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☆ Lunchly: Logan Paul and MrBeast launch a Lunchables competitor
▼ + stars: | 2024-09-17 | by ( Jordan Valinsky | ) edition.cnn.com time to read: +2 min

New York CNN —Some of YouTube’s biggest stars are taking on Lunchables with a competitor of their own. MrBeast, Logan Paul and KSI are teaming up on a “groundbreaking new better-for-you lunch option” called Lunchly, which combines all of their products into one meal that’s aimed at their young fan base. “Our end game has always been to not only provide high quality products, but also healthier alternatives,” Lunchly cofounder Logan Paul said in a press release. Lunchly’s launch comes when Lunchable, owned by Kraft Heinz, announced a major initiative last year to be a part of school lunch programs. Of course, KSI, Paul and MrBeast know how to launch brands, thanks in part to their fervent fan base.

Persons: Logan Paul, Paul, Lunchly, Lunchables ”, ” Lunchly, Kat, Kraft Heinz, MrBeast, hasn’t, ” Jeffrey Klineman, BevNet, “ Paul Organizations: New, New York CNN, Kraft, Consumer, Gatorade, BodyArmor, CNN Locations: New York, Lunchables

☆ How Bear Grylls spends his 5 to 9 — from walking barefoot outdoors to cold plunges
▼ + stars: | 2024-09-14 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +9 min

But it was a first when Bear Grylls joined our call while hiking in rugged, rural north Wales where he lives. Only seeing him abseil down a mountain with his phone in one hand would have made the set-up any more classic "Bear Grylls." Obama and Grylls on "Running Wild with Bear Grylls." We also make some really good healing mushroom cacao hot chocolates with raw milk and honey, and it's just insanely good. I'm really lucky, I sleep really well.

Persons: I'm, Bear Grylls, Grylls, It's, wasn't, Barack Obama, chow, Zac Efron, Obama, I've, Ian Forsyth, we're, You've, Shara, Karwai Tang, they're, it's Organizations: Eton College, Business, Special Air Service, Delta Force, NBC, British Army, SAS, Royal Marines Locations: Wales, North Wales

☆ Cave fossils shed light on the disappearance of Neanderthals
▼ + stars: | 2024-09-14 | by ( Ashley Strickland | ) edition.cnn.com time to read: +7 min

But other chapters, like those describing the loss of our ancient ancestors, are harder to recover as time passes. A chance finding of bones in a cave is revealing clues of a much older tragic mystery. The once-in-a-lifetime find, nicknamed Thorin after a character in “The Hobbit,” has puzzled researchers for nearly a decade. The overall winner of the competition was photographer Ryan Imperio for his photo taken during the October 2023 annular solar eclipse. The phenomenon is visible for brief moments during an eclipse when sunlight shines through the moon’s valleys and craters, creating glowing drops of light.

Persons: Duke, Wellington, Gebhard Leberecht von Blücher, Napoleon Bonaparte, Thorin, Ludovic, ”, Yuha Hasegawa, Ryan Imperio, Imperio, Zhu Yubo, Rapa Nui, Christopher Columbus, Butch Wilmore, Suni Williams, Ashley Strickland, Katie Hunt Organizations: CNN, Japan’s Nagasaki University, “, International, Astronomy, Polaris, —, NASA, CNN Space, Science Locations: Brussels, Grotte Mandrin, Rhône, New Zealand, El, Rapa, USA, Americas

☆ This easy-to-make Ina Garten cookie recipe has been on rotation in my house for weeks
▼ + stars: | 2024-09-12 | by ( Terri Peters | ) www.businessinsider.com time to read: +1 min

Ina Garten is one of my favorite chefs, so I tried her recipe for oatmeal chocolate-chunk cookies. The simple flavors in this Garten cookie recipe have made it one of my family's favorites. Go to newsletter preferences Thanks for signing up! download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementI love trying celebrity-chef recipes, from Alton Brown's green-bean casserole to Giada de Laurentiis' lasagna, but my absolute favorite star to emulate at home is Ina Garten.

