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☆ Canada Women’s coaches ‘directed, approved and condoned’ using drones to spy on opponents, report finds
▼ + stars: | 2024-11-12 | by ( Joshua Kloke | ) www.nytimes.com time to read: +14 min

“The search for a new head coach for the Women’s National Team will commence shortly,” Canada Soccer said. To determine whether current Canada Soccer President Peter Augruso or General Secretary and CEO Blue “approved, directed and/or condoned” drone usage and spying. According to the report, Canada were not found to have used drones when they won Olympic gold in women’s soccer in Tokyo in 2021. AdvertisementLawyer Regenbogen was instructed by the Board of Directors of Canada Soccer on July 30 and then shared her investigation with Canada Soccer on November 5. On Tuesday, Canada Soccer released to the media an eight-page summary report originally given to the Chair of the Human Resources Committee of the Canada Soccer Board of Directors.

Persons: Sonia Regenbogen, “, ”, Kevin Blue, Bev Priestman, Jasmine Mander, Joseph Lombardi, Priestman, Jason Mowry, Peter Augruso, Blue “, Regenbogen, John Herdman’s, Alex Livesey, Jesse Marsch, ” Marsch, Perry McIntyre, Blue, Marsch, John Herdman wasn’t, Herdman, Canada’s, Ulrik Pedersen, we’ve, Lombardi, who’s, Steph Yang It’s, ” Priestman, Marc Atkins Organizations: Canada, Paris Olympics, Canada Soccer, teams, Toronto, Olympic Games, ” Canada Soccer, Athletic, Olympics, FIFA, women’s, Women’s, Soccer, Getty, Copa America, Olympic, Toronto FC, Major League Soccer, Men’s, Paris, Zealand Women’s National, Canadian, Paris Games, Sports, ”, Toronto FC’s, Men’s National, New Zealand, Canadian Olympic Committee, Zealand women’s, New, International Olympic Committee, Summer Games, Sport, Colombia, Human Resources Committee, Women’s National Team, — Locations: New Zealand, Canadian, France, Canada, United States, Tokyo, Herdman, Saint, Etienne, Germany, U.S, Orlando , Florida, Marsch, Priestman, Copa America

☆ Asia-Pacific markets set to open mixed as Trump rally continues
▼ + stars: | 2024-11-12 | by ( Lee Ying Shan | ) www.cnbc.com time to read: 1 min

Asia-Pacific markets are set to open mixed on Tuesday, with investors expected to exercise caution even as the Dow Jones Industrial Average's post-election rally continued to gain momentum to close at a record high. Futures for Australia's S&P/ASX 200 stood at 8,279, slightly higher than the index's last close of 8,259. Japan's Nikkei 225 futures pointed to a stronger open for the market, with the futures contract in Chicago at 39,660 and its counterpart in Osaka at 39,630 compared to the previous close of 39,533.32Hong Kong's Hang Seng index futures were at 20,324, lower than the HSI's last close of 20,426.93.

Organizations: Dow Jones Industrial, Australia's, Nikkei Locations: Asia, Pacific, Chicago, Osaka

☆ Jordan Chiles on campaign to have Olympic bronze medal returned: 'I know we were right'
▼ + stars: | 2024-11-11 | by ( Marlene Lenthang | Marlene Lenthang Is A Breaking News Reporter For Nbc News Digital. | ) www.nbcnews.com time to read: +3 min

Jordan Chiles is doubling down on her efforts to reclaim her Olympic medal that was stripped after a controversial ruling saying, "that bronze medal was given to me in the right way." While Chiles said she still physically has the medal, the official results show that she finished in 5th. Jordan Chiles competes in the floor final at the Paris Olympic Games. “With this floor medal it was like 'Wow, I never expected myself to make a floor final.'" I think right now, I’m just trying to take in what’s happened from Paris and just take day by day."

