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She's noticed a few things Japanese supercentenarians do which might contribute to their longevity. AdvertisementA longevity researcher who verifies the ages of supercentenarians, and whose great-grandmother lived to the age of 116, shared four aging secrets from the longest-living people in Japan. So, Yamamoto knows a thing or two about longevity, particularly what Japanese people with long lives have in common. Like in other Blue Zones, super-agers in Japan tend not to eat much meat and spend lots of time with family. "One thing I've noticed about Japanese supercentenarians and centenarians is that they're very disciplined and strict on themselves in terms of straight posture ," she said.
Persons: Yumi Yamamoto, She's, , Fusa Tatsumi, Shigeyo Nakachi, Yamamoto, LongeviQuest, Kane Taneka Organizations: Business, Service, LongeviQuest, Food and Drug Administration, Radio, Research Locations: Japan, Okinawa, what's
Up until the development of the DII, "there was really no way to quantify the effect of diet on inflammation," Hébert said. But chronic inflammation — inflammation that persists for months or even years— can damage healthy cells. "If I didn't eat a lot of fish, I'd probably consider taking fish oil," Hébert said. Leafy, green vegetablesElena Veselova/ShutterstockVegetables are excellent anti-inflammatory foods, Hébert said. Don't stress about cutting out foods — think about what to add inDon't worry too much about skipping inflammatory foods, Hébert said.
Persons: , James Hébert, Hébert, I'd, Elena Veselova, Getty Organizations: Service, University of South, Cancer Prevention, Control, Business, Harvard Health Locations: Sardinia, Italy, Olive
CNBC Daily Open: The COP28 heat is on
  + stars: | 2023-11-30 | by ( Clement Tan | ) www.cnbc.com   time to read: +4 min
This report is from today's CNBC Daily Open, our new, international markets newsletter. CNBC Daily Open brings investors up to speed on everything they need to know, no matter where they are. The S&P 500 ticked down 0.09% to end at 4,550.58, and the Nasdaq Composite slipped by 0.16% to 14,258.49. The force is risingSalesforce shares rose 7% in extended trading on Wednesday after the cloud software vendor's third-quarter earnings topped analysts' estimates. [PRO] Beware crowded tradesThe S&P 500 is up more than 8% in November, putting it on track for its biggest monthly gain since July 2022.
Persons: Dow Jones, Jensen, Jensen Huang, CNBC's Andrew Ross Sorkin, Huang, Morgan Stanley, Russell Organizations: Expo, CNBC, Dow Jones, Dow, Nasdaq, Commerce Department, Gross, Federal Reserve, United Auto Workers, Detroit automakers, BMW, Honda, Hyundai, Mazda, Benz, Nissan, Subaru, Toyota, Volkswagen, Volvo, General Motors, Nvidia Locations: Dubai, United Arab Emirates, U.S, China
CNBC Daily Open: The heat is truly on COP28
  + stars: | 2023-11-30 | by ( Clement Tan | ) www.cnbc.com   time to read: +3 min
This report is from today's CNBC Daily Open, our new, international markets newsletter. CNBC Daily Open brings investors up to speed on everything they need to know, no matter where they are. Japan's Nikkei 225 closed 0.5% higher, clocking monthly gains of more than 8%, while South Korea's KOSPI finished the day up 0.6%, advancing more than 11% this month. [PRO] Golden crossesThree stocks are on the verge of taking off, according to a chart pattern closely watched by technical analysts. The phenomenon, known as a "golden cross," occurs when a stock's 50-day moving average share price rises above the longer-term 200-day moving average.
