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☆ Jet lag: What Taylor Swift — and the average traveler — is up against
▼ + stars: | 2024-02-07 | by ( Marnie Hunter | ) edition.cnn.com time to read: +8 min

And what about the jet lag? Here’s how jet lag works and what the average traveler can do to lessen its effects. What is jet lag? There are behavioral adjustments and remedies that can help a traveler deal with jet lag. But choosing flights that are less disruptive to getting a decent amount of sleep helps prevent a sleep deficit that can make jet lag worse.

Persons: CNN —, you’re Taylor Swift, Swift, “, Travis Kelce, Taylor Swift, Matt Winkelmeyer, ”, David Schulman, Fariha Abbasi, Feinberg, there’s, Richard Dawood, ” Dawood, Schulman, ” Schulman, you’re, Abbasi, ” Abbasi, Skip, Dawood, Don’t Organizations: CNN, Super Bowl, football’s, CBS, Super, Emory University School of Medicine, Emory Sleep Center, Vegas, Fleet Street Clinic, American Academy of Sleep Medicine, American Academy of Sleep, Millennium Physician Locations: Tokyo, Las Vegas, Pacific, Australia, Embassy, Japan, United States, Vegas, Melbourne, Atlanta, London, Fort Myers , Florida

A California cheese and dairy company is the source of a decade-long outbreak of listeria food poisoning that killed two people and sickened more than two dozen, federal health officials said Tuesday. They include a person who died in California in 2017 and one who died in Texas in 2020, CDC officials said. The strain of listeria linked to the outbreak was found in a cheese sample from Rizo-Lopez Foods. Federal officials confirmed that queso fresco and cojita made by the company were making people sick. ___The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Science and Educational Media Group.

Persons: Tio Francisco, Don Francisco, Rizo, Campesino, Dos, Casa, cojita Organizations: Rizo, Foods of, Centers for Disease Control, Prevention, Rizo Bros, CDC, Foods, Federal, El Super, Cardenas, Northgate, Numero Uno, Associated Press Health, Science Department, Howard Hughes Medical Institute’s Science, Educational Media Group, AP Locations: California, Foods of Modesto , California, Texas, Rio Grande , Food City, El, San Carlos, Santa Maria, Casa Cardenas, Cardenas Market, Northgate Gonzalez, Superior, El Rancho, Vallarta, Food City, La

☆ I'm a scientist who researches aging. These are the 6 supplements I take daily in the hope I'll live a long, healthy life.
▼ + stars: | 2024-01-31 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +7 min

These include ginkgo biloba, fish oil, and folate. AdvertisementAn aging expert shared the six supplements he takes daily, which he hopes will help him live a long and healthy life. Advertisement"I take fish oil for fatty acids because I don't like fish," he said. Here's what to know about the supplements Clancy takes. AdvertisementOne large 2018 study, for instance, found that supplementing with one gram of fish oil per day didn't reduce the average risk of cardiovascular events or cancer in 25,871 participants.

Persons: David Clancy, —, Clancy, Ginkgo, It's, Howard LeWine Organizations: Service, Lancaster University, National, Harvard Health Publishing, Cleveland Clinic, Mayo

☆ Pregnancy forced me to confront my toxic relationship with alcohol
▼ + stars: | 2024-01-26 | by ( Lara Gibson | ) www.businessinsider.com time to read: +4 min

After knowing I was pregnant I realized all my social events were based around alcohol. NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. AdvertisementWhen the two lines flashed up on my pregnancy test three months ago, I knew my life was never going to be the same again. I expected sickness, tiredness, and strange cravings, but one thing I didn't imagine was that pregnancy would force me to confront my toxic relationship with alcohol. It's still early days, but I'm seriously considering keeping up my sobriety long after my pregnancy is over.

