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☆ Don't believe these 3 myths about coffee, say registered dietitians
▼ + stars: | 2024-07-27 | by ( Renée Onque | ) www.cnbc.com time to read: +4 min

To get to the bottom of what's fact and what's fiction, we asked registered dietitians Maddie Pasquariello and Roxana Ehsani about the coffee myths they come across the most. But despite its popularity, there are plenty of myths about coffee and it can be difficult to know what's true. Two-thirds of Americans drink coffee every single day, according to data collected by the National Coffee Association in 2022. "I would only recommend that people don't forget to drink a glass of water first or along with [coffee] too," Ehsani says. Myth #3: "More than 2 cups of coffee a day is too much"Deepak Chopra told CNBC Make It he drinks two to three cups of coffee before noon.

Persons: Maddie Pasquariello, Roxana Ehsani, it's, Ehsani, they're, Pasquariello, Deepak Chopra Organizations: National Coffee Association, CNBC

☆ Should I use a smartwatch to track my health data? A doctor explains
▼ + stars: | 2024-07-26 | by ( Katia Hetter | ) edition.cnn.com time to read: +9 min

To sort out my smartwatch health and fitness questions, I spoke with CNN wellness expert Dr. Leana Wen. A smartwatch with a heart rate monitor can help athletes track their heart rates to keep them in a certain range. Wen: What a lot of active people do is to track heart rate during exercise to keep the heart rate in a certain range. This is where the heart rate is under 70% to 75% of your maximal heart rate. Many smartwatches track sleep and can tell you how long you’ve slept and how much time you spent in each sleep stage.

Persons: CNN —, Leana Wen, Wen, I’ve, aren’t, it’s Organizations: CNN, Intelligence, George Washington University, Bluetooth, Apple Watch, Samsung Galaxy, US Food and Drug Administration, FDA Locations: what’s

☆ Novo Nordisk's Wegovy wins EU backing for reducing heart risks
▼ + stars: | 2024-07-26 | by ( Karen Gilchrist | ) www.cnbc.com time to read: +2 min

Boxes of Ozempic and Wegovy made by Novo Nordisk are seen at a pharmacy. Novo Nordisk's blockbuster Wegovy weight loss drug has received backing from the European Union's medical regulator to expand the medicine's use to include reducing the rise of serious heart events in overweight and obese adults. "The SELECT data demonstrated that in addition to helping people manage their weight, Wegovy has the potential to protect lives by reducing the risks of major adverse cardiovascular events." Novo Nordisk said it expects to implement the label update within a month. The company's CEO Thomas Schinecker welcomed positive early stage trial results from the firm's two weight loss drug candidates as showing "best in disease potential."

Persons: Wegovy, —, Martin Holst Lange, Roche, Thomas Schinecker Organizations: Novo Nordisk, Novo, European Medical Agency, U.S . Food, Drug Administration Locations: Danish, U.S, Swiss

☆ A scientist who used to advise ultra-processed food companies shares 2 surprising ways they make food irresistible
▼ + stars: | 2024-07-25 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +5 min

In fact, they're often specifically designed to be irresistible, a scientist who used to work with UPF companies told Business Insider. But over time, Smith said companies became more interested in enhancing food to make it irresistible to the point where people feel they can't stop eating it. That's because sonic branding, or associating a sound with a product, can make us want to consume it, Smith said. How a chocolate bar sounds when it snaps can be engineered. So, similar to sound, companies use our sense of smell to grab our attention and make us crave their products.

Persons: —, they're, Barry Smith, Ferrero, Smith, that's, you've, Coke, Mars Organizations: Service, Business, Centre, University of London

☆ Cold showers: What the science says about the benefits
▼ + stars: | 2024-07-24 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

This practice is known as cold water immersion, a type of cryotherapy or cold therapy — which can be applied for medical or therapeutic purposes in various ways. In modern times, some people wonder if cold showers, a more accessible form of this trend, could also do the trick. Taking cold showers may have benefits for your mental and cardiovascular health, experts say. But experts have ideas for why cold showers might work, based on what scientific and anecdotal evidence there is, he added. Taking a cold showerIf you want to try taking cold showers and have been cleared by your doctor, start small, experts said.