Persons: KOSPI, China's, Rebooting, Sam Altman, Altman Organizations: Expo, CNBC, Nikkei, Dow Jones, National Bureau of Statistics, Microsoft, Auto, United Auto Workers, Volvo, BMW, Mercedes, Benz, Hyundai, Honda, Toyota, Detroit, General Motors Locations: Dubai, United Arab Emirates, Asia, Pacific, South, Hong Kong, China, OpenAI, U.S
The Blue Zone entrance at the Dubai Exhibition Center ahead of the COP28 climate conference at Expo City in Dubai, United Arab Emirates, on Wednesday, Nov. 29, 2023. More than 70,000 politicians, diplomats, campaigners, financiers and business leaders will fly to Dubai to talk about arresting the world's slide toward environmental catastrophe. Photographer: Annie Sakkab/Bloomberg via Getty ImagesDubai, UNITED ARAB EMIRATES — The United Arab Emirates on Wednesday hit back at what it described as "fake news" designed to undermine its work as the host of the COP28 climate conference. "This press release was not issued by the COP28 team, has no basis in truth, and must be entirely disregarded as fake news," the official COP28 UAE account said Wednesday in a post on X, formerly known as Twitter. "Official COP28 news will only be published via our verified social media and our press office," it added.
Persons: Annie Sakkab, COP28, Sultan Al, Jaber Organizations: Dubai Exhibition Center, Expo, Bloomberg, Getty Images, UNITED, EMIRATES, United, United Arab Emirates, United Nations, Abu Dhabi National Oil Co, Al Locations: Dubai, United Arab Emirates, Getty Images Dubai, United Arab, UAE, Abu Dhabi
Such is the scene at the annual COP conference, this year being held Nov. 30-Dec. 12 in the Emirati city of Dubai. Here's how the climate summit unfolds on the ground. THE OPENING CEREMONYThe UAE has spent the last year laying the diplomatic groundwork for this year's summit. But it officially takes on the COP presidency only at the opening ceremony, which features welcome speeches and opportunities to bang the gavel. THE SCENEDuring the first few days, national leaders jet in for what is called the "High-Level Segment" involving back-to-back speeches in the venue's main plenary hall.
Persons: William James, Katy Daigle, Lisa Shumaker Organizations: UAE, Thomson Locations: Emirati, Dubai, UAE, COP26
Such is the scene at the annual COP conference, this year being held Nov. 30-Dec. 12 in the Emirati city of Dubai. Here's how the climate summit unfolds on the ground. THE OPENING CEREMONYThe UAE has spent the last year laying the diplomatic groundwork for this year's summit. But it officially takes on the COP presidency only at the opening ceremony, which features welcome speeches and opportunities to bang the gavel. THE SCENEDuring the first few days, national leaders jet in for what is called the "High-Level Segment" involving back-to-back speeches in the venue's main plenary hall.
Persons: William James, Katy Daigle, Lisa Shumaker Organizations: UAE, Thomson Locations: Emirati, Dubai, UAE, COP26
Singapore's public housing apartments are home to about 80% of the country's resident population. AdvertisementSingapore's skyline would not be complete without its candy-colored, high-rise public housing apartment blocks. In the US, public housing is intended for low-income families, seniors, or people with disabilities. AdvertisementIn Singapore, however, it's a different situation: Public housing units are where about 80% of the country's resident population lives. And in Singapore, public housing does not mean inexpensive housing.
Persons: , I've, It's Organizations: Service, Housing Development Board, Straits Times Locations: Singapore, New York City
Based on my interviews with 263 people ages 100 or older, I've found that the world's longevity champions conduct themselves based on what I call the "Power 9." People in the Blue Zones eat their smallest meal in the late afternoon or early evening, and they don't eat any more the rest of the day. Plant slantBeans, including fava, black, soy and lentils, are the cornerstone of most Blue Zones diets. Wine at 5 p.m.People in Blue Zones, even some Adventists, drink alcohol moderately and regularly. Put loved ones firstCentenarians in the Blue Zones keep aging parents and grandparents nearby or in the home, which studies show can lower the disease and mortality rates of their children.
