Going for a run can get a bit more difficult when it lasts for a year and is complicated by robbery, illness and men with machetes.
Russ Cook, a 27-year-old Englishman, completed his south-to-north run across the continent of Africa on Sunday in Cape Angela, Tunisia.
He had set off from Cape Agulhas, South Africa, on April 22, 2023.
After his start in South Africa, he mostly skirted the west side of the country, sticking fairly close to the ocean.
He said he chose the West African route primarily for safety reasons, although he nonetheless ran into dangerous situations.
Persons:
Russ Cook
Locations:
Africa, Cape Angela, Tunisia, Cape Agulhas, South Africa, Angola, Namibia, Republic of Congo, Algeria, West