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☆ Salmonella: Cases almost double as CDC expands warning of infections linked to recalled charcuterie meats
▼ + stars: | 2024-01-18 | by ( Amanda Sealy | Jamie Gumbrecht | ) edition.cnn.com time to read: +2 min

CNN —As cases of salmonella infections linked to recalled charcuterie meats double, the US Centers of Disease Control and Prevention expanded its warning in a new food safety alert on Thursday. That’s almost double the cases from the last update on January 5th where 24 illnesses and five hospitalizations had been reported in 14 states. The CDC cautions that the true number of illnesses is most likely higher and could also be in present in other states. The warning is now also being expanded beyond one specific lot number of Busseto brand Charcuterie Sampler. Fratelli Beretta recalled more than 11,000 pounds of the charcuterie meat products earlier this month, but only one specific lot code.

Persons: That’s, Fratelli Beretta, Gran Beretta, It’s Organizations: CNN, US Centers of Disease Control, CDC, Costco Locations: Arizona , Colorado , Connecticut , Idaho , Illinois , Kentucky, Maryland , Michigan, Minnesota , Missouri , Nebraska , New Jersey , New York , Ohio , Oregon , Pennsylvania, Texas , Utah, Virginia , Vermont, Washington and Wisconsin

☆ The 12-3-30 'hot girl workout' is a waste of your time — these 3 routines are better for building muscle and burning fat
▼ + stars: | 2024-01-18 | by ( ) www.businessinsider.com time to read: +8 min

The viral 12-3-30 workout is fine, but there are better ways to spend your exercise time. Rowing and rucking are easy ways to combine cardio with resistance training to build muscle. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . The "12-3-30" workout, otherwise known as the "hot girl workout" is the zombie exercise trend that's trying to suck the life out of your gym sessions. You may not even need a full 30 minutes, since 15 minutes of rucking can be a great entry-level workout.

Persons: —, I'm, …, Rucking, Olga Pankova, rucking, Michael Easter, Noam Tamir, Thomas Barwick Organizations: Service, TS Fitness, New Locations: New York City

☆ Nyasia Casey's first investment property was a cash-flowing 'slam dunk' in Baltimore. She explains how she landed it, and how she's setting herself up to retire early.
▼ + stars: | 2024-01-18 | by ( Kathleen Elkins | ) www.businessinsider.com time to read: +9 min

Ultimately, that attribute led the 44-year-old to a career she never imagined: a real-estate agent and investor. Until she started her first job as a paralegal at one of the biggest law firms in New York City, that is. Becoming a real-estate agent satisfied both of those criteria. Casey started bringing in $2,350 a month, which the government covered for her tenant. "To get $1,100 right now in gross cash flow on your first deal in a low market is really, really good, especially in Baltimore where the average is $300."

Persons: Nyasia Casey, Casey, Casey didn't, I've, that's, doesn't, Casey Casey, Charles Blair, she'd, Blair, it's, It's Organizations: Business, SUNY Albany, Amazon FBA, YouTube, Housing Authority Locations: New York City, Florida, New York, Baltimore, Maryland's, Baltimore City

☆ Malaysia’s last tigers: Why this rare image is giving conservationists hope
▼ + stars: | 2024-01-17 | by ( Rebecca Cairns | ) edition.cnn.com time to read: +9 min

“This image is the last image of the Malayan tiger — or it’s the first image of the return of the Malayan tiger,” he says. ‘A million-dollar shot’Regular camera traps — like the hundreds already used by the park’s scientists, researchers and conservationists — are typically the size of a large smartphone and activated by broad-range motion sensors. Rondeau's high-resolution camera traps included a DSLR camera in a waterproof casing. Emmanuel Rondeau, wildlife photographerBut there’s still more work to be done. As a keystone species, tigers are essential to a healthy ecosystem – and without them, the 130-million-year-old rainforests around the Belum-Temengor complex could be threatened, too.

