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☆ Reduce risk of IBS with a healthy lifestyle, a new study suggests
▼ + stars: | 2024-02-20 | by ( Taylor Nicioli | ) edition.cnn.com time to read: +7 min

CNN —Adopting a healthy lifestyle could reduce the risk of irritable bowel syndrome, or IBS, a new study found. A research team in Hong Kong found the more healthy lifestyle behaviors that study participants followed, the higher the protection was against the occurrence of IBS. The cause of the disorder is not fully understood, but a healthy lifestyle could prevent it, researchers say. “Evidence from this large cohort suggests that life-style choices play a key role in IBS development.”Stress reductionThe study did not include the reduction of stress as part of the lifestyle behaviors observed. The study found that maintaining healthy lifestyle factors is important, Heitkemper said.

Persons: Kseniya, ”, Vincent Chi, Chung, “, ” Chung, Beverley Greenwood, Van Meerveld, Margaret Heitkemper, ” Heitkemper, Heitkemper, ” Greenwood Organizations: CNN, Mayo Clinic, Getty, Chinese University of Hong, Jockey Club School of Public Health, “ Research, University of Oklahoma Health Sciences Center, University of Washington’s, gastroenterology Locations: midlife, Hong Kong

☆ Digestive enzymes: Experts weigh in on if they work and more
▼ + stars: | 2024-02-15 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

Whether you should take digestive enzyme supplements depends on several factors, experts say. On its own, the body should produce levels of digestive enzymes sufficient for assimilation of nutrients, Goel said. But when it doesn’t, due to deficiencies evidenced by a stool test a doctor performs, prescription digestive enzymes are the primary treatment. Signs of digestive enzyme deficiencies include diarrhea, stomach pain, bloating, inexplicable weight loss and fatty, oily poop that floats, experts said. Consequently, the only options are to take prescription digestive enzymes or avoid the foods you can’t digest because of your deficiencies.

Persons: you’re, ”, Caroline Tuck, Deborah Cohen, Cohen, Akash Goel, ” Goel, Goel, ” Cohen, ” Tuck, —, they’ll, It’s Organizations: CNN, Swinburne University of Technology, Johns Hopkins Medicine, Rutgers University, Weill Cornell Medicine, Food and Drug Administration, NSF Locations: dietetics, Melbourne, Australia, New Jersey, New York City

Some of the hardest-hit are babies, young children and their parents, with diapers and formula either hard to find or spiking to unaffordable prices, leading parents to look to inadequate or even unsafe alternatives. “I sold my children’s food so I can buy diapers,” said Raafat Abu Wardeh, who has two children in diapers. A pack of diapers before the war cost 12 shekels ($3.50). There isn’t even aid.”Some parents are using cloth diapers, but those require washing with water, which is also scarce. “This is far from being enough to address the colossal needs of the children in Gaza,” said UNICEF spokesperson Ammar Ammar.

Persons: — Zainab al, Zein, ”, “, Raafat Abu Wardeh, Anis, Zainab, Israel, Ammar Ammar, ” Ammar, Zainab al, Linda, ceaselessly, Magdy Organizations: Health Ministry, Hamas, United Nations ’, UNICEF Locations: DEIR, Gaza, Israel, handouts, Deir, Cairo, israel

☆ Food poisoning: How to make the recovery process go more smoothly
▼ + stars: | 2024-02-05 | by ( Jocelyn Solis-Moreira | ) edition.cnn.com time to read: +7 min

Anyone who has dealt with food poisoning knows it’s an experience no one wants to repeat. There’s no exact way to predict how long food poisoning will last, but there are ways to make the recovery process go smoother. This can come from eating food left out too long at room temperature, along with undercooked and raw food. Children, on the other hand, should use an oral rehydration solution such as Pedialyte to ease food poisoning symptoms. Older adults and those with a weakened immune system should see a doctor immediately for food poisoning treatment.