Persons: Jordan Chiles, NBC’s, Chiles, “, ” Chiles, Cecile Landi, Carmen Mandato, Landi, Romanian Ana Bărbosu, Black, Hoda Kotb, ”, “ I’ll, I’ll, ’ ”, I’m Organizations: Paris Olympics, Paris Olympic, Games, Olympic, Sport, United States Olympic, Paralympic Committee, USA, Los Angeles Summer Locations: Romanian, Paris, Tokyo, what’s

☆ The risky mix of antidepressants and college life
▼ + stars: | 2024-11-11 | by ( Dr. Jill Grimes | ) edition.cnn.com time to read: +10 min

CNN —Is it safe to drink alcohol while taking antidepressant medications? More than one-third of college students today suffer from moderate to severe anxiety and depressive symptoms, according to the 2023-204 Health Minds Study, and it’s good that many are getting help. About 1 in 5 college students, or 22%, report taking prescription antidepressants within the preceding year, the study found, and about 1 in 3 students, or 36%, has received professional counseling. Drinking alcohol, which ultimately depletes these chemicals, therefore creates more work to improve your mental health, which is the primary reason not to drink while taking antidepressants. No doctor, including me, is ever going to recommend drinking alcohol while taking antidepressants.

Persons: Jill Grimes, “, ” Grimes Organizations: College Student Health, CNN, US Centers for Disease Control, US Food and Drug Administration

☆ A sports medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older
▼ + stars: | 2024-11-11 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +5 min

AdvertisementA doctor who specializes in active aging shared three things she does to stay healthy and mobile as she grows older. That's why Wright sees healthy musculoskeletal aging as "a lifelong pursuit." Learn how to lift weightsWright recommends strength training to build as much muscle as possible, particularly in the critical decade. Related storiesEat a high-protein diet and plenty of vitamin DEating a high-protein diet helps build muscle. Getty ImagesIn order to build muscle, you also have to make sure you eat enough protein, Wright said.

Persons: Vonda Wright, —, Wright, That's, Let's, Mike Molloy, It's, squats Organizations: Service, National Health, American Heart Association Locations: Florida

☆ My family of 5 lives in a small apartment. It helps us be minimalist and keep a connection with our neighbors.
▼ + stars: | 2024-11-11 | by ( Naomi Kaye Honova | ) www.businessinsider.com time to read: +5 min

My American family of five, two adults and three kids, lives in an apartment in Germany. AdvertisementOur family of five, two adults and three children, lives in an apartment in Germany. Apartment life is the norm where we live — most of our friends who have kids also live in apartments. However, since, by default, apartment life makes you more minimalist in terms of anything from furniture to toys, this certainly was helpful in regards to having far fewer boxes to pack. Apartment life is something that I feel contributes to our sense of community.

Persons: —, We've, we've, I'm, we're Organizations: Service Locations: Germany

For some who’ve run afoul of Trump, the election results have sparked fresh worries that he may enter office looking for retribution. During the campaign, Trump has made different statements about whether he might target people who’ve upset him. Rep. Jim Jordan, a staunch Trump ally in Congress, said he doesn’t expect any of the prosecutors to face reprisals over Trump investigations. One former Trump White House official who has publicly spoken against Trump described feeling “scared” and declined to let their name be used. Now Fanone says he is hunkering down in his Virginia mountain-area home for fear that Trump could weaponize the police.

Persons: WASHINGTON, Olivia Troye, Trump, “ I’m, I’ll, ” Troye, “, He’s, he’s, he’ll, Joe Biden, Biden, ”, haven’t, Nancy Pelosi, Adam Schiff, Jack Smith, Smith, Jim Jordan, ” Jordan, Richard Nixon, ” Nixon, Mark Zaid, ” Zaid, Michael Cohen, Cohen, Alvin Hellerstein, who’ve, yank, JD Vance, Joe Biden’s, Hunter, Vance, podcaster Joe Rogan, ” Larry Pfeiffer, won’t, aren’t, ” Trump, Schiff, Pelosi, Dan Goldman, Trump’s, ” It’s, it’s, Michael Fanone, Fanone, “ I’ll, Hunter Biden, what’s, “ We’re, they’re, John Bolton, Bolton, Ronald Reagan’s, I’m, Susie Wiles, Pat Summerall, Jared Moskowitz, Aquilino, ” Gonell, Kamala Harris, Gonell Organizations: Trump, Democratic, White, Fox News, Sunday, CNN, Washington, CIA, Los Angeles Times, New York Democrat, Joe Biden weaponized, Department of Justice, Justice, Trump White House, D.C, Washington Post, Justice Department, NFL, ”, U.S . Capitol, Capitol Locations: United States, America, California, Manhattan, U.S, Virginia

