DIRS.INFO The most relevant business & tech news

☆ Hot honey is the sweet and spicy flavor on everyone's lips, from pizza to cocktails. Here's why it's America's newest food obsession.
▼ + stars: | 2024-06-23 | by ( Grace Dean | ) www.businessinsider.com time to read: +6 min

But it's popular to pair with chicken, too: Sweetgreen has a hot honey chicken protein bowl, Cava sells harissa honey chicken, and KFC serves Sriracha honey nuggets. At Starbucks' upmarket Reserve locations, you can get hot honey in an affogato or espresso martini. So Kurtz started experimenting with chili-infused honey in his college apartment, where he created Mike's Hot Honey in 2004. Zalat PizzaUK canned and bottled cocktail company Tom Savano Cocktails has been experimenting with hot honey in the drinks department. Cooking magazines and TikTokers alike have been scrambling to find new ways to incorporate hot honey into dishes.

Persons: —, Lizzy Freier, Sweetgreen, Cava, Grace Dean, Roberta's, Mike Kurtz, Kurtz, Paul Giannone, Paulie Gee's, Matt Wessel, Wessel, Maison Pickle, Emilia Aghamirzai, Maison, Jacob Hadjigeorgis, there's, Khanh Nguyen, Nguyen, Savano, Scotch Bonnet, James Kerslake, Kerslake Organizations: Service, Business, KFC, Starbucks, Bee, The New York Times, Brooklyn, Foods, Milwaukee Pretzel Company Locations: Manhattan, New Orleans, Chicago, Brazil, Brooklyn, Dallas

☆ My Favorite Way to Make Salmon Even Better
▼ + stars: | 2024-06-19 | by ( Yotam Ottolenghi | ) www.nytimes.com time to read: 1 min

Much can be said about salmon. Its life cycle is so remarkable that its sheer survival seems to invoke some odds-defying metaphors. Tenacity, audacity, resilience: If anyone wants to anthropomorphize salmon, its heroic qualities are there for the taking. The sobering list goes on. In “Salmon: A Fish, the Earth and the History of Common Fate,” Mark Kurlansky links the fish’s fate and the future existence of our world.

Persons: ” Mark Kurlansky

☆ This woman sculpts celebrity busts – from sushi
▼ + stars: | 2024-06-19 | by ( Lianne Kolirin | ) edition.cnn.com time to read: +2 min

London CNN —When Ed Sheeran wrote “Shape of You,” he probably didn’t have this vision of himself sculpted from sushi ingredients in mind. The British megastar is just one of several celebrities whose image has been recreated using ingredients like rice, salmon and pickled ginger by British food artist Michelle Wibowo. Wibowo puts the finishing touches to Sheeran, whose pun-y likeness is pictured alongside "Eelton" John and British TV host Alison "Salmond" Hammond. The unusual creations were on display at the CasildArt Gallery in London as part of a collaboration with Japanese food brand Yutaka to mark International Sushi Day on Tuesday. “I’m used to creating sculptures from unconventional materials, but working with sushi ingredients was a whole other kettle of fish!” Wibowo said in a press release sent to CNN by the organizers.

Persons: Ed Sheeran, ”, Michelle Wibowo, Elton John, Benedict Cumberbatch, Harry Kane, Wibowo, Sheeran, Eelton, John, Alison, Salmond, Hammond, Simon Jacobs, PinPep Wibowo, “ I’m, Benedict Cucumberbatch, Edamame Sheeran, Ken Furukawa, “ Organizations: London CNN, England, CNN, Bukayo, Tazaki Foods Locations: British, London

☆ The most faked seafoods in the world, including salmon and lobster
▼ + stars: | 2024-06-18 | by ( Robin Lindsay | Dorian Barranco | ) www.businessinsider.com time to read: 1 min

Seafood is one of the most commonly fraudulent foods we come in contact with, according to the ocean-conservation nonprofit Oceana. Crab, lobster, and scallops have also been victims of fraudulent swaps — and some of the substitutions could be harmful to human health. But there are also entire criminal rings smuggling seafood across the world. They often fish illegally and have been involved in human trafficking. And how can we make sure we're getting the seafood that's on the label?