Persons: Mitzi Baum, Baum, perfringens, that’s, Nima Majlesi, Majlesi, Pratima, Dibba, ”, You’ll, ” Dibba, Jocelyn Solis, Moreira Organizations: CNN, US Department of Agriculture, US Centers for Disease Control, Staten Island University Hospital, National Institutes of Health Locations: United States, Manhattan, New York

☆ Dunkin' is being sued for $5 million by lactose intolerant customers who say charging extra for non-dairy milk is discriminatory
▼ + stars: | 2024-01-24 | by ( Sawdah Bhaimiya | ) www.businessinsider.com time to read: +3 min

Dunkin' is being sued in the US by 10 plaintiffs who are lactose intolerant and have milk allergies. The plaintiffs were charged extra for requesting non-dairy milk alternatives in its stores in the period since 2018. AdvertisementDunkin' is facing a $5 million class action lawsuit based on claims that it discriminates against customers with lactose intolerance and milk allergies by charging them extra for non-dairy milk alternatives. The lawsuit states: "Defendant's Surcharge is the same for all Non-Dairy Alternatives, making no distinction among the costs of the various different Non-Dairy Alternatives. Starbucks also came under fire in 2020 for imposing a "tax" which charged people extra for seeking non-dairy milk alternatives for ethical, environmental or medical reasons.

Persons: Dunkin, —, vegans Organizations: Service, Court, Business, Dairy, PETA Locations: Northern California

☆ I followed the Mediterranean diet for over a year. Here are 12 things that surprised me most.
▼ + stars: | 2024-01-05 | by ( Jennifer Barton | ) www.businessinsider.com time to read: +11 min

AdvertisementI don't miss red meat at allI used to eat a lot of red meat. That was one of the near-instantaneous benefits I noticed when I started following a Mediterranean diet. Fortunately, it's really easy to make budget-friendly swaps and still stick to a Mediterranean diet. There isn't just one Mediterranean dietI think one of the biggest misconceptions I had about the Mediterranean diet before I started following it was that it was pretty limited. Although a Mediterranean diet can be Greek, French, Spanish, and Italian, it's also Turkish, Lebanese, Israeli, and Moroccan.

Persons: —, I've, Owen Franken, I'd, it's, Jennifer Barton It's, Jennifer Barton, veggies —, isn't, Yotam, Rachel Askinasi, they've, They're, I'm, It's Organizations: Service, Business Locations: It's, New York, Turkish, portobello

☆ I took psyllium husk, a cheap fiber supplement that eases indigestion and constipation. I was amazed by how quickly it helped.
▼ + stars: | 2023-12-05 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +6 min

Psyllium husk is a cheap fiber supplement that can boost gut health and aid digestive issues. I took psyllium husk for three weeks and was shocked by how big an impact it had and how fast it worked. My digestive symptoms settled down in week twoIn my second week of taking psyllium husk, everything settled down a bit. The texture of psyllium husk was too hard to overcomeIt's been a couple of weeks since I stopped taking psyllium husk and my body has returned to its previous state. I definitely think I was benefitting from taking psyllium husk, so I still plan on finding a way to incorporate it into my diet.

Persons: —, Kate Hull, Emily Porter, Porter, Rachel Hosie, constipated, It's, I'm Organizations: Service, Business Locations: South Asia

HONG KONG, Dec 5 (Reuters Breakingviews) - Why would the world’s largest battery maker want to sell shares when it’s already flush with liquidity? It ended June with 102 billion yuan ($14 billion) in net cash, Moody’s calculates. CATL has just started production at a new facility in Germany and is building a plant in Hungary, its first forays West. The company’s long-term loans have increased more than tenfold to more than 70 billion yuan and its long-term bonds by around a third to nearly 20 billion yuan since 2020, per Visible Alpha. But as Zeng’s electric dreams accelerate, he’ll want to be sure CATL’s own batteries are fully charged.

Persons: it’s, CATL, Robin Zeng, Breakingviews, Tesla, Antony Currie, Thomas Shum Organizations: Reuters, Hong, Thailand’s, Ford Motor, Technology, Thomson Locations: HONG KONG, Switzerland, CATL, Hong Kong, Shenzhen, China, Europe, Germany, Hungary, Fitch, Indonesia, Swiss

☆ Travel constipation: Causes and treatments
▼ + stars: | 2023-11-21 | by ( Kristen Rogers | ) edition.cnn.com time to read: +6 min

This predicament is known as travel constipation, when people who typically don’t have digestive problems at home develop “the characteristic symptoms of constipation” while they’re traveling, said Dr. Darren Brenner, a gastroenterologist and professor of medicine and surgery at Northwestern University’s Feinberg School of Medicine in Illinois. Some people experience constipation on some trips, while others do every time they travel. Here are some of the most common causes of travel constipation and what you can do about them. Throwing off your circadian rhythmSome digestive health experts have theorized that being in a different time zone or following a new schedule during travel could contribute to travel constipation by throwing off your circadian rhythm — physical, mental and behavioral changes that happen over a 24-hour cycle. Some natural laxatives that can help include high-fiber fruits such as kiwis, mangoes and prunes, experts said.

