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“This study adds to a growing pool of evidence suggesting a link between UPFs (ultraprocessed foods) and cancer risk,” said Dr. Helen Croker, assistant director of research and policy at World Cancer Research Fund International, which funded the study, in a statement. Ultraprocessed foods are often calorie-dense and are considered to be a driver of excess weight, experts say. An unusual linkOddly, the study also found a link between ultraprocessed food and accidental deaths, which was being used as a control for the study. A growing associationThis is not the first study to find a link between ultraprocessed food and cancer. In that study, eating more ultraprocessed animal products and sweetened beverages explained a good part of the association.
Persons: , Helen Croker, Ingre, UPFs, ” Huybrechts, David Katz, Katz, ” Katz, “ UPFs, George Davey Smith, Organizations: CNN, Cancer Research Fund, Metabolism, International Agency for Research, Cancer, Food and Agriculture Organization, United Nations, European, of Nutrition, Investigation, Cancer and Nutrition, EPIC, US Centers for Disease Control, BMI, True Health Initiative, University of Bristol Locations: United States, UPFs, Europe, United Kingdom
The mysterious illness is described as an “atypical canine infectious respiratory disease,” the Oregon Department of Agriculture said in a November 9 news release. In other words, dogs with the unidentified illness show similar signs of an upper respiratory disease but generally don’t test positive for common respiratory diseases. The Washington Animal Disease Diagnostic Laboratory has also reported cases of a mysterious canine disease, the lab’s director told CNN in an email. While the news may be concerning, “We suggest caution rather than worry,” the Oregon Veterinary Medical Association’s website says. While this particular disease is unusual, “Periodic outbreaks of Canine Infectious Respiratory Disease Complex (CIRDC) can occur in a dog population.
Persons: Ryan Scholz, David B, , Kevin Snekvik, Snekvik Organizations: CNN, Oregon Department of Agriculture, Oregon, American Veterinary Medical Association, New, Diagnostic Laboratory, University of New, Disease, Washington State University College of Veterinary Medicine, Oregon Veterinary Locations: New Hampshire, Oregon, Colorado , Illinois, University of New Hampshire, Washington
Among other lifestyle changes, "I stopped using chemical straighteners," she says. Breast cancer risk was similar for Black and white women, but straightener use was far more common among Black women. Notably, research also has shown that rates of aggressive subtypes of the disease surged in the recent past among U.S. women, with Black women particularly affected. Yet aside from cancer, hair care may pose an additional concern for people planning to get pregnant. More than half of Black study participants reported using their first relaxer before they were 10 years old.
Persons: Mirtha Aguilar, Fort, flaking, Aguilar, she’s, , who’d, Jordan Geller, it’s, Geller, , Elena A, Dr, Monte Swarup, ” Swarup, Johanna Lukate, Lukate, Christofides Organizations: National Institutes of Health, University of North, Hill, National Cancer Institute, U.S . Food, Drug Administration, American, Epidemiology, Boston University School of Public Health, Max Planck Institute, Institute Locations: Fort Myers , Florida, University of North Carolina, straighteners, Los Angeles, Florida, Columbus , Ohio, Arizona, Germany, U.S
For Health, More Nuts, Beans and Whole Grains
  + stars: | 2023-11-15 | by ( Alice Callahan | ) www.nytimes.com   time to read: +2 min
The case has never been clearer: Eat less bacon and more beans. Chan School of Public Health, who was not involved with the study. Researchers followed them for an average of 19 years and looked for correlations between their diets and health. They adjusted for other factors that can affect health, including calorie intake, physical activity, smoking and alcohol use. But the findings were consistent between studies, she said, and are supported by other research that points in the same direction.
