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☆ Alaska’s Fat Bear winner: Grazer beats the behemoth who killed her cub to win this year's title
▼ + stars: | 2024-10-09 | by ( The Associated Press | ) www.nbcnews.com time to read: +3 min

ANCHORAGE, Alaska — In a storyline better befitting a melodrama than a popularity vote, Grazer won her second Fat Bear Contest Tuesday by defeating the male behemoth that killed her cub this summer. This is where Grazer’s cub died after it slipped over the waterfall and was killed by Chunk, perhaps the most dominant brown bear on the river. Bear 402, a female bear that was supposed to be a contestant in this year’s contest, was killed by a male brown bear the day the brackets were expected to be released. Her other surviving cub from her third litter placed second two weeks ago in the Fat Bear Junior contest. “His physical success is evident in his bulky form.”Adult male brown bears typically weigh 600 to 900 pounds in mid-summer.

Persons: Grazer Organizations: Grazer, and Locations: ANCHORAGE, Alaska, Brooks

☆ Fat Bear Week 2024 in Katmai has a winner
▼ + stars: | 2024-10-09 | by ( Forrest Brown | ) edition.cnn.com time to read: +4 min

CNN —In an exciting and personal rematch from last year, 128 Grazer and 32 Chunk faced off again in the final round of 2024’s Fat Bear Week contest. And this year, embattled mama bear 128 Grazer has retained the crown of the most popular fat bear in the annual online competition, which is observing its 10th anniversary this year. The rushing water in the Brooks River swept her cubs toward Chunk, currently the most dominant male bear on the river. The surviving cub, called 128’s Spring Cub, was a contender in the 2024 Fat Bear Junior contest held in late September. “For bears, fat equals survival.

Persons: Grazer, it’s, he's, . Johnston, she’s, Chunk, Katmai, hasn’t, Bear, Explore.Org, ”, Mike Fitz, Explore.org Organizations: CNN, Katmai, & Preserve, Grazer, Bear, 909Jr, National Park Service, YouTube Locations: Alaska, United States, Brook, Brooks, Katmai

☆ A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure — and cutting out salt wasn't one of them.
▼ + stars: | 2024-10-09 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

Nutrition scientist Tim Spector had a stroke in 2012 and learned he had high blood pressure. He made dietary changes to lower his blood pressure, which he shared with Business Insider. After the stroke, Spector, who is also the cofounder of the science and nutrition company ZOE, was diagnosed with high blood pressure. AdvertisementSpector shared with Business Insider the two things he did to lower his blood pressure after his stroke. Spector switched to a salt alternativePatients with high blood pressure are commonly told to reduce the amount of salt they eat.

Persons: Tim Spector, —, he'd, Spector, ZOE Organizations: Business, Service, Centers for Disease Control, American Heart Association, World Health Organization, AHA, European, of Nutrition, British Heart Foundation

☆ I don't let my child use Roblox. Here's why.
▼ + stars: | 2024-10-08 | by ( Katie Notopoulos | ) www.businessinsider.com time to read: +6 min

Unlike most of the video games for Xbox or PlayStation, Roblox's games are user-generated — and there are thousands of them. A screenshot of Roblox games rated "all ages." Roblox screenshotOn Tuesday, Hindenburg Research, a short-seller, published a report accusing Roblox of inflating user metrics and deceiving investors. The Hindenburg report also accused Roblox of "exposing children to grooming, pornography, violent content, and extremely abusive speech." Nonetheless, Roblox users identifying as 9 years old and up can still beat up homeless people in "Beat Up People Outside of 7/11" with over 900,000 visits.

Persons: —, he'd, SpongeBob, Mickey Mouse, Hindenburg, Roblox, I've Organizations: Hindenburg Research, Service, Xbox, Roblox, Bloomberg, Wal, Safety Locations: Hindenburg, Roblox's, Roblox

☆ My dentist told me they couldn't remove a tooth because of my weight. It was the wake-up call I needed to lose 100 pounds.
▼ + stars: | 2024-10-07 | by ( Jane Ridley | ) www.businessinsider.com time to read: +5 min

Carol Evans' oral surgeon told her she was too heavy to have her tooth removed under anesthetic. It was the wake-up call she needed to lose 100 pounds through diet and exercise. "Please make another appointment for three months' time after you've lost weight." By mid-September 2021, a year after the surgery, I'd lost 100 pounds. I regained some of the weight and lost it againI kept up the regimen for nearly two years.