Persons: Ina Garten, —, Giada de Laurentiis Organizations: Service, Garten, Business Locations: Alton Brown's

☆ Chocolate, but without the guilt? Why lab-grown cocoa and fermented fava beans could be the future
▼ + stars: | 2024-09-10 | by ( Jacopo Prisco | ) edition.cnn.com time to read: +9 min

One way to tackle these problems is to make chocolate without using cocoa beans — the fermented seed of the cacao tree. It also makes cocoa powder and cocoa butter substitutes. “Instead of cocoa beans, we use fava beans sourced from farms across the UK and Europe, and then we ferment them in a similar way that cocoa farmers ferment their cocoa beans,” said Ross Newton, CEO of Nukoko, a UK-based startup that aims to launch on its domestic market next year. A study published this year shows it’s possible to make chocolate using only the cocoa pod, by replacing traditional sugar with a cocoa gel. “You make chocolate using only components from the fruit and not conventional crystallized sugar from sugar beets.

Persons: we’ve, ”, Max Marquart, shea, We’re, ” Marquart, Sara, Ross Newton, Newton, Michal Beressi Golomb, we’re, “ We’ve, “ That’s, Beressi Golomb, “ We’re, Beressi, “, “ We’d, Kim Mishra, ” Mishra Organizations: CNN, Planet, Department of Health Sciences, Technology, Swiss Institute of Technology Locations: West Africa, Ghana, Ivory Coast, Africa, Brazil, Swiss, Germany, Czech Republic, Europe, Zurich

☆ Lauren Sánchez said she's taking Spanish lessons with her kids because her 'biggest regret' is not being fluent in it
▼ + stars: | 2024-09-10 | by ( Erin Liam | ) www.businessinsider.com time to read: +4 min

However, she said she missed out on her grandmother and mother speaking Spanish all the time, which prompted her to take Spanish lessons as an adult. "The biggest regret I have is not being able to speak fluent Spanish," Sánchez, a former helicopter pilot and news anchor, told Garcia. Advertisement"Now I am taking Spanish lessons, and my kids are taking lessons, because it's something I crave," said Sánchez, who has a son with former NFL player Tony Gonzalez and two teenagers with her ex-husband, Patrick Whitesell. Related storiesHowever, 78% of Latino adults said that it is not necessary to speak Spanish to be considered Latino, the same survey reported. AdvertisementSánchez didn't immediately respond to a request for comment from Business Insider sent outside business hours.

Persons: —, Lauren Sánchez, Elle, Nina Garcia, Garcia, Sanchez, Sánchez, Tony Gonzalez, Patrick Whitesell, Jeff Bezos, Eve Longoria, we're, Longoria, Melissa Wells, Conz, Mariano Sigman, Sánchez didn't Organizations: Service, National Hispanic Heritage, Business, NFL, Amazon, Hollywood, Pew, Latina American, BI, Business Insider Locations: Albuquerque , New Mexico, Spanish, Cuban American, de los Muertos, United States

☆ The creator of the viral Dubai chocolate bar says it's changed her life. After tracking down 3 different versions in NYC, I understand why.
▼ + stars: | 2024-09-07 | by ( Priyanka Rajput | ) www.businessinsider.com time to read: +3 min

UAE-based creator Maria Vehera filmed a 1 1/2-minute clip in which she opened a chocolate bar, broke it in half, and dipped it in green pistachio cream before taking her first bite. This story is available exclusively to Business Insider subscribers. Banking on the bar's virality and a growing global chocolate market, US-based businesses are creating and selling their own versions. In New York City, Nuts Factory, a specialty food store with six Manhattan locations and six others across the state, introduced the chocolate bar in July. Here's how the chocolate bars tasted, ranked from my least favorite to my favorite.