Persons: CNN — Emmanuel Rondeau, “, ”, Rondeau, ” Rondeau, ‘, —, I’m, ” Rondeau didn’t, ‘ I’m, Carol Debra, Azlan Mohamed, Mohamed, Debra, Emmanuel Rondeau, Stuart Chapman, Chapman, ” Stuart Chapman, Merapi Mat Razi, there’s Organizations: CNN, WWF, Peninsular Malaysia, Malayan, Malaysia, Malaysia WWF, Malaysia —, country’s, “ Tigers, US, Malayan Tiger Conservation, Tiger, WWF’s Tigers, Initiative, Tigers, WWF – Malaysia, Royal, United Nations, Conservation Task Force, Bureau Locations: Asia, Siberia, Bhutan, Malaysia, Peninsular, Southeast Asia, Belum, Asli, “, Royal Belum, Laos, Cambodia, Vietnam, Park

The Ram Mandir's opening Monday would fulfill a decadeslong Hindu nationalist pledge that is expected to resonate with voters during the upcoming national election expected in April or May. The narrow roads have given way to four-lane pilgrim route, including the newly developed 13-kilometer (8-mile) Ram Path leading to the temple. At least two head priests from a Hindu sect have refused to go the opening ceremony, saying consecrating an unfinished temple goes against Hindu scriptures. And volunteers from Modi’s party and other Hindu nationalist groups are going door to door, distributing religious flags and pamphlets. Many others shared Bhatia's feelings about the temple's opening.

Persons: Lord Ram, Hinduism’s, Ram, Narendra Modi's, Modi, Ananya Sharma, ” Sharma, Om Prakash Bhatia, —, marigold, “ Lord Ram, ” Bhatia, “ Jai Sri Ram, ”, “, Gaurav Shourey, ” ___ Banerjee, Piyush Nagpal Organizations: DELHI, Bharatiya Janata Party, Associated Press Locations: India's, Ayodhya, homestays, India, Modi, Indian, New Delhi, vermillion, Lucknow

☆ What weight tells us about our health
▼ + stars: | 2024-01-17 | by ( Dr. Sanjay Gupta | ) edition.cnn.com time to read: +12 min

(CNN) — If you’ve been paying attention to health news recently, you may have noticed a subtle but real shift in the way society discusses body weight. Beyond health care dollarsDespite changing attitudes about larger bodies, excess weight does carry a price. From a health care standpoint, it costs the country a lot of money. According to a study published in the journal The Lancet in 2020, 27% of total health care expenditures in 2016 — about $730.4 billion — could be attributed to “modifiable risk factors” for preventable health conditions like cardiovascular disease. That was eight years ago, when our total health care expenditure was $2.7 trillion, according to the study.

Persons: you’ve, We’re, Dr, Fatima Cody Stanford, “, They’re, Adolphe Quetelet, Ancel Keys, ”, ” Stanford, Morgan, That’s, we’ll, Daniel Lieberman, who’ll, Oprah Organizations: CNN, American Medical Association, Massachusetts General Hospital, Harvard Medical School, National, bloodwork, Harvard Locations: Belgian

☆ NASA's James Webb Space Telescope broke its own record to discover the oldest black hole yet, but it has astronomers even more confused about the beginning of the universe
▼ + stars: | 2024-01-17 | by ( Morgan Mcfall-Johnsen | ) www.businessinsider.com time to read: +4 min

Read previewThe James Webb Space Telescope has discovered the oldest black hole ever detected, breaking its own record. It's about 40 million years older than the record-breaking black hole Webb also discovered and announced in November. AdvertisementA cosmic clue in this black hole's outsized appetiteA disk of hot gas swirls around a feeding black hole in this illustration. AdvertisementPeering at the early universe with Webb "is like upgrading from Galileo's telescope to a modern telescope overnight," Maiolino said. He added that his team hopes to search for smaller "seeds" of black holes with future Webb observing time.

