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☆ Exit polls suggest reprieve for Germany’s Scholz, as his party looks set to fend off far right in state vote
▼ + stars: | 2024-09-22 | by ( ) edition.cnn.com time to read: +3 min

BERLIN Reuters —German Chancellor Olaf Scholz’s Social Democrats (SPD) looked set to fend off the far right in a state election in Brandenburg on Sunday after trailing behind the Alternative for Germany (AfD) throughout the campaign, exit polls indicated. “Dietmar Woidke and his Brandenburg SPD have made a furious comeback in recent weeks,” said SPD party general secretary Kevin Kuehnert. “For us in the federal SPD, this evening, if things go well, the problems that lie ahead of us will not have gotten any bigger. The SPD is polling just 15% at national level, down from the 25.7% it scored in the 2021 federal election. Maryam Majd/Getty Images/FileNo time for complacencyThe vote in Brandenburg comes three weeks after the Russia-friendly AfD became the first far-right party to top a state election in Germany since World War Two, in Thuringia.

Persons: Olaf Scholz’s, Scholz, Dietmar Woidke, “ Dietmar Woidke, ”, Kevin Kuehnert, Olaf Scholz, Maryam Majd, Woidke, Tino Chrupalla, Sahra Wagenknecht Organizations: BERLIN Reuters —, Olaf Scholz’s Social Democrats, SPD, ZDF, Brandenburg SPD, ARD, Communist, Greens, Free Democrats Locations: Brandenburg, Germany, Berlin, Ukraine, Russia, Thuringia, Saxony, Europe

☆ ‘Billions’ of golf balls could be lost every year. Where do they end up?
▼ + stars: | 2024-09-19 | by ( Jack Bantock | ) edition.cnn.com time to read: +20 min

Found Golf Balls CEO Shaun Shienfield, whose company recovers and resells millions of lost balls across the US and Canada each year, told CNN that he gauged the average to be between three and four each round. Using Shienfield’s low estimate, that’s over 1.5 billion balls lost in the US every year since 2020. “While precise global estimates are challenging … the worldwide figure could easily exceed 3 to 5 billion golf balls lost each year,” Petersen told CNN. Mitchell Schols, founder of Canada-based Biodegradable Golf Balls, put a “very conservative” estimate for North America at one million balls lost to oceans annually. One UK-based man told CNN in 2015 that he could earn up to £100,000 (about $114,000) annually by diving to retrieve golf balls from lakes on golf courses.

Persons: Woods, Jonathan Ferrey, Shaun Shienfield, Torben Kastrup Petersen, ” Petersen, Loch, Cam Bauer, fairways, Jae C, Paula Gallani, Jack Taylor, Bonifas, Paul Barker, Alex Livesey, Josh Noel, Richard Heathcote, Sam Greenwood, Mohammed Afzal Abdul Afghanistan'shas, Mohammed Afzal Abdul, Shah Marai, Africa's, Alf Caputo, Mi Jung Hur, Michael Cohen, Matthew Savoca, Davis, Alex Weber, Savoca, Weber, Jack Johnston, Ezra Shaw, ” Savoca, “, there’s, ”, Mitchell Schols, Petersen, Kevin C, Cox, Schols, Albus Golf, ” Schols, Jared C, Tilton, “ I’m Organizations: CNN, United States Golf Association, National Golf Foundation, Danish Golf Union, La, Don Mueang International Airport, Getty, Chicago Tribune, Tribune, Service, La Paz Golf Club, AFP, Soviet Army, Kenya, Ladies European, Indy Women, Tech, University of California, Carmel High School, Monterey Bay National, National, Canada, North America, “, USGA, Pebble Beach Resorts Locations: Pebble Beach , California, Stillwater, Monterey , California, Canada, Greenland, Norway, Hawaii, France, Bangkok, Don, AFP, North, South Korea, Washington, Uummannaq, Coeur D'Alene, Death Valley , California, South Carolina, Bolivia, Kabul, Kenya, Australia, Ceduna, Kalgoorlie, Monterey Bay, Pebble Beach, Cypress Point, Carmel, California, Monterey, Japan, England, Germany, America, –, Spanish, London, Florida

☆ MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
▼ + stars: | 2024-09-19 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

Read previewA dietitian who has written a book on the MIND diet spoke to Business Insider about the most common mistakes people make when starting to follow it. The MIND diet stands for the Mediterranean-DASH Intervention for Neurodegenerative Delay, and combines the principles of the Mediterranean and DASH diets , with added foods for brain health and longevity. Research suggests the MIND diet can help reduce cognitive decline as people age. BI spoke to McGrane about the mistakes people make when following the MIND diet. Related storiesTrying to overhaul your diet overnightMcGrane said that you shouldn't try to completely switch to the MIND diet immediately.