Persons: you’re, Darren Brenner, William Chey, ” Chey, hasn’t, Brenner, there’s, Chey, “, ” Brenner Organizations: CNN, Northwestern University’s Feinberg School of Medicine, Michigan Medicine Locations: Illinois, .

☆ Are vampires real? Scientists have linked diseases and decomposition to all the historical tropes of Nosferatu
▼ + stars: | 2023-10-21 | by ( Jenny Mcgrath | ) www.businessinsider.com time to read: +11 min

Vampires were very real to people in the past, but there are many ways science can explain their characteristics, whether they come from folklore or fiction. But many modern notions of vampires started with the 1700s media frenzy and continued with "Dracula" and other tales. "It's not like a vampire disease where people are wandering the earth for years and years getting to look more and more like vampires," he said. AdvertisementAdvertisementWhile sunlight sapped the count's powers, it was not until the 1922 film "Nosferatu" that the sun's rays killed vampires. As scientists began to learn and understand more about the body and death, stories about vampires started to evolve.

Persons: —, Varney, Michael Hefferon, They're, Hefferon, Michael Bell, Bram Stoker, Dracula, Stoker, Vlad the, Abraham Van Helsing, Vlad III, Vlad, Bram Stoker's, Emily Gerard, Marion McGarry, Charlotte, Charlotte Stoker's, McGarry, sickles, Mercy Bell, she'd, bloating, John Polidori, debonair Lord Ruthven, Lord Byron, Ruthven Organizations: Service, Getty, Dermatology Locations: Serbia, Vienna, Berlin, Paris, London, Romania, Serbian, Austria, Poland, Exeter , Rhode Island

☆ Five takeaways from the FTC's 172-page antitrust lawsuit against Amazon
▼ + stars: | 2023-09-28 | by ( Brian Fung | ) edition.cnn.com time to read: +10 min

Washington CNN —An antitrust lawsuit from 17 states and the Federal Trade Commission this week against Amazon represents the US government’s biggest regulatory challenge yet against the e-commerce juggernaut. The landmark case targets Amazon’s retail platform, alleging that it’s harmed shoppers and sellers alike on a massive scale. Here are five of the biggest highlights and takeaways from the plaintiffs’ 172-page lawsuit. Just this month, the FTC added three Amazon officials to a separate consumer protection case dealing with Amazon Prime. Instead, the plaintiffs have to show that Amazon is part of a well-defined geographic and economic market that it dominates.

Persons: Lina Khan, Amazon, David Zapolsky, ” Khan, Khan, Douglas Farrar, ” Farrar, superstores, ” What’s, Jeff Bezos, “, ” Organizations: Washington CNN, Federal Trade Commission, Amazon, US, Walmart, Target, eBay, Amazon Music, Bloomberg News, CNN, Amazon Prime, FTC Locations: Seattle, United States

☆ PMS now could mean more than twice the risk of early menopause later, study shows
▼ + stars: | 2023-09-20 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +5 min

Menopause is considered early when it occurs before age 45, which will happen in 5% to 10% of women, Yang said. Early menopause is concerning because of the shortened reproductive years, but also because of links to other health concerns, she added. A 2010 study found that women who experience early menopause are at an increased risk for overall mortality, including cardiovascular diseases, osteoporosis and neurological diseases. How are PMS and early menopause connected? Women also need to know that there are ways to manage early menopause and the bothersome hot flashes, she said.

Persons: ”, Yihui Yang, Yang, Stephanie Faubion, Faubion, —, Donghao Lu, ” Faubion, Elizabeth Bertone, Johnson, “ Organizations: CNN, Karolinska Institutet, Mayo Clinic Center, Women’s Health, PMDs, Karolinska, University of Massachusetts Amherst, American College of Obstetricians, Women’s, US Department of Health, Human Services Locations: Sweden

☆ What Can Turmeric Actually Do for Your Health?
▼ + stars: | 2023-09-13 | by ( Alice Callahan | ) www.nytimes.com time to read: +1 min

Turmeric has been used as a spice and medicine for thousands of years. And in recent decades, it’s become popular as a dietary supplement, often sold as curcumin — a chemical compound found in dried turmeric — with claims that it can soothe joint pain, reduce inflammation and improve mobility. In Thailand, turmeric is also often consumed in its spice or supplement form to quell gastrointestinal symptoms like bloating and indigestion, said Dr. Krit Pongpirul, an associate professor of preventive and social medicine at Chulalongkorn University in Bangkok. But only a few small studies have evaluated such benefits. In a trial published Monday in the journal BMJ Evidence-Based Medicine, Dr. Pongpirul and his colleagues tested whether curcumin supplements could help patients with functional dyspepsia, a common gastrointestinal condition that causes stomach pain and feelings of fullness, nausea and bloating after meals.

