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With a full harvest of colder-month produce in the grocery store, here is how you can fall in love with vegetables. The crispy outside is nice, but it is important to pair that with a tender inside when it comes to these winter vegetables, Chambers said. Caroline Chambers' Harissa Roasted Veggies demonstrates how you can add some flavor to your dishes once you have cooked your veggies right. Remove the roasted veggies from the oven and transfer to a cooling rack. Spread a nice spoonful of whipped feta over the bottom of a bowl or plate and top it with a pile of roasted veggies and a sprinkle of nuts.
Persons: Caroline Chambers, Cook, Chambers, Eva Kolenko, , they’re, , “ That’s, “ You’re, ” Chambers, burrata Organizations: CNN, & Co, Union Square & Co Locations: Carmel Valley , California, brussels
And Kim Kardashian advocates for the release of the Menendez brothers. Chris Kofinis, a Democratic strategist, said Harris’ campaign is banking on Trump’s weaknesses being enough to carry Harris to victory. as the Harris campaign works to engage a group of voters threatening to defect over the Biden administration’s handling of the situation in the Middle East. People who are allergic to bees are usually allergic to yellow jackets as well, though the scale of the reaction may differ. Meanwhile, prosecutors in California said they are reviewing the Menendez brothers’ convictions to determine whether they should be resentenced and potentially released.
Persons: Kamala Harris, Kim Kardashian, Menendez, , Harris, Justin Sullivan, Donald Trump, Harris ’, she’s, , , Steve Shurtleff, Chris Kofinis, ” Harris, Tim Walz, Trump, Walz, Barack Obama, Hezbollah’s, Hezbollah's, Hashem Safieddine, Ayatollah Ali Khamenei, Hassan Nasrallah, Chris Hayes, L.A, Lyle, Erik, ” Kardashian, Erik Menendez, Netflix’s, Read, George Gascón, Jack Smith’s, Smith, Jeff Greenberg, Helene, Alexandra Byrne, — Rich Bellis, Elizabeth Robinson Organizations: Cochise College Douglas Campus, Democratic, New, CBS, Minnesota Gov, Gov, Biden, East, NBC News, IDF, North Carolina State University, NBC, Netflix, Arts, Universal, Getty, River Arts Locations: North Carolina, Douglas , Arizona, New Hampshire, Butler , Pennsylvania, Pittsburgh, Beirut, Israel, Lebanon, Syria, Iran, Carolina, Hurricane, Beverly Hills , California, California, Colorado, , Asheville, N.C
Bryan Johnson brought his "Don't Die" summit to Singapore in mid-September. This year, Bryan Johnson, the millionaire entrepreneur obsessed with reversing his biological age, brought his "Don't Die" summit to Singapore, less than two weeks after a similar event in San Francisco. The "Don't Die" summit organizers provided Business Insider with access to attend the event. Coinbase's former chief technology officer Balaji Srinivasan even talked about how he planned to "build an actual 'Don't Die' community" at his three-month crypto-focused "school" for adults in nearby Malaysia. As he invited several audience members onstage for a discussion about his "Don't Die" philosophy, I surveyed the room.
Persons: Bryan Johnson, Johnson, , Taki Taki, blared, Amanda Goh, Coinbase's, Balaji Srinivasan, Horacio Villalobos, Dustin Giallanza, Andrea Maier, hasn't, Chrystal Fong, Dr, Fong, Marion Neubronner, Jacky Wang, Wang, Dan Buettner Organizations: Service, Bloomberg, National University of Singapore, FDA, AsiaHealth Partners Locations: Singapore, San Francisco, Miami , New York, Los Angeles, Valley, Southeast Asia, Malaysia, Taiwan
At 31, I still didn't have a real skincare routine and didn't even wear daily sunscreen. I had forehead lines, oily skin, and dark spots from acne that made me self-conscious. AdvertisementAt 31, I had no skincare routine. I was self-conscious about my forehead lines and post-acne dark spots, yet overwhelmed by 12-step nighttime regimens. I found a sunscreen I love putting onEltaMD UV Clear sunscreen with no makeup (left) and with makeup (right).
Persons: , Julia Pugachevsky, I've Organizations: Service Locations: TikTok
Constant companionAdventurer Tom Turcich spent seven years walking around the world with his dog Savannah. When asked if he believes he would have managed to complete the journey without Savannah, Turcich says he’s not sure. I can’t imagine doing it without her, in hindsight.”Turcich has written a memoir, The World Walk, about his experiences during the incredible trip. “The World Walk was never about any record or anything like that,” he says. “I think walking around the world, if you really want to do it, it’s an incredible way to live a life.
