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☆ We became homesteaders now instead of waiting for retirement. We wanted to live our dream, even though our car is always dirty and it's 90 minutes to the nearest mall.
▼ + stars: | 2023-11-07 | by ( Jordan Pandy | ) www.businessinsider.com time to read: +9 min

Chuck: I grew up on a fourth-generation dairy farm in Wisconsin, and my intention was actually to become a farmer. Chuck: We wanted a forest and pasture, and we wanted it to be within 30 minutes of a more developed town. We knew what we were going to do, and those kinds of life events just change your timeline a bit. Brooke: It was a matter of getting a well put in, getting electrical put in, getting the mail to recognize us. AdvertisementAdvertisementChuck: We have nine miles of trails that we've already mapped out on our property — just the absolute stunning beauty.

Persons: Brooke, Chuck Anderson, They're, —, I'd, Chuck, we'd, Brooke Anderson, We've, homesteading, we've, Brooke Anderson Brooke, haven't, Brooke :, they've, I'm, She's, We're Organizations: Service, YouTube, Virginia Tech, Andersons, Raleigh . Locations: Virginia, Wisconsin, Raleigh, COVID, We're, Blacksburg, Brooke, Roanoke

☆ Italy's Ponza island and its cave homes are drawing Americans to live in them
▼ + stars: | 2023-10-16 | by ( Silvia Marchetti | ) edition.cnn.com time to read: +8 min

Attilio Avellino – one of his nine children, and born on Ponza – joined his father in the Big Apple in 1946. But now, after decades in the US, their descendants are back on the island – living inside their old casa grotta (cave home), which they’ve renovated to a modern standard. Homes sculpted from the rockBrigida Avellino and Loredana Romano have swapped the US for their ancestral 'cave home' on Ponza. Loredana RomanoBrigida Avellino, 70 – Attilio’s daughter – lives with her daughter Loredana Romano, 44, in one of Ponza’s most beautiful cave homes. Ponza, on the other hand, is a small island which makes Romano feel safer.

Persons: we’ll, Stanley Tucci, CNN —, they’ve, Luigi Avellino, Ponza, Attilio Avellino –, Ponza –, Loredana Romano, Loredana Romano Brigida, –, ” Romano, Attilio Avellino, Loredana Romano Avellino, I’ve, ”, Avellino, “, Romano, Silverio, Loredana, she’s, She’s, wasn’t, Romano –, Brigida Avellino, there’s, we’re Organizations: CNN, intel, Big Apple, Avellino, Loredana Romano Brigida Avellino, CNN Travel, Ponza, Apple, Alamy Locations: Rome, Ponza, Naples, New York, Loredana, Avellino, York City, Le Forna, Florida, Ponza’s, Italian

☆ Fenway Farms: On the roof of an iconic sports venue, this urban farm in Boston can grow 6,000 pounds of produce a year
▼ + stars: | 2023-10-10 | by ( Samantha Bresnahan | ) edition.cnn.com time to read: +10 min

Boston, Massachusetts CNN —Though home to the Boston Red Sox, Fenway Park is known for being green. Spanning a section of what was once an empty black rubber roof, a farm is making Fenway green in a completely different way. “We can produce anywhere from 4,000 to 6,000 pounds of fresh produce a year, depending on what we’re growing,” Grallert says. A little replica of Fenway Farms also opened at the Boston Children’s Museum last year. Green City estimates roughly 500,000 children and adults encounter Fenway Farms every year.

