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☆ I used to hate running but loved weight-lifting. Here's how I finally made jogging a habit I enjoy by embracing hybrid training.
▼ + stars: | 2024-10-01 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +7 min

Doing cardio and strength training is linked to longevity, so she tried what's known as hybrid training. She made running a habit by not pushing herself too hard and making it as enjoyable as possible. While weight training is on the up, so is running: Running remained the most popular sport on Strava in 2023, up 4% since 2022. I know that when trying to establish a new healthy habit, going slow and steady makes it more likely to stick. I'm running for my long-term health and fitness, for the mental challenge, and so I can walk up multiple flights of stairs without getting out of breath.

Persons: Rachel Hosie, —, I've, I'm, Rachel Hose, Couch, ambitiously, I'd, Strava Organizations: Service

☆ An Asian airline hopes launching one of the world's longest narrowbody routes will actually be a comfort upgrade for passengers
▼ + stars: | 2024-09-30 | by ( Pete Syme | ) www.businessinsider.com time to read: +2 min

Air Astana is launching one of the world's longest narrowbody routes from Almaty to London. AdvertisementAir Astana is launching one of the world's longest narrowbody routes with the aim of increasing comfort for passengers. The Kazkhstani flag carrier announced last Wednesday that it will use an Airbus A321LR on its route from Almaty to London. Plus, Air Astana is a relatively small carrier, as it only has three widebody jets, all Boeing 767s. European budget airline Wizz Air earlier this month announced its first route utilizing the Airbus A321XLR on seven-hour flights.

Persons: —, that's, József Váradi Organizations: Air Astana, Airbus, Service, Boeing, British Airways, Wizz, Air, Kazakhstani Locations: Almaty, London, Aktau, Kazakhstan, Dallas, Fort Worth, Jeddah, Saudi Arabia

☆ Tadej Pogačar equals one of cycling’s most prestigious feats with world championship win
▼ + stars: | 2024-09-29 | by ( Issy Ronald | ) edition.cnn.com time to read: +2 min

By completing cycling’s “Triple Crown” – as this trio of victories is known – Pogačar joins an exclusive club comprised of just Eddy Merckx, Stephen Roche and Annemiek van Vleuten. This season has confirmed the Slovenian’s status as a generational talent since, unusually for a cyclist, he can win races of almost any length and on different terrains. That includes one-day races like the world championships, which require an explosiveness normally sacrificed by Tour de France contenders in favor of the endurance needed to win a three-week stage race. “After many years fighting for the Tour de France and other races I never had the world championship as a clear goal, but this year everything went smoothly already,” Pogačar said afterward. Zac Williams/Pool/SWpix.com/APAnd the 26-year-old has underlined his complete dominance with the way in which he has won all these races.

Persons: Tadej Pogačar, Pogačar, Eddy Merckx, Stephen Roche, Annemiek van, van Vleuten, hasn’t, Roche, ” Pogačar, “, Zac Williams, France’s Pavel Sivakov –, –, ”, Australia’s Ben O’Connor, Mathieu van der Organizations: CNN, de France, Giro, cycling’s, Triple, Giro d’Italia, Tour de, Tour de France Locations: Switzerland, Australia’s, Netherlands

☆ What is F1 Academy? Here's everything you need to know about Formula 1's female-only racing series
▼ + stars: | 2024-09-20 | by ( Gregory Leporati | ) www.businessinsider.com time to read: +8 min

In many ways, F1 Academy is a spiritual successor to W Series, an all-female racing series that shuttered in 2022 because of financial problems. Where F1 Academy differs is that it has the financial backing of Formula 1 and buy-in from the sport's constructors, with each team sponsoring F1 Academy drivers. "F1 Academy is a really friendly environment and a bit different to when I've been in male paddocks with mixed competition. She previously competed in W Series and has enjoyed her time so far with F1 Academy, which she describes as a "streamlined" series. Most importantly, though, she's grateful for the amount of testing and practice time that F1 Academy provides.

