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☆ I tried store-brand peanut butter from Whole Foods, Trader Joe's, Costco, and Wegmans. My kids couldn't get enough of the winner.
▼ + stars: | 2024-04-19 | by ( Ted Berg | ) www.businessinsider.com time to read: +1 min

My family tried peanut butter from four different grocery stores and ranked them from worst to best. The Kirkland Signature organic creamy peanut butter had a great flavor, and my kids loved it. AdvertisementMy family goes through a lot of peanut butter — my kids, ages 6 and 3, routinely eat the spread in sandwiches and snacks. Although big-name peanut butter brands are great, I wondered if I might be missing out on supermarket-brand versions, which are often a decent value. This story is available exclusively to Business Insider subscribers.

Persons: — Organizations: Kirkland, Service, Business

"I'm on a mountain bike ride right here in Boulder, [Colorado], and I'm eating an energy gel [packet]," Gold told CNBC in a recent interview. "And I was curious why you couldn't put peanut butter or almond butter in that same type of squeeze pack and have an on-the-go, plant-based protein experience like an energy bar." Gold had been selling nut butters at a popular farmer's market in Boulder for two years by that point. But at the time, consumers still gravitated toward a handful of traditional peanut butter brands. Almond butter wasn't particularly popular yet, much less the flavor combinations Justin's was selling, like maple almond or chocolate hazelnut.

Persons: Justin Gold, Gold, He'd, Almond, Justin's Organizations: CNBC, Foods, Hormel Foods, SEC Locations: Boulder, Colorado

Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailJustin's: How I built a peanut butter company and sold it for $281 millionJustin Gold got his homemade nut butters into Whole Foods, but still couldn't turn a profit — until a mountain biking ride inspired a new product that put Boulder, Colorado-based Justin's on the map. For more on how Denver and Boulder have rebuilt themselves as centers of business and industry, check out CNBC's primetime special, "Cities of Success: Denver & Boulder," premiering Thursday, April 11 at 10pm ET/PT.

Persons: Justin Gold Organizations: Denver & Locations: Boulder , Colorado, Denver, Boulder, Success, Denver & Boulder

☆ Smucker's fifth-generation CEO said he's no nepo baby and won't let his kids be, either
▼ + stars: | 2024-04-09 | by ( Shubhangi Goel | ) www.businessinsider.com time to read: +3 min

Mark Smucker, the CEO of J. M. Smucker Company, said the company is a meritocracy. Smucker, a fifth-generation leader, worked outside the company and got a graduate degree before joining. Family members must work outside the company and preferably hold a graduate degree. AdvertisementThe CEO said he was not always keen to join the family business as a child. "One is that you've got to work outside the company no matter what.

Persons: Mark Smucker, —, Smucker's, Orville, Smucker, Fortune, William & Mary, you've, Richard, Richard Smucker, Thomas Kirk Organizations: Smucker, Service, William &, Arizona State, Brightstar Capital Partners, New York Magazine Locations: Orville , Ohio, Alabama, Argentina, South America, Danish

Nestled against the Rocky Mountains, Boulder, Colorado, has blossomed into a thriving hub for the natural products and wellness industry. The tea company was later acquired by Hain Food Group — now Hain Celestial Group — in 2000 for $390 million. Hain Celestial Group CEO Wendy Davidson (left) and CNBC's Andrea Day (right) trekking along the historic footrails where the founders of Celestial Seasonings gathered wild herbs in 1969. Turning peanut butter into goldThe Boulder County Farmers Market, a vibrant incubator since 1987, exemplifies the region's thriving ecosystem. A sign from the Boulder Farmers Market, operating from April to November, serving as an incubator for numerous small food businesses.

