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☆ I spent $135 to have dinner in a cave in Bali. The food was delicious, but there are better ways to experience the island.
▼ + stars: | 2024-07-23 | by ( Amanda Goh | ) www.businessinsider.com time to read: +10 min

Clift told me when we met earlier this year in Singapore. Advertisement"The Cave is arguably the most distinctive fine dining experience in Bali," Widyasari said. Amanda Goh/Business InsiderThe restaurant has 22 seats, so I made a dinner reservation a few weeks before my trip. Amanda Goh/Business InsiderGetting ready for dinnerOn the night of my visit, it was a full house. Amanda Goh/Business InsiderThe first course was a bite-sized crispy pancake topped with bechamel, truffle, and egg-yolk gel.

Persons: —, Ryan Clift, Caroline Usher, Clift, Amanda Goh, It's, it's, Gita Widyasari, Widyasari, amberjack tartare, Mille, Feuille, Turbot, Manjari, Tay Chan Yong, Tay Organizations: Service, Tippling Club, Business, Jacada, Michelin Locations: Singapore, Bali, Asia Pacific, TikTok, Uluwatu, Italian, Australian

While most checks clear within two business days or less, banks can place longer holds on checks for a variety of reasons. Banks place holds on checks to make sure that the check payer has the bank funds necessary to clear it. Eligible checks include cashier's checks, certified checks, teller's checks, and government checks. FAQsWhy do banks place holds on checks? Banks place holds on checks for a number of reasons, and it doesn't mean the deposit won't ever go through.

Persons: Banks, what's, they've Organizations: Federal Reserve, US Postal Service, Chevron

☆ Duolingo Is the Meanest App in the App Store. Gen Z Loves It.
▼ + stars: | 2024-07-23 | by ( Kelli María Korducki | ) www.businessinsider.com time to read: +12 min

After all, I knew perfectly well what I'd signed up for: learning Portuguese from the biggest asshole on the App Store. It might be an overstatement to call tough love the secret sauce for engaging Gen Z customers. It followed that in 2023 with a send-up of personal-injury-attorney TV ads: "Lawyer Fights Duolingo Owl for $2,700,000." Despite the research, Duolingo insists its guilt-tripping notifications do the trick of enticing people to drop whatever they're doing to log on to the app. When Duolingo's head of product, Cem Kansu, posted a thread in 2020 about the success of "the passive aggressive reminder," several unhappy Duolingo users chimed in.

Persons: I'd, — Locations: Lisbon

CNN witnessed exhausted and angry Palestinians fleeing Khan Younis, once Gaza’s second-biggest city. People displaced in Khan Younis expressed anger at Israel, Hamas and other Arab leaders for the war. They are fighting civilians, women, and children.’Smoke billows over Khan Younis, following Israeli bombing in the neighborhood earlier this week. The IDF post warned civilians in Khan Younis that it “will act forcefully against terrorist organizations. The Civil Defense also alleged that its rescuers in Khan Younis had been targeted while trying to recover civilians.

Persons: Khan Younis, Israel's, Abdel Kareem Hana, Mohammad Saqer, Saqer, ”, Israel, Younis, Mohammad Abdul Jawad, Al Zanneh, Al Qarara, Bani Sehaila, ” Jawad, Nasser, Hatem Khaled, Hazem, …, ’, Yahya Sinwar, Ismail, Haniyeh, Riham Al Agha, ” Al Agha, “, Abu Sleiman Organizations: CNN, Israel Defense Forces, Hamas, Nasser Medical, IDF, Ministry of Health, Reuters, Fatah, UN Relief and Works Agency, Gazan Civil Defense Directorate, Civil Defense Locations: Israel, Gazan, Khan, Shujayah, Gaza, Rafah, Abasan, Al

☆ JD Vance repeatedly indicated in 2016 that he believed Donald Trump had committed sexual assault
▼ + stars: | 2024-07-23 | by ( Em Steck | Andrew Kaczynski | ) edition.cnn.com time to read: +3 min

CNN —Ohio Sen. JD Vance, the Republican vice presidential nominee, repeatedly indicated in 2016 that he believed Donald Trump had committed sexual assault, even suggesting in one TV segment that in a “he said, she said” situation Trump was less credible than one of his accusers. And at the end of the day, do you believe Donald Trump, who always tells the truth? Vance then suggested that the lawsuit, and the people funding it, was not about justice but about politics. They don’t reflect his views on President Trump today and haven’t for many years.”Trump has repeatedly denied claims of sexual assault. Repeatedly indicated he thought Trump committed sexual assaultVance’s defense of Trump marked a striking shift from his remarks in 2016 in the wake of the leak of the “Access Hollywood” tape, which showed the Republican presidential candidate making lewd and sexually aggressive remarks about women.

