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Rachel Askinasi; Alyssa Powell/BIA worthy power lunchKeens Steakhouse, a New York City institution, has been luring power lunchers for years. iStock; Rebecca Zisser/BIDeals we loveQuality seafood straight to your door: After testing dozens of options, we found the 13 best seafood delivery services for sustainable, fresh, and tasty fish. After testing dozens of options, we found the 13 best seafood delivery services for sustainable, fresh, and tasty fish. Dodge the power outages: With extreme weather conditions knocking out power nationwide, a portable generator is a must. More of this week's top reads:The Insider Today team: Joi-Marie McKenzie, editor in chief of life, in New York.
Persons: , Taylor Bannks, Bernat, Pont Alexandre III, Samantha Grindell, Estée Lauder, Sunny Choi, Choi, Mykenna Maniece, Cristo Rei, Getty, Jose M, Tyler Le, Rachel Askinasi, Alyssa Powell, Gareth Cattermole, Anna Blazhuk, Lew Robertson, Ryan Reynolds, Reynolds, Hugh Jackman, Don Saladino, Saladino, Giulia Parmigiani, Natalie Ammari, Lou Pearlman, Knox, Michael Keaton, Rebecca Zisser, Joi, Marie McKenzie, Jordan Parker Erb, Dan DeFrancesco, Lisa Ryan, Amanda Yen Organizations: Service, Yorker, Business, Marathon, Olympics, Timor Leste Getty, Creativ, Heinemann, Netflix, Backstreet Boys, Backstreet Locations: Paris, City, Versailles, Cristo Rei Dili, Timor Leste, Kenya, Taiwan, Wales, New York City, Italy, New York
Read previewRyan Reynolds is back as Deadpool, this time alongside joke frenemy Hugh Jackman, for "Deadpool & Wolverine." To prepare for the action-packed movie, Reynolds worked with Don Saladino, his personal trainer of 15 years. Related storiesThursday and Friday featured similar exercises to Monday and Tuesday, but different sets and reps. "If you were to line up all the meals that he had during the day, I wanted them to look different, to have different textures. Reynolds focuses on longevitySaladino has always focused on resilience and longevity, and Reynolds has embraced that more over time, the trainer said.
Persons: , Ryan Reynolds, Hugh Jackman, Reynolds, Don Saladino, Saladino, we've, Blake Lively, Emily Blunt, Jackman, It's, Don Saladino Reynolds, he's, you'd Organizations: Service, Business, Hollywood Locations: Romanian
Insider Today: Italian reno nightmare
  + stars: | 2024-07-20 | by ( Joi-Marie Mckenzie | ) www.businessinsider.com   time to read: +6 min
On the agenda:This story is available exclusively to Business Insider subscribers. You are presented with this mapped-out series of days," Travelzoo's senior editor Gabe Saglie told Business Insider. AdvertisementIf you're convinced, one travel planner rounded up the best all-inclusive resorts of 2024. After remodeling a dusty old Italian apartment and sharing the results on social media, they received some unexpected backlash. More of this week's top reads:The Insider Today team: Joi-Marie McKenzie, editor in chief of life, in New York.
Persons: , she's, Wahoo, Travelzoo's, Gabe Saglie, Terri Peters, Saint, Victoria Craparotta, Flavio Fabiani, Craparotta, Alyssa Powell, Crispin la valiente, Jenny Chang, Rodriguez, didn't, Bradley Carroll, Carroll, Rachel Katzman, Stephen Pasterino, Katzman, Abigail, Kai, Rebecca Zisser, Joi, Marie McKenzie, Jordan Parker Erb, Dan DeFrancesco, Lisa Ryan, Amanda Yen Organizations: Service, Business, Northeast, BI, Netflix, CBS, Samsung, Universal Locations: Saint Vincent, Grenadines, Rome, New York, New York City
A personal trainer who helps keep older people active noticed they share certain traits. They include being positive, organized, and competitive, personal trainer Lauren Hurst said. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . Lauren Hurst, a personal trainer who specializes in older people (her eldest client is 96), told Business Insider that many of them didn't previously incorporate exercise into their lives after being put off by gym classes at school. This story is available exclusively to Business Insider subscribers.