Persons: —, Maria Vehera, Sarah Hamouda, Hamouda, Din, it's Organizations: Service, Business, eBay, Nuts, Nuts Factory Locations: UAE, Hamouda, New York City, Manhattan, New York

☆ My family went back to Scotland for the first time in 6 years. The restaurants were allergy-friendly, and we were surprised by how friendly people were.
▼ + stars: | 2024-09-07 | by ( Nicole Findlay | ) www.businessinsider.com time to read: +4 min

Recently, after six years away, we returned to Glasgow to visit friends and family. AdvertisementNicole Findlay and her family were pleasantly surprised by how friendly people were in Scotland. In America, when asking about allergy specifics for my son, servers often make a note on their notepad to pass along to kitchen staff. In Scotland, servers asked us if we had allergies before I even had a chance to inquire. While the cigarette butts surprised my son, my husband and I noticed way more people vaping.

Persons: I'm, we'd, they'd, I'd, Nicole Findlay, Nicole Findlay Chips, crisps, haggis, Nicole Findlay's, —, we'll Organizations: Service, Business, —, America Locations: American, British, Glasgow, Scottish, America, Hawaii, Scotland, California

☆ Take a look inside the LA home Elon Musk is foreclosing on, which once belonged to Hollywood royalty
▼ + stars: | 2024-09-01 | by ( Lian Kit Wee | ) www.businessinsider.com time to read: +1 min

The Bel-Air home of Gene Wilder, the late star of "Willy Wonka & the Chocolate Factory," is for sale. Tesla CEO Elon Musk bought it and later sold it to Wilder's nephew and his wife. Go to newsletter preferences Thanks for signing up! download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementIn the heart of Bel-Air, a charming residence with a star-studded past is now on the brink of foreclosure by billionaire Elon Musk.

Persons: Gene Wilder, Willy Wonka, Elon Musk, Musk's, — Organizations: Bel, Service, Business

☆ A journey inside Epic Systems' mythical and sprawling campus, a world away from Wall Street
▼ + stars: | 2024-09-01 | by ( Ashley Capoot | In | ) www.cnbc.com time to read: +11 min

The Oz office building on Epic's campus. Touring Epic's campus, it's clear that the company exists a universe away from Wall Street. They're clustered into mini-campuses, with names like Prairie Campus, Farm Campus, Central Park Campus, Wizards Academy Campus and Storybook Campus. Around 750 acres of Epic's campus are active farmland sprinkled with 42 sheep, 14 cows and a donkey. The campus' buildings are connected via a network of tunnels and enclosed skyways, so people don't have to step outside to travel between them.

Persons: Epic Systems Dorothy Gale, Judy Faulkner, Faulkner, Oracle's, Cerner, Epic Systems Faulkner, Harry Potter, Sherlock Holmes, Ken Glueck, Seth Hain, Epic's, Hain, " Hain Organizations: Epic Systems, Academy, Systems, Oracle, Wizards Academy Campus, skyways, Systems Employees, Academy Campus, Health, Cosmos Locations: Kansas, Verona , Wisconsin, Madison, Verona, U.S, San Francisco, Seattle, New York, Prairie, Park, Epic's

☆ Olympic chocolate muffins brought to New York City for pop-up
▼ + stars: | 2024-08-24 | by ( Victoria Feng | Victoria Feng Is An Intern On The Nbc News Technology Desk. | ) www.nbcnews.com time to read: +4 min

Three weeks later, she tracked down the French supplier, facilitated a shipment of muffins to the U.S. and dealt with the resulting challenges, all to bring the viral muffins to New York City for a pop-up event. In a thread on X, Zhang detailed how she worked with New York City cafe Isshiki Matcha to bring the viral muffins to hundreds of New Yorkers on Aug. 17. Isshiki Matcha, which has been open for four months, primarily sells premium matcha and matcha drinks. “I could eat this viral muffin that all these Olympic athletes can’t stop talking about.”Zhang described the muffin as light, moist and not too sweet. Zhang and Zheng are trying to import another batch of muffins to sell (and eat), but nothing has been finalized yet.