Persons: it’s, Krit, Pongpirul Organizations: Chulalongkorn University Locations: Thailand, Bangkok

☆ Turmeric might help treat your indigestion, study shows
▼ + stars: | 2023-09-11 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +5 min

A good treatment option for indigestion may already be in your spice rack, according to a new study. Researchers found no significant differences in the symptoms of the groups taking the drug, turmeric or the combination of the two, according to the study. Turmeric has been used by people in Southeast Asia to treat stomach discomfort and other inflammatory conditions, Pongpirul said. That said, curcumin and turmeric is “generally considered safe when consumed in the amounts typically found in food,” he added. Typically, turmeric spices contain around 3% curcumin, according to the National Library of Medicine.

Persons: ”, Krit Pongpirul, Pongpirul, Pongpoirul, Yuying Luo, curcumin, Luo, ‘, “, ” Pongpuri, Pongpuri Organizations: CNN, Mayo Clinic, Chulalongkorn University, National Library of Medicine, gastroenterology, Icahn School of Medicine Locations: Bangkok, Thailand, Southeast Asia, United States, dyspepsia, Mount Sinai, New York City

Bruce Springsteen announced Thursday that he’s postponing a slate of concerts in September on the advice of doctors who treating him for peptic ulcer disease. Here’s what to know about the disease:WHAT IS PEPTIC ULCER DISEASE? Alcohol use, even at moderate levels, can also exacerbate the problem, Kosinski said. Peptic ulcer disease can be dangerous, leading to bleeding and emergency situations such as perforation of the ulcer through the stomach. People who are treated "recover completely from peptic ulcer disease,” Kosinski said.

Persons: Bruce Springsteen, Lawrence Kosinski, ”, Kosinski, ” Kosinski Organizations: Mayo Clinic, American Gastroenterological Association, Associated Press Health, Science Department, Howard Hughes Medical Institute’s Science, Educational Media Group, AP

☆ What passing gas can say about your health
▼ + stars: | 2023-08-16 | by ( Kristen Rogers | ) edition.cnn.com time to read: +6 min

“There are two sources of ‘gas,’ and not all gas is gas. Passing gas “between maybe five and 15 times per day … is totally normal,” said Dr. William Chey, the H. Marvin Pollard Professor of Gastroenterology at the University of Michigan. Gas isn’t as much of an indicator of gut health as bowel movement frequency and texture. But dietary choices can lead to more or less gas, and there are certain points at which gas is worth mentioning to a doctor. The reason for that is, if things move very slowly through the GI tract, they have more time to interact with the bacteria in the GI tract, particularly the colon.

Persons: CNN —, poops, ”, Mark Corkins, Corkins, William Chey, Marvin Pollard, Rena Yadlapati, ” Chey, “, it’ll, “ We’ll, I’ve, ” Yadlapati, Yadlapati, Chey Organizations: CNN, University of Tennessee Health Science Center, Gastroenterology, University of Michigan, gastroenterology, University of California Locations: FODMAPs, San Diego

☆ Mystery surrounds 19th century 'vampire' found buried in New England with his thigh bones crossed over his chest
▼ + stars: | 2023-08-15 | by ( Marianne Guenot | ) www.businessinsider.com time to read: +7 min

But in recent years, DNA analysis has helped scientists uncover the tale behind the "vampire's" remains. An annotated image shows the placement of the "Connecticut vampire" skull and bones in the grave. The "Connecticut vampire" likely died of tuberculosisFor decades, the "Connecticut vampire" was known only as "JB55," after the initial "JB" that had been carved into the brass tacks used to close the coffin. A 3D-scan of Barber's skull was combined with DNA analysis to estimate John Barber's features, shown here in an artist's illustration. Not everybody agrees, however, that this burial site qualifies as a bona fide "vampire" burial site.