☆ A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
▼ + stars: | 2024-11-10 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +6 min

At the age of 58, Grace Lee began strength training with her daughter, Sohee Carpenter, a personal trainer. With the help of her daughter Sohee Carpenter, a personal trainer based in Orange County, she started lifting weights at age 58. In fact, Lee doesn't want to know how much she's lifting, Carpenter simply hands her the weights. "Everyone should be lifting weights," Carpenter said. "There's no one right way to be lifting weights.

Persons: Grace Lee, Sohee Carpenter, Carpenter, —, Lee, She's, she's, Lee doesn't, overcorrect, she'll, Sohee Carpenter Carpenter, she'd Organizations: Service, Sports, Fitness Industry Association, Navy Locations: Orange County

☆ How Pilates can help with knee pain
▼ + stars: | 2024-11-10 | by ( Melanie Radzicki Mcmanus | ) edition.cnn.com time to read: +7 min

About 25% of adults experience knee pain, according to a 2018 study published in the journal American Family Physician. The report also found the prevalence of knee pain has increased 65% over the past 20 years. Osteoarthritis is often the cause of knee pain, especially for women and older adults, according to the Arthritis Foundation. Experts agree these five exercises should help alleviate knee pain, although they are not cure-alls. “While it’s impossible to say how much they’ll help any given person, incorporating these exercises could help relieve about 20% to 30% of your knee pain,” Kreitenberg said.

Persons: ”, Adam Kreitenberg, “, Shari Berkowitz, ” Berkowitz, it’s, Kreitenberg, It’s, Berkowitz, Ziga, ” Kreitenberg, “ They’re, Melanie Radzicki McManus Organizations: CNN, Arthritis Foundation, Rheumatology Therapeutics Medical, “, CNN’s Locations: Tarzana , California, New York’s Westchester County

☆ Interior designers share 6 things you should never have in your bedroom
▼ + stars: | 2024-11-10 | by ( Alyssa Towns Swantkoski | ) www.businessinsider.com time to read: +1 min

Interior designers shared designs and other items they think people shouldn't have in bedrooms. Go to newsletter preferences Thanks for signing up! download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . You can opt-out at any time by visiting our Preferences page or by clicking "unsubscribe" at the bottom of the email. With that in mind, Business Insider asked interior designers what kinds of things people should avoid having in a bedroom.

Persons: — Organizations: Service, Business

☆ Menendez family Los Angeles mansion is the new ‘dark tourism’ hot spot
▼ + stars: | 2024-11-09 | by ( Lilit Marcus | ) edition.cnn.com time to read: +5 min

CNN —This week in travel news: why true crime buffs are heading to Beverly Hills, a look at the world’s only Michelin-starred ice cream restaurant and the reaction to a “makeunder” of one of Italy’s star attractions. Ice, ice babyThis -40 °C pastry dessert at Minimal is served with a side of gelato. MINIMALWe all scream for ice cream — and “we” includes the Michelin guide, which recently awarded one of its coveted stars to Minimal, an ice cream restaurant in Taiwan. Not-so-bella vistaVideo Ad Feedback They replaced the Trevi fountain and tourists are ‘disappointed’ 01:17 - Source: CNNThe Trevi fountain might be the most famous tourist attraction in a city packed to the brim with tourist attractions. However, recent visitors to the famous fountain were less than impressed with what they found.