Organizations: Business Locations: Oceana

☆ The Most Faked Seafoods in the World, Including Salmon and Lobster
▼ + stars: | 2024-06-18 | by ( Robin Lindsay | Dorian Barranco | ) www.businessinsider.com time to read: 1 min

Organizations: Business Locations: Oceana

☆ Nick Mavar, Fisherman and ‘Deadliest Catch’ Star, Dies at 59
▼ + stars: | 2024-06-15 | by ( John Yoon | ) www.nytimes.com time to read: 1 min

Nick Mavar, a commercial salmon fisherman known for his tenacity and resourcefulness who was also a deckhand on the Discovery Channel’s extreme fishing reality show “Deadliest Catch,” died on Thursday at a hospital in King Salmon, Alaska. His death was confirmed by his wife, Julie (Hanson) Mavar. He was pronounced dead at a hospital, Mr. Anderson said. The Bristol Bay Borough Police Department in Naknek confirmed that Mr. Mavar had died but declined on Friday evening to share additional details. “Deadliest Catch,” which follows crab fishermen on their strenuous and sometimes brutal job off the Alaskan coast, is one of the top-rated programs on basic cable, drawing millions of viewers.

Persons: Nick Mavar, ”, Julie, Hanson, Mavar, Jake Anderson, Anderson Organizations: Bristol Bay Borough Police Department Locations: King Salmon , Alaska, Naknek , Alaska, Bristol Bay Borough, Naknek

☆ Pacific Indigenous leaders have a new plan to protect whales. Treat them as people
▼ + stars: | 2024-06-14 | by ( Jared Formanek | ) edition.cnn.com time to read: +13 min

Along with the Māori of New Zealand and groups from the Cook Islands, Indigenous leaders from Tahiti, Tonga, Hawaii, and Easter Island signed the He Whakaputanga Moana treaty. In the coming months, she plans to engage with various countries throughout the Pacific to discuss whale personhood legislation. The Cook Islands office said it had “yet to receive a formal submission” from indigenous leaders on the declaration’s implementation. Māori King Tūheitia Pōtatau and Tou Travel Ariki, Cook Islands President of the House of Ariki, at the signing of the He Whakaputanga Moana declaration in Rarotonga, Cook Islands. This came after a global ban on commercial whaling was instituted by the International Whaling Commission in 1986.

Persons: Mere, “, Tūheitia Pōtatau, Josh Baker, ” March’s, ”, Takoko, Britain’s King Charles III, Moana, Māori, Michelle Bender, ” Bender, Carlos Duarte, Ralph Chami, Chami, Miguel Medina, ” Chami, Duarte, Emily Charry Tissier, Charry Tissier, ” Duarte Organizations: Hong Kong CNN, Easter, Conservation, Fund, Nature, Conservation International Aotearoa, Ocean Initiative, New Zealand, Nations, New, Commonwealth, CNN, RNZ, New Zealand’s Ministry of Foreign Affairs, Trade, ’ Office, International Whaling Commission, Ocean, King Abdullah University of Science, Technology, Bahia, Natural, Getty, “, International Monetary Fund, Initiative, United Nations Locations: Hong Kong, Rangitukia, New Zealand’s, Cook, New Zealand, Cook Islands, Tahiti, Tonga, Hawaii, Moana, Rarotonga, Atlantic, New, Te Whānau, Pacific, Samoa, Whanganui, “, Zealand, , New Zealand, Wellington, Seattle, Japan, Washington ,, Bahia Malaga, Colombia, AFP

