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“Also increasing muscle temperature is going to help improve power output,” Tsuyuki told NBC News in a Zoom call. The height the men attained when jumping was lower after a cold soak than a hot one. There was no difference in muscle soreness whether the men soaked in cold or hot water. “Don’t believe what you’re hearing on podcasts.”For a hot water soak, Putrino suggests:10 to 20 minutes at 98 to 104 degrees Fahrenheit. Whether you’re a fan of cold or hot, experiment and keep track of which temperature soak helps you recover the quickest, Putrino said.

Persons: Mamoru Tsuyuki, ” Tsuyuki, Tsuyuki, ”, Aimee Layton, Layton, “, Spencer Stein, ” Stein, David Putrino, Putrino, ” Putrino Organizations: Conference, Ritsumeikan University, “, NBC News, Columbia University Vagelos College of Physicians and Surgeons, NYU Grossman School of Medicine, Sinai Health Locations: University Park , Pennsylvania, Shiga, Japan, New York City, endorphins

☆ Insider Today: Vacation-rental red flags
▼ + stars: | 2024-11-23 | by ( Joi-Marie Mckenzie | ) www.businessinsider.com time to read: +7 min

AdvertisementThis post originally appeared in the Insider Today newsletter. BI's movie reviewer said that "Wicked," starring Ariana Grande and Cynthia Erivo, is worth the two hours and 41 minutes. This week's dispatchGMVozd/ Getty ImagesHow to win ThanksgivingNo matter how you try to slice it, hosting Thanksgiving dinner is a task. Vacation-rental red flagsMartin Puddy/Getty ImagesAs a full-time traveler, it's fair to say Tammy Barr knows what she's doing when it comes to finding a good vacation rental. AdvertisementMore of this week's top reads:The Insider Today team: Dan DeFrancesco, deputy editor and anchor, in New York City.

Persons: Ariana Grande, Cynthia Erivo, It'll, she's, Ozempic Michael M, Chelsea Jia Feng, Robert F, Kennedy Jr, Big, Martin Puddy, Tammy Barr, Barr, Harold Cunningham, Rebecca Zisser, Philippe, Reid, Craig Karger, Olga Rolenko, Willink, it's, Chad Michael Murray, Jamie, Claire Fraser, Dan DeFrancesco, Grace Lett, Lisa Ryan, Amanda Yen Organizations: Business, US Naval Academy, Costco, RFK, Getty, Department of Health, Human Services, Big Pharma, nab, BI, Retired Navy, Hulu, Starz Locations: New York City, New York

☆ Travel news: Italy’s working visas are hard to get but some Americans manage it
▼ + stars: | 2024-11-23 | by ( Maureen O'Hare | ) edition.cnn.com time to read: +5 min

Editor’s note: Sign up for Unlocking the World, CNN Travel’s weekly newsletter. Villages and visasThe Italian village offering $1 homes to Americans upset by the US election result was one of our top stories on CNN Travel this week. Despite all the houses going on offer, working visas to Italy are still very limited. Over in the world of dairy, this year’s World Cheese Awards saw 4,786 cheeses from 47 countries assembled in the Portuguese city of Viseu to face judges’ scrutiny. The US agency might even have to slow air traffic down because of air traffic controller shortages, particularly in the Northeast.

Persons: Zeneba Bowers, Matt Walker, Chelsea Waite, ”, they’re, CNN Kim Morgan, Tom Latkovic, Lyme, Vang, tarantulas Organizations: CNN, FAA, CNN Travel, Federal Aviation Administration, Northeast . American Airlines, Spirit Airlines Locations: Italy, Sicily, Sardinian, Ollolai, Tennessee, Rome, California, Ham, Parma, Portuguese, Viseu, Kashmir, India, France, United States, Northeast, Europe, Laos, Vang Vieng, Britain

☆ I've lived near Glacier National Park for 35 years. Here are 4 things visitors need to know before visiting in the winter.
▼ + stars: | 2024-11-23 | by ( Amy Grisak | ) www.businessinsider.com time to read: +1 min

AdvertisementI've lived near Glacier National Park for 35 years and know it can get hectic in the summer months. Montana's Glacier National Park typically sees over 2 million visitors between May and August each year. Although I love taking in the park's beauty in the warmer seasons, this spike in visitation can often lead to long lines to enter the park. However, after living near the park for 35 years, I've discovered the best time to visit is during the less-chaotic winter months. Visiting Glacier National Park in the winter requires a bit more planning, but in my opinion, it's worth it.