Persons: Wendy Davidson, CNBC's Andrea Day, Davidson, It's, Justin Gold, butters, —, Gold, Daniel Acker, Juan Stewart, Stewart, Kristine Carey, Kristy Lewis, Quinn Snacks Organizations: U.S . News, Rockies, Hain Food, Group, CNBC, Leeds School of Business, University of Colorado, Farmers, Boulder Farmers, Foods, Hormel Foods, Bloomberg, Getty, Boulder County Farmers, Kroger, Companies Locations: U.S, CNBC's, Rocky, Boulder , Colorado, Boulder, University of Colorado Boulder, Tiskilwa , Illinois, Boulder County

☆ Back in the ’90s, This Eclipse Webcast Put the Cosmos on Demand
▼ + stars: | 2024-04-05 | by ( Katrina Miller | ) www.nytimes.com time to read: +1 min

On Feb. 26, 1998, hundreds of people gathered to watch a total solar eclipse. They oohed and aahed as the feathery streams of the top of the solar atmosphere burst into view. Except that crowd wasn’t actually in Aruba. They were thousands of miles away in San Francisco, clustered in front of a screen at a museum called the Exploratorium. For what might have been the first time in the history of the internet, a solar eclipse was streamed live.

Persons: wasn’t, Charlie Organizations: Technology, NASA, Challenger Locations: Aruba, San Francisco

☆ I want to have more energy, build muscle, and increase my stamina. A nutritionist said to eat more snacks.
▼ + stars: | 2024-03-30 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +4 min

She told Business Insider she wants to have more energy, build muscle, and increase her cardio stamina. AdvertisementTweak one part of a meal each week to increase varietyGina's go-to lunch is chicken, broccoli, and brown rice, she said. Then, next week try swapping the rice for quinoa, and the week after swap the chicken for fish or tofu. Bijlani advised Gina to check she's getting enough protein in each meal, as well as ensuring she's eating enough generally. If Gina doesn't eat a meal until a while after exercising, post-workout snacks should contain both protein and carbs.

Persons: —, Gina, Charan Bijlani, Bijlani, Gina doesn't Organizations: Service, Insider's Nutrition Clinic, Business

☆ Easter desserts that everyone will love
▼ + stars: | 2024-03-29 | by ( Food Network Kitchen | ) edition.cnn.com time to read: +5 min

Matt Armendariz / Food NetworkGET THE RECIPEPeanut Butter and Chocolate EggsForget dying Easter eggs — try making homemade chocolate eggs instead. Kate Mathis / Food NetworkGET THE RECIPEBunny Butt Snickerdoodle CookiesTurn store-bought cookie dough into an adorable and subtly spiced Easter treat. Matt Armendariz / Food NetworkGET THE RECIPEChocolate Pastel Easter Cake with a Chocolate Vermicelli NestMoist chocolate cake is frosted with an easy, fluffy buttercream and topped with a chocolate nest for this festive Easter dessert. Matt Armendariz / Food NetworkGET THE RECIPERaspberry-Lemon Easter CakeThis adorable cake is sure to be a crowd-pleaser. Food NetworkGET THE RECIPEPavlova Eggs with Lemon CurdThis fun and beautiful Easter treat is deceptively easy to make.

Persons: Easter, Teri Lyn Fisher, Matt Armendariz, Renee Comet, Kate Mathis Organizations: Food

☆ I shopped at Trader Joe's as a broke college student — now I make six figures. Here are 11 things I still buy there.
▼ + stars: | 2024-03-29 | by ( Aleenah Ansari | ) www.businessinsider.com time to read: +1 min

I shopped at Trader Joe's all the time as a busy student and I still go as an adult. Trader Joe's has excellent seasonal products and a great selection of flowers. AdvertisementFor years, I went to Trader Joe's for affordable staples, easy meals, and fun snacks when I was a busy, broke college student. Now, I officially fit some of the bill of an average Trader Joe's shopper — a college-educated person making over $80,000 a year. Here are some of my favorite things to buy at Trader Joe's.

