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☆ What is the 'Ballerina Farm controversy?' Some viewers feel an influencer's rustic homesteading videos don't add up with her family's stratospheric wealth
▼ + stars: | 2024-01-17 | by ( Geoff Weiss | ) www.businessinsider.com time to read: +4 min

As her TikTok channel Ballerina Farm grew in popularity, controversy has also stirred. When Ballerina Farm pretends their reality is reality, those people are erased." Who is Ballerina Farm? The creator @caroclaireburkeeen has critiqued Ballerina Farm in several videos starting at the beginning of this year. Ballerina Farm did not respond to Business Insider's request for comment.

Persons: Hannah Neeleman, —, Hannah Neeleman —, sourdough, David Neeleman, Neeleman, Dean Martin, Farm's homemaking, Anne Helen Peterson, Meg Conley, Daniel, it's, She's, @caroclaireburkeeen, @thecopperpony, Ballerina Organizations: Juilliard grad, Service, Azul, JetBlue, Breeze Airways, Reuters, Juilliard, Vox Locations: Kamas , Utah

☆ I've followed the Mediterranean diet for over 5 years. Here are 11 of my go-to meals.
▼ + stars: | 2024-01-08 | by ( George Arkley | ) www.businessinsider.com time to read: +7 min

I've been following the Mediterranean diet for years, and I've learned a lot of simple recipes. I take a minimalist approach to my diet and often only use a few ingredients in my meals. I've discovered a love for orange, avocado, and shrimp saladI wasn't initially convinced that orange, mustard, and shrimp went together. I've concocted a Mediterranean version of a make-your-own pizzaIf you have an at-home dinner date coming up, make some puff-pastry pizza together. I've only recently discovered tofu, and I've been enjoying adding it to salads and grain bowls for a protein boost.

Persons: I've, Lamb, —, Nigel O'Neil, Cook, Eugene Mymrin Organizations: Service

☆ My family and I upgraded to business-class flights by bidding. We saved over $1,700.
▼ + stars: | 2023-12-05 | by ( Noor Anand Chawla | ) www.businessinsider.com time to read: +5 min

After having a great experience, we hoped to once again score upper-class tickets on the same route. For our return flight, the minimum bid was 47,000 rupees ($560) per ticket. Adding 1,000 rupees ($12) to the minimum bid each way, my husband decided to give it a shot. AdvertisementForty-eight hours before our scheduled departure, Virgin Atlantic emailed us that our bid for upper-class tickets had been accepted. However, since there's no guarantee of winning the bid, we'll always look for a good deal on business-class tickets first.

Persons: —, Noor Anand Chawla, Anand Chawla, aloo, we'll Organizations: Service, Virgin, Virgin Atlantic's, Virgin Atlantic, Somerset Locations: New Delhi, London

☆ I tried a $35 Wagyu beef sandwich at Harrods and it was as disappointing as it was expensive
▼ + stars: | 2023-11-25 | by ( Polly Thompson | ) www.businessinsider.com time to read: +5 min

Harrods, London's upmarket department store, sells a Wagyu beef sandwich for £28 ($35.) Simply called the "Wagyu Steak Sandwich," the new addition to the menu at Harrods in Knightsbridge contains strips of Wagyu beef fillet along with accompanied by porcini and truffle butter, gold mustard mayo, large portobello mushrooms, arugula, and beer- braised onions. The Harrods deli counter where you can purchase the Wagyu sandwich. High-grade marbled Wagyu beef is a delicacy typically imported from Japan and can cost anywhere between $120 and $300 per pound. To its credit, and to be expected when it packs a whopping 1,040 calories, the Harrods sandwich was a generous size and I was definitely full by the end.

Persons: —, porcini, Polly Thompson, I've, I'd, Mark Field Organizations: Harrods, Business, Service, Qatari, Consulting Locations: Britain, Knightsbridge, mayo, portobello, Japan, Harrods, Hyde

☆ A Fast and Easy Focaccia for Just a Bit of Baking
▼ + stars: | 2023-10-22 | by ( Sam Sifton | More About Sam Sifton | ) www.nytimes.com time to read: +1 min

These are not easy days we’re marking. The news is relentless and largely grim, and it’s sometimes difficult to imagine a way forward, toward happiness and grace. You’re not alone, if that’s your state of mind. It’s a focaccia to make things just a little bit better. And sometimes that’s enough.

