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☆ How Nestlé is changing in an older and Ozempic-obsessed world
▼ + stars: | 2024-02-22 | by ( Hanna Ziady | ) edition.cnn.com time to read: +4 min

London CNN —In 1867, pharmacist Henri Nestlé combined dried cow’s milk with cereals and sugar to create a safe, easily digestible breast-milk substitute. Less infant formulaThe company also plans to use its expertise in nutrition to develop products that serve the growing numbers of older consumers. Nutrition for older consumers“Clearly, across the world in most major markets, the elderly and older population is growing. On current trends, that number is expected to increase to more than 4 billion by 2035, according to the World Obesity Federation. In September, Nestlé announced plans to increase sales of more nutritious products by 20-25 billion francs ($22.8-$28.5 billion) by 2030.

Persons: Henri Nestlé, Wegovy, Mark Schneider, ” Schneider, Schneider, Nestlé, we’re Organizations: London CNN —, United Nations, Schneider, Nutrition, Omega, World Obesity Locations: Swiss, Ireland, Wegovy

☆ An 83-year-old triathlete doctor who transformed his health in his 40s takes these 6 supplements every day
▼ + stars: | 2024-02-21 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +5 min

AdvertisementAn 83-year-old doctor and triathlete who transformed his health in his 40s shared the six supplements he takes daily with Business Insider. Here’s what you need to know about the six supplements Maroon takes. And taking turmeric supplements can increase the risk of developing kidney stones, so it’s best to get turmeric from food, Brown said. What I'm saying is there are compounds in wine that have health benefits,” he said. Most people get more than the recommended amounts of magnesium from their diets and from supplements, according to the US Office of Dietary Supplements.

Persons: Joseph Maroon, —, Maroon, Mary, Eve Brown, Brown, Fisetin, I'm, ”, ” Maroon, Trimethylglycine, It’s, it’s Organizations: Service, Business, University of Pittsburgh Medical Center, Aviv Clinics, Aging, Johns Hopkins Medicine, National Center, Integrative, US Food and Drug Administration Locations: Aviv

☆ Meet Cyrille Vigneron, the CEO of luxury jeweler Cartier who personally approves all of its designs
▼ + stars: | 2024-02-20 | by ( Talia Lakritz | ) www.businessinsider.com time to read: +1 min

As president and CEO of Cartier, he helped reinvigorate the brand with new strategies. Cyrille Vigneron speaks onstage during at a press conference in Milan, Italy, in 2020. The strategic move helped bring the vintage watches back in style — Cartier sold 15,000 of them that year. A ranking of the top Swiss watch companies published in April 2023 by Morgan Stanley named Cartier the second-largest watchmaker behind Rolex, overtaking Omega for the No. With 60 new pieces released in 2023, Cartier's watch business continues to boom, occupying an estimated 7% of the retail market share, according to the Morgan Stanley report.

Persons: Cartier, Cyrille Vigneron, Vittorio Zunino Celotto, Vigneron, — Cartier, Morgan Stanley, it's Organizations: Cartier, Australian Financial, Forbes, Rolex, Omega Locations: Milan, Italy, Swiss, watchmaking

☆ Leon Cooperman thinks investors may be too optimistic this year. Here's where he bought and sold in Q4
▼ + stars: | 2024-02-16 | by ( Alex Harring | ) www.cnbc.com time to read: +2 min

Billionaire investor Leon Cooperman has warned market participants to expect stocks to struggle as long-term Treasury yields rise or remain elevated. Despite those concerns, Cooperman snapped up shares of many lesser-known stocks in the fourth quarter, according to regulatory fillings. Despite the soccer club's stock rising 3% in the fourth quarter, shares still ended 2023 down more than 12%. Shares have climbed more than 3% so far in the new year, making up some ground after sliding in the fourth quarter and 2023 as a whole. Cooperman, who spent a quarter century at Goldman Sachs before founding Omega, also made smaller additions to several holdings.