Persons: —, It's, Susie Wolff, Wolff, Marta García, Williams, Venturi, Toto Wolff, James Sutton, I've, Doriane, Racing, Pin, Chloe Chambers, Chris Graythen, Chambers, Haas, she's Organizations: Formula, Service, Academy, Motorsports, F1, Formula Regional, Williams Racing, Formula E, Mercedes F1, F1 Academy, Racing Locations: Spain, Singapore, British, Jeddah, Saudi Arabia

☆ I added my divorce to my LinkedIn profile — here's why
▼ + stars: | 2024-09-18 | by ( Karl Dunn | ) www.businessinsider.com time to read: +6 min

My divorce was the worst job I've ever had. So, like any job I've had, I decided to put my divorce on my LinkedIn résumé. I added my divorce to my LinkedIn 2 weeks agoDivorce hits different people differently. When I had the idea to put my divorce on my LinkedIn, I debated it for weeks. AdvertisementSo while divorce was the worst job I ever had, it was also one of my greatest teachers, which is why I put it on my CV.

Persons: —, I've, That's, couldn't, doesn't, who's, I'd, Karl Dunn Organizations: Service, Business, Hearst Publications, LinkedIn Locations: America, California, Berlin, Los Angeles

☆ She left behind her life in the US to race camels in the UAE. Now she’s hoping to inspire other women to follow in her tracks
▼ + stars: | 2024-09-16 | by ( Kayla Smith | Jack Bantock | ) edition.cnn.com time to read: +4 min

That was back in August 2023, just one year on from her mounting a camel for the first time. “It really starts with an awareness of animals and awareness of your own body,” she told CNN. The racing of dromedaries, a single-humped species also known as the Arabian camel, is a centuries-old passion in the region and endures in both popularity and lucrativeness, with prize money reaching multi-million-dollar figures. The ADCRC launched the UAE’s maiden all-women camel racing team — a development that immediately piqued Dees’ interest. “The outcome of the race is so reliant on the fitness and quality of the camel,” Dees explained.

Persons: Taylor Dees, Camel Festival’s, Dees —, ”, “, Trailblazer Dees, —, Dees, Linda Krockenberger, Krockenberger, ” Krockenberger, ’ Dees, ” Dees, Jordan’s Rawan Salah, Viroulaud Organizations: CNN, Crown, Trailblazer, United Arab Emirates, Camel Riding Center, ADCRC Locations: Texas, Moulton, Saudi Arabian, Taif, UAE, Abu Dhabi, German, Dubai, Saudi Arabia, AlUla

☆ A plan to extract gold from mining waste splits a Colorado town with a legacy of pollution
▼ + stars: | 2024-09-12 | by ( Https | Media-Cldnry.S-Nbcnews.Com Image Upload Newscms Ap-Live-Blog-Byline-Image.Png | The Associated Press | ) www.nbcnews.com time to read: +8 min

The magnitude of mining waste globally is staggering, with tens of thousands of tailings piles containing 245 billon tons (223 billion metric tons), researchers say. Overseeing Leadville’s water supply is Parkville Water District Manager Greg Teter, who views CJK Milling as potential solution to water quality problems. As long as Leadville’s piles remain, their potential to pollute continues. Despite the mess from Leadville’s historic mining, Teter spoke proudly of his industry ties, including working in two now-closed mines. “If it were not for mining, Leadville would not be here.

Persons: “ We’re, ” Brice Karsh, Thomas Peipert, Nick Michael, Michael, ”, Christian Luna, Leal, ” Luna, Michael said, geochemist Ann Maest, remining, Maest, Greg Teter, Teter, ” Teter, CJKs, Richard Mylott, Mylott Organizations: National Mining Museum, “, Parkville Water, U.S . Bureau of Reclamation, Environmental Protection Agency, EPA, Rockies Locations: LEADVILLE, Colo, —, Colorado, Leadville, Arkansas, Mount Elbert, ”, Leadville —, Mexico, town’s, “, Parkville, Leadville’s, East Helena, Anaconda , Montana, Midvale , Utah, South Dakota, Creede , Colorado

☆ Lael Wilcox becomes fastest woman to cycle around the world
▼ + stars: | 2024-09-12 | by ( Jamie Barton | ) edition.cnn.com time to read: +2 min

CNN —American Lael Wilcox has broken the world record for the fastest woman to cycle around the world, traversing 21 countries and 18,125 miles in three and a half months. “I had so much fun — felt like I could’ve just kept riding forever,” said Wilcox on Instagram following the conclusion of her journey. The 38-year-old Alaskan is an experienced ultra-endurance cyclist, having become the first woman and first American to win the TransAm, a 4,200-mile race across the US, in 2016. For her around-the-world record attempt, Wilcox began in Chicago before cycling to New York. From hometown Anchorage, Wilcox cycled south to Los Angeles, before finishing along Route 66 to Chicago.