Persons: —, I've, I'd, It's, I'm Organizations: Service

☆ How concerning is the spike in respiratory illnesses in China? A doctor explains
▼ + stars: | 2023-11-28 | by ( Deblina Chakraborty | ) edition.cnn.com time to read: +7 min

CNN —Hospitals in northern China and Beijing have reported a surge in the number of children with respiratory illnesses, including pneumonia. Why might there be a surge in respiratory illnesses? CNN: How concerning is the spike in respiratory illnesses being reported in China? Dr. Leana Wen: Thus far, based on what we know from WHO, I don’t think the spike in respiratory illnesses should cause global concern. It’s very possible that other areas, especially those with previously strict virus mitigation measures, will see a rise in respiratory illnesses this winter.

Persons: Leana Wen, Wen, It’s, ”, it’s Organizations: CNN, World Health Organization, George Washington University Milken Institute School of Public Health, WHO, People's, Wen, US Centers for Disease Control Locations: China, Beijing, Fuyang, Covid, United States

☆ Opinion: Who a ‘stalemate’ in Ukraine really benefits
▼ + stars: | 2023-11-08 | by ( Augusta Anthony | Opinion Jade Mcglynn | ) edition.cnn.com time to read: +12 min

CNN —Responses to the recent statements by the commander in chief of the Ukrainian military, Valery Zaluzhny, warning of a stalemate war between Ukraine and Russia, have been varied and revealing. On the other side, skeptics of Western support for Ukraine gloatingly cited the interview as evidence that Ukraine should have capitulated at some imagined earlier opportunity. Ukraine President Volodymyr Zelenskyi meets with the Secretary General of NATO Jens Stoltenberg on September 28, 2023 in Kyiv, Ukraine. It is not Ukraine that is desperate to continue war despite plentiful options to stop the bloodshed — it is Russia. And would there still be ‘fatigue’ in Western capitals if Ukraine had retaken more territories during the summer counteroffensive?

Persons: Jade McGlynn, “, Read, Valery Zaluzhny, Jade McGlynn Jade McGlynn, Zaluzhny, Zaluzhny’s, Volodymyr Zelensky, Igor Zhovka, Ukraine gloatingly, Volodymyr Zelenskyi, NATO Jens Stoltenberg, Yan Dobronosov, Dmitry Peskov, Peskov, Anatolii Stepanov, Washington, ’, Putin, worldviews, Vladimir Putin, Ukrainian Armed Forces Valeriy Zaluzhny, Gleb Garanich Organizations: Center for Strategic, International Studies, CNN, Western, Ukraine, NATO, Ukrainian Air Defence, Kremlin, Ukrainian Armed Forces, Reuters, EU, North Korea — Locations: Putin’s Russia, Ukraine, Russia, frontlines, Kyiv, AFP, North America, West Germany, West, Iran, North Korea, freefall, Europe, Eastern Europe, Korea

☆ Donor fatigue has come for Ukraine
▼ + stars: | 2023-10-15 | by ( Katie Hawkinson | ) www.businessinsider.com time to read: +3 min

Ukrainian officials say donor fatigue is now impacting their war effort. Ukraine officials say donor fatigue is a big part of the problem. "They would like to forget about the war, but the war is still ongoing, full-scale," Marchenko told Reuters on Saturday. AdvertisementAdvertisementUkrainian officials said they're also concerned that the war between Israel and Hamas could dilute future international support for Ukraine. Since Russia first launched its full-scale invasion of Ukraine in 2022, US lawmakers have approved about $113 billion in response.