Persons: You’re, Genevieve Ko’s Locations: It’s

☆ We Shop for a Living—Here’s What We’re Buying on Amazon Prime Big Deal Days
▼ + stars: | 2023-10-10 | by ( Buy Side Staff | ) www.wsj.com time to read: +11 min

By Buy Side StaffAmazon Prime Big Deal Days are here, which means it’s time to save on products across the mega-retailer’s offerings. For that I recommend this Bose SoundLink Revolve+ ii portable speaker on sale with 40% off for $199. That will soon change, since I’m buying a sparkling water maker from Sodastream while it’s more than 30% off. Now I’m excited to add this standing lamp that’s currently on sale to introduce some fun colors to my home. And while it’s already a good deal at $25, it’s an even better one now that it’s on sale for under $20 during Prime Big Deal Days.” —Madeline Diamond, staff editor

Persons: audiophiles, Nick Guy, ” — Ian Salisbury, Astrid Stawiarz, it’s, ” — Alix Milne, Watt, — Leslie Yazel, I’ve, Emily Schwartzberg, Samantha Sharf, I’m, Madeline Diamond, ”, Jenny Jackson —, Williams College —, ” — Bellamy Richardson, — Chao Li, KitchenAid, she’s, Jessica Woodbury, Handy Organizations: Staff, Side’s, Amazon Big, Amazon, Williams College, Prime, Deal, Philips, Apple, Samsung, Meta Locations: Sodastream, Korean, I’m, Tessan

Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailHow Wonder Bread has stood the test of timeWonder Bread generated nearly half a billion dollars in sales for its owner Flowers Foods in 2022. However, healthier alternatives like whole wheat bread and sourdough now dominate the U.S. bread market. While Wonder Bread is not nearly as popular as it once was, it remains a stable contributor of its parent company's total portfolio.

Organizations: Flowers Foods

☆ Opinion: Seaweed is nutritious, not slimy. Eating it could save the world.
▼ + stars: | 2023-09-25 | by ( Opinion Vincent Doumeizel | ) edition.cnn.com time to read: +8 min

It can be a nutritious food, an alternative to plastic, restore our oceans and could even help tackle climate change. UliU/iStockphoto/Getty Images Seaweed has become popular in Western baking in recent years. James MacDonald/Bloomberg/Getty ImagesBut just as we are recognizing its untapped potential, seaweed is becoming increasingly vulnerable. California, Norway and Tasmania have all lost more than 80% of their kelp in recent years, the result of climate change, pollution and overfishing. If we learn to sustainably cultivate our ocean, we can contribute to feeding the entire global population while mitigating climate change and restoring biodiversity.

Persons: Vincent Doumeizel, Derek Davis, Dixie, Prannie Rhatigan, Rhatigan, Kate Waters, Natasha Breen, Jun Lee, Jonas Gratzer, James MacDonald Organizations: United Nations, Food, Lloyd’s Register, CNN, Southside Bakery, Portland Press Herald, Washington Post, University of Queensland, Bloomberg, Legend Press Locations: Portland, US, Washington , DC, Asia, Seoul, South Korea, Australia, Jakarta, British Columbia, Canada, California, Norway, Tasmania

☆ For Tinned Fish Obsessives, ‘Affordable Luxury’ Comes in a Can
▼ + stars: | 2023-09-21 | by ( Christina Morales | More About Christina Morales | ) www.nytimes.com time to read: 1 min

Ali Hooke began posting her tinned fish date nights to the social media platform last year. She opens up a few cans from her collection of more than 200 tins and arranges them on a board along with toasted sourdough, cheeses and pickled mustard seeds. “It really just spurred out of the need for quality time together,” said Ms. Hooke, 32, who lives in Seattle with her husband, Sathya Prakash, and their toddler, Alden. Both economical and convenient, tinned seafood fits into a shift in eating habits for many who are turning snacks into meals, said Anna Hezel, the author of “Tin to Table: Fancy, Snacky Recipes for Tin-thusiasts and A-fish-ionados.” “Tinned seafood is an approachable form of luxury,” she said.