Persons: Leon Cooperman, Cooperman, Goldman Sachs, —, Yun Li Organizations: Omega, Federal Reserve, Manchester United, Fidelis Insurance, Las Vegas Sands, Elevance Health, Bank of America, Citigroup, Ellington Financial Locations: Las Vegas, Bank

☆ A Harvard-trained neuroscientist's No. 1 diet for fighting Alzheimer's and boosting brain health
▼ + stars: | 2024-02-16 | by ( Lisa Genova | ) www.cnbc.com time to read: +2 min

The foods we eat have a profound impact on brain health, including our risk of developing Alzheimer's disease. A study showed that people who only moderately followed it reduced their risk of Alzheimer's by 37%. Here's what I try to eat every day to boost my brain health:1. These are all great sources of vitamin B and vitamin D — key nutrients for fighting dementia. Smoothies are a delicious way to incorporate more nuts and seeds into your diet.

Persons: It's, chia Organizations: Harvard, Lean Locations: Dijon

☆ What is the Atlantic diet?
▼ + stars: | 2024-02-13 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +6 min

CNN —The traditional diet of northern Portugal and northwestern Spain, known as the Southern European Traditional Atlantic Diet, or Atlantic diet for short, may hold some clues to better heart health and a lower risk of dying early from cancer, heart disease or any cause, according to studies conducted in Europe. The diet is based on foods grown or found in that part of the Europe, much like its famous cousin the Mediterranean diet. Because it’s plant-based and locally sourced, the Atlantic diet also helps protect the planet by contributing to the United Nations’ Sustainable Development Goals, the study’s authors noted. Like the Mediterranean diet, the Atlantic diet focuses on home-cooked food served family style, with an emphasis on social interactions between friends and family. However, other studies have shown that not all food groups in the traditional Atlantic diet are beneficial.

Persons: ”, Walter Willett, Harvard T.H, David Katz, Al Bochi Organizations: CNN, Southern, JAMA, Harvard, of Public Health, Harvard Medical School, United Nations, True Health Initiative, Atlanta, Academy of Nutrition, “ Locations: Portugal, Spain, Europe, Chan, Boston, Czechia, Poland

☆ Three stocks stocks that could replace Tesla in the Magnificent 7
▼ + stars: | 2024-02-07 | by ( Yun Li | ) www.cnbc.com time to read: +2 min

Now some on Wall Street believe Tesla no longer deserves to be among the coveted " Magnificent 7 ," and are suggesting alternatives that could replace Elon Musk's company. "The Magnificent 7 now looks more like the Magnificent 6 as Tesla falls from the crowd," billionaire investor Leon Cooperman , CEO of the Omega Family Office, said on CNBC's " Squawk Box " Tuesday. Meanwhile, there are now 29 companies that contributed more to S & P 500 earnings than Tesla, according to Strategas Securities. The research firm identified three companies with both market cap weighting and earnings contributions (for the next 12 months) larger than Tesla — Berkshire Hathaway , Broadcom and Eli Lilly . "Berkshire spent last year fliting with the top seven, but Broadcom and Lilly have steadily gained share," Strategas said in a note.

Persons: Tesla, Elon, Leon Cooperman, Berkshire, Eli Lilly, Lilly, Strategas, Warren, Eli Lilly's, — CNBC's Michael Bloom Organizations: Elon Musk's, Omega, Strategas Securities, Berkshire Hathaway, Broadcom, Berkshire, JPMorgan Locations: Warren Buffett's Berkshire

☆ Leon Cooperman says 'too rich' stocks to go down, and long-term rates could go higher this year
▼ + stars: | 2024-02-06 | by ( Yun Li | ) www.cnbc.com time to read: +2 min

Billionaire investor Leon Cooperman forecasts that the stock market and its hefty valuations could see losses this year, while long-duration Treasury yields could test higher again. Forget the six times that the market was discounting, but I think the long end will go up," Cooperman said. Cooperman pointed out that the S & P 500 is now trading at 21 times forward earnings, which seems unsustainable. Not a buyer of bonds Another factor that could drive long rates higher is the burgeoning U.S. fiscal deficits, Cooperman added. "I think we're going to have inflation," Cooperman said.