Persons: —, Serhiy Marchenko, Reuters he's, Marchenko, they're, Pavlo Klimkin, Kyrylo Budanov, Budanov, Joe Biden, Biden, That'll Organizations: Service, Reuters, Ukraine, New York Times, Hamas, Republicans, Times Locations: Israel, Ukraine, Ukrainian, Russia

REUTERS/Susana Vera Acquire Licensing RightsMARRAKECH, Oct 14 (Reuters) - Ukraine is finding it harder to secure financial support as the attention of officials in key donor countries shifts to upcoming elections and geopolitical tensions heighten, Finance Minister Serhiy Marchenko told Reuters on Saturday. As the war with Russia rages on, Ukraine needs to secure Western financial support to cover a $43 billion budget gap in 2024. Marchenko said "a geopolitical shift and internal political context in different countries" was dampening governments' appetite to support Ukraine, mentioning elections scheduled in the U.S. and the European Union next year. Marchenko said Ukraine is seeking 18 billion euros of that in 2024, matching the package received for this year. Ukraine's economy is set to grow 5% in 2024, Marchenko told the meetings earlier this week, and sufficient gas storage for the winter should buttress the economy from a potential rise in prices, he told Reuters.

Persons: Finance Serhiy Marchenko, Susana Vera, Serhiy Marchenko, Marchenko, Jorgelina, Rosario, Elisa Martinuzzi, Helen Popper Our Organizations: Finance, Reuters, International Monetary Fund, World Bank, REUTERS, Rights, Bank, European Union, IMF, EU, Thomson Locations: Marrakech, Morocco, Rights MARRAKECH, Ukraine, Russia, Israel, U.S, Japan, United Kingdom, United States

☆ Djokovic looking forward to Paris Olympics in hectic 2024
▼ + stars: | 2023-09-14 | by ( ) www.reuters.com time to read: +2 min

The world number one also made the Wimbledon final earlier this year, where he was beaten in five sets by Carlos Alcaraz, and he is in no mood to slow down. "It's going to be challenging for players, but my plan is to play the Olympics, because it's one of the most important events in the history of the sport. That's where you also represent the country and the feeling of being part of it is a huge honour." Djokovic missed Serbia's 3-0 victory over South Korea in the Finals group stage this week as he was travelling, but is likely to feature against a Spain side missing Alcaraz on Friday. Reporting by Shrivathsa Sridhar in BengaluruOur Standards: The Thomson Reuters Trust Principles.

Persons: Novak, Djokovic, Carlos Alcaraz, Roland Garros, Shrivathsa Sridhar Organizations: Wimbledon, Olympic Games, Davis, U.S, U.S ., South, Thomson Locations: VALENCIA, Beijing, London, Rio, Tokyo, Serbian, Valencia, Wimbledon, South Korea, Spain, America, Bengaluru

☆ The C.D.C. Director on Why You Should Get the Latest Covid Booster - The New York Times
▼ + stars: | 2023-09-13 | by ( Mandy K. Cohen | ) www.nytimes.com time to read: +2 min

is recommending an updated Covid-19 vaccine, which is better matched to the currently circulating virus, for everyone age 6 months and older. Those with certain underlying health conditions — approximately 70 percent of American adults — and weakened immune systems also are at greater risk than younger, healthier Americans. What’s more, anyone who gets infected with Covid can develop long Covid, and I don’t want any American to experience that if it can be avoided. People with long Covid can have many ongoing symptoms — like extreme tiredness, shortness of breath and headache — that diminish their quality of life. For people with health insurance, most plans will cover the Covid vaccine at no cost.

Persons: —, Biden Locations: Covid, United States, Vaccines.gov

☆ Vivek Ramaswamy has Iowa voters curious, but not yet committed, after standout debate
▼ + stars: | 2023-08-27 | by ( Aaron Pellish | ) edition.cnn.com time to read: +19 min

That’s the true mark of a real milestone on this campaign,” Ramaswamy joked. For many voters in Iowa, the debate was their introduction to the 38-year-old candidate. A survey of potential Republican primary voters who watched the debate conducted by The Washington Post, FiveThirtyEight and Ipsos showed 26% of voters thought Ramaswamy won the debate, second highest behind DeSantis. Still, the Ramaswamy campaign said it raised $600,000 in the day after the debate, the largest single-day total since its launch. The Ramaswamy campaign plans to continue visiting Iowa and answering voter questions like Christensen’s around the state, Chapman told CNN.