Persons: Boston , Massachusetts CNN —, Benjamin Moore, ”, Chris Grallert, ” Grallert, Bob Crowley, Grallert, Chef Ron Abell, Abell, he’s, lettuces, Danielle Morgan, Samantha Bresnahan, ” Abell, they’ve, Abell’s, Nature’s, we’ve, ” Read, Haley Bergeron, John Cumberland, “ Organizations: CNN, Boston , Massachusetts CNN, Boston Red Sox, Fenway, Green City Growers, Red Sox, Fenway Park, Green City, Major League, Sox, Coors, Oracle, Boston, Boston Children’s Locations: Boston , Massachusetts, Green, Fenway, Boston, reinvigorating, Massachusetts, Colorado, San Diego, San Francisco

☆ Datça: The beautiful Turkish peninsula forgotten by time
▼ + stars: | 2023-09-01 | by ( Feride Yalav-Heckeroth | ) edition.cnn.com time to read: +9 min

CNN —With untouched and natural rugged scenery, forested with pristine bays on both sides, the Datça peninsula feels a world away from the touristy towns of this popular corner of the Med. Strict laws about construction have protected Datça from large-scale tourism projects, leaving its eponymous small port town, located around midway on the peninsula, rooted in the past. Where to stayThe Palaia Hotel, a modern take on traditional Datça architecture and culture. Ayhan Altun/Moment RF/Getty ImagesIn downtown Datça, shops such as Pehlivan and Datça Köy Ürünleri sell local almonds in every form imaginable. “Datça is a peninsula, but it’s more like an island, we’re very isolated and have our own way of life,” says Boylu.

Persons: Furkan Uyan, “ I’ve, ”, Ismet Tekinalp, Almond, Kurabeyicisi, Kaya Balları, badem, Datça, Hestia, Hestia Mey, Yücel, Ali Somer, Ayça Boylu, Axel Korf, “, Feride, Conde Nast Organizations: CNN, ”, Getty, Kaya, Usta, Winery, Culture, Art Academy Locations: Turkey, Marmaris, Knidos, Caria, downtown, Turkish, “, Datça, Cumalı, Yaka, Knidia, Değirmenbükü, Istanbul, Lake Constance, Kinfolk

☆ Five Easy Dinners for Peak Zucchini
▼ + stars: | 2023-08-15 | by ( Emily Weinstein | More About Emily Weinstein | ) www.nytimes.com time to read: 1 min

Zucchini hardly ever stars in sheet-pan dinners — but why not? It’s delicious when it’s left alone to caramelize on the pan (don’t poke at it), which is what it does here alongside bone-in, skin-on chicken thighs in this Melissa Clark recipe. Use two sheet pans if you need to feed more than two or three people, instead of crowding one pan. View this recipe.

Persons: Zucchini, it’s, Melissa Clark

☆ Make it a cool pickle summer with this easy method
▼ + stars: | 2023-08-05 | by ( Casey Barber | ) edition.cnn.com time to read: +8 min

Sure, you can preserve food with a more advanced water-bath canning method, especially if you’re planning to save your summer pickles for up to a year. Or add pickled vegetables such as green beans or cauliflower to a grain salad or grain bowl as a topping. While pickled vegetables are always welcome in pasta salad (and potato salad, for that matter), they also bring an unexpected zing to hot pasta recipes. Or add pickled shallots, broccoli or peppers to pesto-sauced noodles. And when it’s too hot to think of anything else to do, there’s always “snack dinner” with a variety of pickled vegetables to save the day.

Persons: CNN —, chow, Pickles aren’t, Kadir Kemal Behar, don’t, Dill, tarragon, Deb Lindsey, I’ve, Gregory Rec, there’s, Casey Barber Organizations: CNN, Anadolu Agency, Washington Post, Portland Press Herald

☆ 11 Easy Vegetarian Summer Dinners
▼ + stars: | 2023-08-04 | by ( Tanya Sichynsky | ) www.nytimes.com time to read: 1 min

After those excursions to the beach, leisurely park meet-ups and daylong pool hangs, you’ve still got to eat. Chances are you’re a bit wiped from the sun, too. So turn to the best produce summer has to offer and keep things as easy and breezy as the season. The recipes below come together in 30 minutes or less and make the most of the tomatoes, corn, eggplant, zucchini, green beans and cucumbers that we just can’t get enough of right now.