Persons: Leon, Cooperman, Jerome Powell, Powell, Paul Tudor Jones, he's Organizations: Omega Family Office, Reserve, CBS Locations: U.S

☆ Billionaire investor Leon Cooperman on Biden-Trump rematch: One's bad, the other one's worse
▼ + stars: | 2024-02-06 | by ( ) www.cnbc.com time to read: 1 min

Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailBillionaire investor Leon Cooperman on Biden-Trump rematch: One's bad, the other one's worseLeon Cooperman, Omega Family Office chairman and CEO, joins 'Squawk Box' to discuss the latest market trends, the Fed's rate path decision, state of the economy, antisemitism on campus, 2024 race, Elon Musk, and more.

Persons: Leon Cooperman, Elon Musk Organizations: Billionaire, Biden, Trump, Omega Family

☆ Leon Cooperman: A lot of value in certain sectors of the market, but one should have a cautious view
▼ + stars: | 2024-02-06 | by ( ) www.cnbc.com time to read: 1 min

Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailLeon Cooperman: A lot of value in certain sectors of the market, but one should have a cautious viewLeon Cooperman, Omega Family Office chairman and CEO, joins 'Squawk Box' to discuss the latest market trends, the Fed's rate path decision, state of the economy, antisemitism on campus, 2024 race, Elon Musk, and more.

Persons: Leon Cooperman, Elon Musk Organizations: Omega Family

☆ Leon Cooperman says he will not vote for Trump or Biden
▼ + stars: | 2024-02-06 | by ( Ryan Anastasio | ) www.cnbc.com time to read: +2 min

Billionaire investor Leon Cooperman said Tuesday that he would not vote for President Joe Biden or former President Donald Trump in a hypothetical November rematch. I don't know who's bad, I don't know who's worse," Cooperman said on CNBC's Squawk Box. Cooperman, the chair and CEO of the Omega Family office, has mostly backed Republicans in the past, but says he supported Biden in 2020 as a vote against Trump. Biden's campaign began the year with about $46 million in cash, according to FEC filings, more than the $33 million that Trump's campaign had. The poll also found Trump beating Biden 47% to 42% in a hypothetical 2024 rematch.

Persons: Leon Cooperman, Joe Biden, Donald Trump, Cooperman, Biden, he's, He's, Mitt, Trump, Chris Christie, Democratic Sen, Joe Manchin, Republican Sen, Rick Scott, Jeb Bush's, Hillary Clinton's, Biden's Organizations: Omega, Trump, New, New Jersey Gov, Democratic, Republican, Florida Gov, Sunday NBC, Biden Locations: Mitt Romney's, New Jersey

☆ Watch CNBC's full interview with Omega Family Office chairman and CEO Leon Cooperman
▼ + stars: | 2024-02-06 | by ( ) www.cnbc.com time to read: 1 min

Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailWatch CNBC's full interview with Omega Family Office chairman and CEO Leon CoopermanLeon Cooperman, Omega Family Office chairman and CEO, joins 'Squawk Box' to discuss the latest market trends, the Fed's rate path decision, state of the economy, antisemitism on campus, 2024 race, Elon Musk, and more.

Persons: Leon Cooperman Leon Cooperman, Elon Musk Organizations: Omega Family

☆ Healthy living may battle cognitive decline even with signs of dementia in the brain, study suggests
▼ + stars: | 2024-02-05 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +6 min

CNN —Living a healthy lifestyle with a focus on a nutritious diet, regular exercise, minimum alcohol consumption and other healthy habits can help keep your brain sharp into old age, doctors say. But what if your brain already has signs of beta amyloid or tau — two of the hallmark signs of Alzheimer’s and other brain pathologies? Will a healthy lifestyle still protect you from cognitive decline? Not everyone who has signs of Alzheimer’s or vascular dementia goes on to develop cognitive issues, but many do. In fact, “a higher healthy lifestyle score was associated with better cognition even after accounting for the combined burden of brain pathologies,” according to Yaffe and Leng.