Persons: —, James Webb, Webb, Nick Risinger, JWST, Chandra, Daniel Holz, Roberto Maiolino, Maiolino Organizations: Service, Business, ESA, Hubble, Sky Survey, NASA, CSA, University of Chicago, New York Times, University of Cambridge, JPL, Caltech

☆ How a mom spends $112 at Costco for her family of 4, from Starbucks creamer to $5 rotisserie chicken
▼ + stars: | 2024-01-17 | by ( Christine Ma-Kellams | ) www.businessinsider.com time to read: 1 min

Kirkland Signature tilapia pairs well with miso. I marinate my Kirkland Signature tilapia in miso and mirin. Christine Ma-KellamsIf I don't have the time or money to order Nobu's black cod with miso, I make the next best thing: three-ingredient miso-glazed tilapia. I spread equal parts miso paste and mirin over Kirkland Signature tilapia filets, marinate them overnight, and bake at 400 degrees Fahrenheit for 20 minutes. A $20 eight-pack of filets, typically around 3 pounds, is enough for at least two meals for my family of four.

Persons: Christine Ma Organizations: Kirkland Locations: miso

☆ Fujitsu shares drop nearly 4% as its Europe chief says compensating Post Office victims is a 'moral obligation'
▼ + stars: | 2024-01-17 | by ( Lim Hui Jie | ) www.cnbc.com time to read: +2 min

This case received new public attention this year when ITV broadcast a drama series, "Mr Bates vs The Post Office," about the sub-postmasters fight for justice. Horizon was manufactured by Fujitsu in 1999 and rolled out across Post Office branches to manage financial transactions. "We did have bugs and errors in the system and we did help the Post Office in their prosecutions of the sub-postmasters," he told the committee. The government has set aside 1 billion pounds in compensation for victims of the Post Office scandal. And the role of the post office has been well known in these court prosecutions, but Fujitsu for some reason had been rarely mentioned in the press."

Persons: Paul Patterson, Mr Bates, Patterson, Timothy Morse Organizations: Fujitsu Services, Business, Trade, Nikkei, Fujitsu, IT, Post, ITV, of Commons Business, Trade Committee, Government Locations: Europe, London

Read said the Post Office has drastically changed over the past few years and has earmarked around a billion pounds ($1.3 billion) for compensation. He also confirmed it would not pursue any further prosecutions and that it is actively looking to replace the much-altered Horizon system in its branches. The Post Office maintained that Horizon was reliable and accused branch managers of dishonesty. The number of victims is not fully known, and it emerged Tuesday that hundreds more may have been financially affected by the faulty computer system. A group of postal workers took legal action against the Post Office in 2016.

Persons: Paul Patterson, “, ”, Patterson, Nick Read, Read, Rishi Sunak, Mr, Bates, Alan Bates, Toby Jones, “ It’s, Jo Hamilton, Neil Hudgell Organizations: Fujitsu, Fujitsu Ltd, Post, Post Office, Parliament's Business, Trade, Court, ITV Locations: Europe, Japan, London

☆ Christina Applegate says people don't have to 'applaud every time I do something' as she returns to the Emmys post-MS diagnosis
▼ + stars: | 2024-01-16 | by ( Palmer Haasch | ) www.businessinsider.com time to read: +3 min

Christina Applegate was met with a standing ovation when she took to the Emmys stage as a presenter. Applegate was diagnosed with multiple sclerosis in 2021. But she says people don't need to clap every time she does something after her multiple sclerosis (MS) diagnosis. "In essence, because of her I'm going to have a better quality of life," Applegate told British Vogue. In February 2023, the actor told the Los Angeles Times that year's SAG Awards would likely be the last awards show she'd attend as an actor.

Persons: Christina Applegate, Applegate, —, Edebiri, Anthony Anderson, Kelly Bundy, Abbott, Quinta Brunson, Selma Blair, Applegate hasn't Organizations: Service, New York Times, British Vogue, Los Angeles Times Locations: British

☆ Drax project for controversial ‘carbon negative’ power plant gets UK government green light
▼ + stars: | 2024-01-16 | by ( Laura Paddison | ) edition.cnn.com time to read: +5 min

CNN —The UK government approved a £2 billion (around $2.5 billion) project on Tuesday to create a “carbon negative” wood-burning power plant. Energy secretary Claire Coutinho’s decision greenlights a plan to bolt carbon capture units onto two generators at a power station in Yorkshire, northern England, run by Drax. Once the most polluting power station in western Europe, Drax switched from burning coal to burning biomass — mostly wood pellets — in 2019. The power station in Yorkshire, which produces around 4% of the UK’s power, mostly burns wood imported from North America. Some scientists have cast doubt on the climate credentials of burning biomass.

