Symptoms of nomophobia mirror those of an addiction or other anxiety disorders and can include:"Nomophobes are those who exhibit an addiction to their mobile phone," research published in BMC Psychiatry in July states.
Nomophobia , short for "no mobile phone phobia," is a term used to describe the anxiety a person experiences when they don't have access to their mobile phone.
Teenagers are the most affected by nomophobia, according to research published in BMC Psychiatry, but any age group can struggle with it.
Additionally, "being distracted all of the time is very unhealthy for relationships," Leno notes.
"We're sacrificing the happiness and potential health of [those] relationships because we care more about the phone."
Persons:
Michele Leno, Michele, Leno, Blair Steel
Organizations:
BMC Psychiatry, CNBC