Persons: ”, Corey Simon, Simon, “, —, Rachelle Reed, Reed, Simon isn’t, ” Reed, Reed can’t Organizations: CNN, Duke University, Duke Aging Locations: Greece, Athens , Georgia, Netherlands

☆ 3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic
▼ + stars: | 2024-07-24 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +12 min

Read previewDietitian Nichola Ludlam-Raine helps people cut down on ultra-processed foods while still enjoying their lives. AdvertisementIn her new book, "How Not to Eat Ultra-Processed," published in the UK and Germany on July 18, Ludlam-Raine offers a selection of recipes to help people achieve that. It's a delicious one-pan option for a weekend brunch, nutritious lunch, or supper when you have the time to cook," Ludlam-Raine said. Add the onion and pepper to the pan and cook for about 10 to 12 minutes, stirring often, until the vegetables start to soften. I have included various suggestions for toppings to help make it family-friendly (not everyone likes chile) and to encourage diversity.

Persons: —, Ludlam, Raine, Raine —, Joe Woodhouse, Cook Organizations: Service, Business, Ludlam Locations: Germany, Ludlam, udon

☆ A food policy expert is trying a different diet every month this year. Here's why the vegan and Mediterranean diets are his favorites so far.
▼ + stars: | 2024-07-24 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +5 min

Read previewA food policy expert who is trying a different diet each month in 2024 told Business Insider that the vegan and Mediterranean diets are his favorite so far. So far this year, Wren has tried veganism, UK-based weight loss company Slimming World, only eating Huel products, intermittent fasting, paleo, and the Mediterranean diet. The Mediterranean diet has been voted the healthiest diet for seven years in a row by the US World News & Report. AdvertisementThe Mediterranean diet also appeared to be best for his mental health, he said in a TikTok video. Importantly, though, Wren was on holiday in Italy in June when he followed the Mediterranean diet.

Persons: —, Gavin Wren, Wren, you've, dietitians, Elena Paravantes, it's, Italy Wren Organizations: Service, Business, US Locations: Italy

☆ Novo Nordisk's Wegovy weight loss drug wins UK approval for use as a heart treatment
▼ + stars: | 2024-07-23 | by ( Karen Gilchrist | ) www.cnbc.com time to read: 1 min

LONDON — The U.K.'s health regulator on Tuesday approved the use of Novo Nordisk 's Wegovy weight loss drug to reduce the risk of overweight and obese adults suffering from serious heart problems or strokes. The new approval from the U.K.'s Medicines and Healthcare products Regulatory Agency (MHRA) makes the Danish pharmaceutical giant's GLP-1 obesity drug the first in the country to be prescribed for prevention of cardiovascular events in people with obesity. It follows similar label expansion by the U.S. Food and Drug Administration in March. Shares of Novo Nordisk were up after the announcement, trading 1.46% higher by 4:10 p.m. London time after pushing higher for much of the session. The MHRA's deputy director of innovative medicines, Shirley Hopper, said the decision marked an "important step forward" in combatting the effects of obesity.

Persons: Shirley Hopper Organizations: Novo Nordisk, Medicines, Healthcare, Agency, U.S . Food, Drug Administration Locations: London

☆ Rucking is a buzzy fitness trend so I tried it. I'm fit and loved how efficiently it turned my daily walk into a challenging workout.
▼ + stars: | 2024-07-20 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +6 min

Rucking appealed to me because it seemed like a simple way to make my daily lunchtime walks more efficient. That said, it doesn't look like a normal backpack, so I did get a few strange looks as I strolled around the rural village where I live on a weekday lunchtime. It felt very different from carrying a normal backpack, too, likely due to the weight and its positioning. AdvertisementI also learned that the ruck isn't something I will just always throw on when going for my daily walk. It ended up being a great workout, and definitely left me with aching muscles the next day.