Persons: Claire Coutinho’s, Drax, “, ”, Tomos Harrison, Ofgem, ” Drax, Laith Whitwham, Ember, BECCS “, ” Will Gardiner, Gardiner Organizations: CNN, Energy, European Academies Science Advisory, Drax Group Locations: Yorkshire, England, Europe, North America, Canada

☆ Fujitsu admits it should compensate postal workers whose lives were ruined by its faulty software
▼ + stars: | 2024-01-16 | by ( Anna Cooban | ) edition.cnn.com time to read: +3 min

London CNN —Japanese technology company Fujitsu has a “moral obligation” to compensate the victims of Britain’s Post Office scandal, the boss of its European arm said Tuesday. “We did have bugs and errors in the system and we did help the Post Office in their prosecutions of the sub-postmasters,” Peter Patterson, Fujitsu’s director for Europe, said Tuesday. “I think there is a moral obligation for the company to contribute,” Patterson told UK lawmakers during a public hearing. Nick Read, CEO of the Post Office, who also addressed lawmakers Tuesday, said he was “committed” to abandoning Horizon. The corporation still uses the IT system, but in a newer iteration than the one involved in the scandal.

Persons: —, “, ” Peter Patterson, ” Patterson, Patterson, ”, Rishi Sunak, Nick Read, ” Read Organizations: London CNN, Fujitsu, Britain’s Post, Office, Post, CNN, Post Office, British Locations: Britain’s, Europe, ”

Lower courts used the decision to uphold a 2020 National Marine Fisheries Service rule that herring fishermen pay for monitors who track their fish intake. A group of commercial fishermen appealed the decision to the Supreme Court. They lost in the lower courts, which relied on the Chevron decision to sustain the regulation. The Supreme Court itself hasn't invoked the Chevron decision since Trump's justices began arriving on the court in 2017, the first year of the Republican's administration. ___Follow the AP's coverage of the U.S. Supreme Court at https://apnews.com/hub/us-supreme-court.

Persons: Donald Trump, ”, Mark Chenoweth, Koch, it’s “, David Doniger, Doniger, — Clarence Thomas, Samuel Alito, Neil Gorsuch, Brett Kavanaugh —, Ryan Mulvey, “, Leif Axelsson, Axelsson, he’d, John Paul Stevens, ” Stevens, Sandra Day O'Connor, hasn't, Paul Clement, ” Clement Organizations: WASHINGTON, — Business, Marine Fisheries Service, Supreme, Chevron, New Civil Liberties Alliance, Natural Resources Defense, American Cancer Society, ”, Trump, Action Institute, Fishermen, U.S Locations: Rhode Island, Cape May , New Jersey, Coast, Cape

☆ 4 stock ideas I brought back from the JPMorgan Healthcare Conference and everything else I learned about the industry
▼ + stars: | 2024-01-15 | by ( Jim Cramer | ) www.cnbc.com time to read: +12 min

We will go over them – but first, let me talk about what I learned at last week's JPMorgan Health Care Conference that I attended in San Francisco, and what it means to your portfolio. We know health care has a lot of angles too it. The previous CEO Roz Brewer was from Starbucks and struggled with the role that Walgreens plays in health care. You have to be following the transformation of Bristol-Myers, which is opening its wallet to buy a host of drug companies, including anti-psychotic firm Karuna. Health care is the way to go.