Persons: I've

☆ Americans love ultraprocessed foods. Science wants to know why
▼ + stars: | 2024-11-23 | by ( Jeremy Moorhead | ) edition.cnn.com time to read: 1 min

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☆ A Florida man pretending to be Elon Musk scammed an elderly woman out of over $250,000
▼ + stars: | 2024-11-23 | by ( Kenneth Niemeyer | ) www.businessinsider.com time to read: +2 min

AdvertisementA Florida man scammed a woman out of $250,000 by posing as Elon Musk, police say. The scam involved a fake Facebook account promising high returns on investments. A Florida man pretending to be billionaire Elon Musk on Facebook scammed an older woman out of over $250,000, police say. The 74-year-old victim befriended someone named "Elon Musk" on Facebook in 2023, police said. AdvertisementThe fake Musk account promised the woman a $55 million investment return.

Persons: Elon Musk, Jeffrey Moynihan, Jr, Dave Chappelle's, Moynihan, Elon, Musk Organizations: Facebook, Bradenton Police Department, Bradenton, SpaceX Locations: Florida, Texas, Hong Kong, Korea

☆ Elon Musk teases potential MSNBC offer: 'How much does it cost?'
▼ + stars: | 2024-11-23 | by ( Rebecca Rommen | ) www.businessinsider.com time to read: +2 min

AdvertisementElon Musk teased the idea of buying the TV network MSNBC. Elon Musk has teased the idea of buying the liberal TV network MSNBC. Musk floated the idea on social media, responding to a post on X shared by Donald Trump Jr. that said Comcast was putting the network up for sale. AdvertisementWhile there's no formal indication that Musk intends to go ahead with an offer for MSNBC, the idea has already sparked some concerns. President-elect Donald Trump.

Persons: Elon Musk, Musk, Donald Trump Jr, Trump, Elon, Thomas Whalen, Whalen, Vladimir Putin, Donald Trump, Chip Somodevilla, Donald J Organizations: MSNBC, Comcast, TV, Twitter, Boston University, Telegraph, Getty, Radical Left Democrats, Trump, Business Locations: Russia

☆ I chose not to have kids. I need to make a bigger effort to stay friends with those who did.
▼ + stars: | 2024-11-23 | by ( April Zimmerman | ) www.businessinsider.com time to read: +4 min

Sometimes, I wonder if I'd fit better in society if I had just chosen to have kids. I didn't always know I didn't want kidsI didn't always know that I didn't want kids. Then, a month before a wedding that never happened, during a final argument with my ex, he blurted out, "You don't even like kids!" Whenever I tell people my partner and I don't want kids, I often hear, "You might change your mind." With my mom friends, I'm grateful for the mutual support and happiness we share, knowing we're each living the life we've chosen.

Persons: Christa, we'd, I'd, it's, meltdowns, —, She's, We're, she's, I'm Locations: Annapolis, London

☆ Bill Nighy says that his 'pay quintupled' after he starred in 'Love Actually'
▼ + stars: | 2024-11-23 | by ( Palmer Haasch | ) www.businessinsider.com time to read: +2 min

AdvertisementBill Nighy's career surged after starring in the 2003 film "Love Actually." Acclaimed actor Bill Nighy says that his moderately successful career blew up — in a good way — after he starred in the 2003 Christmas film "Love Actually." Nighy starred in the Richard Curtis film as Billy Mack, a legendary rock and roll artist trying to get a No. "Love Actually" was a smash hit, and though Nighy was over 30 years into his acting career, the film revitalized it. And while the success of "Love Actually" changed his working prospects, Nighy says that it hasn't drastically disrupted his day-to-day life.

Persons: Bill Nighy's, Nighy, Bill Nighy, Richard Curtis, Billy Mack, Louise Brown, Patrick Steptoe, I'm, Hugh Grant, Tom Cruise Organizations: Netflix, British, Centre

☆ Opinion | ‘Wicked’ Revels in the Glory of Female Frenemies
▼ + stars: | 2024-11-23 | by ( Jennifer Weiner | ) www.nytimes.com time to read: +1 min

When Glinda and Elphaba, the leads of the new movie adaptation of “Wicked,” clap eyes on each other, it’s loathe at first sight. Glinda, short for Galinda, played by Ariana Grande, is pale and pretty in pink. Elphaba, played by Cynthia Erivo, is glowering in glasses and green skin. “No, I am not seasick; yes, I have always been green; and no, I did not eat grass as a child,” she says. And right then, you know where you are: Act One of a classic frenemy love story.