Persons: —, Kelli McGrane, McGrane, You'll, I'd Organizations: Service, Business, US, American Heart Association, Research, Neurology, Harvard, Chan, of Public Health, Beginners

☆ A 71-year-old champion sprinter didn't start until she was 57. She shared 4 tips for getting fit at any age.
▼ + stars: | 2024-09-18 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +5 min

Hanna, based in Washington State, told Business Insider that when she got the "god-inspired" urge to start sprinting, she turned to her husband for help. By 2011, Hanna was fast enough to compete in the Washington State Senior Games, a sports competition for people over 50. The next year, she competed at the National Senior Games, which she has done three more times since. Hanna and her coach, Marcus Chambers, after she won gold at the 2024 Senior Games. Hanna won gold in the four by 100 metres with her relay team at this year's National Senior Games.

Persons: —, Madonna Hanna, Hanna, hasn't, Marcus Chambers, it's, you've, Nathan K, Robert, Arlene Kogod, Bryan Goldberg, Mike Molloy Organizations: Service, Business, Washington State Senior Games, National Senior Games, Washington State, British, of Sports Medicine, Aging, Mayo Clinic, Senior Games Locations: Washington State

☆ Progressives aren't quite sure how to deal with Jill Stein
▼ + stars: | 2024-09-17 | by ( Bryan Metzger | ) www.businessinsider.com time to read: +8 min

The New York progressive was asked how to convince people who supported Green Party presidential candidate Jill Stein that they were "wasting their time and effort." "You are the leader of your party," Ocasio-Cortez said of Stein, who's running for president for the third time this year after mounting bids in 2012 and 2016. In interviews at the Capitol last week, they ranged from conciliatory to critical when the topic of the Green Party arose. Rep. Greg Casar of Texas even confessed that the Green Party "hasn't been something that's crossed my mind a lot." AdvertisementRep. Becca Balint of Vermont charged that candidates like Stein and West are "ego driven" and "not reading the room."

Persons: Alexandria Ocasio, Cortez, Jill Stein, Stein, who's, It's, it's, she's, Trump, She's, Ocasio, Jill Stein hasn't, Donald Trump's, There's, Cornel West, Ro Khanna, Jamaal Bowman, Bowman, there's, That's, Ilhan Omar, Instagram, M1wMHDqdtH — bryan metzger, Stein's, Joe Biden, Progressives weren't, they've, Kamala Harris, who've, — Bowman, Cori Bush, Missouri —, Sen, Bernie Sanders —, Hillary Clinton's, Harris, Greg Casar, Becca Balint, Vermont, Balint Organizations: Service, Green Party, Business, Democratic Party, Democratic, Greens, Pelosi, American, Progressives, AIPAC, Council, Islamic Relations, Lawmakers, Green, Capitol Locations: Alexandria, York, Russia, Ocasio, Gaza, Israel, Michigan , Wisconsin, Pennsylvania, Wisconsin , Michigan, North Carolina, California, Chicago, Minnesota, Missouri, Dearborn , Michigan, Texas, West

☆ On this island in Italy, people often live to 100—here are 4 of their key habits for a long, happy life
▼ + stars: | 2024-09-12 | by ( Raeleen D'Agostino Mautner | ) www.cnbc.com time to read: +5 min

They comprise what's called a "Blue Zone," an area of the world where people tend to live exceptionally long lives. Longevity researcher Dr. Giovanni Mario Pes and his colleagues discovered that happy, productive centenarians were not outliers in this part of Sardinia. Here are some practices that may be linked to their exceptional longevity — and may help the rest of us live longer, healthier lives. Sardinians 'eat fresh, home-cooked meals'You won't find most elders in this Blue Zone chomping on a fast-food hamburger with one hand on a steering wheel. There are no additives or preservatives when they make their own pasta or bread, like pistoccu bread or su coccoi sourdough bread.