Persons: you’ve

☆ Luminary, an AI-generated pop-up restaurant, just opened in Australia. Here's what's on the menu, from bioluminescent calamari to chocolate mousse.
▼ + stars: | 2023-08-03 | by ( Aaron Mok | ) www.businessinsider.com time to read: +4 min

A restaurant in Sydney, Australia is hosting an AI-generated pop-up restaurant for a week. Stefanie Wee used ChatGPT and Canva's AI-image generator to create the restaurant's concept. Rafi, a restaurant based in Sydney, Australia, is hosting an AI-generated pop-up restaurant named Luminary this week. Reviews for Luminary have been mixed, with one customer writing that the AI restaurant "restored my faith in humanity." This isn't the first time the dining industry has used AI — be it for a marketing ploy or to make business more efficient.

Persons: Stefanie Wee, it's, Rafi, Applejack, Luminary Wee, ChatGPT, Wee, Luminary Organizations: Morning, Applejack Hospitality Locations: Sydney, Australia, Perth, Luminary

☆ What to know when your child starts school during a deadly heat wave
▼ + stars: | 2023-08-03 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +9 min

CNN —Millions of children are heading to school in August during the worst heat wave in recorded human history. Despite excessive heat, school is a necessity for a child’s emotional, mental, social and educational achievement, a lesson well learned during the pandemic, experts say. Worried families can best prepare their children to attend school in a heat wave by being aware of their school’s facilities and needs. Parents and caregivers should investigate the cooling conditions at their child’s school and advocate for change if needed, Patel said. Teach your child the warning signsEven if your child’s school is cool, many youngsters attend recess or participate in after-school activities that may be outdoors.

Persons: ”, Lisa Patel, Patel, Mike Pickens, ” Pickens, Prabu, ” Patel, Selvam, ” Selvam, premoistened, “ Organizations: CNN, Stanford Medicine Children’s Health, Medical Society, Health, Our, National Council, School, HealthCare, San Francisco Unified, ” Locations: Atlanta, San Bernardino , California, California, Phoenix, Maricopa County , Arizona, New Orleans, Baton Rouge , Louisiana, United States, Gaithersburg , Maryland, San Francisco, Texas

☆ Pizza party: 14 versions of the world’s favorite food
▼ + stars: | 2023-08-01 | by ( Terry Ward | ) edition.cnn.com time to read: +15 min

The solution was to fry the pizza dough, with ricotta and pork fat tucked inside, for a puffier and more substantial effect. With several locations in Miami, Rey Pizza offers Cuban pizza varieties that include chorizo, picadillo (ground beef) and platano (plantain). New York slice pizzaNew Yorkers just fold their slices to eat on the move. “New York slice pizza uses a low-moisture and low-fat mozzarella that’s dry, almost more of a provolone,” Verde says. He recommends trying authentic New York slice pizza at Amore Pizzeria in the Flushing neighborhood of Queens (for a whole pie, try the Italo-Americano New York style pepperoni pizza at Coco Pazzeria).

Persons: Fabio Errante, , “, ” Errante, ”, Nino Coniglio, ” Coniglio, Enzo Algarme, ” Algarme, ’, Henry Cunningham, Gabriele Bonci, Cunningham, Stefano Politi Markovina, Tatyana Serraino, that’s, Lisa Cherkasky, it’s, Errante, . Wood, Allen Brown, Derek Gaughan, Pala, ” Gaughan, Louis, Steve Dolinsky, there’s, Dolinsky, Lou Malnati’s, crème, Khachapuri, Maggie Rossetti, iStockphoto, Ciro Verde, Coco Pazzeria, Pazzeria, Coniglio, you’re Organizations: CNN, CNN Travel, UNESCO Intangible Cultural Heritage, Food, Netflix, Washington Post, Uno, Pizza, Americano Locations: Naples, Italy, Italian, Brooklyn, New York City, Neapolitan, Virginia, Rome, Rome’s, Prati, Rome's Trastevere, Errante, Olive, Sicily, United States, Palermo, Detroit, Michigan, Trumbull, Columbus, New Haven, New Haven , Connecticut, Chicago, Cuban, Miami, Gouda, France’s Alsace, Germany, Catalonia, Spain, Balearic, Istanbul, Yerevan, Berlin, Hamburg, Armenia, Turkey, Georgia, York, Astoria , Queens, ” Verde, Flushing, Queens, Yorker