☆ I made Gordon Ramsay's 10-minute omelet inspired by one of his luxury restaurants. It's an easy breakfast that will impress everyone.
▼ + stars: | 2024-06-05 | by ( Anneta Konstantinides | ) www.businessinsider.com time to read: +1 min

Gordon Ramsay's 10-minute smoked salmon omelet is a quicker version of one of his signature dishes at the Savoy Grill in London. Ramsay's Savoy Grill restaurant is located at the luxury Savoy Hotel in London. Ramsay notes that while the traditional Omelette Arnold Bennett features fresh smoked haddock poached in milk and topped with béchamel sauce, he's updated the dish to make it "lighter and quicker, but no less tasty." I love celebrating the weekend with an indulgent brunch dish, so I couldn't wait to whip up Ramsay's recipe. Let's get cooking!

Persons: Gordon Ramsay's, Dave Rushen, Omelette Arnold Bennett, it's, Ramsay, Arnold Bennett, haddock Organizations: Savoy, Michelin Locations: London, Savoy

☆ A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health
▼ + stars: | 2024-06-04 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +12 min

Read previewA human performance scientist who's coached elite athletes and celebrities, from the LA Clippers to Travis Barker, shared the nine supplements he takes daily for gut, brain, and muscle health with Business Insider. It can involve taking supplements or undergoing medical treatments that might not be backed by robust scientific evidence as an insurance policy. AdvertisementWhether taking collagen supplements supports joint health or improves joint-related conditions such as osteoathritis is a tricky question to answer based on the information currently available. AdvertisementGalpin takes 200 mg a day of magnesium for muscle health, recovery, and sleep. Galpin takes 5,000 International Units daily for muscle, brain, and gut health.

Persons: —, who's, Travis Barker, Andy Galpin, he's, They're, Richard Bloomer, There's, Galpin, it's, Paul T, von Hippel, Harvard T.H, Rami N, It's, Dorin Organizations: Service, LA Clippers, Business, California State University, Fullerton, BI, Memphis University, Harvard Medical School, Harvard Medical, sharaff, Mayo Clinic . Studies, Cleveland Clinic, MD Anderson Cancer Center, University of Texas, Harvard, of Public Health, American Sports, Fitness Association, University of California Irvine School of Medicine, UCI Sleep Disorders, Research Locations: Austin, Chan, Europe, Asia, Mount Sinai

☆ Take Down the Dams on Maine’s Kennebec River - The New York Times
▼ + stars: | 2024-05-28 | by ( John Waldman | ) www.nytimes.com time to read: +1 min

In his 1937 book, “Kennebec: Cradle of Americans,” the poet Robert Tristram Coffin called Maine’s sprawling river a “paradise for fish.” But pollution and dams that block spawning runs for Atlantic salmon, sturgeon and shad put an end to that world. The Kennebec River now runs mostly clean, thanks to laws that reduced pollution. The commission should order the removal of the dams. Dams are being removed from rivers across the country. Last year, 80 were demolished, reconnecting obstructed waterways with 1,160 upstream river miles.

Persons: Robert Tristram Coffin, Brookfield Organizations: Federal Energy Regulatory, Brookfield Renewable Locations: “ Kennebec, Kennebec, Sandy, Gulf of Maine

☆ Scientists explain why orcas keep ramming yachts
▼ + stars: | 2024-05-28 | by ( Grace Eliza Goodwin | ) www.businessinsider.com time to read: +3 min

But scientists now believe the orcas actually don't have malicious intent — they're just being silly. AdvertisementDespite the damage the orcas have done, scientists believe the orcas are not trying to be aggressive or destructive. But in the sea there's not much for the orcas to interact with, so they play with the rudders." Scientists believe young juvenile orcas, who tend to be more curious and exploratory, started the trend, which then spread through the population, according to the report. Scientists believe it's likely because the tuna population, the Iberian killer whales' primary food source, has dramatically increased in recent years, giving the orcas more time away from hunting, according to the report.