Persons: Kelin Carolyn Zhang, Henrik Christiansen, Christiansen, Stephen Nedoroscik, Gabby Thomas, Zhang, “, ” Zhang, de, Angel Zheng, Isshiki Matcha, ” Zheng, Isshiki, Zheng, pates, ” Organizations: New, Yorkers, NBC News Locations: Norwegian, TikTok, New York City, U.S

☆ It’s never been harder to be Mister Softee
▼ + stars: | 2024-08-24 | by ( Nathaniel Meyersohn | ) edition.cnn.com time to read: +7 min

Once, there were more than 2,000 Mister Softee trucks in 38 states during the company’s peak in the 1960s. Now, there are only around 630 Mister Softee trucks looping around neighborhoods and parks in 21 states. A Mister Softee truck during a spring training baseball game in Goodyear, Arizona, in 2013. A freshly made cup of Mister Softee ice cream is displayed during a bicycle safety event held in Evesham Township, New Jersey, in 2024. As goes the nation, so goes Mister SofteeThe Mister Softee business is a window into changes in neighborhoods, family sizes and children’s habits.

Persons: New York CNN — It’s, Softee, ” Mike Conway, Mister Softee, Mister, James, William Conway, John Sleezer, ” William Conway, Carlos Vazquez, Alexi Rosenfeld, Vazquez, ”, “, Chris Lachall, Graeme Pitkethly, Conway, They’re, ” Carlos Vazquez Organizations: New, New York CNN, Mister, CNN, Kansas City Star, Tribune, Service, Getty, USA, Unilever, Census Bureau Locations: New York, Runnemede , New Jersey, Philadelphia, United States, Goodyear , Arizona, New York City, Van Leeuwen, Maine, California, Evesham Township , New Jersey, Europe

☆ Mars buys Kellanova, maker of Cheez-It and Pringles
▼ + stars: | 2024-08-14 | by ( Hanna Ziady | ) edition.cnn.com time to read: +3 min

London CNN —Mars has agreed to buy Kellanova in a deal that values the maker of Cheez-It and Pringles at almost $29 billion. The mega-deal will create a global snacks behemoth, adding a bevy of new nibbles to Mars’ portfolio of brands, which includes Snickers, M&M’s, and the Mars bar. “The Kellanova brands significantly expand our snacking platform, allowing us to even more effectively meet consumer needs and drive profitable business growth,” Andrew Clarke, global president of Mars Snacking, said in a statement. The Kellanova acquisition ranks in the top 10 global food and beverage mergers and acquisitions since 1995, according to Dealogic. The Kellanova deal is expected to close in the first half of next year, subject to shareholder and regulatory approval.

Persons: London CNN — Mars, Kellanova, ” Andrew Clarke, Mars Snacking, —, Burger King, ” Kellanova, Trü, Anna Cooban Organizations: London CNN, Reuters, Kellogg Company, MorningStar, Nestle, McDonald’s, Starbucks, Mars

☆ I quit my Big 4 accounting job to be a full-time entrepreneur. It's useful to have a stable job for as long as you can.
▼ + stars: | 2024-08-14 | by ( Charissa Cheong | ) www.businessinsider.com time to read: +8 min

Macdonald, 32, quit his accounting job at PwC in 2016 to work on ManiLife full-time. I decided to accept a job at PwC, a Big Four accounting company, for a three-year graduate program. When the time came to return to my accounting job in September 2015, I gave up my peanut butter venture and returned to the UK. I had shelved my idea for a peanut butter brand to work at PwCI came up with the idea for ManiLife — my peanut butter company — living in Argentina. Having a stable job helped me get my business off the groundI think I left my PwC job at the right time.