Persons: ”, Dr, Klodian, Richard Isaacson, “, Isaacson, wasn’t, —, Kobus, Lewy, Yue Leng, Kristine Yaffe, Yaffe, San Francisco Weill Institute for Neurosciences . Leng, Leng, it’s Organizations: CNN, Rush Institute, Healthy Aging, Rush University, “, University of California, San Francisco Weill Institute for Neurosciences . Locations: Chicago, Florida, San

☆ ‘Save the Whales’ was a shining success. Now can humpbacks save us from ourselves?
▼ + stars: | 2024-02-04 | by ( Bill Weir | ) edition.cnn.com time to read: +15 min

Antarctic Peninsula CNN —About 15 billion miles from where you sit, two 12-inch golden records are hurtling through outer space with multilingual greetings to the universe from 55 humans and one humpback whale. WWF's Johnson said the whales are not harmed by this -- to the whales, the dart feels like "a mosquito bite." It feels like “a mosquito bite” to the whales, Johnson said, but what they can test for is priceless: from stress hormones to toxins to — most importantly — pregnancy rates. Ten million copies were inserted into National Geographic magazine in 1979 — the largest single pressing in history — and a global movement to Save The Whales grew big enough to … save the whales. Seth Wenig/AP“I don’t think a wind turbine can kill a whale,” Friedlaender told CNN.

Persons: Anderson Cooper, Carl Sagan, ” Sagan, could’ve, “, Ari Friedlaender, Friedlaender, ”, Chris Johnson, ” Eva Prendergast, WWF's Johnson, Evelio Contreras, Bill Weir, Johnson, ” Friedlaender, Shepherd, WWF’s Johnson, Roger, Katy Payne, David Keyton, Frank Watlington, cetologist Scott McVay, Donald Trump, ” Trump, Seth Wenig, that’s, Biden, ” Johnson, Twain, CNN “, ” Brenda McCowan, Fred Sharpe, ” McCowan, ’ ” Sharpe, Natalia Botero, Acosta, ’, Maria Camila Medina Martínez, Julian Quinones, ” Carl Sagan Organizations: Antarctic Peninsula CNN, “, ” CNN CNN, University of California, International Monetary Fund, World Wildlife Fund, Ocean Endeavor, CNN, UC Santa Cruz, Shepherd Global, Norwegian Aker, United Nations, Geographic, Whales, International Whaling Commission, Atlantic, Republican, Templeton Foundation, Whale SETI, UC Davis Locations: Santa Cruz, Colombia, British, Antarctica, Norwegian, Southern, Orkney, Bermuda, Japan, Norway, Iceland, Atlantic, South Carolina, Lido Beach , New York, Davis, Alaska, Columbia, Colombian, Tribuga, United Nations, Palau, Chile, Maldives

☆ 8 more of our stocks report earnings next week. Here's what we want to see
▼ + stars: | 2024-02-03 | by ( Zev Fima | ) www.cnbc.com time to read: +13 min

The three major averages posted gains for the fourth week in row, lifted by strong quarterly earnings results for most of the Big Tech companies and a strong jobs report. A weaker ADP Employment report on Wednesday provided no read-through to the monster January jobs report Friday. Here's what we're keeping an eye on in the coming week: 1. Earnings: It's another big earnings week head for the portfolio, with 8 more of our companies reporting. Consistency is what we appreciate most from nat gas giant Linde , so we're hoping for another quarter of solid earnings growth Tuesday.