Persons: Qi Sun, Sabrina Schlesinger Organizations: BMC Medicine, Harvard, of Public Health, German Diabetes Center Locations: Chan, United States, Europe, Asia, Düsseldorf, Germany
AI bots, on the other hand, will do whatever you tell them to, practically for free. So researchers are starting to use chatbots as fake people from whom they can extract data about real people. In July 2020, Facebook introduced a walled-off simulation of itself, populated with millions of AI bots, to study online toxicity. His team created hundreds of personas for its Twitter bots — telling each one things like "you are a male, middle-income, evangelical Protestant who loves Republicans, Donald Trump, the NRA, and Christian fundamentalists." Scientists create experiments to be simpler than reality, to offer explanatory power uncomplicated by the messiness of real life.
Persons: chatbots, Donald Trump, Petter Törnberg, Törnberg, Emma, Terry Crews, mindlessly, we've, LLMs, Lisa Argyle, Joon, he's, Smallville's café, messier, it's, sims, Adam Rogers Organizations: ABC News, CNN, New York Times, Twitter, Institute, Logic, University of Amsterdam, Columbia University, Facebook, NRA, American, Election, Democratic, Chamber Twitter, Brigham Young University, Stanford University Locations: Alabama
Major Study Confirms Salt's Deadly Effect on Blood Pressure
  + stars: | 2023-11-13 | by ( Nov. | At A.M. | ) www.usnews.com   time to read: +4 min
Investigators said theirs is one of the largest studies ever to include people taking high blood pressure meds in a look at the effect of reducing dietary intake of sodium. She said researchers previously didn't know if people already on blood pressure meds could lower their blood pressure even more by reducing their sodium intake. High blood pressure is a leading cause of illness and death worldwide. Before each study visit, participants wore blood pressure monitors and collected their urine for 24 hours. "The effect of reduction in dietary sodium on blood pressure-lowering was consistent across nearly all individuals, including those with normal blood pressure, high blood pressure, treated blood pressure and untreated blood pressure," Gupta said in a Northwestern news release.
Persons: Carole Tanzer Miller, , Norrina Allen, Deepak Gupta, Allen, Gupta, Dr, Cora Lewis, Johns Organizations: Northwestern University Feinberg School of Medicine, Vanderbilt University Medical Center, University of Alabama, American Medical Association, American Heart Association, Johns Hopkins Medicine, Northwestern University Locations: Chicago, Nashville, Tenn, Northwestern, Birmingham, Philadelphia
Is modern food making us sick?
  + stars: | 2023-11-08 | by ( Idil Karsit | ) www.cnbc.com   time to read: +2 min
"Most of the ultra-processed food that you find are higher in salt, fat and sugar. The $128 billion British food and beverage industry is the largest manufacturing sector in the country, employing more than 400,000 people. "We are calling for food sector companies to report a set of health and sustainability metrics that would be on a mandatory basis," said Sophie Lawrence, who leads a group of investors called the Investor Coalition for Food Policy, managing assets worth $7 trillion. "If you're a leading business, and you know, you want to invest in healthier food, you're essentially taking a big commercial risk because it's not a level playing field", said Rebecca Tobi, senior business and investment manager at the Food Foundation. So, could ultra-processed food be taken off the menu?
Persons: Tim Spector, ZOE –, Kiara Chang, Sophie Lawrence, it's, Rebecca Tobi Organizations: King's College London, Imperial College London, Investor Coalition, Food Policy, Food Foundation Locations: U.S
But does that mean stocking up on vitamin C and vitamin D? and that's where the role of vitamin supplementation comes into play," Ben-Aderet says. "Truth is, there's never been any proven clinical benefit for vitamin supplementation in individuals that are able to get a normal, healthy diet and don't have a clinical vitamin deficiency. DON'T MISS: Do Americans have a vitamin D problem? Here’s what health experts say: ‘You have to be really careful’Though he notes that some people have severe, medical vitamin C and vitamin D deficiencies — which can lead to swollen, bleeding gums or bone fractures — and for those individuals, vitamin supplementation is a very effective and necessary measure.
