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☆ Shredded Zuck is eating 4,000 calories per day, apparently including McDonald's Quarter Pounder, apple pie, and McFlurry
▼ + stars: | 2023-08-01 | by ( Hasan Chowdhury | ) www.businessinsider.com time to read: +2 min

Mark Zuckerberg says he's eating 4,000 calories per day, 1.6 times more than the recommended intake. Apparently this includes McDonald's staples like the Quarter Pounder, fries, and McFlurry. After McDonald's posted on Threads for followers' favorite orders, Zuckerberg responded: "20 nuggets, a quarter pounder, large fries, Oreo McFlurry, apple pie, and maybe some cheeseburgers for later?" But Zuck said he needed around 4,000 calories a day to maintain his weight during his current training regime. Meta didn't respond to Insider's request for comment to confirm if their fitness-loving boss did go ahead with his McDonald's order.

Persons: Mark Zuckerberg, Mark Zuckerberg's, Meta, Lex Fridman, McDonald's, Zuckerberg, Mike Davis, Davis, Elon Musk, Zuck, Michael Phelps, isn't Phelps Organizations: UFC

[1/2] A view shows a cooked piece of cultivated chicken breast created at the Upside Foods plant, where lab-grown meat is cultivated, in Emeryville, California, U.S. January 11, 2023. Difficulty competing with conventional meat on price has plagued the plant-based meat sector, which has failed to meet market share expectations. To be price competitive, cultivated meat must reach a production cost of $2.92 per pound, Goncalves said. Last year, governments spent about $635 million on alternative proteins, about $167 million of which was for cultivated meat, according to the group. China Chilcano's chefs said the product behaved very similarly to conventional chicken and offered some improvements, like rapid absorption of marinades.

Persons: Peter DaSilva, Matthew Walker, Leticia Goncalves, Goncalves, Andrew Noyes, Jose Andres's, Gustavo Burger, Believer, Steve Cahillane, Alan Grublauskas, Noyes, chefs, Leah Douglas, Tom Polansek, Josie Kao Organizations: REUTERS, WASHINGTON, U.S . Department of Agriculture, Food and Drug Administration, S2G Ventures, Daniels, Midland, Washington , D.C, Food Institute, Kellogg, Reuters, Food Forum, Thomson Locations: Emeryville , California, U.S, Jose Andres's China, Washington ,, Chicago, China, San Francisco, Washington

☆ MIND diet may not be brain-boosting in the short term, new clinical trial shows
▼ + stars: | 2023-07-18 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +9 min

CNN —Results are in from the highly anticipated clinical trial on the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay or MIND diet — a diet designed specifically to boost the brain — and they are less stellar than anticipated. Actually, the MIND diet did improve the brains of those who followed it for three years. Past studies have shown both the MIND diet and the Mediterranean diet significantly reduced the risk of cognitive decline and Alzheimer’s disease. The MIND diet also assimilates elements of the Dietary Approaches to Stop Hypertension (or DASH) diet. The DASH diet has been shown to reduce blood pressure and is the American Heart Association’s top diet.

Persons: ”, Lisa Barnes, Barnes, Walter Willett, Harvard T.H, Willett, “ It’s, David Katz, ” Katz, romaine, ” Willett, “, Katz Organizations: CNN, Disease Research, Rush University Medical Center, Harvard, of Public Health, Harvard Medical School, True Health Initiative, Rush University, New, of Medicine, Blue Locations: Chicago, Chan, Amsterdam, American, Swiss chard

☆ Slash some sugar with these seven refreshing sips
▼ + stars: | 2023-07-14 | by ( Lisa Drayer | ) edition.cnn.com time to read: +8 min

Seven tasty, lower-sugar sipsHere are seven lower-sugar beverages, including copycats of lemon-lime soda, orange soda, pink lemonade and ginger ale; a peach green iced tea; a watermelon strawberry punch; and a DIY sports drink. Lisa DrayerLemon-lime soda is a refreshing drink on a hot summer day, but popular brands are filled with artificial ingredients. Nutrition info (per 6-ounce serving): 30 calories, 7 grams sugarOrange sodaThis recipe puts a low-sugar spin on a classic orange soda drink. This homemade version has less than 2 teaspoons of sugar, which is less than half the sugar in a regular ginger ale. Nutrition info (per 6-ounce serving): 60 calories, 14 grams sugarEditor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style.