Persons: —, Rucking, rucking, Tia, Clair Toomey, Orr, I've, rucker, it's, Rachel Hosie, I'd Organizations: Service, US Army, British Royal Marines, Business, Rucker, Wimbledon Locations: London, Bulgarian

☆ Get moving your way: 10 steps to your perfect mobility routine
▼ + stars: | 2024-07-19 | by ( Dana Santas | ) edition.cnn.com time to read: +8 min

The good news is that creating an effective, personalized mobility routine can be simple and time efficient. Assess your current mobilityTo create a personalized mobility routine, it’s crucial to understand how you currently move. A personalized mobility routine can serve as the ideal warmup before any other regular exercise program such as strength training, according to mobility coach Dana Santas. Tip: Your personalized mobility routine can serve as the perfect warmup before any other regular exercise program, such as strength training or cardiovascular activities. By following these 10 steps, you can design a personalized mobility routine that fits your lifestyle, addresses your unique needs and helps you achieve lasting results.

Persons: Dana Santas, you’re, Aaron Lockwood, ” Organizations: Pain, CNN, CNN’s

☆ Mediterranean diet found to improve children’s heart health, study finds
▼ + stars: | 2024-07-15 | by ( Taylor Nicioli | ) edition.cnn.com time to read: +6 min

CNN —The Mediterranean diet has been linked to many health benefits for adults. Now, a new study suggests it could be beneficial to children’s heart health as well. Here’s how parents and guardians could help their children benefit from the Mediterranean eating plan, according to experts. The Mediterranean diet is a way of eating that includes plant-based cooking with an emphasis on healthy fats. “The growing research shows the value (in the Mediterranean diet) to be the same for children and adolescents (as in adults),” Muth said.

Persons: ”, José Francisco López, Gil, Stuart Berger, Robert H, Lurie, Berger, Natalie Muth, Muth, Tamara Hannon, Hannon, “, ” Berger, ” Muth Organizations: CNN, JAMA, Health Research, University of, Ann, Lurie Children’s Hospital of Chicago, American Academy of Pediatrics, Care Medical Group, Northwestern University’s Feinberg School of Medicine, Riley Hospital for Children, Indiana University Health, Indiana University School of Medicine Locations: Americas, Quito, Ecuador, San Diego, Chicago, Indianapolis

☆ Kettlebells can help you gain muscle and cardio fitness at the same time. Here's what to know, according to a world-record athlete.
▼ + stars: | 2024-07-13 | by ( ) www.businessinsider.com time to read: +4 min

AdvertisementShe said the benefits of kettlebell training can help you get stronger and healthier, and have fun working out too. Kettlebells can help you train strength and cardio at the same timeInstead of having to choose what to focus on in a workout, kettlebells can help you develop multiple athletic skills at once. Kettlebell training can boost stability, a key factor in living longerHintenberger, 43, has been training with kettlebells for more than a decade. Research has linked strength training to a longer life since it helps maintain muscle mass, prevent chronic disease, and prevent frailty that can lead to injury, according to research. Finally, kettlebell exercise also helps to build a strong core.

Persons: —, Jennifer Hintenberger, we're, Hintenberger, It's, it's, kettlebells Organizations: Service, Business

☆ 5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods
▼ + stars: | 2024-07-13 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +7 min

AdvertisementPeople with an unhealthy gut microbiome might experience symptoms such as diarrhea, constipation, bloating, and excess wind, he said. Because of this wide-reaching impact, commercial companies are racing to roll out products claiming to boost our gut health, from yogurt to "gut-friendly" soda. AdvertisementBelow, top gut health researchers break down the ways that our gut affects our health. Mental healthThere's strong evidence that a good diet is linked to better mental health, brain health, and mood, likely because it promotes a healthy gut microbiome, Spector said. The benefits of gut health likely stretch even furtherThere's lots of emerging research that suggests the reach of the gut microbiome extends even further, too.