Persons: Michael Ben, Ben, Aderet, there's Organizations: Sinai Medical Locations: America
Opinion | Improving Treatments for Children With Cancer
  + stars: | 2023-10-28 | by ( ) www.nytimes.com   time to read: +1 min
To the Editor:Re “It Takes a Lifetime to Survive Childhood Cancer,” by Pamela Paul (column, Oct. 8):As an almost 20-year survivor of childhood cancer, I found Ms. Paul’s column striking in so many ways. Yet while my primary cancer was cured, defining success based on reaching a five-year survival mark is a poor way to capture the impact of the harsh treatments that pediatric cancer patients face. I consider myself lucky, but I still experience late side effects from my treatments, including double vision, hearing loss and now three meningiomas (noncancerous brain tumors). In addition to the points Ms. Paul made, diet is another important consideration in the care of survivors. As a recent nutrition epidemiology master’s degree recipient, I know that research shows the powerful impact of good nutrition in improving quality of life and reducing some late effects among cancer survivors.
Persons: Pamela Paul, Paul
I hope our study could settle the debate regarding whether we should limit red meat intake for health concerns or not.”Eating certain amounts of red meat has been linked with higher risk of developing type 2 diabetes. The authors studied 216,695 people who had participated in the Nurses’ Health Study, the Nurses’ Health Study II and the Health Professionals Follow-up Study, all of which recruited participants from around 1976 to 1989. Eating the most processed or unprocessed red meat was linked with a 51% and 40% higher risk of type 2 diabetes, respectively. But multiple biological factors could have affected the relationship between red meat and type 2 diabetes, the authors said. “Consistently reported, dairy, legumes and nuts are the best foods with which to replace the red meat,” she added.
Persons: , Xiao Gu, ” Gu, White, Alice Lichtenstein, Gershoff, Lichtenstein wasn’t, Lichtenstein, Gunter Kuhnle, wasn’t, , Walter C, Willett, Harvard T.H, Gu Organizations: CNN, Harvard, American, Clinical Nutrition, of Public Health, Nurses, Health, NHS, Nutrition Science, Tufts University, Nutrition Laboratory, University of Reading Locations: Chan, North America, Boston
CNN —A new analysis of ancient genomes is deepening scientists’ understanding of the Neanderthal DNA carried by human populations in Europe and Asia — genetic traces that may have medical relevance today. The researchers found that, over time, the distribution of Neanderthal DNA didn’t always look as it does now. This resulted in a lower proportion of Neanderthal DNA observed in European genomes during this period. “The thing was that they had less Neanderthal ancestry so they diluted the (Neanderthal ancestry) in European populations,” Currat said. For example, Neanderthal DNA may play a small role in swaying the course of Covid-19 infection, according to a September 2020 study.
Persons: we’ve, , Mathias Currat, Currat, Dr, David Reich, ” Currat, Tony Capra, wasn’t Organizations: CNN, University of Geneva, Harvard Medical School, Bakar Computational Health Sciences Institute, University of California Locations: Europe, Asia, Altai, Central Asia, Eurasia, East Asia, Boston, Anatolia, what’s, Turkey, Western, Northern Europe, Bakar, San Francisco
In addition to a loss of overall body fat, participants in the study lost dangerous visceral belly fat, which could lead to diabetes, heart disease and stroke. If visceral fat is about 10% of your body’s total fat mass, that’s normal and healthy, according to the Cleveland Clinic. Too much visceral fat, however, can create inflammation, contributing to chronic disease. A lower-calorie Mediterranean diet could include proteins such as salmon, chicken breast and tuna, as well as fruits, vegetables, nuts, seeds, legumes and olive oil. However, “only participants from the intervention group decreased grams of visceral fat mass,” while visceral fat mass remained unchanged in the control group, according to the study.
