What happiness means is different for each individual and may shift over a lifetime: joy, love, purpose, money, health, freedom, gratitude, friendship, romance, fulfilling work?
Many have even suggested that while we may think we know what will make us happy, we are often wrong.
One man may have cracked the code for what makes a happy and healthier life — and he has the data to back him up.
And that’s particularly important now where we’re so divided from each other.”We hope these five tips help put you on a path to what you consider to be a good, happy life.
And remember: No life is happy all the time.
Persons:
Sanjay Gupta, Robert Waldinger, ” Waldinger, ”, “, That’s, Waldinger, you’re, I’ll
Organizations:
CNN, Harvard, Harvard College, Harvard Medical School