Persons: Lael Wilcox, – Wilcox, Jenny Graham, “, ”, Wilcox, Sam Wasson, Rugile Kaladyte, Vedangi Kulkarni Organizations: CNN, Cycling, Guinness, Sipa, AP Locations: Chicago, Scottish, Instagram, American, New York, Portugal, Netherlands, Germany, Balkans, Turkey, Georgia, Perth, Australia, Brisbane, New Zealand, North America, Anchorage, Wilcox, Los Angeles, Glorieta , New Mexico

☆ Tadej Pogačar: ‘The odds are pretty good to have five Tours de France, but that’s not the goal I want’
▼ + stars: | 2024-09-11 | by ( George Ramsay | ) edition.cnn.com time to read: +8 min

“When I was younger, I was never thinking that I can win a stage in the Tour de France,” Pogačar tells CNN Sport. “After I won the first Tour de France – because that’s an ultimate goal in cycling – everything is more or less a bonus. “But three now, three Tours de France and maybe 10 more years of my career if I’m well. That includes one-day classics, which require an explosivity normally sacrificed by Tour de France contenders in favor of endurance. He said last year that Pogačar can “win everything” and called the young rider a “blessing” for cycling fans.

Persons: Tadej Pogačar, Jonas Vingegaard, la, Pogačar hadn’t, Pogačar, Marco Pantani, ” Pogačar, that’s, “ I’m, Marco Bertorello, Primož Roglič, Denmark’s Vingegaard, Jacques Anquetil, Eddy Merckx, Bernard Hinault, Miguel Indurain, Lance Armstrong –, –, ”, I’m, Jerome Delay, “, Urška Žigart, Komenda, “ Jonas, Stephane Mahe, Merckx, we’ve Organizations: CNN, de France, Tour de France, CNN Sport, ” UAE Team Emirates, France, Getty, Slovenian, Tours de, de, UAE Team Emirates, Tour de, Paris, Roubaix, Belgian, ”, Reuters Locations: Slovenia, AFP, Tours de France, de France, Milan, San Remo, Switzerland, Sierra Leone, Swiss, Zürich, Venice, Italy, Ljubljana, cycling’s, Slovenian

☆ Winning a medal at the Olympics was hard, but raising twins is a real endurance sport
▼ + stars: | 2024-09-11 | by ( Kelly Burch | ) www.businessinsider.com time to read: +5 min

AdvertisementThe first trimester felt as hard as Olympic trainingI knew we could handle twins. My twins (a boy and a girl, whose names I don't share publicly) were each over seven pounds and very healthy. When I was cleared for exercise after a few months, my au pair brought the twins to the gym. I was doing a 10th of the weight but felt even more exhausted, thanks to the physical demands of nursing twins. AdvertisementI learned to be OK doing less, but to still maintain the discipline to show up day after day.

Persons: —, Adeline Gray, I, Logistically, I'm Organizations: Service, US Wrestling, Business Locations: Rio, Tokyo, Paris, LA

☆ From convict to combatant, Ukraine enlists prisoners to fight Russian forces
▼ + stars: | 2024-09-11 | by ( Sebastian Shukla | Frederik Pleitgen | ) edition.cnn.com time to read: +8 min

Still, morale may be Ukraine’s only hope in Pokrovsk as Russian forces zero in on the town. Russian forces are only 8 kilometers (5 miles) away, according to a map dated September 10 from DeepState, a group that monitors the progress of Russian forces in Ukraine that has links to Ukraine’s security services. Pokrovsk is coming under increasingly heavy bombardment by Russian forces as they advance as close as 8km to the town. CNNPokrovsk is a vital supply town for eastern Ukrainian forces fighting back the tides of Russian soldiers. It could result in a withdrawal of Ukrainian forces from Chasiv Yar and the line of contact moving closer to the much larger cities of Kramatorsk and Sloviansk.