Persons: , David Katz, Katz, Walter Willett, Harvard T.H, , Willett, Gunter Kuhnle, ” Kuhnle, Christopher Gardner, ” Gardner Organizations: CNN, True Health Initiative, Cleveland Clinic, Harvard, of Public Health, Harvard Medical School, JAMA, University of Reading, Stanford Prevention Research, Nutrition Studies Research Locations: Chan, Boston, Spain, United Kingdom, California
Breast cancer signs you need to look out for
  + stars: | 2023-10-16 | by ( Madeline Holcombe | ) edition.cnn.com   time to read: +4 min
CNN —Do you know what to look for to detect breast cancer early? “Many breast changes are the result of aging and childbirth; however, breast cancer can present in a number of ways. “The only breast cancers that are cured … are breast cancers that are detected early,” he said. When it comes to breast cancer, men also need that empowerment, Pariser said. “Although the disease is less common in men, 1% of breast cancers occur in men,” she said.
Persons: Arthur G, Richard J, James, Ashley Pariser, – James, Pariser, , , ” Pariser, Otis Brawley, Brawley, don’t, Organizations: CNN, The Ohio State University Comprehensive Cancer, James Cancer Hospital, Solove Research, American Cancer Society, Bloomberg, Johns Hopkins University, Empowerment Locations: United States
Exercise or medication: Which is best for depression?
  + stars: | 2023-10-12 | by ( Kristen Rogers | ) edition.cnn.com   time to read: +7 min
What the research showsWhich treatment option works best partly depends on personal perceptions or preferences, including a person’s motivation to exercise or concern about potential side effects of a medication, experts said. For people with severe depression, exercise alone typically isn’t enough. Some experts also wonder which exercise is best for patients who benefit most from such physical activity, Schuch said. While exercise and medication are both viable options, it’s important to note that “none will work for all patients,” Schuch said. If you’re thinking of trying to alleviate depression with fitness, know “the time it takes for someone to experience relief from depression through exercise can vary widely,” Choi said.
Persons: , Brenda Penninx, Karmel Choi, Choi wasn’t, ” Choi, Felipe Barreto Schuch, Schuch wasn’t, Schuch, Ben Singh, wasn’t, Parco Siu, ” Singh, , ” Schuch Organizations: CNN, European College of, Disorders, Vrije University, Harvard Medical School, Federal University of Santa, University of South, University of Hong Locations: Amsterdam, Netherlands, Boston, Federal University of Santa Maria, Brazil, University of South Australia, University of Hong Kong
CNN —When the World Health Organization recommended on Friday which influenza viruses to target in vaccines for next year, it removed a family of viruses that hasn’t been seen since the early days of the Covid-19 pandemic. Although flu has rebounded, the family of viruses known as influenza B/Yamagata did not, suggesting it may have been driven to extinction. Quadrivalent vaccines, which target four types of flu, can still target a B/Yamagata lineage component. WHO advisers emphasized that flu vaccines are safe and effective, no matter which formulation a country uses. The FDA’s vaccine advisory committee is scheduled to meet October 5 to discuss recommendations for flu vaccines to be offered in the Southern Hemisphere in 2024.
Persons: Yamagata, That’s, ” David Wentworth, , Kanta Subbarao, Peter Doherty, Dr, Sanjay Gupta, Wentworth, it’s Organizations: CNN, World Health Organization, Southern, WHO, Surveillance, US Centers for Disease Control, Northern, Reference, Research, Influenza, Peter, Peter Doherty Institute for, Get CNN, CNN Health, Food and Drug Administration, Southern Hemisphere Locations: Victoria, Yamagata, Australia, United States
Welcome to the hot flashes and other symptoms of approaching menopause — an experience experts say about 75% of women will share if they live long enough. Intense hot flashes could indicate an increased risk of Alzheimer's and heart disease in the future, new research found. The women were also fitted with sweat monitors to record their hot flashes on one of those nights. Frequent moderate to severe hot flashes can often last seven to 10 years, on average, and less frequent or severe hot flashes can last even longer, according to experts. “A lot of people actually underreport their hot flashes, saying they’re not having many when they really are,” Faubion said.