Persons: Savannah, Tom Turcich, couldn’t, Turcich, ” Turcich, Anne Marie, Shannon, , , Forrest Gump, Tom Hanks, Bonnie Snyder, he’d, Bonnie, Cleo, Snyder, she’d, I’m, Steven Newman, Karl Bushby, he’s, “ Bonnie’s, you’re, , It’s, “ It’s, I’ve, haven’t, it’s Organizations: CNN, Turcich, Guinness World Records, Guinness Locations: New Jersey, Haddon Township, Savannah, Chile, Panama, Kazakhstan, Seattle, Austin , Texas, Turkey, Georgia, Tbilisi, Istanbul, Sicily, Malta, Kentucky
Related storiesA recipe Walz had previously shared on X for his Turkey Trot Tater-Tot Hotdish then went viral, racking up 1.5 million views. AdvertisementHere's how to make Tim Walz's Turkey Trot Tater-Tot HotdishIngredients for Tim Walz's Turkey Trot Tater-Tot Hotdish. Fry the bacon until crispy, then chop it into 1/4-inch pieces before adding it to the baking dish. Lauren Edmonds/Business Insider Pour the cheese mixture over the ingredients in the baking dish. On that front, Walz's hotdish recipe is a winner.
Persons: Tim Walz, Ohio Sen, JD Vance, Walz, , Sen, they've, Vance, Usha Vance, Stephen Maturen, He's, Bill Clark, Getty Images Walz, Harris, Hotdish, Tim Walz's, Lauren Edmonds, browning, Cook, Lauren Edmodns, it's Organizations: Minnesota Gov, Service, Wall Street Journal, Minnesota, Getty Images, Turkey, Business Locations: Minnesota, Ohio, Turkey, Georgia, New York City, Tim Walz's Turkey, Southern
While it's important to have a diet of nutrient-rich foods, how you eat them is essential to getting the most benefit. And when you eat plant foods high in iron with foods rich in vitamin C, you're able to absorb more iron. "People who don't get enough calcium and vitamin D throughout life have an increased chance of having thin and brittle bones (osteoporosis) in their later years," according to Kaiser Permanente. And "your body needs vitamin D to absorb calcium." The source of vitamin D you'll receive from the sunlight can help you get more calcium, Perez noted.
Persons: Perez, Catherine Perez, dietitian, Ernie Organizations: CNBC, Cleveland Clinic, Sesame, American, Nutrition, Permanente
The report didn't blow us away, but it still offered plenty of reminders on why Costco investors should stick around. Total revenue in its fiscal 2024 fourth quarter totaled $79.7 billion, missing analysts' expectations of $79.97 billion, according to estimates compiled by LSEG. Costco has succeeded for decades, but the high inflation of recent years has made the company's value-focused ethos really shine. Put it all together, we're increasing our price target on the stock to $950 a share from $875. In the quarter, Costco's membership renewal rate in the U.S. and Canada came in at 92.9%, a tick lower than the 93% rate observed in the third fiscal quarter, while worldwide held constant at 90.5%.
Persons: Gary Millerchip, Ron Vachris, Millerchip, it's, Kirkland, Costco's, Jim Cramer's, Jim Cramer, Jim, Justin Sullivan Organizations: Costco, LSEG, Wholesale, Walmart, Club, Amazon, Costco's, Kirkland, Kirkland Signature, Management, U.S, CNBC Locations: Costco's, Yemen, U.S, Canada, Maine, Richmond , California
Trader Joe's Fall Harvest salsa had an unusual sweetness that I didn't care forThe Fall Harvest salsa isn't the only seasonal dip Trader Joe's has for fall. Trader Joe's pumpkin-spice granola bark was thicker than I expectedTrader Joe's pumpkin-spice granola bark was thick. I used Trader Joe's pumpkin brioche to make a lovely French toastTrader Joe's pumpkin brioche is a unique fall take. Trader Joe's pumpkin 4-cheese Greek-yogurt dip had way too many competing flavorsI was not a fan of this Trader Joe's dip. Trader Joe's pumpkin pancake and waffle mix can elevate your fall breakfast gameTrader Joe's pumpkin pancake and waffle mix was incredible.