☆ Don’t Take Zucchini for Granted
▼ + stars: | 2023-07-27 | by ( Tanya Sichynsky | ) www.nytimes.com time to read: +1 min

Like many, I took in Greta Gerwig’s fluorescent “Barbie” this past weekend. “I want to take you for granted,” lands differently as an adult, I have to say. But it is — and stay with me here — how I feel about zucchini. Zucchini, however, drifts out of focus, punished for its ubiquity instead of revered for it. And even if you don’t have a green thumb, the subtly sweet summer squash is always abundant at grocery stores.

Persons: “

☆ Zucchini to Go at Gwyneth Paltrow’s Home and 125 Years of the Parrish Art Museum
▼ + stars: | 2023-07-18 | by ( Katie Van Syckle | More About Katie Van Syckle | ) www.nytimes.com time to read: 1 min

“Careful!” Gwyneth Paltrow called to her daughter, Apple Martin, who was walking in black Gucci heels down a stone path on the family’s property in Amagansett, N.Y. It was a muggy, overcast Saturday night, and nearby, the actress Blythe Danner, Ms. Paltrow’s mother, mingled as guests arrived for the tented, 46-person dinner near the trampoline and treehouse in the manicured yard. The stylist Rachel Zoe said she was just focused on being on time as she was getting ready: “Gwyneth is very punctual, and if she is like, sitting at 7, it is 7, maybe even 6:59.”The dinner was hosted by Ms. Paltrow and her stylist, Elizabeth Saltzman, and the occasion was the release of a new Goop serum and a Gucci summer collection. Attendees included Jimmy Fallon, Jodie Comer, Cleo Wade, Jerry and Jessica Seinfeld, and Dr. Julius Few, a plastic surgeon who worked on the new product.

Persons: Gwyneth Paltrow, Apple Martin, Gucci, Blythe Danner, Ms, Paltrow’s, Rachel Zoe, Gwyneth, Paltrow, Elizabeth Saltzman, Jimmy Fallon, Jodie Comer, Cleo Wade, Jerry, Jessica Seinfeld, Julius Few Locations: Amagansett, N.Y

☆ 5 Restaurants in Naples Where You Can Forget About Pizza
▼ + stars: | 2023-07-14 | by ( Seth Sherwood | ) www.nytimes.com time to read: +1 min

The worldwide culinary fame of Italy’s third-largest city boils down to one word: pizza. But a slew of top-notch trattorias, osterias and ristoranti exist right alongside pizza titans like Sorbillo and Da Michele. Drawing on the cornucopia of livestock and produce from the fertile fields and coastal waters of the Campania region — cattle, goats, shellfish, wheat, artichokes, zucchini, figs, citrus fruits and more — these eateries dish out local inventions from mussel soup to homegrown pastas to limoncello. So when you’re ready to foray beyond the overcrowded dens of dough and red sauce, here are five addresses in five neighborhoods offering both traditional and creative takes on beloved Neapolitan recipes and ingredients. Buon appetito.

Persons: Da Michele, appetito Locations: Campania

☆ This Fried-Zucchini Pasta Took Three Generations to Perfect
▼ + stars: | 2023-07-12 | by ( Yotam Ottolenghi | More About Yotam Ottolenghi | ) www.nytimes.com time to read: +1 min

It is up for debate whether I can call all this a reliable memory, though, as I would consistently fall asleep a third of the way into the meal and probably missed out on half the food. The zucchini would be ready to serve as soon as the meatballs were done, he claimed with no hesitation. An innovation that was entirely his, though, was the addition of capers. When I was growing up, we used to pick the buds off the precariously thorny bushes that grew out of the cracks in walls all over Jerusalem. We would then soak them for three days, refreshing the water a few times, and pickle them in vinegar brine.