Persons: Lauren Hurst, Organizations: Service, US Department of Health, Human Services, Business
The good news is that creating an effective, personalized mobility routine can be simple and time efficient. Assess your current mobilityTo create a personalized mobility routine, it’s crucial to understand how you currently move. A personalized mobility routine can serve as the ideal warmup before any other regular exercise program such as strength training, according to mobility coach Dana Santas. Tip: Your personalized mobility routine can serve as the perfect warmup before any other regular exercise program, such as strength training or cardiovascular activities. By following these 10 steps, you can design a personalized mobility routine that fits your lifestyle, addresses your unique needs and helps you achieve lasting results.
Persons: Dana Santas, you’re, Aaron Lockwood, Organizations: Pain, CNN, CNN’s
Read previewDave Bautista is crediting Brazilian jiu-jitsu for helping him lose weight. I was really big, like over 300 pounds," Bautista told co-hosts Kelly Ripa and Mark Consuelos. "I'm bringing trainers with me, so I just shed about 50 more pounds," Bautista said, adding that he lost quite a bit of muscle in the process. Related storiesThe "Guardians of the Galaxy" actor has been practicing Brazilian jiu-jitsu since 2010, according to his Instagram posts. The US Army also uses Brazilian jiu-jitsu to rehabilitate its soldiers, as it is a "minimally demanding activity" that helps them remain active and avoid self-destructive behaviors.
Persons: , Dave Bautista, Kelly, Mark, Bautista, Kelly Ripa, Mark Consuelos, Jason Manly, I've, Bautista isn't, Mark Zuckerberg Organizations: Service, WWE, Business, Guardians, US Army, BI Locations: Budapest, California
My teen son joins us frequently, mostly made possible because he homeschools and agenerally likes to travel. AdvertisementGas stations in France are better than those in the USThis summer is the first one we've rented a car and spent significant time driving throughout France. This experience has come with a startling experience: Shell gas stations in France are wildly more clean and comfortable than they are in the States; in fact, they're even borderline beautiful. In addition to just flat-out being my favorite fast food, Taco Bell is also a favorite of my son's because he's been a vegetarian his entire life, and you can always count on Taco Bell for a few bean burritos (no red sauce, no onions) in a pinch. The reason for the lack of Taco Bell has never been explained to me, and France clearly has no problem hosting fast food establishments from the US (KFC, McDonald's, and Burger King are everywhere).
Persons: agenerally, Pepper, Uber, we've, Taco Bell, he's, Taco, Burger Organizations: Service, Advertisement, Shell, Taco Bell, Taco, US, KFC Locations: Europe, France, Paris, States, Coke, we're, Cannes, America
Around the dinner table in the early 2000s, David Katzman would quiz his kids about their dream startups. ModelFit employees told BI that Gelband used the Pelvicore Pro only with the permission of its creator, the physical therapist Christina Christie. Once, in October 2018, David Katzman met with Facebook's ad team to discuss SDC's before-and-after advertisements, which violated the tech company's policies. SDC employees worked on Pvolve marketing campaigns, and Pvolve employees took trips on David Katzman's jet. "He didn't come from anything, and he spent years and years building up the business," the person close to Pasterino told BI.