Persons: I've, Loma, outlive Organizations: Research Locations: Okinawa, Japan, Sardinia, Italy, Costa Rica, Ikaria, Greece, Loma Linda , California
To mature in mind alone, without the aches, pains, wrinkles, and ailments that emerge as our cells break down over time. Sam Altman, of OpenAI fame, invested $180 million in a niche startup that is trying to extend human lifespan by 10 years. Peter Thiel invested in Unity Biotechnology, which is studying senescent cells — cells that do not break down as we age. AdvertisementBusiness Insider's "Forever Young" explores the many ways we as a society are pursuing longer, healthier lives. From new drugs to supplements to lifestyle tweaks to scientific experiments, here's how scientists — and everyday people — are trying to turn back the clock on aging.
Persons: Jeff Bezos, Sam Altman, Peter Thiel Organizations: Altos Labs, Unity Biotechnology
Video Ad Feedback Arkansas man receives world's first whole eye surgery 03:32 - Source: CNN Your Health 16 videos Video Ad Feedback Arkansas man receives world's first whole eye surgery 03:32 Now playing - Source: CNN Video Ad Feedback Taking more naps could change your brain size 02:35 Now playing - Source: CNN Video Ad Feedback This highly sought after skill could actually be bad for your health 02:29 Now playing - Source: CNN Video Ad Feedback These common walking mistakes can ruin a good thing 01:57 Now playing - Source: CNN Video Ad Feedback Nearly 40% of dementia cases can be prevented with one small health change 02:13 Now playing - Source: CNN Video Ad Feedback Want to live longer? Follow these tips from 'blue zones' 02:35 Now playing - Source: CNN Video Ad Feedback Here's why your allergies are getting worse and lasting longer 02:00 Now playing - Source: CNN Video Ad Feedback The murky science behind cold water immersion 03:11 Now playing - Source: CNN Video Ad Feedback He wanted to end his life at 15. After an accident at work led to the loss of his left eye and part of his face, Aaron was given a new window to his soul, as well as a partial face transplant. No medical team in the world had previously performed a successful human eye transplant in a living patient. Dr. Eduardo Rodriguez, director of the Face Transplant Program at NYU Langone Health, performs the whole-eye and partial face transplantation surgery.
Persons: James, Aaron James, Aaron, Meagan peered, ” Meagan, , Eduardo Rodriguez, “ That’s, ” Aaron, Meagan, Allie, , ’ Meagan, ” Allie, ’ ”, NYU Langone Health —, Rodriguez, ” Rodriguez, it’s, ’ ” Aaron, José, Alain, ” Aaron James, Dr, Sanjay Gupta, Oren Tepper, Tepper Organizations: CNN, NYU Langone Health, NYU, Health, Texas, American Academy of Ophthalmology, Ophthalmology, University of Pittsburgh School of Medicine, CNN Health, Montefiore Health Locations: New Jersey, New York, Arkansas, Mississippi, Dallas, Dallas , Texas, Texas, Turkey
Julie Clark Gibson is beating Bryan Johnson in the Rejuvenation Olympics by spending far less. The woman told Fortune she mainly spends money on gym and supplement costs. Julie Gibson Clark, a woman who told Fortune her biggest anti-aging expenses total out to around $108 a month, appears to be beating Johnson in the Rejuvenation Olympics. Clark told Fortune she spends $27 per month on a gym membership and pays $79 per month for a NOVOS subscription that gives her access to supplements. Ultimately, Clark told Fortune that healthy habits have to be something that can be easily folded into your daily life.
Persons: Julie Clark Gibson, Bryan Johnson, Fortune, Johnson, , Millionaire Bryan Johnson, Julie Gibson Clark, Clark, He's, he's, Jeff Bezos, Mark Zuckerberg Organizations: Service
Adventists in Loma Linda tend to live up to 10 years longer than the average American. At 84, Dr. Loida Medina often plays pickleball for three hours straight with her friends who are also in their 80s. As residents of Loma Linda and Seventh-day Adventists, Medina and her loved ones consider staying active to be extremely significant for living a longer, more fulfilled life. "See, longevity is exercise and community," Medina said in the new Netflix series, "Live to 100: Secrets of the Blue Zones." DON'T MISS: 4 things the world’s longest-living people—residents of ‘Blue Zones’ like Okinawa and Sardinia—do to stay healthy and happy"We call each other like we're high school kids, you know?
