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☆ A Harvard brain expert eats these 10 grocery foods to stay 'sharp and focused'—at any age
▼ + stars: | 2023-01-06 | by ( Dr. Uma Naidoo | ) www.cnbc.com time to read: +5 min

People who do are more tempted to buy unhealthy comfort snacks and packaged goods, rather than whole, nutritious and satisfying options. For plant-based sources of protein, organic tofu, tempeh, beans and lentils can be enhanced with spices for flavor. Nuts and seedsNuts and seeds have healthy omega fats and oils that will help sharpen your brain. Plant-based foods like chia seeds, Brussels sprouts, walnuts and flaxseeds are also rich in omega-3s. Remember that certain conditions, like ADHD, can be aggravated by dairy, so be aware of how it affects you.

☆ A nutritionist shares the best snacks to bring on a plane to boost your immune system
▼ + stars: | 2022-12-26 | by ( Monica Pitrelli | ) www.cnbc.com time to read: +5 min

But there are steps people can take to reduce their chances of getting sick, say health specialists at Spain's SHA Wellness Clinic. Source: SHA Wellness ClinicEating a nutrient-dense diet is the top recommendation from Melanie Waxman, an integrative nutrition specialist and eating coach at SHA Wellness Clinic. Nori is alkaline and provides a good source of vitamin C, as well as omega-3 fatty acids, protein and minerals." Nori is alkaline and provides a good source of vitamin C, as well as omega-3 fatty acids, protein and minerals." Supplements, for someStudies indicate that certain supplements — such as vitamin C, vitamin D, zinc, garlic, echinacea and green tea — may strengthen the body's immune response, Mera said.

☆ Layoffs and declining investments in foodtech aren't spooking these new VCs. Here's where they're looking to make bets in 2023.
▼ + stars: | 2022-12-25 | by ( Nancy Luna | ) www.businessinsider.com time to read: +5 min

VC investment in restaurant tech firms, from ghost kitchens to delivery robots, slowed in the third quarter, according to Pitchbook. Despite an investment slowdown in foodtech, Crowder and Larisey believe there are massive opportunities in the sector. Another new foodtech VC firm, Rethink Food, is also looking differently at food innovation. Co-founder Shane Larisey says Redstick Ventures is looking at ag-tech companies that help increase yields in the field. Crowder and Larisey quickly point out that they are not interested in investing in marketplace meal delivery companies, which have yet to show profitability.

☆ The foodtech falloff isn't spooking these new VCs. Here's where they're looking to make bets in 2023.
▼ + stars: | 2022-12-21 | by ( Nancy Luna | ) www.businessinsider.com time to read: +5 min

VC investment in restaurant tech firms, from ghost kitchens to delivery robots, slowed in the third quarter, according to Pitchbook. But instead of leaning into kiosks and QR codes, Redstick Ventures and Rethink Food are entering the space with a different investing game plan. Despite an investment slowdown in foodtech, Crowder and Larisey believe there are massive opportunities in the sector. Another new foodtech VC firm, Rethink Food, is also looking differently at food innovation. Rethink Food"Our most recent investment is one of the most disruptive and exciting, and it's in cultured meat," said Rini Greenfield, a founding managing partner at Rethink Food.

☆ A food fight is raging over what we can and can't call 'meat'
▼ + stars: | 2022-12-17 | by ( Tasmin Lockwood | ) www.businessinsider.com time to read: +13 min

Morten Toft Bech, the founder of a startup that makes plant-based meat alternatives, brought the animals in protest. Meat lobbies argue that plant-based products have stolen the concept of meat without matching its taste and nutrition standards, tarnishing the integrity and cultural importance of meat. It tends to argue that plant-based meat alternatives shouldn't be allowed to use meaty terms at all because, put simply, they aren't meat. Meat bodies want startups to come up with new terms for plant-based food that imitates meat. Both meat organizations and plant-based companies told Insider they encouraged a healthy, balanced diet.

When she checked availability of these pain- and fever-reducing meds this week, out of 40 products – different flavors, sizes and strengths – none was in stock. For kids over 2 months of age, there is no magic number at which a fever needs to be treated. She says this is a great option for kids who can’t keep food or liquids down, too. What not to doThere are also some important things not to do if you can’t find the medication you need. Also, lukewarm baths are OK, but it’s not a good idea to put a child with a fever into a cold bath, Ahmann says.

☆ How to save your sleep from the holidays
▼ + stars: | 2022-11-23 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

“You will enjoy the holidays more if you can protect your sleep time — and you may actually get more done if you aren’t tired and inefficient from sleep deprivation, she said. Watch your alcohol intakeWhile many of us believe that alcohol helps us fall asleep, it actually impairs sleep quality, Dasgupta said. “Remember, alcohol can make you fall asleep faster and sleep heavier during the first portion of the night. “Exercising improves sleep by reducing sleep onset, meaning it takes less time to fall asleep and decreases the amount of time you are lying in bed awake during the night,” Dasgupta said. “Studies have shown that exercise enables individuals with insomnia to fall asleep faster, sleep longer, and enjoy better sleep quality,” he said.