Persons: Regeneron, Pfizer, Eli Lilly, Dave Ricks, Lilly, donanemab, Lilly's, Zepbound, it's, Abbott, It's, Roche, Merck, Myers, ABT, Robert Ford, Tim Wentworth, He's, Roz Brewer, Wentworth, he'll, Brewer wasn't, Bob Bradway, Amgen, Vas Narasimhan, Sandoz, Karuna, Medtronic, Hugo, Morgan Stanley, Wells, Covid, Cramer's, Jim Cramer, Jim, Las Vegas Brendan Smialowski Organizations: Abbott Labs, Covid, Novartis, Amgen, Walgreens Boots Alliance, JPMorgan Health Care Conference, Humana, Drug Administration, Novo Nordisk, Dickinson Co, Bristol, Myers Squibb, Pfizer, Department, WBA, Walgreens, Starbucks, -, pharma, Merck, Keytruda, Horizon Therapeutics, Federal Trade Commission, Myers, BD, CVS Health, JPMorgan, Cramer's Charitable, CNBC, Consumer, AFP, Getty Locations: San Francisco, GLP, North Carolina, Europe, Cencora, Amgen, West, Bristol, Target, Las Vegas

☆ Rebel Wilson says she ‘lost focus’ on her health and regained 30 lbs.
▼ + stars: | 2024-01-15 | by ( Lisa Respers France | ) edition.cnn.com time to read: +1 min

CNN —Rebel Wilson has been open about her weight loss and now she’s sharing about regaining some of it. “I’m really proud of the work I’ve been doing on new movies and my memoir, it’s just been a LOT and I’ve lost focus on my healthy lifestyle. Anyone else going through the same thing?”Wilson declared 2020 to be her “Year of Health,” posting updates about her workout routine and weight loss on her verified Instagram account. She later said told the BBC that she didn’t always feel supported in her health journey. “I got a lot of pushback from my own team actually, here in Hollywood, when I said, ‘OK, I’m going to do this year of health, I feel like I’m really going to physically transform and change my life’,” she said.

Persons: Rebel Wilson, I’ve, ”, “ I’m, it’s, ” Wilson, didn’t, “ Organizations: CNN, Health, BBC Locations: Hollywood

☆ Rebel Wilson opens up about regaining 30 pounds amid work stress but says she's 'proud' of the work she's been doing
▼ + stars: | 2024-01-15 | by ( Erin Mcdowell | ) www.businessinsider.com time to read: +3 min

Rebel Wilson opened up about regaining 30 pounds after her weight-loss journey in 2020. The "Pitch Perfect" actress attributed her recent weight gain to a stressful work schedule. AdvertisementRebel Wilson is being transparent about regaining weight after her 2020 weight-loss journey, during which she lost nearly 80 pounds. Wilson lost 77 pounds in 2020, which she dubbed her "Year of Health"Rebel Wilson in May 2022. Wilson has said she's largely been able to maintain her weight over the years, but regaining weight doesn't define her.

Persons: Rebel Wilson, —, Wilson, I've, she's, it's, Vivien Killilea Organizations: Service, Netflix, National Library of Medicine

☆ An Uber and Lyft driver took 2 years off to recover from leukemia. He says the pay now isn't enough to get by anymore — and he's ready to find a new gig.
▼ + stars: | 2024-01-15 | by ( Noah Sheidlower | ) www.businessinsider.com time to read: +6 min

After driving for Uber and Lyft for eight years, Richard H. was diagnosed with leukemia in the summer of 2021. Thousands of Americans with disabilities or other health issues nationwide are embracing gig work to pay their bills, especially since many are unable to work traditional office roles. Many value gig work, as they can work around medical appointments or recovery days and strategize when to work to maximize their earnings. AdvertisementStill, many gig drivers say their earnings aren't enough to cover basic expenses, with some falling behind on rent or car bills. Advertisement"Once I get a full-time gig, I may not even have to do driving," Richard said.

Persons: Uber, Richard H, Richard, it's, he's, He's, I'm, I'd, —, hasn't Organizations: Service, Business Locations: Phoenix

☆ The ‘Brotherly Shove’: Why in vogue ‘Tush Push’ has become unstoppable play in the NFL
▼ + stars: | 2024-01-15 | by ( Thomas Schlachter | ) edition.cnn.com time to read: +8 min

Yet the Philadelphia Eagles seem close to harnessing the power of certainty thanks to one play: “The Brotherly Shove.”A play on Philadelphia’s “City of Brotherly Love” nickname, the “Brotherly Shove” – also known as “The Tush Push” – has become the NFL’s most talked about play. The “Tush Push” is the Eagles’ own version of the quarterback sneak and is brought out when Philadelphia finds itself in short-yard situations. The brotherly shove has become the NFL's most talked about play. “Games are being decided by [the ‘Tush Push’] and the Eagles are winning games because of it. The formidable Eagles offensive line is always one step ahead of the opposition when it comes to the "Tush Push."