Persons: Lisa Drayer, Drayer, Lisa Drayer Ginger, seltzer, Lisa Organizations: CNN, World Health Organization, Food and Drug Administration, seltzer

We always see great Amazon Prime Day deals on kitchen products, and trendy air fryers are no exception. Top 4 air fryer dealsThe best Prime Day deals for air fryersYou can cut down on using oils and fats by cooking with an air fryer. Deal Dreo Aircrisp Pro Air Fryer The Dreo Aircrisp Pro Air Fryer uses space efficiently, making perfect wings and fries without taking up too much counter real estate. Deal Chefman Digital Air Fryer (5 Qt) The Chefman Digital Air Fryer is a great option for those who want to cook more in their air fryer without it taking up too much countertop space. Great Price Dash Tasti Crisp Electric Air Fryer For meals of one or two servings, this compact air fryer is the perfect choice.

Persons: fryer, James Brains, Pro Air Fryer, it’s, Fryer, it's, Price Dash Tasti, haven't Organizations: Amazon Prime, Pro Air, Amazon, Price Philips, Philips, Smart, Digital Air Fryer, Digital, Price Dash Tasti Crisp, Air, Omni

Top 5 air fryer dealsThe best Prime Day deals for air fryersYou can cut down on using oils and fats by cooking with an air fryer. Deal Oster Digital Air Fryer Oven with RapidCrisp During Prime Day, the Oster Digital Air Fryer Oven with RapidCrisp is available at a 25% discount. Deal Dreo Aircrisp Pro Air Fryer The Dreo Aircrisp Pro Air Fryer uses space efficiently, making perfect wings and fries without taking up too much counter real estate. Deal Cosori Air Fryer Toaster Oven Ranking as a top pick in our guide to the air fryer toaster ovens, we found that the Cosori 13-Quart Air Fryer Toaster Oven does an outstanding job making frozen fries. Deal Chefman Digital Air Fryer (5 Qt) The Chefman Digital Air Fryer is a great option for those who want to cook more in their air fryer without it taking up too much countertop space.

Persons: We've, fryer, James Brains, Pro Air Fryer, it’s, Fryer, it's, Price Dash Tasti Organizations: Amazon Prime, Oster, Fryer, Oster Digital, Amazon, Pro Air, Price Philips, Philips, Quart, Smart, Digital Air Fryer, Digital, Price Dash Tasti Crisp, Air, Instant

☆ Live to 100 by adding beans to your diet
▼ + stars: | 2023-06-29 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +9 min

CNN —Beans, beans, the magical … longevity food? The recipe is in his book “ The Blue Zones American Kitchen: 100 Recipes to Live to 100 ." “If you want to avoid gas, the way to start with beans is with a couple tablespoons a day,” Buettner said. For quicker soup, Buettner suggests using a pressure cooker for 25 minutes — except for lentils, which only take about 5 minutes. “If you want to store it more than 2 days, it’s better to freeze it.”This recipe is adapted from “The Blue Zones American Kitchen: 100 Recipes to Live to 100” by Dan Buettner.

Persons: ”, Dan Buettner, Loma, centenarians, Buettner, David McLain, ” Buettner, “, Gallo Pinto, Rich Landrau, David McLain Good, John Buettner, it’s Organizations: CNN Locations: Ikaria, Greece, Okinawa, Japan, Costa Rica, Loma Linda , California, Sardinia, Italy, Perdasdefogu, Nicoya, Philadelphia, Spencer , Iowa, Beach Cities , California

[1/5] Customers stand next to a counter at a Starbucks' outlet at a market in New Delhi, India, May 30, 2023. Starbucks plans to open more stores in smaller towns, said an industry source, who spoke on condition of anonymity. Soon after Starbucks' May launch of $3.33 milkshakes, designed to attract children, Third Wave launched its own range, a fifth cheaper at $2.71. He saw Starbucks' cheaper, small-sized drinks as a response to competition in "an incredibly price-sensitive market". "Going deeper into smaller cities, beyond the metros, is the only way to grow," said Ankur Bisen, head of retail at India's Technopak Advisors.

