The couple is now paying $472 a month on the budget plan, up from around $290 a month last winter.
Jason Bell may have to take on a second part-time job, on top of his full-time position, to afford his heating bills this winter.
Those who heat with natural gas are facing the largest spike, with their cost for the winter heating season expected to soar 34.3% to $952, the association said.
The tab for heating oil is expected to jump 12.8% to $2,115.
Oil prices, which spiked last winter after Russia invaded Ukraine in February, are declining but are still higher than they were last year.