Persons: Vitaly, Vitaly mumbles, …, ”, He’s, Vladimir Putin’s, he’d, Oleksandr, ” Oleksandr, they’d, CNN Pokrovsk, Putin, Chasiv Yar Organizations: CNN, 59th Brigade, Ukrainian Armed Forces, Infantry, Convicts Locations: Ukraine, Pokrovsk, Russian, Kursk, DeepState, Donetsk, Kramatorsk

☆ The dangers of energy drinks and how much caffeine you should consume, according to a doctor
▼ + stars: | 2024-09-09 | by ( Katia Hetter | ) edition.cnn.com time to read: +7 min

They may think of energy drinks as sports drinks or consider them appropriate for hydration, including for children. Dr. Leana Wen: While there is no standard definition of energy drinks, typically these are drinks marketed to increase attention, alertness and energy. CNN: Are energy drinks the same thing as sports drinks? Those concerned about electrolyte loss, such as endurance athletes and people who have to work outdoors in hot weather, should consider sports drinks — not energy drinks. Energy drinks may offer a quick energy boost, but they have potential risks and are not a good long-term solution.

Persons: Dakota Johnson, jittery, Johnson, ”, Variety, Leana Wen, Wen Organizations: CNN, George Washington University, Food and Drug Administration, The American Academy of Pediatrics

☆ Trump’s Carefully Scripted Week Kept Veering Off Script
▼ + stars: | 2024-08-24 | by ( Michael C. Bender | Michael Gold | ) www.nytimes.com time to read: +1 min

Donald J. Trump’s political endurance this year has been attributed in part to voters’ faded memories about why they denied him a second term four years ago. The former president is doing his best to remind them. Despite a carefully scripted week of campaign events aimed at counterprogramming the Democratic National Convention, Mr. Trump undercut much of his messaging with a series of off-the-cuff remarks, rants and blunders that threatened to stoke the kind of Republican anxiety he has spent much of the past month trying to tamp down. On Monday in Pennsylvania, he struggled to clarify a previous comment that he believed the Presidential Medal of Freedom, which honors civilians, was “much better” than the Medal of Honor given to military members. On Tuesday in Michigan, he claimed that Vice President Kamala Harris had won the Democratic nomination after a “vicious, violent overthrow of a president" and called Chicago, which hosted the Democratic convention, “a war zone that’s worse than Afghanistan.”

Persons: Donald J, Trump, Kamala Harris, “, ” Organizations: Democratic National Convention, Mr, stoke, Democratic Locations: Pennsylvania, Michigan, Chicago, Afghanistan

☆ Do you need a glucose monitor? Wellness enthusiasts are using diabetes arm patches to take control of their blood sugar
▼ + stars: | 2024-08-24 | by ( ) www.businessinsider.com time to read: +11 min

Jacobs started monitoring changes to her blood sugar with the help of a device called a continuous glucose monitor — an increasingly trendy wearable. Continuous glucose monitors, or CGMs for short, were FDA-approved in 1999 for people with diabetes to keep constant tabs on their blood sugar levels. Your blood sugar level measures how much glucose is in your blood, which comes from breaking down carbohydrates you eat for energy. After reading about how age-related hormone changes can affect blood sugar, she started tracking hers, and noticed a pattern. Research doesn't support the fear that rising blood sugar after a meal is cause for concern in otherwise healthy people.

Persons: —, Tracey Jacobs, Jacobs, Dr, Casey Means, CGMs, Gayle Pagano, Pagano, they're, she's, Means, Dane Cronin, Groove, David Klonoff, Jonathan Little, Klonoff, wearables, Little Organizations: Service, Business, FDA, Companies, CGMs, University of British Columbia, Research Locations: Florida, Nutrisense, prediabetes, San Mateo , CA

☆ A new path to better sleep: Evening exercise breaks
▼ + stars: | 2024-08-23 | by ( Dana Santas | ) edition.cnn.com time to read: +9 min

Now, a small efficacy study published July 16 in the journal BMJ Open Sport & Exercise Medicine suggests a simple yet effective strategy to improve sleep duration: incorporating short resistance, or strength training, exercise breaks in the evening. The findings were compelling: The participants slept an average of 27.7 minutes longer when they took regular exercise breaks compared with when they sat uninterrupted. “Our research found that interrupting evening sitting time with short bursts of light intensity exercise improved sleep duration and did not disrupt sleep quality,” Gale added via email. “Adding quick, simple and light resistance exercise breaks to your evening routine could be a simple way to improve your sleep and health,” he said. Better sleep could be just a few short exercise breaks away.

