess skin and her body image. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . A sign on the wall at the weight management clinic inspires me every time I go for my body composite exam. The main reason I lost that initial weight was dental work. I often feel like I haven't lost much weight at all.

Persons: Betsy Smith, She's, —, It's, I've, I'd, Smith, Toby, Steph, I'm Organizations: Service, Business Locations: Billings , Montana

☆ 114-year-old woman in Pennsylvania is now the oldest-living American: 'I'll live as long as the Lord lets me'
▼ + stars: | 2024-11-06 | by ( Renée Onque | ) www.cnbc.com time to read: 1 min

Pennsylvania resident Naomi Whitehead, 114, was recently crowned the oldest living American. She earned the title as the oldest living person in America following the death of 115-year-old Elizabeth Francis last month. Whitehead grew up on a farm, and "picked cotton and tobacco," she told New Castle News last year. Though regular exercise wasn't ever important to Whitehead, her daily strenuous physical activity was "plowing in the field," she told YouTuber Jack Gordon in an interview. Whitehead's responses to Gordon's questions were typically just a few words, but she was still able to recite an extended bible verse at age 114.

Persons: Naomi Whitehead, Whitehead, Elizabeth Francis, Jack Gordon, didn't Organizations: New Castle News Locations: Georgia, America

Transactional, personality-based and erratic, the Trump doctrine made for a chaotic four years that left both foreign leaders and seasoned American national security aides exhausted and jittery. World leaders are open to all options, including making trips to New York or Trump’s Mar-a-Lago estate in Florida, sources said. Foreign leaders are relying on their experience with Trump during his first presidency, when flattery and personal attention paid dividends, as they approach him following his win. And that, in the end, could sum up Trump’s foreign policy doctrine in a sentence. The first clues about Trump’s policy will be the appointments he makes to senior national security positions.”CNN’s Alayna Treene contributed reporting.

Persons: Donald Trump, Trump, Trump’s, he’s, Joe Biden, ”, Benjamin Netanyahu, Emmanuel Macron, Macron, “, Prince Mohammed bin Salman, Jamal Khashoggi, Mark Rutte, he’d, Shinzo Abe, Angela Merkel, Vladimir Putin —, —, Dmitry Peskov, “ Let’s, Kim Jong Un, Xi Jinping, Xi, Putin, It’s, Mike Pompeo, Keith Kellogg, Mike Pence, Richard Grenell, Brian Hook, John Herbst, United States — Putin, ” Herbst, Alayna Treene Organizations: CNN, Trump, American, NATO, Israeli, Saudi, CIA, Biden, State Department, Republican Party, Council’s Eurasia Center Locations: Paris, Jerusalem, Riyadh, Washington, Florida, —, Ukraine, North Korea, Iran, China, masse, Russia, New York, Lago, Trump, Taiwan, Beijing, Trump’s, Germany, “, United States, Europe

☆ The 4 biggest mistakes people make during open enrollment—and how to avoid them
▼ + stars: | 2024-11-06 | by ( Jennifer Liu | ) www.cnbc.com time to read: +5 min

Here, Feinberg shares the biggest mistakes he often sees people make with their health coverage during open enrollment, and how to avoid them. Waiting until the last minuteThe worst thing you can do during open enrollment season is procrastinate on researching your options, Feinberg says. Your open enrollment period will depend on where you get your health coverage. Instead, it's important to think through your specific health needs and the needs of any dependents or partners on your plan. Paired with a health savings account, or HSA, the option can provide some of the most flexibility in health insurance coverage, he adds.

Persons: they've, David Feinberg, Feinberg, that's, That's Organizations: Justworks, Medicare Locations: millennials, Justworks, Jan, New York City

ProPublica reported last week that two Texas women died after they faced delays in getting miscarriage care because of the state’s abortion ban. ProPublica’s coverage in September linked two deaths to Georgia’s abortion ban. “The nature of the strict abortion ban in Texas does not allow us as medical professionals to do our jobs,” they wrote. But reproductive rights advocates said stories about the consequences of abortion bans resonate with voters in any part of the country. Their children now are growing up without their mothers because of our state’s abortion ban,” Black said.