Persons: Stephen Pasterino, Pasterino, he'd, hadn't, Rachel Katzman, who'd, Katzman, Pvolve, Jennifer Aniston, David Katzman, bankrolled, , Laura Quintana, Stephen, Erik Connolly, Connolly, John Mayer, Nietzsche, Dan Gilbert, David, Gilbert, Usher, Jordan, decanting, Justin Gelband, ModelFit, Taylor Swift, Gelband, Vanessa Packer, Bryan Bedder, we'll, didn't, Woody Allen's, Vera Wang, Katzman's, I've, Cynthia Hannah, Blanca Padilla, Pasterino's, Justin Gelband's, Tracy Anderson's, cofounders, Packer, Christina Christie, Christie, Jordan Katzman, David Katzman's, Camelot, Julie Cartwright, Pvolve's, Cartwright, Hannah Bronfman, Nadine Leopold, Tim P, Pvolve didn't, Quintana, Rachel, SmileDirectClub, Jamie Dimon, Olivia Culpo, Craig Barritt, Bethenny Frankel, Madelaine Petsch, Lola tampons, They'd, Mara, ThreeForm, loaning, Hannah, Christie Brinkley, Monica Schipper, she'd, Rebecca Minkoff, Lindsay Pinchuk, Pamela, couldn't, Kathryn Delacruz, Madison Krause, Krause, Delacruz, " Krause, Pvolve's attorney's, Aniston's, Aniston, Jennifer, Jennifer Aniston's, Connelly, SDC's cofounders, — Pasterino, ThreeForm hasn't, Sarah VanZalen, there's, Erewhon, WWD, Tim Michaels, franchisors, Michaels, they've, Aperol Organizations: SoHo, Pvolve, Los Angeles ., Depot, DeeKay Enterprises, Quicken Loans, Cleveland Cavaliers, Camelot Venture Group, New, ModelFit, GQ, Getty, Hamptons, Beverly Hills Hotel, Cosmopolitan, BI, Gray Institute, SDC, Camelot, Lionsgate, Facebook, Whitby, Ventures, . Press, Miss, Employees, Naboisho Conservancy, Katzman's, Southampton, Pvolve Facebook, LinkedIn, Health, Forbes, Workers, Industry Locations: Pvolve, New York, Chicago, Los Angeles, Hammonton , New Jersey, Atlantic City, Jersey Shore, Franklin , Michigan, Michigan, Detroit, Las Vegas, Beverly, SoHo, Ibiza, France, Paris, Vogue, California, ModelFit, Covent, London, Riverdale, New Jersey, Pasterino, Italy, Kenya, Naboisho, Nashville, San Diego, New York City, shuttering, Ann Arbor , Michigan, ThreeForm, Angeles, Malibu
Increased cognitive function due to HIIT workouts was even seen in young adults, a February 2020 study showed, which researchers said indicated HIIT workouts may be both an efficient and effective way of combating cognitive decline as people age. “It always takes them by surprise.”Rowing machines are also a great choice for a high-intensity, low-impact workout, McCall said. “If you’re jumping up and down off a box, you’ll risk falling when you’re jumping back down. But don’t let that stop you from incorporating HIIT workouts into your weekly routine since they offer so many benefits, especially for older adults. “The biggest benefit we’re seeing now with HIIT workouts is the brain.”Sign up for CNN’s Fitness, But Better newsletter series.
Persons: you’ve, , Jonathan Tylicki, you’re, Pete McCall, ” McCall, Tylicki, ” Tylicki, McCall, , Melanie Radzicki McManus Organizations: CNN, American College of Sports Medicine, International, of Environmental Research, Public Health, CNN’s Locations: Irvine , California, Encinitas , California
People are living longer and want to know how to stay healthy to enjoy those extra years. Starting healthy habits as early as possible can help us to stay fit and active as we age. AdvertisementPeople are living longer. While it's never too late to make positive changes, staying fit and healthy in those extra years requires setting up healthy habits when we're younger. This story is available exclusively to Business Insider subscribers.
Persons: Lauren Hurst's, , it's, Lauren Hurst Organizations: Service, World Health Organization, Business
Your VO2 max can help assess heart health, while muscle mass and balance are key to staying active. VO2 max is a measure of how much oxygen your body can use during exercise. Research suggests that the higher your VO2 max, the better your endurance and odds of living longer. "VO2 max is one of our best indicators of life expectancy." Sports-medicine experts suggest mixing steady cardio work at a conversational pace and interval workouts with short bursts of high-intensity exercise to improve VO2 max.
