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I was born and raised, and currently live, in a small city in California called Loma Linda. As a dietitian and nutritionist here, I think a lot about how the foods we eat can help us feel better and thrive into our old age. Here is everything I eat in a day to help promote longevity and overall well-being. Whole grains can help keep your blood sugar levels stable because they are absorbed more slowly into the body. If I opt for soft tofu, I'll cut it into cubes, drizzle it with Vietnamese Hoisin sauce, and sprinkle it with furikake, a seasoning made from nori seaweed, sesame seeds, sugar and salt.
Persons: Stanley, bok choy Organizations: Linda, Studies Locations: California, U.S, America
Higher interest rates in the United States and other countries mean investors can make bigger returns on investments there than they can in Japan. This encourages carry trades, in which investors borrow money in yen to invest it in higher-yielding assets priced in other currencies. That weakens the Japanese currency. A Big Mac costs 50% more in the next cheapest G10 currency, the New Zealand dollar, than it does in yen, he added. … and lots of drawbacksBut the falling yen has caused much pain at home and not just for small businesses like Japan Fraise.
Persons: hasn’t, Hiroko Ishikawa, “ It’s, ” Ishikawa, , we’re, We’re, Himari Semans, That’s, ” Nigel Green, Kit Juckes, Warren Buffett, ” Sean Callow, , Sato Hitomi, Semans, I’ve, , Laura He, Chris Lau Organizations: Tokyo CNN, US, Reserve, CNN, Nikkei, Bank of Japan, deVere, greenback, Labor, Societe Generale, New Zealand, Japan’s National Tourism Organization, Tokyo’s Locations: Hong Kong, Tokyo, Japan, United States, Sydney, Hawaii
I spoke with Latina chefs about their culinary crafts at a Latin food festival in New Jersey. On a warm, sunny April day in Paramus, New Jersey, the Westfield Garden State Plaza parking lot transformed into a Latin food festival. Children enjoy the warm weather and live music during a Latin food festival in Paramus, New Jersey. Cynthia Soto, owner of Empanada Lady stands for a portrait near her food stand during the Latin food festival. Honestly, I wasn't expecting much when I heard about a Latin food festival in Paramus.
Persons: , Hurricane Maria, Alvarado Jr, Cynthia Soto, Soto, I've, Franny Reyes, Kathy Quiroga —, Reyes, Sweets, they've, they're, Quiroga, Kathy Quiroga, Karla, Bianca, Margarita, Amores, Fernandez, Sofía Viera Organizations: Puerto Rican, Service, Westfield Garden, Hurricane, BI, BI Entrepreneurship, Latina, Puerto Locations: New Jersey, Puerto, Paramus , New Jersey, Puerto Rico, Jersey, José, Puerto Rican, Piñones , Puerto Rico, Dominican, Long, Kathy Quiroga — Dominican, Reyes, Puerto Rican Cuban, East Coast, mayo, Paramus, Brooklyn
john magaroYeah I mean, that’s a lot of what they ate. I mean, I think it’s about love and lost love and misconnections and eating. I think that’s — you know, I think that’s great advice for a relationship. john magaroYeah, but it feels — but, you know, that’s what Arthur is doing. anna martinI mean, I — and I don’t know if, you know —john magaroAs I say, aigoo.
Persons: anna martin, ” I’m Anna Martin, , anna martin I, anna martin I’m, John Magaro, John, Celine Song, Andrew ”, Sarah Pepitone, I’ll, anna martin You, Cookie, Lewis, Clark, anna martin That, anna martin Really, you’re, we’ve, anna martin Wow, anna martin John, let’s, Andrew, I’d, we’d, Angelika, syrupy, New York Times ”, He’d, hadn’t, Toro, he’d, We’d, sashimi, anna martin It’s, anna martin That’s, Sarah, anna martin Right, I’ve, you’ve, you’ll, it’s, anna martin Me, — anna martin That’s, anna martin Poof, they’re, she’s, — anna martin Right, that’s, anna martin There’s, won’t, I’m, anna martin Just, anna martin No, It’s, Arthur, Nora, Greta Lee, Arthur can’t, Hae, Hae Sung, anna martin Huh, She wasn’t, you’d, anna martin Wait, anna martin Yes, You’re, anna martin Aigoo, he’ll, we’re, anna martin What’s Organizations: The New York Times, NYU, New York Times, Bushwick, magaro, vey, Netflix Locations: Paisanos, Brooklyn, Oregon, West, Philadelphia, New York, Korean, There’s, Nora, Korea, Canada, America, Pittsburgh
Michael Pollan has been investigating how US farmers grow plants and raise livestock for 17 years. When he shops for wheat, bread, and strawberries, he tries to find organic versions. AdvertisementWhen Michael Pollan is shopping for his family, he tries to buy organic food. Organic farming techniques generally also lead to lower yields, meaning farms produce less food, and it's more expensive to buy. This story is available exclusively to Business Insider subscribers.
