The hormonal changes alter acidity levels of the vagina, Dr. Streicher said, which can lead to recurrent urinary tract infections among menopausal women, creating discomfort in the area whether or not they are having sex.
And some common health conditions among older people, like diabetes or cardiovascular disease, can also dry out the vagina, she added.
Dr. Streicher recommends warming the lubricant because “cold is a vasoconstrictor, which will make you have even less natural lubrication, whereas heat is a vasodilator and will help the muscles relax,” she said.
Vaginal moisturizers: These creams and gels can be found over the counter.
Estrogen creams: Studies have repeatedly found that this prescription option is highly effective at reducing pain, including in the vestibule area.
Persons:
Streicher, “, I’m, ”, Goetsch