Persons: Glinda, it’s, Glinda shrieks, Elphaba smirks, she’s, Ariana Grande, Cynthia Erivo, ”, —, Vivian Kensington, Woods, Cher Horowitz, Tai Frasier, “, you’ve Organizations: Harvard, Beverly

☆ Former Elphaba and Glinda actresses remember the magic of ‘Wicked’
▼ + stars: | 2024-11-23 | by ( Scottie Andrew | ) edition.cnn.com time to read: +17 min

Eden Espinosa, an original “Wicked” cast member who played Elphaba on Broadway over seven years and inspired some of the score’s famous riffs. Becoming Elphaba and GlindaKristin Chenoweth (left) and Idina Menzel originated the roles of Glinda and Elphaba on Broadway. It was Dearman's second time performing in the show — she played Glinda before returning as Elphaba. Some “Wicked” journeys are more winding: Espinosa played Elphaba on and off for seven years. No matter how long they spent with their characters, the actresses agreed — they’d grown with Elphaba and Glinda.

Persons: ” Cynthia Erivo, Ariana Grande, Glinda, Gregory Maguire’s, Frank Baum’s “, Oz, ”, —, Elphaba, who’ve, Nicky J Sims, Jessica Vosk, Eden Espinosa, McKenzie Kurtz, Louise Dearman, Saycon Sengbloh, Willemijn Verkaik, Teal Wicks, Stephanie J, Idina Menzel, Glinda Kristin Chenoweth, Elphabas, Menzel, Tony, Stephen Schwartz, Winnie Holzman, “, I’ve, Kristin Chenoweth, Bruce Glikas, Saycon, I’d, Gina Beck, Dan Wooller, ” Espinosa, Shoshanna Bean, Everybody’s, Jamie McCarthy, Espinosa, Glindas, you’re, who’s, Kurtz, Sebastian Arcelus, Fiyero, “ Idina, Sebastian, ” Sebastian Arcelus, Nicholas Hunt, Ben Vereen, Sheryl Lee Ralph, Madame Morrible, Lindsay Mendez, Brandi Chavonne Massey, Alyssa Fox, Alexia Khadime, Brittney Johnson, Dearman, Block, Wicked’s, Lawrence, I’ll, that’s, Wicks, Cynthia Erivo, Kevin Mazur, they’re Organizations: CNN, Getty, Broadway, ITV, Social, New York City Hall, Los Angeles Times, Erivo Locations: London, New, Grande

☆ Women are arming themselves with technology to protect against violence. Is it working?
▼ + stars: | 2024-11-23 | by ( Lauren Mascarenhas | ) edition.cnn.com time to read: +7 min

She used her cell phone to share her location with trusted friends. Investigators were able to use location data from both Riley’s and her attacker’s phones to trace their movements the day of Riley’s death. The other side of the coinAdvocates for victims and survivors of gender-based violence say technology can be a powerful safety tool. The National Network to End Domestic Violence created the Safety Net Project to educate survivors and advocates about tech safety and privacy. Surveillance video corroborated the student’s account, and cell phone location data linked Riley’s killer to the incident.

Persons: Laken Riley, Laken’s, Lauren Phillips, Jose Ibarra, ”, Riley, Arvin Temkar, smartwatch, Jane Anderson, AEquitas, Anderson, “, ” Anderson, Alex Murdaugh, Maggie Murdaugh, Paul Murdaugh, Bryan Kohberger, Richard Allen, –, it’s, Stephanie Love, Patterson, ” Jose Ibarra, Hyosub Organizations: CNN, University of Georgia, University, Georgia, GPS, University of Idaho, National Network, “, UGA Locations: Delphi , Indiana, Georgia

☆ I wanted to have kids but my wife didn't. I chose my relationship over becoming a mom.
▼ + stars: | 2024-11-23 | by ( Brooke Havrilla | ) www.businessinsider.com time to read: +4 min

AdvertisementWhen we started dating eight years ago, my now-wife said she didn't want kids. I wanted to have kids, but I chose to put my focus on our relationship and it paid off. When starting a relationship, the topic of kids will come up at some point. I wanted to have a child, but she didn't. It was then up to me to decide if I wanted a child more than I wanted to continue loving her.