Persons: Ohio Sen, JD Vance, Donald Trump, Trump, Vance, Jessica Leeds, ”, ” Trump, E, Jean Carroll, “, CNN’s Wolf Blitzer, that’s, Russell Moore Organizations: CNN, Ohio, Republican, MSNBC, groping, Leeds, “, Trump, Ohio Republican, US Senate, Facebook, Southern Baptist Convention Locations: Leeds

☆ How a 60-mile, sixth-grade field trip became a date with destiny
▼ + stars: | 2024-07-23 | by ( Forrest Brown | ) edition.cnn.com time to read: +10 min

It was one line from an itinerary of an upcoming field trip to Columbia, the capital of South Carolina. And no place proved more prescient than those Capitol steps. Deep in my heart, I was certain that one day I’d be living in Columbia as a college student. Illustration Ian Berry/CNNThe cosmos and crimeThe afternoon stops solidified the revelation I felt on the State House steps. For me, it was a mere 60-mile, in-state field trip – culminating with a Boxed Lunch on the Capitol Steps – that proved to be my date with destiny.

Persons: I’d, Columbia –, That’s, Robert Mills, Ian Berry, Mills, disharmony, Gibbes, Alex Murdaugh, –, Douglas, Forrest Brown Organizations: CNN, Columbia, University of South Carolina, Belk, Kmart, CNN Travel, Capitol, State House, State, USC, Mills, South, South Carolina Law, Division, University of South, Presbyterian Student Center, CNN Digital Locations: Columbia, South Carolina, New York City, London, Western, University of South Carolina

☆ I was kicked out of high school, so I turned to the Marines for a way forward. Now, I'm a corporate lawyer with degrees from Stanford and Harvard.
▼ + stars: | 2024-07-23 | by ( Elle Hardy | ) www.businessinsider.com time to read: +7 min

At 17, I was kicked out of high school because I skipped class to work at my fast-food job and hang out with my friends. I was always interested in the MarinesAfter getting kicked out of school, I enlisted in the Marine Corps. AdvertisementI got my GED and took 15 units of entry-level community college classes, like English 101 and US History. AdvertisementI left the military and began classes at a community collegeTragically, our first daughter died during birth. It's pretty amazing that a Black kid from a low-income family who didn't finish high school was able to achieve all of this.

Persons: —, Andrew Hanson, I'd, Stanford, I've, they've, Lauryn Haas Organizations: Service, Business, Marines, Marine Corps, School of Infantry, Tragically, Stanford, Columbia, Department of Justice, Harvard University, Department of Veterans Affairs, Harvard Locations: Virginia, Chicago, Camp Pendleton , California, Iraq, New Orleans, California, Washington, Cambridge , Massachusetts, Skadden, Slate, lhaas@businessinsider.com

☆ I went on my first safari trip to South Africa. I won't make these 10 mistakes next time.
▼ + stars: | 2024-07-23 | by ( Tammy Barr | ) www.businessinsider.com time to read: +1 min

I spent a week on safari in South Africa, visiting three different reserves. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . You can opt-out at any time by visiting our Preferences page or by clicking "unsubscribe" at the bottom of the email. AdvertisementI spent a week on safari in South Africa, visiting three different reserves. According to the most recent data collected by travel agency Go2Africa, interest in beach and safari combo trips was up 20% from 2022 to 2023 alone.

Persons: — Organizations: Service, Business Locations: South Africa

☆ It's expensive to be 'hot' in 2024
▼ + stars: | 2024-07-23 | by ( Jordan Hart | ) www.businessinsider.com time to read: +7 min

Read previewThe beauty industry — dominated by high-priced skincare and facial injections — is booming in 2024, and it's only getting more expensive to keep up with current hotness standards. Whether it's "hot girl walks" or snail mucin-based skincare products, people are deeply interested in maintaining their physical appearance. Related storiesShe estimated that her full skincare routine costs around $100 to refill every two to three months. As a model, Mehala is expected to almost always appear groomed with her hair and nails done. AdvertisementDuring a month when he's consistent with all of his routine, Owens estimated that he might spend $1,200 on his looks.