And some members of the general public, too, are squeamish about cell-cultured meat. Caution isn’t necessarily a bad thing, but these critiques of cell-cultured meat are just thinly disguised neophobia — people just feel it is “unnatural.” Cell-cultured meat indeed comes from labs, not farms. To no one’s surprise, cell-cultured meat also faces criticism from some animal rights activists, albeit for a very different reason: because cell cultivation requires starter cells taken from actual animals, cell-cultured meat isn’t completely cruelty-free. And with time, cell-cultured meat may become nutritionally superior to meat from slaughtered animals anyway. No, cell-cultured meat, as we currently know it, isn’t perfect.

☆ In meat-loving South Africa, climate concerns whet appetite for veggie burgers
▼ + stars: | 2022-11-03 | by ( Tim Cocks | ) www.reuters.com time to read: +4 min

[1/5] Workers prepare a plant-based polony used as an alternative or meat substitute at meat processor Feinschmecker, in Germiston, in the East Rand region of Johannesburg, South Africa, October 11, 2022. That could be heartening for climate scientists, who say shifting diets from emissions-heavy meat and dairy towards more plant-based foods is vital to the fight against climate change. Plant-based meat substitutes are growing by 6.5% a year and sales are expected to reach $561 million by 2023, according to Research and Markets - more than half Africa's share of a global market forecast to hit $162 billion by 2030. But the popularity of veggie alternatives would have been unthinkable even a decade ago and the market is outstripping forecast growth for meat. She gave up meat over climate concerns and her diabetes.

☆ Plant-based meat startup Heura just raised $20 million as it aims to become Europe's industry leader. Here's the 35-slide pitch deck it used to raise the funds.
▼ + stars: | 2022-10-25 | by ( Tasmin Lockwood | ) www.businessinsider.com time to read: +3 min

Spanish alternative protein startup Heura just raised $20 million through a crowdfunding campaign. We got an exclusive look at the 35-slide pitch deck it used to raise the funds. Alternative protein startup Heura just raised 20 million euros (around $20 million) as sales of its alternative meats more than doubled in the first half of the year. The pair set about creating healthy meat alternatives that look, feel, and taste like animal-based meat while just using plant-based ingredients. Heura remains committed to growing the plant-based food sector across Europe, as it has done in Spain, Añaños told Insider.

☆ This startup wants to give plant-based foods a meaty aroma and taste. Here's the 13-slide pitch deck Nourish Ingredients used to raise $28.6 million.
▼ + stars: | 2022-10-19 | by ( Tasmin Lockwood | ) www.businessinsider.com time to read: +4 min

A startup creating plant-based fat to mimic ones found in meat just landed $28.6 million. Nourish Ingredients hopes its fat will help plant-based meat taste, smell and cook like the real thing. Australia-based startup Nourish Ingredients, founded in 2019, has developed a way to make animal fats using plant-based ingredients. Nourish Ingredients' fat will give foods a meaty aroma and taste, cofounder and CEO James Petrie told Insider. After two years of growth, plant-based food sales have stagnated as public perception dwindles, according to Deloitte.

☆ Is Beyond Meat beyond saving?
▼ + stars: | 2022-09-28 | by ( Paul R. La Monica | ) edition.cnn.com time to read: +4 min

Companies like Beyond Meat, rival Impossible and plant-based milk producer Oatly are still doing big deals with supermarket chains and restaurants to get their products on store shelves and menus. But in the company’s most recent earnings call, Beyond Meat CEO Ethan Brown conceded that the company (and the industry) faces challenges. Inflation is a problem for plant-based food biz too“We went from a pandemic into record inflation,” Brown said. “After years of growth, plant-based meat sales in the United States are stagnating,” said consulting firm Deloitte in a recent report. So there is nothing fake about Wall Street’s concerns regarding the big drop in demand for “fake” meat and milk.

☆ The man who unlocked the world's secret to living to age 100 says you can skip the gym
▼ + stars: | 2019-12-05 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +7 min

People residing in these Blue Zones are outliving us because they have figured out what others have not, according to Buettner. In 2009, he piloted his first "Blue Zones Project" in Albert Lea, Minnesota. The goal was to reverse-engineer it into a Midwestern Blue Zone. Playa Santa Teresa, on the Nicoya peninsula in Costa Rica, is in one of Buettner's Blue Zones. AdvertisementAdvertisementUpdate: A previous version of this story mentioned Belgian professor Michel Poulain as the inventor of the phrase "Blue Zone."

Persons: Dan Buettner, Michel Poulain, Gianni, Buettner, Toru Yamanaka, Loma, Albert Lea, Albert, Al Brooks, MinnPost, Gerhard, Enrico Spanu, dietitians, demographer Gianni Organizations: Service, Gianni Pes, Geographic, Getty, Albert Lea City, Fort Worth, demographer Gianni Pes Locations: Wall, Silicon, Kohama, Okinawa, Sardinia, Italy, Japan, Costa Rica, Ikaria, Greece, Loma Linda, California, Minnesota, Albert Lea , Minnesota, Albert Lea, Santa Teresa, Fort Worth , Texas, Fort, Belgian

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