Persons: they've, That's

☆ The cult of the ‘Spoons’: Inside the spartan, cavernous pubs that divide Britain
▼ + stars: | 2024-11-23 | by ( Will Noble | ) edition.cnn.com time to read: +15 min

Wetherspoon pubs are an institution in the UK. More than 800 Wetherspoon chain pubs freckle the country — from The Muckle Cross in Scotland to The Tremenheere in Cornwall. The Moon Under WaterA Wetherspoon pub (now closed) featuring the face of chain founder Tim Martin on its sign. Recalling a well-meaning yet beleaguered teacher from his childhood, Martin renamed the pub “Wetherspoon.” (The “J D” was a nod to J.D. “The thing about Wetherspoons pubs which differentiates them from many is that they have a very wide cross-section of customers.

Persons: London CNN — Utter, ”, George Orwell, ” Orwell, Orwell, Francophile foodies, Oxford marmalade, Biscuits, boozer, cobbling, Tim Martin, Alex Davidson, Wetherspoons don’t, Alexander Graham Bell, Sir John Borlase Warren, Tim Martin’s, Martin —, New Zealand —, “, serendipitously, Martin, Boss ” Hogg, “ The Dukes, Hazzard, George Orwell’s, ” Martin, Mortimer, ‘ ahh, I’ve, George Orwell ’, Stout, Waters, Gareth Fuller, questing, Angus, you’re, Maureen McLean, “ Mate, Wetherspoons ”, ‘, ’ ”, Thomas Frost, Orwell’s, drunks, ” Tim Martin, benedict, tipple —, Ale, Whatever’s, it’s, Boris Johnson, Henry Nicholls, Nigel Farage Organizations: CNN, London CNN, “, Oxford, Stroud, Crosse, Royal Victoria, rowdies, London's, Airport, PAL, YouTube, European Union, Getty Locations: London, Britain, Scotland, Cornwall, “, Yorkshire, England, Swansea, Edinburgh, Nottingham, Muswell Hill, North London, Norwich, New Zealand, Stroud Green, Watford, Ramsgate, City of London, Kent, Scottish, ”, Wetherspoons, Liverpool, Gatwick, South London, AFP, British, Clacton, Poland, Ireland, America

☆ I've traveled my whole life, but at 75, a trip to an adult women's camp in France changed my life
▼ + stars: | 2024-11-23 | by ( Cailey Griffin | ) www.businessinsider.com time to read: +5 min

AdvertisementVictoria Goyet, now 76, saw a post about an adult women's camp in France on Instagram. In August 2024, at 75, I attended a six-day summer camp for women in South West France. Related Video INSIDE QUANTICO — how Marine Corps officers survive the 7-month Basic SchoolTravel was a key aspect of my life long before I attended Camp Chateau. AdvertisementI ran across Camp Chateau on Instagram and was interestedIn the fall of 2023, I came across a women's camp in France called Camp Chateau that looked interesting, and decided to go. AdvertisementI had a life-changing realization while journalingOn the last day of camp, I attended a meditative journaling class.

Persons: Victoria Goyet, journaling, you've, Camp, I'm Organizations: Victoria, QUANTICO, Marine Corps, Chateau Locations: France, Instagram, South West France, I'm, Witchita , Kansas, England, Italy, Camp Chateau

☆ Nutritionist from Japan: The food I love eating every day—and that robust 90-year-olds in my life swear by
▼ + stars: | 2024-11-23 | by ( Michiko Tomioka | ) www.cnbc.com time to read: +1 min

I'm a nutritionist from Nara, Japan, and seaweed is one of the most nostalgic foods for me. The most lively and robust elders in my life, my 99-year-old aunt (she will be 100 in January!) and my in-laws who are 95 and 88, swear by a daily bowl of miso soup with wakame seaweed. Bonus points if I can get some red tosaka seaweed. Seaweed is a food that I will happily eat throughout my life.

Locations: Japan, Nara

☆ I'm an engineer who left Silicon Valley for Philadelphia. I was worried about leaving the tech hub, but I love Philly's lower cost of living.
▼ + stars: | 2024-11-23 | by ( Erin Snodgrass | ) www.businessinsider.com time to read: +6 min

I found that I was clashing with the culture of Silicon Valley. I attributed that attitude to the Silicon Valley atmosphere. In Silicon Valley, you have a lot of Google people, a lot of Meta people, and, at the time I was there, a lot of Tesla people. An aerial view of Silicon Valley. The sustainability hub is in Silicon Valley, and moving to the other side of the country felt like I was separating myself from that.