Persons: , I've, Joe's, Wilson, I'm, I'd, they're, Savanna, empanadas, Wilson I, hummus, Wilson I'm, it's, Joe, dente, you've Organizations: Service, Business, Wilson Apple, Pretzel Slims, Joe's Pretzel Slims, Wilson Locations: Savanna, globs, Swain, Monterey Jack, chiles, Brussels
“I started receiving emails from folks whose doctors had prescribed the Mediterranean diet and were seeking approachable recipes,” Karadsheh said. Instead of cutting anything out, consider focusing on these seven commandments of the Mediterranean lifestyle, Karadsheh recommends. Use mostly extra-virgin olive oilIncorporating olive oil as a primary source of fat is the No. 1 thing that distinguishes the Mediterranean diet from other eating patterns, according to Karadsheh. A cake with olive oil is so tender since olive oil remains liquid at room temp.
Persons: Suzy Karadsheh’s, ” Karadsheh, , Karadsheh, , Suzy Karadsheh's, Caitlin Bensel, I’m, pita, “ doesn’t, Karla Walsh Organizations: CNN Locations: Port Said, Egypt, United States, Atlanta, Dijon, U.S, Des Moines , Iowa
That’s why learning how to clean your cast iron skillet — and how to season it regularly — is crucial for keeping it in optimal shape. To find the best way to clean, season and maintain a cast iron skillet, I spoke with multiple experts, including Seth Affoumado, a cast iron restoration specialist and Branden Lewis, a chef and professor at Johnson & Wales University. SKIP AHEAD The best products for cleaning a cast iron skillets | How to clean a cast iron skillet | How to season a cast iron skillet | Why trust NBC Select? If you prefer to use a sprayable oil for seasoning your cast iron skillet, consider this one from the cast iron skillet brand Lodge. How to clean a cast iron skilletThere are several ways to clean a cast iron skillet without ruining it.
Persons: skillet, it’s, Seth Affoumado, Branden Lewis, Affoumado, they’re, you’ve, Lewis, “ ​, TikTok Organizations: Johnson & Wales University, NBC, Facebook, Twitter Locations: Blackstone
Not all of them make it to 100, but they do tend to enjoy relatively good health for longer than most people in the US. He has developed a two-part weekly plan for his own brain health based on his own research. AdvertisementThis doesn't mean that the average meat-eater's diet is a boon for brain health. It doesn't tend to include much of any red meat or milk, but there are two core components he points to that are aimed at preserving brain health. Fatty fish, meat, and eggs are also rich in the nutrient choline.
Persons: , there's, Gary Fraser, Fraser, what's, it's, Anthony Fauci, you'd Organizations: Service, Business Locations: Linda , California, North America, Loma, California, Fraser
Not all of them make it to 100, but they do tend to enjoy relatively good health for longer than most people in the US. He has developed a two-part weekly plan for his own brain health based on his own research. AdvertisementThis doesn't mean that the average meat-eater's diet is a boon for brain health. Fatty fish, meat, and eggs are also rich in the nutrient choline. Plus, in addition to being good for bone health, there is some evidence that vitamin D is good for preserving brain function.
Persons: , there's, Gary Fraser, Fraser, what's, it's, Anthony Fauci, you'd Organizations: Service, Business Locations: Linda , California, North America, Loma, California, Fraser
CNN —Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The MIND diet was specifically designed to combat cognitive decline, said lead study author Dr. Russell Sawyer, an assistant professor of clinical neurology and rehabilitation medicine at the University of Cincinnati Gardner Neuroscience Institute. People who followed the MIND diet more closely were 4% less likely to develop memory and thinking problems than those who did not adhere to the diet, the study found. “The benefits of the MIND diet may have a differential impact in women and Blacks and this is an area for future research.”Leafy green vegetables, berries, whole grains, seeds, and a bit of fish and poultry are staples of the MIND diet. jenifoto/iStockphoto/Getty ImagesMore research neededA 2023 randomized controlled clinical trial found the MIND diet no better than the control diet in reducing signs of cognitive decline in the brain.
Persons: Russell Sawyer, ” Sawyer, Sawyer, , David Katz, ” Katz Organizations: CNN, University of Cincinnati Gardner Neuroscience Institute, , True Health Initiative, American Academy of Neurology, National Institutes of Health, Southern, Blacks
But it was a first when Bear Grylls joined our call while hiking in rugged, rural north Wales where he lives. Only seeing him abseil down a mountain with his phone in one hand would have made the set-up any more classic "Bear Grylls." Obama and Grylls on "Running Wild with Bear Grylls." We also make some really good healing mushroom cacao hot chocolates with raw milk and honey, and it's just insanely good. I'm really lucky, I sleep really well.