Persons: Michael Pollan, he's, , that's Organizations: Service, Business
"We all make compromises," Pollan told Business Insider ahead of the release of his latest documentary, Food, Inc. 2, out April 12. "We do the best we can, and people pick out the issues they want to deal with, and can deal with." AdvertisementAt home, Pollan tries his best to avoid eating industrial meat, eggs, or any other product from big factory farms. They keep a stash of well-sharpened knives, ready to chop and cook a rainbow of veggies for dinner most nights. The reality is that Pollan does participate in America's industrialized food system.
Persons: Michael Pollan, it's, Pollan, I'd, He's, Joey Hadden, Jon Tester, he's Organizations: New York Times, Food, Inc, Business, Amazon, Taco Bell, Democratic, Food Inc Locations: Alaska, yuba, Moroccan, Berkeley , California, Waterloo , Iowa, Florida, Washington, Montana
Megan Thee Stallion revamped her diet for better mental and physical health. She cut back on sugary drinks and red meat, and started eating more nutrient-dense foods. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementIf you follow Megan Thee Stallion on social media, you'll know the rapper takes her fitness seriously — and has the physique to prove it. AdvertisementMegan Thee Stallion's protein smoothieBefore working out in the morning, Megan drinks green juice or a protein smoothie consisting of:StrawberriesBananaAlmond milkProtein powderCarbs, found in the banana and strawberries, provide energy for exercising.
Persons: Megan Thee, , you'll, she's, Women's, Megan, Nichola Ludlam, Raine, Ludlam Organizations: Megan Thee Stallion, Service, Women's Health
Easter desserts that everyone will love
  + stars: | 2024-03-29 | by ( Food Network Kitchen | ) edition.cnn.com   time to read: +5 min
Matt Armendariz / Food NetworkGET THE RECIPEPeanut Butter and Chocolate EggsForget dying Easter eggs — try making homemade chocolate eggs instead. Kate Mathis / Food NetworkGET THE RECIPEBunny Butt Snickerdoodle CookiesTurn store-bought cookie dough into an adorable and subtly spiced Easter treat. Matt Armendariz / Food NetworkGET THE RECIPEChocolate Pastel Easter Cake with a Chocolate Vermicelli NestMoist chocolate cake is frosted with an easy, fluffy buttercream and topped with a chocolate nest for this festive Easter dessert. Matt Armendariz / Food NetworkGET THE RECIPERaspberry-Lemon Easter CakeThis adorable cake is sure to be a crowd-pleaser. Food NetworkGET THE RECIPEPavlova Eggs with Lemon CurdThis fun and beautiful Easter treat is deceptively easy to make.
Persons: Easter, Teri Lyn Fisher, Matt Armendariz, Renee Comet, Kate Mathis Organizations: Food
The shaved ice features unique textures, temperatures, and toppings. AdvertisementA few other customers ordered just before I did, so I patiently waited for my shaved ice to be prepared. But then, I started to taste the thinly shaved ice with the sweet red beans, fresh cream, and milk syrup. I would definitely come back againI have eaten my fair share of shaved ice around the world. In addition to kakigōri in Japan, I'm a fan of bingsu (milk-based Korean shaved ice) in Korea and ice kachang (shaved ice with mixed toppings) in Singapore.
Persons: , Azuki, Miho Horio, Horio, Kouri, Tammy Kwan Azuki, Miho's, Tammy Kwan, would've, I'm Organizations: Service, Business Locations: Tokyo, Niseko, Yoyogi, Shibuya, Japan, Kouri, Korea, Singapore
CNN —Peach trees are blooming at Jaemor Farms in Alto, Georgia, this week. Owner Drew Echols, a fifth-generation farmer, said it has become harder to predict when fruits like the iconic Georgia peaches would start blooming. Blooming peach trees are seen alongside a covered field of strawberries at Jaemor Farms in Alto, Georgia, on March 19, 2024. The fruits begin to bloom as temperatures warm, but when a cold spell comes back, they become susceptible to damage. Fruits like peaches, strawberries, mangoes and plums typically reach their peak ripeness during the summer months.
