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Search resuls for: "Stress Management"


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A newly discovered brain circuit in mice helps relax the brain during times of extreme stress. A lead researcher says the study results suggest similar processes may occur in the human brain. Mouse brains are, of course, different from human brains. A new brain circuitStressed-out mice may hold the key to better understanding stress and how we manage it. And because the newly discovered brain circuit in mice helps control attention and perception, it could play an important role in treating attention disorders, and other neurological and psychological disorders, Poskanzer said.
These Are the Best Pillows for Stomach Sleepers
  + stars: | 2023-05-03 | by ( ) www.wsj.com   time to read: +16 min
By Lisa LombardiIf you’re a stomach sleeper, you’ve likely shopped for squishy, soft pillows in the past. That’s why finding the ideal pillow for stomach sleepers can prove to be difficult. It cushioned my head without allowing it to collapse into the mattress, like some other soft pillows do. Best upgrade pillow for stomach sleepersCozy Earth Silk Pillow $224 at Cozy Earth $ 299 Save $ 75 Silk-filled with a breathable bamboo cover, this pillow is a luxe pick for stomach sleepers who tend to overheat while they sleep. This flexibility proves particularly helpful for stomach sleepers, since getting the right loft is important to avoiding neck discomfort.
The Best Pillows for Side Sleepers, According to Experts
  + stars: | 2023-03-27 | by ( ) www.wsj.com   time to read: +13 min
Best memory foam pillow for side sleepersSaatva Graphite Memory Foam Pillow $165 at Saatva This responsive and well-cushioned pillow is also cooling, thanks to its graphite-infused memory foam. (It’s technically made with shredded memory foam around a latex core.) More than other memory foam pillows we tested, the Saatva takes the shape of your head and neck—as in, you can see your form in the pillow. Another plus: It feels cool to the touch, which we found isn’t always the case with memory foam pillows we’ve tried. The company uses both graphite and gel in its memory foam to carry heat away from your body.
As populations decline and Americans rethink work, it could be time to start paying parents. Like many of the stay-at-home parents Insider spoke to, Carpenter began his work in reaction to an economic reality. As workers across industries rethink what they want out of work, parents could be the final frontier. That leaves both working and stay-at-home parents to create their own economic models, and perhaps dissuades some Americans from ever becoming parents. The idea of paying parents in order to boost birth rates and ensure better outcomes for those children isn't new.
Digital tools such as apps have become a crucial part of running a business, founders told Insider. Many of these apps are free and help with tasks like organizing project timelines or meditation. Many of these apps are free or low-cost and help entrepreneurs with tasks like organizing project timelines, connecting with customers, and finding time for themselves. TikTok"I love TikTok for both life and business," Daphne Chen, the founder of the sexual-healthcare company TBD Health, said. CalmDiego Osorio, the founder of the tequila brand Lobos 1707, prefers the Calm meditation app for 20-minute meditations and stress management.
Understanding the inevitable ebbs and flows in business will be the key to success in 2023. Many realized that utilizing new technologies, creating positive workplace cultures, and understanding the inevitable ebbs and flows of business are key factors for success. Founders who hit six figures in revenue last year shared the most important lessons for starting and growing a business amid fluctuating economies and changes in consumer behavior. Tap into new technologies to stay relevantA post shared by Seth Fowler (@realsethfowler)Utilizing new technologies as they emerge has helped Seth Fowler grow his small business. "Every business has peaks and valleys, business is cyclical and everybody needs to understand that," she said.
Poor sleep can make you prickly. Here’s what to do
  + stars: | 2022-12-01 | by ( Sandee Lamotte | ) edition.cnn.com   time to read: +6 min
Develop a sleep debt from those worries, and you’ll pay a price in your ability to think, plan and manage your emotions. “Sleep debt, also called a sleep deficit, is the difference between the amount of sleep someone needs and the amount they actually get,” said sleep specialist Dr. Raj Dasgupta, an associate professor of clinical medicine at the University of Southern California’s Keck School of Medicine. Research has found many people have little idea how much poor sleep has affected their mood and coping skills, said Dr. Bhanu Prakash Kolla, a sleep medicine specialist in the Center for Sleep Medicine at the Mayo Clinic in Rochester, Minnesota. Loss of sleep can directly affect your ability to control emotions and manage expectations, said Dr. Bhanu Prakash Kolla of the Mayo Clinic. “Sleep medications are seldom the solution for chronically poor sleep and impaired daytime functioning,” he said.