Persons: I've, Giovanni Mario Pes Organizations: Pes, Research Locations: Sardinia, Seulo

☆ Land Forces, Melbourne: Protesters clash with police at Australia defense show
▼ + stars: | 2024-09-11 | by ( Lex Harvey | ) edition.cnn.com time to read: +5 min

Police officers struggled to control the crowd of around 1,200 people who tried to block attendees from entering the Land Forces international exposition in downtown Melbourne. Some of the protesters threw horse manure, rocks, and fruit at police, according to Victoria Police and media reports. Fire burns ahead of a Victoria Police riot squad line during a rally against the Land Forces International Land Defense Exposition in Melbourne, Australia September 11, 2024. Protesters confront police outside the Land Forces 2024 arms fair in Melbourne on September 11, 2024. They’ve got a job to do and our police officers should be respected at all times,” Albanese told CNN affiliate Channel 7.

Persons: Joel Carrett, Natalie Farah, Israel, ” Jacinta Allan, “ They’re, ” Allan, “, William West, Anthony Albanese, you’re, They’ve, ” Albanese, Bec Shrimpton, ” Shrimpton, Gabrielle de Vietri, ” de Vietri Organizations: CNN, Police, Land Forces, Victoria Police, Land Forces International Land Defense, Reuters, International Court of Justice, ABC, Protesters, Forces, Getty Images, ABC Radio National, Australian Strategic Policy Institute, Victorian Greens Locations: Australia, Melbourne, Israel, Gaza, Palestine, South Africa, Victoria, AFP

☆ Billions aren’t eating enough of 7 critical nutrients, study finds
▼ + stars: | 2024-09-11 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

But more than half the global population isn’t eating enough of these and five other nutrients also crucial for human health, according to a new study. More than 5 billion people don’t consume enough iodine, vitamin E or calcium, found the study published August 29 in the journal The Lancet Global Health. Billions of people don’t consume enough of at least seven micronutrients present in hundreds of foods, according to a new study. For these reasons, the research team estimated the prevalence of inadequate intakes of 15 micronutrients among 185 countries, or 99.3% of the population. “Therefore, iodine might be the only nutrient for which inadequate intake from food is largely overestimated,” the authors said, referring to their findings.

Persons: ”, Christopher Free, haven’t, didn’t, Ty Beal, Lauren Sastre, Sastre, wasn’t, “, ” Sastre Organizations: CNN, Marine Science Institute, Bren School of Environmental Science, Management, University of California, Database, Global Alliance, Improved Nutrition, Clinic, East Carolina University, UNICEF Locations: Santa Barbara, India, Asia, Saharan Africa, Swiss, North Carolina

☆ Harvard nutritionist: The No. 1 ultra-processed food I never buy—and what I eat instead
▼ + stars: | 2024-09-07 | by ( Dr. Uma Naidoo | ) www.cnbc.com time to read: +3 min

Advanced technologies in food production allow our food supply to meet the demands of our growing population. Ultra-processed foods can be detrimental to our physical and mental health. Why ultra-processed foods are so bad for youThe No. Because this is hard to achieve via ultra-processed foods, I instead recommend pairing whole plant foods with your favorite clean protein and a healthy fat. Breakfast cereals tend to be mostly simple carbohydrates with almost an entire day's worth of added sugars.

Organizations: Psychiatry, Harvard Locations: U.S

☆ Longevity experts gathered in Copenhagen. Here's what they ate — and why you should try these meals, too.
▼ + stars: | 2024-09-05 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +8 min

But at the 11th Aging Research and Drug Discovery meeting in Copenhagen last week, the food was good. Noma cofounder Claus Meyer, who drafted the first New Nordic Food Manifesto, is also behind the company that catered ARDD 2024. Bright pink pickled onions, for example, provide a great flavor punch in the mix, but are also nice for your gut. Bright pink pickled onions, for example, provide a great flavor punch in the mix, but are also nice for your gut. But, for now, I have some ideas on how to make my lunches and snacks a little better for my longevity.