Persons: ProPublica, GYNs, — Josseli, Nevaeh Crain, —, ”, “, Sara Tabatabaie, Barnica, Court’s Dobbs, Crain, Christus, ” Amy O’Donnell, Amber Thurman, Candi Miller, Jaylen Black, Georgia —, ” Black, Ingrid Skop, GYN, Skop, Yoon Organizations: OB, Texas, NBC News, Elizabeth Hospital, HCA Healthcare, Texas Alliance for Life, Charlotte Lozier Institute, Washington, Getty Locations: Texas, ” Texas, Georgia, Christus Southeast Texas St, Kansas City, Arizona , Florida , Missouri , Nebraska, South Dakota, Missouri, South, Florida

☆ 3 things to do besides watch the election tonight—'I made an appointment for a facial,' one therapist says
▼ + stars: | 2024-11-05 | by ( Aditi Shrikant | ) www.cnbc.com time to read: +3 min

In order to soothe Election Day anxiety, it's best to take a step back from social media altogether, says New York City-based psychotherapist Kathryn Smerling . Even if you end up talking about the election, you're less likely to spiral about it around others, in a public space. Go to the movie theaterA no-phone zone like a movie theater can be the perfect place to spend Election Day. Go with a friend and you two can discuss what you saw, as opposed to the election, afterwards. "This can get you out of the house and out of your ability to look every five minutes at the television or at your phone," Smerling says.

Persons: you've, Smerling, Kathryn Smerling, Donald Trump, Kamala Harris, Vanessa Kennedy, do's you've, Kennedy Organizations: U.S, American Psychological Association Locations: New York City, Austin , Texas

☆ North Korea likes to stir up trouble around US elections, and this time around, it's been at it with missiles
▼ + stars: | 2024-11-05 | by ( Chris Panella | ) www.businessinsider.com time to read: +6 min

Data shows that North Korea ramps up its missile and military activity around US elections. North Korea's provocations stir up trouble for the US and its allies. The latest provocations come as North Korea draws closer to Russia and amid confirmations that thousands of North Korean troops are aiding Russia in its war against Ukraine. On Tuesday, North Korea launched several ballistic missiles toward the East Sea/Sea of Japan, South Korea's military said. North Korea fired multiple ballistic missiles on Tuesday, South Korea and Japan said.

Persons: —, Kim Jong, Kim Yo Jong, Victor Cha, Cha, Donald Trump's, Kim Jae, Vladimir Putin, Kim Organizations: Service, Research, Ukraine, North, North Korea's, Korean Central News Agency, Korea News Service, AP, Korea, Center for Strategic, International Studies, Asian Affairs, White, National Security Council, Trump, Kim, CSIS, Getty, US, South, Russian, Russia Locations: Korea, Pyongyang, North Korea, Russia, Japan, South, North, South Korea, Washington, Kim Singapore, Vietnam, Ukraine, Ukrainian, Russian

☆ These 8 essentials can help high achievers avoid anxiety and burnout and live a happy, successful life
▼ + stars: | 2024-11-05 | by ( Renée Onque | ) www.cnbc.com time to read: +6 min

Here are eight essentials she shares in her book that can help you be a happy high achiever. Psychologist Mary Anderson wrote " The Happy High Achiever " precisely for those who are looking to achieve their goals and still experience a happy, healthy life. In fact, it is possible to live a successful life with less stress , worry and burnout. Invest in your energyTo boost your energy and avoid burnout, you need to invest in self care, Anderson notes. Plus, sign up for CNBC Make It's newsletter to get tips and tricks for success at work, with money and in life.

Persons: Mary Anderson, doesn't, Anderson, Robert Emmons, you'll, Arthur C, Brooks Organizations: Invest, Harvard, CNBC Locations: you've

☆ I'm an American who's lived in Germany for 14 years. I'm mostly satisfied, but life here hasn't been perfect.
▼ + stars: | 2024-11-05 | by ( Sabrina Cooper | ) www.businessinsider.com time to read: +5 min

I moved from the US to Germany 14 years ago and am now raising a kid here. AdvertisementWhen asked where I'm from, saying I'm American" doesn't suffice. Sadly, I'm also still stuck in my native English head, which doesn't delineate between a formal and informal "you," either. We're three hours by train from Amsterdam, three and a half hours by train from Paris, and four hours by train from London. Despite all the mistakes, misunderstandings, and episodes of embarrassment, I can honestly say that I'm grateful for everything living in Germany has brought me.

Persons: —, I've, it's, JENS SCHLUETER, I'm, We've Organizations: Service Locations: Germany, United States, Los Angeles and New York, Europe, Amsterdam, Paris, London

☆ Eurasia: The presidential election is an exercise in risk-mitigation
▼ + stars: | 2024-11-05 | by ( ) www.cnbc.com time to read: 1 min

Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailEurasia: The presidential election is an exercise in risk-mitigationClayton Allen of the Eurasia Group discusses how the firm is advising clients to position themselves in an election that's neck-and-neck at the finish line.