Persons: Joe's, — Organizations: Service

☆ Sam Bankman-Fried might be eating a lot of rice, almonds, and Skittles drink mix if he wants to stay vegan in prison
▼ + stars: | 2024-03-29 | by ( Ella Hopkins | ) www.businessinsider.com time to read: +3 min

Sam Bankman-Fried could be sent to a prison with limited vegan options, per The Wall Street Journal. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . The disgraced crypto entrepreneur could carry out his 25-year sentence at Mendota, a medium-security prison near Fresno, California, a prison consultant hired by his lawyers said. There, he might have to opt for vegan items on the prison's commissary list such as rice, almonds, and Skittles drink mix, The Wall Street Journal reported. AdvertisementUS District Judge Lewis Kaplan, who imposed Bankman-Fried's 25-year sentence on Thursday, recommended he serve it in a low- or medium-security prison near his parents' home in San Francisco.

Persons: Sam Bankman, —, Fried, Lewis Kaplan, Joel Sickler, Bill Baroni, He's, Baroni, He'll, Carmine Simpson, who's, Judge Kaplan, Sam, Simpson Organizations: Street, Service, Street Journal, Federal Bureau of Prisons, New, Metropolitan Detention, NYPD, BI Locations: Mendota, Fresno , California, San Francisco, Lompoc, Santa Barbara, New Jersey, Brooklyn

☆ The world’s best dumplings
▼ + stars: | 2024-03-28 | by ( Julia Buckley | ) edition.cnn.com time to read: +17 min

The best way to sample these dumplings is from a street vendor carting a steamer on his bicycle. KartoffelknoedelCarbtastic kartoffelknoedel ExQuisine/Adobe StockFound across Germany, kartoffelknoedel, or potato dumplings, usually accompany meat dishes. Artit_Wongpradu/iStockphoto/Getty ImagesSome dumpling purists say that the Australian dim sim is merely a bastardized version of Chinese dumplings. Joshua Resnick/500px Plus/Getty ImagesFound on Chinese takeout menus in the United States, crab rangoon are deep-fried dumplings served as a side dish. Shish barakShish barak are lamb dumplings served with yoghurt.

Persons: ., Ravioli, –, chao shou, chao, bryndzové, Lisa Wiltse, dumpling, Edward Wong, there’s, Beata Zawrzel, Mayur, Lord Ganesha, Ganesh Chathurthi, Pelmeni, Dim sims, Peng, Kimchi, Jonathan Wong, manti, speck, you’ll, Deb Lindsey, Uszka, Gyoza, Joshua Resnick, Ihor, it’s, It’s, DiAnna Paulk, Paolo Bernardotti, Shish barak Shish barak, Julia Buckley Organizations: CNN, South China Morning, Adobe, Central Asia, Kazakhstan –, Turks, Adobe Stock, Corbis, China Morning, Getty, Turkish, Fascism, Washington Post Locations: . Cheng, South, Italy, Rome, Sichuan, Central, Turkey, China, Azerbaijan, Kazakhstan, Central Asia, Mongol, Slovakia, Slovakian, Indonesian, Bandung, Hong Kong, Eastern Europe, Maharashtra, Germany, Brazil, Siberia, European, Australia, North America, Europe, Tunisian, Argentina, empanadas, Mendoza, USA, Southern, United States, Central Asian, Korea, Alto Adige, Austrian Tyrol, Kathmandu, Poland, Tokyo, rangoon, Asia, Russia, Georgia, Japan, Pennsylvania, Piedmont, Afghanistan

☆ A nutritionist who cut down on ultra-processed foods shares his 5 go-to grocery store snacks
▼ + stars: | 2024-03-25 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +3 min

But there are minimally processed, healthier snacks at the store if you know what to look for, he said. Experts don't fully understand why processed foods are bad for our health, but the evidence suggesting that they are continues to grow. He shared the minimally processed snacks he picks up from the store when he's hungry and in a rush with BI. Hummus and cruditésAnother healthy snack option is hummus paired with some chopped vegetables, such as carrot sticks. You can't find a less processed snack than that.