Persons: —, Claus Meyer, Meyers, Hilary Brueck Meyers's, dieticians, Yum, Hilary Brueck, Eugen Chirita, that's, it's Organizations: Service, Aging Research, Drug, Business, Nordic Food, xmazepa Locations: Copenhagen, Denmark

☆ When Do Women Have the Right to Kill in Self-Defense? - The New York Times
▼ + stars: | 2024-09-04 | by ( Rachel Louise Snyder | ) www.nytimes.com time to read: +45 min

Mr. Ford kept their daughter at home to ensure Ms. Ford wouldn’t tell anyone in the emergency room how Robert’s injury happened. Ms. Ford, now 65, is serving a sentence of life without parole at the Central California Women’s Facility in Chowchilla. Leigh Goodmark, the author of the book “Imperfect Victims,” said that self-defense law imagines two parties of equal strength, size, weight and physical capability. But where self-defense law really fails to capture a woman’s experience is around the question of imminence. For women like Ms. Ford, Ms. Ayobi and many others, killing their way out of a relationship was an act of salvation — for themselves, for their children.

Persons: Anita Ford, Barry Ford, They’d, Robert, they’d, she’d, didn’t, wouldn’t, Ford, Ford’s, ” Mr, Debra Gomes, “ It’s, ”, I’m, —, George Wright, Wright, — Lionel Cashman, John Aldridge —, Aldridge, Cashman, Ms, “, Theresa Jones, Caroline Light, Michal Goldstein, Agatha Nyarko, they’ve, Cynthia Gillespie, doggedly, Gillespie, Leigh Goodmark, Nancy Grigsby, She’s, ” Ms, Grigsby, she’s, Shajia Ayobi, Ghulam Ayobi, Ayobi, Masiula, he’d, Debbie Mukamal, Andrea Cimino, what’s, proctors, proctor, we’d, Weeks, Miranda Gallegos, Janeen Snyder, Debby Saravia, Jamie Monroe, Malinda Jones, Mukamal, We’re, Lenore Walker, Walker, Karla Porter, Porter, It’s, Michal Buchhandler, Raphael, Mary Anne Franks, shouldn’t, Angelique Lyn Lavallee, Kevin Rust, Bertha Wilson, ’, Justice Wilson, Elizabeth Sheehy, George Zimmerman, Kyle Rittenhouse Organizations: Defense, Fords, Stanford, School’s Criminal, Center, Central, Central California Women’s, National Commission, An Ohio Supreme, Northwest Women’s Law Center, Violence Network, Ford, Stanford Criminal Justice Center, California Institution, Women, Research, Widener University, George Washington University, University of Ottawa Faculty of Law Locations: United States, Central California, Chowchilla, Mexico, Huntington Beach, Calif, Lakewood, An Ohio, Florida, Seattle, Ohio, Afghanistan, Sacramento, Canada, California, manila, Chino Hills, Los Angeles, D.U.I.s, San Jose, Maryland, New York , California, Oklahoma

☆ Why Malbon Golf welcomed the ‘sweatergate’ social media firestorm
▼ + stars: | 2024-08-30 | by ( Jack Bantock | ) edition.cnn.com time to read: +15 min

The couple’s lifestyle brand, Malbon Golf, had been swept into a social media storm by an eye-catching Masters outfit donned by ambassador and former world No. Nicolas Malinauskas/Malbon GolfStarsThe duo launched Malbon Golf in 2017, with Stephen’s anthropomorphic ball character “Buckets” taking center stage as the brand’s logo. Ross Kinnaird / Getty Images Tom Holland: Part-time web-slinger, full-time golf swinger -- the "Spider-Man" lead is a self-confessed golf addict. Warren Little / Getty Images Stephen Curry: The three-point king of the NBA is also a highly-proficient par-three shooter. Jamie Squire/Getty ImagesFor Malbon Golf, it is simply the latest step in its aim to “condition” the golf world into accepting new styles in the game.