Persons: —, Gen, Adora, she's, Mehala, Alyssa Lindaas, Lindaas, She's, Anastasia BeautyFascia, It's, Shawn Owens, Chile, Shawn Owens Shawn Owens, Owens, I'm, Skincare, He's, he's Organizations: Service, Business, New, COSRX, Amazon, New York City's Locations: New York, New York City, New, Houston

☆ I'm remarried but still have the instincts of a single mom. I always ensure I make enough money to support my son on my own.
▼ + stars: | 2024-07-23 | by ( Ashley Archambault | ) www.businessinsider.com time to read: +3 min

We've been married for almost three years, and my son is 10, but I still feel like a single mom in many ways. I know a lot of this comes from my experiences growing up with my dad, who was a single parent himself. Related storiesNow that I'm a single parent myself, I never want my son to feel that way. Even though I have a partner in many aspects of my life, I still feel the mental toll of being a single parent. I want to ensure that I will always be able to take care of my son and that he knows that, whether I'm married now or not.

Persons: We've, It's, I've, I'm Organizations: Service

☆ I took 2 kids and a dog on 3 separate ferries to get to our summer vacation. The 6-hour journey was so much better than driving.
▼ + stars: | 2024-07-23 | by ( Lauren Harkawik | ) www.businessinsider.com time to read: +1 min

I took my family, including two kids and a dog, on ferries to get from Vermont to the Hamptons. Whether we drive or ride boats, it's a pretty long trip, but the ferry has other benefits. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementMy family — me, my husband, our 8- and 3-year-old daughters, and our wire-haired dog, who's 14 years young — recently took a trip to the Hamptons. We could've driven down from our home in Vermont through high-traffic New York City and then out to Long Island via the Long Island Expressway and Montauk Highway.

Persons: — Organizations: Service, Hamptons, Business Locations: Vermont, New York City, York City, Long, Montauk, Manhattan

☆ Eliud Kipchoge: The two-hour marathon man eyes unprecedented Olympic glory
▼ + stars: | 2024-07-22 | by ( Sean Coppack | ) edition.cnn.com time to read: +7 min

This is what Olympic preparation looks like for arguably the greatest distance runner of all time, Eliud Kipchoge. The run concludes 30 kilometers later, back where it began, at the training camp where the 39-year-old is gearing up for what could be his final bow on the Olympic stage. Kipchoge (left) prepares for a pre-dawn run with a member of his training team. Courtesy NN Running TeamThe 39-year-old would become the oldest male marathon winner at the Olympics, should he succeed in Paris. “I want to be remembered by making this world a running world,” he says.

Persons: Eliud, Kipchoge, Rocky Balboa, Ivan Drago, “, Grace, he’s, “ It’s, ” Kipchoge, NNRunningTeam.com, ”, Patrick Sang, Faith Kipyegon, ” Eliud Kipchoge, 40.2sec, Herbert Neubauer, Eliud Kipchoge Organizations: Kenya CNN —, Paris, Global Sports Communication, CNN, Getty, ”, Games, Oxford Union Locations: Kaptagat, Kenya, Paris, Vienna, Austria

☆ Almudena Romero prints images onto living plants
▼ + stars: | 2024-07-22 | by ( Victoria Barauna | ) edition.cnn.com time to read: +10 min

London CNN —Spanish artist Almudena Romero is known for creating artworks that use plants as her medium. Almudena Romero “The Pigment Change” series has a chapter called “Family Album,” in which Romero projects a negative onto live watercress, using the plants’ natural photosynthesis to create areas of light and dark. Almudena Romero This artwork, which was exhibited this year on International Women’s Day, is a tribute to a childhood friend. Almudena Romero Romero questions the long-term future of conventional photographic film, when the materials needed to produce it are limited. But for Romero, plants are much more than something to look after: they’re beings we can learn from.