Persons: —, Rob Hobson, Hobson, dietitian Taylor Grasso Organizations: Service, Business

☆ I tried 30 of Trader Joe's seasonal spring products, and there are only a few I wouldn't buy again
▼ + stars: | 2024-03-25 | by ( Savanna Swain-Wilson | ) www.businessinsider.com time to read: +44 min

AdvertisementOther candy makers should take notes because Trader Joe's clearly knows what it's doing when it comes to chocolate. I fell in love with the lemon-and-ricotta ravioli's tasty fillingThis lemon-and-ricotta option is my new favorite Trader Joe's ravioli. These blueberry-and-lemon hand pies are the perfect pastry for the spring seasonThe blueberry-and-lemon hand pies from Trader Joe's look homemade. Trader Joe's Portuguese custard tarts totally lived up to the hypeTrader Joe's Portuguese custard tarts blew me away. If someone told me Trader Joe's lemon sheet cake came from a fancy bakery, I wouldn't question it for a second.

Persons: —, I've, Wilson, Joe's, they're, Savanna, I'm, seitan, pico, gallo, there's, Joe's didn't, Parmesan, Almond, Wilson I'm, graham, They'd, Meyer, munch, Wilson I've, Ina Garten, They're, madeleines, Florentine, Joe, Wilson It's, frosting, pasteis, nata, I'd, pretzels, Joe's dulce, dulce de Organizations: Service, Business, Wilson Locations: Savanna, Eastern Europe, Parmesan, Portugal

☆ Irish whiskies are doing the unthinkable - adding flavors
▼ + stars: | 2024-03-17 | by ( Jordan Valinsky | ) edition.cnn.com time to read: +5 min

New York CNN —On St. Patrick’s Day, throwing back an Irish whiskey might taste different than it used to. Flavored whiskey is a $1.5 billion category and accounts for 20% of all US whiskey sales. In the past few years, flavored whiskey sales have outpaced unflavored whiskey, according to Southern Glazer’s distributors. But with younger drinkers gravitating toward punchier flavors, Irish brands “have to be much more flexible than their historical beliefs have been,” he told CNN. Flavors are “a good way to get them into the brand and into the whiskey category, and certainly into Irish whiskey,” Basford said.

Persons: Patrick’s, “, ”, Lander Otegui, Bushmills, Jameson, Conor McGregor’s, Otegui, Honey, Paul Basford, William Grant, Basford, Jack Daniel’s, Jim Beam, ” Jon Berg, ” Basford, ” Otegui Organizations: New, New York CNN, CNN, Tullamore D.E.W, Tullamore, NIQ Locations: New York, St, Southern, Tullamore D.E.W, Tullamore

☆ Conspiracies around Catherine, Princess of Wales have reached a fever pitch
▼ + stars: | 2024-03-15 | by ( Aj Willingham | ) edition.cnn.com time to read: +10 min

CNN —The public absence of Catherine, Princess of Wales, has grown from a niche royal watcher concern to an international punchline in a matter of weeks. Droves of amateur detectives have crafted timelines and deep dives into the princess’ movements over the last few months, combining real concern with outlandish conspiracy. The uproar, the theories, the analyses, the jokes and, yes, the serious concern — they all show the multitude of ways people interact with and view the royal family. “Not [the royal family] specifically, just anyone in that kind of position.”Catherine, Princess Of Wales is seen during the opening of Evelina London's new children's day surgery unit on December 5, 2023 in London, England. Chris Jackson/Getty ImagesMore dire than the growing transatlantic comedy routine is the apparent dissolution of trust between some media outlets and the royal family.