Persons: Sushant Dash, Tim Hortons, Devangshu Dutta, We've, chai, Chas Hermann, Sushant Goel, Matt Chitharanjan, Dash, Ankur Bisen, Sriram, Aditya Kalra, Anushree Fadnavis, Varun Vyas, Euan Rocha, Miyoung Kim, Sophie Yu, Hilary Russ, Clarence Fernandez Organizations: REUTERS, MUMBAI, Blue, Starbucks, Tata Group, BET, CHAI, Wave, Third, Reuters, Blue Tokai, India's Technopak, Thomson Locations: New Delhi, India, American, DELHI, U.S, Blue Tokai, China, Singapore, United States, Bengaluru, Delhi, Aurangabad, Beijing, New York

☆ Green juice no more: Elizabeth Holmes can expect hot dogs, macaroni, and tacos in prison
▼ + stars: | 2023-06-06 | by ( Elana Klein | ) www.businessinsider.com time to read: +3 min

Elizabeth Holmes reported to prison on May 30, 2023, after being convicted of fraud and conspiracy. Before her sentence began, Holmes maintained a vegan diet and regularly drank green juices. Her prison camp in Texas serves foods like hot dogs, tacos, hamburgers, and macaroni. A vocal proponent of green juice, disgraced Theranos founder Elizabeth Holmes will have to get used to some changes to her usual diet during her 11-year prison sentence. Other changes to her daily life will include limited access to technology and daily headcounts, Insider previously reported.

Persons: Elizabeth Holmes, Holmes, John Carreyrou, Amanda Seyfried, Sunny Balwani, Fortune, MARK FELIX Organizations: Inc, Theranos, Federal, BBC, of Prisons Locations: Texas, Bryan , Texas

☆ Got milk? Not chocolate, as USDA considers banning flavored milk options in school cafeterias
▼ + stars: | 2023-05-16 | by ( Will Gendron | ) www.businessinsider.com time to read: +4 min

Flavored milk, like chocolate milk, could be limited to high schoolers under the new guidelines. A second proposed rule change would allow allow flavored milk for all grade levels, but the added-sugar levels would be limited. "I feel very strongly that flavored milk should continue to be offered in all grades k-12. Chocolate milk has been banned in San Francisco for elementary and middle schoolers since 2017. Correction: May 16, 2023 — An earlier version of this story misstated which organization published a study regarding added sugar.

☆ 'Guac on The Rock:' Dwayne Johnson wants to pay for your chips and guacamole this Cinco de Mayo, but there's a catch
▼ + stars: | 2023-05-03 | by ( Jordan Hart | ) www.businessinsider.com time to read: +2 min

To be reimbursed, diners must order a Teremana cocktail from a local restaurant, and upload the receipt to the official site. Johnson's Teremana tequila is offering diners free "guac on The Rock" with the purchase of a cocktail using the brand's tequila as an ingredient. "Get ready for some free guacamole to pair with your delicious Teremana cocktail," Johnson and Teremana wrote on Instagram. Ordering a Teremana cocktail isn't the only term of the nationwide deal. In an Instagram announcement for the brand, Johnson wrote "TERA is meant to represent 'Terre' which means of the earth and MANA is our powerful Polynesian spirit that guides us."

☆ Kraft wants to remake the TV dinner
▼ + stars: | 2023-05-03 | by ( Danielle Wiener-Bronner | ) edition.cnn.com time to read: +6 min

On Wednesday, Kraft Heinz officially introduced Homebake 425°/:30, the company’s new line of frozen meals. Kraft HeinzFor Kraft, the new brand is part of an effort to increase the company’s net sales by $2 billion through 2027. As part of its earlier turnaround efforts, Kraft Heinz has been trying to reinvigorate decades-old brands like Velveeta and Oscar Mayer. In that time, frozen food prices jumped 16.3%, well above recent annual trends for grocery prices as a whole. In 2020, Kraft Heinz announced that it was divesting its natural cheese business.

☆ Warren Buffett eats McDonald's for breakfast, drinks 5 Cokes a day, and devours cookies and ice cream. Here are the investor's 11 best quotes about his iconic diet.
▼ + stars: | 2023-04-29 | by ( Theron Mohamed | ) www.businessinsider.com time to read: +5 min

The famed investor and Berkshire Hathaway CEO counts burgers, hot dogs, and ice cream among his favorite foods. He munches on McDonald's for breakfast, guzzles five cans of Coke every day, and demolishes cookies and chocolates. If a three-year-old doesn't eat it, I don't eat it." If I'd been eating broccoli and Brussels sprouts all my life, I don't think I'd live as long. "I don't eat any Chinese food.

