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☆ Under the Leather Jackets: Anxiety, Bravado and the Keys to TV Stardom
▼ + stars: | 2023-10-24 | by ( Henry Alford | ) www.nytimes.com time to read: +1 min

Winkler’s affective shortcomings throw his social anxiety and bouts of verbal diarrhea into high relief. But, Hollywood being Hollywood, when the film came out Winkler was asked to do press. As my former boss might have written, VTEBNLPBI (very tidy ending, but no less powerful because of it). John Stamos, he of “Full House” and “E.R.” and Broadway, takes longer to warm to on the page. Stamos is blessed with some of Winkler’s candor — he admits to having had two nose jobs and having gone to Alcoholics Anonymous.

Persons: Paul McCartney, Winkler, chattering, Neil Simon’s, Simon, “, ”, —, Barry ” —, John Stamos, candor —, John Organizations: Hollywood, Anonymous

Several chapters are devoted to her relationship with Justin Timberlake, including deeply personal details about a pregnancy, abortion and painful breakup. In others she chronicles her custody fight with ex-husband Kevin Federline, and how it fueled what was viewed as a public meltdown. As Spears writes, they were in love — but purity was a facade. MOTHERHOOD AND MENTAL HEALTH STRUGGLESIn 2004, Spears married dancer Kevin Federline and they had two sons together. But James Spears has said in multiple court filings that he only ever acted in her best interest.

Persons: Britney Spears, conservatorship, Victor Wembanyama, Justin Timberlake, Kevin Federline, Sam Asghari, Spears, Timberlake, Justin, ”, Wade Robson, “, ” Spears, Max Martin, he’d, Diane Sawyer, Kevin, Jayden, Federline, Sean Preston, “ He’s, James Spears Organizations: ANGELES, Associated Press, NBA, Jive Records, MTV Locations: Swedish, New York, America, Los Angeles

サマリー企業 Fosse is one of the world's most performed playwrightsAuthor was among bookies' favourites to winFirst Norwegian to win literature prize since 1928STOCKHOLM, Oct 5 (Reuters) - Norwegian author and dramatist Jon Fosse won the 2023 Nobel Prize in Literature "for his innovative plays and prose which give voice to the unsayable," the award-giving body said on Thursday. The prize is awarded by the Swedish Academy and is worth 11 million Swedish crowns (about $1 million). Fosse is the fourth Norwegian to win the Nobel Prize for literature, but the first since 1928. Alongside the peace prize, literature has often drawn the most attention, and controversy, thrusting lesser known authors into the global spotlight as well as lifting book sales for well-established literary super stars. Over the years, the literature prize has also picked winners well beyond the novelist tradition, including playwrights, historians, philosophers and poets, even breaking new ground with the award to singer-songwriter Bob Dylan in 2016.

Persons: サマリー企業, bookies, Jon Fosse, Anders Olsson, " Olsson, Fosse, Claude Régy's, andre namnet, Academy's Olsson, Alfred Nobel, Bob Dylan, Simon Johnson, Niklas Pollard, Johan Ahlander, Terje Solsvik, Angus MacSwan 私 Organizations: Swedish Academy, Norwegian Salvation Army, NRK Locations: Norwegian, STOCKHOLM, Haugesund, Norway's, Paris, Denmark, Swedish, Stockholm, Oslo

☆ What planning my digital afterlife at age 27 taught me about my millennial FOMO
▼ + stars: | 2023-09-11 | by ( Kai Xiang Teo | ) www.businessinsider.com time to read: +6 min

But recently, X, formerly known as Twitter, was called out by grieving relatives for purging accounts belonging to their dead loved ones. But the normalization of memorialized accounts and grieving online have made the prospect of planning your digital afterlife far less absurd, he added. To be clear, MyWishes lets you create only a nonbinding plan for your digital accounts. It doesn't allow you to pass along information such as passwords or give your loved ones full control of your social media. AdvertisementAdvertisementStill, it's a useful starting point while planning your digital afterlife.

