After 20 years of interviewing centenarians and visiting "Blue Zones," the areas in the world where people tend to live the longest, Dan Buettner learned something that he didn't expect.
"When you take worldwide data on happiness, and you control for everything else, you find that people who live next to water are...happier than people who [don't]," Buettner says.
In fact, all five Blue Zones — Okinawa, Japan; Sardinia, Italy; Loma Linda, Calif., U.S.; Ikaria, Greece; Nicoya, Costa Rica — are on the water.
"It may be the tranquilizing effect of water or it may be that the climate is moderated because of the water," Buettner says.
A 2017 systematic review published in BMJ Open found that spending time near coasts, lakes or rivers can "promote health and well-being and prevent disease."
Persons:
centenarians, Dan Buettner, Buettner, Loma
Locations:
Okinawa, Japan, Sardinia, Italy, Calif, Ikaria, Greece, Costa Rica