Persons: , Caitlin Donato, " Donato, It's, Donato, glutes Organizations: Healthcare, Service Locations: Miami
At the time, I hadn't even heard of the term "executive coach." Here's how an executive coach changed my company and myself forever and why executive coaching is still an important part of our continued success. Another lesson was that I had to set very clear goals. AdvertisementIf you can be super clear on where you're going and what your goals are, you're going to be 20 times more effective. You're going to get that hour back 20 fold, maybe even a hundredfold.
Persons: , Graham Weaver, Alex Nicoll, JP Flaum, Graham, Flaum, I'd, We're, It's, I've Organizations: Service, Alpine Investors, Business, Stanford Graduate School of Business ., Alpine, Graduate School of Business Locations: Denver , Colorado, Dallas, Chicago, Washington ,
AdvertisementShe said the benefits of kettlebell training can help you get stronger and healthier, and have fun working out too. Kettlebells can help you train strength and cardio at the same timeInstead of having to choose what to focus on in a workout, kettlebells can help you develop multiple athletic skills at once. Kettlebell training can boost stability, a key factor in living longerHintenberger, 43, has been training with kettlebells for more than a decade. Research has linked strength training to a longer life since it helps maintain muscle mass, prevent chronic disease, and prevent frailty that can lead to injury, according to research. Finally, kettlebell exercise also helps to build a strong core.
Persons: , Jennifer Hintenberger, we're, Hintenberger, It's, it's, kettlebells Organizations: Service, Business
“Most of the dogs didn’t really catch my attention until I’d seen this boxer named Quincy,” one UnChained participant recounted. The students work alongside coaches, a professional dog trainer, and volunteer classroom assistants. By establishing an emotional connection and teaching young people about a dog’s needs, Wolf says her team sees a change occur. Students learn from professional dog trainers and implement a clicker method where a dog is praised and rewarded for good behavior with a treat. There’s a vulnerability that the dogs allow the kids to open up with.”The dogs in the program are rescued from shelters and are vetted by a professional dog trainer before they join the program.
Persons: Melissa, Wolf, , ” Wolf, Melissa Wolf — Allie Torgan, CNN Wolf, I’d, Quincy, , they’ve, CNN “ You’ve, “ It’s, she’ll, she’s Organizations: Santa Cruz , CA CNN, CNN, Quincy Locations: Santa Cruz , CA, California, Texas, chihuahua
Soaring over fences on horseback in Hangzhou, China, last October, Omar Al Marzouqi was jumping into history. Yet Al Marzouqi made it work – with a little help from his sister. Stephen Bartholomew/IPS/ShutterstockShowjumping has always a family affair for Al Marzouqi, who mounted his first pony at just three years old. Just 15 years old at the time, Al Marzouqi was comfortably the youngest rider in the field in Buenos Aires. For Al Marzouqi, continuing that lineage is a privilege.
Persons: Omar Al Marzouqi, Omar, Al Marzouqi, , , Stephen Bartholomew, Showjumping, Steve Guerdat, Ahlmann, I’m, Al, you’ve, ” Al Marzouqi, Helen Cruden, Ahmed Al Maktoum, Sergiu Toma, Al Marzouqi hasn’t, you’d Organizations: CNN, United Arab Emirates, Asian Games, Sorbonne University Abu Dhabi, Youth Olympics, Paris Olympics, UAE, Games, Athens Locations: Hangzhou, China, Abu Dhabi, UAE, Paris, West Sussex, Argentina, Buenos Aires, Montefalco, Italy, Rio
But he urged the jury to refocus of what he called a “clear pattern of corruption.”“The timeline tells you what happened,” he said. Afterward, Mr. Monteleoni said that the businessman, Wael Hana, and another wealthy associate began paying Ms. Menendez a generous salary. Mr. Monteleoni said that was not believable, and he presented text messages and Google search history that he said showed Mr. Menendez knew exactly what his wife was receiving. Mr. Monteleoni was expected to complete his closing argument on Tuesday morning. Mr. Menendez fumed as he left the courthouse on Monday.