Persons: James Norris, MyWishes, —, Norris, Kai Xiang Teo, curating, Kai Xiang Teo Notably, you've, MyWishes isn't, Andy Ho, it's Organizations: Service, Apple, Meta, Google, Twitter, Nanyang Technological University Locations: Wall, Silicon

☆ I'm a microdosing coach. Here's how I try to help people change their lives with psychedelics.
▼ + stars: | 2023-09-10 | by ( Jyoti Mann | ) www.businessinsider.com time to read: +5 min

At first, I focused a lot of the content on microdosing, which I had done with LSD while living in Thailand. AdvertisementAdvertisementIn my opinion, a misconception is that psychedelics don't work to aid mental health. I don't work with people interested in trying psychedelics to heal post-traumatic stress disorder or depression because I'm not a clinician. If someone is coming to you as a coach to work with psychedelics, they may, for example, be struggling with relationships. The challenge isn't necessarily that I'm worried about being arrested but more about the limitations on what I can do.

Persons: Paul Austin, Dr Peter Grinspoon, I've, psychedelics, I'm Organizations: Service, Massachusetts General Hospital, Harvard Medical School Locations: Wall, Silicon, Massachusetts, Thailand

☆ This company thinks the future of education is virtual reality schools that offer students a more 'decentralized' experience
▼ + stars: | 2023-09-02 | by ( Lakshmi Varanasi | ) www.businessinsider.com time to read: +5 min

AdvertisementAdvertisementBack in 2015, Oculus founder Palmer Luckey predicted that — sooner or later — virtual reality headsets would find their way into the classroom and enable a new, more immersive future for education. Now, an online school called Optima Academy Online seems to be answering those queries, and bringing Luckey's vision to fruition. Kevin Wolf/APOptimaEd, the Florida-based company behind Optima Academy, is helmed by conservative education activist Erika Donalds, wife of Republican Congressman Byron Donalds. A field trip to EverestThe school instructs students through a combination of virtual reality sessions and online classes. Instruction for kindergarten through second grade is more similar to virtual school where classes are both live and pre-recorded, according to Optima's website.

Persons: Adam Mangana, Palmer Luckey, Luckey, Erika Donalds, Byron Donalds, Kevin Wolf, Ron DeSantis, Jeremy Bailenson, Optima's Organizations: Yorker, New, Summit, Optima, Meta, Optima Academy, Everest, New Yorker, Research Locations: Florida, Dublin, Everest, à, Arizona, Michigan, Yorker

☆ A psychotherapist shares 3 exercises she uses to stop 'obsessing' over what other people think
▼ + stars: | 2023-08-16 | by ( Jenny Maenpaa | ) www.cnbc.com time to read: +2 min

These are some of the most common signs of general social anxiety:As a psychotherapist, I help many people tackle social stress. If you're overly consumed about how you're perceived, it could be a sign of social anxiety disorder or social phobia. We all care about what other people think of us to an extent, but it's possible to care too much. If you listen to yourself, you're going to start operating from that assumption. You're going to start avoiding her, and then she might start having ill feelings towards you.

Persons: isn't, weren't, I've, what's, Jenny Maenpaa

☆ People are turning to AI chatbots for romantic relationships behind their partners' backs — but many don't consider it cheating
▼ + stars: | 2023-07-18 | by ( Beatrice Nolan | ) www.businessinsider.com time to read: +3 min

Users of the Replika app can't seem to agree on whether AI romances count as cheating. Is having a romantic relationship with an AI behind your partner's back cheating? Users of the AI chatbot app, Replika, can't seem to agree on an answer. The platform is not always used for romantic relationships, but it's known for some of its romantic features, including a paid-for version that lets users receive intimate pictures of AI partners. The question of whether the romantic relationships formed on Replika count as cheating, however, has led to several heated debates on the app's dedicated Reddit board.