Persons: Catherine , Princess of Wales, That’s, Kate, hasn’t, CNN It’s, it’s, ”, who’s, “, unrelatable, I’ve, Susan Graves, subreddit, Diana, Prince Harry, Prince Andrew, Carly Wainsworth, “ It’s, Graves, Wainsworth, Meghan, Duchess of Sussex, King Charles ’, Princess Diana —, they’re, ” Wainsworth, ” Catherine, Princess, Ian Vogler, Kate truthers, Kate Middleton ”, kate, don’t, Pete Davidson, Singer, Stephen Colbert, Stephen Colbert , goss, Cillian Murphy, ” Prince William , Prince of Wales, Prince Louis of Wales, Princess Charlotte of Wales, Prince George of Wales, Chris Jackson, Catherine, you’re, we’ve, Phil Chetwynd, Prince William, Mark Borkowski, ” Borkowski, Rosa Prince, Barbie Organizations: CNN, Daily, Dublin Airport, Getty, AFP, BBC, British Press Photographers ’ Association, ”, The Daily Mail, Royal, “, ” Politico Locations: Kensington, Brazilian, Birmingham, Wales, London, England, Buckingham

☆ Middle East Crisis Gaza Authorities Say Accident Involving Airdropped Aid Kills 5
▼ + stars: | 2024-03-08 | by ( Hiba Yazbek | ) www.nytimes.com time to read: +4 min

The authorities in Gaza said at least five Palestinians were killed and several others were wounded on Friday after packages of humanitarian aid that had been airdropped fell on them in Gaza City. A video, circulating on social media and purporting to depict the incident, shows a plane releasing parachutes carrying aid packages over northern Gaza. They have urged Israel to open up more border crossings and to speed up inspections of the aid shipments. But dangers posed by failed parachutes and falling pallets of food, water and other aid are also a major risk in airdrop operations. On Sunday, he said, he bought three bags of food at a market that had been airdropped by the United States.

Persons: Patrick S, Ryder, —, James McGoldrick, ”, “, ” Saleh Eid, Eid, Lajka Organizations: Pentagon, The New York Times, United Arab Locations: Gaza, Gaza City, United States, Al, Jordan, United Arab Emirates, Egypt, France, U.N, Israel, Jabaliya

☆ A Pasta That’s Perfect for Easy Cleanup
▼ + stars: | 2024-03-05 | by ( ) www.nytimes.com time to read: +2 min

Last week, I asked for your favorite brilliant and easy dinners after I shared a new one of mine, Eric Kim’s peanut butter noodles. I got an email from a reader named Lia that was so attuned to the prompt that I’m sharing it here. (I’ve done this with fresh and with frozen salmon, both work well, but frozen is in some ways better because: 1. Toss in a good amount of hearty greens (anything will do, but my favorite is frisée) and mix a bit. Our editors pick easy meals with easy cleanup, like the one-pot spaghetti with cherry tomatoes and kale below.

Persons: Eric, Lia, it’s, I’m Organizations: New York Times Locations: juicier, New

☆ Elon Musk has a unique plan to solve Twitter's ad problems
▼ + stars: | 2024-03-05 | by ( Peter Kafka | ) www.businessinsider.com time to read: +1 min

Elon Musk owns X, formerly Twitter, which has an advertising problem. AdvertisementThe company formerly known as Twitter has a well-known advertising problem: It is owned by Elon Musk, who does his best to repel advertisers. So look at a (very partial) solution to Twitter's advertising problem: Elon Musk! More specifically, Elon Musk's Tesla, which is advertising on the company formerly known as Twitter:This new? Model Y starts at $36,490 after Federal Tax Credit for eligible buyersBook a Demo Drive to try it https://t.co/McJ7TwPy4c — Tesla (@Tesla) February 29, 2024Beyond the novelty, a couple of other ideas:

Persons: Elon Musk, —, Elon, Elon Musk's Tesla, uM6X0cQnKL — Jay Yarow, Tesla, Jay, — Tesla Organizations: Elon, Service, Twitter, YouTube, Federal Tax