Persons: Carol Evans, —, John, I'd, you've, Jillian Michaels, snacking, Evans, Tim Hetherington, I'm Organizations: Service, BMI, Business Locations: Birmingham, France

Fat Bear Week got off to a bumpy start, Mount Everest is still growing, and Louisiana’s governor wants to bring back what to football games? See how closely you followed this week’s news.

Locations: Everest

☆ Turn vegetables from a necessary side to a main attraction
▼ + stars: | 2024-10-05 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +8 min

With a full harvest of colder-month produce in the grocery store, here is how you can fall in love with vegetables. The crispy outside is nice, but it is important to pair that with a tender inside when it comes to these winter vegetables, Chambers said. Caroline Chambers' Harissa Roasted Veggies demonstrates how you can add some flavor to your dishes once you have cooked your veggies right. Remove the roasted veggies from the oven and transfer to a cooling rack. Spread a nice spoonful of whipped feta over the bottom of a bowl or plate and top it with a pile of roasted veggies and a sprinkle of nuts.

Persons: Caroline Chambers, Cook, Chambers, Eva Kolenko, “, they’re, ”, “ That’s, “ You’re, ” Chambers, burrata Organizations: CNN, & Co, Union Square & Co Locations: Carmel Valley , California, brussels

☆ America’s best foods and the world’s greatest pizza
▼ + stars: | 2024-10-05 | by ( Maureen O'Hare | ) edition.cnn.com time to read: +4 min

Editor’s Note: Sign up for Unlocking the World, CNN Travel’s weekly newsletter. CNN —In travel news this week: how Japan led the world’s high-speed rail revolution, the couple who rode motorcycles round the world with three rescue dogs – plus we put the spotlight on America’s world-class cuisine. America’s greatest dishesFrom Louisiana gumbo to Hawaiian poke to the humble PB&J, the United States is home to many fantastic dishes. Here are CNN Travel’s picks of 20 of the best of them – see if your favorites made it to the table. The Italy-based 50 Top Pizza Awards revealed its 2024 list recently, and the winning restaurant wasn’t in Naples or Rome.

Persons: CNN Travel’s, Jane Satow, that’s, ”, who’ll, Trevi, –, it’s, Hurricane Helene Organizations: CNN, wasn’t, Manhattan’s, Greyhound, Trevi, Tourism Locations: Japan, Louisiana gumbo, United States, Italy, Naples, Rome, Virginia, French, Provence, Europe, Chicago, Australian, Trevi, Alaska

☆ Voting begins for Alaska's Fat Bear Week after one contestant was killed in an attack
▼ + stars: | 2024-10-03 | by ( Rebecca Cohen | Rebecca Cohen Is A Breaking News Reporter For Nbc News Digital. | ) www.nbcnews.com time to read: +4 min

Voting in Katmai National Park's famed Fat Bear Week was underway Wednesday after a bear killed one of this year's competitors and delayed the bracket reveal by a day. Voting takes place over the course of seven days, culminating in Fat Bear Tuesday, when one bear is crowned the fattest of the season. The winner will then try to beat Bear #128, also known as Grazer, a mother bear who holds last year's Fat Bear title. The injured cub later died and the surviving cub competed in Fat Bear Junior 2024, according to the park service. In another round one face-off, Bear #903, a smaller male and another Fat Bear Week newbie, will meet Bear #909, the mother of the junior contest's winner.

Persons: . Moore, Matt Johnson, Grazer, Walker Organizations: National Park Service, Nonprofit, Reuters, National, Alaska Department of Fish, Bear, Grazer Locations: Brooks, Alaska

☆ A woman who lost 159 pounds shared how her diet changed before and after
▼ + stars: | 2024-10-03 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

Maria Kirkeland lost 159 pounds in two years by calorie-counting. AdvertisementWhen Maria Kirkeland began the weight loss journey that would see her lose 159 pounds over two years, she initially didn't change the foods she ate. Kirkeland, from Norway, never once felt hungry during her weight loss journey, she told Business Insider, and she credits calorie counting with stopping her from undereating. Her journey falls against a backdrop of changing attitudes toward weight loss, as people increasingly reject fad diets and seek out healthy, sustainable methods. Kirkeland shared how her diet compared before starting her weight loss journey to now, 159 pounds lighter.