Persons: Estee Lauder, Eli Lilly, Mounjaro, Nelson Peltz, Estée Lauder, Tyson, CARR, Jacobs, Willis Towers Watson, Edwards, Walt Disney, Oscar Health, Philip Morris, Armour, BAX, BILL, Jim Cramer's, Jim Cramer, Jim, George Frey Organizations: Big Tech, Dow Jones Industrial, Nasdaq, PMI, Apple, Starbucks, Procter, Gamble, GE Healthcare, DuPont, Linde, Ford, General Motors, Trian Partners, Disney, ESPN, Wynn Resorts, Wynn, Vegas, Prix, Estée Lauder Companies, Caterpillar, McDonalds Corp, Allegiant Travel, Bowlero Corp, Tyson Foods, TSN, Air Products & Chemicals, IDEXX Laboratories, CNA Financial Corp, CNA, Timken Company, Graham Corporation, Mesa Laboratories, Sphere Entertainment, Loews Corp, Technologies, Vertex Pharmaceuticals, Semiconductors, Simon Property Group, Amkor Technology, FMC Corporation, FMC, BellRing Brands, Crown Holdings, ChampionX Corporation, Golub Capital BDC, Flexsteel Industries, Kilroy Realty Corp, Gladstone Capital Corp, Unibanco, S.A, Snack Foods Corp, Kimball Electronics, Skyline Corp, Cabot Corporation, Simpson Manufacturing Co, Varonis Systems, Co, GE HealthCare, Linde plc, LIN, Spotify Technology S.A, BP, Hertz Global Holdings, AeroSystems Holdings, Toyota Motor Corp, Cummins, CMI, Software Technologies, AGCO Corporation, Carrier Global Corporation, Lear Corp, CONSOL Energy, Centene Corporation, Gartner, Arcbest Corp, CTS Corporation, Energizer Holdings, Hamilton Lane Incorporated, KKR, Precision Drilling Corporation, Frontier Group Holdings, Waters Corp, Alfa Laval, Aramark Holdings Corp, FirstService Corporation, Garden Sports Corp, New Jersey Resources Corp, nVent Electric plc, PJT Partners, Resources, Sensata Technologies, Ford Motor Company, Enphase Energy, Grill, VF Corp, Edwards Lifesciences Corp, Gilead Sciences, Lumen Technologies, Cognizant Technology Solutions Corp, Weatherford International plc, Amcor plc, Arrowhead Pharmaceuticals, Advanced Energy Industries, Uber Technologies, CVS Health, Roblox Corporation, Ares Capital Corp, Bunge, XPO Logistics, Scotts Miracle, Gro Company, Berry Global, Flex LNG, Equinor ASA, Griffon Corporation, OneMain Holdings, Brookfield Asset Management, Emerson Electric Co, Hilton Worldwide Holdings, Reynolds Consumer Products, Silicon Laboratories, Brands, Sciences, CDW Corp, Fox Corporation, WYNN, PayPal, Arm Holdings plc, ARM, Axcelis Technologies, Mattel, Paycom, Annaly Capital Management, McKesson Corp, Health Corporation, O'Reilly Automotive, Allstate Corp, Fluence Energy, Power Systems, Digital Turbine, Blue Bird Corp, Everest Group, Omega HealthCare, Coty, COTY, ConocoPhillips, Cameco Corp, Philip Morris International, Spirit Airlines, Hershey Company, Lightspeed Commerce, Aurora Cannabis, Lincoln National Corp, P, Tenet Healthcare Corp, Asbury Automotive Group, Arrow Electronics, Baxter International, PetMed, Boyd Gaming Corp, FirstEnergy Corp, Motorola Solutions, Terex Corp, PepsiCo, Growth, AMC Networks, Owl, American Pipeline, TELUS International, Magna International, Newell Brands, Jim Cramer's Charitable, CNBC, Bloomberg, Getty Locations: U.S, China, Macau, Wynn Macau, Valvoline, VVV, ALFVY, Madison, New Jersey, Gilead, Ceridian, ORLY, Paycor, Aurora, Provo , Utah

☆ I'm a scientist who researches aging. These are the 6 supplements I take daily in the hope I'll live a long, healthy life.
▼ + stars: | 2024-01-31 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +7 min

These include ginkgo biloba, fish oil, and folate. AdvertisementAn aging expert shared the six supplements he takes daily, which he hopes will help him live a long and healthy life. Advertisement"I take fish oil for fatty acids because I don't like fish," he said. Here's what to know about the supplements Clancy takes. AdvertisementOne large 2018 study, for instance, found that supplementing with one gram of fish oil per day didn't reduce the average risk of cardiovascular events or cancer in 25,871 participants.

Persons: David Clancy, —, Clancy, Ginkgo, It's, Howard LeWine Organizations: Service, Lancaster University, National, Harvard Health Publishing, Cleveland Clinic, Mayo

☆ If It Isn’t Perfect, Is It Still K-Pop?
▼ + stars: | 2024-01-30 | by ( Jin Yu Young | ) www.nytimes.com time to read: 1 min

What comes to mind when you hear the word “K-pop”? Is it the global boy band phenomenon BTS, wearing studded jackets and dancing in perfect sync? Or the girl group Blackpink, performing at Coachella in trendy fashions and perfectly curled hair? “Give me some more bass,” said Omega Sapien, a vocalist with electric-green hair and grills, swaying his hips and grunting to the beat. The studio was cluttered with art, vinyl records, dumbbells and other odds and ends.

