Seven tasty, lower-sugar sipsHere are seven lower-sugar beverages, including copycats of lemon-lime soda, orange soda, pink lemonade and ginger ale; a peach green iced tea; a watermelon strawberry punch; and a DIY sports drink.
Lisa DrayerLemon-lime soda is a refreshing drink on a hot summer day, but popular brands are filled with artificial ingredients.
Nutrition info (per 6-ounce serving): 30 calories, 7 grams sugarOrange sodaThis recipe puts a low-sugar spin on a classic orange soda drink.
This homemade version has less than 2 teaspoons of sugar, which is less than half the sugar in a regular ginger ale.
Nutrition info (per 6-ounce serving): 60 calories, 14 grams sugarEditor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style.
Persons:
Lisa Drayer, Drayer, Lisa Drayer Ginger, seltzer, Lisa
Organizations:
CNN, World Health Organization, Food and Drug Administration, seltzer