Persons: Maria Kirkeland, Kirkeland, —, — Kirkeland, Maria, hasn't, she's, I've Organizations: Service Locations: Norway, undereating, Dinnertime

☆ Scientists are testing a keto cocktail for longevity and vigor — without the high-fat diet
▼ + stars: | 2024-10-03 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +7 min

JuvenescenceFasting, low-carb, high-fat diets like keto, and drinking ketone esters can all prompt ketones to circulate in a person's blood. Ketone ester drinks don't require the liver to convert fat into ketones, which is what happens with fasting and the keto diet. "If you were wanting to lose weight, you want to be burning your own fat and turning it into ketones," Stubbs said. Ketone drinks don't do that. But she also says that any eventual geriatric recommendation for ketone esters isn't likely to be one-size-fits-all.

Persons: —, Brianna Stubbs, they're, Stubbs, John Newman, there's, Mark Mattson, I'd Organizations: Service, Buck Institute for Research, Buck Institute, Olympic, National Institute, frailty Locations: California, Silicon, Wales, California , Connecticut, Ohio

☆ Fat Bear Week contest 2024: Deadly attack shakes up bracket reveal
▼ + stars: | 2024-10-02 | by ( Forrest Brown | ) edition.cnn.com time to read: +3 min

CNN —The bracket for 2024’s Fat Bear Week contest was revealed Tuesday night, but only after a deadly bear-on-bear attack at Alaska’s Katmai National Park and Preserve on Monday delayed the unveiling. In what’s become a bona fide fall ritual, public voting in the annual Fat Bear contest is scheduled to start at noon ET Wednesday. A preliminary contest for Fat Bear Junior has already been held, with Bear 909 Jr. taking the top spot. The bear attack at KatmaiIn this screenshot from a live-streamed video, two bears in Katmai National Park fight on October 1. The National Park Service and Explore.Org have posted an edited version of the footage along with commentary on YouTube.

Persons: what’s, Katmai, Grazer, Bear, Explore.Org, ”, Mike Fitz, Explore.org Organizations: CNN, NCAA, fatbearweek.org, Bear, National Park Service, YouTube, NPS, Bears Locations: Katmai, Katmai’s Brooks, Brooks, Brooks Falls

☆ The godfather of black-swan hedging explains why mounting US debt and the weaponization of the dollar are leading risks today
▼ + stars: | 2024-10-02 | by ( Laila Maidan | ) www.businessinsider.com time to read: +7 min

He criticizes the US for high debt and low growth, leading a fragile financial system. He highlighted the four categories of debt-based countries: those with low growth and high or low debt, and those with high growth and high or low debt. The US is in the category of low growth and high debt. However, if a country accumulates high debt, then continued growth is required to absorb it, he noted. At present, Taleb doesn't believe that the ballooning debt could be solved politically or by increased demand for US bonds.

Persons: Nassim Taleb, —, Nassim Nicholas Taleb, Scott Patterson, Patterson, Taleb, It's, Brandon Yarckin, isn't, Mark Spitznagel Organizations: Service, Universa Investments, Bank Locations: Russia, US

☆ I used to hate running but loved weight-lifting. Here's how I finally made jogging a habit I enjoy by embracing hybrid training.
▼ + stars: | 2024-10-01 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +7 min

Doing cardio and strength training is linked to longevity, so she tried what's known as hybrid training. She made running a habit by not pushing herself too hard and making it as enjoyable as possible. While weight training is on the up, so is running: Running remained the most popular sport on Strava in 2023, up 4% since 2022. I know that when trying to establish a new healthy habit, going slow and steady makes it more likely to stick. I'm running for my long-term health and fitness, for the mental challenge, and so I can walk up multiple flights of stairs without getting out of breath.