Persons: Menendez, Lyle, Erik Menendez, Jose, Kitty, “, I’m, Toni Ricci, “ We’re, Arvin Wan, ”, gua bao, Trevi, you’ve, Haggis, Moo Deng, There’s, George Clooney, Alicia Park Organizations: CNN, Michelin, Netflix, Beverly Hills, Edinburgh Zoo, Royal Zoological Society of Scotland Locations: Beverly Hills, Beverly, Argentina, Guatemala, Colombia, Sweden, United States, Taiwan, Taichung, Rome, India, Costa Rica, It’s, Lake Como, Jaywalking, New York City

☆ A real-estate investor explains how he got a 2.75% mortgage amid 7% rates
▼ + stars: | 2024-11-09 | by ( Laila Maidan | ) www.businessinsider.com time to read: +4 min

Michael Hyun used creative financing to buy a home amid high mortgage rates in 2023. A provision in the mortgage contract called the due-on-sale clause makes this approach risky. But they had one advantage: Eileen was a real-estate agent, which qualified her as a real-estate professional under tax law. There, he found wholesalers, middlemen that buy property under contract to sell the contracts and transfer the property to the buyer. So, instead of going into foreclosure, they sold it to Hyun and transferred the mortgage, which had a balance owed of $368,486 at a 2.75% mortgage rate.

Persons: Michael Hyun, —, Eileen, Hyun, homeownership, Pace Organizations: Service, Business Locations: Texas

☆ Trump will shake the world up. Maybe that’s what it needs
▼ + stars: | 2024-11-09 | by ( Nick Paton Walsh | ) edition.cnn.com time to read: +9 min

To be clear: Trump does not inherit a world at peace, where America’s unquestioning role as a beacon of freedom and moral superiority has brought enduring calm. Yet Tehran now has experience of Trump as someone willing to be wildly incautious and unafraid of international norms. As President Joe Biden - who did all he could to avoid war with Iran - leaves power, Iran looks incredibly weak. But in the current moment we are at in the war, Ukraine is equally in need of time to regroup and rearm. Does Putin risk Trump taking greater personal offense if that same deal is later betrayed, and their entente exposed as a sham?

Persons: Donald Trump’s, George W, Bush, Pervez Musharraf, Trump, America’s, Benjamin Netanyahu, Alex Brandon, Vladimir Putin, Biden, Qasem Soleimani, Netanyahu, Joe Biden, Xi Jinping, Nina Liashonok, Volodymyr Zelensky, ”, Putin, bode Organizations: CNN, Biden, Trump, Israeli, ISIS, Iran’s Revolutionary Guard Corps, US, Ukraine, Residents, NATO, Putin Locations: America, Lago, Iran, Turkey, Syria, Afghanistan, Ukraine, Israel, Gaza, Lebanon, Baghdad, Tehran, China, Taiwan, Beijing, Moscow, Russia, Odesa, Europe

☆ A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.
▼ + stars: | 2024-11-09 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +5 min

Tom Simek got fit at 59 after being diagnosed with osteoporosis and high cholesterol. Now 72, he's competed in "American Ninja Warrior" and won medals in the National Senior Games. The retired building contractor based in Santa Fe had spent his working life prioritizing his family and business over his health. 4) Better sleep"When you're fit, your mind works better, and you sleep better," Simek said. And research shows that being physically active is linked to better sleep quality, according to Dr. Charlene Gamaldo, the medical director of Johns Hopkins Center for Sleep.

Persons: Tom Simek, he's, —, Simek, Elizabeth Morris, Charlene Gamaldo Organizations: National Senior Games, Service, Senior, NBC, University of Michigan, Senior Games, Mobility, BMC Health Services Research, Experimental Gerontology, Johns Hopkins Center for Sleep Locations: Santa Fe, New Mexico

A cadre of blue-state governors is already preparing a litany of political and legal moves to shield their states’ policies and residents from federal actions under Donald Trump's new administration. In California, Gov. A spokesperson for Trump didn’t immediately respond to questions about how Democratic governors are responding to his return to the White House. Phil Murphy pledged to both push back against Trump when necessary, while also seeking out areas for compromise. “If it’s contrary to our values, we will fight to the death,” Murphy said at a Wednesday press conference, mentioning issues such as immigration and reproductive rights.