Persons: Stephen, Erica Malbon, Jason Day, Erica, Frank151, —, ’ ”, “, ’ ” Stephen, Nicolas Malinauskas, it’s, ” Erica, “ We’re, — there’s, ” Stephen, ”, Jimmy Choo, Dre, Vince Sirico, Justin Timberlake, Travis Scott, Q, Justin Bieber, Bieber, …, ’, That’s, ” Adam Sandler, Sandler, Gilmore, Shooter McGavin, Christopher McDonald, Al Messerschmidt, Michael Jordan, Davis, Jordan, Isaac Brekken, JT strutting, Matt Sullivan, Catherine Zeta, Jones, Michael Douglas, Douglas, Ross Kinnaird, Tom Brady, Brady, Aaron Rodgers, Josh Allen, Patrick Mahomes, Carmen Mandato, Orlando Ramirez, Jessica Alba, tross, Xaume Olleros, Niall Horan, There's, Tom Holland, Warren Little, Stephen Curry, Isaiah Vazquez, Celine Dion, René Angélil, Dion, Sam Levi, Miles Teller, Alice Cooper, Cooper, Kathryn Newton, Newton, Ezra Shaw, Sandy Young, Little, Tiger Woods, Oscar Wilde’s, Woods, Jamie Squire, Allen Iverson Organizations: CNN, “ City of Angels, ”, Nike, Prince, NBA, University of North Carolina, PGA, Chicago, NFL, Mission, Getty, Management, BMW PGA, Golden State Warriors, Clarkson Creative, Club, American, Tahoe, LPGA, Ryder, Celtic, Team, April’s, Augusta National Locations: Augusta , Georgia, Los Angeles, New York, “ City, Florida, British, Alba, Hainan, AFP, Irish, Terrebonne , Quebec, American, Celtic Manor, Wales, Augusta

☆ I stayed at one of the best hotels in Arizona, complete with 5 pools and a luxury golf course. Take a look inside my $500-a-night room.
▼ + stars: | 2024-08-14 | by ( Joey Hadden | ) www.businessinsider.com time to read: +1 min

A view of the pool complex from the author's balcony. Joey Hadden/Business InsiderA pair of sliding glass doors at the back of the room led to my private, furnished balcony. From there, I could see the resort's pool complex, made up of five pools. The Phoenician has even more activities I couldn't see from my terrace, like a sports complex, a cactus garden, and award-winning restaurants. After one night at the Phoenician, I thought I could have stayed for at least a week without getting bored.

Persons: Joey Hadden Locations: Scottsdale

☆ The Olympics brought rare unity to France. Now back to the political games.
▼ + stars: | 2024-08-12 | by ( Https | Media-Cldnry.S-Nbcnews.Com Image Upload Newscms Alex-Smith-Circle-Byline-Template.Jpg | Alexander Smith | ) www.nbcnews.com time to read: +7 min

PARIS — It’s 1:00 a.m. on the banks of the Canal de Saint-Denis and the 2024 Paris Olympics closing ceremony finished an hour ago. But the political and social turmoil France faced before a ghostly metal horse galloped down the Seine has not gone away. French President Emmanuel Macron at the Paris Olympic Games. The French president could easily have been giving his view on France’s immediate political future when discussing the rain-drenched opening ceremony with NBC News. Optimism aside, analysts believe the country faces years of deadlock that could end with a far-right president in 2027.

Persons: Denis, Sara Zinger, Mary Mathurin, France's Leon Marchand, Dar Yasin, Emmanuel Macron, Pascal Le Segretain, Macron, Macron’s, Rainbow Murray, they’ve, Murray, Le Pen, Lady Gaga —, Le, Maxime Jourdan, Marine Le Pen, Charles Platiau, who’s, it’s, Rene Nijhuis, Paris Mayor Anne, Marie Hidalgo, France’s Le, Alain Jocard, Hector Gore Organizations: PARIS, Stade de France, Marine, Paris Olympic, NBC, Queen Mary University of London, Rally, Olympics, Olympic, BSR Agency, Getty, Eiffel, Concorde, triathletes, Paris Mayor, France’s Le Figaro, Metro, Paris Games, French, Square, Games Locations: Saint, Parisian, hipsters, France, Paris, Europe, Seine, Montmartre, AFP

☆ I've been to over 200 high-end golf courses around the globe. Here are 8 mistakes I always see first-timers make.
▼ + stars: | 2024-08-12 | by ( David Weiss | ) www.businessinsider.com time to read: +6 min

AdvertisementOverpackingIt doesn't always make sense to bring your own clubs to a golf course. Or you can even have your own gear shipped ahead to your golf course through services like Ship Sticks. Traveling to serious golf resorts with people who don't want to playSome golf resorts have hiking trails on the property or right near it. An hour outside Atlanta, Reynolds Lake Oconee has seven championship golf courses and also hiking trails and courts for pickleball and tennis. Omni Barton Creek has multiple championship golf courses and is only a short drive from the live music, barbecue, and whiskey in downtown Austin.