☆ We Tested Cold-Brew Coffee Makers—Here Are Our 3 Favorites
▼ + stars: | 2023-04-20 | by ( Nick Guy | ) www.wsj.com time to read: +11 min

And many, including our top pick, the Oxo Brew Cold Brew Coffee Maker, make a brew that easily rivals a barista’s best. Best overallBest for saving spaceBest for coffee on tapOthers you should know aboutHow we pickedBest overallbuy side top pick OXO Brew Cold Brew Coffee Maker $41 at Amazon $ 52 Save $ 11 $52 at OXO Making delicious cold brew does not get much easier than with this OXO coffee maker. Best for saving spaceOXO Brew Compact Cold Brew Coffee Maker $27 at Amazon $ 34 Save $ 7 $35 at Bloomingdales This is the best cold brew maker if space is at a premium and you don’t drink tons of coffee. GrowlerWerks’ uKeg Nitro Cold Brew Coffee Maker is a different kind of cold brew maker, pumping out a brew that has the consistency of a Guinness. Cold Brew Championships–winning baristas to better understand what it takes to make great cold brew coffee.

Persons: Nick Guy, it’s, You’ll, both.We, that’s, There’s, you’re, Takeya’s, there’s, Brew Kit, It’s Organizations: Amazon, System, Brew, Guinness, Cold Locations: Bloomingdales

☆ BMW skids into ice cream melee at Shanghai auto show
▼ + stars: | 2023-04-20 | by ( ) www.reuters.com time to read: +2 min

[1/2] A BMW booth is pictured at the Auto Shanghai show, in Shanghai, China, April 19, 2023. REUTERS/Aly SongSHANGHAI, April 20 (Reuters) - Chinese internet users berated German automaker BMW (BMWG.DE) on Thursday, accusing it of discrimination at the Shanghai auto show amid claims workers at its Mini booth favoured foreign over domestic visitors during an ice cream giveaway promotion. The controversy comes as BMW and fellow German automakers participate in the Shanghai auto show in full force as they fight to stay on top of consumer trends in a country where domestic rivals have been aggressively taking market share. One video showed two Chinese workers telling some local visitors to the Mini stand that the free ice cream had run out, only to offer a tub moments later to a Western attendee. "This has taken away my good feelings towards BMW," said one Weibo commentator.

☆ Enormous Chipotle burritos are the latest TikTok-inspired menu hack to infuriate fast-food workers
▼ + stars: | 2023-03-31 | by ( Danni Santana | ) www.businessinsider.com time to read: +3 min

Ordering oversized burritos at Chipotle is an example of a trend that upsets fast-food workers. But a recent trend of ordering oversized burritos, made popular on TikTok, only adds to fast-food workers' frustrations with viral videos on social media. In the video, stalliontink wishes the Chipotle worker assembling the burrito "good luck" on wrapping it. Other Chipotle customers have ordered them online via the chain's app, dating back to last year. A sign at select Waffle House locations read "Order from the menu we are not making anything you saw on TikTok."

☆ The 'Harvard diet' may be the standard for living a long and healthy life—here's what to know
▼ + stars: | 2023-03-19 | by ( Renée Onque | ) www.cnbc.com time to read: +5 min

You've definitely heard of the Mediterranean diet and the MyPlate method , but what about Harvard University's Healthy Eating Plate ? The Harvard diet is actually Harvard's Healthy Eating Plate, and it can be used as a guide for "creating healthy, balanced meals," according to "The Nutrition Source," a section of Harvard's site that provides nutritional information. Add in whole grains (1/4 of your plate)In comparison to the U.S. Department of Agriculture's MyPlate method, the Harvard diet specifies the type of grains that you should eat. Get some healthy protein (1/4 of your plate)More than most diets, the Healthy Eating Plate dives into which proteins are healthy for you and which you should limit in your diet. The Harvard diet encourages you to alternate between water, tea and coffee to pair with your meals, especially with little to no sugar.

KORTRIJK, Belgium, March 14 (Reuters) - Hospital food would normally rank alongside school lunches on the culinary charts but a hospital in western Belgium has broken the stereotype after winning approval from a prestigious French restaurant guide. AZ Groeninge in the city of Kortrijk becomes the first hospital in the Benelux to be officially recognised by Gault & Millau for the quality of the food it serves to its patients. The hospital brought in Gault & Millau experts to inspect their food and offer advice for improvement, notably for their fish dishes, their sauces and their potato servings. The guide subsequently determined that the hospital's food was of a high standard, and Declerck said he would be happy to serve up some of its dishes in his own home. The meals prepared for patients will not actually feature in the annual restaurant guide but have been officially certified by Gault & Millau for 2023.