Persons: —, who've, Renaud de Stephanis, CIRCE Organizations: Service, International Whaling Commission, Business, USA Locations: Spain, Portugal, Morocco, Spanish

☆ Pregnancy takes 50,000 more calories over 9 months, study shows. That’s 164 Snickers bars
▼ + stars: | 2024-05-27 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +4 min

In fact, over the course of a pregnancy, creating and carrying a little one takes 49,753 dietary calories — the equivalent of 164 Snickers candy bars, said Dr. Dustin Marshall, a coauthor of the study published May 16 in the journal Science. You can think of it as an additional substantial snack or mini meal in your day around the second trimester, Mokari said. “That’s pretty monumental.”What to eatHow you eat will depend on your pregnancy, Mokari said. Get some sleepThis study also suggests that sleep is probably especially important during pregnancy, Feinberg said. “If you feel tired, go to sleep, and really understand that you’re not being a wimp, that you’re exhausted in pregnancy,” Feinberg said.

Persons: Dustin Marshall, Marshall, ”, Samuel Ginther, ” Marshall, Eve Feinberg, …, dietitian Natalie Mokari, Mokari, “, you’ve, ” Mokari, ” Feinberg, Feinberg Organizations: CNN, Monash University, intuit, Northwestern University’s Feinberg School of Medicine Locations: Melbourne, Australia, Chicago, Charlotte , North Carolina

☆ Alaska's pristine rivers are turning a rusty orange even when seen from space, likely because of melting permafrost: study
▼ + stars: | 2024-05-23 | by ( Matthew Loh | ) www.businessinsider.com time to read: +4 min

Read previewAt least 75 of Alaska's brooks and streams have been turning a dirty orange likely due to thawing permafrost, with some rivers so impacted that the discoloration can be seen via satellite, a new study says. Rivers and lakes typically have a pH value of 6.5 to 8, and acid rain has a pH value of 4.2 to 4.4. Jon O'Donnell/National Park Service"These findings have considerable implications for drinking water supplies and subsistence fisheries in rural Alaska," researchers wrote. The 75 orange streams observed were scattered across northern Alaska over a span of about 600 miles, the study said. AdvertisementAn orange tributary joins the Kuguroruk River in Alaska.

Persons: —, Jenny McGrath, Jon O'Donnell, Joshua Koch, Biden Organizations: Service, Business, Geological Survey Scientists Locations: Rivers, Kobuk, Alaska

☆ I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
▼ + stars: | 2024-05-23 | by ( Lauren Manaker | ) www.businessinsider.com time to read: +1 min

I'm a dietitian who follows the Mediterranean diet, but I don't like to cook big meals. Instead, I have some easy go-to dinners like chili, walnut tacos, and slow-cooker chicken. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementAs a registered dietitian, I generally follow the principles of the Mediterranean diet as closely as I can. This story is available exclusively to Business Insider subscribers.

Persons: — Organizations: Service, Business

☆ Fish oil supplements may cause harm, study finds. ‘Is it time to dump them?’ expert asks
▼ + stars: | 2024-05-22 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

However, a new study finds regular use of fish oil supplements may increase, not reduce, the risk of first-time stroke and atrial fibrillation among people in good cardiovascular health. Nearly one-third of those people, who were followed for an average of 12 years, said they regularly used fish oil supplements. Over-the-counter fish oil suffers from a lack of purity and consistency, as well as the potential contaminants and heavy metals such as mercury that come with fish, Freeman said. “In addition, studies over the last 10 years have not been very positive for over-the-counter fish oil,” he added. “Fish oil was either having no benefit or in some cases it may harm, such as with stroke and AFib.