☆ A nutritionist who cut down on ultra-processed foods shares what he used to eat for breakfast and what he has now
▼ + stars: | 2024-03-02 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +4 min

Ultra-processed foods have been linked to a range of health problems. Nutritionist Rob Hobson eats as few UPFs as possible by cooking from scratch. Although there isn't a set definition of UPFs, Hobson avoids foods that are manufactured using five or more ingredients, many of which you wouldn't find in a regular kitchen. AdvertisementThere are plenty of nutrient-dense UPFs, such as store-bought hummus, that you don't need to cut out simply because they're ultra-processed. "Not that that's necessarily bad, but if you're trying to reduce your intake of ultra-processed foods, then trying to get stuff as natural as possible is the key," he said.

Persons: Rob Hobson, —, Hobson Organizations: Service Locations: UPFs

☆ For Trump and Biden, attention on North Carolina will linger well past Super Tuesday
▼ + stars: | 2024-03-02 | by ( Steve Contorno | Jeff Zeleny | ) edition.cnn.com time to read: +11 min

North Carolina, which Trump narrowly won in 2020, is emerging as a critical piece of Biden’s reelection strategy. It has been 16 years since Barack Obama delivered a North Carolina surprise in 2008. Former President Donald Trump gestures after speaking at the North Carolina Republican Party convention in Greensboro on June 10, 2023. She isn’t sure how much longer Republicans can hold the line in North Carolina. “Yes, we have had more growth in our urban communities, and it’s going to make North Carolina trend bluer in the future,” Anderson said.

Persons: North Carolina CNN — Donald Trump, Nikki Haley, Joe Biden, ”, Paul Shumaker, “ It’s, Haley, Kamala Harris, ” Harris, Barack Obama, Biden, Donald Trump, Chuck Burton, Sarah Reidy, Jones, Charlotte ” –, “, Trump, ” Haley, Lisa Murkowski, Susan Collins of, Will Trump, Haley’s, Harris, Peter Zay, scoff, Billy Ward, ” Trump, Susie Wiles didn’t, battlegrounds “, ” Wiles, Michael Whatley, Ronna McDaniel, Whatley, MAGA, Thom Tillis, Mark Robinson, Robinson, Roy Cooper, Ben McKeown, Anderson Clayton, ” Clayton, we’ve, ” Anderson, CNN’s Alayna Treene Organizations: North Carolina CNN, Republican, Trump, Democratic, North Carolina Republican Party, GOP, South, Biden, White, College, Duke University, University of North, Getty, Wake County Republican Party, CNN, North, North Carolina GOP, Republican National Committee, Republicans, Gov, state’s Democratic Party, Conservative, “ Locations: Raleigh, North Carolina, Michigan, “ North Carolina, Durham, Wake County, Mecklenburg County, Charlotte, Wake, Mecklenburg, –, Greensboro, Seattle, South Carolina, Alaska, Susan Collins of Maine, Carolina, University of North Carolina, Durham , North Carolina, Anadolu, GOP’s, Raleigh , North Carolina, Russia, Ukraine, Southern

☆ Warehouse logistics systems find efficiency and productivity benefits in lightweight augmented-reality headsets
▼ + stars: | 2024-02-29 | by ( Matthew S. Smith | ) www.businessinsider.com time to read: +8 min

A 2017 trend report from the global logistics company DHL found that augmented-reality headsets improved the productivity of warehouse pickers by up to 15%. The latest AR headsets, which look similar to conventional prescription eyewear, could extend productivity benefits across every aspect of logistics — and even beyond. But the AR headsets at the cutting edge of logistics and manufacturing are slimmer, lighter, and more durable than the Vision Pro or Quest. AR headsets used in a busy workplace need to keep the wearer's vision unobstructed. TeamViewerNext-gen AR headsets go incognitoAugmented-reality headsets like the Vuzix M4000 are light enough to wear all day, but next-gen headsets will make them look like dinosaurs.