Persons: expectancies, Loida Medina, Medina Organizations: Loma, Netflix Locations: U.S, Calif, America, Loma Linda, Loma, , Okinawa, Sardinia
Home buyers seeking a Blue Zone lifestyle in the US have limited options. Loma Linda, CA, is among the smallest Blue Zones by population and its real estate market is tight. Despite high demand, a typical home sale in Loma Linda is still less pricey than the state average. Loma Linda, California is located about 60 miles east of Los Angeles. Hulda Crooks Park in Loma Linda David Keith Canete/Getty ImagesAverage home sales in Loma Linda, according to RedFin and Zillow, ran between $545,000 and $603,000 in the last year.
Persons: Loma, Brandon Rivinius, Rivinius, you'll, Crooks, Loma Linda David Keith Canete, I've Organizations: Service, Loma Linda, Loma, Google, Brandon, Reliable, tote, National Association of Realtors, California Association of Realtors, Loma Linda University, Group, Blue Zone Locations: Loma Linda, CA, Wall, Silicon, States, California, Los Angeles, Loma, Loma Linda , California
Now more than ever, people are searching for ways to live a longer life, and Dan Buettner, author and expert on the longest-lived communities in the world, has been on the hunt for those answers for more than 15 years. Buettner's new documentary on Netflix, "Live to 100: Secrets of the Blue Zones," has grasped the attention of longevity-seekers. Throughout the limited series, Buettner travels to the five "Blue Zones," areas with the highest rates of living to 100 — or becoming centenarians — and the highest middle-age life expectancies in the world. The five Blue Zones are:Okinawa, JapanSardinia, ItalyLoma Linda, Calif., U.S.Ikaria, GreeceNicoya, Costa RicaDON'T MISS: People who live to 100 don’t eat like typical Americans: Here are ‘the 5 pillars of a longevity diet’After interviewing residents of those areas and observing their practices, Buettner was able to find commonalities across all five Blue Zones, and come up with four things that each community does to contribute to their longevity.
Persons: Dan Buettner, , expectancies, Italy Loma, Buettner Organizations: Netflix Locations: Okinawa, Japan Sardinia, Italy, Calif, Ikaria, Greece, Costa Rica
Insider Today: Your knockoff's hidden cost
  + stars: | 2023-09-15 | by ( Dan Defrancesco | ) www.businessinsider.com   time to read: +7 min
Tech: What could become of VMware employees when Broadcom's acquisition closes. What could become of VMware employees when Broadcom's acquisition closes. AdvertisementAdvertisementSo, instead of visiting the company's website, you head to one of the many e-commerce sites offering knockoffs. 3 things in techRaghu Raghuram VMwareLeaked email: The fate of VMware employees as Broadcom acquisition closes. The Insider Today team: Dan DeFrancesco, senior editor and anchor, in New York City.
Persons: Sen, Mitt Romney, Chelsea Jia Feng, Insider's Jennifer Ortakales Dawkins, Counterfeits, Birkin, Dow Jones, Michael M, Ray Dalio, Raghu, , chatbot, Brooks Kraft, Vivek, crowdfunding, Joe Raedle, JW Anderson, Molly Goddard, Julia Pugachevsky, Dan DeFrancesco, Naga Siu, Hallam Bullock, Lisa Ryan Organizations: Service, Tech, VMware, Yorkers, Bridgewater Associates, Broadcom, Apple, Brooks Kraft LLC, Burberry, Riot Fest Chicago, Foo Fighters, Postal Service, Cutie, Happy National Hispanic, Costa Rica Blue Locations: Wall, Silicon, New York, Queens, Costa Rica, El Salvador, Guatemala, Honduras, Nicaragua, Spain, New York City, San Diego, London
Singapore is the world's sixth Blue Zone, according to Dan Buettner, a journalist who popularized the term. In the Netflix series "Live to 100," Buettner shows how the country is designed to encourage its residents to live healthier. Policies on housing, transportation, and hawker centers come together to create what he calls a "Blue Zone 2.0." The original five Blue Zone regions include Okinawa in Japan, Ikaria in Greece, Sardinia in Italy, Nicoya in Costa Rica, as well as Loma Linda in California. "You share tables and you're interacting with the stall user, interacting with the person next to you," Buettner told Fortune.