Persons: Vivek Ramaswamy’s, Ramaswamy, ” Ramaswamy, Ron DeSantis, Donald Trump, “ I’m, ” Mara Brown, Brown, she’s, ”, Mike Pence, Chris Christie, Nikki Haley, ” Haley, “, Ipsos, Ramaswamy’s, Melissa Berry, she’d, ” Berry, he’s, Jake Chapman, ” Chapman, That’s, Vivek Ramaswamy, Apoorva, Ramaswamy hadn’t, didn’t, Milt Van Grundy, Van Grundy, Trump, who’s, Haloti Tukuafu, Joe Biden, “ Trump, Vivek, ” Tukuafu, Pam McCumber –, –, “ He’s, ” McCumber, DeSantis, Haley, Pence, Gene Smith, Terry, pushback Trump, ” Gay Lee Wilson, ” Wilson, ‘ There’s, Cory Christensen, ” Christensen, Richard Nixon’s, Christensen, Nikki, you’ve, you’re, ’, “ There’s, Chapman, Hillary Ferrer, leapfrog DeSantis, He’s, ” Ferrer Organizations: Iowa CNN —, Republican, Florida Gov, CNN, Trump, ”, Former New Jersey Gov, South, United Nations, The Washington Post, Atlantic, Quinnipiac, Republicans, “, America, NATO, Raytheon Locations: Urbandale, Iowa, Des Moines , Iowa, South Carolina, Russia, China, Ukraine, Taiwan, Israel, America, Milwaukee, Winterset , Iowa, Ramaswamy’s Iowa, Ohio, Marshalltown , Iowa, Washington ,, Florida, Indianola, Maui, Clarion , Iowa, Newton , Iowa, “, Des Moines, Pleasant Hill , Iowa, Waukee , Iowa, Winterset, Pella , Iowa

☆ Morocco's El Bakkali retains 3,000m steeplechase world title
▼ + stars: | 2023-08-22 | by ( Lori Ewing | ) www.reuters.com time to read: +2 min

[1/4] Athletics - World Athletics Championship - Men's 3000m Steeplechase Final - National Athletics Centre, Budapest, Hungary - August 22, 2023 Gold medallist Morocco's Soufiane El Bakkali celebrates with his medal after winning the final REUTERS/Aleksandra Szmigiel Acquire Licensing RightsBUDAPEST, Aug 22 (Reuters) - Olympic gold medallist Soufiane El Bakkali of Morocco claimed his second consecutive world championship title in the men's 3,000 metres steeplechase on Tuesday. "After winning in Eugene last year, I am really proud to bring home another gold," said El Bakkali. "I am satisfied with every single race against El Bakkali," Girma said. "I still aim to win gold at the World Championships or Olympic Games. In any case, I continue fighting and dreaming about world gold."

Persons: Morocco's Soufiane El, Aleksandra Szmigiel, Soufiane El, Lamecha Girma, Eugene, El Bakkali, Girma, Abraham Kibiwot, Leonard Kipkemoi Bett, Kibiwot, Lori Ewing, Ken Ferris Organizations: National Athletics Centre, Rights, Olympic Games, Paris Diamond League, El, Olympic, Thomson Locations: Budapest, Hungary, Morocco's Soufiane El Bakkali, Soufiane El Bakkali, Morocco, Ethiopia, Paris

☆ Bill Gates thought school wasn't 'interesting' as a child—until a conversation with his 8th grade teacher
▼ + stars: | 2023-08-20 | by ( Ashton Jackson | ) www.cnbc.com time to read: +2 min

Even Bill Gates thought school was boring as a kid. While in middle school, Gates didn't find learning "interesting," he recently said on his "Unconfuse Me" podcast, in an episode featuring Khan Academy CEO Sal Khan. But the teacher spotted potential, and took the opportunity to encourage Gates to put some effort into his education. Gates went on to develop his mathematics and coding skills in high school, before dropping out of Harvard University to co-found Microsoft in 1975. "I do think the AI will be like a great high school teacher who really marks your essay, and you go back and think, 'OK, I need to step up there,'" Gates said.