Persons: Dana Santas, Aaron Lockwood, ”, Jennifer Gale, Gale, ” Gale, Raj Dasgupta, Dasgupta, “ Organizations: Pain, CNN, US Centers for Disease Control, University of Otago, Huntington Health, CNN’s Locations: United States, New Zealand, California

☆ AI is unlocking new uses for military drones, boosting demand for these companies
▼ + stars: | 2024-08-18 | by ( Pia Singh | In | ) www.cnbc.com time to read: +8 min

We're approaching a new era of defense, one that will use AI-enabled military drones that can run without a human operator. According to BTIG, the DoD requested $5.3 billion in fiscal year 2025 for unmanned systems, most of which is directed at procurement programs. The firm forecasts the DoD's entire unmanned funding requests to grow at a 9.5% compound annual growth rate through fiscal year 2029. General Dynamics is another of Madrid's buy-rated stock in the unmanned systems arena. Strong demand of its defense products, including ammo and ground vehicles, also indicate earnings growth potential, the analyst added.

Persons: Andre Madrid, BTIG, spender, They've, Stocks, Northrop, Lockheed Martin, Morgan Stanley, Kristine Liwag, Liwag, Northrop Grumman, Madrid, Northrop's, It's, Atomics, You've, they've, Kratos, Morgan Stanley's Liwag Organizations: U.S . Department of Defense, DoD, Aircraft, Air, U.S . Navy, U.S . Air Force, Pentagon, CCA, Department of Defense, Dynamics, Kratos Defense, Security Solutions, Northrop Grumman, Lockheed, Air Force, Raider, Defense, Northrop, Boeing, FactSet, General Dynamics, U.S . Army Locations: Nagorno, Karabakh, Ukraine, Madrid, France

☆ Crypto magnate buys SpaceX mission for private polar spaceflight expedition
▼ + stars: | 2024-08-13 | by ( Michael Sheetz | In Michaeljsheetz | ) www.cnbc.com time to read: +4 min

SpaceX's Crew Dragon capsule "Endurance" is seen during the Crew-3 mission for NASA on May 5, 2022. "I've been interested in space from a very young age … and for the first time, a private person can plan and design their own very personal mission," Wang told CNBC. Called "Fram2," an ode to the 19th-century polar expedition ship Fram, the mission is scheduled to launch near the end of this year. Wang said his proposal to SpaceX for the Fram2 mission came together after the historic private Inspiration4 flight in 2021. "We are trying to make the door wider and make people feel that everyone can have their own very personal space mission," Wang added.

Persons: Wang, I've, Jannicke Mikkelsen, Eric Philips, Rabea Rogge, Sir Ernest Shackleton's, Chun Wang, Mikkelsen, Chun, — Organizations: NASA, CNBC, SpaceX, LinkedIn Locations: Tianjin, China, Malta, Svalbard, Norwegian, Australian, bitcoin, Longyearbyen, Alaska

☆ With Marathon Gold, Sifan Hassan Tests the Limits of Endurance
▼ + stars: | 2024-08-11 | by ( Talya Minsberg | ) www.nytimes.com time to read: +1 min

Sifan Hassan couldn’t stop laughing at herself. What is wrong with me?” she said of the inner monologue that had echoed in her head through the 26.2 punishing miles of the Olympic women’s marathon on Sunday. Hassan had already logged three Olympic races, and two bronze medals from them. She wanted to know if she could do all three events, requiring close to 40 miles of Olympic racing. The goal, she emphasized, was not necessarily to win medals in each race: Instead, it was simply to complete all three.

Persons: Sifan Hassan, ”, Hassan, Emil Zatopek Organizations: Olympic Games Locations: Ethiopian, Netherlands, Czechoslovakia

☆ Quincy Wilson, 16, is the youngest male U.S. track Olympian in history
▼ + stars: | 2024-08-10 | by ( Andrew Greif | Andrew Greif Is A Freelance Sports Journalist. | ) www.nbcnews.com time to read: +4 min

With that run, Wilson became the youngest male U.S. track Olympian, eclipsing middle-distance runner Jim Ryun, who was 17 at the 1964 Olympics. Wilson later became the youngest male Olympic track and field gold medalist ever after the U.S. 4x400-meter relay team — made up of Chris Bailey, Vernon Norwood, Bryce Deadmon, and Rai Benjamin — won gold over Botswana on Saturday. “I was kind of in the moment because I’m watching a 16-year-old running the Olympics — Olympics history,” Norwood said. Quincy Wilson competes in the men's 400-meter final at the U.S. Track and Field Trials on June 24. The showing led USA Track & Field to include him in the pool of runners eligible to run on a U.S. relay in Paris.

