Here are 25 ways to stay warm this winter — with or without indoor heating — that won’t break the bank.
How to warm your bodyPortable electric warmers are one way to temporarily keep parts of the body warm.
“If you warm the core you can warm the hands and feet.
It is harder to warm the core by warming the hands and feet.”Be careful that you don’t burn yourself, Benjamin said.
Physical activities like indoor exercise or dancing can help you warm up, but don’t get to the point where you’re sweating, Smith said.
Persons:
Georges Benjamin, JohnEric Smith, Benjamin, “, don’t, Smith, ” Smith, Snuggles, ” Benjamin, johns
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CNN, American Public Health Association, Mississippi State University
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