Persons: Peter Dazeley, , Stephanie Faubion, Faubion, Rebecca Thurston, , Thurston, ” Faubion, they’ve, Thurston’s, they’re, Mary Carson Organizations: CNN, Bank, Getty, Mayo, Specialty Clinic, , University of Pittsburgh’s Pitt Public Health, University of Pittsburgh Locations: Philadelphia, Jacksonville , Florida
How to Change Your Mind-Set About Aging
  + stars: | 2023-09-20 | by ( Holly Burns | ) www.nytimes.com   time to read: +1 min
From the crotchety neighbor to the clueless Luddite, negative stereotypes of aging are everywhere. To change your negative age beliefs, you first need to become more aware of them, Dr. Levy said. “People can strengthen their positive age beliefs at any age,” Dr. Levy said. In one 2014 study, 100 adults — with an average age of 81 — who were exposed to positive images of aging showed both improved perceptions of aging and improved physical function. Find aging role models.
Persons: Becca Levy, Levy, ” Dr, you’re, , Regina Koepp Organizations: Yale
CNN —Eating greater amounts of ultraprocessed food and drinks, especially if those items are artificially sweetened, may be linked to the development of depression, according to a new study. Ultraprocessed foods include hot dogs, sausages, French fries, sodas, store-bought cookies, cakes, candies, ice cream and many foods containing artificial sweeteners. For one, there is a known link between ultraprocessed foods and chronic inflammation, Chan said. For example, studies have linked ultraprocessed foods colorectal cancer in men and heart disease and early death in both men and women. In addition, the study is observational, which means that researchers can only find an association between the onset of depression and the intake of ultraprocessed foods.
Persons: ” Gunter Kuhnle, , Andrew T Chan, Daniel K, Harvard T.H, Chan, Kuhnle, ” Marion Nestle, Paulette Goddard, ” Chan, David Katz, ” Katz, ” It’s, Katz, It’s, Paul Keedwell, Keith Frayn, Frayn, ” Frayn Organizations: CNN, University of Reading, Harvard Medical School, Harvard, of Public Health, Massachusetts General Hospital, New York University, ” Association, JAMA, Nurses, True Health Initiative, Royal College of Psychiatrists, BMI, University of Oxford Locations: Chan, Boston, Massachusetts, McDonald’s
Menopause is considered early when it occurs before age 45, which will happen in 5% to 10% of women, Yang said. Early menopause is concerning because of the shortened reproductive years, but also because of links to other health concerns, she added. A 2010 study found that women who experience early menopause are at an increased risk for overall mortality, including cardiovascular diseases, osteoporosis and neurological diseases. How are PMS and early menopause connected? Women also need to know that there are ways to manage early menopause and the bothersome hot flashes, she said.
Persons: , Yihui Yang, Yang, Stephanie Faubion, Faubion, , Donghao Lu, ” Faubion, Elizabeth Bertone, Johnson, Organizations: CNN, Karolinska Institutet, Mayo Clinic Center, Women’s Health, PMDs, Karolinska, University of Massachusetts Amherst, American College of Obstetricians, Women’s, US Department of Health, Human Services Locations: Sweden
Some mosquitoes are actually helpfulThe first problem to tackle here is the word “all.” There are more than 3,000 recognized mosquito species worldwide. Healy, who is also president of the American Mosquito Control Association, offered Louisiana, which is home to many swamps where mosquitoes thrive, as an example. “Disease-transmitting mosquito species, such as Aedes aegypti and Aedes albopictus, are invasive species in many parts of the world. As for the Anopheles mosquitoes, which transmit malaria, things are a little different. … We are constantly educating mosquito control workers to follow these practices.
Persons: birdsong, We’ve, , Kristen Healy, Healy, we’d, Laura Harrington, Culex, Aedes, ” John Marshall, ” Marshall, ” Healy, Soumyabrata Roy, NurPhoto, it’s, Harrington, Wolbachia, ” Harrington, Stefan Sauer, “ We’ve Organizations: CNN, US Centers for Disease Control, Entomology, Louisiana State University, American Mosquito Control Association, Cornell University, University of California, Getty Locations: , West Nile, Louisiana, West, Berkeley
Updated Covid vaccinesOn Monday, the Food and Drug Administration approved the new Covid vaccine, which will target a variant of Omicron called XBB.1.5. When should you get your updated Covid vaccine? Older adults, and people with heart and lung disease, should also consider getting the RSV vaccine, says Pavia. "Because the ACIP gave a softer recommendation to the RSV vaccine, coverage is going to be variable," says Pavia. For those with certain Medicare plans, the RSV vaccine should be covered, specifically under a Part D plan.