Persons: Dan Buettner, Buettner, Amanda Goh, Chan Heng Chee, Chan Organizations: Netflix, Service, World Bank, Housing Development Board, Ministry of Foreign Affairs, Transportation, Singapore, Hawker Locations: Singapore, Wall, Silicon, Okinawa, Japan, Ikaria, Greece, Sardinia, Italy, Nicoya, Costa Rica, California
1 most expensive city to be happy in the U.S.: Santa BarbaraSanta Barbara, California is the most expensive U.S. city to be happy. Santa Barbara is also within the Santa Maria-Santa Barbara region, which was named one of the happiest places in the world based on The Blue Zones Index. Honolulu, Hawaii is the second most expensive city to be happy in the U.S. M Swiet Productions | Getty Images10 most expensive cities to be happy in the U.S.Santa Barbara, Calif. Honolulu, Hawaii New York, N.Y. San Francisco, Calif. Seattle, Wash. Oakland, Calif. Anchorage, Alas. Irvine, Calif. Honolulu, Hawaii, ranks as the second most expensive city in the U.S. to be happy in. 3 most expensive city to be happy in the U.S. Bamsgirl411 / 500Px | 500Px | Getty Images
Persons: Barbara Santa, Santa Barbara Organizations: Purdue University, Economic Research Institute, Santa Barbara, Swiet, Getty Locations: U.S, Australian, Barbara Santa Barbara , California, Santa Barbara, Santa, Santa Maria, Honolulu, Hawaii, Calif, Hawaii New York, N.Y, San Francisco, Seattle, Wash . Oakland, Anchorage, Alas . Sacramento, Boston, Mass, Irvine, The Hawaii, Oahu, Pearl Harbor . New York City
Victor Chan Photo: NetflixAsk most people if they want to live to be 100 and the response is likely to be “Sure!” followed by “Wait a sec . .” Questions suddenly abound: Am I going to be healthy? Am I going to be lonely? Will I be financially stable? What author-researcher Dan Buettner set out to demonstrate in “Live to 100: Secrets of the Blue Zones” is that the solutions to those concerns are also the keys to longevity itself.
Persons: Victor Chan, , Dan Buettner Organizations: Netflix
But I don’t think we’re all aware of the age beliefs. To do that, researchers like him are targeting the essential biology of aging – the underlying reasons why we get old. When those biological processes fail or break down, we get sick – and aging is the biggest risk factor for that deterioration. In the meantime, though, remember this: Aging is probably not nearly as bad as you might imagine. And as my mom told me, we should all truly embrace getting older, because it sure as heck beats the alternative.
Persons: , , Diana Nyad, , Diana, I’m, Don’t, she’s, Dan Buettner, Dan, , Becca Levy, Levy, It’s, Ellsworth, Wareham, Nir Barzilai, Barzilai, ” Barzilai, ’ ”, Dr, Sanjay Gupta, CNN’s Andrea Kane Organizations: CNN, Yale, Albert Einstein College of Medicine, Einstein Institute for Aging Research, FDA, CNN Health Locations: Cuba, Florida, United States, Japan, Ellsworth Wareham, Loma Linda , California
CNN —As little as one alcoholic drink a day increased systolic blood pressure — the top number in a blood pressure reading — even in men and women with no existing hypertension, a new study found. The negative impact of alcohol on systolic blood pressure continued to rise over the years, the study found, even in men and women who drank little each day. Blood pressure and cardiovascular healthBlood pressure is measured in units of millimeters of mercury (abbreviated as mmHg), and written as two numbers, one above the other. No amount of alcohol is good for blood pressure, study says. “However, this review found relatively low levels of alcohol impacted blood pressure,” said Freeman, who was not involved with the research.