Persons: —, Stu Macdonald, Macdonald, I'd, weren't, didn't, I've, I'm Organizations: Service, Business Locations: Wilmslow , England, PwC, Argentina, Córdoba, British

☆ I moved to Finland for 90 days and fell in love with the culture and lifestyle. Now, I'm raising my daughters here.
▼ + stars: | 2024-08-13 | by ( Perri Ormont Blumberg | ) www.businessinsider.com time to read: +6 min

Read previewThis as-told-to essay is based on a conversation with Andro Lindsay, a 48-year-old who moved from Santiago, Chile, to Helsinki. My relationship with Finland started over 20 years ago — I've been a part of several businesses with links to Finland, and some of my best friends are Finns. I've expanded my work to include sustainable mining, green hydrogen, and more. AdvertisementMy daughters fell in love with Finland as soon as we arrivedLindsay and his daughters. We all fell in love with Finnish culture, and we couldn't be happier here.

Persons: —, Andro Lindsay, It's, I've, Finn, Janne, Lindsay, Andro Lindsay I'm, I'm Organizations: Service, Business, Technical Research, of Finland, Helsinki Partners Locations: Santiago, Chile, Helsinki, Finland, Finnish, Santiago ., Seurasaari, Hietaranta

☆ A doctor who says he's reversed his age by 20 years eats these 7 foods every week to boost his longevity
▼ + stars: | 2024-08-13 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +6 min

Read previewA doctor who claims to have reversed his age by 20 years shared the foods he eats weekly in a bid to boost his longevity. Related storiesOlive oilRoizen said he has a tablespoon of olive oil every day. Plus, replacing margarine, butter, mayonnaise, and dairy fats with olive oil appeared to lower the risk of dying by up to 34%. AdvertisementThe authors suggested that this could be because of the anti-inflammatory and antioxidant properties of olive oil, or because people who consumed more olive oil also tended to be more active, less likely to smoke, and ate more fruits and vegetables. CauliflowerRoizen makes a "cauliflower creamer" by blending the vegetable with olive oil and using it as a spread.

Persons: —, Michael Roizen, Roizen, Florence Comite, Caterina Oltean Organizations: Service, Cleveland Clinic, Business, American College of Cardiology, European, of Nutrition, China's Zhejiang University School of Medicine, National Cancer Institute, Penn State University, Lund University, American Heart Association, Centers for Disease Control Locations: Florence, Sweden

☆ I moved to Finland and fell in love with the free healthcare and work-life balance. It's a great place to raise my daughters.
▼ + stars: | 2024-08-13 | by ( Perri Ormont Blumberg | ) www.businessinsider.com time to read: +6 min

☆ The era of freeloading is officially over
▼ + stars: | 2024-08-12 | by ( Allison Morrow | ) edition.cnn.com time to read: +4 min

But thanks to the fine-tuning of the tech that Corporate America uses to police subscriptions, those freeloading days are over. Costco and Disney this month took a page from the Netflix playbook and announced they are cracking down on account sharers. Disney’s streaming business — Disney+, Hulu and ESPN+ — only became profitable in the second quarter this year. Like Netflix, Costco is betting that you’re already emotionally invested in the routine and the satisfaction of getting a closet’s worth of toilet paper that can last the whole year. Last year, the store reported $4.6 billion in revenue from membership fees, and that accounts for the majority of its profit.

Persons: CNN Business ’, they’d, It’s Organizations: CNN Business, New York CNN, Thought Police, Costco, Netflix, America, Disney, Wall Street, Amazon, Apple, HBO, YouTube, Hulu, ESPN, Costco there’s Locations: New York

☆ Gen Z Women Are Getting Into Personal Finance Tips to Invest and Save
▼ + stars: | 2024-08-12 | by ( Emilie Friedlander | ) www.businessinsider.com time to read: +13 min

These women talk openly about being rich and wanting to help other women become rich too. She also launched a platform called Treasury, which says it has helped women invest over $80 million in the stock market. "I couldn't really find anyone who was teaching money the way that I wanted to learn it," Sacks said. And it's probably getting really smart about how you save money, taking the money that you are saving and investing it and building wealth." Young women, on the other hand, are turning to more tried-and-true tactics.