Persons: Rachel Hosie, —, I've, I'm, Rachel Hose, Couch, ambitiously, I'd, Strava Organizations: Service

☆ PayPal CEO's first year was praised by Wall Street, but hard part starts now for struggling payments company
▼ + stars: | 2024-10-01 | by ( Mackenzie Sigalos | ) www.cnbc.com time to read: +12 min

Analysts across Wall Street saw rising competition and a declining take rate, or the percentage of revenue PayPal keeps from each transaction. Fast forward to today, and the picture is dramatically brighter for the 26-year-old Silicon Valley company and its 47-year-old CEO. Analysts are projecting roughly 6% revenue growth when PayPal reports third-quarter results in about a month, according to LSEG. Venture capitalist Oren Zeev has seen Chriss work with small businesses in another capacity. "He obviously brought a lot to the table with his vast experience with small businesses," Zeev said.

Persons: Alex Chriss, CNBC's David Faber, hadn't, Chriss, downgrades, Dan Dolev, Dolev, Susquehanna's James Friedman, he's, Friedman, Dan Schulman, Dana Stalder, He's, PayPal didn't, Isabel Cruz, Michelle Gill, Diego Scotti, Jamie Miller, Stalder, we've, Faber, Susquehanna's Friedman, That's, Will Ferrell, Ferrell, Fleetwood, hasn't, Sanjay Sakhrani, Sakhrani, SMBs, Oren Zeev, Zeev Organizations: PayPal Inc, PayPal, New York Stock Exchange, Mizuho Securities, CNBC, Apple Pay, Nasdaq, Meta, Matrix Partners, Intuit, Walmart, Verizon, Starbucks, Ticketmaster, Apple, Google, Shopify, Venture Locations: Wall, Braintree, EY, Venmo, U.S

☆ To burn fat and improve blood sugar, try intermittent fasting, a new study says
▼ + stars: | 2024-09-30 | by ( ) www.businessinsider.com time to read: +4 min

Fasting may lead to better blood sugar control and more fat loss, suggests a study on metabolic syndrome. AdvertisementEating all your meals and snacks in an eight- to 10-hour window each day may help you to lose weight and improve your blood sugar control, new research suggests. The condition includes high blood sugar as well as high levels of body fat, and increases the odds that someone will develop heart disease and diabetes. However, participants who did intermittent fasting lost a bit more weight, and had a much bigger drop in their body fat percentage, since more of the weight they lost was fat instead of muscle. Related storiesThey also had significantly better blood sugar control and HbA1c, a measure of average blood sugar over time that's used to screen for diabetes and prediabetes.

Persons: —, Satchidananda Organizations: Service, Internal, University of California San Diego School of Medicine, Salk Institute

☆ It turns out that hitting the snooze button is not that bad for you. Here's why you should stop, but also don't stress about it.
▼ + stars: | 2024-09-30 | by ( Hannah Nwoko | ) www.businessinsider.com time to read: +5 min

A 2022 sleep study found that 57% of participants hit the snooze button regularly. A neuroscientist explains how hitting the snooze button can fragment your last minutes of sleep. AdvertisementAt 6:45 a.m., your first alarm goes off, and you press the snooze button. Then again, every nine minutes until you realize you can't press the snooze button anymore or you'll be late for work. "Let's say you start your day with 30 minutes of snoozing — your last 30 minutes of sleep was poor-quality interrupted sleep.

Persons: —, Emily McDonald, McDonald, they're, Cristina Garcia, Garcia, it's Organizations: Service, Psychiatry, University of Arizona, Center for Sleep, Wellness Locations: Florida

☆ Why the public cares so much about Oprah Winfrey’s body
▼ + stars: | 2024-09-29 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +9 min

Such scrutiny is the product of diet culture, the influences and messages that affect how we eat, based on cultural pressure to attain an ideal body type, experts say. And with increasing changes in access to food, exercise and health care, people’s weight is becoming more out of their individual control, she added. A 2019 meta-analysis showed that more than 80% of weight loss is regained after five years. One idea is that diet culture keeps a check on power. Comments and criticisms you make about other people’s bodies also influence the way you feel about your own body, Conason said.