☆ Gourmet fish bladder races chicken, beef to profitability in Singapore's lab meat push
▼ + stars: | 2023-03-06 | by ( Chen Lin | ) www.reuters.com time to read: +5 min

Two years after Singapore greenlighted lab-grown meat for human consumption, mass production has yet to start. The technological, regulatory and scale barriers to entry for cultivated meat are very high compared to plant-based meat, said Didier Toubia, chief executive of Israel's Aleph Farms, which makes cultivated beef steak. "It's too high and it's embarrassing ... We lose money every time someone enjoys our cultivated chicken," Eat Just CEO Josh Tetrick said. Hong Kong-based Avant Meats is more bullish than Eat Just, with ambitions to make a premium food, cultivated fish maw. Fish maw is the swim bladder of a fish, a delicacy prized in China that could fetch up to thousands of dollars per kilogram, depending on its grade.

☆ We're having loyal Costco shoppers share their grocery lists with us. Here are their favorite things to buy there.
▼ + stars: | 2023-02-21 | by ( Business Insider | ) www.businessinsider.com time to read: +36 min

Read Abigail Abesamis Demarest's full Costco shopping list: I've shopped at Costco for over 10 years. AdvertisementRead Lisa Tanner's full Costco shopping list: I'm a mom of 10 who's shopped at Costco for almost 20 years. Read Tara Zeller's full Costco shopping list: I drive 4 hours and spend $500 for every Costco trip. AdvertisementRead Majed Kassis' full Costco shopping list: I run a Costco fan account with over 390,000 followers. Read Rachel MacPherson's full Costco shopping list: I'm a personal trainer who shops for a family of 6 at Costco.

Persons: —, Abigail Abesamis Demarest, Demarest, chia, Read Abigail Abesamis Demarest's, I've, Alicia Diaz, Diaz, Kirkland, Alicia Diaz's, Lisa Tanner, Orville, Tanner, Rice, Lisa Tanner Tanner, Read Lisa Tanner's, who's, Tara Zeller, Zeller, Tara Zeller Zeller, Tara Zeller Costco, Read Tara Zeller's, Kassis, fryer, Majed, Candace Nelson, Candace Nelson Nelson, Nelson, Read Candace Nelson's, Salma Hamze, Salma Hamze Hamze, Read Salma Hamze's, Dana Engelbert, Dana Engelbert Engelbert, Engelbert, Read Dana Engelbert's, Gemma Acheampong's, Gemma Acheampong, Acheampong, Gemma Acheampong Costco, Read Gemma Acheampong's, Lizzy Briskin, Lizzy, Briskin Chock, Briskin, Lizzy Briskin's, Jordan Kuntz, Ina Garten, Change's microwavable, Read Jordan, Olivia Yi, Pesto, Olivia Yi Yi, Genovese, Olivia Yi Kirkland, Yi, Read Olivia Yi's, Rachel MacPherson, Rachel MacPherson Costco, MacPherson, Read Rachel MacPherson's, Chelsea Schnyer's, Chelsea Schnyer Schnyer, Chelsea Schnyer, margarita, Schnyer, Lou's, Read, Savannah, Frierson Frierson, Fry, Gabriella Sorrento, Gabriella Sorrento Sorrento, Read Gabriella Sorrento's, Elizabeth Blasi, Blasi, Read Elizabeth Blasi's, Alana Al, Hatlani, Benedict, Meredith Ochs, Meredith Ochs Ochs, Ochs, Meredith Ochs Kirkland, They're, Read Meredith Ochs, Veronica Thatcher, Read Veronica Thatcher's, Molly Allen, Allen, Read Molly Allen's, Janice Costa, Janice Costa Costa, She's, Costa, Read Janice Costa's, Karlin, Karlin Krishnaswami Krishnaswami, she's, Karlin Krishnaswami, they're, Read Karlin, Lindy Vogel, Vogel, Lindy Vogel's, Dominic Bucca, Dominic Bucca Bucca, Bucca, Read Dominic Bucca's Organizations: Costco, Service, Abigail Abesamis Demarest Costco, Starbucks, Kirkland, Kuntz, Chelsea, Read, Costa, Alaska Omega Locations: New York, Thai, They're, veggies, Ghanaian, mayo, Chelsea, Savannah, Alaska, Maldon