Persons: ”, Jalen, Eric Hartline, Brian Baldinger, Baldinger, you’ve, ” Baldinger, They’ve, Mike Carlson, Nick Sirianni’s, Brooks Kubena, Kubena, “, It’s, ‘, Shane Steichen, Brian Johnson, they’ve, Jason Kelce, Lane Johnson, Jordan Mailata, Cooper Neill, ” Richie Gray, Kelce, Gray, Jeff Stoutland, ” Gray, Ronald Martinez, Kenneth Gainwell, DeVonta Smith, D’Andre Swift, “ They’ve, “ It’s, it’s, Sirianni, ” Sirianni, Troy Vincent, Nick Bosa Organizations: CNN, National Football League, Philadelphia Eagles, Eagles, Tampa Bay Buccaneers, USA, Sports, Reuters, NFL, CNN Sport, Star, “, Indianapolis Colts, Dallas Cowboys, Athletic’s Eagles, Philadelphia, Arizona Cardinals, Washington, French rugby club Toulon Locations: “ City, Philadelphia

☆ Six arrested over plot to disrupt London Stock Exchange by Palestinian Action group
▼ + stars: | 2024-01-15 | by ( Max Foster | ) edition.cnn.com time to read: +2 min

London CNN —Six people were arrested Sunday over a suspected plot to disrupt the London Stock Exchange (LSE) when the market opened for trade Monday, London’s Metropolitan Police has said. It was alleged that activists from the Palestine Action group intended to target the exchange on Monday morning to cause damage and prevent it from “opening for trading,” according to a statement from the police force. The LSE hasn’t had a physical trading floor since 1986, with all equities trading taking place electronically. Palestine Action is a British-based activist group that aims to disrupt the operations of weapons manufacturers supplying the Israeli government. Having only been provided with the material on Friday afternoon, we had limited time to act.”The London Stock Exchange declined to comment on the matter.

Persons: Israel ”, “, Sian Thomas, ” “ Organizations: London CNN —, London Stock Exchange, London’s Metropolitan Police, Metropolitan Police, Daily Express, Palestine, LSE hasn’t, LSE, Merseyside Police, Express Locations: Palestine, British, Israel, Liverpool

☆ I went on Norwegian's newest luxury and ultra-luxury ships targeting wealthy travelers — see how a $685 per night cruise compares to a $210 per night one
▼ + stars: | 2024-01-14 | by ( Brittany Chang | ) www.businessinsider.com time to read: +10 min

AdvertisementWhen you think of Norwegian Cruise Line Holdings, you probably think of its giant amusement park-like cruise ships with 10-story-tall slides, go-kart tracks, and many families. Its newest Oceania Vista ship, which debuted in May 2023, is at the higher end of the range with a 1,200-guest capacity. Regent Seven Seas Cruises — the true ultra-luxury optionThe Seven Seas Grandeur's pool was surrounded by several hot tubs. And both vessels — built without loud water slides or arcades — exude a feeling of peace and quiet not often experienced throughout larger family-friendly cruise ships . Brittany Chang/Business InsiderNCLH's mass-market eponymous brand still has more ships in its fleet than Regent Seven Seas and Oceania combined.

Persons: —, NCLH, Brittany Chang, Hermes Birkin, Bulgari, Jacques Pépin, isn't, — they're, I've, Pablo Picasso, Mark Kempa Organizations: Cruise Line Holdings, Regent Seven Seas, Regent Seven, Service, Norwegian Cruise Line Holdings, Norwegian Cruise, Mexico itineraries, Business, Oceania, Culinary Arts, Regent Locations: Oceania, Norwegian, Africa, Asia, Caribbean, Mexico, Greece, Italy, Spain, Turkey, New York City, Oceania Vista, Brittany, French, France, Nicaragua, Regent Seven Seas

☆ A Weight-Loss Drug Changed My Life. Will It Solve My Problem?
▼ + stars: | 2024-01-13 | by ( Bradley Olson | ) www.wsj.com time to read: +1 min

In August, as I prepared to plunge the first syringe of a new weight-loss “wonder drug” into the fatty tissue in my upper thigh, I wondered: What would it feel like to stop being hungry? Since then I’ve lost 40 pounds. This week, I injected the last dose I felt I could afford, and now I’m wondering: What happens when I go back to wanting to eat normally again? Hunger had, in many ways, come to define so much about my life. I weighed in at 233 pounds, up about 50 pounds from my low.