Persons: Drew Echols, he’s, ” Echols, “ You’re, Meridith Edwards, Echols, ” Louise Ferguson, Davis, Ferguson, Dorothy Suput, Ben Clark, Lane Turner, Benjamin Cook, ” Cook, ” Ferguson, Doug Engle, Suput, ” Suput, , Organizations: CNN, University of California, National Oceanic, Atmospheric Administration, Croatan Institute, Boston Globe, Columbia University, NASA Goddard Institute for Space Studies, University of Florida, Science Research, Unit, Ocala Star Banner, USA Locations: Alto , Georgia, Georgia, Boston, New Hampshire, Ocala, New England
Strawberries topped the "Dirty Dozen," a list of 12 fruits and vegetables ranked by pesticide contamination. AdvertisementStrawberries continue to reign supreme on the Environmental Working Group's annual "Dirty Dozen" list, which ranks fruits and vegetables by pesticide contamination. The "Dirty Dozen" list is part of EWG's 2024 Shopper's Guide to Pesticides in Produce published on Wednesday. However, a toxicologist told Business Insider in 2017 that the amount of pesticides in produce on the "Dirty Dozen" list is likely too small to have significant consequences. Here are the fruits and vegetables ranked on this year's "Dirty Dozen."
Persons: Organizations: Service, USDA, FDA, National Institute of Environmental Health Sciences Locations: United States
Ikigai Fruits, a Japan-based marketplace, is shipping premium fruit to the US. Customers can purchase strawberries from $89 per pack up to $780 for a set of three. NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. AdvertisementIkigai Fruits, a marketplace that sources from a small collective of Japan-based farmers, claims to have the best fruit on the market — and it's charging an eye-watering price for it. This story is available exclusively to Business Insider subscribers.
Persons: Organizations: Service, Business Locations: Japan
Japan is launching a new high-speed bullet train, or shinkansen, extension on Saturday that will make an under-the-radar prefecture far more accessible to travelers. The new train will pass through the city of Fukui, the town of Awara and other places guidebooks rarely mention, before reaching the port town of Tsuruga, adding some 78 miles to the Hokuriku Shinkansen's existing Tokyo-to-Kanazawa service. A Geisha walks through a performance hall in Awara, Japan. The end of the lineThe new shinkansen service ends in the town of Tsuruga. Kehi-no-Matsubara in Tsuruga, Japan.
Persons: dino, Juratic, Dogen, it's, Buddhika Weerasinghe, Arief, Sugihara Chiune, Sugihara, Matsuo Basho Organizations: Fukui Prefectural Dinosaur Museum, Zen, Getty, Humanity Museum, Mixa Locations: Japan, Fukui Prefecture, Tokyo, Fukui, Awara, Tsuruga, Kanazawa, Katsuyama, Kanaz, Suishouhama, Poland, Lithuania, Nazi
Celebrity chef Duff Goldman lives with his wife and 3-year-old daughter in California. A peek inside Duff Goldman's fridge. Chilling cookie doughIt's no surprise to find cookie dough in Duff Goldman's fridge. Toom garlic dipToom is one of Duff Goldman's go-to dips. Toom Garlic Dip, Tyler Le/BIA bit hidden in Goldman's fridge is a highlighter-yellow tub of Toom garlic dip.
Persons: Duff Goldman, Goldman, , you've, Johnna, Duff, Jennifer Aniston, he's, I've, Tyler Le, yolks, — Goldman, Duff Goldman's, Kirkland Organizations: Service, Charm, Goldman, Costco, Kirkland Locations: California, Ventura County , California, Italian, West Coast, Buffalo
@chefwillco My 6 to 1 grocery method makes shopping cheaper and easier! Let me know how you like this grocery shopping method. The benefits of the 6 to 1 methodColeman made a fresh cheddar apple Cobb salad using his grocery hack. And you can definitely make several meals out of four proteins,” Largeman-Roth said. How to make the 6 to 1 method work for youColeman created his hack to get control of his grocery budget.