Persons: Donald Trump's, Gavin Newsom, ” Newsom, ”, Trump, “, —, “ Trump, Newsom, Gavin Newscum ”, ’, JB Pritzker, Illinoisans, ” Pritzker, Pritzker, Anne Caprara, “ We’re, ” Caprara, we’ve, Kathy Hochul, Letitia James, “ I’m, ” Hochul, Maura Healey, ” Healey, Trump’s, Healey, Josh Shapiro, ” Shapiro, William Penn, Phil Murphy, ” Murphy Organizations: Democratic, Trump, Gov, state’s Justice, Associated Press, ’ ”, America, ” New York Gov, Initiative, New, Massachusetts Gov, MSNBC, Pennsylvania Gov Locations: In California, California, ’ ” Illinois, Illinois, Covid, Massachusetts, Pennsylvania, California , New York, Commonwealth, New Jersey

☆ Amy Coney Barrett: Meet the last best hope for Supreme Court liberals
▼ + stars: | 2024-11-08 | by ( Joan Biskupic | ) edition.cnn.com time to read: +19 min

CNN —Supreme Court Justice Amy Coney Barrett stands apart. And that is why Barrett has become the best hope for what remains of the liberal wing, particularly after Trump’s election victory. As Trump returns to the White House, the Supreme Court may be even more positioned to check the balance of powers. Nonetheless, progressives have few options, and an uncertain horizon, and cannot help but imbue Barrett with hope. “As Justice Barrett said…,” is a common Kagan refrain, too.

Persons: Amy Coney Barrett, Donald Trump’s, Barrett, Trump, imbue Barrett, Sandra Day O’Connor, Reagan, Anthony Kennedy, Sonia Sotomayor, Elena Kagan, Ketanji Brown Jackson, Barrett homed, Sotomayor, …, Kagan, Kagan interjected, “, Richard Glossip, Brett Kavanaugh, Thomas, Roberts, Kavanaugh, Adam Feldman, Jake Truscott, Republican centrists O’Connor, Kennedy, Lewis Powell, Ruth Bader Ginsburg, Dobbs, Antonin Scalia, Scalia’s, Scalia, Jesse, Warren Burger, Clarence Thomas, Samuel Alito, Neil Gorsuch, they’ve, Gorsuch, ” Barrett, Jackson, Alito, ” Alito, Biden, Justice Roberts, CNN Kagan, Barrett’s, Roe, Wade, ‘, ’ Barrett, Adrian Zackheim, Justice Barrett, ” Zackheim, Sentinel publicists, Sen, Mitch McConnell, McConnell, Barack Obama’s, Merrick Garland, Ginsburg Organizations: CNN, Republican, White, Republicans, Representatives, Notre Dame, Trump, Democratic, Glossip, Jackson, Health Organization, New York, Association, Harvard, ., Biden, Capitol, of Education, Ronald Reagan, Sentinel, Penguin Random, Wall Street, University of Louisville McConnell Center Locations: America, Oklahoma, ”, . United States, New Orleans, Washington, Haiti, Idaho, California, Louisville

☆ Feeling stressed this week? A walk outside can help
▼ + stars: | 2024-11-08 | by ( Katia Hetter | ) edition.cnn.com time to read: +6 min

Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. CNN —No matter their political persuasion, many people may be feeling stressed and anxious during election week in the United States. Johner RF/Getty ImagesCNN: You’ve mentioned that walking outside can help reduce stress. Wen: I would first ask what has the person done before that has helped them reduce stress. Please talk to your primary care clinician or mental health provider if you are struggling.

Persons: Leana Wen, Wen, You’ve, it’s, don’t Organizations: CNN, George Washington University, Getty Locations: United States, Japan, Australia

☆ A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
▼ + stars: | 2024-11-08 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +6 min

download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementVenki Ramakrishnan, a Nobel laureate and former president of the world's oldest scientific academy, the Royal Society, has been watching as aging science and the hype around it has exploded. There have been some real scientific breakthroughs, deepening our understanding of the fundamental causes of aging, Ramakrishnan told Business Insider. AdvertisementCycling everydayExercise has all kinds of benefits for healthy aging, Ramakrishnan said. Research suggests that getting enough good quality sleep could add a few years to your life.