Persons: Adam Fletcher, Fletcher, NerdWallet, unravels ChatGPT, I've, They're, we're, It's, There's, Philadelphia Jon Lovette, Philly Organizations: San, Philadelphia, Stanford, Applied Materials, East, Carbon, Carbon Reform, Eagles, Phillies, University of Pennsylvania, Drexel University Locations: San Francisco, East, San Francisco , California, Philadelphia , Pennsylvania, Philly, Philadelphia, Bay, Santa Clara, California, Silicon Valley, Silicon, East Coast, Rittenhouse, New York, DC

☆ A 62-year-old bride surprised herself by falling in love with a sparkly, form-fitting wedding dress
▼ + stars: | 2024-11-23 | by ( Samantha Grindell | ) www.businessinsider.com time to read: +1 min

Aldy de Vries and Ron Goed were together for nearly 13 years before they got married. Aldy de Vries and Ron Goed got married in August 2024. Before he proposed in August 2023, Goed consulted de Vries' daughter, Chloe Crouch, 27, because of her close-knit relationship with her mother. Crouch is also the founder of the wedding planning company Chloe Crouch Events, so her insight was even more valuable to Goed. "It was also not only my job as a wedding planner to advise but also a bit like his daughter.

Persons: Aldy, Vries, Ron Goed, Aldy de Vries, Eline, they've, De Vries, Goed, Chloe Crouch, Crouch, de Vries Locations: Holland

☆ 21+ Best Secret Santa and White Elephant Gifts for 2024
▼ + stars: | 2024-11-22 | by ( Bethany Heitman | Bethany Heitman Is A Contributing Editor At Nbc Select. | ) www.nbcnews.com time to read: +12 min

Love them or hate them, Secret Santa and White Elephant gift exchanges are a popular holiday tradition. Below, find some of the best gifts for Secret Santa or White Elephant parties. SKIP AHEAD The best Secret Santa and White Elephant gifts in 2024 | Why trust NBC Select? The best Secret Santa and White Elephant gifts in 2024We rounded up gift ideas based on our previous coverage and NBC Select recommendations to help you find the right gift for your white elephant and Secret Santa gift exchanges. The bag is also slightly padded to provide protectionSometimes the best White Elephant or Secret Santa gifts are the things you may not buy for yourself, but that are super fun to own.

Persons: I’ve, Biana Alvarez, Peacock, Max, Rebecca Rodriguez, it’s, Rodriguez, ”, Harry Rabinowitz, “, Alvarez, gifting, Lindsay Schneider, foodies, Bethany Heitman, Bianca Alvarez, TikTok Organizations: NBC, JBL, NBC Giftable Tech, Netflix, Hulu, Apple, Bluetooth, Hydro, Facebook, Twitter Locations: Belgian, Texas

☆ Harold W. Sims Jr., Whose Museum Honored the House Cat, Dies at 89
▼ + stars: | 2024-11-22 | by ( Clay Risen | ) www.nytimes.com time to read: +1 min

Harold W. Sims Jr., a fanatic for all things feline, who poured his life savings into his own no-kill animal shelter and then took his passion a step further by founding the American Museum of the House Cat, displaying some 10,000 cat-themed artifacts, including antique windup tabbies and an ancient Egyptian cat mummy, died on Nov. 17 in Sylva, N.C. His death, at a care facility, was confirmed by Kaleb Lynch, who helped run the shelter and served as Dr. Sims’s caregiver. Dr. Sims discovered his love for cats relatively late in life. He began volunteering at an animal shelter, where he helped care for cats. Around the same time, he and Kay adopted their first feline, a Persian named Buzzy.

Persons: Harold W, Sims Jr, Kaleb Lynch, Sims, Kay Organizations: American Museum of Locations: Sylva , N.C, Florida, Western North Carolina

☆ I make these 3 easy Ina Garten recipes for Thanksgiving every year, and they're always a hit with family and friends
▼ + stars: | 2024-11-22 | by ( Anneta Konstantinides | ) www.businessinsider.com time to read: +1 min

Garten's mac and cheese is the perfect make-ahead dish for the holidays. Garten's overnight mac and cheese is a creamy, decadent dream. More importantly, Garten's overnight mac and cheese is extremely delicious. It's my favorite "Barefoot Contessa" mac and cheese recipe, although Garten's "grown up" mac and cheese is definitely a close second. Get the full recipe for Ina Garten's overnight mac and cheese here.

