If you want to overcome more challenges, achieve more success, experience more happiness and less stress — it takes mental strength.
After spending decades studying mental strength and interviewing and surveying thousands of people for my recent book, "The Mentally Strong Leader," I have good news.
If you always do these eight things, you're already mentally stronger than most.
— you can look to this list as a mini-playbook that will help you level up your mental strength.
The mentally strong have found the right middle ground between overconfident and paralyzed by fear of failure.
Persons:
you've, I've, grindfulness