Persons: —, Paul Travers, Seth Patin, Patin, Peter Millar, Brian Ballard, Ballard, TeamViewer, Travers Organizations: Service, Apple's, DHL, Apple Vision, Meta Locations: It's

☆ Jim Cramer says stay clear of this retail stock: 'It is not something you want to own'
▼ + stars: | 2024-02-28 | by ( Kevin Stankiewicz | ) www.cnbc.com time to read: +2 min

First Solar : Shares rose more than 3% after the solar firm's quarterly earnings topped estimates, and its guidance was formidable. Urban Outfitters : Shares fell 13% after earnings, revenue and same-store sales growth missed Wall Street's expectations. While Cramer complimented the performance of its clothing-rental business, Nuuly, he said investors should not view Urban Outfitters as much more than an industry temperature check. That seems like good news for GE Healthcare , according to Cramer, whose Charitable Trust also owns shares of the medical-equipment maker. GE Healthcare has been the best-performing health-care stock in the S & P 500 in February, "and it's not done," Cramer said.

Persons: Jim Cramer's, Cramer, Eli Lilly Organizations: CNBC, Club, Novo Nordisk, Charitable Trust, Universal Health Services, GE Healthcare, Trust

☆ I'm a chef with more than 15 years of experience. Here are my 8 best tips for baking and roasting potatoes.
▼ + stars: | 2024-02-28 | by ( Alissa Fitzgerald | ) www.businessinsider.com time to read: +6 min

In general, it's pretty easy to make decent potatoes — but here are my best tips for making truly great ones. Be mindful when choosing the kind of potato you're cooking withWaxy potatoes, like red potatoes, are best boiled or sliced and roasted since they maintain their shape and texture. Buying potatoes with dirt is no big deal, but avoid green spotsWhen buying potatoes, a little dirt is totally fine. Salt potatoes to upgrade their textureLove it or hate it, salt is the key to making a lot of things taste great. Despite what many people think, cooking potatoes on a bed of salt isn't going to make them super salty.

Persons: —, Krzeminska, Guido Mieth Organizations: Service, Business

☆ An ex-cop in jail with Sam Bankman-Fried says he's eating 'disgusting-looking beans and week-old brown lettuce' because of his veganism
▼ + stars: | 2024-02-28 | by ( Kwan Wei Kevin Tan | Jacob Shamsian | ) www.businessinsider.com time to read: +3 min

Read previewSam Bankman-Fried is maintaining his vegan diet in jail, but it's not going very well. Carmine Simpson, an ex-NYPD officer behind bars with Bankman-Fried, wrote a letter to US District Judge Lewis Kaplan where he pleaded for leniency on Bankman-Fried's behalf. Kaplan is set to sentence Bankman-Fried on March 28, months after the FTX founder was found guilty of seven counts of fraud and conspiracy in November. First photo of Sam Bankman-Fried in jail at MDC Brooklyn. Representatives for Bankman-Fried did not immediately respond to a request for comment from Business Insider sent outside regular business hours.

Persons: —, Sam Bankman, it's, Carmine Simpson, Lewis Kaplan, Kaplan, Sam, Simpson, Fried, Marc Mukasey, Joseph Bankman, Barbara Fried, Tiffany Fong, He's, I've, Fong Organizations: Service, ex, Business, MDC Brooklyn, Bankman, Business Insider

☆ 3 easy high-protein dinners that help me maintain my 35-pound weight loss without counting calories
▼ + stars: | 2024-02-27 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +1 min

NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . I followed a high-protein diet, ate in a gentle calorie deficit, and strength-trained, but I didn't cut any food or drinks out of my diet entirely. In the last couple of years, I've added a few new dishes to my repertoire that are easy to make, tasty, and healthy. AdvertisementHere are three high-protein dinners that have become staple dinners over the past year or two.

Persons: —, It's, I've Organizations: Service

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