Persons: Garten's, Anneta, Ina Garten's Locations: Friendsgiving

☆ My mother-in-law often asks my kids when they'll make them great-grandparents. I don't mind if it never happens.
▼ + stars: | 2024-11-22 | by ( Claudia Laroye | ) www.businessinsider.com time to read: +3 min

AdvertisementWhenever we're with my mother-in-law, she asks my son and daughter-in-law when they'll have kids. While some part of me likes the idea of being a grandparent, I don't mind if it never happens. Without fail, every time we get together, my dear mother-in-law asks, "When are you having children?" I also swore I would not ask them about having children and have since kept that promise. In that, I'm sure I'm like every other parent, wishing for a crystal ball to allay anxieties and lost sleep over what cannot be foreseen or controlled.

Persons: they'll, pinky, I've, It's, —, I'm

☆ Gorilla at Calgary Zoo died after worker mistakenly activated wrong door, zoo officials say
▼ + stars: | 2024-11-22 | by ( Maria Aguilar Prieto | ) edition.cnn.com time to read: +3 min

CNN —Human error led to the death of a young gorilla in Alberta, Canada, according to officials at the Calgary Zoo. The gorilla died of traumatic head injuries, according to the statement. “This tragedy has struck us all in the deepest way imaginable,” Colleen Baird, Calgary Zoo’s director of animal care, said at a news conference. “We love and care for more than 4,000 animals representing over 100 species that call our zoo home,” a spokesperson for the Calgary Zoo said in a statement to CNN. The Calgary Zoo, which launched the conservation organization the Wilder Institute in 2021, cares for over 4,000 animals, including 6 other western lowland gorillas.

Persons: ” Colleen Baird, “, Baird, It’s, ”, Camille Labchuk, Eyare ’, ” Baird Organizations: CNN, Calgary Zoo, Animal, Association of Zoos, Aquariums, Commission, Wilder Institute Locations: Alberta, Canada, Calgary, “, Canadian, American

☆ One of the world's richest families plans to create Paris's next big soccer success
▼ + stars: | 2024-11-22 | by ( Jenni Reid | ) www.cnbc.com time to read: +4 min

"There is an anomaly in French football and in Parisian football, that it is probably the only big city in Europe with only one big football club. France's billionaire Arnault family, owners of luxury group LVMH and one of the richest dynasties on the planet, is preparing to secure majority ownership of minor soccer club Paris FC — but sees any sporting turnaround as a long-term aim. Antoine Arnault speaks to the media during the Paris FC press conference at Groupe ADP – Centre d’entrainement Paris FC on November 20, 2024 in Orly, France. Asked by CNBC whether he saw Paris FC as a potential challenger, Arnault said: "That would be very immodest of us, to even compare ourselves to Paris Saint-German. Arnault told CNBC that if his family wanted a "trophy asset," they would have looked elsewhere.

Persons: Arnault, CNBC's Charlotte Reed, Red Bull, Antoine Arnault, Bernard Arnault, Bull, Germain, We're, Jürgen Klopp, Ryan Reynolds, Rob McElhenney Organizations: Paris FC, Associated Press, CNBC, Leipzig, Austria's, Paris FC —, Groupe ADP –, d’entrainement Paris FC, Qatari, titans Paris Saint, French, Paris Saint, League, Champions League, Liverpool, Premier League, Welsh, Wrexham AFC —, Bull Locations: Europe, Paris, Austria's Salzburg, Orly, France, English, Leipzig, Salzberg

☆ A 90-year-old comedian still does gigs and plays golf. She shared her secrets for staying fit and funny.
▼ + stars: | 2024-11-22 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

AdvertisementD'yan Forest is a working comedian at 90, doing gigs in two languages. She shared some of her tips for staying fit and funny into her 90s. After a 40-year-long career as a cabaret singer, D'yan Forest, who lives in New York City, became a comedian in 2001. Now 90, she holds the Guinness World Record for Oldest Female Comedian and still performs solo shows in English and French. Advertisement"I never thought I'd be a comedian at 90," she told Business Insider.

Persons: It's, I'd, Heidi Tissenbaum, centenarians, D'yan, Forest, Rose Anne Kenny, I've, She's, Janet Gibbs Organizations: verve, National Cancer Institute, American, Nutrition, Trinity College Dublin Locations: D'yan Forest, New York City, France, America, China

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