Persons: Clayton Allen Organizations: Eurasia, Eurasia Group

☆ I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
▼ + stars: | 2024-11-05 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

A dietitian said that measuring foods for a brief period help with knowing how many calories to eat. She said that her goals are to lose fat and maintain muscle. AdvertisementMockler said she loves that Silvia is prioritizing mostly whole foods, protein, and lots of plants. "She focuses a lot on protein, which is fantastic for both fat loss (keeps you full) and maintaining muscle (protein helps build muscle)," Mockler said. "She didn't mention how much protein she eats, but generally 1.6 to 2.2 grams per kilogram of body weight is a safe range for active individuals looking to build or maintain muscle."

Persons: —, Silvia, Kara Mockler, Mockler, seltzer, Silvia isn't, carbs Silvia, carbs, needn't Organizations: BI's Nutrition Clinic, Service, Insider's Nutrition Clinic Locations: carbs, Cava

☆ Non-credible bomb threats against Atlanta-area polling places were from Russia, secretary of state says
▼ + stars: | 2024-11-05 | by ( Chris Boyette | Ryan Young | ) edition.cnn.com time to read: +2 min

CNN —Several non-credible bomb threats that briefly disrupted voting at two Georgia polling places originated from Russia, Georgia Secretary of State Brad Raffensperger told reporters Tuesday. “Anything that can get us to fight amongst ourselves - they can count that as a victory.”Raffensperger, a Republican, did not elaborate on how exactly state officials determined the bomb threats came from Russia. The non-credible threats caused the temporary closure of polling places at the Etris Community Center and Gullatt Elementary in Union City, just outside of Atlanta, according to Fulton County Police. An officer told him and other voters they couldn’t enter the site to vote because of a bomb threat. “They had to remove all the workers, they couldn’t let anyone in until they assessed the threats,” said Osborne.

Persons: Brad Raffensperger, “ We’ve, we’ll, ” Raffensperger, “, ” “, ”, Nadine Williams, Michael Osborne, Osborne, Evette Reyes, CNN’s Isabel Rosales, Mounira Elsamra, Denise Royal Organizations: CNN, Republican, Etris Community, Fulton County Police, Union, Census Bureau, FBI, Etris Locations: Georgia, Russia, Union City, Atlanta, Fulton County

☆ Dixville Notch, New Hampshire: Harris and Trump tie in midnight vote to kick off Election Day
▼ + stars: | 2024-11-05 | by ( Jack Forrest | ) edition.cnn.com time to read: +3 min

CNN —Vice President Kamala Harris and former President Donald Trump have tied with three votes each in the tiny New Hampshire township of Dixville Notch, kicking off Election Day in one of the first places in the country to report its presidential preference. By tradition, all eligible voters gather at the now-dormant Balsams Hotel in Dixville Notch to cast their secret ballots once polls open at midnight. Once every ballot is cast, votes are tallied and results announced – hours before anywhere else, making it a destination for national reporters, who often outnumber the voters. In January, four registered Republican voters and two independents participated in the GOP primary, casting six unanimous votes for former South Carolina Gov. CNN’s Gary Tuchman, Eva McKend, Ethan Cohen, Molly English, Gregory Krieg and Eric Bradner contributed to this report.

Persons: Kamala Harris, Donald Trump, Les Otten, that’s, ” Otten, “, haven’t, Aaron Sorkin’s “, ”, Joe Biden, Hillary Clinton, Gary Johnson, Nikki Haley, Harris, Trump, Sen, Kelly Ayotte, Joyce Craig, Chris Sununu, CNN’s Gary Tuchman, Eva McKend, Ethan Cohen, Molly English, Gregory Krieg, Eric Bradner Organizations: CNN, Democratic, Trump, GOP, South Carolina Gov, Republican, Republican Gov Locations: New Hampshire, Dixville, Canada, New, American, White, Manchester

☆ Trump says he will give RFK Jr. a major health role if he wins the White House. Here's what that means for patients, drugmakers
▼ + stars: | 2024-11-05 | by ( Annika Kim Constantino | ) www.cnbc.com time to read: +10 min

Some health experts said elevating Kennedy, even in an informal Trump administration position, could potentially lead to severe consequences for patients, drugmakers and the nation's public health overall. That could exacerbate the nation's existing public health challenges, such as declining childhood vaccination rates for several preventable diseases, some experts say. "I think we could reasonably predict that there would be a decline in vaccination rates among children, and perhaps vaccination overall." Drugmakers such as Pfizer and Moderna are still recovering from falling Covid vaccination rates in the U.S., which have dented their profits over the last two years. Kennedy's other proposals for overhauling federal health agencies will likely be difficult to execute.