Persons: ”, Omega Sapien Organizations: Coachella Locations: Seoul

☆ I lost 40 pounds. Here are 11 Trader Joe's products that helped me keep the weight off for years.
▼ + stars: | 2024-01-24 | by ( Gabriella Sorrento | ) www.businessinsider.com time to read: 1 min

Wild salmon is a great replacement for bacon or deli meat. Trader Joe's wild sockeye salmon. Gabriella SorrentoI love wild salmon because it's so versatile, and it's rich in omega-3 fatty acids and protein. At lunch, I'll eat it on top of a salad or inside a sandwich. It's also great just as a snack with some crackers.

Persons: Gabriella Sorrento, It's

Near Avdiivka, Ukraine CNN —Straddling the frontlines, the small town of Avdiivka has become the epicenter of the war in Ukraine. Still in Ukrainian hands – just – it’s enclosed on three sides by Russian troops and cannons. Amid the ruins, Russian and Ukrainian troops clash, preyed upon by drones and the occasional tank. Reliant on the Soviet kit they have, not the Western arms they crave, Ukrainian troops have learned to be more creative with their weapons in battle. The Ukrainian drone dives into the narrow dugout behind them and explodes.

Persons: –, “ Bess, ”, “, Joseph Ataman, Volodymyr Zelensky, Valery Zaluzhny, Ukraine’s, Daria Tarasova, Trump, John Kirby, Bradley, “ Barbie ”, “ It’s, Bradleys, Teren, Serhii Nuzhnenko, Zelensky, Dmitry Medvedev, “ Sayer ” Organizations: Ukraine CNN —, CNN, Omega Special Forces Group, 110th Mechanized Brigade, Reliant, Omega, National Security, Bradley, Ukraine, US, Russia, Ukraine's National Guard Omega, Kyiv, Russia’s Security, Omega Special Forces Locations: Avdiivka, Ukraine, Ukraine’s Donetsk, Ukrainian, Soviet, Bakhmut, “, Marinka, US, Russian

☆ Watches of Switzerland shares plunge 30% after guidance cut
▼ + stars: | 2024-01-18 | by ( Elliot Smith | ) www.cnbc.com time to read: +3 min

An employee arranges a display of Omega SA watches in the window of a Watches of Switzerland Group Plc store on Regent Street in London, UK, on Wednesday, Aug. 30, 2023. One of Watches of Switzerland Group Plc's biggest investors cut its stake in the UK-listed timepiece retailer less than 24 hours after Rolex SA decided to buy a rival, Bucherer AG. Photographer: Jose Sarmento Matos/Bloomberg via Getty ImagesWatches of Switzerland shares plummeted 30% on Thursday at 08:46 a.m. London time, after the luxury watch retailer cut its guidance for the 2024 fiscal year. Despite the market panic, analysts at both Jefferies and Investec reiterated their "buy" ratings on Watches of Switzerland stock in flash notes on Thursday. "However, the extent of the adjustments to the guidance range will be painful to navigate in the near term."

Persons: Jose Sarmento Matos, WOSG, —, Brian Duffy, Duffy, Investec Organizations: Omega SA, Switzerland Group, Switzerland Group Plc's, Rolex SA, Bucherer AG, Bloomberg, Getty, Switzerland, U.S, Rolex, Jefferies Locations: London, U.S, Switzerland

☆ A gastroenterologist shares an easy trick he uses to make sure he's eating enough gut-healthy foods
▼ + stars: | 2024-01-16 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +5 min

A gastroenterologist shared a method he uses to make sure he's eat enough gut-healthy foods. Gut health is important because it's tied to our general health. AdvertisementA gastroenterologist shared the trick he uses to make sure he's eating enough fiber to improve his gut health , and his overall health in turn. He also recommended people eat fermented foods such as sauerkraut, kimchi, and pickles to improve their gut health. O — omega-3s from fiber-filled foodsOmega-3 fatty acids, found in foods such as chia seeds, flaxseeds, hempseeds, and walnuts, are also important for gut health, Bulsiewicz said.