Persons: Robert Menendez, ” Prosecutors, Nadine Menendez, Paul Monteleoni, , , Menendez, Nadine, Mr, Monteleoni, Wael Hana, Menendez fumed Organizations: , Robert Menendez of New, Senate Foreign Relations, Department of Agriculture, Senate Foreign Locations: Robert Menendez of, Robert Menendez of New Jersey, Manhattan, New Jersey
I committed to live a regret-free life or die trying. I want us to live regret-free lives we can feel proud of. And it's why I recently published my book, "You Only Die Once: How to Make It to the End With No Regrets." Regrets of omission tend to haunt us. Regrets of commission 'cool off over time'Also known as hot regrets, regrets of commission tend to feel intense at first.
Persons: , huff, I'd, Jodi Wellman Organizations: University of Pennsylvania's, University of Pennsylvania, Penn Resilience Locations: Kandy, Europe
I'm a registered dietitian and my husband is a personal trainer, and we love Trader Joe's. Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementTrader Joe's may feel like a kitschy neighborhood grocery store, but it's actually a multibillion-dollar chain with well over 500 locations across the US. As a dietitian who married a personal trainer, here are some of our favorite things to get at Trader Joe's in the summer.
Persons: I'm, Joe's, , it's Organizations: Service Locations: burritos
Read previewIndustry-leading physique coach and former bodybuilder Cliff Wilson shared with Business Insider the seven supplements he takes daily. Creatine monohydrateWilson said he takes five grams of creatine monohydrate daily to help him build muscle and support his cognition and mood. Vitamin D"Effective and cheap, vitamin D supplements help to maintain my energy and hormone levels," Wilson said. The FDA says that 400 milligrams of caffeine a day is a healthy amount, but personal tolerances vary a lot. AdvertisementPotential benefits of glutamine supplements include reducing muscle soreness after workouts, boosting the immune system, and supporting muscle recovery.
Persons: , Cliff Wilson, Wilson, monohydrate Wilson, Rhiannon Lambert, he's Organizations: Service, Business, American Medical Association, Nutrition, Getty, FDA Locations: Chicago
Now 43, Hintenberger said that transitioning to a vegan diet more than a decade ago helped her manage chronic illnesses like irritable bowel syndrome (IBS) and polycystic ovary syndrome (PCOS). AdvertisementQuitting fad diets helped her lose weight and boost her performanceEarlier in her life, Hintenberger struggled with food addiction and binge eating. Focusing on meeting her nutritional needs and switching to a plant-based diet eventually helped her lose more than 70 pounds. When I finally stopped eating to lose weight, I lost weight," Hintenberger said. Hintenberger said eating a plant-based diet has helped her recover more quickly from exercise, and continue gaining strength so she can stay at the top of her sport.
Persons: , Jennifer Hintenberger, Hintenberger, Hintenberg, I'm Organizations: Service, Business
Walton Goggins had only $300 when he first came to Los Angeles; he has a lot more than that now. Matt Winkelmeyer/GettyGoggins came to LA from Georgia when he was 19. Though he knew he could make it as an actor, he also knew right away it wasn't going to be easy, so he got to work. But along with all of that I was very fortunate to start working as an actor straight away. Finally, Goggins was making enough as an actor that he could finally stop doing the side jobs.
Persons: Walton Goggins, Matt Winkelmeyer, Getty Goggins, Goggins, he's Locations: Los Angeles, LA, Georgia
Read previewThe sheer scale of drone use in Ukraine has given rise to an increasing battle for the skies, and the rise of drone-on-drone dogfights. He described how a small commercial drone out on reconnaissance might notice an enemy drone in the sky, fly above it, and drop down to clip its rotors. Armed Forces of UkraineOne of the simplest attacks is using an FPV drone to crash into an enemy drone, with or without an explosive attached. Ukrainian drone footage shows a Russian drone with an explosive payload hanging from it. Drones can be sent to look for antenna peeking out of windows — "a tell-tale sign of an enemy drone pilot covertly operating," he said.