Persons: —, Venki, Ramakrishnan, He's, Michael Pollan's Organizations: Service, Royal Society, Business, Allied Market Research, FDA, British, of Sports Medicine, American College of Cardiology's Locations: Cambridge

☆ Bill Ackman plans to pull his companies out of Amsterdam after antisemitic attacks
▼ + stars: | 2024-11-08 | by ( Auzinea Bacon | ) edition.cnn.com time to read: +2 min

CNN —Billionaire hedge fund manager Bill Ackman wants Pershing Square Holdings and Universal Music Group out of Euronext Amsterdam following attacks this week on Israeli soccer fans in the Dutch capital. In the post, he said that moving Pershing Square would save money and improve liquidity for its shareholders. The move for Universal Music Group, where Ackman is a board member, was also influenced by the attacks in Amsterdam. He wrote that Pershing Square has contractual rights to help move Universal Music Group from its Amsterdam headquarters and stock exchange. Universal Music and Pershing Square Holdings did not immediately respond to CNN’s requests for comment.

Persons: Bill Ackman, ” Ackman, Ackman, ” Organizations: CNN, Billionaire, Pershing Square Holdings, Universal Music Group, London Stock Exchange, Pershing, Europa League soccer, Israel’s Maccabi Tel, Ajax, Capital Management, LSE, Universal Music, New York Stock Exchange, Nasdaq Locations: Amsterdam, “, Israeli, Israel’s Maccabi Tel Aviv, Dutch

☆ More young people are getting colorectal cancer. Being active at these times of day could lower the risk.
▼ + stars: | 2024-11-07 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +5 min

Exercising at specific times of day could lower colorectal cancer risk, a new study found. Colorectal cancer rates have fallen since the '80s, but have risen in under-55s by 1 to 2% yearly since the mid-'90s. Previous studies have found that people who exercise regularly have a lower colorectal cancer risk than those who don't. After five years, 529 of the participants were diagnosed with colorectal cancer, also known as bowel cancer. "Every movement counts for reducing colorectal cancer risk, meaning that doing any amount of physical activity is better than none," Orange said.

Persons: —, Michael Leitzmann, Sam Orange, It's, Michael Shusterman, NYU Langone's Organizations: Service, BMC Medicine, University of Regensburg, University of Newcastle, International, of Cancer, American Cancer Society, Society, NYU, NYU Langone's Perlmutter Cancer Center Locations: Germany, UK, Long

☆ Just 5 minutes of exercise could help lower blood pressure, study suggests
▼ + stars: | 2024-11-07 | by ( Linda Carroll | Linda Carroll Is A Regular Health Contributor To Nbc News. She Is Coauthor Of | The Concussion Crisis | ) www.nbcnews.com time to read: +4 min

Just five minutes of vigorous exercise a day might help lower blood pressure, a new study suggests. People with high blood pressure have a higher risk for heart disease and stroke, the leading causes of death in the U.S. Nearly half of all Americans have high blood pressure, which is defined as a systolic blood pressure (the upper number) of greater than 130 or a diastolic blood pressure (the lower number) greater than 80. The researchers found that replacing any less active behavior with five minutes of exercise could lower systolic blood pressure by 0.68 points and diastolic blood pressure by 0.54 points. An estimated two point improvement in systolic blood pressure was observed when 20 minutes of vigorous exercise replaced, for example, 21 minutes of sedentary time or 26 minutes of slow-walking.

Persons: ” Mark Hamer, Hamer, ”, Arun Manmadhan, Manmadhan, Matthew Tomey, Sean P, Heffron, “, Evan Brittain, Brittain Organizations: University College London, Centers for Disease Control, Columbia University Vagelos College of Physicians and Surgeons, New York University Langone Medical, Vanderbilt University Medical Center Locations: U.S, New York City, Sinai, Nashville

☆ 5 minutes of exercise can help lower your blood pressure, new research suggests
▼ + stars: | 2024-11-07 | by ( ) www.businessinsider.com time to read: +5 min

Taking a quick jog or bike ride instead of sitting all day may reduce blood pressure, research suggests. Gentle exercise routines like walking and tai chi can also reduce stress and lower blood pressure. Using their own model to estimate how different activities impact blood pressure, they concluded that small changes could do a long way. Adding more activity helped to lower blood pressure even more: 10 to 20 minutes of exercise daily reduced blood pressure enough to lower heart disease risk by about 10%, according to the researchers' estimates. AdvertisementTai chi has also been found to lower blood pressure as effectively as cardio.