Persons: can’t Locations: Jerusalem

☆ A Quick One-Pot Pasta to Make the Most of Summer Zucchini and Basil
▼ + stars: | 2023-07-12 | by ( Melissa Clark | More About Melissa Clark | ) www.nytimes.com time to read: +1 min

Speaking of which, have you baked up a loaf of zucchini bread yet this summer? Or for something unexpected and savory, how about Zuni Café’s zucchini pickles with turmeric and mustard seeds? David Tanis adapted the recipe, which the restaurant serves with its burgers; the pickles will be a hit with yours, too. Today is day two of Amazon’s Prime Day sales, and our colleagues at Wirecutter have collected the best kitchen deals for you. If you’re splashing out on that pizza oven you’ve been coveting, then we have the recipes ready for you.

Persons: David Tanis, Rebekah Peppler, Krysten Chambrot, you’ll, Naz Deravian’s Organizations: cham, New York Times, Amazon’s

☆ Michelin starred hotels around the world, from Italy to Vietnam
▼ + stars: | 2023-07-10 | by ( Chris Dwyer | ) edition.cnn.com time to read: +24 min

Courtesy CoteArgentinian maestro Mauro Colagreco was the first ever non-French chef to earn three Michelin stars in France, at Mirazur on the famed French Riviera. Gastronomic restaurant Plénitude by chef Arnaud Donckele marked an extraordinary debut by being awarded the pinnacle of three Michelin stars just six months after opening. Since 2021, they have held three Michelin stars for their cuisine, which celebrates peerless produce from their sustainable farm just seven miles away. Lung King Heen, Four Seasons Hong KongLung King Heen was the first Chinese restaurant to hold three Michelin stars. Capella Hotels & ResortsFinally to Vietnam, where Michelin published its first ever guide in June 2023.

Persons: Winston Churchill, Albert Einstein, it’s, Heiko Nieder, carne ”, Ben Benoliel, Alex Nietosvuori, Ally Thompson, Hjem, morel, Cigliutti Enrico Crippa, Piazza, Crippa, Ferran Adrià, Mauro Colagreco, Côte, Raymond Blanc, Paul Wilkinson Chef Raymond Blanc, Lady Gaga, Queen Elizabeth II, ”, ” Blanc, Luke Selby, Plénitude, Cheval Blanc, France Plénitude, Sylvie Becquet, Blanc Paris, chef Arnaud Donckele, Chopin, Maxime Frédéric –, Aled Williams, Gareth Ward, Il Ristorante Niko Romito, Ristorante Niko Romito, Niko Romito, Romito, Giacomo Amicucci, Kyle, Katina, Michel Bras, Le Saint, Martin, Château Saint, France Le Saint, Chef Jean, Luc Lefrançois, Saint, –, sommelier Vincent Arhuro, King Heen, Hong Kong Lung King Heen, Heen, who’s, Chan Yan Tak, Rome Cavalieri, Pergola, Heinz Beck, Hatta, Ushikubo, Raby Hunt, Raby Hunt's Michelin, James Close, Maria, Chef Maria, Lorenz Adlon Esszimmer, Germany Lorenz Adlon Esszimmer, Lorenz, Young, Reto, Thomas Edison, Henry Ford, John D, Waku, Ghin, Tetsuya Wakuda, There’s, Tetsuya, they’re, kinome, It’s, Denmark There's, Jean Marchal, Maria Coppy, Jakob de Neergaard, iberico, Sven Wassmer, “, Lumnezia, Douglas, Koki, Hiroshi Yamaguchi, Bill Bensley, Chris Dwyer Organizations: CNN, Michelin, Duomo, Capella, Rosewood, of, Notre Dame, Resorts, Dubai Michelin, Resort Dubai, Reale, peerless, ”, Le Saint, Hong, Hong Kong Lung, Seasons Hong, Rockefeller, Sands, Royal Suite, Royal, Swiss, Koki, Capella Hotels, Capella Hanoi Locations: Bangkok, Piedmont, Hanoi, Tokyo, Zurich, Switzerland, Northumberland, Hadrian's, Swedish, England, Wall, Piazza Duomo, Alba, Italy, Japan, Spanish, Capella Bangkok, Thailand, France, Mirazur, Thai, Rosewood Hong Kong, Hong Kong, Chaat, Oxfordshire, ”, Cheval Blanc Paris, of Light, City of, Powys, Wales, Bulgari, Dubai, UAE, Italy’s Abruzzo, SingleThread, California, Healdsburg, Sonoma, Toya, Le, Provence, French, Vence, Marseille, Seasons Hong Kong, Yunnan, Peking, La, Rome, Eternal, County Durham, Darlington, romaine, Berlin, Germany, Brandenburg, Young Swiss, Europe, Marina, Sands, Singapore, Australia, Shizuoka, Hokkaido, d’Angleterre, Copenhagen, Denmark, Marchal, Hibana, Capella Hanoi, Vietnam