Persons: Ali Hooke, ”, Hooke, Sathya Prakash, Alden, Anna Hezel, “ Locations: Seattle

Here are the meanings of the 10 hardest words that have also been used in Times articles. The labiodental flap is much more widely used but took longer to be recognized. (Some people still believe in a religious afterlife, but those with the cash would rather not risk it. Maybe he could have a high opinion of himself despite his evident flaws. — How Garfield Helped Me Make Peace With a Culture in Decline (Feb. 16, 2021)The list of the week’s easiest words:

Persons: poinciana, canopic, Isaiah Rashad, Solange Knowles, —, bandanna, “, Guy ’, Kaplan, cioppino, hamate, Mammon, monomaniac, Garfield Organizations: pompano, Lines, San, California’s State Food, Phonetic Locations: Philippines, San Francisco, Francisco, Burger, Napa Valley, Santa Maria, California’s State, Africa

☆ You Can’t Go Wrong With Hot Dogs and Corn
▼ + stars: | 2023-08-20 | by ( Sam Sifton | More About Sam Sifton | ) www.nytimes.com time to read: 1 min

I’ll be plotting meals, proofing sourdough, sleuthing for blackberries at the back of beyond. My colleagues will cover for me while I’m gone, offering you many delicious things to cook and eat. I’ll see you in September. My dinner tonight could be yours as well, though: grilled corn on the cob (above), slathered with butter and served alongside a platter of hot dogs prepared in the American way, which is to say in a lot of different ways, as J.J. Goode reported for The New York Times. You can’t go wrong with corn and hot dogs, ever.

Persons: I’m, Goode Organizations: blackberries, The New York Times

☆ Caviar Gets Even More Refined
▼ + stars: | 2023-08-08 | by ( ) www.nytimes.com time to read: +2 min

So it’s perhaps no surprise that chefs are turning their attention to something more rarefied than your everyday osetra: albino caviar, which ranges in color from alabaster to golden, and is the result of uncommon mutations. The most sought after is that of the beluga sturgeon but, says Hermes Gehnen, the founder of N25 Caviar, an international purveyor, “restaurants generally can’t afford it. Although white caviar stock is limited, they aren’t the only pale orbs worth chasing. Snail eggs, which have a mushroomlike flavor, have the same visual appeal despite their earthy taste. “Sometimes,” says Munk, “you’ll pay even more money for snail eggs than you do for caviar.” — Lauren JosephThe Thing: Jewel-Toned Glass Lamps From Hermès

Persons: Hermes Gehnen, ”, Angie Mar, Rasmus Munk, Araki, Marty Lau, Munk, “, ” — Lauren Joseph The Organizations: Trois, Alchemist Locations: New York, Copenhagen, London

Yeah, you’re going to need one of those fancy pizza ovens to replicate this in your home. I think right now, every media company in the world is trying to figure out what replaces Twitter. And they say, you’re going to about to make the easiest money you’ve ever made in your entire life. You’re going to have more people beating a path down your door than you thought was possible. We now have Ubers that are so — I don’t know if you’ve looked at your Uber receipts recently.

Persons: kevin roose I’m, casey newton, kevin roose, casey newton They’re, kevin roose Gang, casey newton Oh, let’s, Kevin Roose, ” casey newton, Casey Newton, —, Casey, casey newton Mhmm, it’s, kevin roose I’d, you’re, you’ve, — casey newton, Sam Altman, casey newton Isn’t, that’s, Silly Putty, I’m, casey newton Well, Kevin, what’s, kevin roose Totally, casey newton I’ll, Unobtainium, James Cameron, You’ve, Meissner, we’re, There’s, they’re, casey newton Here’s, Twitch, kevin roose There’s, Iris_IGB, she’s, there’s, casey newton There’s, Russia she’s, I’ve, They’ve, hasn’t, ChatGPT, Claude, They’re, hydroxychloroquine, Joe Rogan, Bravo, “ Fortnite, casey newton That’s, we’ve, casey newton Kevin, India Venom, Lydia Tár, we’ll, don’t, casey newton Sure, ”, Joe Biden, casey newton I’m, casey newton Mike Masnick, he’s, Mike, — casey newton Look, who’d, It’s, HatGPT, kevin roose —, casey newton We’re, Rupert Murdaugh, Beast, James Donaldson, Jimmy Donaldson, a.k.a, Beast — casey newton James, Uber, Beast Burger, Burger, We’re, Meta, Abraham Lincoln, Facebook — Abraham Lincoln, casey newton It’s, kevin roose Oh, Abraham —, roose, casey newton Greg Rutkowski, Greg Rutkowski, Greg Rutkowski’s, Greg, You’re, casey newton Wow, Elon Musk, San Francisco NIMBYs, Don’t, kevin roose It’s, you’re Uber Organizations: Mmm, casey newton Mmm, The New York Times, Quantum Energy Research Center, collider, Twitter, Capitol, Federal Trade Commission, Netflix, Heritage Foundation, Republican, Democrats, Republicans, California, Tax, Facebook, YouTube, HatGPT, BBC, WordPress, Health Department, Financial Times, Ford Theater, ” Workers, San, Wall Street Locations: Seoul, Russian, Russia, India, KOSA, SESTA, The, Kashmir, tooting, Washington, San Francisco, Ha, Canada