Persons: Bill Gates, Gates, Sal Khan, we're, tiredness, Michael Roberto, Roberto, Warren Buffett Organizations: Khan, Bryant University, Harvard Business School, Harvard University, Microsoft Locations: Yale, U.S

☆ Tired after eating? Here’s why, and how to fix it
▼ + stars: | 2023-08-01 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

The tendency to get tired after eating isn’t inherently suggestive of something amiss. If you had a meal high in fat — such as fried foods or pizza — that could make you feel tired. “That can really be an energy zapper.”Just like high-sugar foods, sugary drinks can also make you feel tired once the crash hits, Stefanski said. Choosing more balanced meals and snacks can help you feel less tired after eating, experts said. The test measures average blood sugar levels and shows how much glucose is attached to hemoglobin in red blood cells, Stefanski said.

Persons: I’ve, ”, Julie Stefanski, Sandra Arévalo, Stefanski, “, overeat, overindulging, Arévalo, ” Stefanski, it’s, Fats, Kristin Kirkpatrick, ” Kirkpatrick, Kirkpatrick, ” Arévalo Organizations: CNN, Academy of Nutrition, Montefiore Nyack, Cleveland Clinic Locations: New York, United States, Spain

☆ How to stay healthy in hot weather
▼ + stars: | 2023-06-28 | by ( Katia Hetter | ) edition.cnn.com time to read: +7 min

And how can everyone prepare for hot weather events outdoors? She previously served as health commissioner of Baltimore, where her duties included overseeing the city’s “Code Red” responses to extreme hot weather. They should seek out resources from their local and state government, which may provide cooling centers and temporary shelters during periods of extreme hot weather. Especially if you live in environments where your children are not used to hot weather, monitor them closely. CNN: How can everyone prepare for hot weather events?

Persons: Leana Wen, Wen, Heatstroke, heatstroke, it’s, don’t Organizations: CNN, George Washington University Milken Institute School of Public Health, US Environmental Protection Agency, Getty Locations: United States, Baltimore

☆ Why Chinese students are taking graduation photos looking ‘more dead than alive’
▼ + stars: | 2023-06-23 | by ( Jessie Yeung | ) edition.cnn.com time to read: +9 min

These are graduation photos, and their theme is “being more dead than alive,” according to the accompanying caption. Urban youth unemployment is at record levels, reaching 20.8% in May, and an influx of new job seekers will only increase the competition. Li Nian, a PhD student who graduated this past week, is among those to have posted “more dead than alive” style photos. After being inspired by examples online, Li took her own graduation photos, which are funny despite the tiredness depicted. “I thought I would remember such graduation photos for the rest of my life,” she told CNN.

Persons: sprawled facedown, banister, –, Ren Yong, …, commiserate, ”, Li Nian, Li, Goldman Sachs, ” Young, lockdowns, “, can’t Organizations: Hong Kong CNN, Urban, Students, Wuhan University, China’s Ministry of Education, CNN, Communist Party, Twitter, Weibo, ” Locations: Hong Kong, China, Nanjing, Spain, Italy

☆ 10 things that happen to your body when you stop drinking coffee
▼ + stars: | 2023-06-09 | by ( Brooke Nelson | Reader'S Digest | ) www.businessinsider.com time to read: +8 min

While there are numerous health benefits to drinking coffee, cutting the habit can make a major impact on your body as well. But if you suspect you're drinking too much coffee or caffeine and want to cut back, here's what could happen. Here are some signs you're drinking too much coffee. When you stop drinking coffee, you deprive your body of adrenaline and dopamine, hormones that act as natural stimulants and keep you awake. Here are some things that happen to your body when you switch from coffee to tea.