Persons: Quincy Wilson, Wilson, Jim Ryun, —, Chris Bailey, Vernon Norwood, Bryce Deadmon, Rai Benjamin —, “, ” Wilson, wasn’t, Norwood, ” Norwood, Patrick Smith, Wilson wasn’t, Shaniya, Quincy Organizations: PARIS, Olympic Games, U.S, Stade de France, Botswana, Bullis, Team, James Madison University, University of Oregon, AAU Junior Olympic Games, Stade, Quincy Hall Locations: U.S, Potomac , Maryland, Eugene , Oregon, Florida, Paris

☆ Insider Today: A shot to reverse aging
▼ + stars: | 2024-08-10 | by ( Joi-Marie Mckenzie | ) www.businessinsider.com time to read: +7 min

On the agenda:This story is available exclusively to Business Insider subscribers. AdvertisementVeronica Thatcher, who's worked at Costco for 18 years, told Business Insider she also spotted "Halloween- and harvest-themed decorative pillows" in the big-box store this month. According to eMarketer, Lowe's made Halloween merch available online on June 1 and it'll be available IRL on August 23. iStock; Rebecca Zisser/BIWealthy patient, healthy jointsIt's hard to slow down aging, but the wealthy are giving it their best shot, literally. More of this week's top reads:The Insider Today team: Jordan Parker Erb, editor, in New York.

Persons: —, I'm, Chelsea Jia Feng, you've, Veronica Thatcher, who's, Mike Booth, prepping, eMarketer, Lowe's, Taylor Rains, Insider's Taylor Rains, Beond, Rebecca Zisser, Bryan Johnson, — Johnson, Edward Berthelot, Burberry, Natalie Ammari, they've, Kit Harington, Oscar, Anthony Hopkins, Jordan Parker Erb, Dan DeFrancesco, Lisa Ryan, Amanda Yen Organizations: Service, Business, Retailers, Costco, CFVR, Home Depot, Burberry, US, HBO, Paramount, Showtime Locations: Alberta, Canada, Michaels, Italy, Maldives, Dubai, Bahamas, British, London, Nazi, New York, New York City

☆ The UK's Fittest Man consumes 5,000 calories a day — mostly carbs. He shares how he trains, eats, and recovers to prepare for the CrossFit games.
▼ + stars: | 2024-08-09 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

Read previewHarry Lightfoot, 25, is the UK's Fittest Man for 2024 and is set to compete at this year's CrossFit Games, which kick-off on Thursday. Lightfoot only started CrossFit at the age of 18 because he thought it would help his rugby career. After finishing first in his country's CrossFit semi-finals, he earned the title of UK's Fittest Man for 2024. "We all come together and we do the same thing, which is really, really cool. Harry Lightfoot does a range of activities as part of his CrossFit training.

Persons: —, Harry Lightfoot, Lightfoot, he's, aren't, He's Organizations: Service, Business, CrossFit Locations: carbs

☆ Baking soda water: The benefits and risks of this health trend
▼ + stars: | 2024-08-09 | by ( Kristen Rogers | ) edition.cnn.com time to read: +10 min

However, just because baking soda is produced from natural ingredients doesn’t mean it’s safe to ingest without regulation, she added. The primary way baking soda could be helpful for issues such as acid reflux is by neutralizing acid. There has also been some evidence to suggest baking soda may also slow the progression of kidney disease. Fitness studies have typically dosed within the range of 0.2 to 0.5 grams of baking soda per kilogram of body weight — meaning a person weighing about 59 kilograms, or 130 pounds, might use around a tablespoon of baking soda at a minimum. Baking soda supplementation isn’t the only way to alleviate acid-induced health problems.

Persons: they’ve, ”, Frances Largeman, Roth, ” Largeman, Grace Derocha, Derocha, Tamara Hew, Butler, ” Hew, Paul O’Connor, we’ve, ” O’Connor, “, O’Connor Organizations: CNN, Academy of Nutrition, Wayne State University, International Society of Sports Nutrition, Medical College of Georgia, Augusta University, American, of Medicine Locations: Detroit, Georgia

☆ Nice guys finish first: 7 secrets to success at Blackstone, according to a campus recruiter, a former intern, and other firm insiders
▼ + stars: | 2024-08-08 | by ( Alex Nicoll | ) www.businessinsider.com time to read: +14 min

This summer, Gray addressed Blackstone's summer interns about how they might advance at the firm, according to a recent LinkedIn post. AdvertisementBut how exactly does one go about being "nice" at Blackstone? Here's how to succeed at Blackstone, according to three executives, an ex-intern, and public comments made by top leaders including Gray and Schwarzman. "Steve Schwarzman always says it is just as easy to hire a smart, nice person as a smart, not nice person," Ross told BI. That's just not who we are as a firm," Ross said, adding, "We think investing's a team sport."