Persons: ’ ”, Andrew Freeman, “, ”, Freeman, that’s, ” Freeman, sasirin, Richard Isaacson, Isaacson, Chia, ” Isaacson Organizations: CNN, Jewish Health, Costco, Food and Drug Administration, US, NSF International Locations: United States, Denver, United Kingdom, Boca Raton , Florida, Lake

☆ I pay for Costco's $120 executive membership even though I only shop for 2. Here are some of my favorite things to get for breakfast.
▼ + stars: | 2024-05-18 | by ( Dominic Bucca | ) www.businessinsider.com time to read: +1 min

The Kirkland Signature smoked salmon and Boursin gournay cheese are delicious on toast. My wife loves mandarins and the Kirkland Signature creamy almond butter. We pay $120 for an executive Costco membership, which saves us money by giving us up to $1,000 back on qualified purchases each year. Since I work from home and my wife is a teacher, we prioritize buying quick, nutritious breakfast items we can grab before the workday starts. Here are 10 breakfast items we always keep on hand.

Persons: mandarins, — Organizations: Costco, Kirkland, Service, Business

☆ Balance omega-3 and 6 intake to cut early death risk, study suggests
▼ + stars: | 2024-05-14 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

Foods rich in omega-3 fatty acids include salmon, sardines and various nuts including walnuts. Linoleic acid is the most common omega-6 fatty acid. Also, accurately measuring fatty acid intake is difficult, partly due to reliance on participants’ own recollections of their dietary intake. Considered individually, both high levels of omega-6 and omega-3 were linked with a lower risk of premature death. Some patients request it with the goal of improving their mental health, heart health or risk of dementia, she said.

Persons: ”, Yuchen Zhang, Zhang, chia, ” Zhang, Lauren R, Sastre, Sastre wasn’t, ” Sastre, Kristin Kirkpatrick, Kirkpatrick, “, ” Kirkpatrick Organizations: CNN, University of Georgia’s College of Public Health, Omega, National Institutes of Health, Clinic Program, East Carolina University, Cleveland Clinic, Regenerative, Harvard Health Locations: United Kingdom

☆ Sweetgreen is selling steak for the first time, and it hopes the pricey add-on will bring protein-hungry customers in for dinner
▼ + stars: | 2024-05-13 | by ( Grace Dean | ) www.businessinsider.com time to read: +3 min

Sweetgreen introduced caramelized garlic steak, which is now the most expensive protein on its menu. The salad chain, which has over 225 locations, added caramelized garlic steak on Tuesday. Axios reported that it's the first red meat Sweetgreen has sold. In comparison, Sweetgreen charges $2.75 to add roasted tofu, $3.75 to add blackened or roasted chicken, and $6.15 to add miso glazed salmon. Neman said that Sweetgreen introduced steak to boost its dinner sales and expand its customer base.

Persons: Sweetgreen, —, Jonathan Neman, they've Organizations: Service, New York Times, Times Locations: Manhattan, Boston, Neman, Australia, New Zealand

☆ Artichoke Carbonara, Slow-Roasted Salmon With Salsa Verde
▼ + stars: | 2024-05-12 | by ( Sam Sifton | ) www.nytimes.com time to read: +1 min

I took a fantastic drive the other day across the top of Connecticut, from Simsbury over to Kingston, N.Y., through old tobacco fields and cow pastures and apple orchards and into the Hudson Valley under a bluebird sky. Slow-roasted salmon with salsa verde? I settled on artichoke carbonara (above), with bucatini and a garnish of raw egg yolk, to almost literally gild the lily. I drove over the bridge from Rhinecliff in afternoon sunlight and could almost see the dish glimmering below me on the river. I like it on any Sunday, but if you’re in need of a fantastic Mother’s Day meal, it’d be extra nice this evening.