Persons: Almudena Romero, Romero, ”, Almudena Romero Romero, “ Leticia, ” Romero, ” Almudena Romero, “, ” Almudena Romero Romero, Albert Khan, Almudena, Heather Ackroyd, Dan Harvey, Binh, Plants Romero, Millennials, it’s, It’s, Nicolas Langlade, I’m Organizations: London CNN, Saatchi, Albert, Albert Khan Museum, Plants, “, BMW, France’s National Research Institute for Agriculture, Food, Saatchi Gallery Locations: Spanish, Spain, Valencia, ” Almudena Romero Spanish, London, Paris, British, Madrid, France

☆ They built a home in Thailand after their US property was flooded in a hurricane
▼ + stars: | 2024-07-22 | by ( Tamara Hardingham-Gill | ) edition.cnn.com time to read: +12 min

CNN —With his retirement fast approaching, Jim Dolan, from the US, felt as though his future was more or less mapped out. “I was not ready to leave the United States at that point,” Jim Dolan explains. “I feel safer here in Thailand than I think in any of the cities that I lived in the United States. “I think she had a bigger challenge moving to the United States than I had coming here,” he says. “But overall, I think we’re much better off here than we would have been in the United States had we stayed there.”

Persons: Jim Dolan, Som Dolan, Hurricane Harvey, ” Jim Dolan, Som, Jim, hadn’t, Jim Dolan –, Worcester , Massachusetts – hadn’t, “, ”, they’d, Sam Roi Yot, Prachuap Khiri Khan, pugs Morgan, Gwennie, he’s, it’s, … ”, haven’t, – Morgan, I’ll, They’ve Organizations: CNN, NASA, CNN Travel, Houston, “, United Locations: Thailand, Houston, Hurricane, Texas, Worcester , Massachusetts, Bangkok, United States, Thai, Washington , DC, Prachuap, Gulf, Sam, Roi, Denver, Austin, Spanish, East Coast

☆ My family of 4 tried Bonefish Grill for the first time. Our $120 meal was so great that this might just be our new favorite chain.
▼ + stars: | 2024-07-22 | by ( Terri Peters | ) www.businessinsider.com time to read: +1 min

My family of four went to Bonefish Grill, a restaurant known for its seafood , for the first time. Our $120 meal included drinks, an appetizer, four entrées, and a dessert. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementOne of my favorite ways to spend quality time with my family of four is sitting down for a meal together. Recently, we decided to try Bonefish Grill — a seafood restaurant with over 160 locations across the US — for the first time.

Persons: —, we've Organizations: Service, Business Locations: Olive

☆ I'm a ghostwriter for big names in business and Hollywood. The interview process is emotional, but I know what makes a great story.
▼ + stars: | 2024-07-22 | by ( Elle Hardy | ) www.businessinsider.com time to read: +7 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. I didn't even know what a ghostwriter was or if there was a business for it. Working with successful people usually means they're extremely busy, so sometimes we have to wait for them to find time for everything. Sometimes the interview process can be difficult for clientsWhen we address topics like trauma and relationships, it can be a lot for the client to process. AdvertisementVery often, as they go through the interview process, they become more comfortable talking about difficult things later on.

Persons: —, Loren Stephens, I'm, It's, We'll, Al Azus, Aki Gonzalez Aleong, Jeff Margolis, Barbara Walters, I've, Leo Daughtry, Lauryn Haas Organizations: Service, Business, North Carolina State Rep, lhaas@businessinsider.com Locations: Los Angeles, Boston, North Carolina, I'm, LA

☆ I burned out trying to be an overachieving parent. I learned it's OK to ask for help.
▼ + stars: | 2024-07-22 | by ( Amanda Miller Littlejohn | ) www.businessinsider.com time to read: +9 min

Then, I'd put them down for their afternoon nap, during which I'd work on projects for my consulting clients. I saw my overachieving as a way to set them up for future success in a hyper-competitive world. I learned it's OK to ask other parents for helpMy girl-mom network has shared hand-me-down winter coats, barely-worn Easter dresses, and pediatric specialist recommendations. But I've learned relying on my network to hook me up doesn't make me lazy, unserious, or checked out as a parent. AdvertisementThe author learned it's OK to ask for recommendations from friends and other parents while parenting her daughter.

Persons: Fela Kuti, John Coltrane, Jacob Lawrence, Romare Bearden, Jean, Michel Basquiat, We'd, I'd, Amanda Miller Littlejohn, —, hadn't, They've, I've, I'm, — I'm, they'll, It's Organizations: Service Locations: Tennessee

☆ I'm a millennial who still depends on my parents to pay for my cellphone and streaming services. I don't feel guilty about it.
▼ + stars: | 2024-07-22 | by ( Jennifer Pellerito | ) www.businessinsider.com time to read: +5 min

My parents still pay for my cellphone bill and a monthly music streaming subscription. AdvertisementExcept for one or two things, like my cellphone bill. AdvertisementMaybe it'll change once I get marriedI'm not married yet, which somehow has a lot to do with my current status on my parents' cellphone plan. Admittedly, it's a huge relief, even if it's just a monthly cellphone bill and a streaming service here and there. But don't ask me how that works or how to get a better deal on your cellphone plan.