Persons: —, Jon Gray, Blackstone, Gray, Steve Schwarzman, that's, Morgan Stanley, Thomson, Schwarzman, Lehman, we'll, Paige Ross, Blackstone Paige Ross, niceness, Ross, That's, Marshall Plumlee, Plumlee, Marshall Plumlee dunking, Mark J, Terrill, Marshall, Jahlil, you've, it's, Peter Peterson, Jeenah, they're, They're, Taylor Kanfer, we're, Kanfer, Joe Zidle, Blackstone . Blackstone Zidle, Zidle Organizations: Service, Business, Blackstone, Blackstone —, Lehman Brothers, Thomson Reuters, Duke University's, NBA, New York Knicks, Milwaukee Bucks, Associated Press, Duke, 75th Ranger Regiment, Army, LinkedIn, Veterans Network, Blackstone . Locations: Blackstone, New York, Manhattan, Afghanistan

☆ Speed climbing: Aleksandra Mirosław celebrates ‘dream come true moment’ as first gold medalist in Olympic history
▼ + stars: | 2024-08-07 | by ( George Ramsay | ) edition.cnn.com time to read: +5 min

And not just any Olympic champion; Mirosław became the first-ever gold medalist in the sport of speed climbing on Wednesday, defeating China’s Deng Lijuan in the final. The format has changed in Paris, with speed climbing now awarded its own set of medals. Despite her superiority in speed climbing, setting a world record in the final, she finished fourth in Tokyo, just outside of the medals. “Lead climbing and bouldering, it’s completely different to speed climbing. “It means a lot, the first time for speed climbing and also for me here in the discipline,” said Mirosław.

Persons: Le, Paris CNN — Aleksandra Mirosław, Mirosław, China’s Deng Lijuan, ”, “, …, Le Bourget, Poland’s, Jack Gruber, Deng, Ola Kałucka, Kałucka, Indonesia’s Rajiah, it’s, Michael Reaves Organizations: Paris CNN, Paris, USA, Sports, Reuters, Tokyo, –, Wednesday, Paris Olympics Locations: Le Bourget, Paris, Tokyo, Parisian, Le, Boulder

☆ USWNT 1 Germany 0: Sophia Smith’s goal earns U.S. spot in first Olympic gold medal match since 2012
▼ + stars: | 2024-08-06 | by ( Jeff Rueter | Steph Yang | ) www.nytimes.com time to read: +10 min

The Olympic sendoff friendlies seemed to clue at an early theory: park the bus, play defense-first soccer and frustrate the United States until you find a chance to try an attack. Although having Coffey back from suspension helped toward that end, the United States was still thin in central areas. Berger and Naeher were both instrumental in keeping the score 0-0 throughout regulation, Berger moreso given the United States’ stronger attacking presence. Tournament Naeher is a different beast from any other level of her play. The United States heads to its first Olympic women’s gold medal match since the 2012 London Games.

Persons: Sophia Smith, Smith, Trinity Rodman, Mallory Swanson, ” Smith, “, Mal, Emma Hayes, Tierna Davidson, Sam Coffey, Davidson, Emily Sonnett, Rose Lavelle, Lynn Williams, Alyssa Naeher’s, ” Jeff Rueter, Steph Yang, Ann, Katrin Berger’s stolid, Berger, Swanson, Rodman, Williams, you’d, Naomi Girma, Becky Sauerbrunn, Naomi Girma’s, Girma, shouldn’t, —, Jeff Rueter, Hayes, we’ve, Hayes ’ USWNT, Costa Rica wasn’t, Lindsey Horan, Coffey, hasn’t, they’ll, Naeher, Laura Freigang’s, it’s, she’s, Alyssa Naeher, Gv5tkEhLP0 — CJ, John Todd, Getty Organizations: U.S, women’s, Olympic, NBC, ”, Japan, Germany, United Locations: Germany, U.S, Swanson, Lyon, United States, Hayes ’, Mexico, Costa Rica, Spain, Brazil, States

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