Persons: John Barber, —, Jolly Roger, I'd, Nick Bellantoni, he'd, Michael Ross, Daniels, Ellen Greytak, John Baker, Baker, It's, Parabon NanoLabs, John Barber's, Parabon, Barber's, sickles, Scott, Matteo Borrini Organizations: Service, Smithsonian, Smithsonian Magazine, Armed Forces DNA, Inc, Liverpool John Moores University Locations: Connecticut, Wall, Silicon, Griswold , Connecticut, Virginia, New England

☆ Opill: The FDA approved the US’ first over-the-counter birth control pill. What happens next?
▼ + stars: | 2023-07-21 | by ( Amanda Musa | ) edition.cnn.com time to read: +8 min

CNN —The US Food and Drug Administration has approved the oral contraceptive Opill for over-the-counter use, making it the first nonprescription birth control pill in the United States, but it will be months before it’s available. The typical combination birth control pill, the most commonly used form of oral contraception, uses both hormones to prevent pregnancy. “People use birth control for things outside of preventing pregnancy like [polycystic ovary syndrome], treating heavy periods, painful periods,” she said. “There’s a lot of uses for it outside of birth control that people also will benefit if they can get it over the counter.”Who can use Opill? This could have a major impact for adolescents and young adults who may not otherwise have the resources to access birth control, according to Brandi.

Persons: Gynecologists, ” ACOG, Carolyn Westhoff, they’re, “, ”, Opill, Kristyn Brandi, Brandi, ” Brandi, Anne, Marie Amies Oelschlager, Amies Oelschlager, Jennifer Robinson, ” Robinson, Frederique, Joe Biden, Court’s Dobbs, Dr, Sanjay Gupta, Meg Tirrell Organizations: CNN, Food and Drug Administration, American College of Obstetricians, FDA, Columbia University, Physicians for Reproductive Health, Gynecology, of Gynecology, Johns Hopkins University, Treasury, Labor, Human, CNN Health Locations: United States, Opill, New Jersey

☆ FDA approves first over-the-counter birth control pill
▼ + stars: | 2023-07-13 | by ( Carma Hassan | ) edition.cnn.com time to read: +3 min

CNN —The US Food and Drug Administration on Thursday approved the birth control pill Opill to be available over-the-counter — the first nonprescription birth control pill in the United States. Opill is expected to be available over-the-counter in stores by the end of March 2024. The FDA has faced pressure to allow Opill to go over-the-counter from lawmakers as well as health care providers. A recent study showed that it has become harder for women to access reproductive health care services more broadly — such as routine screenings and birth control — in recent years. About 45% of women experienced at least one barrier to reproductive health care services in 2021, up 10% from 2017.

Persons: “, Patrizia Cavazzoni, “, ”, Frederique Welgryn, Opill, Welgryn, Perrigo, Dr, Sanjay Gupta, —, Meg Tirrell Organizations: CNN, Food and Drug Administration, FDA’s Center, Drug, Research, FDA, CNN Health Locations: United States, U.S

☆ How often should you poop?
▼ + stars: | 2023-07-12 | by ( Kristen Rogers | ) edition.cnn.com time to read: +6 min

CNN —Everyone poops, but it turns out we don’t all need to poop every day. It’s helpful to know what your poop looks like in addition to just how often you poop. But if you’re excessively straining when trying to poop or feeling like you haven’t totally emptied your bowel, you may need to make changes to either poop more often or have healthier stool quality, experts said. But if we’re stressed, hormones and nervous system changes can prevent poop from moving toward the rectum, resulting in constipation. But don’t delay — the right time to poop is when you’re feeling the urge to do so, experts said.

Persons: Folasade, “, ’ ”, Michael Camilleri, ”, Trisha Pasricha, ” Camilleri, you’re, Pasricha, May, Camilleri, —, we’re Organizations: CNN, David Geffen School of Medicine, University of California, gastroenterology, hepatology, Mayo Clinic, Massachusetts General Hospital, Harvard Medical School, Food and Drug Administration, kiwis Locations: Los Angeles, Minnesota, Massachusetts

☆ Truth Behind Tech Industry's Fake Work Problem: Bad Managers, Bosses
▼ + stars: | 2023-07-10 | by ( Hugh Langley | Grace Kay | ) www.businessinsider.com time to read: +19 min

The tech employees spoke with us on the condition of anonymity to avoid professional reprisal. There's only one real culprit for the culture of "fake work," he said. The latest version of fake work emerged as part of the tech industry's pandemic-driven boom and bust. "I think COVID was an accelerator for fake work because a lot of these tech companies hired. As for Graham, he's since moved to another tech company, where he said he felt his contributions were more valued.