Persons: artichoke Locations: Connecticut, Kingston , N.Y, Hudson, Rhinecliff

☆ Republicans are divided on whether Kari Lake's Arizona Senate candidacy should be a top investment for the GOP
▼ + stars: | 2024-05-12 | by ( John L. Dorman | ) www.businessinsider.com time to read: +3 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read previewWhen Kari Lake jumped into the Arizona GOP Senate primary last October, many conservatives were thrilled with the decision, confident she'd energize base voters in the general election. It's still early in the campaign, but the numbers are a sign that she has so far not consolidated GOP support around her candidacy. "Ultimately, the Republican Senate committee is probably going to realize before too long that there's far better opportunities for victories in other parts of the country," he added. But in addition to Arizona, they're angling to flip seats in Montana, Ohio, Maryland, Michigan, Nevada, Pennsylvania, and Wisconsin.

Persons: —, Kari Lake, Katie Hobbs, Donald Trump's, Lake, Ruben Gallego, It's, Sen, John Barrasso of, Matt Salmon, Todd Young, Democratic Sen, Joe Manchin, Young, he'd Organizations: Service, Arizona GOP, Republicans, Business, Emerson College Polling, Democratic, GOP, Senate Republican Conference, Politico, Washington Republicans, National Republican Senatorial, Arizona Rep, Lake, Republican, Todd Young of Locations: Arizona, John Barrasso of Wyoming, Todd Young of Indiana, West Virginia, Montana , Ohio, Maryland , Michigan, Nevada , Pennsylvania, Wisconsin

The Major Supreme Court Cases of 2024No Supreme Court term in recent memory has featured so many cases with the potential to transform American society. In 2015, the Supreme Court limited the sweep of the statute at issue in the case, the Sarbanes-Oxley Act of 2002. In 2023, the Supreme Court temporarily blocked efforts to severely curb access to the pill, mifepristone, as an appeal moved forward. A series of Supreme Court decisions say that making race the predominant factor in drawing voting districts violates the Constitution. The difference matters because the Supreme Court has said that only racial gerrymandering may be challenged in federal court under the Constitution.

Persons: Donald J, Trump, Anderson, Sotomayor Jackson Kagan, Roberts Kavanaugh Barrett Gorsuch Alito Thomas, Salmon, “, ”, Mr, Nixon, Richard M, privilege.But, Fitzgerald, Vance, John G, Roberts, Fischer, Ruth Bader Ginsburg, Clarence Thomas, Samuel A, Alito Jr, Alito, ’, Moyle, Wade, Roe, Johnson, Robinson, Moody, Paxton, Robins, Media Murthy, Sullivan, Murthy, Biden, Harrington, Sackler, Alexander, Jan, Raimondo, ” Paul D, Clement, Dodd, Frank, Homer, Cargill Organizations: Harvard, Stanford, University of Texas, Trump, Liberal, Sotomayor Jackson Kagan Conservative, Colorado, Former, Trump v . United, United, Sarbanes, Oxley, U.S, Capitol, Drug Administration, Alliance, Hippocratic, Jackson, Health, Supreme, Labor, New York, Homeless, Miami Herald, Media, Biden, National Rifle Association, Rifle Association of America, New York State, Purdue Pharma, . South Carolina State Conference of, Federal, Loper Bright Enterprises, . Department of Commerce, Chevron, Natural Resources Defense, ”, SCOTUSPoll, Consumer Financial, Community Financial Services Association of America, Securities, Exchange Commission, Exchange, Occupational Safety, Commission, Lucia v . Securities, Federal Trade Commission, Internal Revenue Service, Environmental Protection Agency, Social Security Administration, National Labor Relations Board, Air Pollution Ohio, Environmental, Guns Garland, Alcohol, Tobacco, Firearms, Explosives, National Firearms, Gun Control Locations: Colorado, Trump v . United States, United States, Nixon, Florida, Gulf of Mexico, Dobbs v, Idaho, Roe, Texas, States, New, New York, Grants, Oregon, . California, Martin v, Boise, Boise , Idaho, Missouri, Parkland, Fla, Murthy v . Missouri, . Missouri, ., South Carolina, Alabama, SCOTUSPoll, Lucia v, Western

☆ I've been to Vegas over 50 times. Here are the 8 best restaurants on The Strip.
▼ + stars: | 2024-05-06 | by ( Wendy Lee | ) www.businessinsider.com time to read: +7 min