Persons: Dave Ramsey, Tori Dunlap, It's, Dunlap, Dow Jones, Simran Kaur, Rachel Rodgers, Z, Kaur, Zers, Haley Sacks, Sacks, Cartier, Kylie Jenner, Suze Orman, it's, they're, Rita Soledad Fernández Paulino, Leah Sheppard, Gen Zers, —, Rita Soledad Fernández Paulino Sacks, Kyla Scanlon, Scanlon, aren't, Fernández Paulino, weren't Organizations: Economic, Institute, Washington State, Carson College of Business, GameStop, Fidelity Investments, Federal Reserve's Survey, Consumer Finances Locations: Tacoma , Washington, Dunlap, Instagram, Zealand, York, California

☆ A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick snacks.
▼ + stars: | 2024-08-10 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +3 min

Read previewA dietitian whose research on the potential harms of ultra-processed foods has led her to eat fewer of them shared her three favorite quick, minimally processed snacks with Business Insider. "I try and lean on whole foods for snacks," Patel said. Here are the healthy, quick snacks Patel has on hand to help her avoid reaching for UPFs. Related storiesNuts are whole foods, containing health fats as well as some protein, and require little to no preparation or cooking to eat. But be mindful of how much you eat because despite being nutritionally dense, these snacks can be quite high in calories, Patel said.

Persons: —, Linia Patel, Patel Organizations: Service, Business, University of Milan, Global Public Health Locations: Italy

☆ New data shows the Olympic athletes breaking out on social media, from gymnast Rebeca Andrade to rugby player Ilona Maher
▼ + stars: | 2024-08-10 | by ( Tiara White | ) www.businessinsider.com time to read: +6 min

Her engagement rate was 33.19%. "It wasn't necessarily him posting on social media," said Alex Cacres, US head of marketing at Metricool. People are tuning in to watch athletes who showcase their personalities and are entertaining on social media. Gen Z, in particular, is predominately following the Paris Games on social media, which is driving the greater emphasis on social media coverage compared to past Olympics, Cacres said. "[Social media] has made it so much easier to consume the Olympic content, which I feel wasn't the case back a few years ago," she said.

Persons: —, Rebeca Andrade, aren't, Ilona Maher, who's, Henrik Christiansen, Metricool, Simone Biles, Sunisa Lee, Jordan Chiles, Noah Lyles, Stephen Nedoroscik, Katie Ledecky, Torri Huske, Trinity Rodman, Gretchen Walsh, Lee Kiefer, Nada Hafez, Maher, Biles, Dani Ramirez, Hafez, Huske, Walsh, Andrade, Nedoroscik, Alex Cacres, Christiansen, Cacres, he's Organizations: Service, Games, Business, Paris Games, Sprout Social Locations: Paris, Instagram

☆ Opinion | Nancy Pelosi: ‘It Didn’t Sound Like Joe Biden to Me’
▼ + stars: | 2024-08-09 | by ( Ezra Klein | ) www.nytimes.com time to read: +55 min

And they know you’re going to act so they won’t mess with you. Put it in somebody else’s mouth because it was AI mean, it didn’t sound like Joe Biden to me. I think you’re I think you’re underselling this a little bit. And if they don’t, I’m going to keep my promise and send them 100 powdered wigs because they’re just living in a different era. All these other politicians, these career politicians didn’t know how to make a good deal.