Persons: —, Will Bulsiewicz, Bulsiewicz, Bartlett, it's, chia Organizations: Service, Stanford, of Medicine, Research, The Cleveland Clinic

☆ The must-have ingredients a cookbook author always has on hand for making Mediterranean-style dishes
▼ + stars: | 2024-01-14 | by ( ) www.businessinsider.com time to read: +6 min

The Mediterranean diet including a variety of cuisines that emphasize flavorful, unprocessed foods. A woman who grew up in Egypt said she cooks healthy meals for her family with simple ingredients. Make tasty Mediterranean food with basic flavor enhancers like cumin, citrus, turmeric, and garlic. "On the Mediterranean diet, you really don't use ultra-processed foods, but that's not the same as a bag of frozen peas." Simple spices, herbs, and aromatics can build big flavorsKaradsheh said people shouldn't be intimidated by cooking Mediterranean food, since it doesn't take exotic ingredients.

Persons: —, Suzy Karadsheh, Karadsheh, that's, shouldn't, she's, Salmon Organizations: Service, New York Times Locations: Egypt, Greece, Morroco

☆ I followed the Mediterranean diet for over a year. Here are 12 things that surprised me most.
▼ + stars: | 2024-01-05 | by ( Jennifer Barton | ) www.businessinsider.com time to read: +11 min

AdvertisementI don't miss red meat at allI used to eat a lot of red meat. That was one of the near-instantaneous benefits I noticed when I started following a Mediterranean diet. Fortunately, it's really easy to make budget-friendly swaps and still stick to a Mediterranean diet. There isn't just one Mediterranean dietI think one of the biggest misconceptions I had about the Mediterranean diet before I started following it was that it was pretty limited. Although a Mediterranean diet can be Greek, French, Spanish, and Italian, it's also Turkish, Lebanese, Israeli, and Moroccan.

Persons: —, I've, Owen Franken, I'd, it's, Jennifer Barton It's, Jennifer Barton, veggies —, isn't, Yotam, Rachel Askinasi, they've, They're, I'm, It's Organizations: Service, Business Locations: It's, New York, Turkish, portobello

☆ Leon Cooperman remains one of the best-known and most prolific stock pickers
▼ + stars: | 2023-12-27 | by ( Yun Li | ) www.cnbc.com time to read: +1 min

Longtime investor Leon Cooperman racked up market-beating returns before closing his hedge fund, and he still remains one of the most influential voices on Wall Street and a prolific stock picker. Cooperman converted his New York hedge fund, Omega Advisors, into a family office in 2018 to manage only his personal wealth. Cooperman recently said he still owns some of his favorite players in the sector, including Canadian companies Tourmaline Oil and Paramount Resources . In 2016, Cooperman and his hedge fund were charged with insider trading in Atlas Pipeline Partners by the U.S. Securities and Exchange Commission. Cooperman, who called the case "extraordinarily abusive," later agreed to a $4.9 million settlement but admitted no wrongdoing.

Persons: Leon Cooperman, Cooperman, bullish Organizations: Omega Advisors, Wall Street, CNBC, Oil, Paramount Resources, Atlas Pipeline Partners, U.S . Securities, Exchange Commission Locations: York

☆ The 5 supplements scientists recommend for longevity
▼ + stars: | 2023-12-04 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +8 min

Supplements like vitamin D or magnesium may be in order. Vitamin D is essential for our bone density, helping us convert calcium into strength. Generally, we absorb most of our vitamin D from the sun, so many people choose to supplement their vitamin D intake in the wintertime, when we aren't getting as many rays outside. AdvertisementLongevity doctor Peter Attia pops several different kinds of magnesium every day, to promote healthy aging. Fine-tune your diet and exercise routine before you try supplements, experts sayLongevity experts recommend adding more vegetables, beans, nuts, and seeds into your diet.

Persons: —, Nir Barzilai, Dr, Andrea Maier, Angelo Cavalli, immunologist Anthony Fauci, Bryan Johnson, Barzilai, it's, nicotinamide, Ivan, Paul Robbins, Peter Attia, Maier, that's, Kate Hull Organizations: Service, Institute for Aging Research, Albert Einstein College of Medicine, Healthy Longevity, National University of Singapore, US Food and Drug Administration, Getty, FDA Locations: Singapore

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