Persons: Graham, wouldn't, Keith Rabois, Rabois, Brit Levy, Scott Latham, University of Massachusetts Lowell, Brent Peterson, Gaylan Nielson, Rich Moran, " Moran, Melina Mara, he'd, Moran, Anna Tavis, Stewart Butterfield, Bloomberg's, LINDSEY WASSON, it's, Salesforce, What's, Mark Zuckerberg, Sundar Pichai, Zuckerberg, Brad Glasser, Meta, Greg Selker, Stanton Chase, Jessica Kennedy, Kennedy, NYU's Tavis, Hugh Langley, Grace Kay Organizations: Amazon, Alexa, Big Tech, Google, University of Massachusetts, Washington, Getty, Meta, Microsoft, overhiring, New York University's School, Professional Studies, Slack, Command, Bloomberg, Vanderbilt University, Companies Locations: New, Salesforce, he's

☆ People should stop taking Ozempic, Wegovy obesity drugs before surgery, doctors group says
▼ + stars: | 2023-06-30 | by ( Annika Kim Constantino | ) www.cnbc.com time to read: +3 min

People on diabetes and weight loss drugs such as Novo Nordisk 's Ozempic and Wegovy should stop taking them before having elective surgery to reduce the risk of serious health complications, a prominent group of doctors said. Under the ASA's guidance, people taking GLP-1 drugs on a daily basis should skip treatment on the day of elective surgery. Those taking GLP-1s weekly should stop treatment a week before the scheduled surgery, the group said. Prior to surgery, doctors should consider consulting with an endocrinologist for guidance on patients who take GLP-1s for diabetes. If a patient has none of those symptoms but did not stop using GLP-1s before the surgery, doctors should consider using ultrasound to check if they have a "full stomach."

Persons: Michael Champeau, Champeau, Eli Lilly Organizations: Novo Nordisk, American Society of Anesthesiologists, ASA, Nordisk's Ozempic Locations: Los Angeles , California, People

☆ The Low-FODMAP Diet, Explained
▼ + stars: | 2023-06-29 | by ( Alice Callahan | ) www.nytimes.com time to read: 1 min

When Tamara Duker Freuman learned about the low-FODMAP diet just over a decade ago, she started using it with her patients who were suffering from irritable bowel syndrome. In one review of studies published in 2020, for instance, researchers estimated that around 52 to 86 percent of patients with I.B.S. who followed the diet had significant improvements in symptoms like bloating, pain and diarrhea. But the diet — which temporarily eliminates foods that are high in certain types of carbohydrates known to cause I.B.S. Here’s how it works, and how to tell if it’s right for you.

Persons: Tamara Duker Freuman, dietitian

☆ Why Do Women Have More Sleep Issues Than Men?
▼ + stars: | 2023-06-13 | by ( Lisa L. Lewis | ) www.nytimes.com time to read: +1 min

And they can be caused by a range of factors, including biological, psychological and social ones, experts say. What’s behind women’s sleep issues? Then, of course, there’s the sleep disruption that comes with caring for a newborn, Dr. Harris said — which can continue long after the baby is sleeping through the night. Up to 80 percent of women start getting hot flashes in perimenopause (the four or so years leading up to menopause) and may continue to get them for as many as seven years afterward, Dr. Baker said. For about 20 percent of women, though, these hot flashes are frequent and intense enough to disrupt sleep, she said.

Persons: Baker, Shelby Harris, Harris, ” Organizations: Albert Einstein College of Medicine Locations: Bronx

☆ I'm an ex-Amazon senior leader. Here's why layoffs keep happening and why ambitious managers are fueling them.
▼ + stars: | 2023-06-02 | by ( Brandon Southern | ) www.businessinsider.com time to read: +5 min

He explains that companies say they want efficient teams but don't reward those who create them. Southern also says that managers add headcount when seeking a promotion and bloat the company. By hiring more team members, the manager's scope would naturally increase which increased the odds of being promoted. And efficient teams aren't actually helping them get there. This is why so many leaders first look to add more headcount instead of first looking to make the organization more efficient.

Persons: Brandon Southern, —, I've, they're, it's Organizations: eBay, GameStop, Service, Microsoft, Google, Amazon, Gamestop, VMware Locations: Southern, bloating

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