Persons: —, Tim Spector, ZOE, Goodman, Gabrielle Morse, Morse, Spector, Max Nieuwdorp Organizations: Service, Oxford, Stanford, UCLA, King's College London, Business, Luskin, Health Clinic, Research, Harvard Medical School Locations: Arpana

☆ A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in a day.
▼ + stars: | 2024-07-13 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +6 min

Read previewRegistered dietitian Nichola Ludlam-Raine is on a mission to help people understand how to limit ultra-processed foods (UPF) while enjoying their lives. To help show how you can eat a predominantly non-UPF diet, Ludlam-Raine shared how she eats on an average day with BI. Sourdough toast is a versatile lunch baseFor lunch, Ludlam-Raine uses sourdough bread as a base, but makes sure to choose one that is genuine sourdough as opposed to "sourfaux." Sourdough bread should only feature flour, water, and salt on its ingredients list. She encourages people to eat unprocessed foods freely while being mindful of the sugar and fat content.

Persons: —, Ludlam, Raine, UPFs, it's, didn't, wouldn't, that's, Deliciously Ella Organizations: Service, Business, Ludlam Locations: Germany, Ludlam

☆ Practicing gratitude could help you live longer, new study says
▼ + stars: | 2024-07-12 | by ( Taylor Nicioli | ) edition.cnn.com time to read: +8 min

Now, a new study has found those who experience more gratitude also have a lower risk of dying. The researchers used data from the Nurses’ Health Study, which included nearly 50,000 women between ages 69 and 96 who completed a six-item gratitude questionnaire in 2016. The researchers controlled for factors such as psychological well-being, health issues and other demographics including social and religious participation. There’s no clear consensus on how often one should practice gratitude, Simon-Thomas said. Having more gratitude has also been linked to being more optimistic in general, and people who express higher levels of gratitude tend to look more for the good in life, Watkins added.

Persons: ”, Tyler VanderWeele, John L, Loeb, Frances Lehman Loeb, VanderWeele, “ It’s, ” VanderWeele, Philip Watkins, Watkins, Emiliana Simon, Thomas, “, Simon, it’s, —, ” Simon, ” Watkins Organizations: CNN, Nurses, Harvard, Chan, of Public Health, Human, Initiative, Health, Spirituality, Eastern Washington University, Greater Good Science, University of California, “ Research Locations: “, Boston, United States, Berkeley

☆ A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick lunches.
▼ + stars: | 2024-07-11 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +1 min

The average American gets more than 60% of their calories from ultra-processed foods. Eating lots of UPFs has been linked to serious health problems, including cardiovascular disease. A dietitian who doesn't eat many UPFs has lunches including soup and salad. AdvertisementA dietitian who researches ultra-processed foods and only eats them occasionally shared what she has for lunch with Business Insider. This story is available exclusively to Business Insider subscribers.

Persons: —, Linia Patel, they're Organizations: Service, Business, University of Milan

☆ Women who survived cardiac arrest more likely to be treated for anxiety and depression
▼ + stars: | 2024-07-10 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +5 min

CNN —The care that comes after a cardiac arrest should include supporting mental health — especially for women, new research has found. The team compared the data on patients’ socioeconomic status and mental health with those in the general population, according to the study. The amount of women taking anxiety or depression medications after cardiac arrest was also greater than in women in the general population, said Smits, a postdoctoral researcher at Amsterdam University Medical Center in the Netherlands. “Mental health and stress make cardiac events worse and more frequent, and we know that cardiac events make mental health worse,” he said. If you or someone you know is struggling with mental health, help is available.

Persons: ”, Robin Smits, Smits, ” Smits, Andrew Freeman, Freeman, isn’t, ” Freeman Organizations: CNN, ”, Amsterdam University Medical Center, Jewish Health, American Heart Association . Locations: Netherlands, Denver

☆ Is election stress affecting your sexual health? An expert explains
▼ + stars: | 2024-07-09 | by ( Dr. Jamin Brahmbhatt | ) edition.cnn.com time to read: +5 min

Chronic stress can also lead to other health issues that indirectly affect sexual health, such as cardiovascular problems, sleep disorders and mental health issues. All these factors combined can create a cycle in which stress has a negative impact on sexual health, leading to further stress and health complications. Erectile dysfunction and anxietyAnxiety is another common byproduct of election stress. How to get election stress out of your sex lifeTo manage election stress and maintain sexual health, it’s essential to engage in relaxing activities. Even when you’ve done all you can do, know that election stress is real and can have surprising effects on your sexual health.