Persons: Nancy Pelosi, Harris, Tim Walz, Al Gore, They’re, he’s, Joe Biden, Obama, Walz, Donald Trump, it’s, Trump, Said, JD Vance, Kamala Harris, Gavin Newsom, Ro Khanna, Scott Wiener, haven’t, Liam McCarthy, Willie Brown, George Moscone, Leo, Dianne Feinstein, It’s, Kamala, she’s, let’s, Suzan, You’ll, That’s, you’ll, I’m, that’s, We’re, I’ve, He’s, what’s, Bob Dole, George Bush, Svetlana, they’re, Scott Brown, Ted Kennedy’s, Ted Kennedy, Scott Brown’s, We’ve, you’re, Bill, Harry, Harry Reid, Pelosi, John Boehner, you’ve, Weaver, that’s O.K, Kevin McCarthy, kaka, Bernie Sanders, Sanders, Ted Cruz, Let’s, Barney Frank, Bill I, Steny Hoyer, don’t, You’re, John Dingell, Roe, Ira, Biden, McCarthy, o’clock, Wade, Kathy Manning of, Kathy Manning, didn’t, America’s, Republicans can’t, You’ve, Mary Barra, Steph Curry, Elton John Bono, Bill Gates, ain’t, Abraham, Little, Hillary, Norman Lear, Umberto, Gabriel Garcia Marquez’s, I’ll, Darwin, Lincoln Organizations: Democratic Party, Democratic, Republican, Veterans Affairs, Trump, Republicans, Democrat, San, Cal Stanford, University of San, Morning, NATO, Affordable, Senate, White House, California Democratic Party, Technology Committee, North, Global, Abraham Accords, Rogue, Republican Party Locations: America, Minnesota, San Francisco, University of San Francisco, United States, It’s, Belarus, Massachusetts, California, Iraq, Idaho, Italian, Kathy Manning of North Carolina, China, Sudan, Michigan, Arizona, David, South, Baltimore

☆ Diet soda fans, look out for this ingredient — it may increase your risk of blood clots and heart problems, scientists say
▼ + stars: | 2024-08-09 | by ( Julia Pugachevsky | ) www.businessinsider.com time to read: +1 min

A small study found that drinks containing artificial sweeteners increase the risk of blood clots. Blood clots can cause heart attacks and strokes. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementDrinks that contain artificial sweeteners like Truvia and Splenda Naturals Stevia may increase your risk of blood clots and heart attacks, according to a small new pilot study. Comparatively, 10 people consuming drinks with the same amount of sugar did not see changes in blood platelet activity.

Persons: — Organizations: Service

☆ The 2 biggest mistakes people make when cutting down on ultra-processed foods, according to dietitian who wrote a book on the topic
▼ + stars: | 2024-08-07 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

Go to newsletter preferencesSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read previewOver the past few years, ultra-processed foods have been the subject of myriad new stories, Instagram posts, and dinner party conversations. There's a lot to consider when choosing food, Ludlam-Raine said. AdvertisementNot enjoying a slice of birthday cake with family and friends once in a while could be more damaging than having it, because social interactions are a big part of health, Ludlam-Raine said. For this reason, she advises people to strive for an 80% whole food diet and then not worry about eating 20% UPF.

Persons: —, Ludlam, Raine, it's, UPFs, UPF Organizations: Service, Business Locations: Ludlam

☆ Simone Biles makes her mental health a priority. You can, too
▼ + stars: | 2024-08-07 | by ( Charlotte Maya | Personal Essay | ) edition.cnn.com time to read: +6 min

Editor’s note: If you or someone you know is struggling with mental health, help is available. But what I really admire is her commitment to keeping her mental health in the limelight right alongside her gymnastics accomplishments. I learned to prioritize the trifecta of mental health: eating, sleeping, breathing. It also normalizes prioritizing our mental health, reducing the stigma, shame and isolation that surround mental illness. Your mental health is where health begins, and you deserve to take care of your mental health as much as Biles or any other Olympic athlete.

Persons: CNN — Simone Biles, Biles, Healing, I’m, Simone Biles, Hannah McKay, Michael Phelps, Charlotte Maya Organizations: CNN, Paris, Reuters, The New York Times Locations: Bath, The

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