Persons: —, I've, It's, it's, Chris Babcock, Kohler, Shobeir Ansari Organizations: Service, Southern Hills, Business, Hammarby Studios, Gatorade, Getty Locations: Cypress Point, Bandon, Oregon, Atlanta, Reynolds Lake Oconee, Austin, Wisconsin, Sand

☆ What Killed Harmony Ball-Stribling?
▼ + stars: | 2024-08-11 | by ( Roni Caryn Rabin | Rory Doyle | ) www.nytimes.com time to read: +1 min

The last day Byron Stribling spent with his wife, Harmony, was the Fourth of July in 2021. The congregation at their church in Belzoni, a small town in the Mississippi Delta, blessed the couple and prayed for a safe delivery for Ms. Ball-Stribling. But around midnight, Ms. Ball-Stribling threw up and said her chest hurt. On the way, Ms. Ball-Stribling had a seizure. But he already knew he had lost her, there on the shoulder of Route 49-W.What killed Harmony Ball-Stribling?

Persons: Byron Stribling, Stribling, “, that’s Organizations: Mississippi Delta Locations: Belzoni, Mississippi, Yazoo City, Miss

☆ A diet high in fruits and vegetables may reduce your heart and kidney disease risk, study
▼ + stars: | 2024-08-06 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +6 min

“The study tested whether or not reducing the amount of acid in our diet reduces the kidney disease- and heart disease-related complications of high blood pressure,” he said. “We’ve known this for a long time but it’s good to have less kidney disease added to the benefits,” she said. Eating more fruits and veggies promotes heart and kidney health, especially in people with hypertension, a new study found. Medication intervention is still an important part of managing blood pressure, kidney disease and heart disease, Wesson said. “A largely, but not necessarily exclusively, plant-based diet is demonstrably associated with overall good health, reduced chronic disease prevalence — kidney disease too — and premature mortality,” Nestle said.

Persons: ”, Donald Wesson, “, Wesson, Marion Nestle, Paulette Goddard, Tanja Ivanova, Andrew Freeman, Freeman, Christopher Gardner, Gardner, Rather, ” Nestle Organizations: CNN, Dell Medical, University of Texas, of Nutrition, Food Studies, Public Health, New York University, Getty, American Heart Association, Jewish Health, Stanford, Stanford Prevention Research, Nutrition Studies Research Locations: Austin, Denver, California

☆ The 'House of the Dragon' showrunner and director defended the season two finale, saying they wanted to 'challenge' fans
▼ + stars: | 2024-08-06 | by ( Ayomikun Adekaiyero | ) www.businessinsider.com time to read: +1 min

The makers of "House of the Dragon" defended the season two finale from annoyed fans. Fans expected a setpiece battle, and were left complaining that the season had too little action. Go to newsletter preferences Thanks for signing up! AdvertisementLeading figures on "House of the Dragon" defended the season two finale after it was criticized by fans as "underwhelming." Instead, the finale showed scheming, talking, and teasing for a battle that won't arrive until the next season.

Persons: Geeta Vasant Patel, — Organizations: New York Post, Service, Blacks, Greens, Business

☆ 'House of the Dragon' just teased one of the biggest battles to come at the Gullet. Here are all the major battles in 'Fire and Blood' that could appear in future seasons.
▼ + stars: | 2024-08-05 | by ( Ayomikun Adekaiyero | ) www.businessinsider.com time to read: +1 min

Theo Whiteman / HBOMain parties: The Triarchy vs. Corlys Velaryon's fleet supported by Jacaerys Velaryon, Hugh Hammer, Nettles, Addam of Hull, Ulf White, and their dragons. The Triarchy is an alliance of cities from Essos that's constantly warring with Westeros and Corlys Velaryon, the Blacks' sea commander, over a chain of islands known as the Stepstones. While on their way to fight the Blacks, the Triarchy captures a ship containing Rhaenyra's children, Prince Aegon the Younger and Prince Viserys. Aegon the Younger escapes on the dragon Stormcloud and warns the Blacks. In addition, the Triarchy hit Jacaerys' dragon Vermax with a grapnel, causing the dragon to fall.