Persons: I'm, Bear Grylls, Grylls, It's, wasn't, Barack Obama, chow, Zac Efron, Obama, I've, Ian Forsyth, we're, You've, Shara, Karwai Tang, they're, it's Organizations: Eton College, Business, Special Air Service, Delta Force, NBC, British Army, SAS, Royal Marines Locations: Wales, North Wales
With Trader Joe's less than a mile from my doorstep, grabbing groceries with my 1-year-old daughter in tow was, frankly, relaxing. AdvertisementThis is why I — a loyal shopper — started cheating on Trader Joe's with Aldi. Three weeks ago, I grabbed my Trader Joe's totes and headed to Aldi to pick up olive oil, lemons, and coffee. Related storiesAlthough the products weren't displayed with quirky signage like at Trader Joe's, the bare-bones set-up still had a huge variety of produce. After eyeing my receipt, I was an immediate Aldi convertI was loyal to Trader Joe's for over a decade, but after one shopping trip, I'm an Aldi convert.
Persons: , Aldi —, Katrina Kernodle Walsh, Aldi, Joe's, I've Organizations: Service, Business, Aldi Locations: Washington, Richmond , Virginia
The process involved rolling the baked potatoes in a salt mixture. Paige BennettGarten's baked potatoes sounded pretty fancy, but they were simple to make. Instead of putting the rosemary, lemon zest, and salt in the food processor, I was able to quickly chop them to make a salt mixture. About 50 minutes in, I used a small food processor to combine the whipped-feta ingredients. It smelled so good that I knew I'd be making this again to top other recipes.
Persons: Paige Bennett, I'd
Fava beans, also called broad beans, contain levodopa or l-dopa, a chemical that can be converted into the pleasure hormone dopamine. One in five Americans experienced a mental health condition in 2020, according to the Substance Abuse and Mental Health Administration, and mental health costs the US economy more than $280 billion annually, according to researchers at Columbia Business School and Yale. "For me it's a matter of getting the awareness out that there is something that could improve mental health," she said. AdvertisementHere are her three favorite ways to prepare fava beans. Fava bean stir fryEvery week Mohd-Radzman makes a stir-fry with lots of fava beans.
Persons: , Nadia Mohd, Radzman, Ian Laker, pita, she's, snacking Organizations: Service, University of Cambridge, Business, Neuroscience, Molecular Psychiatry, Mental Health Administration, Columbia Business School, Yale Locations: Mohd
Read previewA doctor who claims to have reversed his age by 20 years shared the foods he eats weekly in a bid to boost his longevity. Related storiesOlive oilRoizen said he has a tablespoon of olive oil every day. Plus, replacing margarine, butter, mayonnaise, and dairy fats with olive oil appeared to lower the risk of dying by up to 34%. AdvertisementThe authors suggested that this could be because of the anti-inflammatory and antioxidant properties of olive oil, or because people who consumed more olive oil also tended to be more active, less likely to smoke, and ate more fruits and vegetables. CauliflowerRoizen makes a "cauliflower creamer" by blending the vegetable with olive oil and using it as a spread.
Persons: , Michael Roizen, Roizen, Florence Comite, Caterina Oltean Organizations: Service, Cleveland Clinic, Business, American College of Cardiology, European, of Nutrition, China's Zhejiang University School of Medicine, National Cancer Institute, Penn State University, Lund University, American Heart Association, Centers for Disease Control Locations: Florence, Sweden
download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Longo went with what was easiest, consuming all the same things his American relatives and friends were eating. He was startled to discover he'd developed both high cholesterol and high blood pressure at a "very young" age, he said. Longo believes fasting can also propel an important cellular cleanup process in the body, called autophagy. And he says you don't have to spend a bundle of cash at trendy organic markets to make this diet work.
Persons: , Valter Longo, Jimi Hendrix, Longo, Alan Weissman, they're, weren't, he'd, Fortuitously, Longo's, Feng Wei, Roy Walford, Monica Bertolazzi, it's Organizations: Service, Business, gerontology, University of Southern, UCLA, University of Southern California Longevity Institute Locations: America, Genoa, Texas, University of Southern California, Los Angeles, Italy, Longo's, United States
Cancer is typically associated with older people, but the percentage of colorectal cancer cases in those under 55 doubled between 1995 and 2019, from 11% to 20%, according to the American Cancer Society. However, it's understood that lifestyle factors such as being overweight, being physically inactive, drinking alcohol, and eating lots of red meat and ultra-processed foods increase colon cancer risk, Meredy Birdi, a cancer dietitian based in London, told Business Insider. There's good evidence that eating fiber lowers colorectal cancer risk, she said. She shared three high-fiber lunch recipes that could help prevent colorectal cancer with BI. AdvertisementShe pairs the eggs with whole wheat toast for fiber and sprinkles some chopped chives on top for flavor.