Persons: Replika Organizations: Luka

☆ Simon Sinek: ‘The skill of having an uncomfortable conversation is essential’—this hack can make it easier
▼ + stars: | 2023-07-14 | by ( Ashton Jackson | ) www.cnbc.com time to read: +4 min

Uncomfortable conversations are inevitable — and that's why learning to navigate them is necessary for building healthy relationships and a successful career. "As human beings, we actually have to work very hard to be human, and one of those human skills that we need to practice is how to have uncomfortable conversations," Sinek said in the video. But, that's not the best option, because avoiding an uncomfortable situation "just perpetuates the discomfort or breaks relationships," according to Sinek. "I just had [a difficult conversation] recently with a friend and it went like this: 'I need to have an uncomfortable conversation with you.' "The skill of having an uncomfortable conversation is essential," Sinek said.

Persons: Simon Sinek, Sinek, that's, what's, Michelle Gibbings, Gibbings, Warren Buffett Organizations: YouTube, CEOWorld Magazine

☆ A son died, his parents tried to sue. How U.S. courts protect Big Pharma
▼ + stars: | 2023-06-26 | by ( ) www.reuters.com time to read: +26 min

His parents soon started exploring a lawsuit against Merck, the developer of the blockbuster asthma and allergy drug, Singulair, along with the manufacturer of the generic version their son took. That meant Merck had written the warning label, with federal approval, on the generic version of Singulair that Nicholas England took. But his parents couldn’t sue Merck, either, because their son had never taken its name-brand version of Singulair. The generic drug manufacturer that made the pills England took, Teva Pharmaceuticals, did not respond to inquiries. Since Merck’s patent on Singulair expired in 2012, major generic drug manufacturers have sold millions of prescriptions under the drug’s scientific name, montelukast.

Persons: Nicholas England, Nicholas, Merck, ”, Jennifer England, Nicholas’s, ” Merck, Organon, “, George W, Bush, Daniel Troy, Troy, Medtronic, Nicholas England’s, Adam Zimmerman, ” Zimmerman, Jay Lefkowitz, Ellis, shouldn’t, Bayer, drugmaker Wyeth, Phenegran, Jan Gilpin’s, mumbling, ” Gilpin, ” “, hadn’t, Singulair, Gilpin, Stephane Bissonnette, suicidality, Dr, Judith Kramer, Duke, Robert England, Robert said, Kim Beck Organizations: Merck, U.S, Teva Pharmaceuticals, Reuters, U.S . Food, Drug Administration, FDA, Big, Corporate America, Corporations, Administration, ”, New, University of Southern California’s Gould School of Law, Norfolk, Union Pacific, Federal Railroad Safety, Pacific, GlaxoSmithKline, Monsanto, Bayer, Parent Locations: Virginia, England, U.S, New York, Kirkland, East Palestine , Ohio, Louisiana, Atlanta, Vermont, Wise , Virginia, Wisconsin

☆ Downhill skateboarding: Why five women embarked on a 3,500-mile skateboard journey across Europe
▼ + stars: | 2023-06-17 | by ( Amy Woodyatt | ) edition.cnn.com time to read: +6 min

But for Anna Pixner, downhill skateboarding at speed evokes a different feeling: freedom. Journalists and spectators are still quick to point out that she is an exception to the norm in the male-dominated world of downhill skateboarding, but Pixner has tired of such comments. According to director Marchella De Angelis, downhill skateboarding "is very risky. Pixner tells CNN Sport that she finds skating to be “a very good tool to help with all kinds of mental issues. Pixner is one of a growing number of people who hope that downhill skateboarding will soon become part of the Games’ roster.

Persons: Anna Pixner, Pixner, “ There’s, ”, “ Woolf, Jenny Schauerte, Marchella De Angelis, Hanegraef, Lisa Peters, Alejandra Gutierrez –, ” Pixner, “, you’re, De Angelis, aren’t, it’s, It’s Organizations: CNN, Journalists, CNN Sport, Sony, 2Dare2, Racing Locations: London, Innsbruck, Austria, Turkey, what’s

☆ I swapped alcohol for 'Psychedelic Water' popular among sober-curious people online. I found it's the perfect drink to avoid social anxiety without a hangover.
▼ + stars: | 2023-06-12 | by ( Hannah Towey | ) www.businessinsider.com time to read: +5 min

"Psychedelic Water?" Despite the name, Psychedelic Water doesn't include LSD or psilocybin and definitely won't make you hallucinate. The main side effect I experienced while drinking Psychedelic Water was an occasional tingling sensation on my tongue and minor stomach pains. Psychedelic Water was one of the previously unheard-of brands that took off on social media during this time. Psychedelic Water is available in four flavors: hibiscus lime, blackberry yuzu, oolong orange blossom, and prickly pear.