After visiting Las Vegas over 50 times, my husband and I have a dining strategy: We return to a few of our favorite spots and then try a couple of new ones. AdvertisementOcean Prime is a splurge-worthy restaurant perfect for celebrating special occasionsWendy LeeIn 2023, Ocean Prime opened on the corner of Las Vegas Boulevard and Harmon Avenue — it even has a rooftop terrace overlooking The Strip. AdvertisementAt first, that made me doubt the quality of the food — but I've learned the food is even better than the decor. On a recent trip to Catch, I got the best French toast I've ever eaten. Located inside Paris Las Vegas, the French eatery has a patio directly across the street from the Bellagio Fountains.

Persons: —, Wendy Lee, Roy Choi, Jon Favreau, Lago, Julian Serrano's Lago, George Rose, Julian Serrano, I've, Retox, Bardot Brasserie, Bardot, Benedict, De Laurentiis, Mon Ami Gabi, Harun Ozmen, Shutterstock Organizations: Service, Las Vegas, Business, MGM, Bellagio, Casino, Ocean, Cosmopolitan, Mon Locations: Vegas, Cuban, Bellagio, Bellagio Fountains, Lago, Las Vegas, It's, cafés, Paris, Cromwell, ribeye, York, it's, New York, Paris Las Vegas

☆ I’m a nutritionist from a small California city that's home to America’s longest living people: Here's what I eat every day
▼ + stars: | 2024-05-03 | by ( Eliza Cheng | ) www.cnbc.com time to read: +4 min

I was born and raised, and currently live, in a small city in California called Loma Linda. As a dietitian and nutritionist here, I think a lot about how the foods we eat can help us feel better and thrive into our old age. Here is everything I eat in a day to help promote longevity and overall well-being. Whole grains can help keep your blood sugar levels stable because they are absorbed more slowly into the body. If I opt for soft tofu, I'll cut it into cubes, drizzle it with Vietnamese Hoisin sauce, and sprinkle it with furikake, a seasoning made from nori seaweed, sesame seeds, sugar and salt.

Persons: Stanley, bok choy Organizations: Linda, Studies Locations: California, U.S, America

☆ I couldn't deal with Costco when my kids were little, but I love it now that we're empty nesters
▼ + stars: | 2024-04-29 | by ( Beth Harpaz | ) www.businessinsider.com time to read: +4 min

I'd often do the weekly grocery shopping at a 24-hour supermarket on Fridays at midnight after the kids and their father fell asleep. Even though we may have saved money shopping at Costco — and most Costco shoppers have kids — going there felt out of the question in those early days of parenthood. Related storiesSo, as empty nesters, we figured we'd try Costco — and we fell in love. We store some bulk Costco buys at the bottom of our pantry. And I don't regret not going to Costco when our kids were small.

Persons: —, I'd, Costco's, Beth Harpaz, It's, we've Organizations: Service, Business, Costco Locations: New York City

☆ Harvard nutritionist: The No. 1 nutrient you need for a healthy brain—and the best way to get it
▼ + stars: | 2024-04-25 | by ( Dr. Uma Naidoo | ) www.cnbc.com time to read: +3 min

Three types of neuroprotective nutrients have received the most interest from experts like myself: antioxidants, B vitamins, and polyunsaturated fatty acids. While supplements can help provide these nutrients, I always tell people to first go to real foods, especially for fatty acids like omega-3s. When you eat a whole food you get additional vitamins, minerals, healthy fats, and protein. It's important to underline that we can't out-supplement or exercise our way out of a poor diet. She is also the author of the bestselling "This is Your Brain on Food″ and most recently, "Calm Your Mind with Food."

Persons: Chia, Uma Naidoo Organizations: Omega, CNBC Locations: U.S, Harvard

Search resuls for: "Salmon"

25 mentions found