Persons: stepmom, they'd, They've, I've, —, I'm, we'd, Will I, that's, he'd Organizations: Service, Apple Music, Spotify, Business, Apple Locations: Los Angeles

☆ Opinion | Joe Biden, My Friend and an American Hero
▼ + stars: | 2024-07-22 | by ( Jon Meacham | ) www.nytimes.com time to read: +2 min

It was only six weeks ago, on the 80th anniversary of the D-Day landings, and President Biden had just finished his remarks at the American cemetery atop Omaha Beach. And Mr. Biden has done just that. To be clear: Mr. Biden is my friend, and it has been a privilege to help him when I can. Here is the story I believe history will tell of Joe Biden. With American democracy in an hour of maximum danger in Donald Trump’s presidency, Mr. Biden stepped in the breach.

Persons: Biden, ”, Mr, George Washington, Abraham Lincoln, Joe Biden, Donald Trump’s, — Organizations: Democrat, Democrats, Republicans Locations: Normandy, United States, Omaha

☆ 'House of the Dragon' had another surprise cameo in the latest episode, as Daemon continues to reckon with his past
▼ + stars: | 2024-07-22 | by ( Callie Ahlgrim | ) www.businessinsider.com time to read: +4 min

Read previewWarning: Spoilers ahead for "House of the Dragon" season two, episode six. "House of the Dragon" continues to surprise fans with cameos from beloved actors — particularly those who have played a role in Daemon Targaryen's narrative arc. Paddy Considine as Viserys Targaryen in "House of the Dragon" season two. Later in the episode, Daemon sees Viserys again, crumpled and moaning in pain over Aemma's dead body. Daemon embraces Viserys in "House of the Dragon" season two, episode six.

Persons: —, Matt Smith, Milly Alcock, Rhaenyra, Nanna Blondell, Laena Velaryon, Alyssa Targaryen, King Viserys Targaryen, Paddy Considine, Viserys, Max Daemon relives, Aemma, Baelon, Daemon, Daemon doesn't, Max Viserys, movingly, Considine, Variety, I've Organizations: Service, HBO, Business, Hollywood Locations: Harrenhal, Alys Rivers

☆ Leaving India and working in tech in the US changed me. I feel too foreign here and too foreign there.
▼ + stars: | 2024-07-22 | by ( Robin Madell | ) www.businessinsider.com time to read: +8 min

It was because I knew that working in Big Tech in Silicon Valley would change me into a different person and I'd never move back. It's been 11 years since then, and I think I've gotten happier with my life here now that I've worked at a few different jobs in Big Tech. But despite this, working in the US suits me better than working in India because of my individualistic mindset. Some people back home think very competitively — they've hinted that they think I'm just plain lucky, and if they had the opportunity, they'd do it too and much better. Even if I had all the resources to go back to India, it'd be different — I've grown apart from who I was.

Persons: Uday Padyana, I'd, It's, I've, India I've, I'm, it's, they've, there's, —, haven't, would've, India I'm, could've, it'd, Jeff Bezos's, Jane Zhang Organizations: Service, Big Tech, Big, Business, PayPal, Uber Locations: Silicon Valley, India, Big Tech, Silicon, Atlanta, Washington , DC, American, janezhang@businessinsider.com

Elite membership tiersAmerican Airlines has four tiers of elite membership: AAdvantage Gold, AAdvantage Platinum, AAdvantage Platinum Pro, and AAdvantage Executive Platinum. You can earn Loyalty Points from flying on American Airlines, using a co-branded American Airlines credit card, or traveling with American Airlines partners. Earn miles with Barclays and Citi AAdvantage credit cardsThe easiest and quickest way to rack up American Airlines miles is by using an American Airlines AAdvantage credit card. American Airlines AAdvantage® MileUp®While not as lucrative as some of the other available American Airlines credit cards, at least the American Airlines AAdvantage® MileUp® doesn't charge an annual fee. American Airlines customers earn AAdvantage miles by flying with American Airlines or partner airlines, using AAdvantage co-branded credit cards, and participating in shopping and dining programs.