Persons: —, seltzer, Robbie, Abby Wallace, Pankaj Gogia, Ben Rogul, Gogia, psychedelics Organizations: Service, Pacific Islanders, National Institutes of Health, Nielsen, Urban Outfitters

☆ I'm a part-time Uber Eats driver with a 5-star rating who starts my days at 4 a.m. I've figured out how to get good tips but wear protective gear and a body cam because I fear for my safety.
▼ + stars: | 2023-05-06 | by ( Jacob Zinkula | ) www.businessinsider.com time to read: +5 min

In 2022, he made about 1,778 deliveries and earned $19,804 in take-home pay from Uber Eats, according to a document viewed by Insider. My typical weekday starts at 4 a.m., when I turn on the Uber Eats and DoorDash apps. During the week of March 13, I earned an average of $6.41 in tips across 35 Uber Eats trips. During the week of February 13, I earned an average of $7.66 in tips across 45 trips on Uber Eats. In my experience, DoorDash customers tip far less than Uber Eats customers, if at all.

☆ Gen Z, Millennials Are Now As Sick and Tired of Their Jobs As Boomers
▼ + stars: | 2023-04-03 | by ( Aki Ito | ) www.businessinsider.com time to read: +14 min

Young workers may not possess the experience or wisdom of their older colleagues. When Gartner asked people what was preventing them from going into the office, Gen Zers were more likely than other generations to cite social anxiety. Pollak, the consultant, told me about a client who complained that their Gen Z employees were "abusing" the company's vacation policy. But these are the very people who can help young workers feel more seen and motivated in their jobs. My suggestions are targeted to shore up engagement among young workers, but they'd actually be good for everyone.

☆ A chatbot app updated its software after complaints it was too sexually aggressive — but people who had fallen in love with the bots were left heartbroken
▼ + stars: | 2023-04-03 | by ( Kelsey Vlamis | ) www.businessinsider.com time to read: +5 min

Some users of the app Replika complained their AI chatbots were making them uncomfortable. One review simply said: "My ai sexually harassed me :(." Several Replika users previously told Insider's Samantha Delouya that the software update made them less human. Other users told The Washington Post that they were disappointed that their chatbot would no longer engage in sexual conversations. In an as-told-essay for Insider, a 37-year-old self-published author said meeting his Replika chatbot was one of the best things to happen to him in decades.

☆ Meet Keith Lee, the pro fighter with social anxiety who became TikTok's 'food godfather' and savior of local Las Vegas restaurants in a matter of months
▼ + stars: | 2023-01-12 | by ( Jordan Hart | ) www.businessinsider.com time to read: +5 min

Keith Lee, 26, rose to new heights of TikTok at the end of 2022 as his videos gained exposure. Now at 8.6 million followers, the 26-year-old professional athlete began posting on the video-sharing app in 2020 to help with his social anxiety and interviewing skills, Lee told Insider. "Weight has always been a big focal point for me as a professional athlete," Lee told Insider. When he noticed his food review videos gaining traction on TikTok, he decided to commit to filming reviews more often. Although Lee said he understands the power of TikTok, he told Insider he's still adjusting to his new status as a trusted food reviewer.

☆ Dry January is almost here. Here are 7 of our favorite, tasty non-alcoholic beverages to enjoy all month
▼ + stars: | 2022-12-30 | by ( Bethany Biron | ) www.businessinsider.com time to read: +8 min

Dry January is almost upon us, and people around the world are gearing up for a booze-free month. The non-alcoholic beverage market is booming, with sales up 7% to become a $11 billion market in 2022. Here are some of our favorite booze-free options to enjoy all month long, and beyond. In addition to containing zero alcohol, it also has zero calories, zero carbohydrates, and zero gluten, making it a health-conscious option as well. The fizzy beverage has become a fan favorite on social media, with several TikTok posts dedicated to the drink.