Persons: , It's, it's, Meredy, Birdi, She's Organizations: Service, American Cancer Society, Business, Centers for Disease Control, Prevention Locations: London
And then, on her second night in Rome, Skyler crossed paths with Giuseppe Morisani in a busy bar. As soon as he met Skyler, Giuseppe started daydreaming about showing her around his home region and – most importantly – introducing her to his mother. He just had one complaint: the lack of Calabrian olive oil. In time, this first spark of an idea became EXAU Olive Oil – a successful olive oil company operated by Giuseppe and Skyler. “I wouldn’t have started EXAU, our olive oil company, if we hadn’t met just that day… I just feel happy.
Persons: Giuseppe Morisani, Skyler Mapes, She’d, Giuseppe, , ” Skyler, Skyler couldn’t, , Skyler, she’d, , Giuseppe didn’t, Skyler didn’t, Giuseppe –, , Giuseppe gushed, who’d, he’d, Calabria Skyler, Giuseppe’s, we’d, didn’t, Giuseppe Morisani Skyler, ” “, ” Giuseppe, Skyler hadn’t, Giuseppe couldn’t, Oprah Winfrey, Olive, we’re, Skyler’s, they’ve, hadn’t, “ I’m Organizations: CNN, Google, CNN Travel, Familia, Fine Arts, Forbes, Olive Oil, US Locations: Rome, Calabria, Barcelona, Spain, Europe, Italy, Calabria –, California, Amsterdam, Netherlands, United States, San Francisco, , Southern Italy, Texas
AdvertisementSherzai knows it's tempting to reach for a novel, quick-fix potion that promises to boost brain health, like a fancy supplement, an expensive gummy, or a new smoothie powder. Why chlorophyll from plants is more powerful than green juices and supplementsLots of chlorophyll on the table here. fcafotodigital/Getty ImagesWhen we eat green plants, we are consuming a green pigment molecule called chlorophyll, which helps plants photosynthesize — capturing solar rays and converting them into energy to grow. What we do know is that you can get the health benefits if you consume chlorophyll in its original packaging. Galina Oleksenko/Getty ImagesSherzai recommends incorporating more of the darkest green plants like spinach and kale into your diet when you can.
Persons: , Dean Sherzai, Chicago —, Dean, Ayesha Sherzai, he's, Troy Magney, Davis, Magney, you'll, Kale, Galina Oleksenko, It's, Amber Flores, Flores Organizations: Service, National Institute, Aging, Business, University of California, UC Davis Locations: Chicago
Read previewI've traveled around the world, but even after a dozen visits, Paris remains my favorite city. The Eiffel Tower is iconic, but the view from the Montparnasse Tower is equally stunningThe Montparnasse Tower offers panoramic views of Paris. AdvertisementBut if I were looking for Instagrammable views of Paris' most famous landmark, I'd head to the Montparnasse neighborhood. The rooftop terrace atop Paris' only skyscraper, Montparnasse Tower, has 360-degree city views and tons of space to spread out. It's scheduled to open later this year, and it's a must-see if you're visiting Paris for the first time.
Persons: , I've, shomos uddin, Mona Lisa, Musée, Venus de Milo, Napoleon, Monet, Manet, Renoir, Les Catacombes, Miguel Sánchez Villafán, Jim Morrison's, I'd, Les, you've, Le, Le Mary Celeste, It's, Breizh Café, Kelly Magyarics Organizations: Service, Business, Eiffel, Gare d'Orsay, Cambridge Public House, Paris, Notre, Dame, Dame Cathedral, pes, Bretagne Locations: Paris, Montparnasse, d'Orsay, Musée d'Orsay, Gare, Père Lachaise, Le Marais, La, Montmartre, Brittany, France
Breaking Into the Olympics Breaking, sport climbing and skateboarding may seem untraditional, but they embody the true spirit of the games. >> Top: Sunny Choi, who will compete in breaking, quit her corporate job to focus on the Games. Bottom: Victor Montalvo’s signature breaking moves include the back flip into flare and the Super Montalvo. Here in 2024, the Games have added multiple new events, including breaking — popularly known as break dancing — and kayak cross. >> Sport climbing is broken into three formats: speed; bouldering (shorter climbs); and lead, which requires ropes and harnesses.
Persons: you’re, Kronos, Sunny Choi, Victor Montalvo’s, Super Montalvo, , , Stephen Miller, Kroton, Colin Duffy, let’s, Paige Heyn Organizations: Olympic, Super, Wrestling, Boxing Locations: England, North America, Madagascar, Greece, , Athens
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