Persons: —, Jo Blodgett, Emmanuel Stamatakis Organizations: Service, University College London, University of Sydney, American Heart Association Locations: Australia, Denmark, Finland, Netherlands

☆ US Army Rangers have been training for a different kind of fight: neutralizing enemy underground nuclear facilities
▼ + stars: | 2024-11-07 | by ( ) www.businessinsider.com time to read: +6 min

US Army Rangers and Nuclear Disablement Teams trained this summer to neutralize enemy nuclear sites. The Army's Delta Force was primarily tasked with finding ways to penetrate highly guarded nuclear facilities and neutralize nuclear warheads. Advertisement"The Unit [Delta Force] has been involved with the mission set. A new kind of mission for the RangersThe 75th Ranger Regiment is the world's premier light infantry, special operations unit. AdvertisementToday, the 75th Ranger Regiment is a vastly different organization than it was 20 or 30 years ago.

Persons: —, Daniel R, Hernandez, Aaron J, Heffelfinger Organizations: US Army Rangers, Nuclear Disablement, Rangers, Service, 75th Ranger, Operations Command, Army's Delta Force, Delta Force, Business, Army Special Forces, Department of Defense, Nuclear Disablement Team, US Army, Army, Green Berets, 7th Special Forces Group, Hernandez Military, 75th Ranger Regiment Locations: China, Iran, North Korea, Russia, Mogadishu, Somalia, Iraq, Afghanistan

☆ Inside the Army's $16 million war games built to battle china
▼ + stars: | 2024-11-07 | by ( Graham Flanagan | ) www.businessinsider.com time to read: +1 min

As tension builds in the Indo-Pacific region, the United States Army trains warfighters to be ready for combat in the event of a military conflict with China. The event, known as JPMRC, or Joint Pacific Multinational Readiness Center, pits the Army's 3rd Infantry Brigade Combat Team, known as the Bronco Brigade or Bluefor, against an opposing force, Opfor, played by another brigade of Army soldiers in a sprawling war-games exercise held across the Hawaiian islands. Flanagan follows Bluefor's Charlie Company as it braces for battle with Opfor on the desolate, lava-rock-laden Pohakuloa Training Area on the island of Hawaii. Charlie Company's ranking noncommissioned officer is 1st Sgt. Stewart Fletcher, an eccentric and seasoned combat veteran who now leads a new generation of soldiers who have yet to experience the reality of war.

Persons: Graham Flanagan, Opfor, Flanagan, Charlie, Charlie Company's, Stewart Fletcher Organizations: United States Army, Army's Jungle, Army's 25th Infantry Division, Royal Thai Army, New Zealand Defence Force, Pacific Multinational Readiness, 3rd Infantry Brigade Combat Team, Bronco Brigade, Charlie Company Locations: China, Oahu, Hawaii

☆ At the SEC, Trump's election victory paves the way for a rollback in regulations
▼ + stars: | 2024-11-07 | by ( Bob Pisani | ) www.cnbc.com time to read: +7 min

Securities and Exchange Commission Chairman Gary Gensler has sought to dramatically increase regulation of corporate America, vastly increasing disclosure requirements in particular. In response, corporate America has brought an avalanche of lawsuits against Gensler and the SEC. With a new regime now coming into the SEC following Donald Trump's victory in the presidential race, how will they respond to the lawsuits? Are there are any favorites for SEC chairman? Dan Gallagher, now serving as Robinhood's chief legal officer and formerly a Republican SEC commissioner, has been floated as a possible replacement.

Persons: Gary Gensler, Donald Trump's, Larry Tabb, Gary Gensler's, Gensler, Trump, Dan Gallagher, Hester Peirce, Peirce, Mark Uyeda, Chevron Organizations: America, Securities, Exchange, Gensler, SEC, CNBC, Bloomberg Intelligence, Republican SEC, Republican, Treasury, Supreme, Chevron Locations: America, Congress

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