Persons: Jamin, you’ve Organizations: Orlando Health, University of Central Florida’s College of Medicine, CNN, Pew Research Center, International

☆ A scientist lost weight without trying after he stopped eating the types of ultra-processed foods he helped create. Here are 3 ways he cut down.
▼ + stars: | 2024-07-08 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +6 min

Read previewA professor of the senses, who used to help multinational food companies create ultra-processed foods, lost weight without trying after he cut them out of his diet when he learned about their health risks. These hyper-palatable foods contain the perfect fat-to-carbohydrate ratio, which makes it near impossible for us to stop eating them, Smith said. "I was consciously cutting out ultra-processed food because of the bad things it might do for my health. He felt more energetic, full for longer, and able to stop eating when he felt full. "You're not going to persuade people to move away from ultra-processed food by telling them it's bad for them.

Persons: —, Barry Smith, Ferrero, hasn't, Smith, Chris Van Tulleken, Linia Patel, Aleksandr Zubkov, It's Organizations: Service, University of London Institute of Philosophy, Business, Northeastern University's Network Science Institute, Research, Nature, Food Locations: UPFs

☆ A CEO went viral with a list of things he's 'sick' of hearing from his employees — and he has a point
▼ + stars: | 2024-07-04 | by ( Lindsay Dodgson | ) www.businessinsider.com time to read: +6 min

Read previewA CEO caused a stir on X with a post about the workplace culture he promotes. Rob Dance, who is the founder of Rock, one of the UK's largest IT consultancies, wrote a list on a whiteboard of things he was "sick of hearing" from his employees. Some people responded to the thread, thinking Dance was suggesting he expected his employees to always be at their desks. "Well, I would also say that means you're extremely stressed, and you're going to burn out," she added. "Rather than driving to the point where they start adopting destructive behaviors that affect themselves or affect the company."

Persons: —, Rob Dance, I've, Gandy, Gen Xers, There's, Kevin Legg, Sage, Legg Organizations: Service, Business, Skillsoft, Junior, CNBC, Gartner Locations: millennials

☆ A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.
▼ + stars: | 2024-07-02 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +5 min

Read previewA scientist and doctor who researches the role of the gut microbiome in our body's hormonal processes shared three things he avoids for his gut health. It's no surprise, then, that the global gut health supplement market has been valued at $12 billion. AdvertisementHere are three things he avoids for his gut microbiome. When we eat red meat, the bacteria in the gut make "dangerous" metabolites when digesting it, he said. AdvertisementAntibioticsAlthough antibiotics are crucial for treating infection and save millions of lives every year, they also disrupt the gut microbiome.

Persons: —, It's, Dr, Max Nieuwdorp, Nieuwdorp, he's Organizations: Service, Business, American Heart Association, Biology, UCLA Health Locations: Netherlands, Cavan, UPFs

☆ These ultraprocessed foods may shorten your life, study says
▼ + stars: | 2024-07-01 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +8 min

“Diet soft drinks were the key contributor to ultraprocessed food consumption. The NOVA classification system sorts foods from minimally processed — whole foods such as fruits and vegetables — to processed foods such as deli meat and sausage — to ultraprocessed. The study found that people who consumed the most ultraprocessed food were younger and heavier, and had an overall poorer quality of diet than those who ate fewer ultraprocessed foods. “If anything, we are probably underestimating ultraprocessed food consumption in our study because we’re being very conservative,” Loftfield said. “However, all categories of ultraprocessed food were associated with increased risk.”Choosing more minimally processed foods is a one way to limit ultraprocessed foods in one’s diet, Loftfield said.