Persons: I’ve

☆ UK postal scandal: How a software glitch and a centuries-old British company ruined peoples lives
▼ + stars: | 2024-01-13 | by ( Anna Cooban | ) edition.cnn.com time to read: +10 min

The government — which owns the Post Office — has described the scandal as one of the greatest miscarriages of justice in British history. The software regularly showed that money — often many thousands of pounds — had gone missing from Post Office accounts. The Post Office has so far paid more than £138 million ($176 million) in compensation, a company spokesperson told CNN. “The Horizon system was a piece of machinery and software that wasn’t working correctly,” she said. “If the Post Office can do this to you, then God knows what any other brand is capable of,” she said.

Persons: —, Jo Hamilton, Hamilton, ”, Mr Bates, ’, Alan Bates, Rishi Sunak, ‘, Jonathan Wells, Wendy Buffrey’s Horizon, “, I’d, Buffrey, “ I’ve, Neil Hudgell, Martin Griffith, they’ve, Leon Neal, James Hartley, Siema Kamran, Kamran Ashraf, Ashraf, Kamran, ” Siema Kamran Organizations: London CNN, UK Post, Fujitsu, CNN, Post, ITV, Horizon, of Justice, Office, Cheltenham, Metropolitan Police, Getty, Post Office Locations: Britain, England, Hamilton, British, London, Buffrey, Bracknell , England, Freeths, Cheltenham

☆ Terry Crews gained 30 pounds after retiring from the NFL. 2 simple tricks helped him get back in shape.
▼ + stars: | 2024-01-13 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +4 min

Rebuilding his strength and fitness was dauntingWhen Crews stopped playing competitive football, he felt lost. "So I stopped working out and I got really, really depressed." That was the beginning of a new habit that saw Crews working out pretty much every day for the rest of his life, he said. "I never stopped," Crews said. AdvertisementStart small and be patient when getting fitCrews advises anyone wanting to work on their fitness to start small.

Persons: —, Terry Crews, hasn't, Crews, I've, he'd, he's, you'll Organizations: Service, NFL, Business Locations: pecs, American

☆ Don’t let the weekend get away from you
▼ + stars: | 2024-01-13 | by ( Diamond Naga Siu | ) www.businessinsider.com time to read: +8 min

The big storyDon't let the weekend get away from youJLPH / Getty ImageWeekends seem like such a simple concept — two days away from work. Plan "anchor events" for your weekendAdvertisementVanderkam defined an anchor event as something you want to do during the weekend — any activity that's loosely planned ahead of time. She recommends thinking of the weekend in five chunks: Friday night, Saturday day, Saturday night, Sunday day, Sunday night. People can experiment with balancing responsibilities and free time, she said, since creating a fulfilling weekend is so individualized and requires work. Haselberger recommends that people ask themselves: What can you do on the weekend that is outside of something that you would normally do to make the weekend feel like it was a prolonged period of time?

Persons: —, what're, Laura Vanderkam, Chris Madden, Vanderkam, Alexis Haselberger, Haselberger, Zack Frank, Elon, Oliver, ULA, Peregrine, Dermatologists, Alpha —, Ken Levine, Getty, Christian Petersen, Tyler Le, Tim Carman, Naga Siu, Dan DeFrancesco, Hallam Bullock, Jordan Parker Erb, Hayley Hudson, Lisa Ryan Organizations: Service, Business, Netflix, Amtrak, Getty, Washington Locations: Elon Musk's, Delaware, California, San Diego, New York, London, Edinburgh

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