Persons: Will Coleman, Coleman, “ You’re, @chefwillco, Will Coleman “, , he’s, Joe’s, Will Coleman Frances Largeman, Roth, Largeman, Eva Cruz, ” Largeman, , ” Peek, ” Coleman, Karla Walsh Organizations: CNN, Foods Locations: New York City, Dobbs, , New York, brussels, Des Moines , Iowa
Colorectal cancer rates in younger people have been rising for the past two decades. Cancer dietitian Meredy Birdi shared three breakfast recipes to eat to prevent colorectal cancer. AdvertisementCases of colorectal cancer are rising in younger people, but eating a healthy diet could help lower the risk. Colorectal cancer is now the leading cause of cancer death for men under 50 and the second deadliest cancer for women in the same age group. AdvertisementEqually, a diet high in processed meats, red meat, and ultra-processed foods has been linked to a higher risk of colorectal cancer, Birdi said.
Persons: Birdi, , we've, Berry, chia Organizations: Service, American Cancer Society, Cancer Research Fund Locations: London
Where Old Vegas is still alive today
  + stars: | 2024-03-03 | by ( Matt Villano | ) edition.cnn.com   time to read: +11 min
MuseumsMuseums are obvious celebrations of the past, and in Las Vegas, these two museums have direct links to the Vegas of old. At the Neon Museum, Old Vegas is showcased in the form of neon signs. Other attractionsSeveral other sights and destinations around Las Vegas keep the city’s past alive in this modern age. At one point every casino in Las Vegas had a machine like this one; today this is the only coin-operated iteration left. Finally, the most recognizable throwback to Old Vegas might be the neon “Welcome to Fabulous Las Vegas” sign at the south end of the Las Vegas Strip near Mandalay Bay Resort & Casino.
Persons: upstage Travis, Taylor, Usher, Jackie Gaughan, Kenny Epstein, Epstein, Gaughan, , , you’ve, Bugsy Siegel, Meyer Lansky, La Concha, Caesar, Chris Welsch, Frank Sinatra, Dean Martin, Sammy Davis Jr, Sinatra, Hugo’s, El Cortez, Barbara Streisand’s, Bauer, Griffin, Vegas Vickie, Vickie, Derek Stevens, Vic, Betty Willis, YESCO Organizations: CNN, Sin, Bellagio, Vegas, Eiffel, El, Fremont Street, National Register of Historic Places, Casino, Hotel, Museums, Mob Museum, National Museum of, US Post Office, Commerce, Neon Museum, Las, Virgin Hotels, Minneapolis Star Tribune, Italian American, Four Queens Casino, Las Vegas, Sigma Derby, Fremont Locations: Sin City, Las Vegas, Paris, Vegas, Hotel Nevada, Fremont Street, America, Old Vegas, Sahara, Virgin Hotels Las Vegas, Las, Fremont, Mandalay
A leading food and drug chemist says most memory supplements are likely bogus. But getting enough protein, from plant sources like nuts, beans, and whole grains can help. There are hundreds of supplements out there promising to "boost" your brain health or perform a "miracle" for your mind. Science shows plant proteins and mixed berries are great for aging brainsSandy Schulze/APSchwartz looks to the long-term Nurses Health Study for better evidence. It's a landmark public health study that has been running in the US since 1976.
Persons: Joseph Schwartz, It's, Sandy Schulze, Schwartz, munch Organizations: Science, Society, McGill University, Health, Nurses Health
AdvertisementAn 83-year-old doctor and triathlete who transformed his health in his 40s shared the six supplements he takes daily with Business Insider. Here’s what you need to know about the six supplements Maroon takes. And taking turmeric supplements can increase the risk of developing kidney stones, so it’s best to get turmeric from food, Brown said. What I'm saying is there are compounds in wine that have health benefits,” he said. Most people get more than the recommended amounts of magnesium from their diets and from supplements, according to the US Office of Dietary Supplements.
Persons: Joseph Maroon, , Maroon, Mary, Eve Brown, Brown, Fisetin, I'm, , ” Maroon, Trimethylglycine, It’s, it’s Organizations: Service, Business, University of Pittsburgh Medical Center, Aviv Clinics, Aging, Johns Hopkins Medicine, National Center, Integrative, US Food and Drug Administration Locations: Aviv
Here's what my partner and I usually get for $350 in our high-cost-of-living California city. AdvertisementWe usually pick up variety packs of Poppi, which contain prebiotics for gut health and have fewer calories and added sugars than most sodas. There are few places to grab bagels around my home now, so the bagels at Costco are a decent replacement. Instead of using cream cheese, I put Laughing Cow spreadable cheese on my bagel, preferably the light option if Costco has it. It's a good substitute for unhealthier snacks, and a pack of 60 only costs us about $10 at Costco.