Persons: Oprah Winfrey, Whitney Trotter, Trotter —, —, Winfrey, Alexis Conason, ” Conason, Charles Bennet, Kimmie Singh, “, ” Singh, Trotter, Conason, ”, Chika, Anekwe, ” Anekwe, ’ ” Trotter, Bri Campos, Lizzo, Kelly Clarkson, Winfrey –, Singh, it’s, Campos, Oprah, ” Campos Organizations: CNN, Weight Center, Harvard Medical School Locations: New York City, New York, Austin , Texas, Massachusetts, Boston, Paramus , New Jersey

☆ The unsung warriors of 'The Price Is Right'
▼ + stars: | 2024-09-29 | by ( David Kushner | ) www.businessinsider.com time to read: +41 min

As one of the game show's four models known as "Barker's Beauties," Hallstrom had been a morning fixture in millions of homes. Hallstrom hasn't seen "The Price Is Right" in ages, and she winces when I say its name. The Price is Right / Internet ArchiveHallstrom, like her mother, was also modeling on the side. To counteract its image, "The Price Is Right" announced that Barker's Beauties would be adding a Black model. "I want you folks to know that the lovely Dian is leaving 'The Price Is Right' to pursue other interests," Barker announceAdvertisement"You are the heart and soul of 'The Price Is Right,'" she told the audience.

Persons: Holly Hallstrom, wasn't, She'd, Bob Barker, Hallstrom, America's, Lucille Ball, Carol Burnett, Barker, groped, Bob, Matt Lauer, Charlie Rose, Roger Ailes, Leslie Moonves, — Dian Parkinson, Janice Pennington —, Marcus, —, she'd, Mark Goodson, Johnny Olson, Janice Pennington, Dian Parkinson, Pam Anderson, deadpanned, pratfalls, David Hasselhoff, Goodson, Goodson doesn't, Pennington, Kathleen Bradley, Bradley, Deborah Curling, Black, Steve Grayson, Parkinson, Linda Riegert, Riegert, Dian, Nancy Burnet, Barker's, Burnet, Holly, Smokey Robinson, Tim Reid, I've, Parkinson didn't, who'd, huff, Bradley she'd, They'd, bimbo, She's, Roger Neal, Neal, TikTok, kitschy Barker, Adam Nedeff, . Phillips, Suzanne Somers, Roger Dobkowitz, Jonathan Goodson, Annie Wells, they'd, Les Moonves, Curling, Moonves, George Gray, Mary Capps, Brandi Cochran, Lanisha Cole, Cole, Cochran, David Livingston, Victoria Sirakova, Ron Galella Organizations: Honda, CBS, YouTube, CBS Television, Navy, Future Farmers of, Hollywood, Beauties, Miss, Playboy, Caucasian Broadcasting, West Hollywood, PlayBoy, Bradley, National Enquirer, National, Goodson Productions, Hollywood Museum, Pillsbury, Entertainment, Hallstrom, Curling Locations: California, San Diego, America, Austin, Texas, Bay, Future Farmers of America, Tahiti, Lincoln, Laurel, West, Los Angeles, Pennington, Paris, Pacific Northwest, Glendale , California, Bradley

☆ The Unsung Warriors of 'the Price Is Right' Who Took on Bob Barker
▼ + stars: | 2024-09-29 | by ( David Kushner | ) www.businessinsider.com time to read: +41 min

As one of the game show's four models known as "Barker's Beauties," Hallstrom had been a morning fixture in millions of homes. To counteract its image, "The Price Is Right" announced that Barker's Beauties would be adding a Black model. "That's exactly how we knew when she started having sex with Barker," Hallstrom says. "If one more thing happens on that set," Barker told him, "fire Holly." Before she left the show, Parkinson told Bradley she'd been fighting a stomach ulcer from all her battles with Barker.

Do vibration plates have health benefits? Although vibration plates are safe for most people, ultimately, Johnson says, “when we make changes, we tell people to listen to their body.”Deja Mason of Roanoke, Virginia, said she first heard about vibration plates on TikTok. As vibration plates experience a resurgence, some hear echoes of past fitness fads. “Trends come and go,” she said, pointing to other trends that displaced vibration plates, like group fitness and CrossFit. But just as vibrating plates shake users up and down in quick succession, trends too are always oscillating.