Persons: AAdvantage, —, Cardholders, gunning, Silver, That's, American Airlines Miles Worth, you'll Organizations: Business Insider, Citi, Mastercard, Citi ®, American Airlines, Japan Airlines, Read, Airlines, oneworld, Barclays, Pro, American, AAdvantage, American Airlines Admirals Club, CitiBusiness, AA, American Airlines oneworld, Alaska Airlines British Airways Cathay, Iberia Japan Airlines Malaysia Airlines Qantas Qatar Airways Royal Air Maroc Royal Jordanian Airlines S7 Airlines American Airlines, Air, Cape Air China Southern Airlines Etihad Airways Fiji Airways GOL Airlines Hawaiian Airlines, Virgin, British Airways, Etihad, Nike, Hyatt, Marriott Bonvoy, Marriott, Hyatt and American Airlines, Booking American Airlines, Qantas, Cathay Pacific, Qatar Airways, Cathay, British, Eagle, Admirals Club, Oneworld Locations: AAdvantage, Alaska, Cathay, Iberia, Cape Air, Canada, Hawaii, Europe, North America, Asia, Australia, East, Africa, Cathay Pacific, U.S, Hong Kong, Japan, China, South Korea, New Zealand, Chevron

Introduction to Chase Ultimate Rewards®The Chase Ultimate Rewards® rewards program is frequently considered one of the top credit card point systems available today — and for good reason. Earning Chase Ultimate Rewards pointsThe only way to earn rewards in the Chase Ultimate Rewards ecosystem is to open and use a Chase card that operates within this program. Redeem points for experiences (point values vary)You can also use Chase Ultimate Rewards points to book special experiences, including one-of-a-kind events hosted by Chase. Chase Ultimate Rewards frequently asked questionsAre Chase Ultimate Rewards worth it? Chase Ultimate Rewards is a versatile and highly regarded rewards program offered by Chase Bank.

Persons: Chase, Chase Travel ℠, takeout, you've, Here's, you'll, cardholders Organizations: Business, Read, Chase, Chase Travel, Sapphire, Hotel, FDIC, Chase Sapphire, TSA, PayPal, Chase Sapphire Reserve, Ink, Sapphire Reserve, Aer Lingus Air Canada Aeroplan Air France, KLM, British Airways Emirates Hyatt, Singapore Airlines Southwest United Virgin, United Airlines, Star Alliance, Air Canada, Lufthansa, Singapore Airlines, British Airways, Oneworld, American Airlines, Cathay, Air France, Blue, Korean, Sundance Film, Apple, Navy, TAP Air Portugal, Southwest Airlines, Canada, IHG, Bonvoy, Hyatt, Marriott, Chase Bank Locations: Chase TravelSM, airfare, Hyatt, Iberia, Air, Delta, Milan, Italy, Chase, Caribbean, Mexico, Europe, Amsterdam, Paris, Singapore, West Coast, Asia, IHG.com, Hawaii, Florence, Grand Cayman, Bora Bora, Greece, Chevron

Now that I have a family, travel insurance is important — but I'm getting it through my credit card. According to SquareMouth travel insurance, the average cost of travel insurance is around 5% to 10% of your total trip price. In an effort to save that cash while still getting the protection we need, I decided to open a travel rewards credit card with travel insurance benefits. I picked a credit card with low fees and substantial travel benefitsSince this trip to Greece will cost a few thousand dollars, I decided to open a credit card with travel insurance to take advantage of travel rewards and travel insurance benefits that are offered. I decided to go with the Chase Sapphire Preferred® Card credit card since it had the most robust travel insurance benefits.

Persons: I've Organizations: Chase, Sapphire Locations: Greece

☆ I only lost 30 pounds on Ozempic. After switching to the keto diet, I lost 120 more and reversed my diabetes.
▼ + stars: | 2024-07-22 | by ( Jane Ridley | ) www.businessinsider.com time to read: +5 min

I now weigh 155 pounds — 12 pounds lighter than I did when I graduated high school at 18. I'd been borderline diabetic for a few years — but I ignored my doctor's warnings to offset it with diet and exercise. In total, I lost about 30 pounds over the course of two years. I lost an average of 2 pounds a week after initially losing moreI also started exercising. The most I lost in a week was five or six pounds, Then, as time went by, it would be around two pounds a week.

Persons: —, Dan Brown, It's, We'd, I'd, Brown, Mom didn't Organizations: Service, Wyoming ., Business, Food and Drug Administration Locations: Wyoming, American

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