Persons: , Marco Vinceti, Paul Whelton, Vinceti, Andrew Freeman, Freeman, you’re, ” Whelton, we’re, , ” Vinceti, ” Tulane’s Whelton, Whelton, ” Freeman Organizations: CNN, University of Modena, Reggio Emilia, Tulane University’s School of Public Health, Tropical Medicine, Hypertension, American Heart Association, AHA, Boston University’s School of Public Health, Jewish Health, World Health Organization, WHO, Locations: Italy, New Orleans, Denver, Japan, South Korea, United States
Ever since researchers identified a handful of places around the world where people lived remarkably long, healthy lives, there have been efforts to replicate the magic recipe. The inhabitants of these Shangri-Las known as Blue Zones — where people were said to live to age 100 — shared certain customs thought to contribute to their longevity. They stayed physically active, maintained lasting friendships and ate mostly plant-based meals, among other things. But can their fountain-of-youth promise be transplanted to one of the poorest neighborhoods in one of the densest cities in the United States? That is the proposition of a 2.5-million-square-foot affordable housing development going up in the Brooklyn neighborhood of East New York.
Persons: , Okinawa — Locations: Okinawa, United States, Brooklyn, East New York
CNN —Results are in from the highly anticipated clinical trial on the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay or MIND diet — a diet designed specifically to boost the brain — and they are less stellar than anticipated. Actually, the MIND diet did improve the brains of those who followed it for three years. Past studies have shown both the MIND diet and the Mediterranean diet significantly reduced the risk of cognitive decline and Alzheimer’s disease. The MIND diet also assimilates elements of the Dietary Approaches to Stop Hypertension (or DASH) diet. The DASH diet has been shown to reduce blood pressure and is the American Heart Association’s top diet.
Persons: , Lisa Barnes, Barnes, Walter Willett, Harvard T.H, Willett, “ It’s, David Katz, ” Katz, romaine, ” Willett, , Katz Organizations: CNN, Disease Research, Rush University Medical Center, Harvard, of Public Health, Harvard Medical School, True Health Initiative, Rush University, New, of Medicine, Blue Locations: Chicago, Chan, Amsterdam, American, Swiss chard
One of the most popular books about longevity is "Ikigai: The Japanese Secret to a Long and Happy Life," written by Héctor García and Francesc Miralles. Ikigai loosely translates to "the happiness of always being busy," and is centered around a person's true purpose in life. A Japanese proverb states: "Only staying active will make you want to live a hundred years." And García and Miralles encourage you to stay active by immersing yourself in your ikigai. Here are the 10 rules that they've found have made living in your purpose more seamless.
Persons: Héctor García, Francesc Miralles, Miralles, they've Locations: Okinawa, Japan
Live to 100 by adding beans to your diet
  + stars: | 2023-06-29 | by ( Sandee Lamotte | ) edition.cnn.com   time to read: +9 min
CNN —Beans, beans, the magical … longevity food? The recipe is in his book “ The Blue Zones American Kitchen: 100 Recipes to Live to 100 ." “If you want to avoid gas, the way to start with beans is with a couple tablespoons a day,” Buettner said. For quicker soup, Buettner suggests using a pressure cooker for 25 minutes — except for lentils, which only take about 5 minutes. “If you want to store it more than 2 days, it’s better to freeze it.”This recipe is adapted from “The Blue Zones American Kitchen: 100 Recipes to Live to 100” by Dan Buettner.
Persons: , Dan Buettner, Loma, centenarians, Buettner, David McLain, ” Buettner, , Gallo Pinto, Rich Landrau, David McLain Good, John Buettner, it’s Organizations: CNN Locations: Ikaria, Greece, Okinawa, Japan, Costa Rica, Loma Linda , California, Sardinia, Italy, Perdasdefogu, Nicoya, Philadelphia, Spencer , Iowa, Beach Cities , California
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