Persons: Targaryen, Harry Collett, Theo Whiteman, Jacaerys Velaryon, Hugh Hammer, Nettles, Addam, Ulf White, Rhaenyra, Essos that's, Westeros, Corlys Velaryon, Prince Viserys, Rhaenyra's, Jacaerys, Corlys Organizations: HBO, Greens, Aegon II, Blacks, Prince Aegon, Younger, Aegon Locations: Hull, Essos

☆ Here's why Rhaenyra Targaryen may become queen in 'House of the Dragon' season three
▼ + stars: | 2024-08-05 | by ( Ayomikun Adekaiyero | ) www.businessinsider.com time to read: +6 min

Read previewWarning: Major spoilers ahead for "House of the Dragon" season two finale and the book "Fire and Blood." Rhaenyra Targaryen and her biggest rival, Alicent Hightower, form a pact to take over the kingdom in the "House of the Dragon" season two finale. AdvertisementRhaenyra takes over King's Landing without Alicent's help in 'Fire and Blood'Rhaenyra (Emma D'Arcy) uses her dragons to take over King's Landing. He and Rhaenyra took over King's Landing with their dragons, their team of dragonriders, and a fleet led by Corly Verlaryon. AdvertisementRhaenyra struggled to raise enough money to look after King's Landing because most of the gold had been sent away.

Persons: —, Alicent Hightower, George R, Martin, Emma D'Arcy, King Viserys, Paddy Considine, Olivia Cooke, Tom Glynn, Carney, Viserys, Rhaenyra, Alicent, Helaena, Phia Saban, Ewan Mitchell, Theo Whiteman, Criston Cole, Daemon, Rhaenyra's, Corly Verlaryon, Ser Gwayne Hightower, Jaehaera, Prince Maelor, Larys, Ser Otto Hightower, Lord Jasper Wylde, Ser Tyland Lannister, Aemond, Harrenhal, Otto Hightower, Tyland, Emma D'arcy, Lord Ormund Hightower, dragonriders, Hugh Hammer, Ulf White, Rhaneyra, Nettles, Addam, Corlys Velaryon, Joffrey Organizations: Service, Aegon, Business, HBO, Rhaenyra, Greens, King's, Younger Locations: Martin's

☆ 'House of the Dragon' fans are wondering what happened to Nettles, a dragonrider in the book. Here's her story in 'Fire and Blood.'
▼ + stars: | 2024-07-29 | by ( Eammon Jacobs | ) www.businessinsider.com time to read: +4 min

Read previewRhaenyra Targaryen's (Emma D'Arcy) focus in "House of the Dragon" season two is finding new dragonriders. Advertisement'House of the Dragon' seemingly gives Nettles' story to Rhaena TargaryenPhoebe Campbell as Rhaena Targaryen in "House of the Dragon." Theo Whiteman/HBOIt appears that the writers have given Nettles' story to Rhaena Targaryen (Phoebe Campbell). AdvertisementNettles was in a relationship with Daemon Targaryen in 'Fire and Blood'Matt Smith as Daemon Targaryen in "House of the Dragon." AdvertisementIt seems highly unlikely that the Nettles' relationship will be folded into "House of the Dragon" because Rhaena is Daemon's daughter.

Persons: —, Emma D'Arcy, Nettles, Hugh Hammer, Ulf, White, Kieran Bew, Tom Bennett, Dragonstone, Hugh, Clinton, Seasmoke, Sheepstealer, Rhaena Targaryen Phoebe Campbell, Theo Whiteman, Rhaena Targaryen, Phoebe Campbell, Jake, Rory Heard, Nettles hasn't, Daemon Targaryen, Matt Smith, Theo Whitman, it's, Rhaenyra, Word Organizations: Service, Greens, Business, Silverwing, Clinton Liberty, HBO, Aegon, Blacks Locations: Hull, Vale, Sheepstealer

☆ The 1 food you should eat for brain health — and why you can't replace it with supplements
▼ + stars: | 2024-07-26 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +8 min