☆ Here's exactly how much I made as a JP Morgan trader and Buzzfeed account executive. I have no regrets leaving behind my $656K job to become my own boss.
▼ + stars: | 2023-07-19 | by ( Aria Yang | ) www.businessinsider.com time to read: +8 min

Tu says leaving Wall Street was one of the best decisions she's ever made. I wanted to go on to Wall Street because that's what everybody else was doing. I chose Wall Street because a lot of my friends were interviewing for Wall Street jobs, and I didn't want to be left behind. I had never really thought about investing or growing my wealth until I hit the desk on Wall Street. Buzzfeed:Digital Media Strategy Salesperson, $80K base salary + commissionsAccount Executive, Client Partnerships, $100K base salary + $127K commissionsSenior Account Executive, Client Partnerships (2020), $110K base salary + $252K commissionsSenior Account Executive, Client Partnerships (2021), $120K base salary + $536K commissionsI worked on the digital marketing strategy sales team at BuzzFeed, focusing on establishing partnerships with brands.

Persons: Vivian Tu, Morgan, she's, —, JP, JP Morgan, Rich BFF, it's, I've, Rich, Aria Yang Organizations: University of Chicago, Wall, Chicago, Fifth Third Bank, JP Morgan, Media, BuzzFeed, YouTube Locations: BuzzFeed

☆ The Sandwich Southerners Wait for All Year
▼ + stars: | 2023-07-19 | by ( Eric Kim | More About Eric Kim | ) www.nytimes.com time to read: +2 min

When it comes to the tomato sandwich, at least in the South, the conversation is less about what it is than what it is not. According to the readers of my hometown’s Gwinnett Magazine in Georgia, the Official Tomato Sandwich is two slices of white bread (“Not toasted. But the bread was not great.” That’s because she didn’t have her Merita Old Fashioned Bread, the soft white sandwich loaf she was used to. The joy of a Southern tomato sandwich is to highlight the fruit. The mushy whiteness of a soft sandwich bread, as the dripping tomato sogs the edges, is auxiliary for some.

Persons: ”, Mary, didn’t Organizations: Gwinnett Magazine Locations: Georgia, Southern

☆ Biden raised nearly as much money as all the Republican candidates combined, showing the power of the somebody-other-than-Trump vote
▼ + stars: | 2023-07-17 | by ( Cork Gaines | ) www.businessinsider.com time to read: +3 min

That is nearly as much as all the Republican candidates combined despite his low approval numbers. CNNThis haul comes in the same quarter Biden made his reelection campaign official, which likely helped to boost the total. As Republican candidates start to fall out, the real question will become how many of these donors are some-other-Republican-besides-Trump voters and how many are truly anybody-but-Trump voters? But what happens if most of Trump's Republican candidates stay in for the long haul? How long the candidates stay in will likely come down to money, and Republican candidate Chris Christie defended the fundraising numbers.