Persons: Erikka Loftfield, ” Loftfield, ”, Carlos Monteiro, Brazil’s University of São Paulo, Monteiro, Loftfield, Rosie Green, Anastasiia, Green, “, Mingyang, Harvard University’s Organizations: CNN, National Cancer Institute, “, Brazil’s University of São, NOVA, Food and Agriculture Organization, United Nations, American Society for Nutrition, US National Institutes of Health, AARP Diet, Health, London School of Hygiene, Tropical Medicine, Harvard, Harvard University’s TH Chan, of Public Health Locations: Bethesda , Maryland, Chicago

☆ How long you may live is one of retirement planning's biggest unknowns. How experts say to get the best estimate
▼ + stars: | 2024-06-30 | by ( Lorie Konish | ) www.cnbc.com time to read: +5 min

"Nobody really knows, and that uncertainty is uncomfortable," said Lisa Schilling, director of practice research at the Society of Actuaries Research Institute, the research arm of the Society of Actuaries. Longevity risk measures the likelihood someone may live longer than expected and outlive their savings. The tool asks for basic information on either an individual or a couple: age, sex, retirement age, smoking status and a description of their general health — poor, average or excellent. The results aim to provide a "reasonable" estimate of how long you might live, according to the organizations. Health status affects life expectancy projectionsChronic health conditions such as high blood pressure, cardiovascular disease, cancer, diabetes, high cholesterol, tobacco use, obesity or Parkinson's disease reduce an individual's projected life expectancy.

Persons: Lisa Schilling, haven't, Schilling Organizations: Istock, Society of Actuaries Research, Society of Actuaries, HealthView Services, Finance, Social Security Workers, of Actuaries, American Academy, Actuaries, American Academy of Actuaries, Social Security, Social

☆ A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
▼ + stars: | 2024-06-29 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +5 min

He follows the Longevity Diet, created by his colleague and L-Nutra cofounder Valter Longo, a professor of gerontology and director of the USC Longevity Institute. It's mainly a plant-based diet but includes fish a few times a week, plus lots of complex carbohydrates, and healthy fats from nuts, Antoun said. Eat nuts every dayNuts are a good source of plant-based protein, complex carbs, and healthy fats, Antoun said. In a 2023 study published in JAMA Network Open, 22 pairs of twins were randomly assigned either a healthy vegan diet or a healthy omnivorous diet for eight weeks. Have dinner early and breakfast lateAnother part of Longo's Longevity Diet, and the central tenant of L-Nutra's business model, is intermittent fasting.

Persons: —, Joseph Antoun, Antoun, Valter Longo, biohacking bros Organizations: Service, Business, gerontology, USC Longevity Institute, American College of Cardiology, Mayo Clinic, JAMA

☆ ‘Sugary food is a drug for me’: A growing number of children are addicted to ultraprocessed foods
▼ + stars: | 2024-06-27 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +16 min

“I really gravitated towards the sugary ultraprocessed foods — it was like a physical drive, I had to have it,” he said. While many people addicted to food will say that their symptoms began to worsen significantly in adolescence, some recall a childhood focused on ultraprocessed food. The Institute of Food Technologists, an association of food professionals and technologists, does not agree with the research on ultraprocessed food addiction. “Children who eat a lot of ultraprocessed foods could well be malnourished.”According to the International Food and Beverage Alliance, however, there is no clear, objective, reliable or scientifically validated definition for “ultraprocessed” food. “Each time I would pray, ‘Please be it, please make this the answer.’ But I would ultimately start binging on ultraprocessed foods,” Odwazny said.

Persons: Jeffrey Odwazny, “, ”, Ashley Gearhardt, Ann Arbor, Gearhardt, ” Gearhardt, David Wiss, Bryan Hitchcock, Rocco Renaldi, Odwazny, ” Odwazny, ‘, ’ ”, Jeffrey Odwazny “, “ I’ve, ” Wiss, Sugar, Alexandra DiFeliceantonio, DiFeliceantonio, salivates, Laura Oliverio, —, Kimberly Dennis, Dennis, ‘ That’s, Kimmy Organizations: CNN, Chicago, Yale, University of Michigan, National Survey, Los, The, Food Technologists, World Health, International Food and Beverage Alliance, Food and Agriculture Organization, United Nations, Virginia Tech, Center, Health, Nutrition, University of Illinois Chicago College of Medicine, “ Locations: United States, Ann, Los Angeles, Blacksburg, Chicago, ’

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