Persons: Donald Trump, Robert F, Kennedy Jr, Anna Moneymaker, Kennedy, Trump, Dr, Paul Offit, Drew Altman, Altman, Genevieve Kanter, Cynthia Blancas, Deep Patel, Christina House, they've, Offit, Andrew Kelly, USC's Kanter, that's, Georges Benjamin, Covid, Kanter Organizations: Gas, Getty, White House, Trump, Children's Hospital of Philadelphia, CNBC, and Drug Administration, Centers for Disease Control, Commonwealth Fund, Senate, Washington Post, University of Southern, CVS, Los Angeles Times, CDC, Pfizer, Moderna, NBC, Health Defense, FDA, Department of Health, Human Services, U.S . Food, Drug Administration, Reuters, American Public Health Association, Pharma Locations: Duluth , Georgia, U.S, University of Southern California, Lynwood, Huntington Park, Samoa, White Oak , Maryland

☆ Stocks making the biggest moves midday: Nvidia, Berkshire Hathaway, Yum China and more
▼ + stars: | 2024-11-04 | by ( Hakyung Kim | In Hakyungkim | ) www.cnbc.com time to read: +3 min

Nvidia is slated to replace rival chipmaker Intel , while paint manufacturer Sherwin-Williams will replace Dow Inc . Fox Corp. — Shares rose nearly 4% after the media company surpassed Wall Street's fiscal first-quarter estimates. That surpassed the earnings per share of $1.13 and $3.38 billion in revenue expected by analysts polled by FactSet. The New York Times — The media company's shares fell 6% after The New York Times added fewer-than-expected digital subscribers in the third quarter, even as its digital advertising sales saw its strongest growth in more than two years. The New York Times Tech Guild also announced Monday morning that it is officially on an unfair labor practice strike .

Persons: Sherwin, Williams, Berkshire Hathaway, Warren Buffett's, FactSet, Talen, Marriott, Peter Stern, Chewy, Dow, — CNBC's Michelle Fox, Lisa Kailai Han, Pia Singh, Sean Conlon, Samantha Subin Organizations: Nvidia, Dow Jones, Intel, Dow Inc, Berkshire, Energy, Federal Energy Regulatory Commission, Susquehanna, Amazon, Constellation Energy, Marriott, underperform, Bank of America, Yum China Holdings —, Fox Corp, FactSet, The New York Times, New York Times, New York Times Tech Guild Locations: Shanghai, Yum China

☆ Putin is in no hurry to end the Ukraine war, no matter who wins the US election
▼ + stars: | 2024-11-04 | by ( Tom Porter | ) www.businessinsider.com time to read: +8 min

Russian President Vladimir Putin is engaging in a war of attrition in Ukraine. AdvertisementKamala Harris and Donald Trump have starkly different visions of how they'll seek to end one of the gravest security crises in recent decades: the Ukraine war. North Korea is also believed to have sent thousands of troops to aid Russia in its war against Ukraine, per officials from South Korea, Ukraine, and the US. It's a war Putin has staked Russia's economic future on, underlining the importance of victory for the Russian leader. China is observing the Ukraine conflict closely as it weighs whether to launch an invasion of US-ally Taiwan.

Persons: Vladimir Putin, —, Kamala Harris, Donald Trump, Harris, Joe Biden, Trump, Putin, Oleksandr Lytvynenko, Robert Dover, Mikhail Svetlov, he's, Biden, JD Vance, Paul Cormarie, it's, Alexander Mertens, Taiwan, Dover, Jonathan Ward, Peter Schroeder, Schroeder Organizations: Service, National Security Council, Ukraine, Intelligence, National Security, University of Hull, UK, Business, Trump, Russia, NATO, RAND, Anadolu, Getty, Allies, Hudson Institute, BI, National Intelligence Council, Foreign Relations Locations: Ukraine, Russia, Ukraine Russia, Korea, South Korea, Helsinki, Ukrainian, Europe, Washington, Moscow, It's, China, India, Dover, Taiwan, United States, Asia, Eurasia

☆ A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
▼ + stars: | 2024-11-04 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +6 min

Celebrity personal trainer Luke Worthington focuses on longevity over hitting fitness personal bests. AdvertisementWorthington, who has trained celebrities including Dakota Johnson, Naomi Campbell, and Jodie Comer, shared his longevity non-negotiables with BI. Luke Worthington used to prioritize his work over his fitness. Luke WorthingtonThree times a week, Worthington strength trains using the "3 x 52" format he uses with his clients. While Worthington used to rely on recipe boxes and convenience foods, he's started cooking from scratch over the past year.

Persons: Luke Worthington, —, he's, it's, Worthington, Dakota Johnson, Naomi Campbell, Jodie Comer, wasn't, Luke Worthington Worthington, I've Organizations: Service, Worthington Locations: London

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