Persons: —, tiredness —, Wesley Delbridge, you'll, it's, Justin Caba, Caba, MedicalDaily, pesky, minty Organizations: Service, Duke University, telltale, Academy of Nutrition, University of Scranton, British, of Psychology

☆ José Mourinho: What next for Portuguese manager after Roma's Europa League final loss to Sevilla?
▼ + stars: | 2023-06-01 | by ( Ben Morse | ) edition.cnn.com time to read: +6 min

And Wednesday’s Europa League final in Budapest was a great example of just that. Mourinho leaves the pitch at the end of the Europa League final. The lads gave absolutely everything this season.”Mourinho (middle) embraces Roma defender Roger Ibañez (right) at the end of the Europa League final. Montiel scores the decisive penalty in the Europa League final against Roma. He has helped guide the team away from relegation and now secured its seventh Europa League title, cementing its title as the ‘King’ of the competition.

Persons: José Mourinho, “, ” Mourinho, Mourinho, Odd Andersen, Germain, Roma’s, “ We’re, Roger Ibañez, tiredness, Mourinho didn’t, it’s, –, Gonzalo Montiel, Montiel, Rui Patrício, José Luis Mendilibar, Marvin Ibo, GES Sportfoto, Yassine Bounou, Bounou, Sevilla, ’, Mendilibar, ”, “ It’s Organizations: CNN, Europa League, Sevilla, Roma, Spanish, Sky Sports Italia, Reuters, Portuguese national, Champions League, Europa League –, UEFA, Getty, Real Madrid, Paris Saint, Tottenham, Premier League, Europa Conference League –, Rome, Mourinho, France, Mendilibar Locations: Budapest, Paris, Madrid, Argentina, Argentine

☆ 2023 NBA Finals: How to watch the Denver Nuggets and the Miami Heat compete for the Larry O’Brien trophy
▼ + stars: | 2023-06-01 | by ( Ben Morse | ) edition.cnn.com time to read: +7 min

There’s Nikola Jokić of the Denver Nuggets – the hulking Serbian center who has battled underappreciation and misinterpretation to become one of the league’s greats and a two-time Most Valuable Player. It’s the performances of Jokić and Butler which help to explain why the NBA Finals are being contested by Denver Nuggets and the Miami Heat as the 2022/23 NBA season concludes. Jokić shoots the ball during Game 4 of the Western Conference Finals. Jokić admitted that the celebrations were short-lived after the Western Conference Finals sweep of the Lakers as Denver’s goal is lifting the title. Jokić leaves the floor after the Nuggets beat the Lakers in the Western Conference Finals.

Persons: There’s Nikola Jokić, underappreciation, Jimmy Butler –, Jokić, Butler, Erik Spoelstra, Denver’s Michael Malone, Larry O’Brien, Butler –, LeBron James, Anthony Davis, Kevin Durant, Devin Booker, Adam Pantozzi, Jamal Murray’s, Aaron Gordon, Kentavious Caldwell, Pope –, “ I’m, ” Jokić, AAron Ontiveroz, – Miami, Al Horford, David Butler II, – Butler, ”, “, Pat, Riley, Spoelstra, Nathaniel S, you’ve, I’ve Organizations: CNN, Denver Nuggets, NBA, Miami Heat, Los Angeles Lakers, Western, Nuggets, Boston Celtics, Ball Arena, Games, ABC, Western Conference, Denver, Lakers, Denver Post, Atlanta Hawks, Chicago Bulls, Milwaukee Bucks, Bucks, New York Knicks, Celtics, Eastern, USA, Sports, Reuters, Heat Locations: Serbian, Denver , Colorado, Miami, Denver, Milwaukee Bucks . Miami

☆ Is your job ruining your sleep? If so, this may be why
▼ + stars: | 2023-05-09 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +6 min

Experiencing negative changes in workplace leadership and fairness was associated with the strongest long-term impact on a worker's sleep. LumiNola/E+/Getty ImagesSleep problems included initiating or maintaining sleep, poor-quality sleep and daytime tiredness two to four times a week that lasted one month to three months. Within a two-year period of time, over half of the participants (53%) reported changes in their workplace environment. However, if the changes at work were negative, sleep issues increased — in fact 1 in 4 people in the study with a worse job environment developed problems getting enough rest. Having negative changes in the leadership and fairness sector was associated with the greatest long-term impact on sleep, more than negative changes in coworker relationships or collaboration, the study found.