Persons: Biden, Joe Biden's, Donald Trump, Trump, George Will, Ron DeSantis, Don Gonyea, Gonyea, Chris Christie, Jake Tapper, Dana Bush, Christie Organizations: Republican, Trump, Service, Democratic National Committee, GOP, CNN, Biden, Democrats, Trump voters, Washington Post, NPR, Union Locations: Wall, Silicon

☆ Makers of San Francisco's famed Anchor Steam beer are going out of business
▼ + stars: | 2023-07-13 | by ( David K. Li | ) www.cnbc.com time to read: +4 min

Person's hand holding bottle of California Lager from Anchor Brewing Company, maker of Anchor Steam Beer, Lafayette, California, July 12, 2023. A spokesperson for the Brewers Association, which represents more than 5,400 brewers, distributors and craft beer retailers, said the trade group doesn't normally, by policy, comment on the opening or closing of any beer company. But the impending closure of Anchor Brewing — an iconic San Francisco staple as famous as sourdough bread, Ghirardelli Chocolate or Rice-A-Roni — prompted it to offer a heartfelt eulogy. "Anchor's contributions to craft brewing and American beer history cannot be overstated," chief economist Bart Watson said in a statement. Anchor Brewing was purchased in 2017 by Sapporo U.S.A. A representative for the company couldn't immediately be reached for comment Wednesday.

Persons: Smith, Sam Singer, Singer, Roni —, Bart Watson, Watson, couldn't Organizations: California Lager, Anchor Brewing Company, Steam, Brewing, NBC News, Brewers Association, Sapporo U.S.A Locations: California, Lafayette , California, San Francisco, Potrero Hill

☆ In Paris, a Dinner at a Former Taxidermy Workshop
▼ + stars: | 2023-07-06 | by ( Julia Sherman | ) www.nytimes.com time to read: +3 min

Though far smaller in scale, the debut of We Are Ona’s Paris studio, on a crisp evening in spring, felt just as significant. As the sun set, friends began to trickle in, accepting glasses of celebratory champagne. Kenny Duncan, 35, a sculptor, found common ground with the chef Zélikha Dinga, 34, whose old-world desserts are presented with an artist’s eye. Behind her was an oil painting of a young woman in tears, a self-portrait by her dinner partner, the artist Inès Longevial, 32. “Four hundred people sat on 400 one-of-a-kind chairs,” Pronzato said.

Persons: Pronzato, Ona, Rihanna, Sayaka Sawaguchi, Gil Nogueira, Garde, Louis, Géraud Castor, Castor, Sébastien Meyer, Arnaud Vaillant, Mory Sacko, Louis Vuitton, Tropez, Kenny Duncan, Zélikha Dinga, Celine Pham, Inès Longevial, ”, he’s, Gaetano Pesce, ” Pronzato, “, — Organizations: Perron, Cartier, Louis, Reform Locations: Los Angeles, Champagne, Coperni, St ., Inari, Arles, Italian

☆ Live to 100 by adding beans to your diet
▼ + stars: | 2023-06-29 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +9 min

CNN —Beans, beans, the magical … longevity food? The recipe is in his book “ The Blue Zones American Kitchen: 100 Recipes to Live to 100 ." “If you want to avoid gas, the way to start with beans is with a couple tablespoons a day,” Buettner said. For quicker soup, Buettner suggests using a pressure cooker for 25 minutes — except for lentils, which only take about 5 minutes. “If you want to store it more than 2 days, it’s better to freeze it.”This recipe is adapted from “The Blue Zones American Kitchen: 100 Recipes to Live to 100” by Dan Buettner.

Persons: ”, Dan Buettner, Loma, centenarians, Buettner, David McLain, ” Buettner, “, Gallo Pinto, Rich Landrau, David McLain Good, John Buettner, it’s Organizations: CNN Locations: Ikaria, Greece, Okinawa, Japan, Costa Rica, Loma Linda , California, Sardinia, Italy, Perdasdefogu, Nicoya, Philadelphia, Spencer , Iowa, Beach Cities , California

☆ The $24,000 Hyundai Santa Cruz is a truck that feels like an SUV. It's also the perfect adventure vehicle.
▼ + stars: | 2023-06-21 | by ( Tim Levin | ) www.businessinsider.com time to read: +7 min

The 2022 Hyundai Santa Cruz. The 2022 Hyundai Santa Cruz. The 2022 Hyundai Santa Cruz. The 2022 Hyundai Santa Cruz. The 2022 Hyundai Santa Cruz.