AdvertisementSherzai knows it's tempting to reach for a novel, quick-fix potion that promises to boost brain health, like a fancy supplement, an expensive gummy, or a new smoothie powder. Why chlorophyll from plants is more powerful than green juices and supplementsLots of chlorophyll on the table here. fcafotodigital/Getty ImagesWhen we eat green plants, we are consuming a green pigment molecule called chlorophyll, which helps plants photosynthesize — capturing solar rays and converting them into energy to grow. What we do know is that you can get the health benefits if you consume chlorophyll in its original packaging. Galina Oleksenko/Getty ImagesSherzai recommends incorporating more of the darkest green plants like spinach and kale into your diet when you can.

Persons: —, Dean Sherzai, Chicago —, Dean, Ayesha Sherzai, he's, Troy Magney, Davis, Magney, you'll, Kale, Galina Oleksenko, It's, Amber Flores, Flores Organizations: Service, National Institute, Aging, Business, University of California, UC Davis Locations: Chicago

☆ Even politicians want to have a 'brat' summer
▼ + stars: | 2024-07-24 | by ( Beatrice Nolan | ) www.businessinsider.com time to read: +4 min

Read previewEven Kamala Harris wants to be a "brat" this summer. Harris is not the first politician to embrace the viral "brat summer" for political gain. So what exactly is a 'brat' summer? Social media has run with the idea of the "brat" summer, and the album's aesthetics have taken on a life of their own. Having a "brat" summer has become less about the album — and more about a state of mind.

Persons: —, Kamala Harris, Harris, Kamala, Jeremy Corbyn, Joseph Okpako, Z, It's, Joe Biden, Donald Trump, Charli, Biden, President's, Katie Notopoulos Organizations: Service, Democratic, Business, Labour Party, UK's Greens, Fire, Trump Locations: British, Denmark

☆ One of the biggest 'House of the Dragon' book changes may have introduced a major plot hole to the show
▼ + stars: | 2024-07-22 | by ( Caralynn Matassa | ) www.businessinsider.com time to read: +6 min

Read previewWarning: Spoilers ahead for "House of the Dragon" season two, episode six. "House of the Dragon" hasn't been shy about taking some liberties with its source material. The HBO hit, based on the fictional House Targaryen history book "Fire and Blood" by "Game of Thrones" author George R.R. Martin, made its biggest departure from the book so far back in season one when it changed the fate of Laenor Velaryon. This is a much happier ending for Laenor, but it leaves one major loose thread: his dragon, Seasmoke.

Persons: —, hasn't, George R.R, Martin, Laenor, Rhaenyra Targaryen's, Ser Qarl Correy, Rhaenyra, Daemon Targaryen, Daemon, Qarl, Seasmoke, Jacaerys, Steffon, Addam, Alyn, they'd, it's, Daenerys, Velaryon, 🐉, ince, ike Organizations: Service, HBO, Business, Aegon, Greens, ust Locations: Essos, Hull

☆ Here's what will happen to Alicent Hightower on 'House of the Dragon,' if it follows her fate in the book
▼ + stars: | 2024-07-22 | by ( Eammon Jacobs | ) www.businessinsider.com time to read: +4 min

Read previewWarning: Major spoilers ahead for "House of the Dragon" season two, episode six. Alicent Hightower (Olivia Cooke) and her daughter, Helaena Targaryen (Phia Saban) get caught up in a revolt in the sixth episode of "House of the Dragon" season two. Olivia Cooke as Alicent Hightower and Emma D'Arcy as Rhaenyra Targaryen in "House of the Dragon." Three years after Rhaenyra's death, Alicent is placed under house arrest because she fails to persuade her granddaughter to kill Rhaenyra's last surviving son. AdvertisementAlicent's death is a lonely one, but at least she isn't killed in battle, or eaten by a dragon.

Persons: —, Alicent Hightower, Olivia Cooke, Helaena, Phia Saban, Hugh Hammer, Kieran Bew, Rhaenyra Targaryen, Emma D'Arcy, Alicent, Rhaenyra, Theo Whitman, Rhaenyra's, what's, it's, Daemon Targaryen, Matt Smith, Criston Cole, Fabien Frankel Organizations: Service, HBO, Business, Hollywood, Rhaenyra, Greens, King's

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