Persons: ”, Jörn Rittweger, Rittweger, “, that’s, There’s “, Håkan, Peter W, Johnson, ” Johnson, Lifepro, Deja Mason, ” Mason, Natalia Mehlman Petrzela, ” Petrzela Organizations: German Aerospace Center, University of Cologne, Lund University Cancer Centre, International Society of Lymphology, School of Public Health, University of Washington, New School Locations: TikTok, Germany, Sweden, Roanoke , Virginia, New York City

☆ Mediterranean diet: Author Suzy Karadsheh shares 7 simple secrets
▼ + stars: | 2024-09-26 | by ( Karla Walsh | ) edition.cnn.com time to read: +8 min

“I started receiving emails from folks whose doctors had prescribed the Mediterranean diet and were seeking approachable recipes,” Karadsheh said. Instead of cutting anything out, consider focusing on these seven commandments of the Mediterranean lifestyle, Karadsheh recommends. Use mostly extra-virgin olive oilIncorporating olive oil as a primary source of fat is the No. 1 thing that distinguishes the Mediterranean diet from other eating patterns, according to Karadsheh. A cake with olive oil is so tender since olive oil remains liquid at room temp.

Persons: Suzy Karadsheh’s, ” Karadsheh, “, Karadsheh, ”, Suzy Karadsheh's, Caitlin Bensel, I’m, pita, “ doesn’t, Karla Walsh Organizations: CNN Locations: Port Said, Egypt, United States, Atlanta, Dijon, U.S, Des Moines , Iowa

☆ Eat iron-rich foods with those high in vitamin C—and 2 more essential food pairings to maximize your meals
▼ + stars: | 2024-09-26 | by ( Renée Onque | ) www.cnbc.com time to read: +3 min

While it's important to have a diet of nutrient-rich foods, how you eat them is essential to getting the most benefit. And when you eat plant foods high in iron with foods rich in vitamin C, you're able to absorb more iron. "People who don't get enough calcium and vitamin D throughout life have an increased chance of having thin and brittle bones (osteoporosis) in their later years," according to Kaiser Permanente. And "your body needs vitamin D to absorb calcium." The source of vitamin D you'll receive from the sunlight can help you get more calcium, Perez noted.

Persons: Perez, Catherine Perez, dietitian, Ernie Organizations: CNBC, Cleveland Clinic, Sesame, American, Nutrition, Permanente

LOS ANGELES — Brittany Furlan, the comedian and wife of rocker Tommy Lee, says her dog’s extra flab saved it from being carried off by a coyote that snatched it near the pool of their Los Angeles home. Ring surveillance camera video posted Tuesday to Instagram by Furlan shows the coyote snatching the small dog, Neena, from poolside and running out of frame while Furlan screams and follows. "Thank God, I always watch them," she told NBC Los Angeles. What was described as a coyote positions to grab Brittany Furlan's dog Neena from her backyard in the Brentwood neighborhood of Los Angeles on Tuesday. People are encouraged to not leave small pets outside unsupervised and to bring small pets inside at night to prevent coyote attacks.

Persons: Brittany Furlan, Tommy Lee, ” Furlan, Furlan, Lee, Brittany, Neena Organizations: NBC, Brittany Furlan Coyotes, California Department of Fish, California Department of Fish and Wildlife, U.S . Forest Service, and Wildlife Department Locations: Los Angeles, poolside, Brentwood, Santa Monica, NBC Los Angeles, Southern California, California Department of Fish and, California

☆ Stop driving yourself crazy trying to be ripped, fit, and healthy. A nutrition coach to Olympians and CrossFitters shares how he strikes the right balance.
▼ + stars: | 2024-09-25 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Switching focus periodically"There's an amount of training that's going to help you get strong. There's an amount of training that's going to help you to lean out (with nutrition and everything too). And then there's an amount that's going to help you to perform at the highest levels of human performance," Molloy, who works with Olympians and professional CrossFit athletes, said. Molloy said many elite athletes essentially trade long-term health for elite performance, experiences, and, in some sports, "a boatload of money."

Persons: —, Mike Molloy, CrossFit, Molloy, Tyler Le, " Molloy Organizations: Service, —, Business Locations: Silicon

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