Persons: Santa Cruz, Tim Levin, Ford, that's, Ford's, I'd, It's, Apple, it's, I'm Organizations: Santa Cruz, Hyundai, Sporting, Toyota, Ford, Santa Cruz's, Subaru Locations: Santa, Santa Cruz, clothe, Toyota Tacoma

☆ Not Your Dad’s Dad Food
▼ + stars: | 2023-06-13 | by ( J. J. Goode | ) www.nytimes.com time to read: +1 min

Every year, as Father’s Day approaches and the gift guides suggesting $300 supercharged charcoal grill lighters and backyard pizza ovens roll in, I’m left wondering if I’m truly dad enough in the kitchen. Yet, dads, avert your eyes: I do not own a Big Green Egg. Blame it on my TikTok algorithm, but so many of the dads I see seem to be reveling in this profligate age of Dad Food, making homemade burger buns and subjecting spice-rubbed animal carcasses to long periods of indirect heat. I had the sense that dads were cooking more than they once did, and this was true — to a point. We have come a long way from the dawn of dad food, when man discovered fire and the “Big Boy Barbecue Book” suggested in 1956 that their occasionally grilling steaks indicated a revolutionary shifting of gender roles: “Wives take it easy.

Persons: I’m, Dad Food, ”

☆ Saadiyat: The 'island of happiness' just off Abu Dhabi
▼ + stars: | 2023-04-21 | by ( Chris Dwyer | ) edition.cnn.com time to read: +7 min

Jon Arnold Images Ltd/Alamy Stock PhotoWhile Abu Dhabi itself is home to bombastic contemporary architecture, Saadiyat – an easy 20-minute drive from downtown and Abu Dhabi International Airport – is a natural wonderland, edged by small sand dunes. Elevated boardwalks protect them from beachgoers – part of a conservation project led by Jumeirah at Saadiyat Island Resort and its inhouse marine biologist. Department of Culture and Tourism Abu DhabiOpen year-round, Saadiyat Beach Golf Club is home to a Gary Player signature 18-hole golf course. Luc Castel/Getty ImagesInaugurated in 2017, The Louvre Abu Dhabi is France’s largest cultural project abroad. Louvre Abu Dhabi isn’t the only highbrow place on Saadiyat – behind the dunes there are two world-class educational institutions, too.

☆ A Meal in Which Bread Was the Starter, the Main and the Dessert
▼ + stars: | 2023-04-21 | by ( Gisela Williams | ) www.nytimes.com time to read: +1 min

Since the Middle Ages, the perception of a blanched loaf as more exclusive than a darker one, though the latter is typically more nourishing, has been hard to shake. The invention of the iron roller mill in 19th-century Hungary made the process of beating all color, and nutrition, out of wheat easier and white bread cheaper. Still, the devaluing of whole grains continued, explained the Berlin-based American baker Laurel Kratochvila, 39, recently. “The 20th century was a very bad time for bread,” she said. “Be very wary of the perfect white loaf,” Kratochvila said, arching one eyebrow.

☆ Jake Gyllenhaal and Jamie Lee Curtis spent the Covid-19 lockdown together
▼ + stars: | 2023-04-18 | by ( Marianne Garvey | ) edition.cnn.com time to read: +1 min

CNN —It’s sourdough bread and handstands for Jake Gyllenhaal and Jamie Lee Curtis. Curtis, who won best supporting actress Oscar at lthe 2023 Academy Awards, is friends with Gyllenhaal’s parents, director Stephen Gyllenhaal and screenwriter Naomi Foner. He and Jeanne lived in the house next door that I have. “He made a lot of sourdough bread, a lot,” Lee said. It also stars Alexander Ludwig, Antony Starr, Bobby Schofield and Jonny Lee Miller.

☆ I Made You a Meal Plan: 3 Not Sad Vegetarian Desk Lunches
▼ + stars: | 2023-04-13 | by ( Tanya Sichynsky | ) www.nytimes.com time to read: +1 min

Before the pandemic, I went into an office five days a week and, supposedly, ate five lunches, most of them schlepped from home. Sound the meal plan airhorn because we’re back with three lunch-friendly recipes that check all of those boxes — with plenty of ingredient overlap and substitution opportunities to boot. They can be enjoyed in the comfort of your own home or in the slight discomfort of overhead fluorescent lighting. First, you’ll need a grocery list. Orzo (you’ll need 1 cup)1 bag green or brown lentils2 cups walnuts1 small jar pickled pepperonciniYou’ll also need salt, pepper, olive oil and honey, which you probably have handy in the pantry.

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