☆ 8 Phrases That Make You Sound Weak at Work and What to Say Instead
▼ + stars: | 2022-12-30 | by ( Michael Thompson | Mike Thompson Blog | ) www.businessinsider.com time to read: +10 min

Avoid phrases like, "I'm not an expert but..." and "It's just that..." to sound more confident. Plus, according to sociologist Maja Jovanovic in her TED Talk, saying sorry make us appear smaller and timider than we really are. So if you catch yourself complaining instead of saying "sorry for venting" or "sorry for laying this on you," steal a line from Maja and try this simple switch instead — "Thank you for listening." But try to limit how much you say you're sorry when there's nothing for you to be sorry about. This may sound obvious, but "sorry, I'm stupid" happens.

☆ This woman charges $480 an hour to help Gen Z and millennial workers overcome their fear of talking on the phone
▼ + stars: | 2022-12-26 | by ( Jyoti Mann | ) www.businessinsider.com time to read: +3 min

Mary Jane Copps set up The Phone Lady consultancy to help people improve their phone etiquette. Copps trains Gen Z workers who are afraid to use the phone because they're so used to texting. Her work involves helping people overcome their "phone phobia" and have better conversations. Alison Papadakis, director of clinical psychological studies at Johns Hopkins University, told Insider that phone phobia was more common in younger generations. Her first step is working out why an individual is anxious about phone calls.

Economic worries have made this holiday season particularly stressful for some. The holiday season can bring out the absolute worst in some kids. Some parents welcome that break from structure, and that’s OK. “Parents get to decide what works and what doesn’t work with their family,” Dr. Naumburg said. “Gratitude and savoring are the opposite.”Dr. Kurtz recommended starting a simple gratitude practice early in the holiday season. As the holidays unfold, make an effort to savor the season, Dr. Kurtz said.

☆ I quit a $200,000 Silicon Valley law job because it wasn't worth the toll on my mental health. Here's why I have no regrets.
▼ + stars: | 2022-10-06 | by ( Nada Shalash | ) www.businessinsider.com time to read: +6 min

Julian Sarafian, a young graduate of UC Berkley and Harvard Law School, was an ideal law candidate. He said he'd ignored symptoms of worsening mental health during his studies and focused on success. After three years at a Silicon Valley law firm, Sarafian quit and became a mental health advocate. I was a high-school valedictorian, received my undergraduate degree from UC Berkeley in just three years, and graduated from Harvard Law School at 24. I decided to start my law firm — For Creators, By Creators PC — in May 2022 and represent content creators and influencers.

☆ For the first time, US task force proposes recommendation to screen for anxiety in adults
▼ + stars: | 2022-09-20 | by ( Naomi Thomas | ) edition.cnn.com time to read: +6 min

The task force defines anxiety disorders as "characterized by greater duration or intensity of a stress response over everyday events." Screening tools already availableThe anxiety recommendation would apply to adults 19 and older who do not have a diagnosed mental health disorder. The statements are for anxiety screening in adults over the age of 65 and for screening of suicide risk in adults. The task force members also hope the recommendations will elevate awareness about the need for mental health screening and treatment. "We would like people to be honest, to provide their input and perspectives," Pbert said, adding that the task force will read every comment.

☆ A virtual therapist follows this daily routine to run her six-figure therapy practice and coaching business
▼ + stars: | 2022-05-11 | by ( Alexandra York | ) www.businessinsider.com time to read: +2 min

Kelly O'Sullivan McKenna started her private practice, Sit With Kelly, in February 2021. Sit With Kelly is fully virtual and aims to help therapy clients and aspiring therapists. Here's how McKenna spends a day, including client sessions and business administration. Last year, her mental-health company, Sit With Kelly, booked $350,000 in revenue — which comprised client work, business coaching, consulting, and social-media deals, documents verified by Insider showed. She sees clients on Mondays, Tuesdays, and Thursdays and saves Wednesdays and Fridays for administration, coaching work, and filming social-media content.

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