☆ Malta, Land of Knights, Sailors and Rainbow Flags
▼ + stars: | 2023-06-20 | by ( Alexander Lobrano | ) www.nytimes.com time to read: +1 min

Knowing nothing about Maltese food, I assumed it would be a variation on the fare of nearby Sicily. “Our food is a reflection of all of the peoples who ruled us,” he said, explaining that Malta has one of the world’s most cosmopolitan cuisines. Baroque masterworks and neon-lit nightlifeMalta is only 122 square miles, so 72 hours had seemed like an adequate amount of time to explore. I decided to check out the main island first, and then Valletta itself after that. The delightful Anna Grech Sant, a local guide, offered an abbreviated but fascinating lesson in Maltese history, richly seasoned with memorable trivia.

Persons: ruddy, bouillon, Brincat, ”, Anna Grech Sant Organizations: British Navy Locations: Sicily, Malta, Libya, India, Northern Europe, Bolognese, Gozo, Valletta

With inflation raising the cost of everything, I've been looking for creative ways to save money. Being more mindful of food waste is helping me save money at the grocery store. For the last two months, I've started to brainstorm ways that I can change my habits around the house in order to save $200, or more, every single month. In an effort to lower the bill as much as possible, I've started to get strategic about my habits around the house using advice from my local energy provider. When I switched most of my cleaning products away from well-known brands, my savings started to increase.

Persons: I've, —, Read Organizations: Service, Facebook, Bask, Bask Bank, FDIC, Chevron, Texas Capital Bank, Reading Chevron

☆ Yotam Ottolenghi Celebrates Spring With Asparagus
▼ + stars: | 2023-05-10 | by ( Yotam Ottolenghi | ) www.nytimes.com time to read: +1 min

In her cookbook “Salt, Fat, Acid, Heat,” Samin Nosrat reduces two cups of heavy cream — add olive oil and Parmesan in very generous amounts — in an asparagus-and-mint pasta. Alice B. Toklas tossed her asparagus in melted butter and heavy cream. But as she served it, she whipped up some more heavy cream, seasoned with salt and pepper, to ward off any false sense of restraint. You can take a minimalist approach and roast your asparagus spears with some oil and salt. I also love Alice Waters’s classic salad of raw, thinly shaved asparagus with vinaigrette and Parmesan.

☆ Turn Your Pasta Primavera Into a Lasagna
▼ + stars: | 2023-05-03 | by ( Melissa Clark | ) www.nytimes.com time to read: 1 min

In the United States, lasagna almost universally entails tomato sauce, mozzarella and ricotta. However, a recent visit to Italy reminded me that the lasagna family is, in fact, vast and varied. There are hard-boiled egg and meatball-stuffed lasagnas from Naples; chicken liver studded ones from Le Marche; Bolognese and béchamel-swathed examples from Emilia-Romagna. But there was one version that made me run to pull out my lasagna pan as soon as I got home: white lasagna. Made with a béchamel sauce and often meatless, white lasagnas are plush, creamy showcases for seasonal vegetables — artichokes in spring, zucchini in summer, mushrooms in the fall, radicchio in winter — layered between thin sheets of pasta, then baked until golden.