Summary Pontiff was hospitalised unexpectedly on WednesdayVatican says he has respiratory infectionNot clear if pope will be able to lead Easter servicesVATICAN CITY, March 30 (Reuters) - Pope Francis spent a peaceful night in a Rome hospital after suffering from a respiratory infection, a Vatican source said on Thursday. Bruni has said Francis would have to stay at Rome's Gemelli hospital for "a few days" for "appropriate" medical treatment. An official update on his condition was expected in late morning, the Vatican source said. Last year, the pope attended but did not preside at some of the Easter services due to his knee pain. Francis, who this month marked 10 years as pope, is sometimes short of breath and generally more exposed to respiratory problems.

☆ Pope Francis has respiratory infection, needs hospital treatment
▼ + stars: | 2023-03-29 | by ( Crispian Balmer | ) www.reuters.com time to read: +3 min

Summary Pope goes for medical tests to hospitalVatican says pope has infection, rules out COVIDPope to spend "a few days" in hospitalVATICAN CITY, March 29 (Reuters) - Pope Francis has a respiratory infection and will need to spend "a few days" in hospital for treatment, the Vatican said in a statement on Wednesday. "Pope Francis is touched by the many messages received and expresses his gratitude for the closeness and prayer," the Vatican said. The statement came hours after the pope was unexpectedly taken to hospital for tests. Earlier in the day, the pope attended his weekly general audience at the Vatican and had appeared in good health. Pope Francis suffers from diverticulitis, a condition that can infect or inflame the colon, and had an operation at the Gemelli hospital in 2021 to remove part of his colon.

☆ Pope says Ukraine war fuelled not just by 'Russian empire'
▼ + stars: | 2023-03-10 | by ( ) www.reuters.com time to read: +1 min

VATICAN CITY, March 10 (Reuters) - The war in Ukraine is driven by the interests of several "empires" and not just of Russia's, Pope Francis said in an interview published on Friday. Francis said the conflict was fuelled by "imperial interests, not just of the Russian empire, but of empires from elsewhere". He expressed a readiness to talk to Russian President Vladimir Putin to call for peace. Extracts were published on Friday by Italian dailies La Repubblica, La Stampa and Corriere della Sera. I have less physical resistance, the knee (problem) was a physical humiliation, even if the recovery is going well now," he said.

☆ MIT neuroscientist: 4 things I never do to avoid 'brain fog and forgetfulness'
▼ + stars: | 2023-01-31 | by ( Tara Swart | ) www.cnbc.com time to read: +3 min

In addition to stress and lack of sleep, it can be caused by the immune system creating an inflammatory response in the brain. As a neuroscientist, I study the causes of brain fog and forgetfulness. Even if you think you're relaxed, your body may be physically tense (e.g., stiff neck, back or shoulder pain). Box breathing is a simple way to help calm your brain. More than that can lead to a depressed mood, and less than that doesn't give the brain enough time to rest and reset.

☆ I tried a $5 hangover pill. The next morning, I felt like I'd barely had anything to drink at all.
▼ + stars: | 2022-12-04 | by ( Ryan Hogg | ) www.businessinsider.com time to read: +4 min

The next morning, I had no hangover symptoms and was amazed at my productivity. Myrkl pills are transparent capsules containing brown granules, and nearly an inch long. It felt like I'd barely had anything to drink the night before. Overall, Myrkl seemed to help me grapple with hangover symptoms and sustain my productivity without forcing me to sacrifice post-work drinks. While the best option is always to limit your alcohol consumption, Myrkl might make happy hour a little more cheerful.

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