Best Cyber Monday Fitbit fitness tracker dealsDeal icon An icon in the shape of a lightning bolt. Deal Fitbit Inspire 2 The Inspire 2 includes the standard features of a Fitbit in a slim, discreet design that's comfortable to wear. $115.00 from Amazon Originally $149.95 Save 23%Best Cyber Monday Fitbit smartwatch dealsDeal icon An icon in the shape of a lightning bolt. Great Price Fitbit Versa 2 With its large, squared-off touch screen, the Fitbit Versa 2 is an attractive and affordable mix of smartwatch and activity tracker. If you want something with a bright, colorful screen that sends smartphone notifications, tracks a wide range of activities, and has a stylish, clean design, something like the Fitbit Versa or Fitbit Sense is what you need.
Best Cyber Monday Fitbit fitness tracker dealsDeal icon An icon in the shape of a lightning bolt. Great Price Fitbit Ace 3 The Fitbit Ace 3 is the perfect entry-level activity tracker for kids aged 6 or older. Great Price Fitbit Versa 2 With its large, squared-off touch screen, the Fitbit Versa 2 is an attractive and affordable mix of smartwatch and activity tracker. Lowest Price Fitbit Sense 2 The Fitbit Sense 2 is the brand’s answer to the Apple Watch, featuring temperature sensing, a built-in ECG, and advanced sleep tracking. Where can you find the best Cyber Monday Fitbit deals?
Among them is Best Buy: Its holiday sale began on October 24 and we expect even better deals to pop up today. It's now available on clearance from Best Buy, making it even more affordable to buy than ever. $739.00 from Best Buy Originally $799.00 Save 8%Best Buy Cyber Monday 2022: What to expectThough Best Buy's holiday sale already kicked off a while ago, the best deals are cropping up today on Cyber Monday. Best Buy has stated that its sale has already begun since October 24, but we expect the best deals to show up on Cyber Monday. Best Buy store hours differ by location, so you'll need to check your local store's Cyber Monday hours.
If you've been waiting until Black Friday to score a deal on that Fitbit tracker you've had your eye on, your time has come. It offers just enough in the way of smartwatch capability without it getting in the way of being a true fitness tracker. Lowest Price Fitbit Charge 5 Priced at an all-time low, the Charge 5 hits a budget-friendly price point while offering stellar activity tracking in a smaller footprint than a smartwatch. Lowest Price Fitbit Sense 2 The Fitbit Sense 2 is the brand’s answer to the Apple Watch, featuring temperature sensing, a built-in ECG, and advanced sleep tracking. Great Price Fitbit Versa 2 With its large, squared-off touch screen, the Fitbit Versa 2 is an attractive and affordable mix of smartwatch and activity tracker.
Ești tânăr și ai o afacere pe care vrei să o dezvolți? Participă la CEED Grow Moldova! Aici vei avea posibilitatea să-ți împărtășești experiența ta în afaceri și să primești sfaturi utile de la trainerii și mentorii CEED care deja sunt titani ai business-ului. Workshop-urile vor avea urmăoarele teme:Managementul resurselor umane & Stress ManagementSocial Media MarketingVânzări și negocieriLeadership antreprenorialManagementul financiar al afaceriiCEED Grow este o serie de workshop-uri tematice din cadrul programului național "Sipoteni - Capitala Tineretului 2020 - 2021”, susținut de Ministerul Educației, Culturii și Cercetării, Asociația Obștească ,,Centrul de Consultanță în Afaceri” care implementează proiectul "Academia Managerială pentru Tineri"Pentru a participa înregistrează-te pe link-ul de mai jos: https://forms.gle/c61xxFutB8THXcbz6
Persons: CEED Grow Organizations: Ministerul Educației, Culturii, Cercetării Locations: CEED
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