☆ I Made You a Meal Plan: 3 Not Sad Vegetarian Desk Lunches
▼ + stars: | 2023-04-13 | by ( Tanya Sichynsky | ) www.nytimes.com time to read: +1 min

Before the pandemic, I went into an office five days a week and, supposedly, ate five lunches, most of them schlepped from home. Sound the meal plan airhorn because we’re back with three lunch-friendly recipes that check all of those boxes — with plenty of ingredient overlap and substitution opportunities to boot. They can be enjoyed in the comfort of your own home or in the slight discomfort of overhead fluorescent lighting. First, you’ll need a grocery list. Orzo (you’ll need 1 cup)1 bag green or brown lentils2 cups walnuts1 small jar pickled pepperonciniYou’ll also need salt, pepper, olive oil and honey, which you probably have handy in the pantry.

☆ Harvard gut doctor: Avoid these 8 foods if you always feel bloated after eating—what to eat instead
▼ + stars: | 2023-03-31 | by ( Dr. Jacqueline Wolf | ) www.cnbc.com time to read: +3 min

But one common cause is related to what we eat, particularly foods that are poorly absorbed by the gut. Carbonation can cause bloating, so opt for flat water or vegetable juices. Black beans, navy beans, kidney beans, pinto beans and soy beans are most likely to give you gas. Stevia and monk fruit extract are healthier and less likely to cause gas or bloating. GrainsFoods that contain gluten can cause bloating in people who are intolerant.

☆ Croatian restaurant offers one pot menu cooked by robotic chef
▼ + stars: | 2023-02-10 | by ( Antonio Bronic | ) www.reuters.com time to read: +2 min

[1/5] View of a meal that the robot chef prepared at the restaurant Bots & Pots in Zagreb, Croatia, February 9, 2023. You can order any of them at a Croatian restaurant where a robotic chef is able to rustle up about 70 different one pot meals. The devices add oil and seasoning according to digital recipes made by a human chef. The robotic chef called GammaChef is "taught" digitally how to cook a meal by the restaurant's head chef, then remembers it and repeats it endlessly. "Our final goal is to create a 'no waiter, no chef, no cash' space where you order, get and pay for food without human contact."

☆ The Kansas City Chiefs' lead dietitian explains how she sneaks nutrients into players' junk food, from fried chicken to pizza
▼ + stars: | 2023-02-09 | by ( Rachel Hosie | Jackson Thompson | ) www.businessinsider.com time to read: +4 min

The Kansas City Chiefs have made it to the 2023 Super Bowl after narrowly missing out the previous year. In each of those last eight years, the Chiefs' diet plan has been carefully curated by head dietitian Leslie Bonci. AdvertisementMost of the players eat breakfast and lunch in the canteen, and they have the option to stay for dinner or take a meal home, Bonci told Insider. Fried chicken: For one, fried chicken and other fried foods aren't deep-fried but rather air-fried. Pasta: For pasta dishes, Bonci will design a medley of veggie-based noodles, bean-based noodles, and whole wheat noodles to mix with pasta sauce.

Persons: dietitian Leslie Bonci, Bonci, that's, Leslie Bonci, Stephen Nowland, it's Organizations: Kansas City Chiefs, Kansas City, Chiefs, NFL, Pittsburgh Steelers, Steelers Locations: Kansas, Washington ,

☆ 45-year-old brain expert shares how he eats like a 'SuperAger' every day to stay 'young and energized'
▼ + stars: | 2023-01-13 | by ( Marc Milstein | ) www.cnbc.com time to read: +4 min

SuperAgers are a great example of how both genetics and lifestyle choices play a role in how the brain ages. In my book, "The Age-Proof Brain," I explore how they keep their brains young, boost immunity and memory, and fight neurological disorders like dementia. The workday beginsI tackle my most difficult and creative tasks early in the day, when my brain is most alert. Before bedtime, I'll catch up on baseball news and talk to my wife about our day. At 9:30 p.m., it's time to shut off all devices and listen to some music before turning out the lights.

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