☆ Starbucks’ new drinks have a spoonful of olive oil in every cup
▼ + stars: | 2023-02-21 | by ( Danielle Wiener-Bronner | ) edition.cnn.com time to read: +9 min

There’s an Oleato latte with oat milk and olive oil, an Oleato ice shaken espresso with oat milk, hazelnut flavor and olive oil, and the Oleato golden foam cold brew, made with a version of Starbucks’ sweet milk foam infused with two olive oil servings. Starbucks Oleato drinks are made with exra virgin olive oil. Coming full circleLast year Schultz met olive oil producer Tommaso Asaro, who introduced him to the practice of consuming a tablespoon of olive oil each day. “He thought it was a little strange.” Asaro is the chairman of United Olive Oil, through which Starbucks is sourcing its olive oil. Howard Schultz and Tommaso Asaro, chairman of United Olive Oil, which produces the Partanna olive oil that Starbucks is using for Oleato.

☆ I tried 25 of Trader Joe's award-winning foods, and would buy at least 21 of them again
▼ + stars: | 2023-02-07 | by ( Savanna Swain-Wilson | ) www.businessinsider.com time to read: +42 min

I hit up my local Trader Joe's and bought as many award-winning foods as I could to see which ones deserved their hype. In other words, I agree with the many customers who have dubbed this their favorite Trader Joe's snack. As long as I live within reasonable driving distance of a Trader Joe's, I will continue to buy this loaf. Trader Joe's butter chicken with basmati rice is a satisfyingly spicy comfort meal for oneTrader Joe's butter chicken with basmati rice had a delicious sauce. Trader Joe's cheddar with caramelized onions offers a memorable balance of savory, salty, and sweetThe cheddar smelled like caramelized onions.

Persons: —, Monterey Jack, burrito, Savanna, Wilson, didn't, I've, It's, Joe's, I'm, they're, chorizo, I'd, Butter, they'd, Joe's cashiers, who's, fryer, Swain Wilson Organizations: Service, of Fame, Business, I'd, Wilson, panini Locations: Monterey, Monterey Jack, skillet, Savanna, Peru, treacly, San Francisco

☆ I spent a night on a superyacht and now I know why the super-rich love them so much
▼ + stars: | 2023-01-28 | by ( Sam Tabahriti | ) www.businessinsider.com time to read: +4 min

I spent a night on a superyacht in Croatia that can accommodate up to 30 people. The super-rich love superyachts and the yachting industry is booming – I now know why. Miha Menegalija of charter broker Goolets says owning a superyacht is one way to showcase your wealth. GooletsBefore boarding the Ohana, I had never been on a boat, let alone on a superyacht. It may not come as a great surprise, but I certainly could get used to spending plenty of time on a superyacht.

☆ Russia's rebranded McDonald's may expand into Kazakhstan after McDonald's reportedly banned its restaurants there from selling Russian meat, forcing them to close
▼ + stars: | 2023-01-17 | by ( Grace Dean | ) www.businessinsider.com time to read: +3 min

Fast-food chain Vkusno & Tochka replaced some of McDonald's restaurants in Russia after they all closed. Alexander Govor, a Russian businessperson, bought Russia's closed McDonald's restaurants in May and rebranded them as Vkusno & Tochka, which translates as "tasty and that's it." Pavel Mikheyev/Getty ImagesMcDonald's confirmed to Insider that its contract with Food Solutions had been terminated. Kazakh news outlet Tengrinews, however, reported that Food Solutions' director said the company didn't plan to rebrand its restaurants as Vkusno & tochka. The chain said in December, however, that it was working on a substitute for McDonald's trademark Big Mac.

☆ A vegan dietician shares 3 ways to meet your protein goals on a plant-based diet
▼ + stars: | 2023-01-14 | by ( Renée Onque | ) www.cnbc.com time to read: +3 min

Here are three ways you can get more protein in your diet, even if you aren't eating dairy, meat or seafood. But if you're on a plant-based diet, Perez recommends going a step further. Adopting a plant-based diet doesn't have to mean you'll be eating little to no protein. Adding the extra 0.1 grams daily can help to assure that you're meeting your protein needs, Perez adds. Try these 3 mealsNow that you know which foods can help you meet your protein goals, you'll need some quick and easy ways to put it all together.

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