Persons: there's, Andrew Pavia, It's, Don't, Biden, you've, they're, hasn't, it's Organizations: CNBC, Centers for Disease Control, University of Utah, Children's Hospital, CDC, Food and Drug Administration, COVID, FDA, CDC's, U.S . Department of Health, Human Services, Infants, The New York Times Locations: Pavia
Q: I drink alcohol regularly. Chan School of Public Health — meaning no more than two drinks a day for men and one drink a day for women. There’s no surefire way to offset the consequences of alcohol, said Mariann Piano, a professor and researcher at the Vanderbilt University School of Nursing who studies the effects of alcohol use. It’s not like you can “run around the block one more time” to negate a night of heavy drinking, she said. If you do drink, though, it may be particularly important to prioritize other aspects of your health.
Persons: Eric Rimm Organizations: Harvard, of Public, Vanderbilt University School of Nursing Locations: Chan
While a new subvariant is causing increasing hospitalizations across the country and we await the updated Covid-19 vaccines, now may be a good time to put your mask back on, doctors say. Especially in certain settings like on plane rides and trips on the subway. The percentage of people who said they wore a mask outside of their home in the U.S. decreased from about 57% in January 2022 to around 27% in January of 2023, according to data compiled by the Covid States Project. Yet, "masks still provide good protection," says Dr. Andrew Pavia, chief of the division of pediatric infectious diseases at the University of Utah and director of hospital epidemiology at Intermountain Primary Children's Hospital.
Persons: Andrew Pavia Organizations: Covid, University of Utah, Children's Hospital Locations: U.S
Our study suggests that both ADHD and major depressive disorder are risk factors for suicide attempt,” Freuer said in an email. Instead, “the increased risk for anorexia nervosa can be attributed entirely to ADHD,” Freuer said. Researchers looked for a link between ADHD and seven mental health conditions: anorexia nervosa, anxiety, bipolar disorder, major depression, PTSD, schizophrenia and at least one suicide attempt. “Also on the list are Tourette syndrome, obsessive compulsive disorder, depression, substance use disorders, eating disorders, learning disabilities and sleep dysfunction,” he added. Both children have the same biological disorder — ADHD — but different environments will uncover different symptoms such as anxiety or depression, Greenblatt said.
Persons: , Dennis Freuer, , ” Freuer, isn’t, ” Mayo, Freuer, “ Impulsivity, James Greenblatt, Greenblatt, ” Greenblatt, ideation Organizations: CNN, University of Augsburg, Mayo Clinic, Walden Behavioral Care, Mental Health Locations: Germany, Waltham , Massachusetts, fizkes
CNN —Users of marijuana had statistically higher levels of lead and cadmium in their blood and urine than people who do not use weed, a new study found. Marijuana users also had 22% higher cadmium levels in their blood than non-users, and 18% higher levels in their urine, Sanchez said. “Our study wasn’t able to tease apart whether or not self-reported cannabis users were using medical or recreational cannabis, so we can’t say definitively if medical cannabis users specifically had higher metal levels,” she said. Heavy metals aren’t just in marijuana — tobacco smokers are exposed to even more types of toxins. While that’s good news for the environment, it’s worrisome for marijuana users.
Persons: , Tiffany Sanchez, Sanchez, Beth Cohen, ” Sanchez, can’t, Dr, Leonardo Trasande, NYU Langone, I’m Organizations: CNN, Columbia University Mailman School of Public Health, US Environmental Protection Agency . Marijuana, University of California, Environmental, National Health, Cleveland Clinic, NYU, US Department of Agriculture, District of Columbia Locations: New York City, San Francisco, Italy
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