Persons: , James Patton Rogers, Mike Monnik, DroneSec, Monnik, DroneHunter, Skip, Patton Rogers, John Moore, we'll Organizations: Service, Business, Cornell Brooks Tech Policy Institute, Armed Forces of, Royal United Services Institute, Ukraine's Center, Strategic Communications, Information Security, Scientific, BI, Ukrainian Army's 93rd Brigade, Aircraft Locations: Ukraine, Russia, Russian, Ukrainian, Armed Forces of Ukraine, Bakhmut
CNN —Bejeweled and sequined with her hair teased high, Marissa Teijo, 71, made history last weekend when she donned six-inch heels and walked across the stage of the Miss Texas USA competition, to thunderous applause. “My team told me that I got a standing ovation,” Teijo told CNN. She is also married, a mother and previously divorced – all previous disqualifiers until last year, when the Miss Texas USA rules changed, according to the pageant’s website. Aarieanna Ware, who was previously Miss Dallas, took home the title of Miss Texas USA. It’s to be healthy, to be strong and be able to do things as you get older.”Things like Miss Texas USA.
Persons: CNN —, Marissa Teijo, , ” Teijo, , , Teijo, I’m, she’s, she’d, septuagenarian, Aarieanna Ware, Dallas, She’s Organizations: CNN, Miss, Miss Texas USA, Miss USA, Hilton, Post, Texas USA Locations: Miss Texas, El Paso, Lazbuddie, Northwest Texas, Mexico, Texas, Houston
Messi was off to the side of the pitch for a few minutes in the first half. Argentina pressed on with one or two offensive plays without him, as Argentina’s trainer worked on Messi’s upper right leg area. Chile did not record a shot in the first half (their first came in the 72nd minute) as Argentina dominated possession. But victory came for Argentina after two quick corner attempts – the first with Messi yet again attempting the elusive Olimpico. Argentina’s final game is against Peru (Hard Rock Stadium, Miami, FL) and Canada face Chile (Inter & Co Stadium, Orlando, FL).
Persons: Lautaro Martinez, Lionel Messi, Felipe Cardenas, Melanie Anzidei, , Messi, Tata Martino, Tim Nwachukwu, Andres Matonte, “ dos, Ricardo Gareca Organizations: America, MetLife, Messi, Inter Miami, Copa America, Uruguayan, ARGENTINA Locations: Argentina, Chile, Chilean, U.S, Argentina’s
Spears’ father, Jamie Spears, served as the singer’s conservator for most of its 13-year duration, overseeing his adult daughter’s finances and medical decisions. Within two months of working with Rosengart, the court suspended Spears’ father as her conservator, and then ultimately terminated the conservatorship less than two months later. When Rosengart was hired in July 2021, Spears posted to her Instagram: “Now with real representation today … I feel GRATITUDE and BLESSED ! Throughout Spears’ legal battle, many accusations were made against her father in legal filings pertaining to financial misuse and abusing his role as conservator. “As she desired, her freedom now includes that she will no longer need to attend or be involved with court in this matter,” Rosengart told CNN, in April.
Persons: CNN — Mathew Rosengart, Britney Spears, Spears, Rosengart, Greenberg Traurig, , ” Rosengart, Rosengart –, , Jamie Spears, Mathew Rosengart, Chelsea Guglielmino, ” “, It’s, ” Spears, Sean Penn, Steven Spielberg, , Elton John, Sam Asghari, Alex Weingarten, Jamie, father’s Organizations: CNN, Spears, Chelsea, Rosengart, Hollywood, , will.i.am, Locations: Los Angeles
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