Persons: , we're DINKs, Jacqueline Gualtieri, we're, Ade kombucha, Costco's, Caesar, Costco Jacqueline Gualtieri, Gualtieri, We've, Kirkland Organizations: Service, Area, Business, Costco, Del Real Foods, Kirkland Locations: Central Coast, Monterey, California, Del Real, Italian
Young workers are pushing back against Dave Ramsey's financial advice on TikTok. You’ll spend $22,995 over the course of 30 years,” Ramsey’s financial advice company, Ramsey Solutions, writes in a post on its website. But younger workers say buying a home in cash isn’t feasible when home prices are skyrocketing nationwide. AdvertisementYounger generations began questioning Ramsey’s advice on homebuying even before the anti-Ramsay rhetoric began trending on TikTok. Sarah Martinez Shaw, who grew up on Ramsey’s advice, told BI his tips left her in a tough spot .
Persons: Dave, , Dave Ramsey, Gen Z, , “ You’ll, You’ll, , ” Jarrod Benson, Ravin, Mercer, Gen, Ramsey, ” Josh Benson, Ramsay, Sarah Martinez Shaw, Ramsey “ Organizations: Service, Wall Street, Ramsey Solutions, Orlando, Business, America Locations: TikTok, , West, United States, Dallas
Eugene Diamond spent Tuesday morning dipping strawberries into chocolate at his family’s sweet shop in a small town outside Kansas City. It was the day before Valentine’s Day, and all things chocolate were in high demand. For Mr. Diamond, a practicing Catholic, another deadline was also looming: This year, Valentine’s Day happens to fall on Ash Wednesday, customarily devoted to penitence and fasting. Starting that day, Mr. Diamond, his wife and eight children will be giving up sweets until Easter, which falls this year on March 31. Mr. Diamond, 39, taste-tested the sweets at the shop on Tuesday to prepare.
Persons: Eugene Diamond, Diamond, Valentine’s, “ I’ve, I’m, , Ash Organizations: Ash Locations: Kansas City
It was one of the first modern French restaurants to receive three stars from The New York Times. At his restaurant Bouley, open from 1987 to 2017, he introduced New Yorkers to new ideas like tasting menus, vegetable-based sauces and the value of locally farmed ingredients. “This was even before the Union Square farmers’ market,” said Bill Yosses, the former White House pastry chef, who worked at with Mr. Bouley at Montrachet and Bouley for almost 20 years. Mr. Bouley was born and grew up in Connecticut, but his path was shaped by his mother’s French heritage. In New York City, Mr. Bouley also worked at the landmark French restaurants Le Cirque, Le Périgord and La Côte Basque.
Persons: David Bouley, Lisa Queen, , Bill Yosses, Bouley, , “ David, Dan Barber, Christina Tosi, Anita Lo, James Kent, Bouley’s, Paul Bocuse, Joël Robuchon, Roger Vergé, Gaston Lenôtre, Le Périgord Organizations: The New York Times, Union, White House, Basque Locations: French, American, Kent, Conn, Montrachet, TriBeCa, Connecticut, New York City, La
I'm a busy mom and dietitian on the Mediterranean diet, so I love shopping at Target. NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementAs a busy mom, it should be no surprise that I find myself at Target at least once a month. This story is available exclusively to Business Insider subscribers.
Persons: I'm, Organizations: Service, Business
New investors poured in, hoping for profits, only to see increased competition from other new hosts and host revenue dip nationwide in 2023. Some of the best places to invest in short-term-rentals today are in smaller cities near outdoor attractions, according to analytics site AirDNA, which ranks the best places for Airbnb hosts to invest each year. AdvertisementAirDNA also highlighted spots that bucked the national trend to show growth in host revenue last year. Take Marquette, Michigan, a town on the shores of Lake Superior, which initially ranked high among the best places to invest. AdvertisementHere are the best 24 cities and towns to invest in an Airbnb in 2024, according to AirDNA, which provided all the data.
Persons: , Peggy Gascon, Ryan Villines, Jamie Lane, Lane, AirDNA Organizations: Service, Business, . Locations: Phoenix , Arizona, Montana, Ellsworth , Maine, Acadia, Port Angeles , Washington, . Columbus , Georgia, Chattahoochee, New York City, Dallas, Marquette , Michigan, Lake Superior
Total: 25